| 2025 V40 Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:26 | | | | 37 | | | | Hove Promenade | Hove Promenade parkrun # 410 | 18 Jan 25 |
| parkrun | 19:28 | | | | 36 | | | | Hove Promenade | Hove Promenade parkrun # 409 | 11 Jan 25 |
| parkrun | 19:41 | | | | 77 | | | | Hove Promenade | Hove Promenade parkrun # 420 | 29 Mar 25 |
| parkrun | 20:43 | | | | 90 | | | | Hove Promenade | Hove Promenade parkrun # 415 | 22 Feb 25 |
| parkrun | 21:15 | | | | 83 | | | | Hove Promenade | Hove Promenade parkrun # 413 | 8 Feb 25 |
| parkrun | 22:45 | | | | 37 | | | | Penrose | Penrose parkrun # 440 | 4 Jan 25 |
| parkrun | 22:58 | | | | 25 | | | | Evesham | Evesham parkrun # 420 | 8 Mar 25 |
| parkrun | 23:16 | | | | 6 | | | 1 | Land’s End | Land’s End parkrun # 194 | 1 Jan 25 |
| 2024 V40 Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:47 | | | | 22 | | | | Hove Promenade | Hove Promenade parkrun # 398 | 26 Oct 24 |
| parkrun | 19:14 | | | | 26 | | | | Hove Promenade | Hove Promenade parkrun # 396 | 12 Oct 24 |
| parkrun | 19:26 | | | | 50 | | | | Hove Promenade | Hove Promenade parkrun # 399 | 2 Nov 24 |
| parkrun | 20:22 | | | | 75 | | | | Hove Promenade | Hove Promenade parkrun # 395 | 5 Oct 24 |
| parkrun | 20:52 | | | | 15 | | | | Ashbourne Recreation Ground | Ashbourne Recreation Ground parkrun # 130 | 28 Dec 24 |
| parkrun | 21:03 | | | | 100 | | | | Hove Promenade | Hove Promenade parkrun # 400 | 9 Nov 24 |
| parkrun | 21:52 | | | | 113 | | | | Hove Promenade | Hove Promenade parkrun # 387 | 10 Aug 24 |
| parkrun | 22:03 | | | | 151 | | | | Hove Promenade | Hove Promenade parkrun # 388 | 17 Aug 24 |
| parkrun | 22:32 | | | | 199 | | | | Preston Park | Preston Park parkrun # 531 | 25 Dec 24 |
| parkrun | 22:40 | | | | 46 | | | | Brighton & Hove | Brighton & Hove parkrun # 820 | 19 Oct 24 |
| parkrun | 23:05 | | | | 147 | | | | Brighton & Hove | Brighton & Hove parkrun # 809 | 3 Aug 24 |
| parkrun | 23:57 | | | | 23 | | | | Conyngham Hall | Conyngham Hall parkrun # 167 | 20 Jan 24 |
| 2023 V35 Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:13 | | | | 23 | | | | Hackney Marshes | Hackney Marshes parkrun # 588 | 18 Feb 23 |
| parkrun | 19:20 | | | | 42 | | | | Hove Promenade | Hove Promenade parkrun # 342 | 23 Sep 23 |
| parkrun | 19:50 | | | | 30 | | | | Hove Promenade | Hove Promenade parkrun # 327 | 3 Jun 23 |
| parkrun | 20:48 | | | | 54 | | | | Hove Promenade | Hove Promenade parkrun # 331 | 1 Jul 23 |
| parkrun | 21:24 | | | | 64 | | | | Hove Promenade | Hove Promenade parkrun # 334 | 22 Jul 23 |
| parkrun | 21:33 | | | | 105 | | | | Hove Promenade | Hove Promenade parkrun # 326 | 27 May 23 |
| parkrun | 21:40 | | | | 21 | | | | Hackney Marshes | Hackney Marshes parkrun # 633 | 25 Dec 23 |
| parkrun | 22:20 | | | | 141 | | | | Hove Promenade | Hove Promenade parkrun # 339 | 2 Sep 23 |
| parkrun | 22:28 | | | | 120 | | | | Hove Promenade | Hove Promenade parkrun # 336 | 12 Aug 23 |
| parkrun | 22:30 | | | | 96 | | | | Cannon Hill | Cannon Hill parkrun # 552 | 21 Jan 23 |
| parkrun | 27:26 | | | | 196 | | | | Hackney Marshes | Hackney Marshes parkrun # 590 | 4 Mar 23 |
| 10K | 38:09 | | | 38:13 | 60 | | 56 | 32 | London Hyde Park | Serpentine New Years Day 10K | 1 Jan 23 |
| HM | 83:17 | | | 83:29 | 178 | | | 42 | Brighton | Brighton Half Marathon | 26 Feb 23 |
| 2022 V35 Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:37 | | | | 9 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 563 | 27 Aug 22 |
| parkrun | 18:39 | | | | 3 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 577 | 3 Dec 22 |
| parkrun | 18:42 | | | | 5 | | | | Walthamstow | Walthamstow parkrun # 419 | 3 Sep 22 |
| parkrun | 19:35 | | | | 8 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 580 | 25 Dec 22 |
| parkrun | 19:39 | | | | 4 | | | | Walthamstow | Walthamstow parkrun # 390 | 29 Jan 22 |
| parkrun | 19:39 | | | | 2 | | | 1 | Walthamstow | Walthamstow parkrun # 413 | 23 Jul 22 |
| parkrun | 19:42 | | | | 8 | | | | Brighton & Hove | Brighton & Hove parkrun # 682 | 26 Feb 22 |
| parkrun | 19:58 | | | | 9 | | | | Walthamstow | Walthamstow parkrun # 422 | 24 Sep 22 |
| parkrun | 20:04 | | | | 21 | | | | Hackney Marshes | Hackney Marshes parkrun # 573 | 5 Nov 22 |
| parkrun | 20:51 | | | | 14 | | | | Hackney Marshes | Hackney Marshes parkrun # 579 | 24 Dec 22 |
| parkrun | 21:32 | | | | 37 | | | | Hackney Marshes | Hackney Marshes parkrun # 576 | 26 Nov 22 |
| parkrun | 21:34 | | | | 43 | | | | Hackney Marshes | Hackney Marshes parkrun # 557 | 16 Jul 22 |
| parkrun | 22:04 | | | | 59 | | | | Hackney Marshes | Hackney Marshes parkrun # 575 | 19 Nov 22 |
| parkrun | 22:26 | | | | 22 | | | | Walthamstow | Walthamstow parkrun # 395 | 19 Mar 22 |
| parkrun | 24:12 | | | | 98 | | | | Highbury Fields | Highbury Fields parkrun # 509 | 10 Dec 22 |
| parkrun | 25:12 | | | | 101 | | | | Hackney Marshes | Hackney Marshes parkrun # 574 | 12 Nov 22 |
| 10KNAD | 37:18 | | | 37:22 | 20 | | | | Victoria Park | Pride Run 10K | 17 Sep 22 |
| 10MXC | 69:36 | | | | 10 | | | | Hainault Forest | Ilford AC 10 | 27 Dec 22 |
| 2021 V35 Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:56 | | | | 39 | | | | Lee Valley | Chingford League | 20 Oct 21 |
| 5KNAD | 18:40 | c | | | 51 | | | | Hog Hill | Chingford League 5K | 5 Apr 21 |
| parkrun | 18:52 | | | | 4 | | | | Llanerchaeron | Llanerchaeron parkrun # 113 | 23 Oct 21 |
| parkrun | 19:05 | | | | 8 | | | | Hackney Marshes | Hackney Marshes parkrun # 529 | 18 Dec 21 |
| parkrun | 21:48 | | | | 15 | | | | Walthamstow | Walthamstow parkrun # 380 | 6 Nov 21 |
| parkrun | 27:59 | | | | 138 | | | | Barking | Barking parkrun # 427 | 25 Dec 21 |
| HM | 79:32 | c | | | 19 | | | | Windsor | Dorney Lake Half Marathon | 22 May 21 |
| 2020 V35 Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:28 | | | | 6 | | | 1 | Margate | Margate parkrun # 365 | 14 Mar 20 |
| parkrun | 20:53 | | | | 35 | | | | Hackney Marshes | Hackney Marshes parkrun # 505 | 29 Feb 20 |
| parkrun | 23:00 | | | | 57 | | | | Wanstead Flats | Wanstead Flats parkrun # 461 | 1 Jan 20 |
| parkrun | 23:06 | | | | 123 | | | | Mile End | Mile End parkrun # 419 | 15 Feb 20 |
| parkrun | 25:34 | | | | 142 | | | | Valentines | Valentines parkrun # 468 | 1 Jan 20 |
| 10K | 38:20 | c | | | 98 | | | | Kew | Kew Gardens 10K | 12 Sep 20 |
| 12.9KXC | 66:56 | | | | 1259 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V35 Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 12:25 | | | | 7 | L4 | | | Wanstead Flats | Chingford League Relays | 9 Mar 19 |
| 5K | 19:25 | | | 19:29 | 68 | | | | London | East End Road Runners Olympic Park ELVIS 5K | 18 Jun 19 |
| 5K | 19:43 | | | 19:55 | 63 | | | | Barking | Barking Road Runners BH ELVIS 5K | 26 Aug 19 |
| 5K | 20:41 | | | | 84 | | | | Lee Valley | Chingford League | 11 Dec 19 |
| 5KL | 18:49 | | | | 25 | L3 | | | Harwich | Essex County Relay Championships | 16 Mar 19 |
| parkrun | 19:30 | | | | 5 | | | | Walthamstow | Walthamstow parkrun # 319 | 20 Apr 19 |
| parkrun | 22:49 | | | | 39 | | | | Wanstead Flats | Wanstead Flats parkrun # 459 | 25 Dec 19 |
| parkrun | 23:01 | | | | 61 | | | | Mile End | Mile End parkrun # 411 | 21 Dec 19 |
| 5MMT | 32:15 | | | | 25 | | | 10 | Dagenham | Dagenham Runners ELVIS 5 | 29 May 19 |
| HM | 1:40:45 | | | 1:41:16 | 287 | | | | Swindon | Swindon Half Marathon | 22 Sep 19 |
| 2018 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:10 | | | | 57 | | | 9 | Battersea Park | Self Transcendence 5K | 13 Aug 18 |
| 5K | 18:38 | | | | 145 | | | | Battersea | Assembly League 5K | 7 Jun 18 |
| 5KNAD | 19:16 | | | | 34 | | | 10 | Hog Hill | Chingford League 5K | 6 Nov 18 |
| 5KMT | 19:02 | | | 19:06 | 20 | | | | Harold Wood | Harold Wood Elvis 5K | 1 Aug 18 |
| parkrun | 17:52 | | | | 9 | | | | Hackney Marshes | Hackney Marshes parkrun # 444 | 25 Dec 18 |
| parkrun | 18:38 | | | | 14 | | | | Hackney Marshes | Hackney Marshes parkrun # 412 | 19 May 18 |
| parkrun | 18:57 | | | | 1 | | | 1 | Walthamstow | Walthamstow parkrun # 281 | 28 Jul 18 |
| parkrun | 19:20 | | | | 5 | | | | Walthamstow | Walthamstow parkrun # 300 | 8 Dec 18 |
| parkrun | 19:23 | | | | 6 | | | | Walthamstow | Walthamstow parkrun # 290 | 29 Sep 18 |
| parkrun | 19:45 | | | | 8 | | | 1 | Walthamstow | Walthamstow parkrun # 275 | 16 Jun 18 |
| 7K | 26:47 | | | 26:48 | 6 | | | | Kites Hardwick | Draycote Water Severn at 7 7K (Race 1) | 7 Jul 18 |
| 7.8KXC | 30:14 | | | | 67 | | | | Trent Park | Fraternity / Sorority Cup (Inc Chingford League) | 24 Nov 18 |
| 15MXC | 1:58:11 | | | | 59 | | | | Chingford | Orion 15 | 24 Mar 18 |
| ZXC | 32:06 | | | | 27 | | | 11 | Jubilee Park | Chingford League | 20 Oct 18 |
| 2017 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:48 | | | | 141 | | | | Battersea Park | Assembly League 5K | 1 Jun 17 |
| parkrun | 18:32 | | | | 20 | | | | Hackney Marshes | Hackney Marshes parkrun # 379 | 23 Sep 17 |
| parkrun | 19:27 | | | | 17 | | | | Hackney Marshes | Hackney Marshes parkrun # 352 | 18 Mar 17 |
| parkrun | 19:46 | | | | 2 | | | | Walthamstow | Walthamstow parkrun # 223 | 27 May 17 |
| parkrun | 20:53 | | | | 16 | | | | Wanstead Flats | Wanstead Flats parkrun # 300 | 1 Jan 17 |
| parkrun | 21:07 | | | | 22 | | | | Hackney Marshes | Hackney Marshes parkrun # 341 | 1 Jan 17 |
| HM | 87:56 | | | | 70 | | | | Blackpool | Great North West Half Marathon | 19 Feb 17 |
| Mar | 3:25:40 | c | | | 5471 | | | | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 51:45 | | | | 132 | | | | Woodford | Essex County U17/U20/Senior Championships | 7 Jan 17 |
| 2016 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:40 | | | | 25 | | | | Hackney Marshes | Hackney Marshes parkrun # 299 | 26 Mar 16 |
| parkrun | 19:54 | | | | 20 | | | | Hackney Marshes | Hackney Marshes parkrun # 340 | 31 Dec 16 |
| parkrun | 22:39 | | | | 13 | | | | Walthamstow | Walthamstow parkrun # 153 | 16 Jan 16 |
| parkrun | 23:17 | | | | 5 | | | | Walthamstow | Walthamstow parkrun # 155 | 30 Jan 16 |
| 2015 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:30 | | | | 9 | | | 1 | Walthamstow | Walthamstow parkrun # 127 | 11 Jul 15 |
| parkrun | 23:06 | | | | 7 | | | | Walthamstow | Walthamstow parkrun # 100 | 3 Jan 15 |
| 2014 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:39 | | | | 2 | | | 1 | Walthamstow | Walthamstow parkrun # 82 | 30 Aug 14 |
| parkrun | 21:14 | | | | 9 | | | | Walthamstow | Walthamstow parkrun # 62 | 12 Apr 14 |
| parkrun | 25:22 | | | | 10 | | | | Walthamstow | Walthamstow parkrun # 50 | 4 Jan 14 |
| 2013 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:19 | c | | | 311 | | | | Manchester | Great Manchester Run 10K | 26 May 13 |
| 10K | 40:47 | | | 40:52 | 76 | | | | London Victoria Park | Pride Run 10K | 17 Aug 13 |