| 2025 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:47 | | | 35:56 | 170 | | | | Dewsbury | Dewsbury 10K | 2 Feb 25 |
| HM | 77:33 | | | 77:45 | 113 | | | | Wilmslow | Wilmslow Running Festival Half Marathon | 23 Mar 25 |
| Mar | 2:47:47 | | | 2:47:47 | 22 | | | | Boston | Boston (UK) Marathon Festival Marathon | 13 Apr 25 |
| 2024 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.507ML | 21:41 | | | | 18 | C | | | Dam Flask | Dam Flask Relays | 18 Jun 24 |
| 10K | 35:11 | | | 35:16 | 399 | | | | Telford | Telford 10K | 15 Dec 24 |
| 10K | 35:35 | | | 35:43 | 123 | | | | Dewsbury | Dewsbury 10K | 4 Feb 24 |
| HM | 78:08 | | | 78:20 | 103 | | | | Wilmslow | Waters Wilmslow Half Marathon | 24 Mar 24 |
| Mar | 2:48:49 | c | | | 1625 | | | | London | TCS London Marathon | 21 Apr 24 |
| 2023 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:14.59 | | | | 7 | | | | Sheffield | RJT & NMAC Series Sheffield 2023 | 6 Jun 23 |
| 5K | 16:48 | | | 17:01 | 284 | | | | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| 5.1KL | 17:33 | | | | 50 | L05 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 9.9KXC | 44:48 | | | | 42 | | | | Winterhill | Up & Running South Yorkshire League | 19 Nov 23 |
| 10K | 35:22 | | | | 78 | | | | Doncaster | Doncaster 10K | 26 Nov 23 |
| 10K | 35:41 | | | 35:50 | 152 | | | | Dewsbury | Dewsbury 10K | 5 Feb 23 |
| 10KXC | 43:19 | | | | 62 | | | | Graves Park | Up & Running South Yorkshire League | 10 Dec 23 |
| HM | 76:24 | | | 76:30 | 127 | | | | Manchester | Manchester Half Marathon | 15 Oct 23 |
| Mar | 2:42:25 | c | | | 164 | | 155 | 72 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| 2022 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9KL | 13:05 | | | | 20 | L6 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5.08KL | 18:09 | | | | 38 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 6.4KL | 24:17 | | | | 65 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 7KXC | 28:02 | | | | 51 | | | | Norfolk Park | Up & Running South Yorkshire League | 16 Oct 22 |
| 10K | 36:54 | | | 36:56 | 122 | | | | Sheffield | Percy Pud 10K | 4 Dec 22 |
| 10KXC | 41:54 | | | | 47 | | | | Penistone | Up & Running South Yorkshire League | 27 Nov 22 |
| HM | 76:28 | | | 76:31 | 55 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 22 |
| 2021 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.7KXC | 35:32 | | | | 32 | | | | Longley Park | Up & Running South Yorkshire League | 17 Oct 21 |
| 10KXC | 42:43 | | | | 72 | | | | Penistone | Up & Running South Yorkshire League | 31 Oct 21 |
| 2019 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 13:00 | | | | 24 | L3 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 12.1KXC | 48:37 | | | | 308 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| HM | 81:51 | | | 82:02 | 213 | | | | Lisbon, POR | EDP Meia Maratona de Lisboa | 17 Mar 19 |
| Mar | 2:52:40 | | | 2:56:21 | 420 | | | | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| 2018 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.6KXC | 40:37 | | | | 53 | | | | Sheffield | Up & Running South Yorkshire League (Inc South Yorkshire Championships) | 9 Dec 18 |
| 10KXC | 38:34 | | | | 49 | | | | Campsall | Up & Running South Yorkshire League | 28 Oct 18 |
| 10KXC | 40:21 | | | | 54 | | | | Cawthorne | Up & Running South Yorkshire League | 18 Nov 18 |
| 2017 SEN Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:58 | | | | 12 | | | | Endcliffe | Sheffield Hallam parkrun # 342 | 13 May 17 |
| 10K | 37:37 | | | 37:38 | 20 | | | | Thame | Thame CPM 10K | 25 Jun 17 |
| HM | 79:05 | | | 79:10 | 53 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 28 May 17 |
| 2016 SEN Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 83:54 | | | 84:55 | 240 | | | | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| 2015 SEN Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 87:26 | | | 87:28 | 111 | | | | Sheffield | Yorkshire Half Marathon | 12 Apr 15 |
| ZXC | 36:01 | | | | 297 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 SEN Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:15 | | | | 12 | | | | Endcliffe | Sheffield Hallam parkrun # 223 | 6 Dec 14 |
| parkrun | 18:22 | | | | 7 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 215 | 11 Oct 14 |
| parkrun | 18:34 | | | | 9 | | | | Endcliffe | Sheffield Hallam parkrun # 193 | 3 May 14 |
| parkrun | 18:43 | | | | 16 | | | | Endcliffe | Sheffield Hallam parkrun # 196 | 24 May 14 |
| parkrun | 18:57 | | | | 21 | | | | Endcliffe | Sheffield Hallam parkrun # 186 | 15 Mar 14 |
| parkrun | 19:55 | | | | 22 | | | | Endcliffe | Sheffield Hallam parkrun # 182 | 15 Feb 14 |
| 2013 U23 Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 47:21 | | | | 95 | | | | Penistone | Up and Running South Yorkshire League | 8 Dec 13 |