| 2019 V50 Penny Lane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 18:26 | | | | 68 | L8 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 10M | 86:28 | | | 88:03 | 108 | | | 12 | Liverpool | BTR Liverpool 10 | 10 Mar 19 |
| 2018 V50 Penny Lane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:50 | | | | 41 | | | | Widnes | Widnes parkrun # 167 | 14 Apr 18 |
| 10K | 48:10 | | | 48:59 | 261 | | | 20 | Liverpool | Mersey Tunnel 10K | 15 Apr 18 |
| 10K | 48:16 | | | 49:07 | 527 | | | 25 | Liverpool | Liverpool Spring 10K | 6 May 18 |
| HM | 1:51:10 | | | 1:55:02 | 1175 | | | 92 | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 20 May 18 |
| 2017 V50 Penny Lane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 37:39 | | | 37:58 | 162 | | | | Liverpool | Walton Park 5 | 16 May 17 |
| 10K | 46:46 | | | 47:31 | 438 | | | 26 | Liverpool | Liverpool Spring 10K | 7 May 17 |
| 10K | 47:05 | | | 47:33 | 268 | | | 25 | St. Helens | St. Helens 10K | 5 Mar 17 |
| HM | 1:46:32 | | | 1:51:18 | 1266 | | | 83 | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 28 May 17 |
| Mar | 3:52:24 | | | 3:54:53 | 1094 | | | 105 | Chester | MBNA Chester Marathon | 8 Oct 17 |
| 2016 V45 Penny Lane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:48 | | | | 153 | | | 19 | Liverpool | Wavertree Mystery 5K Series | 14 Jun 16 |
| parkrun | 24:22 | | | | 45 | | | | Widnes | Widnes parkrun # 62 | 2 Apr 16 |
| parkrun | 25:02 | | | | 56 | | | | Widnes | Widnes parkrun # 60 | 19 Mar 16 |
| 10K | 47:15 | | | 47:40 | 471 | | | 41 | Liverpool | Liverpool Spring 10K | 1 May 16 |
| HM | 1:51:25 | | | 2:01:18 | 1486 | | | 158 | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 29 May 16 |
| Mar | 4:30:26 | | | 4:40:58 | 21957 | | | 2313 | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V45 Penny Lane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:17 | | | 48:51 | 582 | | | 35 | Liverpool | Liverpool Spring 10K | 3 May 15 |
| 10K | 51:52 | | | 55:06 | 781 | | | 80 | Liverpool | Mersey Tunnel 10K | 7 Jun 15 |
| HM | 1:52:56 | | | 1:55:46 | 1238 | | | 119 | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 14 Jun 15 |
| HM | 2:09:25 | a | | 2:14:19 | 11340 | | | 1040 | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| 2014 V45 Penny Lane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:15 | | | | 65 | | | | Princes | Princes parkrun # 168 | 31 May 14 |
| 10K | 48:27 | | | 48:53 | 358 | | | 36 | Liverpool | Mersey Tunnel 10K | 8 Jun 14 |
| 10K | 48:38 | | | 49:50 | 530 | | | 42 | Liverpool | Liverpool Spring 10K | 4 May 14 |
| HM | 1:42:40 | | | 1:42:57 | 484 | | | 64 | Conwy | Conwy Half Marathon | 23 Nov 14 |
| HM | 1:45:24 | c | | | 579 | | | 57 | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 25 May 14 |
| HM | 1:53:22 | | | 1:56:04 | 2320 | | | 226 | Liverpool | Liverpool Half Marathon | 23 Mar 14 |
| 2013 V45 Penny Lane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:41 | | | | 77 | | | | Princes | Princes parkrun # 130 | 14 Sep 13 |
| parkrun | 25:33 | | | | 91 | | | | Princes | Princes parkrun # 132 | 28 Sep 13 |
| 10K | 52:29 | | | 53:03 | 286 | | | 36 | Southport | Seaside 10K | 22 Sep 13 |
| 10K | 55:05 | | | 55:29 | 561 | | | 49 | Liverpool | Liverpool Spring 10K | 5 May 13 |