| 2025 V40 Ranelagh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:09 | | | | 17 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 454 | 19 Apr 25 |
| parkrun | 21:10 | | | | 136 | | | | Bushy Park | Bushy Park parkrun # 1033 | 5 Apr 25 |
| parkrun | 21:30 | | | | 124 | | | | Bushy Park | Bushy Park parkrun # 1027 | 22 Feb 25 |
| parkrun | 21:39 | | | | 47 | | | | Richmond Park | Richmond Park parkrun # 847 | 18 Jan 25 |
| parkrun | 22:08 | | | | 46 | | | | Gadebridge | Gadebridge parkrun # 443 | 29 Mar 25 |
| parkrun | 22:14 | | | | 299 | | | | Battersea | Battersea parkrun # 21 | 1 Mar 25 |
| parkrun | 22:19 | | | | 40 | | | | Richmond Park | Richmond Park parkrun # 846 | 11 Jan 25 |
| parkrun | 27:08 | | | | 732 | | | | Bushy Park | Bushy Park parkrun # 1020 | 4 Jan 25 |
| parkrun | 29:03 | | | | 879 | | | | Bushy Park | Bushy Park parkrun # 1026 | 15 Feb 25 |
| parkrun | 54:24 | | | | 470 | | | | Richmond Park | Richmond Park parkrun # 863 | 24 May 25 |
| parkrun | 57:24 | | | | 535 | | | | Richmond Park | Richmond Park parkrun # 859 | 26 Apr 25 |
| 2024 V40 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:14 | | | | 48 | | | | Hove Promenade | Hove Promenade parkrun # 357 | 13 Jan 24 |
| parkrun | 19:46 | | | | 77 | | | | Bushy Park | Bushy Park parkrun # 1004 | 28 Sep 24 |
| parkrun | 19:58 | | | | 70 | | | | Bushy Park | Bushy Park parkrun # 1001 | 7 Sep 24 |
| parkrun | 20:11 | | | | 7 | | | | Tamar Lakes | Tamar Lakes parkrun # 432 | 1 Jun 24 |
| parkrun | 20:25 | | | | 26 | | | | Crane Park | Crane Park parkrun # 566 | 6 Jul 24 |
| parkrun | 21:08 | | | | 7 | | | | Old Deer Park | Old Deer Park parkrun # 630 | 13 Apr 24 |
| parkrun | 21:18 | | | | 12 | | | 1 | Alice Holt | Alice Holt parkrun # 487 | 6 Jan 24 |
| parkrun | 21:52 | | | | 9 | | | | Alice Holt | Alice Holt parkrun # 489 | 20 Jan 24 |
| parkrun | 22:03 | | | | 48 | | | | Richmond Park | Richmond Park parkrun # 804 | 6 Apr 24 |
| parkrun | 22:30 | | | | 14 | | | | Alice Holt | Alice Holt parkrun # 496 | 9 Mar 24 |
| parkrun | 22:41 | | | | 293 | | | | Battersea | Battersea parkrun # 10 | 14 Dec 24 |
| parkrun | 22:54 | | | | 22 | | | | Old Deer Park | Old Deer Park parkrun # 636 | 25 May 24 |
| parkrun | 23:24 | | | | 26 | | | | Alice Holt | Alice Holt parkrun # 490 | 27 Jan 24 |
| parkrun | 25:05 | | | | 136 | | | | Richmond Park | Richmond Park parkrun # 809 | 11 May 24 |
| parkrun | 26:11 | | | | 389 | | | | Bushy Park | Bushy Park parkrun # 1007 | 19 Oct 24 |
| parkrun | 26:27 | | | | 157 | | | | Richmond Park | Richmond Park parkrun # 810 | 18 May 24 |
| parkrun | 29:14 | | | | 117 | | | | Alice Holt | Alice Holt parkrun # 494 | 24 Feb 24 |
| parkrun | 30:28 | | | | 268 | | | | Richmond Park | Richmond Park parkrun # 814 | 15 Jun 24 |
| parkrun | 30:28 | | | | 284 | | | | Richmond Park | Richmond Park parkrun # 815 | 22 Jun 24 |
| parkrun | 30:46 | | | | 1110 | | | | Bushy Park | Bushy Park parkrun # 981 | 20 Apr 24 |
| parkrun | 31:13 | | | | 792 | | | | Bushy Park | Bushy Park parkrun # 965 | 1 Jan 24 |
| parkrun | 31:41 | | | | 311 | | | | Richmond Park | Richmond Park parkrun # 816 | 29 Jun 24 |
| parkrun | 32:43 | | | | 362 | | | | Richmond Park | Richmond Park parkrun # 813 | 8 Jun 24 |
| parkrun | 35:13 | | | | 480 | | | | Richmond Park | Richmond Park parkrun # 834 | 2 Nov 24 |
| parkrun | 41:04 | | | | 1473 | | | | Bushy Park | Bushy Park parkrun # 978 | 30 Mar 24 |
| 10K | 41:30 | | | 41:32 | 13 | | 13 | 3 | London Regents Park | Regents Park 10K | 10 Nov 24 |
| HM | 93:04 | | | 93:09 | 129 | | | 36 | Richmond | Ranelagh Harriers Richmond Half Marathon | 12 May 24 |
| HM | 93:00 | | | 93:21 | 245 | | | 35 | Gosport | Gosport Half Marathon | 17 Nov 24 |
| Mar | 3:44:05 | | | 3:44:57 | 63 | | | 19 | Stevenage | Stevenage Half Marathon / Marathon | 20 Oct 24 |
| 2023 V35 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:47 | | | | 50 | | | | Bushy Park | Bushy Park parkrun # 933 | 3 Jun 23 |
| parkrun | 18:59 | | | | 33 | | | | Bushy Park | Bushy Park parkrun # 935 | 17 Jun 23 |
| parkrun | 20:03 | | | | 21 | | | | St Albans | St Albans parkrun # 512 | 28 Jan 23 |
| parkrun | 20:05 | | | | 7 | | | 1 | Alice Holt | Alice Holt parkrun # 452 | 29 Apr 23 |
| parkrun | 20:36 | | | | 10 | | | | Alice Holt | Alice Holt parkrun # 458 | 10 Jun 23 |
| parkrun | 20:40 | | | | 8 | | | | Alice Holt | Alice Holt parkrun # 448 | 25 Mar 23 |
| parkrun | 20:46 | | | | 10 | | | 1 | Alice Holt | Alice Holt parkrun # 462 | 8 Jul 23 |
| parkrun | 20:56 | | | | 18 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 786 | 30 Dec 23 |
| parkrun | 20:58 | | | | 18 | | | | Alice Holt | Alice Holt parkrun # 444 | 25 Feb 23 |
| parkrun | 21:10 | | | | 7 | | | 1 | Alice Holt | Alice Holt parkrun # 472 | 23 Sep 23 |
| parkrun | 21:16 | | | | 13 | | | 1 | Alice Holt | Alice Holt parkrun # 447 | 18 Mar 23 |
| parkrun | 21:25 | | | | 11 | | | | Jersey Farm | Jersey Farm parkrun # 155 | 22 Apr 23 |
| parkrun | 21:27 | | | | 19 | | | 1 | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 230 | 23 Dec 23 |
| parkrun | 21:29 | | | | 49 | | | | Worthing | Worthing parkrun # 287 | 22 Jul 23 |
| parkrun | 21:30 | | | | 12 | | | | Clair | Clair parkrun # 457 | 29 Jul 23 |
| parkrun | 21:33 | | | | 16 | | | | Alice Holt | Alice Holt parkrun # 439 | 21 Jan 23 |
| parkrun | 21:53 | | | | 16 | | | | Alice Holt | Alice Holt parkrun # 481 | 2 Dec 23 |
| parkrun | 22:04 | | | | 21 | | | | Jersey Farm | Jersey Farm parkrun # 183 | 11 Nov 23 |
| parkrun | 22:13 | | | | 5 | | | 1 | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 228 | 9 Dec 23 |
| parkrun | 22:44 | | | | 28 | | | | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 211 | 12 Aug 23 |
| parkrun | 24:25 | | | | 345 | | | | Bushy Park | Bushy Park parkrun # 930 | 13 May 23 |
| parkrun | 25:10 | | | | 52 | | | | Alice Holt | Alice Holt parkrun # 438 | 14 Jan 23 |
| parkrun | 25:48 | | | | 48 | | | | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 215 | 9 Sep 23 |
| parkrun | 26:06 | | | | 61 | | | | Alice Holt | Alice Holt parkrun # 473 | 7 Oct 23 |
| parkrun | 26:48 | | | | 88 | | | | Alice Holt | Alice Holt parkrun # 467 | 19 Aug 23 |
| parkrun | 27:45 | | | | 97 | | | | Alice Holt | Alice Holt parkrun # 441 | 4 Feb 23 |
| parkrun | 28:04 | | | | 103 | | | | Alice Holt | Alice Holt parkrun # 443 | 18 Feb 23 |
| parkrun | 29:00 | | | | 78 | | | | Jersey Farm | Jersey Farm parkrun # 154 | 15 Apr 23 |
| parkrun | 29:37 | | | | 116 | | | | Alice Holt | Alice Holt parkrun # 474 | 14 Oct 23 |
| parkrun | 30:21 | | | | 778 | | | | Bushy Park | Bushy Park parkrun # 936 | 24 Jun 23 |
| parkrun | 32:57 | | | | 173 | | | | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 207 | 15 Jul 23 |
| parkrun | 35:00 | | | | 206 | | | | Alice Holt | Alice Holt parkrun # 453 | 6 May 23 |
| parkrun | 35:49 | | | | 110 | | | | Southwick Country Park | Southwick Country Park parkrun # 520 | 1 Jan 23 |
| parkrun | 54:42 | | | | 164 | | | | Alice Holt | Alice Holt parkrun # 437 | 7 Jan 23 |
| HM | 92:18 | | | 92:26 | 121 | | | | Berkhamsted | Berkhamsted Half Marathon | 5 Mar 23 |
| HM | 99:55 | | | 1:40:21 | 337 | | | 50 | Gosport | Gosport Half Marathon | 19 Nov 23 |
| Mar | 3:16:28 | | | 3:16:56 | 257 | | 242 | 55 | Newport | ABP Newport Wales Marathon | 16 Apr 23 |
| 2022 V35 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:59 | | | | 3 | | | | Ballincollig, IRL | Ballincollig parkrun # 243 | 20 Aug 22 |
| parkrun | 20:04 | | | | 20 | | | | Winchester | Winchester parkrun # 391 | 4 Jun 22 |
| parkrun | 20:27 | | | | 54 | | | | Bushy Park | Bushy Park parkrun # 880 | 11 Jun 22 |
| parkrun | 20:45 | | | | 11 | | | 1 | Alice Holt | Alice Holt parkrun # 388 | 22 Jan 22 |
| parkrun | 21:14 | | | | 16 | | | | Alice Holt | Alice Holt parkrun # 415 | 13 Aug 22 |
| parkrun | 21:16 | | | | 17 | | | | Black Park | Black Park parkrun # 598 | 19 Mar 22 |
| parkrun | 21:35 | | | | 11 | | | | Alice Holt | Alice Holt parkrun # 409 | 2 Jul 22 |
| parkrun | 21:40 | | | | 29 | | | | Alice Holt | Alice Holt parkrun # 434 | 24 Dec 22 |
| parkrun | 21:44 | | | | 13 | | | | Alice Holt | Alice Holt parkrun # 385 | 1 Jan 22 |
| parkrun | 21:51 | | | | 19 | | | | Alice Holt | Alice Holt parkrun # 394 | 12 Mar 22 |
| parkrun | 22:00 | | | | 25 | | | | Alice Holt | Alice Holt parkrun # 411 | 16 Jul 22 |
| parkrun | 22:01 | | | | 20 | | | | Alice Holt | Alice Holt parkrun # 418 | 3 Sep 22 |
| parkrun | 22:28 | | | | 1 | | | | Shawnigan Hills, CAN | Shawnigan Hills parkrun # 69 | 5 Nov 22 |
| parkrun | 22:43 | | | | 13 | | | | Canterbury | Canterbury parkrun # 352 | 9 Apr 22 |
| parkrun | 25:51 | | | | 68 | | | | Alice Holt | Alice Holt parkrun # 425 | 22 Oct 22 |
| parkrun | 27:01 | | | | 184 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 714 | 6 Aug 22 |
| parkrun | 27:59 | | | | 105 | | | | Alice Holt | Alice Holt parkrun # 400 | 30 Apr 22 |
| parkrun | 28:13 | | | | 86 | | | | Alice Holt | Alice Holt parkrun # 429 | 19 Nov 22 |
| parkrun | 30:16 | | | | 120 | | | | Alice Holt | Alice Holt parkrun # 433 | 17 Dec 22 |
| parkrun | 30:20 | | | | 131 | | | | Alice Holt | Alice Holt parkrun # 423 | 8 Oct 22 |
| parkrun | 32:28 | | | | 173 | | | | Alice Holt | Alice Holt parkrun # 403 | 21 May 22 |
| parkrun | 34:11 | | | | 142 | | | | Alice Holt | Alice Holt parkrun # 432 | 10 Dec 22 |
| parkrun | 39:22 | | | | 235 | | | | Alice Holt | Alice Holt parkrun # 420 | 17 Sep 22 |
| parkrun | 45:29 | | | | 257 | | | | Alice Holt | Alice Holt parkrun # 386 | 8 Jan 22 |
| parkrun | 49:28 | | | | 159 | | | | Great Notley | Great Notley parkrun # 354 | 18 Jun 22 |
| 2021 V35 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.01 | | | | 6 | | | | Lee Valley | Southern Counties Veterans League - Herts & Middlesex Division | 6 Sep 21 |
| 3000 | 10:52.24 | | | | 6 | | | | Lee Valley | Southern Counties Veterans League - Herts & Middlesex Division | 6 Sep 21 |
| parkrun | 20:25 | | | | 4 | | | 1 | Jersey Farm | Jersey Farm parkrun # 73 | 14 Aug 21 |
| parkrun | 20:36 | | | | 13 | | | | Alice Holt | Alice Holt parkrun # 372 | 11 Sep 21 |
| parkrun | 20:37 | | | | 11 | | | | Jersey Farm | Jersey Farm parkrun # 71 | 31 Jul 21 |
| parkrun | 21:02 | | | | 10 | | | | Jersey Farm | Jersey Farm parkrun # 70 | 24 Jul 21 |
| parkrun | 21:43 | | | | 12 | | | | Alice Holt | Alice Holt parkrun # 374 | 25 Sep 21 |
| parkrun | 22:00 | | | | 33 | | | | St Albans | St Albans parkrun # 441 | 4 Sep 21 |
| parkrun | 22:15 | | | | 9 | | | | Jersey Farm | Jersey Farm parkrun # 82 | 30 Oct 21 |
| parkrun | 23:22 | | | | 229 | | | | Bushy Park | Bushy Park parkrun # 843 | 18 Sep 21 |
| parkrun | 44:05 | | | | 228 | | | | Luton Wardown | Luton Wardown parkrun # 257 | 28 Aug 21 |
| parkrun | 46:32 | | | | 229 | | | | Alice Holt | Alice Holt parkrun # 384 | 18 Dec 21 |
| 2020 V35 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:42 | | | | 13 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 196 | 25 Jan 20 |
| parkrun | 19:54 | | | | 5 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 198 | 8 Feb 20 |
| parkrun | 19:57 | | | | 14 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 195 | 18 Jan 20 |
| parkrun | 20:00 | | | | 7 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 197 | 1 Feb 20 |
| parkrun | 20:04 | | | | 23 | | | | Telford | Telford parkrun # 337 | 22 Feb 20 |
| parkrun | 20:59 | | | | 6 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 202 | 7 Mar 20 |
| parkrun | 30:30 | | | | 130 | | | | Brooklands | Brooklands parkrun # 60 | 29 Feb 20 |
| HM | 2:10:28 | c | | | 10217 | | | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| 2019 V35 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 12 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 159 | 18 May 19 |
| parkrun | 19:09 | | | | 12 | | | | Horsham | Horsham parkrun # 245 | 20 Apr 19 |
| parkrun | 19:09 | | | | 9 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 176 | 14 Sep 19 |
| parkrun | 19:16 | | | | 13 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 174 | 31 Aug 19 |
| parkrun | 19:25 | | | | 44 | | | | Bushy Park | Bushy Park parkrun # 793 | 15 Jun 19 |
| parkrun | 19:28 | | | | 60 | | | | Bushy Park | Bushy Park parkrun # 807 | 21 Sep 19 |
| parkrun | 19:30 | | | | 1 | | | | Delaware and Raritan Canal, USA | Delaware and Raritan Canal parkrun # 46 | 13 Jul 19 |
| parkrun | 19:31 | | | | 6 | | | | St Albans | St Albans parkrun # 392 | 8 Jun 19 |
| parkrun | 19:44 | | | | 18 | | | | St Albans | St Albans parkrun # 402 | 17 Aug 19 |
| parkrun | 19:58 | | | | 17 | | | | St Albans | St Albans parkrun # 370 | 5 Jan 19 |
| parkrun | 19:58 | | | | 20 | | | 1 | St Albans | St Albans parkrun # 409 | 5 Oct 19 |
| parkrun | 20:33 | | | | 26 | | | | St Albans | St Albans parkrun # 412 | 26 Oct 19 |
| parkrun | 20:42 | | | | 8 | | | 1 | Tamar Lakes | Tamar Lakes parkrun # 236 | 13 Apr 19 |
| parkrun | 20:50 | | | | 28 | | | | St Albans | St Albans parkrun # 379 | 9 Mar 19 |
| parkrun | 20:54 | | | | 37 | | | | Telford | Telford parkrun # 285 | 9 Feb 19 |
| parkrun | 21:13 | | | | 12 | | | | Jersey Farm | Jersey Farm parkrun # 46 | 28 Sep 19 |
| parkrun | 21:25 | | | | 29 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 202 | 6 Apr 19 |
| parkrun | 21:26 | | | | 10 | | | | Gadebridge | Gadebridge parkrun # 202 | 30 Mar 19 |
| parkrun | 21:31 | | | | 146 | | | | Bushy Park | Bushy Park parkrun # 805 | 7 Sep 19 |
| parkrun | 21:42 | | | | 17 | | | | Ludlow | Ludlow parkrun # 169 | 29 Jun 19 |
| parkrun | 22:05 | | | | 16 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 144 | 2 Feb 19 |
| parkrun | 22:13 | | | | 67 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 648 | 28 Dec 19 |
| parkrun | 22:19 | | | | 42 | | | | St Albans | St Albans parkrun # 414 | 9 Nov 19 |
| parkrun | 22:39 | | | | 20 | | | | Jersey Farm | Jersey Farm parkrun # 38 | 3 Aug 19 |
| parkrun | 22:39 | | | | 8 | | | | Jersey Farm | Jersey Farm parkrun # 51 | 2 Nov 19 |
| parkrun | 22:56 | | | | 47 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 185 | 16 Nov 19 |
| parkrun | 23:07 | | | | 301 | | | | Bushy Park | Bushy Park parkrun # 778 | 2 Mar 19 |
| parkrun | 24:13 | | | | 198 | | | | Edinburgh | Edinburgh parkrun # 497 | 25 May 19 |
| parkrun | 24:13 | | | | 21 | | | | Jersey Farm | Jersey Farm parkrun # 58 | 21 Dec 19 |
| parkrun | 25:18 | | | | 451 | | | | Bushy Park | Bushy Park parkrun # 819 | 14 Dec 19 |
| parkrun | 27:27 | | | | 81 | | | | Jersey Farm | Jersey Farm parkrun # 24 | 27 Apr 19 |
| parkrun | 27:54 | | | | 289 | | | | St Albans | St Albans parkrun # 403 | 24 Aug 19 |
| parkrun | 29:33 | | | | 915 | | | | Bushy Park | Bushy Park parkrun # 791 | 1 Jun 19 |
| parkrun | 31:33 | | | | 308 | | | | Telford | Telford parkrun # 318 | 19 Oct 19 |
| 10K | 40:33 | | | 40:36 | 25 | | | | St Albans | St Albans 10K | 4 Aug 19 |
| 10KNAD | 41:07 | | | | 121 | | | | Royston | Scotts Travel Midweek Road Race League Division 1 | 13 Jun 19 |
| 10.2KXC | 44:38 | | | | 242 | | | | Keysoe | Chiltern League | 12 Jan 19 |
| 15KXC | 72:40 | | | | 1034 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| Mar | 3:25:37 | | | 3:26:35 | 556 | | | 100 | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 19 |
| 2018 SEN St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:22 | c | | | 77 | A | | | London | Vitality Westminster Mile | 27 May 18 |
| parkrun | 18:15 | | | | 3 | | | 1 | St Albans | St Albans parkrun # 323 | 17 Feb 18 |
| parkrun | 18:18 | | | | 11 | | | | St Albans | St Albans parkrun # 322 | 10 Feb 18 |
| parkrun | 18:27 | | | | 10 | | | | St Albans | St Albans parkrun # 348 | 11 Aug 18 |
| parkrun | 18:39 | | | | 9 | | | 1 | Telford | Telford parkrun # 259 | 18 Aug 18 |
| parkrun | 18:48 | | | | 8 | | | 1 | St Albans | St Albans parkrun # 346 | 28 Jul 18 |
| parkrun | 18:49 | | | | 6 | | | | St Albans | St Albans parkrun # 353 | 15 Sep 18 |
| parkrun | 18:55 | | | | 4 | | | | Heartwood Forest | Heartwood Forest parkrun # 46 | 22 Sep 18 |
| parkrun | 19:00 | | | | 12 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 105 | 12 May 18 |
| parkrun | 19:00 | | | | 10 | | | | Monsal Trail | Bakewell parkrun # 23 | 30 Jun 18 |
| parkrun | 19:04 | | | | 7 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 572 | 4 Aug 18 |
| parkrun | 19:20 | | | | 5 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 32 | 2 Jun 18 |
| parkrun | 19:25 | | | | 3 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 90 | 20 Jan 18 |
| parkrun | 19:25 | | | | 17 | | | | St Albans | St Albans parkrun # 367 | 22 Dec 18 |
| parkrun | 19:48 | | | | 15 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 147 | 31 Mar 18 |
| parkrun | 19:51 | | | | 19 | | | | St Albans | St Albans parkrun # 343 | 7 Jul 18 |
| parkrun | 19:59 | | | | 11 | | | | St Albans | St Albans parkrun # 364 | 1 Dec 18 |
| parkrun | 20:04 | | | | 8 | | | | Gadebridge | Gadebridge parkrun # 172 | 25 Aug 18 |
| parkrun | 20:20 | | | | 91 | | | | Bushy Park | Bushy Park parkrun # 751 | 8 Sep 18 |
| parkrun | 20:21 | | | | 7 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 280 | 14 Jul 18 |
| parkrun | 21:01 | | | | 42 | | | | St Albans | St Albans parkrun # 340 | 16 Jun 18 |
| parkrun | 21:40 | | | | 48 | | | | St Albans | St Albans parkrun # 360 | 3 Nov 18 |
| parkrun | 22:14 | | | | 81 | | | | St Albans | St Albans parkrun # 361 | 10 Nov 18 |
| parkrun | 22:16 | | | | 44 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 180 | 17 Nov 18 |
| parkrun | 22:19 | | | | 76 | | | | St Albans | St Albans parkrun # 317 | 6 Jan 18 |
| parkrun | 22:30 | | | | 69 | | | | St Albans | St Albans parkrun # 334 | 5 May 18 |
| parkrun | 22:47 | | | | 50 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 159 | 23 Jun 18 |
| parkrun | 23:09 | | | | 75 | | | | St Albans | St Albans parkrun # 357 | 13 Oct 18 |
| parkrun | 25:29 | | | | 153 | | | | St Albans | St Albans parkrun # 337 | 26 May 18 |
| parkrun | 26:50 | | | | 234 | | | | St Albans | St Albans parkrun # 318 | 13 Jan 18 |
| parkrun | 55:24 | | | | 446 | | | | St Albans | St Albans parkrun # 332 | 21 Apr 18 |
| 10K | 40:30 | c | | | 868 | | | | London | Vitality London 10,000 | 28 May 18 |
| 10.2KXC | 45:11 | | | | 214 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 12KXC | 51:15 | | | | 89 | | | | Watford | Hertfordshire County Championships | 7 Jan 18 |
| HM | 88:36 | | | 88:45 | 182 | | | | Watford | Watford Half Marathon | 4 Feb 18 |
| HM | 90:06 | | | 90:12 | 34 | | | | Welwyn Garden City | Welwyn Half Marathon | 9 Sep 18 |
| HM | 90:38 | | | 91:21 | 61 | | | | Winchester | Winchester Half Marathon | 23 Sep 18 |
| Mar | 3:08:24 | | | 3:08:50 | 196 | | | | Abingdon | Abingdon Marathon | 21 Oct 18 |
| Mar | 5:00:23 | c | | | 23165 | | | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 SEN St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.7 | | | | 3 | ns | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| parkrun | 18:02 | | | | 13 | | | | Poole | Poole parkrun # 319 | 6 May 17 |
| parkrun | 18:16 | | | | 6 | | | | St Albans | St Albans parkrun # 304 | 14 Oct 17 |
| parkrun | 18:22 | | | | 4 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 93 | 25 Mar 17 |
| parkrun | 18:27 | | | | 13 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 132 | 23 Dec 17 |
| parkrun | 18:28 | | | | 6 | | | 1 | St Albans | St Albans parkrun # 283 | 20 May 17 |
| parkrun | 18:39 | | | | 4 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 117 | 9 Sep 17 |
| parkrun | 18:53 | | | | 5 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 120 | 30 Sep 17 |
| parkrun | 18:54 | | | | 14 | | | | Brueton | Brueton parkrun # 344 | 4 Feb 17 |
| parkrun | 18:55 | | | | 8 | | | | Heartwood Forest | Heartwood Forest parkrun # 5 | 26 Aug 17 |
| parkrun | 18:56 | | | | 5 | | | 1 | St Albans | St Albans parkrun # 270 | 18 Feb 17 |
| parkrun | 19:00 | | | | 1 | | | 1 | Stevenage | Stevenage parkrun # 45 | 15 Apr 17 |
| parkrun | 19:08 | | | | 1 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 37 | 21 Jan 17 |
| parkrun | 19:09 | | | | 10 | | | | St Albans | St Albans parkrun # 264 | 7 Jan 17 |
| parkrun | 19:09 | | | | 2 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 36 | 14 Jan 17 |
| parkrun | 19:20 | | | | 6 | | | 1 | Rickmansworth | Rickmansworth parkrun # 2 | 11 Mar 17 |
| parkrun | 19:28 | | | | 13 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 87 | 11 Feb 17 |
| parkrun | 19:35 | | | | 4 | | | | Alice Holt | Alice Holt parkrun # 244 | 7 Oct 17 |
| parkrun | 19:47 | | | | 11 | | | 1 | St Albans | St Albans parkrun # 306 | 28 Oct 17 |
| parkrun | 19:55 | | | | 22 | | | | St Albans | St Albans parkrun # 272 | 4 Mar 17 |
| parkrun | 20:40 | | | | 40 | | | | St Albans | St Albans parkrun # 295 | 12 Aug 17 |
| parkrun | 20:54 | | | | 19 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 34 | 1 Jan 17 |
| parkrun | 21:03 | | | | 26 | | | | St Albans | St Albans parkrun # 307 | 4 Nov 17 |
| parkrun | 21:31 | | | | 34 | | | | St Albans | St Albans parkrun # 310 | 25 Nov 17 |
| parkrun | 21:33 | | | | 33 | | | | St Albans | St Albans parkrun # 313 | 16 Dec 17 |
| parkrun | 21:41 | | | | 35 | | | | Telford | Telford parkrun # 208 | 8 Jul 17 |
| parkrun | 22:28 | | | | 75 | | | | St Albans | St Albans parkrun # 300 | 16 Sep 17 |
| parkrun | 24:45 | | | | 153 | | | | St Albans | St Albans parkrun # 296 | 19 Aug 17 |
| 5M | 29:55 | | | 29:58 | 37 | | | | Hatfield | Hatfield 5 | 26 Nov 17 |
| 10K | 38:14 | | | 38:22 | 34 | | | | Aylesbury | Bearbrook 10K | 6 Aug 17 |
| 10KMT | 39:29 | | | | 72 | | | | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 15 Jun 17 |
| 10M | 61:14 | | | 61:23 | 128 | | | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| HM | 85:42 | | | 85:46 | 98 | | | | Swansea | JCP Swansea Half Marathon | 25 Jun 17 |
| HM | 86:11 | | | 86:17 | 149 | | | | Gosport | Gosport Half Marathon | 19 Nov 17 |
| HM | 88:31 | | | 88:33 | 55 | | | | Welwyn Garden City | Welwyn Half Marathon | 19 Mar 17 |
| HM | 90:40 | | | 90:44 | 74 | | | | Berkhamsted | Berkhamsted Half Marathon | 5 Mar 17 |
| HM | 1:50:00 | | | 1:56:28 | 826 | | | | St. Albans | St Albans Half Marathon | 11 Jun 17 |
| Mar | 3:10:31 | c | | | 3136 | | | | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 32:53 | | | | 104 | | | | Willian | Sunday League | 17 Dec 17 |
| ZXC | 34:39 | | | | 140 | | | | Trent Park | Sunday League | 12 Nov 17 |
| ZXC | 40:58 | | | | 77 | | | | Watford | Sunday League | 15 Jan 17 |
| 2016 SEN St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:17 | | | | 12 | | | | St Albans | St Albans parkrun # 226 | 23 Apr 16 |
| parkrun | 18:23 | | | | 8 | | | | St Albans | St Albans parkrun # 229 | 14 May 16 |
| parkrun | 18:30 | | | | 8 | | | | St Albans | St Albans parkrun # 220 | 12 Mar 16 |
| parkrun | 18:36 | | | | 4 | | | 1 | St Albans | St Albans parkrun # 219 | 5 Mar 16 |
| parkrun | 18:38 | | | | 9 | | | | St Albans | St Albans parkrun # 222 | 26 Mar 16 |
| parkrun | 18:42 | | | | 6 | | | 1 | St Albans | St Albans parkrun # 248 | 24 Sep 16 |
| parkrun | 18:43 | | | | 13 | | | | St Albans | St Albans parkrun # 253 | 29 Oct 16 |
| parkrun | 18:45 | | | | 5 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 36 | 27 Feb 16 |
| parkrun | 18:46 | | | | 2 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 3 | 4 Jun 16 |
| parkrun | 18:48 | | | | 12 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 1 | 21 May 16 |
| parkrun | 18:48 | | | | 17 | | | | St Albans | St Albans parkrun # 261 | 24 Dec 16 |
| parkrun | 18:49 | | | | 7 | | | | St Albans | St Albans parkrun # 251 | 15 Oct 16 |
| parkrun | 18:50 | | | | 5 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 2 | 28 May 16 |
| parkrun | 18:50 | | | | 10 | | | | St Albans | St Albans parkrun # 247 | 17 Sep 16 |
| parkrun | 18:54 | | | | 9 | | | | St Albans | St Albans parkrun # 237 | 9 Jul 16 |
| parkrun | 18:54 | | | | 10 | | | 1 | Woodhouse Moor | Leeds parkrun # 486 | 17 Dec 16 |
| parkrun | 18:57 | | | | 4 | | | | Lydiard | Swindon parkrun # 307 | 18 Jun 16 |
| parkrun | 19:05 | | | | 4 | | | | Wolverhampton | Wolverhampton parkrun # 163 | 16 Apr 16 |
| parkrun | 19:07 | | | | 5 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 7 | 2 Jul 16 |
| parkrun | 19:11 | | | | 5 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 13 | 13 Aug 16 |
| parkrun | 19:12 | | | | 14 | | | | St Albans | St Albans parkrun # 209 | 1 Jan 16 |
| parkrun | 19:15 | | | | 13 | | | 1 | St Albans | St Albans parkrun # 223 | 2 Apr 16 |
| parkrun | 19:15 | | | | 5 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 9 | 16 Jul 16 |
| parkrun | 19:24 | | | | 6 | | | | Brockenhurst | Brockenhurst parkrun # 147 | 7 May 16 |
| parkrun | 19:25 | | | | 10 | | | | St Albans | St Albans parkrun # 210 | 2 Jan 16 |
| parkrun | 19:33 | | | | 22 | | | | Woodhouse Moor | Leeds parkrun # 440 | 30 Jan 16 |
| parkrun | 19:50 | | | | 4 | | | 1 | South Oxhey | South Oxhey parkrun # 84 | 27 Aug 16 |
| parkrun | 19:55 | | | | 8 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 64 | 10 Sep 16 |
| parkrun | 19:58 | | | | 2 | | | 1 | Aldenham | Aldenham parkrun # 34 | 6 Feb 16 |
| parkrun | 20:00 | | | | 26 | | | | Woodhouse Moor | Leeds parkrun # 467 | 6 Aug 16 |
| parkrun | 20:17 | | | | 2 | | | 1 | Gadebridge | Gadebridge parkrun # 84 | 3 Dec 16 |
| parkrun | 20:25 | | | | 23 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 74 | 19 Nov 16 |
| parkrun | 20:26 | | | | 4 | | | | Gadebridge | Gadebridge parkrun # 83 | 26 Nov 16 |
| parkrun | 20:43 | | | | 20 | | | | Panshanger | Panshanger parkrun # 68 | 1 Jan 16 |
| parkrun | 21:11 | | | | 4 | | | | Rushmere | Rushmere parkrun # 53 | 5 Nov 16 |
| parkrun | 21:41 | | | | 53 | | | | St Albans | St Albans parkrun # 213 | 23 Jan 16 |
| parkrun | 23:11 | | | | 83 | | | | St Albans | St Albans parkrun # 221 | 19 Mar 16 |
| parkrun | 24:16 | | | | 27 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 30 | 10 Dec 16 |
| HM | 85:31 | | | 85:34 | 19 | | | | Welwyn Garden City | Welwyn Half Marathon | 20 Mar 16 |
| HM | 87:25 | | | 87:29 | 67 | | | | Berkhamsted | Berkhamsted Half Marathon | 6 Mar 16 |
| HM | 89:38 | | | 89:50 | 157 | | | | Gosport | Gosport Half Marathon | 20 Nov 16 |
| Mar | 3:09:48 | | | 3:09:54 | 162 | | | | Chester | MBNA Chester Marathon | 2 Oct 16 |
| Mar | 3:23:39 | | | 3:23:46 | 133 | | | | Milton Keynes | Milton Keynes Marathon | 2 May 16 |
| 2015 SEN St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:24 | | | | 7 | | | | St Albans | St Albans parkrun # 196 | 3 Oct 15 |
| parkrun | 18:32 | | | | 10 | | | | St Albans | St Albans parkrun # 195 | 26 Sep 15 |
| parkrun | 18:41 | | | | 12 | | | | St Albans | St Albans parkrun # 191 | 29 Aug 15 |
| parkrun | 18:45 | | | | 8 | | | | St Albans | St Albans parkrun # 194 | 19 Sep 15 |
| parkrun | 18:51 | | | | 20 | | | | St Albans | St Albans parkrun # 190 | 22 Aug 15 |
| parkrun | 18:51 | | | | 9 | | | | St Albans | St Albans parkrun # 200 | 31 Oct 15 |
| parkrun | 19:02 | | | | 14 | | | | St Albans | St Albans parkrun # 206 | 12 Dec 15 |
| parkrun | 19:09 | | | | 18 | | | | St Albans | St Albans parkrun # 199 | 24 Oct 15 |
| parkrun | 19:17 | | | | 13 | | | | St Albans | St Albans parkrun # 188 | 8 Aug 15 |
| parkrun | 19:23 | | | | 15 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 5 | 1 Aug 15 |
| parkrun | 19:32 | | | | 15 | | | | St Albans | St Albans parkrun # 168 | 21 Mar 15 |
| parkrun | 19:34 | | | | 6 | | | | St Albans | St Albans parkrun # 205 | 5 Dec 15 |
| parkrun | 19:36 | | | | 25 | | | | Woodhouse Moor | Leeds parkrun # 414 | 15 Aug 15 |
| parkrun | 19:37 | | | | 9 | | | | Southsea | Southsea parkrun # 74 | 14 Mar 15 |
| parkrun | 19:45 | | | | 27 | | | | St Albans | St Albans parkrun # 174 | 2 May 15 |
| parkrun | 19:52 | | | | 28 | | | | St Albans | St Albans parkrun # 198 | 17 Oct 15 |
| parkrun | 19:54 | | | | 25 | | | | St Albans | St Albans parkrun # 175 | 9 May 15 |
| parkrun | 19:56 | | | | 23 | | | | St Albans | St Albans parkrun # 182 | 27 Jun 15 |
| parkrun | 19:56 | | | | 23 | | | | St Albans | St Albans parkrun # 182 | 27 Jun 15 |
| parkrun | 19:59 | | | | 16 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 26 | 26 Dec 15 |
| parkrun | 20:07 | | | | 30 | | | | St Albans | St Albans parkrun # 185 | 18 Jul 15 |
| parkrun | 20:45 | | | | 52 | | | | St Albans | St Albans parkrun # 178 | 30 May 15 |
| parkrun | 20:52 | | | | 32 | | | | St Albans | St Albans parkrun # 157 | 3 Jan 15 |
| parkrun | 20:53 | | | | 47 | | | | St Albans | St Albans parkrun # 170 | 4 Apr 15 |
| parkrun | 21:12 | | | | 35 | | | | St Albans | St Albans parkrun # 156 | 1 Jan 15 |
| parkrun | 21:27 | | | | 53 | | | | St Albans | St Albans parkrun # 183 | 4 Jul 15 |
| parkrun | 21:29 | | | | 43 | | | | St Albans | St Albans parkrun # 173 | 25 Apr 15 |
| parkrun | 21:35 | | | | 2 | | | | Aldenham | Aldenham parkrun # 21 | 7 Nov 15 |
| parkrun | 21:57 | | | | 64 | | | | St Albans | St Albans parkrun # 172 | 18 Apr 15 |
| parkrun | 25:42 | | | | 140 | | | | St Albans | St Albans parkrun # 163 | 14 Feb 15 |
| HM | 89:57 | | | 90:07 | 182 | | | 94 | Gosport | Gosport Half Marathon | 15 Nov 15 |
| 2014 SEN St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:45 | | | | 16 | | | | St Albans | St Albans parkrun # 121 | 3 May 14 |
| parkrun | 18:59 | | | | 14 | | | | St Albans | St Albans parkrun # 125 | 31 May 14 |
| parkrun | 19:00 | | | | 16 | | | | St Albans | St Albans parkrun # 130 | 5 Jul 14 |
| parkrun | 19:08 | | | | 28 | | | | St Albans | St Albans parkrun # 137 | 23 Aug 14 |
| parkrun | 19:11 | | | | 22 | | | | St Albans | St Albans parkrun # 132 | 19 Jul 14 |
| parkrun | 19:27 | | | | 16 | | | | St Albans | St Albans parkrun # 119 | 19 Apr 14 |
| parkrun | 19:28 | | | | 19 | | | | St Albans | St Albans parkrun # 146 | 25 Oct 14 |
| parkrun | 19:30 | | | | 34 | | | | St Albans | St Albans parkrun # 138 | 30 Aug 14 |
| parkrun | 19:31 | | | | 17 | | | | St Albans | St Albans parkrun # 145 | 18 Oct 14 |
| parkrun | 20:07 | | | | 24 | | | | St Albans | St Albans parkrun # 152 | 6 Dec 14 |
| parkrun | 20:29 | | | | 19 | | | | St Albans | St Albans parkrun # 116 | 29 Mar 14 |
| parkrun | 20:43 | | | | 12 | | | | St Albans | St Albans parkrun # 114 | 15 Mar 14 |
| parkrun | 20:44 | | | | 19 | | | | St Albans | St Albans parkrun # 147 | 1 Nov 14 |
| parkrun | 21:17 | | | | 23 | | | | St Albans | St Albans parkrun # 113 | 8 Mar 14 |
| parkrun | 21:29 | | | | 21 | | | | St Albans | St Albans parkrun # 117 | 5 Apr 14 |
| parkrun | 21:40 | | | | 19 | | | | St Albans | St Albans parkrun # 108 | 25 Jan 14 |
| parkrun | 21:41 | | | | 55 | | | | St Albans | St Albans parkrun # 154 | 20 Dec 14 |
| parkrun | 21:59 | | | | 34 | | | | St Albans | St Albans parkrun # 107 | 18 Jan 14 |
| parkrun | 22:03 | | | | 31 | | | | St Albans | St Albans parkrun # 105 | 4 Jan 14 |
| parkrun | 22:14 | | | | 27 | | | | St Albans | St Albans parkrun # 111 | 22 Feb 14 |
| parkrun | 22:31 | | | | 20 | | | | St Albans | St Albans parkrun # 109 | 1 Feb 14 |
| parkrun | 28:51 | | | | 213 | | | | St Albans | St Albans parkrun # 129 | 28 Jun 14 |
| 10K | 40:36 | | | 41:25 | 718 | | | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 2013 SEN St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:17 | | | | 19 | | | | St Albans | St Albans parkrun # 86 | 31 Aug 13 |
| parkrun | 19:34 | | | | 19 | | | | St Albans | St Albans parkrun # 93 | 19 Oct 13 |
| parkrun | 19:40 | | | | 21 | | | | St Albans | St Albans parkrun # 89 | 21 Sep 13 |
| parkrun | 19:44 | | | | 22 | | | | St Albans | St Albans parkrun # 80 | 20 Jul 13 |
| parkrun | 19:46 | | | | 20 | | | | St Albans | St Albans parkrun # 81 | 27 Jul 13 |
| parkrun | 19:48 | | | | 17 | | | | St Albans | St Albans parkrun # 87 | 7 Sep 13 |
| parkrun | 19:57 | | | | 26 | | | | St Albans | St Albans parkrun # 85 | 24 Aug 13 |
| parkrun | 19:58 | | | | 22 | | | | St Albans | St Albans parkrun # 78 | 6 Jul 13 |
| parkrun | 20:01 | | | | 23 | | | | St Albans | St Albans parkrun # 82 | 3 Aug 13 |
| parkrun | 20:01 | | | | 33 | | | | St Albans | St Albans parkrun # 88 | 14 Sep 13 |
| parkrun | 20:18 | | | | 38 | | | | Woodhouse Moor | Leeds parkrun # 313 | 28 Sep 13 |
| parkrun | 20:52 | | | | 37 | | | | St Albans | St Albans parkrun # 77 | 29 Jun 13 |
| parkrun | 21:15 | | | | 41 | | | | St Albans | St Albans parkrun # 75 | 15 Jun 13 |
| parkrun | 21:56 | | | | 47 | | | | St Albans | St Albans parkrun # 69 | 4 May 13 |
| parkrun | 22:04 | | | | 52 | | | | St Albans | St Albans parkrun # 68 | 27 Apr 13 |
| parkrun | 22:11 | | | | 54 | | | | St Albans | St Albans parkrun # 71 | 18 May 13 |
| parkrun | 22:24 | | | | 71 | | | | St Albans | St Albans parkrun # 72 | 25 May 13 |
| parkrun | 22:28 | | | | 88 | | | | Woodhouse Moor | Leeds parkrun # 321 | 23 Nov 13 |
| parkrun | NT | | | | 33 | | | | St Albans | St Albans parkrun # 94 | 26 Oct 13 |
| 2012 SEN St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:43 | | | | 55 | | | | Woodhouse Moor | Leeds parkrun # 274 | 29 Dec 12 |