| 2022 U23 Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.43 | i | | | 1 | 5 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 200HW | 35.23 | | 0.4 | | 4 | A | | | Oxford | Oxford v Cambridge 147th Athletics Varsity Match | 8 May 22 |
| 400HW | 68.62 | | | | 7 | s1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 400HW | 68.79 | | | | 4 | h2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 400HW | 74.83 | | | | 3 | A | | | Oxford | Oxford v Cambridge 147th Athletics Varsity Match | 8 May 22 |
| 2020 U23 Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.22 | i | | | 5 | 4 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 2019 U20 Windsor Slough Eton & Hounslow/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.59 | | | | 3 | S | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 18 May 19 |
| 400 | 62.24 | i | | | 3 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 400 | 62.65 | | | | 7 | 4 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 400 | 63.09 | | | | 4 | h7 | | | Bedford | BUCS Championships | 4 May 19 |
| 800 | 2:27.6 | | | | 1 | | | | Oxford | Oxford University Trinity Cuppers Match | 28 Apr 19 |
| 400HW | 69.30 | | | | 1 | S | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 18 May 19 |
| 2018 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.0 | | | | 2 | | | | Oxford | Oxford University Michaelmas Cuppers | 20 Oct 18 |
| 400 | 62.7 | | | | 2 | | | | Oxford | Cambridge University v Oxford University Freshers’ Varsity Match | 3 Nov 18 |
| 400HW | 71.6 | | | | 1 | | | | Oxford | Cambridge University v Oxford University Freshers’ Varsity Match | 3 Nov 18 |
| 2017 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | 0.0 | | 2 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| 400 | 58.52 | | | | 2 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 400 | 58.59 | | | | 4 | 1 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 400 | 59.38 | | | | 2 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 13 May 17 |
| 400 | 59.50 | | | | 6 | h4 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 400 | 60.14 | i | | | 4 | 1 | | | Birmingham | Birmingham Games | 19 Feb 17 |
| 400 | 60.47 | | | | 6 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 400 | 60.8 | | | | 1 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| 400 | 60.85 | | | | 6 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 26 Apr 17 |
| 800 | 2:17.59 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 2016 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.19 | | | | 2 | 2 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:14.58 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 800 | 2:16.37 | | | | 4 | h2 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 800 | 2:16.46 | | | | 1 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 15 May 16 |
| 800 | 2:17.39 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 29 May 16 |
| 800 | 2:17.67 | | | | 2 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 24 Jul 16 |
| 800 | 2:18.1 | | | | 1 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| 800 | 2:19.30 | | | | 1 | 1 | | | Bracknell | Bracknell AC Young Athletes Open | 26 Mar 16 |
| 800 | 2:19.67 | | | | 3 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 800 | 2:20.39 | i | | | 1 | 1 | | | Lee Valley | London U13, U15, U17 Games | 23 Jan 16 |
| 800 | 2:23.22 | | | | 1 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| 1500 | 5:00.28 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| 1500 | 5:01.5 | | | | 2 | A | | | Reading | Alder Valley Girls' League | 10 Apr 16 |
| 3000 | 11:38.1 | | | | 1 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 24 Jul 16 |
| 400HW | 66.97 | | | | 3 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 400HW | 68.40 | | | | 2 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| LJ | 3.64 | w | 2.2 | | 8 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 3.5KXC | 18:36 | | | | 9 | | | | High Wycombe | Buckinghamshire Schools' Championships | 3 Feb 16 |
| 2015 U17 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.74 | | | | 4 | | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 800 | 2:19.78 | i | | | 4 | 1 | | | Lee Valley | Metaswitch Games Open | 13 Dec 15 |
| 800 | 2:20.07 | | | | 8 | h2 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 800 | 2:20.23 | | | | 5 | A | | | Little Marlow | Southern Counties U17 Inter County Match | 19 Jul 15 |
| 800 | 2:21.73 | | | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 800 | 2:22.34 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| 800 | 2:24.50 | | | | 3 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 800 | 2:32.92 | | | | 2 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 29 Apr 15 |
| 1500 | 4:57.17 | | | | 3 | 4 | | | Southampton | Hampshire Athletics Grand Prix | 23 Aug 15 |
| 400HW | 71.48 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| ZXC | 25:07 | | | | 36 | | | | High Wycombe | Buckinghamshire Schools' Championships | 4 Feb 15 |
| 2014 U15 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.0 | | | | 1 | ns | | | Woking | Wessex Young Athletes' League | 6 Jul 14 |
| 1500 | 5:27.69 | | | | 2 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 11 Jun 14 |
| 1500 | 5:33.2 | | | | 5 | A | | | Woking | Wessex Young Athletes' League | 6 Jul 14 |
| ZXC | 19:09 | | | | 30 | | | | High Wycombe | Buckinghamshire Schools' Championships | 5 Feb 14 |
| ZXCL | 8:12 | | | | 18 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2012 U13 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:07.8 | | | | 3 | 2 | | | High Wycombe | Buckinghamshire Schools' Championships | 16 Jun 12 |
| LJ | 3.00 | | | | 24 | | | | High Wycombe | Buckinghamshire Schools' Championships | 16 Jun 12 |
| JT400 | 6.91 | | | | 25 | | | | High Wycombe | Buckinghamshire Schools' Championships | 16 Jun 12 |
| parkrun | 26:17 | | | | 89 | | | | Newbury | Newbury parkrun # 22 | 30 Jun 12 |
| ZXC | 9:49 | | | | 29 | | | | Wittenham Clumps | Oxford Mail League | 4 Mar 12 |
| ZXC | 10:34 | | | | 28 | | | | Hughenden Park | Buckinghamshire Schools' Championships | 22 Feb 12 |