| 2025 V35 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:14 | | | 18:44 | 465 | | 52 | 8 | Kingsley | Mid Cheshire 5K | 23 May 25 |
| parkrun | 18:41 | | | | 12 | | 1 | 1 | South Manchester | South Manchester parkrun # 699 | 29 Mar 25 |
| parkrun | 18:55 | | | | 1 | | 1 | 1 | Hereford | Hereford parkrun # 459 | 22 Feb 25 |
| parkrun | 19:01 | | | | 22 | | 2 | 1 | Alexandra | Alexandra parkrun # 188 | 3 May 25 |
| parkrun | 19:02 | | | | 13 | | 1 | 1 | Fountains Abbey | Fountains Abbey parkrun # 497 | 28 Jun 25 |
| parkrun | 19:04 | | | | 7 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 597 | 24 May 25 |
| parkrun | 19:06 | | | | 11 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 595 | 10 May 25 |
| parkrun | 19:26 | | | | 11 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 586 | 18 Jan 25 |
| parkrun | 19:29 | | | | 8 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 594 | 15 Mar 25 |
| parkrun | 19:33 | | | | 15 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 584 | 4 Jan 25 |
| parkrun | 19:44 | | | | 5 | | | | Karpendonkse Plas, NED | Karpendonkse Plas parkrun # 200 | 7 Jun 25 |
| parkrun | 20:02 | | | | 35 | | 3 | 1 | Keswick | Keswick parkrun # 499 | 12 Jul 25 |
| 8KXC | 33:28 | | | | 10 | | | 4 | Kenworthy Woods | Manchester Area League | 8 Feb 25 |
| 8.8KXC | 37:43 | | | | 6 | | | 2 | Woodbank Park | Manchester Area League | 1 Mar 25 |
| 6MMT | 44:09 | | | 44:11 | 34 | | 1 | 1 | Stalybridge | Tour of Tameside Hell On The Fell 6 | 13 Jun 25 |
| HM | 82:06 | | | 82:17 | 217 | | 7 | 3 | Wrexham | Village Bakery Wrexham Half Marathon | 16 Feb 25 |
| 20M | 2:16:42 | | | | 57 | | 1 | 3 | Lancaster | Trimpell 20 | 9 Mar 25 |
| Mar | 2:54:30 | | | 2:55:11 | 610 | | | 5 | Rotterdam, NED | NN Marathon Rotterdam | 13 Apr 25 |
| 2024 V35 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:06.3 | | | | 4 | | | | Salford | Cheshire T & F League | 27 Apr 24 |
| 5K | 18:54 | | | 19:03 | 159 | | 13 | 5 | Manchester | Sale Sizzler 5K | 1 Aug 24 |
| 5KMT | 19:56 | | | | 3 | | | 1 | Warrington | Forest Park Ladies 5K | 3 Jul 24 |
| parkrun | 18:23 | | | | 13 | | 1 | 1 | Alexandra | Alexandra parkrun # 167 | 5 Oct 24 |
| parkrun | 18:24 | | | | 6 | | 1 | 1 | South Manchester | South Manchester parkrun # 663 | 3 Aug 24 |
| parkrun | 18:35 | | | | 5 | | 1 | 1 | Bryn Bach | Bryn Bach parkrun # 528 | 31 Aug 24 |
| parkrun | 18:37 | | | | 5 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 572 | 19 Oct 24 |
| parkrun | 18:45 | | | | 9 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 562 | 10 Aug 24 |
| parkrun | 18:49 | | | | 29 | | 3 | 1 | Alexandra | Alexandra parkrun # 136 | 2 Mar 24 |
| parkrun | 18:55 | | | | 12 | | 1 | 1 | Peel | Peel parkrun # 141 | 27 Jul 24 |
| parkrun | 18:56 | | | | 12 | | 1 | 1 | Peel | Peel parkrun # 125 | 6 Apr 24 |
| parkrun | 19:05 | | | | 10 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 534 | 27 Jan 24 |
| parkrun | 19:06 | | | | 6 | | | | Amager Strandpark, DEN | Amager Strandpark parkrun # 587 | 21 Sep 24 |
| parkrun | 19:10 | | | | 7 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 574 | 2 Nov 24 |
| parkrun | 19:15 | | | | 21 | | 2 | 1 | Alexandra | Alexandra parkrun # 129 | 1 Jan 24 |
| parkrun | 19:15 | | | | 36 | | | 1 | Alexandra | Alexandra parkrun # 138 | 16 Mar 24 |
| parkrun | 19:18 | | | | 20 | | 2 | 1 | South Manchester | South Manchester parkrun # 650 | 4 May 24 |
| parkrun | 19:22 | | | | 6 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 552 | 1 Jun 24 |
| parkrun | 19:26 | | | | 15 | | 1 | 1 | Peel | Peel parkrun # 117 | 3 Feb 24 |
| parkrun | 19:30 | | | | 17 | | 1 | 1 | Stretford | Stretford parkrun # 342 | 10 Feb 24 |
| parkrun | 19:36 | | | | 9 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 551 | 25 May 24 |
| parkrun | 19:50 | | | | 14 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 582 | 25 Dec 24 |
| parkrun | 20:04 | | | | 13 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 538 | 24 Feb 24 |
| parkrun | 20:19 | | | | 6 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 440 | 14 Dec 24 |
| parkrun | 20:32 | | | | 12 | | 1 | 1 | Burnage | Burnage parkrun # 547 | 24 Aug 24 |
| parkrun | 20:48 | | | | 4 | | 1 | 1 | Newborough Forest | Newborough Forest parkrun # 229 | 29 Jun 24 |
| parkrun | 22:49 | | | | 3 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 159 | 26 Oct 24 |
| parkrun | 29:08 | | | | 208 | | | | Worsley Woods | Worsley Woods parkrun # 576 | 16 Nov 24 |
| 8KL | 29:59 | | | | 16 | L01 | 16 | | Wythenshawe Park | Northern Counties Women's 6-Stage Relays | 23 Mar 24 |
| 8KXC | 33:22 | | | | 11 | | | 3 | Kenworthy woods | Manchester Area League | 9 Nov 24 |
| 5M | 30:57 | | | 31:00 | 26 | | 3 | | Monton | Monton 5 | 26 Aug 24 |
| 8.2KXC | 35:09 | | | | 28 | | | 8 | Tatton Park | Manchester Area League | 13 Jan 24 |
| 8.49KXC | 32:19 | | | | 10 | | | 2 | Heaton Park | Manchester Area League | 12 Oct 24 |
| 6MMT | 44:40 | | | 44:41 | 36 | | 3 | 1 | Stalybridge | Tour of Tameside Hell On The Fell 6 | 14 Jun 24 |
| 10K | 37:19 | | | 37:29 | 128 | | 9 | 3 | Knutsford | Knutsford 10K | 29 Sep 24 |
| 10K | 38:11 | | | 38:11 | 19 | | 3 | 1 | Birchwood | Birchwood 10K | 18 Aug 24 |
| 10K | 38:27 | | | | 34 | | 1 | 1 | Hereford | Hereford Couriers Christmas 10K | 29 Dec 24 |
| 10K | 38:29 | | | 38:40 | 225 | | 21 | 4 | Wilmslow | Wilmslow Summer 10K | 14 Jul 24 |
| 10K | 39:29 | | | 39:44 | 359 | | 33 | 10 | Wilmslow | Wilmslow Festive 10K | 24 Nov 24 |
| 10KMT | 42:31 | | | 42:32 | 34 | | 3 | 1 | Ashton | Tour of Tameside X-Trail 10K | 13 Jun 24 |
| 7M | 45:20 | | | 45:22 | 34 | | 2 | 1 | Hyde | Tour of Tameside Dr Ron Hill Hyde 7 | 16 Jun 24 |
| 10M | 62:30 | | | 62:34 | 43 | | 1 | 1 | Preston | Preston Harriers 5 / 10 | 17 Nov 24 |
| 10M | 63:22 | | | 63:24 | 70 | | 6 | | Maidenhead | Maidenhead Easter 10 | 29 Mar 24 |
| HM | 84:37 | | | 84:42 | 59 | | 4 | 3 | Siddington | Cheshire Half Marathon | 8 Sep 24 |
| HM | 88:43 | | | 88:49 | 170 | | 16 | 8 | Helsby | Essar Four Villages Half Marathon | 21 Jan 24 |
| HM | 90:21 | | | 90:21 | 11 | | 1 | | Hereford | Run Hereford | 12 May 24 |
| HMMT | 92:39 | | | 92:41 | 41 | | 3 | 1 | Hadfield | Tour of Tameside Hero Half Marathon | 15 Jun 24 |
| Mar | 2:56:23 | | | 2:56:49 | 1279 | | 81 | | Seville, ESP | Zurich Maratón de Sevilla | 18 Feb 24 |
| 2023 V35 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.2KL | 16:46 | | | | 31 | L3 | 18 | | Manchester | North West Road Relays | 9 Sep 23 |
| 5K | 18:40 | | | | 8 | C | 2 | 1 | Barrowford | Podium 5K | 1 Jan 23 |
| parkrun | 18:37 | | | | 28 | | 2 | 1 | Alexandra | Alexandra parkrun # 121 | 18 Nov 23 |
| parkrun | 18:38 | | | | 17 | | 1 | 1 | Alexandra | Alexandra parkrun # 119 | 4 Nov 23 |
| parkrun | 18:40 | | | | 19 | | 2 | | Stretford | Stretford parkrun # 300 | 1 Apr 23 |
| parkrun | 18:52 | | | | 23 | | 2 | 1 | Stretford | Stretford parkrun # 292 | 4 Feb 23 |
| parkrun | 19:10 | | | | 3 | | 1 | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 210 | 18 Mar 23 |
| parkrun | 19:16 | | | | 6 | | 1 | 1 | Peel | Peel parkrun # 110 | 9 Dec 23 |
| parkrun | 19:18 | | | | 10 | | 2 | 1 | South Manchester | South Manchester parkrun # 591 | 18 Feb 23 |
| parkrun | 19:21 | | | | 30 | | 2 | 1 | Alexandra | Alexandra parkrun # 113 | 23 Sep 23 |
| parkrun | 19:28 | | | | 2 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 495 | 25 Mar 23 |
| parkrun | 19:33 | | | | 16 | | | 1 | Worsley Woods | Worsley Woods parkrun # 529 | 23 Dec 23 |
| parkrun | 19:34 | | | | 10 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 523 | 21 Oct 23 |
| parkrun | 19:40 | | | | 9 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 524 | 28 Oct 23 |
| parkrun | 19:41 | | | | 9 | | 1 | 1 | Monsal Trail | Monsal Trail parkrun # 198 | 26 Aug 23 |
| parkrun | 19:52 | | | | 5 | | 1 | 1 | Hereford | Hereford parkrun # 349 | 21 Jan 23 |
| parkrun | 19:53 | | | | 45 | | 2 | 1 | Stretford | Stretford parkrun # 305 | 6 May 23 |
| parkrun | 19:57 | | | | 20 | | 1 | 1 | Peel | Peel parkrun # 94 | 19 Aug 23 |
| parkrun | 20:02 | | | | 12 | | 1 | 1 | Hereford | Hereford parkrun # 396 | 25 Dec 23 |
| parkrun | 20:07 | | | | 1 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 101 | 22 Apr 23 |
| parkrun | 20:28 | | | | 4 | | 1 | 1 | Evesham | Evesham parkrun # 361 | 2 Dec 23 |
| parkrun | 20:35 | | | | 17 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 486 | 7 Jan 23 |
| parkrun | 20:44 | | | | 21 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 511 | 29 Jul 23 |
| parkrun | 20:58 | | | | 30 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 507 | 17 Jun 23 |
| parkrun | 20:59 | | | | 27 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 513 | 12 Aug 23 |
| parkrun | 21:21 | | | | 27 | | | 1 | Worsley Woods | Worsley Woods parkrun # 512 | 5 Aug 23 |
| parkrun | 21:23 | | | | 7 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 359 | 10 Jun 23 |
| parkrun | 21:41 | | | | 4 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 120 | 2 Sep 23 |
| parkrun | 22:12 | | | | 50 | | | 1 | Worsley Woods | Worsley Woods parkrun # 500 | 29 Apr 23 |
| parkrun | 22:12 | | | | 30 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 546 | 20 May 23 |
| parkrun | 23:42 | | | | 89 | | | 1 | Peel | Peel parkrun # 98 | 16 Sep 23 |
| parkrun | 23:49 | | | | 11 | | 2 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 114 | 22 Jul 23 |
| parkrun | 25:59 | | | | 172 | | | | Alexandra | Alexandra parkrun # 105 | 1 Jul 23 |
| parkrun | 30:10 | | | | 200 | | | | Worsley Woods | Worsley Woods parkrun # 498 | 15 Apr 23 |
| 7KXC | 30:55 | | | | 8 | | | | Wythenshawe Park | Greater Manchester County Championships | 16 Dec 23 |
| 7.65KXC | 34:32 | | | | 12 | | | 3 | Wythenshawe Park | Manchester Area League | 11 Nov 23 |
| 7.7KXC | 30:15 | | | | 10 | | | 2 | Sherdley Park | Manchester Area League | 11 Feb 23 |
| 8KXC | 32:08 | | | | 3 | | | 1 | Heaton Park | South East Lancashire League | 7 Oct 23 |
| 5M | 32:10 | | | 32:12 | 31 | | 4 | | Monton | Monton 5 | 28 Aug 23 |
| 5MMT | 32:43 | | | 32:45 | 1 | | 1 | 1 | Worsley Woods | Swinton Running Club Ladies 5 | 30 Apr 23 |
| 8.2KXC | 33:56 | | | | 14 | | 14 | 2 | Tatton Park | Manchester Area League | 14 Jan 23 |
| 8.49KXC | 38:10 | | | | 23 | R5 | 23 | 4 | Heaton Park | Manchester Area League | 14 Oct 23 |
| 10K | 37:05 | | | 37:48 | 408 | | 62 | 9 | Partington | Trafford 10K | 5 Mar 23 |
| 10K | 38:17 | | | 38:28 | 250 | | 31 | 4 | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 31 Dec 23 |
| 10K | 39:09 | | | 39:12 | 43 | | 4 | | Stockport | Stockport Daffodil 10K | 29 Jan 23 |
| 10KMT | 44:26 | | | | 13 | | 1 | 1 | Ross-on-Wye | Ross on Wye Riverbank 5K / 10K | 3 Sep 23 |
| HM | 82:32 | | | 82:46 | 281 | | 17 | 4 | Wokingham | Wokingham Half Marathon | 26 Feb 23 |
| HM | 88:09 | | | 88:28 | 514 | | 53 | 9 | Manchester | Manchester Half Marathon | 15 Oct 23 |
| HM | 88:24 | | | 88:52 | 359 | | 42 | 9 | Wilmslow | Waters Wilmslow Half Marathon | 26 Mar 23 |
| HMMT | 1:40:07 | | | 1:40:09 | 13 | | 1 | 1 | Northwich | Delamere Trails | 5 Nov 23 |
| 20M | 2:15:50 | | | | 61 | | 5 | 2 | Lancaster | Trimpell 20 | 12 Mar 23 |
| Mar | 2:53:14 | c | | | 544 | | 14 | 4 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| 2022 SEN Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:35.7 | | | | 1 | A | | | Macclesfield | Northern League - West 2S | 6 Aug 22 |
| 1500 | 5:42.1 | | | | 2 | A | | | Wrexham | Northern League - West 2S | 12 Jun 22 |
| 1500 | 5:46.8 | | | | 1 | B | | | Salford | Northern League - West 2S | 10 Jul 22 |
| 3000 | 11:23.4 | | | | 1 | A | | | Macclesfield | Northern League - West 2S | 6 Aug 22 |
| 3000 | 11:32.2 | | | | 6 | | | | Stretford | Cheshire League | 5 Jun 22 |
| 3000 | 11:57.5 | | | | 1 | A | | | Wrexham | Northern League - West 2S | 12 Jun 22 |
| 3000 | 11:57.8 | | | | 6 | | | | Wrexham | Cheshire League | 1 May 22 |
| 3000 | 12:17.0 | | | | 1 | A | | | Salford | Northern League - West 2S | 10 Jul 22 |
| 5K | 19:46 | | | 19:54 | 178 | | 16 | | Manchester | Sale Sizzler 5K | 30 Jun 22 |
| 5K | 19:49 | | | 19:56 | 155 | | 14 | 2 | Manchester | Sale Sizzler 5K | 11 Aug 22 |
| 5KMT | 19:56 | | | 19:57 | 4 | | | 1 | Warrington | Ladies Only Forest Park 5K | 6 Jul 22 |
| parkrun | 19:00 | | | | 25 | | | 1 | Stretford | Stretford parkrun # 278 | 8 Oct 22 |
| parkrun | 19:13 | | | | 16 | | 2 | 1 | South Manchester | South Manchester parkrun # 577 | 5 Nov 22 |
| parkrun | 19:17 | | | | 28 | | 3 | 1 | South Manchester | South Manchester parkrun # 556 | 14 May 22 |
| parkrun | 19:19 | | | | 16 | | 2 | 1 | Peel | Peel parkrun # 54 | 22 Oct 22 |
| parkrun | 19:25 | | | | 26 | | 2 | | Stretford | Stretford parkrun # 271 | 20 Aug 22 |
| parkrun | 19:26 | | | | 13 | | 1 | 1 | Peel | Peel parkrun # 30 | 30 Apr 22 |
| parkrun | 19:29 | | | | 6 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 452 | 16 Apr 22 |
| parkrun | 19:29 | | | | 5 | | 1 | 1 | Chippenham Playing Fields, Monmouth | Chippenham Playing Fields parkrun # 9 | 17 Sep 22 |
| parkrun | 19:33 | | | | 14 | | 1 | 1 | Peel | Peel parkrun # 47 | 3 Sep 22 |
| parkrun | 19:39 | | | | 30 | | 2 | 1 | Stretford | Stretford parkrun # 252 | 9 Apr 22 |
| parkrun | 19:57 | | | | 49 | | 3 | 1 | Stretford | Stretford parkrun # 250 | 26 Mar 22 |
| parkrun | 20:00 | | | | 16 | | 3 | 1 | Worsley Woods | Worsley Woods parkrun # 461 | 2 Jul 22 |
| parkrun | 20:04 | | | | 25 | | 3 | 1 | Peel | Peel parkrun # 46 | 27 Aug 22 |
| parkrun | 20:06 | | | | 32 | | 2 | 1 | Storeys Field | Storeys Field parkrun # 25 | 29 Jan 22 |
| parkrun | 20:07 | | | | 15 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 447 | 12 Mar 22 |
| parkrun | 20:14 | | | | 10 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 457 | 28 May 22 |
| parkrun | 20:14 | | | | 23 | | 2 | 1 | Peel | Peel parkrun # 48 | 10 Sep 22 |
| parkrun | 20:21 | | | | 6 | | 1 | 1 | Chippenham Playing Fields, Monmouth | Chippenham Playing Fields parkrun # 3 | 30 Jul 22 |
| parkrun | 20:21 | | | | 11 | | 1 | 1 | Stevenage | Stevenage parkrun # 260 | 1 Oct 22 |
| parkrun | 20:22 | | | | 25 | | 3 | 1 | South Manchester | South Manchester parkrun # 538 | 8 Jan 22 |
| parkrun | 20:26 | | | | 5 | | 1 | 1 | Chippenham Playing Fields, Monmouth | Chippenham Playing Fields parkrun # 22 | 24 Dec 22 |
| parkrun | 20:40 | | | | 12 | | 1 | 1 | Dinton Pastures | Dinton Pastures parkrun # 142 | 23 Jul 22 |
| parkrun | 20:44 | | | | 20 | | 1 | 1 | Moors Valley | Moors Valley parkrun # 264 | 9 Jul 22 |
| parkrun | 20:57 | | | | 29 | | | 1 | South Manchester | South Manchester parkrun # 537 | 1 Jan 22 |
| parkrun | 21:00 | | | | 5 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 63 | 4 Jun 22 |
| parkrun | 21:33 | | | | 8 | | 1 | 1 | Evesham | Evesham parkrun # 315 | 3 Dec 22 |
| parkrun | 21:37 | | | | 11 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 93 | 25 Dec 22 |
| parkrun | 21:45 | | | | 5 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 46 | 5 Feb 22 |
| parkrun | 21:47 | | | | 10 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 66 | 25 Jun 22 |
| parkrun | 22:02 | | | | 13 | | 3 | | Higginson, Marlow | Higginson, Marlow parkrun # 94 | 26 Feb 22 |
| parkrun | 22:08 | | | | 5 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 52 | 19 Mar 22 |
| parkrun | 22:13 | | | | 47 | | 1 | 1 | Peel | Peel parkrun # 36 | 11 Jun 22 |
| parkrun | 22:14 | | | | 51 | | 3 | 1 | Peel | Peel parkrun # 40 | 16 Jul 22 |
| parkrun | 22:14 | | | | 7 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 87 | 19 Nov 22 |
| parkrun | 22:18 | | | | 62 | | | | South Manchester | South Manchester parkrun # 565 | 13 Aug 22 |
| parkrun | 22:27 | | | | 9 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 59 | 7 May 22 |
| parkrun | 22:31 | | | | 37 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 456 | 21 May 22 |
| parkrun | 25:56 | | | | 60 | | | 1 | Peel | Peel parkrun # 62 | 31 Dec 22 |
| parkrun | 27:01 | | | | 144 | | | | Peel | Peel parkrun # 29 | 23 Apr 22 |
| parkrun | 27:09 | | | | 122 | | | | Worsley Woods | Worsley Woods parkrun # 466 | 6 Aug 22 |
| parkrun | 27:30 | | | | 151 | | | | Peel | Peel parkrun # 50 | 24 Sep 22 |
| parkrun | 29:51 | | | | 187 | | | | Worsley Woods | Worsley Woods parkrun # 444 | 12 Feb 22 |
| 6.4KL | 25:45 | | | | 31 | L1 | | | Manchester | Northern Counties Women's 4-Stage Relays | 25 Sep 22 |
| 7KXC | 29:17 | | | | 24 | | | 4 | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 8KXC | 32:00 | | | | 3 | | | 1 | Heaton Park | South East Lancashire League | 29 Oct 22 |
| 8KXC | 32:07 | | | | 2 | | | | Heaton Park | South East Lancashire League | 5 Mar 22 |
| 5MMT | 33:17 | | | 33:17 | 2 | | | | Swinton | Swinton 5 | 1 May 22 |
| 5MMT | 33:30 | | | | 10 | | 2 | 1 | Tyldesley | Gin Pit 5 | 23 Oct 22 |
| 5MMT | 33:41 | | | 33:43 | 15 | | 1 | 1 | Salford | Blackleach 5 | 11 Sep 22 |
| 8.1KXC | 33:14 | | | | 12 | | | 2 | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| 8.2KXC | 35:13 | | | | 32 | | | | Tatton Park | Manchester Area League | 15 Jan 22 |
| 8.37KXC | 40:57 | | | | 21 | | | | Heaton Park | Manchester Area League | 19 Feb 22 |
| 9.5KNAD | 38:37 | | | | 15 | | 2 | | Newent | Mandy Whittington Newent 9.5K | 20 Nov 22 |
| 10K | 40:09 | | | 40:13 | 52 | | 10 | 4 | Birchwood | Birchwood 10K | 21 Aug 22 |
| HM | 87:45 | | | 87:54 | 71 | | 15 | | Wrexham | Wrexham Elite Half Marathon | 24 Apr 22 |
| HM | 87:36 | | | 88:03 | 463 | | 63 | | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| HM | 89:38 | | | 89:39 | 11 | | 1 | | Hereford | Run Hereford 5K / 10K / Half Marathon | 8 May 22 |
| HM | 89:29 | | | 89:39 | 186 | | 25 | 10 | Wrexham | Village Bakery Wrexham Half Marathon | 4 Sep 22 |
| HM | 95:31 | | | 95:36 | 114 | | 12 | 4 | Alton | RunThrough Alton Towers Half Marathon | 13 Nov 22 |
| HM | 89:01 | | | 98:01 | 672 | | | | Manchester | Manchester Half Marathon | 9 Oct 22 |
| HMMT | 94:30 | c | | | 30 | | 2 | | Marple | Stockport Trail Half Marathon | 13 Feb 22 |
| HMMT | 95:54 | | | 95:57 | 31 | | 2 | | Hadfield | Tour of Tameside Hero Half Marathon | 18 Jun 22 |
| 20M | 2:24:34 | | | | 54 | | 6 | | Lancaster | Trimpell 20 | 13 Mar 22 |
| Mar | 3:05:50 | c | | | 1602 | | 89 | | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| Mar | 3:37:56 | | | 3:37:59 | 90 | | 6 | | Ambleside | ASICS Windermere Marathon | 22 May 22 |
| 2021 SEN Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:35.1 | | | | 3 | A | | | Stretford | North of England League West 2S | 4 Jul 21 |
| 1500 | 5:44.1 | | | | 2 | B | | | Ashton-under-Lyne | North of England League West 2S | 19 Jun 21 |
| 3000 | 11:14.8 | | | | 1 | A | | | Stretford | North of England League West 2S | 4 Jul 21 |
| 3000 | 11:17.6 | | | | 1 | A | | | Salford | North of England League West 2S | 22 May 21 |
| 3000 | 11:53.2 | | | | 2 | A | | | Ashton-under-Lyne | North of England League West 2S | 19 Jun 21 |
| 5K | 19:36 | c | | | 143 | | 13 | | Manchester | Sale Sizzler 5K | 15 Jul 21 |
| 5K | 19:50 | c | | | 210 | | 32 | | Manchester | Sale Sizzler 5K | 17 Jun 21 |
| 5K | 20:02 | c | | | 185 | | 15 | | Manchester | Sale Sizzler 5K | 1 Jul 21 |
| 5K | 20:11 | c | | | 142 | | 11 | 2 | Manchester | Sale Sizzler 5K | 22 Jul 21 |
| parkrun | 19:53 | | | | 19 | | 3 | 1 | Worsley Woods | Worsley Woods parkrun # 418 | 24 Jul 21 |
| parkrun | 20:07 | | | | 26 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 424 | 4 Sep 21 |
| parkrun | 20:23 | | | | 13 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 426 | 18 Sep 21 |
| parkrun | 20:49 | | | | 13 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 21 | 7 Aug 21 |
| parkrun | 20:53 | | | | 22 | | 1 | 1 | Hereford | Hereford parkrun # 293 | 25 Dec 21 |
| parkrun | 21:07 | | | | 17 | | 2 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 24 | 28 Aug 21 |
| parkrun | 21:20 | | | | 26 | | 2 | 1 | Alexandra | Alexandra parkrun # 30 | 30 Oct 21 |
| parkrun | 21:35 | | | | 15 | | 3 | | Bryn Bach | Bryn Bach parkrun # 393 | 6 Nov 21 |
| parkrun | 21:42 | | | | 29 | | 3 | 1 | Bramhall Park | Bramhall Park parkrun # 608 | 2 Oct 21 |
| parkrun | 21:57 | | | | 46 | | 1 | 1 | Peel | Peel parkrun # 3 | 25 Sep 21 |
| parkrun | 22:45 | | | | 8 | | 1 | 1 | Watergrove | Watergrove parkrun # 291 | 21 Aug 21 |
| parkrun | 22:55 | | | | 62 | | | 1 | South Manchester | South Manchester parkrun # 517 | 14 Aug 21 |
| parkrun | 22:56 | | | | 83 | | | | South Manchester | South Manchester parkrun # 521 | 11 Sep 21 |
| parkrun | 23:09 | | | | 101 | | | | South Manchester | South Manchester parkrun # 531 | 20 Nov 21 |
| parkrun | 24:57 | | | | 108 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 228 | 11 Dec 21 |
| parkrun | 28:04 | | | | 157 | | | | Worsley Woods | Worsley Woods parkrun # 429 | 9 Oct 21 |
| 6.9KXC | 30:57 | | | | 39 | | | | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 7.7KXC | 33:34 | | | | 40 | | | | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 8KXC | 31:51 | | | | 4 | | | | Heaton Park | South East Lancashire League | 18 Dec 21 |
| 6MMT | 46:34 | | | 46:39 | 35 | | 2 | | Stalybridge | Tour of Tameside Hell On The Fell 6 | 30 Jul 21 |
| 10K | 39:48 | c | | | 221 | | 25 | | Wilmslow | Wilmslow Summer 10K | 11 Jul 21 |
| 10K | 42:39 | c | | | 35 | | 5 | | Windsor | Run Dorney 10K | 12 Jun 21 |
| 10K | 43:30 | c | | | 47 | | 4 | | Salford | Run Media City Series 10K | 27 May 21 |
| 10K | 44:51 | | | 45:03 | 219 | | 19 | | Trafford | Trafford 10K | 19 Sep 21 |
| 10KMT | 43:26 | | | | 71 | | 8 | | Hereford | Hereford Couriers Christmas 10K | 28 Dec 21 |
| 10KMT | 45:20 | | | 45:26 | 66 | | 5 | | Ashton | Tour of Tameside X-Trail 10K | 29 Jul 21 |
| 7M | 49:07 | | | 49:11 | 64 | | 2 | | Hyde | Tour of Tameside Dr Ron Hill Hyde 7 | 1 Aug 21 |
| HMMT | 94:11 | | | 94:15 | 41 | | 1 | | Hadfield | Tour of Tameside Hero Half Marathon | 31 Jul 21 |
| 20M | 2:30:32 | | | | 50 | | 10 | | Lancaster | Trimpell 20 | 22 Aug 21 |
| Mar | 3:22:08 | c | | | 1586 | | 95 | | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2020 SEN Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:56 | | | | 16 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 413 | 8 Feb 20 |
| parkrun | 20:23 | | | | 29 | | 2 | 1 | Alexandra | Alexandra parkrun # 10 | 1 Feb 20 |
| parkrun | 20:24 | | | | 77 | | 3 | 1 | South Manchester | South Manchester parkrun # 504 | 1 Jan 20 |
| parkrun | 20:40 | | | | 29 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 411 | 25 Jan 20 |
| parkrun | 20:46 | | | | 26 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 409 | 11 Jan 20 |
| parkrun | 20:46 | | | | 34 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 414 | 15 Feb 20 |
| parkrun | 20:54 | | | | 50 | | 2 | 1 | Brockwell | Brockwell parkrun # 450 | 4 Jan 20 |
| parkrun | 21:06 | | | | 88 | | | | Stretford | Stretford parkrun # 211 | 1 Jan 20 |
| parkrun | 23:42 | | | | 69 | | | | Worsley Woods | Worsley Woods parkrun # 415 | 29 Feb 20 |
| 10K | 41:05 | c | | | 52 | | 4 | | Knutsford | RunThrough Tatton Park 10K | 26 Aug 20 |
| 10K | 41:29 | | | 41:46 | 270 | | 46 | | Partington | Trafford 10K | 1 Mar 20 |
| 10K | 42:17 | c | | | 99 | | 10 | | Knutsford | RunThrough Tatton Park 10K | 13 Sep 20 |
| HM | 97:36 | | | 98:08 | 508 | | 71 | | Helsby | Four Villages Half Marathon | 19 Jan 20 |
| 20MMT | 2:39:33 | | | 2:39:34 | 41 | | 5 | | Prestwich | Irwell Valley 20 | 8 Mar 20 |
| 2019 SEN Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:59.8 | | | | 2 | B | | | Wrexham | North of England League Division 4W | 14 Jul 19 |
| 3000 | 12:32.1 | | | | 2 | B | | | Wrexham | North of England League Division 4W | 14 Jul 19 |
| 5K | 21:39 | | | 21:46 | 267 | | 36 | | Manchester | Sale Sizzler 5K Series | 11 Jul 19 |
| 5K | 23:04 | | | 23:13 | 270 | | 33 | | Manchester | Sale Sizzler 5K Series | 25 Jul 19 |
| parkrun | 20:52 | | | | 51 | | 3 | 1 | Worsley Woods | Worsley Woods parkrun # 406 | 25 Dec 19 |
| parkrun | 20:53 | | | | 34 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 392 | 14 Sep 19 |
| parkrun | 20:53 | | | | 27 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 400 | 16 Nov 19 |
| parkrun | 20:56 | | | | 22 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 398 | 2 Nov 19 |
| parkrun | 21:06 | | | | 13 | | 1 | 1 | Buckingham | Buckingham parkrun # 294 | 30 Nov 19 |
| parkrun | 21:18 | | | | 37 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 393 | 21 Sep 19 |
| parkrun | 21:19 | | | | 48 | | | 1 | Stretford | Stretford parkrun # 202 | 26 Oct 19 |
| parkrun | 21:21 | | | | 41 | | 1 | 1 | South Manchester | South Manchester parkrun # 481 | 20 Jul 19 |
| parkrun | 21:27 | | | | 40 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 403 | 7 Dec 19 |
| parkrun | 21:28 | | | | 35 | | | 1 | Worsley Woods | Worsley Woods parkrun # 394 | 28 Sep 19 |
| parkrun | 21:32 | | | | 38 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 391 | 7 Sep 19 |
| parkrun | 21:45 | | | | 43 | | 3 | | Worsley Woods | Worsley Woods parkrun # 380 | 15 Jun 19 |
| parkrun | 21:47 | | | | 54 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 390 | 31 Aug 19 |
| parkrun | 21:56 | | | | 72 | | | | Stretford | Stretford parkrun # 185 | 29 Jun 19 |
| parkrun | 21:59 | | | | 54 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 383 | 6 Jul 19 |
| parkrun | 22:04 | | | | 77 | | | | South Manchester | South Manchester parkrun # 472 | 18 May 19 |
| parkrun | 22:16 | | | | 13 | | 3 | 1 | Mallards Pike | Mallards Pike parkrun # 6 | 5 Oct 19 |
| parkrun | 22:17 | | | | 37 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 4 | 24 Aug 19 |
| parkrun | 22:26 | | | | 94 | | | | South Manchester | South Manchester parkrun # 473 | 25 May 19 |
| parkrun | 22:36 | | | | 71 | | | | Worsley Woods | Worsley Woods parkrun # 375 | 11 May 19 |
| parkrun | 22:39 | | | | 34 | | | | Wilmslow | Wilmslow parkrun # 231 | 17 Aug 19 |
| parkrun | 22:42 | | | | 78 | | | | Worsley Woods | Worsley Woods parkrun # 378 | 1 Jun 19 |
| parkrun | 22:44 | | | | 74 | | | | Worsley Woods | Worsley Woods parkrun # 374 | 4 May 19 |
| parkrun | 22:58 | | | | 7 | | 1 | 1 | Dolgellau | Dolgellau parkrun # 172 | 8 Jun 19 |
| parkrun | 23:28 | | | | 106 | | | | Heaton Park | Heaton Park parkrun # 467 | 10 Aug 19 |
| parkrun | 23:32 | | | | 97 | | | | Alexandra | Alexandra parkrun # 5 | 21 Dec 19 |
| parkrun | 23:37 | | | | 16 | | 3 | 1 | Newent | Newent parkrun # 348 | 28 Dec 19 |
| parkrun | 23:41 | | | | 16 | | 2 | 1 | Tetbury Goods Shed | Tetbury Goods Shed parkrun # 6 | 22 Jun 19 |
| parkrun | 23:48 | | | | 126 | | | 1 | South Manchester | South Manchester parkrun # 483 | 3 Aug 19 |
| parkrun | 24:24 | | | | 78 | | | | Worsley Woods | Worsley Woods parkrun # 373 | 27 Apr 19 |
| parkrun | 24:41 | | | | 75 | | | | Worsley Woods | Worsley Woods parkrun # 404 | 14 Dec 19 |
| parkrun | 26:12 | | | | 322 | | | | South Manchester | South Manchester parkrun # 453 | 1 Jan 19 |
| parkrun | 27:48 | | | | 328 | | | | Sale Water | Sale Water parkrun # 63 | 1 Jan 19 |
| 6KL | 26:01 | | | | 34 | L2 | | | Manchester | Northern Counties Women's 4-Stage Relays | 15 Sep 19 |
| 6.9KXC | 30:32 | | | | 56 | | | | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| 8KXC | 35:09 | | | | 15 | | | | Heaton Park | South East Lancashire League | 19 Oct 19 |
| 5MMT | 36:58 | | | 37:00 | 66 | | 12 | | Swinton | Swinton 5 | 29 Sep 19 |
| 8.1KXC | 36:00 | | | | 44 | | | | Wythenshawe Park | Manchester Area League | 12 Oct 19 |
| 10K | 43:54 | | | 43:58 | 139 | | 11 | | Blackburn | Blackburn 10K | 17 Nov 19 |
| 10K | 46:29 | | | 46:36 | 77 | | 7 | | Knutsford | RunThrough Tatton Park 10K | 11 Aug 19 |
| HM | 1:43:20 | | | 1:43:55 | 1432 | | 156 | | Manchester | Manchester Half Marathon | 13 Oct 19 |
| HM | 1:50:55 | | | 1:51:41 | 322 | | 53 | | Northwich | Cheshire Half Marathon | 1 Sep 19 |
| 2018 SEN Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:00 | | | | 13 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 317 | 24 Mar 18 |
| parkrun | 20:20 | | | | 10 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 316 | 17 Mar 18 |
| parkrun | 20:25 | | | | 12 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 310 | 27 Jan 18 |
| parkrun | 20:29 | | | | 15 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 312 | 10 Feb 18 |
| parkrun | 20:36 | | | | 61 | | 2 | 1 | Stretford | Stretford parkrun # 110 | 1 Jan 18 |
| parkrun | 20:37 | | | | 28 | | | | Worsley Woods | Worsley Woods parkrun # 325 | 19 May 18 |
| parkrun | 20:38 | | | | 12 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 315 | 10 Mar 18 |
| parkrun | 20:45 | | | | 20 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 320 | 14 Apr 18 |
| parkrun | 21:01 | | | | 39 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 329 | 16 Jun 18 |
| parkrun | 21:06 | | | | 19 | | 3 | 1 | Warrington | Warrington parkrun # 220 | 17 Feb 18 |
| parkrun | 21:37 | | | | 19 | | 3 | | Hereford | Hereford parkrun # 183 | 26 May 18 |
| parkrun | 21:44 | | | | 44 | | 3 | 1 | Worsley Woods | Worsley Woods parkrun # 331 | 30 Jun 18 |
| parkrun | 21:48 | | | | 55 | | 3 | 1 | Mile End | Mile End parkrun # 312 | 20 Jan 18 |
| parkrun | 22:06 | | | | 61 | | | | Sale Water | Sale Water parkrun # 11 | 1 Jan 18 |
| parkrun | 22:11 | | | | 78 | | | | Burgess | Burgess parkrun # 290 | 23 Jun 18 |
| parkrun | 22:27 | | | | 61 | | 3 | | Worsley Woods | Worsley Woods parkrun # 335 | 28 Jul 18 |
| parkrun | 22:40 | | | | 75 | | | | Worsley Woods | Worsley Woods parkrun # 337 | 11 Aug 18 |
| parkrun | 22:49 | | | | 53 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 308 | 13 Jan 18 |
| parkrun | 22:50 | | | | 48 | | | | Bath Skyline | Bath Skyline parkrun # 198 | 21 Jul 18 |
| parkrun | 22:55 | | | | 67 | | | | Worsley Woods | Worsley Woods parkrun # 345 | 6 Oct 18 |
| parkrun | 23:00 | | | | 50 | | | 1 | Fell Foot | Fell Foot parkrun # 179 | 7 Jul 18 |
| parkrun | 23:09 | | | | 63 | | | | Worsley Woods | Worsley Woods parkrun # 338 | 18 Aug 18 |
| parkrun | 23:16 | | | | 45 | | | | Worsley Woods | Worsley Woods parkrun # 350 | 10 Nov 18 |
| parkrun | 23:22 | | | | 89 | | | | Worsley Woods | Worsley Woods parkrun # 339 | 25 Aug 18 |
| parkrun | 23:36 | | | | 90 | | | | Worsley Woods | Worsley Woods parkrun # 344 | 29 Sep 18 |
| parkrun | 23:38 | | | | 108 | | | | Worsley Woods | Worsley Woods parkrun # 336 | 4 Aug 18 |
| parkrun | 23:47 | | | | 56 | | 3 | | Isabel Trail | Isabel Trail parkrun # 1 | 8 Dec 18 |
| parkrun | 23:50 | | | | 81 | | | | Worsley Woods | Worsley Woods parkrun # 341 | 8 Sep 18 |
| parkrun | 24:01 | | | | 82 | | | 1 | Hilly Fields | Hilly Fields parkrun # 300 | 21 Apr 18 |
| parkrun | 24:15 | | | | 86 | | | | Worsley Woods | Worsley Woods parkrun # 307 | 6 Jan 18 |
| parkrun | 24:17 | | | | 104 | | | 1 | Worsley Woods | Worsley Woods parkrun # 348 | 27 Oct 18 |
| parkrun | 24:17 | | | | 114 | | | | Brockwell | Brockwell parkrun # 395 | 17 Nov 18 |
| parkrun | 24:27 | | | | 79 | | | | Fletcher Moss | Fletcher Moss parkrun # 2 | 24 Nov 18 |
| parkrun | 24:28 | | | | 126 | | | | Worsley Woods | Worsley Woods parkrun # 342 | 15 Sep 18 |
| parkrun | 24:43 | | | | 136 | | | | Worsley Woods | Worsley Woods parkrun # 356 | 22 Dec 18 |
| parkrun | 24:48 | | | | 46 | | | 1 | Pennington Flash | Pennington Flash parkrun # 381 | 3 Nov 18 |
| parkrun | 24:52 | | | | 141 | | | 1 | Worsley Woods | Worsley Woods parkrun # 340 | 1 Sep 18 |
| parkrun | 25:04 | | | | 48 | | | | Bolton | Bolton parkrun # 388 | 20 Oct 18 |
| parkrun | 26:49 | | | | 148 | | | | Arrow Valley | Arrow Valley parkrun # 339 | 25 Dec 18 |
| parkrun | 26:59 | | | | 15 | | 1 | 1 | Chadderton Hall | Chadderton Hall parkrun # 130 | 1 Dec 18 |
| parkrun | 27:29 | | | | 182 | | | | Worsley Woods | Worsley Woods parkrun # 358 | 29 Dec 18 |
| parkrun | 27:49 | | | | 49 | | | 1 | Catterick | Catterick parkrun # 72 | 15 Dec 18 |
| 10K | 40:36 | | | 40:38 | 18 | | 2 | | Knutsford | RunThrough Tatton Park 10K | 14 Jan 18 |
| HM | 89:01 | | | 89:31 | 427 | | 10 | | Naples, ITA | Napoli City Half Marathon | 4 Feb 18 |
| 20MMT | 2:28:44 | | | 2:28:47 | 22 | | 1 | | Prestwich | Irwell Valley 20 | 11 Mar 18 |
| Mar | 3:08:18 | | | 3:09:16 | 725 | | 31 | | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| Mar | 3:25:46 | c | | | 3701 | | 372 | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:32 | | | 21:44 | 281 | | 49 | | Manchester | Sale Sizzler 5K Series | 3 Aug 17 |
| parkrun | 20:10 | | | | 52 | | | 1 | Cardiff | Cardiff parkrun # 476 | 28 Jan 17 |
| parkrun | 20:24 | | | | 67 | | 2 | | Cardiff | Cardiff parkrun # 484 | 25 Mar 17 |
| parkrun | 20:25 | | | | 37 | | | | Worsley Woods | Worsley Woods parkrun # 305 | 25 Dec 17 |
| parkrun | 20:35 | | | | 31 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 286 | 19 Aug 17 |
| parkrun | 20:38 | | | | 16 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 210 | 18 Feb 17 |
| parkrun | 20:41 | | | | 37 | | 3 | 1 | Stretford | Stretford parkrun # 71 | 18 Mar 17 |
| parkrun | 20:56 | | | | 27 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 296 | 28 Oct 17 |
| parkrun | 20:58 | | | | 24 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 301 | 2 Dec 17 |
| parkrun | 21:01 | | | | 20 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 298 | 11 Nov 17 |
| parkrun | 21:01 | | | | 21 | | 1 | 1 | Heaton Park | Heaton Park parkrun # 393 | 9 Dec 17 |
| parkrun | 21:02 | | | | 20 | | 1 | 1 | Bramhall Park | Bramhall Park parkrun # 476 | 7 Oct 17 |
| parkrun | 21:05 | | | | 27 | | 1 | 1 | Worcester | Worcester parkrun # 321 | 8 Jul 17 |
| parkrun | 21:06 | | | | 36 | | 3 | 1 | Lydiard | Swindon parkrun # 337 | 21 Jan 17 |
| parkrun | 21:07 | | | | 53 | | | 1 | Milton Country | Cambridge parkrun # 384 | 12 Aug 17 |
| parkrun | 21:07 | | | | 32 | | 3 | 1 | Worsley Woods | Worsley Woods parkrun # 292 | 30 Sep 17 |
| parkrun | 21:10 | | | | 34 | | 3 | 1 | Worcester | Worcester parkrun # 344 | 16 Dec 17 |
| parkrun | 21:17 | | | | 25 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 226 | 10 Jun 17 |
| parkrun | 21:17 | | | | 45 | | 2 | | Cheltenham | Cheltenham parkrun # 232 | 22 Jul 17 |
| parkrun | 21:26 | | | | 15 | | 1 | 1 | Evesham | Evesham parkrun # 105 | 8 Apr 17 |
| parkrun | 21:37 | | | | 37 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 206 | 14 Jan 17 |
| parkrun | 21:39 | | | | 34 | | 2 | 1 | Hyde | Hyde parkrun # 1 | 7 Jan 17 |
| parkrun | 21:43 | | | | 49 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 233 | 29 Jul 17 |
| parkrun | 21:46 | | | | 30 | | 3 | | Congleton | Congleton parkrun # 245 | 5 Aug 17 |
| parkrun | 21:47 | | | | 44 | | 3 | 1 | Worsley Woods | Worsley Woods parkrun # 300 | 25 Nov 17 |
| parkrun | 22:06 | | | | 89 | | | 1 | Heaton Park | Heaton Park parkrun # 373 | 24 Jun 17 |
| parkrun | 22:06 | | | | 17 | | 2 | 1 | Forest of Dean | Forest of Dean parkrun # 411 | 30 Dec 17 |
| parkrun | 22:20 | | | | 19 | | 1 | 1 | Gloucester North | Gloucester North parkrun # 73 | 11 Mar 17 |
| parkrun | 22:30 | | | | 41 | | | | Maidenhead | Maidenhead parkrun # 127 | 2 Sep 17 |
| parkrun | 22:33 | | | | 32 | | | | Worsley Woods | Worsley Woods parkrun # 294 | 14 Oct 17 |
| parkrun | 22:34 | | | | 25 | | 2 | 1 | Inverness | Inverness parkrun # 316 | 23 Sep 17 |
| parkrun | 22:41 | | | | 72 | | | | Cheltenham | Cheltenham parkrun # 222 | 13 May 17 |
| parkrun | 22:57 | | | | 24 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 291 | 4 Feb 17 |
| parkrun | 23:12 | | | | 45 | | | 1 | Conwy | Conwy parkrun # 118 | 29 Apr 17 |
| parkrun | 24:02 | | | | 132 | | | | Cheltenham | Cheltenham parkrun # 225 | 3 Jun 17 |
| parkrun | 24:08 | | | | 83 | | | 1 | Cheltenham | Cheltenham parkrun # 209 | 11 Feb 17 |
| parkrun | 24:26 | | | | 51 | | | | Beckton | Beckton parkrun # 258 | 22 Apr 17 |
| parkrun | 24:58 | | | | 157 | | | | Stretford | Stretford parkrun # 108 | 23 Dec 17 |
| 5.25M | 34:53 | | | | 4 | | | | Prestwich | City of Salford Women's 5.25 | 26 Nov 17 |
| 10M | 69:28 | | | 69:38 | 148 | | 11 | | Stockport | Stockport 10 | 3 Dec 17 |
| 10M | 71:27 | | | 71:37 | 122 | | 11 | | Ryde | Ryde 10 | 5 Feb 17 |
| HM | 92:48 | | | 92:50 | 31 | | 3 | | Pafos, CYP | Logicom Cyprus Half Marathon | 5 Mar 17 |
| HM | 93:01 | | | 93:30 | 761 | | 85 | | Bath | Bath Half Marathon | 12 Mar 17 |
| HM | 93:40 | | | | 13 | | 1 | | Morecambe | Morecambe Half Marathon | 25 Jun 17 |
| HM | 94:24 | | | 94:26 | 74 | | 10 | | Tewkesbury | Tewkesbury Half Marathon | 14 May 17 |
| HM | 95:14 | | | 95:18 | 50 | | 4 | | Northwich | Cheshire Half Marathon | 8 Oct 17 |
| HM | 95:58 | c | | | 753 | | 67 | | Manchester | Manchester Half Marathon | 15 Oct 17 |
| 20M | 2:31:15 | | | | 107 | | 11 | | Lancaster | Trimpell 20 | 19 Mar 17 |
| Mar | 3:13:02 | | | 3:14:33 | 2492 | | 77 | | Valencia, ESP | Maratón Valencia Trinidad Alfonso EDP | 19 Nov 17 |
| Mar | 3:17:46 | | | 3:17:55 | 16 | | 1 | | Worcester | Worcester Marathon | 21 May 17 |
| Mar | 3:22:36 | c | | | 4967 | | 503 | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:12 | | | | 52 | | 3 | | Cardiff | Cardiff parkrun # 433 | 16 Apr 16 |
| parkrun | 20:46 | | | | 38 | | 3 | | South Manchester | South Manchester parkrun # 325 | 7 May 16 |
| parkrun | 21:02 | | | | 30 | | 3 | 1 | Stonehouse | Stonehouse parkrun # 1 | 23 Jul 16 |
| parkrun | 21:03 | | | | 27 | | 2 | 1 | Bath Skyline | Bath Skyline parkrun # 85 | 14 May 16 |
| parkrun | 21:05 | | | | 26 | | 2 | 1 | Salisbury | Salisbury parkrun # 53 | 28 May 16 |
| parkrun | 21:23 | | | | 39 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 195 | 5 Nov 16 |
| parkrun | 21:26 | | | | 68 | | | | Stretford | Stretford parkrun # 16 | 5 Mar 16 |
| parkrun | 21:33 | | | | 9 | | 1 | 1 | Tamar Lakes | Tamar Lakes parkrun # 80 | 30 Apr 16 |
| parkrun | 21:41 | | | | 52 | | 3 | | Heaton Park | Heaton Park parkrun # 312 | 20 Feb 16 |
| parkrun | 21:44 | | | | 39 | | | 1 | Cheltenham | Cheltenham parkrun # 193 | 22 Oct 16 |
| parkrun | 21:46 | | | | 9 | | 2 | 1 | Hereford | Hereford parkrun # 75 | 19 Mar 16 |
| parkrun | 22:10 | | | | 27 | | 1 | 1 | Burnage | Burnage parkrun # 214 | 10 Sep 16 |
| parkrun | 22:12 | | | | 26 | | 3 | 1 | Keswick | Keswick parkrun # 122 | 1 Oct 16 |
| parkrun | 22:13 | | | | 21 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 243 | 25 Jun 16 |
| parkrun | 22:15 | | | | 54 | | | | Stretford | Stretford parkrun # 8 | 2 Jan 16 |
| parkrun | 22:18 | | | | 51 | | | 1 | Cheltenham | Cheltenham parkrun # 202 | 24 Dec 16 |
| parkrun | 22:25 | | | | 56 | | | 1 | Cheltenham | Cheltenham parkrun # 196 | 12 Nov 16 |
| parkrun | 22:27 | | | | 128 | | | | Cardiff | Cardiff parkrun # 419 | 9 Jan 16 |
| parkrun | 22:27 | | | | 65 | | | 1 | Cheltenham | Cheltenham parkrun # 182 | 6 Aug 16 |
| parkrun | 22:27 | | | | 60 | | | 1 | Lydiard | Swindon parkrun # 317 | 3 Sep 16 |
| parkrun | 22:35 | | | | 32 | | | | Bath Skyline | Bath Skyline parkrun # 93 | 9 Jul 16 |
| parkrun | 22:54 | | | | 78 | | | | Cheltenham | Cheltenham parkrun # 204 | 31 Dec 16 |
| parkrun | 22:56 | | | | 28 | | 2 | 1 | Bath Skyline | Bath Skyline parkrun # 71 | 6 Feb 16 |
| parkrun | 23:39 | | | | 37 | | | | Marple | Marple parkrun # 240 | 25 Dec 16 |
| parkrun | 23:54 | | | | 10 | | 2 | 1 | Stamford Park | Stamford Park parkrun # 83 | 3 Dec 16 |
| parkrun | 24:36 | | | | 198 | | | | Southampton | Southampton parkrun # 208 | 11 Jun 16 |
| 5M | 34:46 | | | 34:51 | 120 | | 16 | | Romsey | Romsey 5 | 24 Jan 16 |
| 5MMT | 39:37 | | | | 141 | | 29 | | Stockport | Hit The Trail 5 | 3 Jan 16 |
| 10M | 73:02 | | | 73:08 | 233 | | 41 | | Maidenhead | Maidenhead Easter 10 | 25 Mar 16 |
| HM | 93:29 | | | 94:04 | 795 | | 101 | | Bath | Bath Half Marathon | 13 Mar 16 |
| HM | 94:32 | | | 94:36 | 157 | | 14 | | Stroud | Stroud Half Marathon | 23 Oct 16 |
| HM | 93:01 | | | 95:37 | | | 119 | | Berlin, GER | Berliner Half Marathon | 3 Apr 16 |
| HM | 1:41:40 | | | 1:41:53 | 153 | | 12 | | Salisbury | Salisbury Half Marathon | 9 Oct 16 |
| HM | 1:47:55 | | | | 301 | | 38 | | Blackpool | Great North West Half Marathon | 21 Feb 16 |
| Mar | 3:10:25 | | | 3:10:58 | 3244 | | 233 | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:38 | | | | 64 | | | | Southampton | Southampton parkrun # 139 | 7 Feb 15 |
| parkrun | 20:42 | | | | 53 | | 2 | 1 | Southampton | Southampton parkrun # 138 | 24 Jan 15 |
| parkrun | 21:10 | | | | 23 | | 3 | 1 | Weymouth | Weymouth parkrun # 83 | 28 Mar 15 |
| parkrun | 21:20 | | | | 70 | | | | Poole | Poole parkrun # 209 | 14 Mar 15 |
| parkrun | 21:25 | | | | 37 | | 3 | 1 | Southampton | Southampton parkrun # 135 | 3 Jan 15 |
| parkrun | 21:35 | | | | 16 | | 2 | 1 | Maidenhead | Maidenhead parkrun # 3 | 4 Apr 15 |
| parkrun | 21:39 | | | | 20 | | 2 | 1 | Bath Skyline | Bath Skyline parkrun # 45 | 8 Aug 15 |
| parkrun | 21:45 | | | | 87 | | | 1 | Southampton | Southampton parkrun # 159 | 27 Jun 15 |
| parkrun | 21:49 | | | | 24 | | | | Bath Skyline | Bath Skyline parkrun # 44 | 1 Aug 15 |
| parkrun | 21:51 | | | | 45 | | 3 | | Black Park | Black Park parkrun # 294 | 31 Jan 15 |
| parkrun | 22:04 | | | | 96 | | | | Southampton | Southampton parkrun # 154 | 23 May 15 |
| parkrun | 22:07 | | | | 125 | | 2 | 1 | Southampton | Southampton parkrun # 143 | 7 Mar 15 |
| parkrun | 22:08 | | | | 168 | | | 1 | Southampton | Southampton parkrun # 151 | 2 May 15 |
| parkrun | 22:18 | | | | 23 | | 3 | 1 | Blandford | Blandford parkrun # 35 | 21 Mar 15 |
| parkrun | 22:22 | | | | 114 | | | | Southampton | Southampton parkrun # 161 | 18 Jul 15 |
| parkrun | 22:26 | | | | 53 | | | | Netley Abbey | Netley Abbey parkrun # 176 | 20 Jun 15 |
| parkrun | 22:36 | | | | 34 | | | | Bath Skyline | Bath Skyline parkrun # 48 | 29 Aug 15 |
| parkrun | 22:40 | | | | 48 | | | | Bath Skyline | Bath Skyline parkrun # 55 | 17 Oct 15 |
| parkrun | 22:48 | | | | 36 | | | 1 | Bath Skyline | Bath Skyline parkrun # 51 | 19 Sep 15 |
| parkrun | 22:51 | | | | 48 | | | 1 | Upton Court | Upton Court parkrun # 106 | 1 Jan 15 |
| parkrun | 22:52 | | | | 131 | | | 1 | Southampton | Southampton parkrun # 137 | 17 Jan 15 |
| parkrun | 22:58 | | | | 115 | | | | Southampton | Southampton parkrun # 148 | 11 Apr 15 |
| parkrun | 23:11 | | | | 46 | | | | Bath Skyline | Bath Skyline parkrun # 46 | 15 Aug 15 |
| parkrun | 23:19 | | | | 164 | | | | Southampton | Southampton parkrun # 155 | 30 May 15 |
| parkrun | 24:12 | | | | 171 | | | | Southampton | Southampton parkrun # 157 | 13 Jun 15 |
| parkrun | 24:26 | | | | 176 | | | | Southampton | Southampton parkrun # 142 | 28 Feb 15 |
| parkrun | 24:26 | | | | 65 | | | | Bath Skyline | Bath Skyline parkrun # 65 | 26 Dec 15 |
| parkrun | 24:35 | | | | 213 | | | | Southampton | Southampton parkrun # 153 | 16 May 15 |
| parkrun | 24:37 | | | | 78 | | | | Bath Skyline | Bath Skyline parkrun # 56 | 24 Oct 15 |
| parkrun | 25:12 | | | | 89 | | | | Bath Skyline | Bath Skyline parkrun # 57 | 31 Oct 15 |
| parkrun | 26:36 | | | | 69 | | | | Bath Skyline | Bath Skyline parkrun # 58 | 7 Nov 15 |
| parkrun | 26:37 | | | | 75 | | | | Bath Skyline | Bath Skyline parkrun # 63 | 12 Dec 15 |
| parkrun | 26:52 | | | | 332 | | | | Southampton | Southampton parkrun # 136 | 10 Jan 15 |
| 10K | 42:05 | | | 42:14 | 309 | | 35 | | Stubbington Green | Stubbington Green 10K | 18 Jan 15 |
| 10K | 42:25 | | | 42:41 | 418 | | 50 | | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10K | 44:44 | | | 44:56 | 195 | | 25 | | Southampton | Southampton AC Netley 10K | 17 May 15 |
| 10M | 71:10 | | | 71:20 | 183 | | 23 | | Salisbury | City of Salisbury 10 | 8 Mar 15 |
| 10M | 74:01 | | | 74:09 | 244 | | 33 | | Southampton | Lordshill 10 | 1 Nov 15 |
| 10M | 74:52 | | | 74:59 | 150 | | 19 | | Ryde | Ryde 10 | 1 Feb 15 |
| HM | 97:43 | c | | | 1003 | | 85 | | Bristol | Bristol Half Marathon | 13 Sep 15 |
| 33KMT | 3:59:39 | c | | | 110 | | 34 | | Salisbury | Salisbury 5-4-3-2-1 33K | 9 Aug 15 |
| Mar | 3:17:37 | a | | 3:17:41 | 80 | | 7 | | Marsa, MLT | Vodafone Malta Marathon | 22 Feb 15 |
| Mar | 3:19:36 | | | 3:20:12 | 4190 | | 419 | | London | Virgin London Marathon | 26 Apr 15 |
| Mar | 3:37:28 | | | 3:39:34 | 615 | | 58 | | Bristol | Bristol - Bath Marathon | 25 Oct 15 |
| ZXC | NT | | | | 8 | | | | New Forest | CC6 League | 15 Feb 15 |
| 2014 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:34 | | | | 55 | | 2 | 1 | Southampton | Southampton parkrun # 122 | 18 Oct 14 |
| parkrun | 20:34 | | | | 58 | | | 1 | Southampton | Southampton parkrun # 127 | 22 Nov 14 |
| parkrun | 20:36 | | | | 57 | | 2 | 1 | Southampton | Southampton parkrun # 121 | 11 Oct 14 |
| parkrun | 20:38 | | | | 50 | | 3 | 1 | Southampton | Southampton parkrun # 120 | 4 Oct 14 |
| parkrun | 20:45 | | | | 71 | | | | Poole | Poole parkrun # 195 | 6 Dec 14 |
| parkrun | 20:56 | | | | 54 | | | 1 | Southampton | Southampton parkrun # 130 | 13 Dec 14 |
| parkrun | 21:13 | | | | 79 | | | | Cardiff | Cardiff parkrun # 360 | 20 Dec 14 |
| parkrun | 21:23 | | | | 91 | | | | Southampton | Southampton parkrun # 94 | 5 Apr 14 |
| parkrun | 21:36 | | | | 68 | | 3 | 1 | Southampton | Southampton parkrun # 104 | 14 Jun 14 |
| parkrun | 21:38 | | | | 19 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 170 | 27 Sep 14 |
| parkrun | 21:44 | | | | 91 | | | 1 | Southampton | Southampton parkrun # 123 | 25 Oct 14 |
| parkrun | 21:45 | | | | 102 | | | | Southampton | Southampton parkrun # 91 | 15 Mar 14 |
| parkrun | 21:46 | | | | 70 | | 3 | 1 | Southampton | Southampton parkrun # 92 | 22 Mar 14 |
| parkrun | 21:46 | | | | 66 | | 3 | | Southampton | Southampton parkrun # 133 | 27 Dec 14 |
| parkrun | 21:47 | | | | 76 | | | 1 | Southampton | Southampton parkrun # 93 | 29 Mar 14 |
| parkrun | 21:56 | | | | 95 | | | | Southampton | Southampton parkrun # 82 | 11 Jan 14 |
| parkrun | 22:03 | | | | 93 | | | | Southampton | Southampton parkrun # 106 | 28 Jun 14 |
| parkrun | 22:04 | | | | 95 | | | 1 | Southampton | Southampton parkrun # 88 | 22 Feb 14 |
| parkrun | 22:07 | | | | 110 | | | | Southampton | Southampton parkrun # 102 | 31 May 14 |
| parkrun | 22:08 | | | | 101 | | | | Southampton | Southampton parkrun # 84 | 25 Jan 14 |
| parkrun | 22:10 | | | | 20 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 169 | 20 Sep 14 |
| parkrun | 22:28 | | | | 156 | | | | Southampton | Southampton parkrun # 100 | 17 May 14 |
| parkrun | 22:28 | | | | 63 | | | | Southampton | Southampton parkrun # 132 | 25 Dec 14 |
| parkrun | 22:37 | | | | 115 | | | 1 | Southampton | Southampton parkrun # 86 | 8 Feb 14 |
| parkrun | 22:46 | | | | 101 | | | 1 | Southampton | Southampton parkrun # 109 | 19 Jul 14 |
| parkrun | 22:49 | | | | 100 | | | | Southampton | Southampton parkrun # 97 | 26 Apr 14 |
| parkrun | 22:50 | | | | 88 | | | 1 | Southampton | Southampton parkrun # 103 | 7 Jun 14 |
| parkrun | 22:53 | | | | 133 | | | | Southampton | Southampton parkrun # 101 | 24 May 14 |
| parkrun | 23:09 | | | | 139 | | | 1 | Southampton | Southampton parkrun # 124 | 1 Nov 14 |
| parkrun | 23:16 | | | | 142 | | | | Southampton | Southampton parkrun # 96 | 19 Apr 14 |
| parkrun | 23:16 | | | | 50 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 165 | 23 Aug 14 |
| parkrun | 23:32 | | | | 61 | | | | Southampton | Southampton parkrun # 80 | 1 Jan 14 |
| parkrun | 23:33 | | | | 146 | | | | Southampton | Southampton parkrun # 128 | 29 Nov 14 |
| parkrun | 23:36 | | | | 31 | | 3 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 166 | 30 Aug 14 |
| parkrun | 23:41 | | | | 125 | | | | Southampton | Southampton parkrun # 112 | 9 Aug 14 |
| parkrun | 23:47 | | | | 113 | | | | Southampton | Southampton parkrun # 87 | 15 Feb 14 |
| parkrun | 23:59 | | | | 90 | | | | Southampton | Southampton parkrun # 81 | 4 Jan 14 |
| parkrun | 24:00 | | | | 183 | | | | Southampton | Southampton parkrun # 98 | 3 May 14 |
| parkrun | 24:00 | | | | 164 | | | | Southampton | Southampton parkrun # 107 | 5 Jul 14 |
| parkrun | 24:06 | | | | 194 | | | | Southampton | Southampton parkrun # 90 | 8 Mar 14 |
| parkrun | 24:53 | | | | 220 | | | | Southampton | Southampton parkrun # 126 | 15 Nov 14 |
| parkrun | 24:57 | | | | 214 | | | | Southampton | Southampton parkrun # 116 | 6 Sep 14 |
| 10M | 69:06 | | | 69:13 | 161 | | 16 | | Southampton | Lordshill 10 | 2 Nov 14 |
| 10M | 69:28 | c | | | 571 | | 23 | | Portsmouth | Bupa Great South Run 10 | 26 Oct 14 |
| 10M | 79:16 | | | 79:21 | 237 | | 46 | | Ryde | Ryde 10 | 2 Feb 14 |
| 10M | 79:34 | | | 79:45 | 364 | | 76 | | Salisbury | Salisbury 10 | 9 Mar 14 |
| HM | 93:29 | | | 93:46 | 335 | | 42 | | Gosport | Gosport Half Marathon | 16 Nov 14 |
| HM | 1:44:01 | | | 1:44:25 | 135 | | 25 | | Salisbury | Salisbury Half Marathon | 19 Oct 14 |
| HM | 1:53:08 | | | | 241 | | 53 | | Sturminster Newton | Sturminster Newton Half Marathon | 3 Aug 14 |
| HM | 1:53:14 | | | 1:53:28 | 146 | | 22 | | Ryde | Isle of Wight Half Marathon | 17 Aug 14 |
| Mar | 3:42:30 | | | 3:43:18 | 6924 | | 1184 | | London | Virgin London Marathon | 13 Apr 14 |
| Mar | 3:56:34 | | | 3:57:32 | 638 | | 87 | | Milton Keynes | Milton Keynes Marathon | 5 May 14 |
| ZXC | NT | | | | 7 | | | | Eastleigh | CC6 League | 12 Oct 14 |
| ZXC | NT | | | | 13 | | | | Dibden Purlieu | CC6 League | 9 Nov 14 |
| ZXC | NT | | | | 14 | | | | Stoney Cross | CC6 League | 23 Nov 14 |
| 2013 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:37 | | | | 69 | | | | Southampton | Southampton parkrun # 42 | 20 Apr 13 |
| parkrun | 21:42 | | | | 74 | | | | Southampton | Southampton parkrun # 41 | 13 Apr 13 |
| parkrun | 21:58 | | | | 91 | | | | Southampton | Southampton parkrun # 59 | 17 Aug 13 |
| parkrun | 22:06 | | | | 75 | | 3 | | Southampton | Southampton parkrun # 47 | 25 May 13 |
| parkrun | 22:08 | | | | 90 | | | | Southampton | Southampton parkrun # 74 | 30 Nov 13 |
| parkrun | 22:10 | | | | 57 | | | | Southampton | Southampton parkrun # 38 | 23 Mar 13 |
| parkrun | 22:20 | | | | 74 | | | | Southampton | Southampton parkrun # 60 | 24 Aug 13 |
| parkrun | 22:21 | | | | 86 | | | | Southampton | Southampton parkrun # 48 | 1 Jun 13 |
| parkrun | 22:22 | | | | 103 | | | 1 | Southampton | Southampton parkrun # 65 | 28 Sep 13 |
| parkrun | 22:25 | | | | 98 | | | | Southampton | Southampton parkrun # 68 | 19 Oct 13 |
| parkrun | 22:25 | | | | 103 | | | | Southampton | Southampton parkrun # 73 | 23 Nov 13 |
| parkrun | 22:33 | | | | 47 | | | | Southampton | Southampton parkrun # 27 | 1 Jan 13 |
| parkrun | 22:34 | | | | 90 | | | | Southampton | Southampton parkrun # 30 | 26 Jan 13 |
| parkrun | 22:36 | | | | 106 | | | 1 | Southampton | Southampton parkrun # 75 | 7 Dec 13 |
| parkrun | 22:39 | | | | 89 | | | | Southampton | Southampton parkrun # 36 | 9 Mar 13 |
| parkrun | 22:40 | | | | 95 | | | | Southampton | Southampton parkrun # 71 | 9 Nov 13 |
| parkrun | 22:46 | | | | 87 | | | | Southampton | Southampton parkrun # 57 | 3 Aug 13 |
| parkrun | 22:52 | | | | 78 | | | | Southampton | Southampton parkrun # 54 | 13 Jul 13 |
| parkrun | 22:56 | | | | 99 | | | 1 | Southampton | Southampton parkrun # 79 | 28 Dec 13 |
| parkrun | 22:57 | | | | 71 | | | | Southampton | Southampton parkrun # 40 | 6 Apr 13 |
| parkrun | 22:58 | | | | 97 | | | 1 | Southampton | Southampton parkrun # 69 | 26 Oct 13 |
| parkrun | 23:16 | | | | 125 | | | 1 | Southampton | Southampton parkrun # 76 | 14 Dec 13 |
| parkrun | 23:21 | | | | 102 | | | | Southampton | Southampton parkrun # 67 | 12 Oct 13 |
| parkrun | 23:22 | | | | 104 | | | | Southampton | Southampton parkrun # 28 | 5 Jan 13 |
| parkrun | 23:37 | | | | 114 | | | | Southampton | Southampton parkrun # 31 | 2 Feb 13 |
| parkrun | 23:46 | | | | 152 | | | | Southampton | Southampton parkrun # 53 | 6 Jul 13 |
| parkrun | 24:10 | | | | 135 | | | 1 | Southampton | Southampton parkrun # 64 | 21 Sep 13 |
| parkrun | 24:40 | | | | 157 | | | | Southampton | Southampton parkrun # 44 | 4 May 13 |
| parkrun | 25:03 | | | | 156 | | | | Southampton | Southampton parkrun # 61 | 31 Aug 13 |
| 20M | 2:49:11 | | | 2:50:29 | 459 | | 91 | | Bramley | Bramley 20 | 17 Feb 13 |
| 2012 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:01 | | | | 53 | | 2 | | Southampton | Southampton parkrun # 10 | 8 Sep 12 |
| parkrun | 22:04 | | | | 57 | | | | Southampton | Southampton parkrun # 5 | 4 Aug 12 |
| parkrun | 22:04 | | | | 57 | | 2 | | Southampton | Southampton parkrun # 14 | 6 Oct 12 |
| parkrun | 22:22 | | | | 71 | | | | Southampton | Southampton parkrun # 22 | 8 Dec 12 |
| parkrun | 22:31 | | | | 68 | | | | Southampton | Southampton parkrun # 1 | 7 Jul 12 |
| parkrun | 22:45 | | | | 72 | | | | Southampton | Southampton parkrun # 16 | 27 Oct 12 |
| parkrun | 22:46 | | | | 48 | | | | Southampton | Southampton parkrun # 13 | 29 Sep 12 |
| parkrun | 24:31 | | | | 70 | | | | Southampton | Southampton parkrun # 4 | 28 Jul 12 |
| parkrun | 25:10 | | | | 67 | | | | Eastleigh | Eastleigh parkrun # 100 | 5 May 12 |
| 10K | 46:58 | | | | 94 | | | 6 | Lordshill | Lordshill 10K | 24 Jun 12 |
| 10M | 79:06 | | | 79:23 | 405 | | 80 | | Maidenhead | Maidenhead Easter 10 (Inc Berkshire Champ) | 6 Apr 12 |
| HM | 1:42:21 | | | 1:42:44 | 300 | | 42 | | New Milton | New Forest Half Marathon | 23 Sep 12 |
| HM | 1:48:54 | | | 1:50:14 | 823 | | 155 | | Gosport | Gosport Half Marathon | 18 Nov 12 |
| HM | 1:50:41 | | | | 84 | | 8 | | Ryde | Isle of Wight Half Marathon | 19 Aug 12 |