| 2025 V35 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:47 | | | 17:48 | 9 | | | 2 | Workington | Workington Summer 5K Series | 14 May 25 |
| parkrun | 18:23 | | | | 3 | | | 1 | Maryport Prom | Maryport Prom parkrun # 123 | 3 May 25 |
| parkrun | 18:36 | | | | 2 | | | 1 | Workington | Workington parkrun # 532 | 29 Mar 25 |
| parkrun | 18:39 | | | | 1 | | | 1 | Muncaster Castle | Muncaster Castle parkrun # 84 | 21 Jun 25 |
| parkrun | 18:51 | | | | 1 | | | 1 | Whitehaven | Whitehaven parkrun # 287 | 12 Jul 25 |
| 4.5MNAD | 28:07 | | | 28:08 | 27 | | | | Keswick | Keswick Round the Houses 4.5 | 23 Apr 25 |
| 5M | 29:28 | | | 29:29 | 6 | | | | Wigton | Kirkbride 5M / Half Marathon | 29 Jun 25 |
| 5M | 30:23 | | | 30:23 | 7 | | | 3 | Wetheral | 3 Village 5 / 10 | 6 Apr 25 |
| 5.5MMT | 35:31 | | | 35:31 | 5 | | | | Cockermouth | Isel Cross 5.5 | 19 Apr 25 |
| 10KMT | 36:42 | | | 36:43 | 3 | | | | Carlisle | Carlisle City Urban Trail 10K | 7 May 25 |
| 2024 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:20 | | | | 2 | | | | Whitehaven | Whitehaven parkrun # 248 | 21 Sep 24 |
| parkrun | 18:55 | | | | 1 | | | 1 | Whitehaven | Whitehaven parkrun # 216 | 10 Feb 24 |
| 7.5KXC | 28:07 | | | | 11 | | | | Keswick | Cumbria League | 16 Nov 24 |
| 8KXC | 30:26 | | | | 6 | | | | Workington | Cumbria League | 26 Oct 24 |
| 8KXC | 33:27 | | | | 11 | | | | Cockermouth | Cumbria League | 28 Sep 24 |
| 8.7KXC | 34:07 | | | | 17 | | | | Carlisle | Cumbria League | 30 Nov 24 |
| 2023 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:27 | | | 18:27 | 16 | | | | Dovenby Hall | M-Sport 5K in Memory of Jack Howe | 28 Jun 23 |
| 5K | 18:32 | | | | 4 | | | | Workington | Workington Summer 5K Series | 17 May 23 |
| 5K | 18:36 | | | | 8 | | | | Workington | Workington Summer 5K Series | 26 Jul 23 |
| 5K | 18:52 | | | | 11 | | | | Workington | Workington Summer 5K Series | 21 Jun 23 |
| parkrun | 18:54 | | | | 3 | | | 1 | Whitehaven | Whitehaven parkrun # 184 | 17 Jun 23 |
| parkrun | 19:35 | | | | 3 | | | 1 | Muncaster Castle | Muncaster Castle parkrun # 1 | 16 Sep 23 |
| parkrun | 23:20 | | | | 8 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 206 | 5 Aug 23 |
| parkrun | 24:56 | | | | 7 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 186 | 18 Mar 23 |
| 6KMT | 26:42 | | | 26:43 | 9 | | | | Cockermouth | Hay-O Trail 6K | 23 May 23 |
| 4.5MNAD | 28:06 | | | 28:08 | 16 | | | | Keswick | Keswick Round the Houses 4.5 | 26 Apr 23 |
| 8KXC | 33:00 | | | | 20 | | | | Workington | Cumbria League | 4 Nov 23 |
| 8KXC | 37:01 | | | | 16 | | | | Cockermouth | Cumbria League | 7 Oct 23 |
| 8KXC | 39:23 | | | | 33 | | | | Keswick | Cumbria League | 28 Oct 23 |
| 5.5MMT | 38:02 | | | 38:03 | 11 | | | | Cockermouth | Isel Cross 5.5 | 8 Apr 23 |
| 10K | 39:48 | | | 39:49 | 7 | | | | Lorton | Lorton School 10K | 29 Apr 23 |
| 10K | 40:11 | | | | 5 | | | | Penrith | Acorn Bank 10K | 17 Sep 23 |
| 10K | 40:16 | | | 40:18 | 14 | | | | Cockermouth | Lambfoot Loop 10K | 4 Jul 23 |
| 10M | 72:42 | | | 72:49 | 6 | | | | Cockermouth | The ONE 10 | 9 Sep 23 |
| 2022 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:25 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 332 | 26 Feb 22 |
| parkrun | 19:46 | | | | 1 | | | 1 | Workington | Workington parkrun # 409 | 8 Oct 22 |
| 10K | 36:33 | | | 36:34 | 4 | | | | Carlisle | DH Runners River Run 10K | 13 Feb 22 |
| 10K | 40:08 | | | 40:24 | 122 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 13 Nov 22 |
| 10K | 42:47 | | | | 14 | | | | Wigton | Wigton 10K | 23 Oct 22 |
| 2021 SEN Border/Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:23.12 | | | | 8 | 3 | | | Stretford | Trafford Grand Prix | 15 Jun 21 |
| parkrun | 19:08 | | | | 2 | | | 1 | Whitehaven | Whitehaven parkrun # 105 | 13 Nov 21 |
| parkrun | 23:58 | | | | 10 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 115 | 11 Sep 21 |
| 10K | 38:10 | c | | | 11 | | | | Carlisle | Carlisle Tri Club 10K | 2 Jun 21 |
| 2020 SEN Border/Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:42 | | | | 9 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 102 | 4 Jan 20 |
| parkrun | 21:46 | | | | 13 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 104 | 25 Jan 20 |
| 9.6KXC | 39:58 | | | | 61 | | | | Lancaster | Mid Lancs League | 29 Feb 20 |
| 9.8KXC | 39:53 | | | | 72 | | | | Burnley | Mid Lancs League | 11 Jan 20 |
| 2019 SEN Border/Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:04 | | | | 1 | | | | Gosforth | Viking Way 5K | 13 Oct 19 |
| parkrun | 18:00 | | | | 1 | | | 1 | Whitehaven | Whitehaven parkrun # 32 | 9 Feb 19 |
| parkrun | 18:38 | | | | 6 | | | | Workington | Workington parkrun # 335 | 21 Dec 19 |
| parkrun | 19:46 | | | | 3 | | | | Whitehaven | Whitehaven parkrun # 73 | 23 Nov 19 |
| 6.8KL | 27:13 | | | | 88 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 8KXC | 30:24 | | | | 26 | | | | Keswick | Cumbria League (Inc Cumbria County Veterans Championships) | 30 Nov 19 |
| 10K | 38:45 | | | 38:46 | 11 | | | | Carlisle | DH Runners River Run 10K | 27 Oct 19 |
| 10KXC | 39:56 | | | | 9 | | | | Carlisle | Cumbria League | 14 Dec 19 |
| 2018 SEN Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:11.0 | | | | 1 | B | | | Whitehaven | North of England League Division 3WC | 4 Aug 18 |
| 4.3KL | 13:45 | | | | 26 | L12 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5K | 17:08 | | | | 2 | | | | Gosforth | Viking Way 5K | 14 Oct 18 |
| 5K | 17:39 | | | | 3 | B | | | Barrowford | Podium 5K | 7 Apr 18 |
| parkrun | 17:19 | | | | 1 | | | 1 | Whitehaven | Whitehaven parkrun # 1 | 30 Jun 18 |
| parkrun | 17:22 | | | | 1 | | | 1 | Workington | Workington parkrun # 256 | 9 Jun 18 |
| parkrun | 17:24 | | | | 1 | | | 1 | Workington | Workington parkrun # 262 | 21 Jul 18 |
| parkrun | 17:42 | | | | 2 | | | 1 | Whitehaven | Whitehaven parkrun # 9 | 25 Aug 18 |
| parkrun | 17:44 | | | | 2 | | | 1 | Workington | Workington parkrun # 258 | 23 Jun 18 |
| parkrun | 17:48 | | | | 1 | | | 1 | Whitehaven | Whitehaven parkrun # 21 | 17 Nov 18 |
| parkrun | 17:50 | | | | 1 | | | 1 | Workington | Workington parkrun # 273 | 6 Oct 18 |
| parkrun | 17:51 | | | | 1 | | | 1 | Whitehaven | Whitehaven parkrun # 3 | 14 Jul 18 |
| parkrun | 17:54 | | | | 1 | | | 1 | Workington | Workington parkrun # 257 | 16 Jun 18 |
| parkrun | 18:04 | | | | 3 | | | | Keswick | Keswick parkrun # 222 | 8 Sep 18 |
| parkrun | 18:06 | | | | 2 | | | 1 | Workington | Workington parkrun # 254 | 26 May 18 |
| parkrun | 18:14 | | | | 4 | | | | Workington | Workington parkrun # 251 | 5 May 18 |
| parkrun | 18:20 | | | | 2 | | | 1 | Workington | Workington parkrun # 248 | 14 Apr 18 |
| parkrun | 18:26 | | | | 2 | | | | Keswick | Keswick parkrun # 205 | 12 May 18 |
| parkrun | 18:28 | | | | 2 | | | | Workington | Workington parkrun # 246 | 31 Mar 18 |
| parkrun | 18:30 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 206 | 19 May 18 |
| parkrun | 18:30 | | | | 1 | | | 1 | Whitehaven | Whitehaven parkrun # 19 | 3 Nov 18 |
| 6.8KXC | 31:45 | | | | 8 | | | | Penrith | Cumbria League | 27 Oct 18 |
| 8.4KXC | 33:26 | | | | 9 | | | | Cockermouth | Cumbria League | 29 Sep 18 |
| 9.1KXC | 38:19 | | | | 32 | | | | Ulverston | Mid Lancs League | 13 Oct 18 |
| 10K | 35:58 | | | 36:00 | 9 | | | | Carlisle | Carlisle Tri 10K | 6 Jun 18 |
| 10K | 36:08 | | | | 5 | | | | Cockermouth | Lambfoot Loop 10K | 3 Jul 18 |
| 10M | 59:57 | | | | 3 | | | | Lytham St Annes | St Annes 10 | 28 Jan 18 |
| 2017 SEN Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 35:13.22 | | | | 21 | B | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 5K | 16:53 | | | | 2 | | | | Workington | Workington 5K | 2 Jul 17 |
| 5K | 16:56 | | | | 14 | | | | Lancaster | 3-1-5 Lancaster 5K Series | 29 Jul 17 |
| parkrun | 17:01 | | | | 2 | | | 1 | Workington | Workington parkrun # 189 | 11 Feb 17 |
| 6.5KL | 22:44 | | | | 49 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 6.8KXC | 30:43 | | | | 13 | | | | Penrith | Cumbria League | 28 Oct 17 |
| 7.2KXC | 27:26 | | | | 13 | | | | Keswick | Cumbria League | 11 Nov 17 |
| 9KXC | 37:09 | | | | 8 | | | | Carlisle | Cumbria County Championships | 7 Jan 17 |
| 10K | 35:16 | | | | 8 | | | | Keswick | Helvellyn 10K | 17 Dec 17 |
| 10K | 35:38 | | | | 2 | | | | Blackpool | Blackpool Illuminations Night Run 10K | 26 Aug 17 |
| 11.3KMR | 69:26 | | | | 25 | | | | Keswick | British Athletics Mountain Running Championships (inc. European Mountain Running Trials) | 4 Jun 17 |
| 12KXC | 46:46 | | | | 252 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 12KXC | 50:22 | | | | 600 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 52:47 | | | | 219 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 2016 SEN Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 12:19 | | | | 31 | L2 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| parkrun | 17:13 | | | | 1 | | | 1 | Workington | Workington parkrun # 182 | 24 Dec 16 |
| 3.5MMT | 25:04 | | | | 4 | | | | Cockermouth | Hay-O Trail 3.5 | 24 May 16 |
| 6.4KXC | 28:03 | | | | 3 | | | | Penrith | Cumbria League | 22 Oct 16 |
| 7.2KXC | 27:15 | | | | 10 | | | | Keswick | Cumbria League | 12 Nov 16 |
| 8KXC | 31:54 | | | | 5 | | | | Frenchfields | Cumbria League | 2 Jan 16 |
| 8.4KXC | 33:03 | | | | 3 | | | | Cockermouth | Cumbria League | 8 Oct 16 |
| 5.5MMT | 34:58 | | | | 10 | | | | Cockermouth | Isel Cross 5.5 | 26 Mar 16 |
| 10K | 35:40 | | | | 3 | | | | Gosforth | Gosforth 10K | 6 Sep 16 |
| 10K | 36:30 | | | | 9 | | | | Workington | Moorclose 10K | 10 May 16 |
| 13KFLL | 96:17 | | | | 40 | L2 | | | Luss | British Athletics Fell and Hill Running Relay Championships | 15 Oct 16 |
| 10M | 58:09 | | | | 38 | | | | Carlisle | Brampton to Carlisle 10 | 20 Nov 16 |
| ZRDL | 19:02 | | | | 37 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| 2015 SEN St Bees Triers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.4KXC | 30:08 | | | | 12 | | | | Penrith | Cumbria League | 7 Nov 15 |
| 5.5MMT | 39:47 | | | | 40 | | | | Cockermouth | Isel Cross 5.5 | 4 Apr 15 |
| 9KXC | 30:40 | | | | 12 | | | | Cockermouth | Cumbria League | 10 Oct 15 |
| 9KXC | 33:22 | | | | 4 | | | | Cockermouth | Cumbria League | 21 Nov 15 |
| 10K | 40:05 | | | | 13 | | | | Cockermouth | Lambfoot Loop 10K | 7 Jul 15 |
| 10K | 43:14 | | | | 63 | | | | Keswick | Round The Houses 10K | 22 Apr 15 |
| 2014 SEN St Bees Triers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 69:06 | | | | 24 | | | | Seascale | Gosforth 10 | 11 Jun 14 |
| ZXC | 29:42 | | | | 17 | | | | Keswick | Cumbria League | 8 Nov 14 |
| ZXC | 33:31 | | | | 17 | | | | Carlisle | Cumbria League (Inc Cumbria County Veterans Championships) | 14 Dec 14 |
| ZXC | 35:52 | | | | 15 | | | | Penrith | Cumbria League | 6 Dec 14 |
| ZXC | 39:53 | | | | 16 | | | | Cockermouth | Cumbria League | 11 Oct 14 |
| ZXC | 41:39 | | | | 10 | | | | Maryport | Cumbria League | 22 Nov 14 |
| ZFL | 40:44 | | | | 77 | | | | Keswick | Round Latrigg (5.5M/801ft) | 20 Aug 14 |