| 2012 SEN Avon Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10MMT | 64:33 | | | | 1 | | | | Milton Lilbourne | Rough 'n' Tumble 10 | 15 Jan 12 |
| 2011 SEN Avon Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.874KL | 18:42 | | | | 1 | L4 | | | Castle Coombe | Wiltshire County Relay Championships | 6 Nov 11 |
| 6M | 31:37 | | | | 1 | | | | Hook Norton | Hooky 6 | 14 Aug 11 |
| 10K | 33:02 | | | | 1 | | | | Chippenham | Bromham Pudding Run 10K | 4 Dec 11 |
| 10K | 34:40 | | | | 3 | | | | Keynsham | Keynsham 10K | 22 May 11 |
| 10K | 34:43 | | | | 1 | | | | Bristol | Frenchay 10K | 17 Apr 11 |
| 10MMT | 58:09 | | | | 2 | | | | Chedworth | Chedworth Roman Trail 10 | 3 Apr 11 |
| 10MMT | 64:56 | | | | 2 | | | | Milton Lilbourne | Rough 'n' Tumble 10 | 16 Jan 11 |
| 11MMT | 77:22 | | | | 2 | | | | Pewsey | The Terminator | 27 Feb 11 |
| HM | 72:53 | | | 72:55 | 44 | | | | Bath | Bath Half Marathon | 6 Mar 11 |
| HM | 73:59 | | | 73:59 | 3 | | | | Swindon | Swindon Half Marathon | 9 Oct 11 |
| ZXC | 28:10 | | | | 12 | | | | Bicton | South West Championships | 9 Jan 11 |
| 2010 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 26:13 | | | | 1 | | | | Broughton Gifford | Foxtrot 5 | 22 Aug 10 |
| 10K | 33:20 | | | | 1 | | | | Bromham | Bromham Pudding Run 10K | 5 Dec 10 |
| 10K | 34:49 | | | | 3 | | | | Devizes | Devizes 10K | 28 Mar 10 |
| 10KMT | 36:18 | | | | 2 | | | | Shaw | Shaw Stampede 10K | 22 May 10 |
| 11KMT | 44:59 | | | | 1 | | | | Marshfield | Marshfield Mudlark 11K | 3 Oct 10 |
| 7MMT | 38:52 | | | | 1 | | | | Frome | Mells Scenic 7 | 26 Sep 10 |
| 9MMT | 55:13 | | | | 1 | | | | Rudloe | Slaughterford 9 | 31 Jan 10 |
| 10M | 56:37 | | | | 1 | | | | Devizes | Kennet Kanter 10 | 6 Jun 10 |
| 10M | 58:26 | | | | 1 | | | | Bath | Bath Hilly 10 | 29 May 10 |
| 20KMT | 82:28 | | | | 4 | | | | Bristol | Mendip Muddle 20K | 10 Oct 10 |
| HM | 74:52 | | | 74:53 | 9 | | | | Chippenham | Chippenham Half Marathon | 12 Sep 10 |
| HM | 75:10 | | | 75:10 | 56 | | | | Bath | Bath Half Marathon | 7 Mar 10 |
| HM | 77:33 | | | | 1 | | | | Horton | Hogweed Hilly Half Marathon | 14 Mar 10 |
| ZXC | 29:03 | | | | 7 | | | | Cheltenham | Gloucestershire League | 20 Nov 10 |
| ZXC | 34:13 | | | | 10 | | | | Bath | Avon, Somerset and Wiltshire County Championships | 12 Dec 10 |
| ZFL | 53:49 | | | | 2 | | | | Charmouth | Charmouth to Golden Cap 7.8 | 3 Jul 10 |
| 2009 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 16:16 | | | | 1 | | | | Chippenham | 5K River Run | 8 Jul 09 |
| 8.5KMT | 39:51 | | | | 1 | | | | Burnham-on-Sea | Brent Knoll 5.5 | 29 Nov 09 |
| 9.5K | 34:38 | | | | 1 | | | | Shaftesbury | Gold Hill 9.5K | 11 Oct 09 |
| 10K | 33:16 | | | | 1 | | | | Chippenham | RAF Lyneham 10K | 26 Sep 09 |
| 10K | 33:42 | | | | 1 | | | | Stoke St. Gregory | Stoke Stampede 10K | 26 Dec 09 |
| 10K | 34:03 | | | | 2 | | | | Devizes | Devizes 10K | 8 Mar 09 |
| 10K | 34:11 | | | | 6 | | | | Glastonbury | Round The Tor 5/10K | 3 May 09 |
| 10KMT | 34:55 | | | | 3 | | | | Sherborne | Sherborne Castle 10K | 15 Mar 09 |
| 10KMT | 37:17 | | | | 2 | | | | Heddington | Roundway Chase 10K | 12 May 09 |
| 7MMT | 38:52 | | | | 1 | | | | Mells | Mells Scenic 7 | 27 Sep 09 |
| 12KMT | 45:49 | | | | 1 | | | | Bradford-on-Avon | Over The Hills 12K | 1 Nov 09 |
| 12KMT | 48:11 | | | | 1 | | | | Midsomer Norton | Cowpat Canter 12K | 17 May 09 |
| 8MMT | 49:05 | | | | 1 | | | | Winsley | Conkwell Killer 8 | 26 Jul 09 |
| 8MMT | 50:24 | | | | 1 | | | | Avebury | Avebury 8 | 14 Nov 09 |
| 9MMT | 56:36 | | | | 2 | | | | Rudloe | Slaughterford 9 | 25 Jan 09 |
| 10M | 60:25 | | | | 1 | | | | Bath | Bath Hilly 10M | 23 May 09 |
| 10MMT | 56:51 | | | | 1 | | | | Devizes | Kennet Kanter.10 | 7 Jun 09 |
| 10MMT | 57:20 | | | | 1 | | | | Warminster | Warminster Forest 10 | 21 Jun 09 |
| 10MMT | 57:47 | | | | 6 | | | | Weston-super-Mare | Easy Runner Tough 10 | 22 Feb 09 |
| 10MMT | 68:23 | | | | 2 | | | | Marlborough | Rough 'n' Tumble 10 | 11 Jan 09 |
| 10.1MMT | 66:21 | | | | 3 | | | | Shillingstone | Stickler 10.1 | 25 Oct 09 |
| 20KMT | 82:49 | | | | 1 | | | | Chepstow | Offa's Orror 20K | 19 Apr 09 |
| HM | 74:34 | | | | 4 | | | | Chippenham | Chippenham Half Marathon | 13 Sep 09 |
| HM | 79:00 | | | | 1 | | | | Horton | Hogweed Hilly Half Marathon | 22 Mar 09 |
| 2008 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:37 | | | | 1 | | | | Chippenham | River Run 5K | 9 Jul 08 |
| 9.5K | 34:05 | | | | 1 | | | | Shaftesbury | Gold Hill 9.5K | 12 Oct 08 |
| 10K | 33:34 | | | | 5 | | | | Stoke St. Gregory | Stoke Stampede 10K | 26 Dec 08 |
| 10K | 34:08 | | | | 1 | | | | Bromham | Bromham Pudding Run 10K | 7 Dec 08 |
| 10K | 34:22 | | | | 5 | | | | Devizes | Devizes 10K | 9 Mar 08 |
| 10K | 35:05 | | | | 1 | | | | Midsomer Norton | Midsomer Norton Miners Half Marathon and 10K | 15 Jun 08 |
| 10KMT | 36:22 | | | | 1 | | | | Great Wishford | Great Wishford 10K | 20 Sep 08 |
| 12KMT | 44:08 | | | | 2 | | | | Bradford-upon-Avon | Over The Hills 12K | 2 Nov 08 |
| 8MMT | 49:41 | | | | 1 | | | | Ash | Ash Excellent 8 | 7 Sep 08 |
| 9MMT | 56:32 | | | | 2 | | | | Chippenham | Slaughterford 9 | 27 Jan 08 |
| 9.79M | 57:50 | | | | 2 | | | | Milborne St. Andrew | Milborne St. Andrew 10 (9.79M) | 13 Jan 08 |
| 10M | 60:45 | | | | 3 | | | | Bath | Bath Hilly Ten | 25 May 08 |
| 10MMT | 56:29 | | | | 3 | | | | Weston-super-Mare | Easy Runner Tough Ten Challenge | 17 Feb 08 |
| 10MMT | 59:46 | | | | 1 | | | | Chedworth | Chedworth Roman Trail 10 | 6 Apr 08 |
| 10MMT | 63:37 | | | | 4 | | | | Drewsteignton | The Drogo 10M/1760ft | 16 Nov 08 |
| 10MMT | 66:27 | | | | 5 | | | | Shillingstone | The Stickler 10.1M | 26 Oct 08 |
| 10MMT | 75:07 | | | | 3 | | | | Pewsey | The Terminator | 24 Feb 08 |
| HM | 74:55 | | | | 65 | | | | Bath | Nationwide Bath Half Marathon | 16 Mar 08 |
| ZFL | 52:52 | | | | 1 | | | | Charmouth | Charmouth to Golden Cap Challenge (7.8M/1895ft) | 5 Jul 08 |