| 2018 SEN Lincoln Wellington/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:12 | | | | 65 | | | | Cambridge | Cambridge parkrun # 408 | 27 Jan 18 |
| parkrun | 21:21 | | | | 32 | | 2 | 1 | Lincoln | Lincoln parkrun # 221 | 21 Apr 18 |
| parkrun | 21:26 | | | | 27 | | 3 | 1 | Wimpole Estate | Wimpole Estate parkrun # 270 | 16 Jun 18 |
| parkrun | 22:34 | | | | 26 | | | 1 | Skipton | Skipton parkrun # 265 | 1 Sep 18 |
| 2017 SEN Lincoln Wellington/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:08 | | | 41:02 | 26 | | 3 | | London Regents Park | London Summer 10K | 13 Aug 17 |
| 2016 SEN Lincoln Wellington/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:32 | | | | 79 | | | | Cambridge | Cambridge parkrun # 305 | 23 Jan 16 |
| 2015 U23 Lincoln Wellington/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.99 | | | | 1 | B | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 16 May 15 |
| 800 | 2:25.9 | | | | 2 | | | | Cambridge | Cambridge University Athletics Club Sports | 9 May 15 |
| 800 | 2:27.84 | | | | 1 | 2 | | | Lee Valley | London Inter-Club Challenge (Inc London Colleges Series) | 19 Apr 15 |
| 800 | 2:30.52 | | | | 3 | | | | Oxford | Oxford/Cambridge University v Harvard/Yale University Match | 29 Jun 15 |
| 3000 | 12:00.2 | | | | 2 | B | | | Lincoln | North of England League Division 3EC | 12 Jul 15 |
| TJ | 7.45 | | | | 3 | B | | | Lincoln | North of England League Division 3EC | 12 Jul 15 |
| 2014 U23 Lincoln Wellington/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.82 | | | | 4 | B | | | Oxford | Oxford v Cambridge Varsity Match | 17 May 14 |
| 800 | 2:22.0 | | | | 1 | | | | Lee Valley | SESSA Athletics Championships | 30 Apr 14 |
| 800 | 2:28.2 | | | | 2 | | | | Cambridge | Cambridge University AC Sports | 11 May 14 |
| 800 | 2:31.2 | | | | 1 | | | | Cambridge | Cambridge University Cuppers Competition | 19 Oct 14 |
| 1500 | 5:12.8 | | | | 1 | | | | Lincoln | Lincoln Games Open Meeting | 14 Sep 14 |
| 1500 | 5:35.1 | | | | 1 | | | | Cambridge | Cambridge University Cuppers Competition | 19 Oct 14 |
| TJ | 8.07 | | | | 4 | | | | Cambridge | Cambridge University Cuppers Competition | 19 Oct 14 |
| parkrun | 20:44 | | | | 18 | | | 1 | Oxford | Oxford parkrun # 125 | 5 Apr 14 |
| parkrun | 20:45 | | | | 33 | | 2 | 1 | Lincoln | Lincoln parkrun # 42 | 20 Sep 14 |
| parkrun | 20:45 | | | | 20 | | 2 | 1 | Oxford | Oxford parkrun # 150 | 27 Sep 14 |
| parkrun | 20:48 | | | | 22 | | 2 | | Lincoln | Lincoln parkrun # 31 | 28 Jun 14 |
| parkrun | 20:59 | | | | 42 | | 2 | | Lincoln | Lincoln parkrun # 18 | 22 Mar 14 |
| parkrun | 21:34 | | | | 3 | | 1 | 1 | Gibside | Gibside parkrun # 19 | 5 Jul 14 |
| 2013 U23 Lincoln Wellington/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 26:43 | | | | 19 | | | | Cambridge | Cambridge University Cuppers | 16 Nov 13 |
| 2012 U20 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.2 | | | | 2 | | | | Oxford | Oxford University v Cambridge University Varsity Match | 4 Nov 12 |
| 1500 | 5:16.1 | | | | 1 | B | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| 5K | 20:30 | | | | 47 | | 8 | 2 | Lincoln | Lincoln Wellington 5K Series | 29 Aug 12 |
| 10K | 42:15 | | | 42:07 | 321 | | 15 | 2 | Lincoln | City of Lincoln 10K | 25 Mar 12 |
| 2011 U20 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.2 | | | | 2 | B | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 800 | 2:22.4 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 800 | 2:24.6 | | | | 4 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 800 | 2:25.8 | | | | 3 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 800 | 2:29.6 | | | | 2 | A | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| 1500 | 4:55.3 | | | | 1 | | | | Norwich | Anglian Schools' Championships | 18 Jun 11 |
| 1500 | 5:00.72 | | | | 8 | 4 | | | Loughborough | Charnwood AC Graded Open | 9 Jun 11 |
| 1500 | 5:07.5 | | | | 1 | | | | Boston | Lincolnshire County Schools' Championships | 11 Jun 11 |
| 1500 | 5:12.1 | | | | 3 | A | | | Rotherham | National Junior League Humber Division | 1 May 11 |
| 1500 | 5:13.3 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 1500 | 5:28.1 | | | | 5 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 100HW | 36.2 | | | | 4 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 100HW | 36.8 | | | | 3 | B | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| 1500SCW | 5:54.5 | | | | 1 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| 1500SCW | 6:04.3 | | | | 2 | | | | Boston | Lincolnshire County Schools' Championships | 11 Jun 11 |
| 4.315KL | 16:38 | | | | | L3 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 5K | 20:18 | | | | 50 | | 5 | 2 | Lincoln | Lincoln Wellington 5K Series | 27 Jul 11 |
| 5K | 20:22 | | | | 43 | | 7 | 2 | Lincoln | Lincoln Wellington 5K Series | 31 Aug 11 |
| 10K | 41:20 | | | 41:12 | 251 | | 21 | 2 | Lincoln | City of Lincoln 10K | 3 Apr 11 |
| ZXC | 15:16 | | | | 7 | | | | Corby | Anglian Schools Championships | 5 Feb 11 |
| ZXC | 16:56 | | | | 112 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 20:43 | | | | 37 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 21:54 | | | | 3 | | | 1 | Lincoln | Lincolnshire League | 11 Dec 11 |
| ZXC | 22:06 | | | | 111 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 24:51 | | | | 71 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 9:44 | | | | 7 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 13:12 | | | | 10 | L1 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| 2010 U17 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.8 | | | | 3 | | | | Sheffield (W) | McCain UK Young Athletes League Northern 1 SE | 18 Jul 10 |
| 400 | 63.6 | | | | 5 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| 800 | 2:20.8 | | | | 3 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| 800 | 2:28.7 | | | | 1 | | | | Loughborough | Charnwood Open | 11 Aug 10 |
| 1500 | 4:56.9 | | | | 1 | | | | Lincoln | Lincolnshire Schools Championships | 12 Jun 10 |
| 1500 | 4:58.2 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| 1500 | 4:59.3 | | | | 1 | | | | Loughborough | Charnwood Open | 14 Jul 10 |
| 1500 | 4:59.5 | | | | 2 | | | | Grantham | Anglian Schools Championships | 19 Jun 10 |
| 3000 | 10:54.30 | | | | 6 | | | | Leigh | Northern Athletics U15/U17 Championships | 29 May 10 |
| 3000 | 11:07.6 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 9 May 10 |
| 3000 | 11:19.3 | | | | 1 | | | | Hull | McCain UK Young Athletes League Northern 1 SE - Match A | 20 Jun 10 |
| 3000 | 11:37.70 | | | | 5 | | | | Gateshead | Northern Athletics Inter County Championship | 28 Aug 10 |
| 3000 | 11:49.3 | | | | 5 | A | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| 300HW | 56.1 | | | | 3 | | | | Hull | McCain UK Young Athletes League Northern 1 SE - Match A | 20 Jun 10 |
| 400HW | 83.8 | | | | 5 | B | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| LJ | 3.65 | | | | 4 | | | | Hull | McCain UK Young Athletes League Northern 1 SE - Match A | 20 Jun 10 |
| LJ | 3.48 | | | | 5 | | | | Sheffield (W) | McCain UK Young Athletes League Northern 1 SE | 18 Jul 10 |
| 3.6KL | 15:01 | | | | 11 | L3 | | | Manchester | Northern Counties Young Athletes' Relay (U17) | 2 Oct 10 |
| 3.863KL | 15:37 | | | | 36 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 5KXC | 21:13 | | | | 84 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 10K | 41:45 | | | | 251 | | 15 | 1 | Lincoln | City of Lincoln 10K | 21 Mar 10 |
| ZXC | 15:01 | | | | 97 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 16:00 | | | | 3 | | | | Louth | Lincolnshire League | 21 Nov 10 |
| ZXC | 16:47 | | | | 8 | | | | St. Ives | Anglian Inter County Schools Championships | 6 Feb 10 |
| ZXC | 20:03 | | | | 4 | | | | Cranwell | North Midlands League | 4 Dec 10 |
| ZXC | 20:43 | | | | 44 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 22:03 | | | | 14 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 22:26 | | | | 3 | | | | RAF Cranwell | Lincolnshire League | 31 Oct 10 |
| ZXC | 22:43 | | | | 2 | | | | Lincoln | Lincolnshire Cross Country Championships | 14 Feb 10 |
| ZXCL | 9:48 | | | | 15 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.3 | | | | 3 | A | | | Grimsby | McCain UK Young Athletes League Northern One East | 31 May 09 |
| 800 | 2:23.5 | | | | 2 | A | | | Grimsby | McCain UK Young Athletes League Northern One East | 31 May 09 |
| 800 | 2:25.7 | | | | 1 | | | | Loughborough | Charnwood Open | 3 Jun 09 |
| 1500 | 4:53.49 | | | | 1 | E | | | Tipton | BMC PB Classic | 25 Jul 09 |
| 1500 | 4:59.9 | | | | 1 | | | | Grantham | Lincolnshire League | 12 Jul 09 |
| 1500 | 5:00.7 | | | | 1 | A | | | Jarrow | McCain UK Young Athletes League Northern One East | 17 May 09 |
| 1500 | 5:02.3 | | | | 1 | A | | | Grantham | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| 1500 | 5:04.2 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 9 May 09 |
| 3000 | 11:01.84 | | | | 3 | B | | | Stretford | North of England League - Plate Final | 12 Sep 09 |
| 3000 | 11:03.8 | | | | 3 | | | | Norwich | Anglian Schools Championships | 20 Jun 09 |
| 3000 | 11:06.98 | | | | 3 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 23 May 09 |
| 3000 | 11:07.2 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 10 May 09 |
| 3000 | 11:20.0 | | | | 1 | A | | | York | McCain UK Young Athletes League Northern One East | 3 May 09 |
| 3000 | 11:20.4 | | | | 2 | | | | Boston | Lincolnshire Schools Championships | 13 Jun 09 |
| 3000 | 11:33.22 | | | | 4 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| LJ | 3.29 | | | | 1 | B | | | Jarrow | McCain UK Young Athletes League Northern One East | 17 May 09 |
| TJ | 7.88 | | | | 5 | B | | | Stretford | North of England League - Plate Final | 12 Sep 09 |
| 10K | 42:04 | | | | 315 | | 20 | 4 | Lincoln | City of Lincoln 10K | 29 Mar 09 |
| ZRDL | 15:08 | | | | 12 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 14:44 | | | | 32 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 15:33 | | | | 3 | | | | Louth | Lincolnshire County Championships | 11 Jan 09 |
| ZXC | 15:55 | | | | 1 | | | | RAF Cranwell | Lincolnshire League | 25 Oct 09 |
| ZXC | 17:12 | | | | 1 | | | | Skegness | Lincolnshire League | 1 Nov 09 |
| ZXC | 17:16 | | | | 157 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 18:07 | | | | 95 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | NT | | | | 2 | | | | Caythorpe | Lincolnshire Schools Championships | 17 Jan 09 |
| 2008 U15 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.4 | | | | | | | | Boston | Lincolnshire Schools Championships | 14 Jun 08 |
| 800 | 2:28.8 | | | | | | | | Grantham | Lincolnshire League | 13 Jul 08 |
| 800 | 2:29.20 | | | | | | | | Stretford | Trafford Grand Prix | 29 Jul 08 |
| 1500 | 5:08.36 | | | | 1 | G | | | Coventry | BMC PB Classic | 2 Aug 08 |
| 1500 | 5:14.2 | | | | | | | | Loughborough | Charnwood Open | 23 Jul 08 |
| 1500 | 5:14.2 | | | | | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| 1500 | 5:22.2 | | | | | | | | Doncaster | UKA Young Athletes League Northern 1E | 1 Jun 08 |
| 1500 | 5:23.84 | | | | | | | | Loughborough | Charnwood Open Meeting | 18 Jun 08 |
| 3000 | 11:30.6 | | | | | | | | Grantham | Lincolnshire Championships | 11 May 08 |
| ZRD | 11:41 | | | | 6 | | 3 | 1 | Lincoln | Lincoln Wellington 5k series - Race 4 | 27 Aug 08 |
| ZXC | 12:18 | | | | 3 | | | | Mansfield | North Midlands League | 29 Nov 08 |
| ZXC | 12:38 | | | | 14 | | | | Norwich | Anglian Inter County Schools | 2 Feb 08 |
| ZXC | 13:21 | | | | 3 | | | | Skegness | Lincolnshire League | 14 Dec 08 |
| ZXC | 14:23 | | | | 3 | | | | Lincoln | Lincolnshire League | 23 Nov 08 |
| ZXC | 16:58 | | | | 119 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 19:25 | | | | 4 | | | | Louth | Lincolnshire Championships | 6 Jan 08 |
| 2007 U15 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:15 | | | | 4 | | | | Skegness | Lincolnshire League | 9 Dec 07 |
| 2006 U13 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.4 | | | | | | | | Boston | UKA Young Athletes League Northern 2SE | 23 Jul 06 |