Emma Ledward

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Club:City of Norwich
Gender:Female
Age Group:U20
County:Norfolk
Region:East
Nation:England
Lead Coach:David Pring

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:40.92:40.92:42.02:58.1
15005:18.35:34.85:19.265:18.35:24.05:55.1
Mile5:54.15:54.1
300011:29.412:30.411:29.4
SP3K5.245.24
parkrun23:0823:08

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U17 City of Norwich
EventPerfPosVenueMeetingDate
5KXC23:11112Parliament HillSouth of England AA Championships26 Jan 19
5KXC25:31239LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
parkrun23:08991Brighton & HoveBrighton & Hove parkrun # 59019 Jan 19
6.8KXC34:3163498ThetfordNorfolk County Championships6 Jan 19
ZXC18:3619LoddonNorfolk County Schools' Championships22 Jan 19
2018 U17 City of Norwich
EventPerfPosVenueMeetingDate
15005:34.81King's LynnEast Anglian League29 Apr 18
15005:51.43BGraysEastern Young Athletes' League6 May 18
300012:30.45NorwichNorfolk County Championships13 May 18
2.5KXCL10:3334L226Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
2.5KXCL11:1876L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
4KXC17:52266Parliament HillECCA Saucony English National Championships24 Feb 18
4KXC18:17184BrightonSouth of England AA Championships27 Jan 18
2017 U15 City of Norwich
EventPerfPosVenueMeetingDate
8002:40.93BWareEastern Young Athletes' League30 Jul 17
15005:19.26142WatfordWatford Open Graded Meeting28 Jun 17
15005:25.21BKing's LynnEast Anglian League23 Apr 17
15005:25.53AGreat YarmouthEast Anglian League11 Jun 17
15005:26.72nsNorwichEastern Young Athletes' League2 Jul 17
15005:29.63BSt. AlbansEastern Young Athletes' League7 May 17
15005:35.76NorwichNorfolk County Schools Championships10 Jun 17
15005:59.03BNorwichEast Anglian League20 Aug 17
Mile5:54.16Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
300011:29.42NorwichNorfolk County Championships13 May 17
SP3K5.245Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
SP3K3.663BKing's LynnEast Anglian League23 Apr 17
2KXCL8:4436L1Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
3.2KXC12:458NorwichNorfolk Schools' Championships24 Jan 17
3.25KXC12:45263NorwichEnglish Schools' Championships18 Mar 17
3.35KXC14:3128NorthamptonAnglian Schools' Championships4 Feb 17
3.88KL16:5564L1Sutton ParkERRA National Young Athlete Relays7 Oct 17
4KXC18:3176Parliament HillSouth of England AA Championships28 Jan 17
4KXC19:11199NottinghamECCA Saucony English National Championships25 Feb 17
2016 U15 City of Norwich
EventPerfPosVenueMeetingDate
15005:18.37NorwichNorfolk County Schools' Championships11 Jun 16
15005:23.72AIpswichEast Anglian League17 Jul 16
15005:24.93ANorwichEastern Young Athletes' League7 Aug 16
15005:26.51nsCambridgeEastern Young Athletes' League5 Jun 16
15005:26.95ABury St. EdmundsEast Anglian League Final18 Sep 16
15005:28.53BHemel HempsteadEastern Young Athletes' League Plate Final4 Sep 16
15005:30.04NorwichCity of Norwich Start of Season Open Evening4 May 16
15005:30.28NorwichNorfolk County Championships14 May 16
15005:42.32nsNorwichEast Anglian League24 Apr 16
2KXCL8:02292MansfieldECCA Saucony English National Relay Championships5 Nov 16
2KXCL8:1721L2Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
3KL11:2535L3BedfordSouthern Young Athletes Relays25 Sep 16
3KXC14:46124Parliament HillSouth of England Championships30 Jan 16
3KXC15:1580Castle DoningtonECCA Saucony English National Championships27 Feb 16
4.2KXC18:1811ThetfordNorfolk County Championships4 Dec 16
ZXC9:0013NorwichNorfolk Schools' Championships27 Jan 16
ZXCNT44BostonAnglian Schools' Championships6 Feb 16
2015 U13 City of Norwich
EventPerfPosVenueMeetingDate
8002:42.02NorwichCity of Norwich AC Open11 Sep 15
8002:47.86King's LynnNorfolk County Championships Day 123 May 15
8002:50.52NorwichCity of Norwich AC Open8 Apr 15
8002:50.91BNorwichEast Anglian League3 May 15
15005:24.01NorwichCity of Norwich AC Open15 Jul 15
15005:26.11BNorwichEastern Young Athletes' League2 Aug 15
15005:26.83ABury St. EdmundsEast Anglian League Final13 Sep 15
15005:34.55ABury St. EdmundsEastern Young Athletes' League12 Jul 15
15005:36.52ABasildonEastern Young Athletes' League14 Jun 15
15005:37.02BGraysEastern Young Athletes' League Plate Final6 Sep 15
15005:37.94NorwichNorfolk County Championships Day 27 Jun 15
15005:43.01nsCambridgeEastern Young Athletes' League19 Apr 15
2KXCL8:1211L3Wormwood ScrubsSouth of England Relay Championships17 Oct 15
2KXCL8:2625L3MansfieldECCA Saucony English National Relay Championships31 Oct 15
2.7KXC10:31166NorwichNorfolk County Championships5 Dec 15
2.997KL12:1318L2AldershotSouthern Young Athletes Relays19 Sep 15
3KXC11:5676ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
3.861KL16:3228L2Sutton ParkERRA National Young Athlete Relays4 Oct 15
ZXC6:308NorwichNorfolk County Schools' Championships28 Jan 15
ZXCNT32IpswchAnglian Schools' Championships7 Feb 15
2014 U13 City of Norwich
EventPerfPosVenueMeetingDate
8002:58.14BStevenageEastern Young Athletes' League13 Jul 14
15005:55.11nsIpswichEast Anglian League6 Jul 14
ZXC7:351810EustonNorfolk County Championships12 Jan 14
ZXC11:153815NorwichNorfolk County Championships6 Dec 14
ZXC13:469Shouldham WarrenRyston Runners Open League16 Nov 14
ZXC13:4977Shouldham WarrenRyston Runners Open League14 Dec 14
2013 U11 City of Norwich
EventPerfPosVenueMeetingDate
ZXC9:518Shouldham WarrenRyston Runners Open League13 Oct 13
Total Performances: 75
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132015535
1500U132015181
1500U152016538
1500U152017594
3000U152017105
3000ALL2017938