| 2024 U23 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:56 | | | 19:57 | 5 | | 1 | 1 | Lee Valley | RunThrough Lee Valley Velo Park | 27 Jan 24 |
| 2020 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.4KXC | 20:22 | | | | 237 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| ZXC | NT | | | | 35 | | | | Boston | Anglian Schools' Championships | 1 Feb 20 |
| 2019 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXCL | 10:55 | | | | 32 | L2 | | 26 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 5KXC | 23:11 | | | | 112 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 5KXC | 25:31 | | | | 239 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| parkrun | 23:08 | | | | 99 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 590 | 19 Jan 19 |
| 6.8KXC | 34:31 | | | | 63 | | 49 | 8 | Thetford | Norfolk County Championships | 6 Jan 19 |
| ZXC | 18:36 | | | | 19 | | | | Loddon | Norfolk County Schools' Championships | 22 Jan 19 |
| 2018 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:34.8 | | | | 1 | | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 1500 | 5:51.4 | | | | 3 | B | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| 3000 | 12:30.4 | | | | 5 | | | | Norwich | Norfolk County Championships | 13 May 18 |
| 2.5KXCL | 10:33 | | | | 34 | L2 | | 26 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 2.5KXCL | 11:18 | | | | 76 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 4KXC | 17:52 | | | | 266 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 4KXC | 18:17 | | | | 184 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 2017 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.9 | | | | 3 | B | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
| 1500 | 5:19.26 | | | | 14 | 2 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 5:25.2 | | | | 1 | B | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 1500 | 5:25.5 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| 1500 | 5:26.7 | | | | 2 | ns | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 1500 | 5:29.6 | | | | 3 | B | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 5:35.7 | | | | 6 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 17 |
| 1500 | 5:59.0 | | | | 3 | B | | | Norwich | East Anglian League | 20 Aug 17 |
| Mile | 5:54.1 | | | | 6 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 13 Apr 17 |
| 3000 | 11:29.4 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| SP3K | 5.24 | | | | 5 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 13 Apr 17 |
| SP3K | 3.66 | | | | 3 | B | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 2KXCL | 8:44 | | | | 36 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 3.2KXC | 12:45 | | | | 8 | | | | Norwich | Norfolk Schools' Championships | 24 Jan 17 |
| 3.25KXC | 12:45 | | | | 263 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 3.35KXC | 14:31 | | | | 28 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| 3.88KL | 16:55 | | | | 64 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KXC | 18:31 | | | | 76 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 4KXC | 19:11 | | | | 199 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.3 | | | | 7 | | | | Norwich | Norfolk County Schools' Championships | 11 Jun 16 |
| 1500 | 5:23.7 | | | | 2 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| 1500 | 5:24.9 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 1500 | 5:26.5 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 5:26.9 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 1500 | 5:28.5 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 1500 | 5:30.0 | | | | 4 | | | | Norwich | City of Norwich Start of Season Open Evening | 4 May 16 |
| 1500 | 5:30.2 | | | | 8 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| 1500 | 5:42.3 | | | | 2 | ns | | | Norwich | East Anglian League | 24 Apr 16 |
| 2KXCL | 8:02 | | | | 29 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2KXCL | 8:17 | | | | 21 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 3KL | 11:25 | | | | 35 | L3 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KXC | 14:46 | | | | 124 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 3KXC | 15:15 | | | | 80 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4.2KXC | 18:18 | | | | 11 | | | | Thetford | Norfolk County Championships | 4 Dec 16 |
| ZXC | 9:00 | | | | 13 | | | | Norwich | Norfolk Schools' Championships | 27 Jan 16 |
| ZXC | NT | | | | 44 | | | | Boston | Anglian Schools' Championships | 6 Feb 16 |
| 2015 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.0 | | | | 2 | | | | Norwich | City of Norwich AC Open | 11 Sep 15 |
| 800 | 2:47.8 | | | | 6 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 800 | 2:50.5 | | | | 2 | | | | Norwich | City of Norwich AC Open | 8 Apr 15 |
| 800 | 2:50.9 | | | | 1 | B | | | Norwich | East Anglian League | 3 May 15 |
| 1500 | 5:24.0 | | | | 1 | | | | Norwich | City of Norwich AC Open | 15 Jul 15 |
| 1500 | 5:26.1 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 2 Aug 15 |
| 1500 | 5:26.8 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 1500 | 5:34.5 | | | | 5 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 5:36.5 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 1500 | 5:37.0 | | | | 2 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| 1500 | 5:37.9 | | | | 4 | | | | Norwich | Norfolk County Championships Day 2 | 7 Jun 15 |
| 1500 | 5:43.0 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| 2KXCL | 8:12 | | | | 11 | L3 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2KXCL | 8:26 | | | | 25 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.7KXC | 10:31 | | | | 16 | | 6 | | Norwich | Norfolk County Championships | 5 Dec 15 |
| 2.997KL | 12:13 | | | | 18 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3KXC | 11:56 | | | | 76 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 3.861KL | 16:32 | | | | 28 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| ZXC | 6:30 | | | | 8 | | | | Norwich | Norfolk County Schools' Championships | 28 Jan 15 |
| ZXC | NT | | | | 32 | | | | Ipswch | Anglian Schools' Championships | 7 Feb 15 |
| 2014 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:58.1 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| 1500 | 5:55.1 | | | | 1 | ns | | | Ipswich | East Anglian League | 6 Jul 14 |
| ZXC | 7:35 | | | | 18 | | 10 | | Euston | Norfolk County Championships | 12 Jan 14 |
| ZXC | 11:15 | | | | 38 | | 15 | | Norwich | Norfolk County Championships | 6 Dec 14 |
| ZXC | 13:46 | | | | 9 | | | | Shouldham Warren | Ryston Runners Open League | 16 Nov 14 |
| ZXC | 13:49 | | | | 7 | | | 7 | Shouldham Warren | Ryston Runners Open League | 14 Dec 14 |
| 2013 U11 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 9:51 | | | | 8 | | | | Shouldham Warren | Ryston Runners Open League | 13 Oct 13 |