2024 V35 St Helens Tri |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:43 | | | | 32 | | 2 | | Croxteth Hall | Croxteth Hall parkrun # 364 | 30 Mar 24 |
parkrun | 21:44 | | | | 62 | | | | Swansea Bay | Swansea Bay parkrun # 345 | 3 Feb 24 |
2023 V35 St Helens Tri |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HM | 97:12 | | | 97:53 | 468 | | 95 | 20 | Chester | Essar Chester Half Marathon | 21 May 23 |
2017 SEN St Helens Tri |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:24 | | | | 8 | | 1 | 1 | Widnes | Widnes parkrun # 116 | 15 Apr 17 |
2016 SEN St Helens Tri |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:43 | | | | 6 | | 1 | 1 | Widnes | Widnes parkrun # 53 | 30 Jan 16 |
2015 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:22 | | | | 27 | | 3 | | Finsbury Park | Finsbury Park parkrun # 276 | 25 Apr 15 |
2014 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:21 | | | | 10 | | 1 | 1 | Delamere | Delamere parkrun # 48 | 1 Feb 14 |
parkrun | 21:10 | | | | 17 | | 2 | 1 | St Helens | St Helens parkrun # 26 | 25 Dec 14 |
8KXC | 37:49 | | | | 78 | | | | Knowsley | Northern Championships | 25 Jan 14 |
ZXC | 35:27 | | | | 8 | | | | Knowsley | Merseyside County Championships | 4 Jan 14 |
2012 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 18:10.65 | | | | 10 | h2 | | | Olympic Park | BUCS Championships | 4 May 12 |
3K | 10:07 | | | | 12 | | | | Armagh | Armagh Women's 3K | 9 Feb 12 |
3.9KL | 13:47 | | | | 3 | L5 | | | Liverpool | Northern Women's 6-Stage Relays | 31 Mar 12 |
4.1KL | 13:57 | | | | 11 | L3 | | | Leigh | Northern Counties Women's 4-Stage Relays | 22 Sep 12 |
4.819KL | 17:55 | | | | 22 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Road Relays | 14 Apr 12 |
5K | 18:53 | | | | 5 | | 1 | | Halewood | Halewood 5K | 6 Oct 12 |
SHORT5K | 17:36 | | | | 55 | | 4 | | Christleton | Christleton 5K | 18 May 12 |
5M | 30:23 | | | | 90 | | 8 | | Alsager | Alsager 5 (Inc Inter Area Match) | 5 Feb 12 |
SHORT10K | 37:33 | | | 37:38 | 158 | | 8 | | Manchester | Trafford 10K | 11 Mar 12 |
ZRDL | 13:10 | | | | 15 | L3 | | | Clumber Park | ERRA Women's 4-Stage Relays | 13 Oct 12 |
ZXC | 32:42 | | | | 105 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
ZXC | 35:02 | | | | 41 | | | | Pontefract | Northern Championships | 28 Jan 12 |
2011 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:47.21 | | | | 2 | 4 | | | Stretford | Trafford Grand Prix | 31 May 11 |
3000 | 10:28.00 | | | | 20 | 2 | | | Stretford | Trafford Grand Prix | 17 May 11 |
3000 | 10:36.92 | | | | 5 | | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
4KL | 14:06 | | | | 13 | L2 | | | Catterick | Northern Women's 6 Stage Relays | 20 Mar 11 |
4.819KL | 18:49 | | | | 27 | L2 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
4.9KL | 18:10 | | | | 22 | L1 | | | Warrington | Northern Road Relay Championships Senior Women | 24 Sep 11 |
5K | 18:23 | | | | 33 | | 2 | | Capenhurst | URENCO Capenhurst 5K | 24 Aug 11 |
5K | 18:53 | | | | 75 | | 12 | | Mountain Ash | Nos Galan 5K | 31 Dec 11 |
SHORT5K | 17:55 | | | | 60 | | 7 | | Christleton | Christleton 5K | 6 May 11 |
5M | 31:06 | | | | 55 | | 3 | | Runcorn | Halton Run The Bridge 5 | 24 Apr 11 |
10K | 37:54 | | | 38:22 | 305 | | 21 | | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
10K | 38:37 | | | | 64 | | 9 | | Telford | Telford 10K | 23 Jan 11 |
HM | 90:10 | | | | 142 | | 15 | | Llanwddyn | Lake Vyrnwy Half Marathon | 11 Sep 11 |
ZXC | 29:07 | | | | 116 | | | | Alton Towers | English National Championships | 19 Feb 11 |
ZXC | 33:46 | | | | 5 | | | | Knowsley | Merseyside County Championships | 8 Jan 11 |
ZXC | 36:08 | | | | 56 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
2010 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3.7KL | 13:07 | | | | 4 | L2 | | | Leigh | North West Relays 3.7K | 18 Sep 10 |
4.315KL | 16:32 | | | | 43 | L1 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
4.9KL | 19:15 | | | | 11 | L3 | | | Manchester | Northern Counties Women's 4-stage Relay | 2 Oct 10 |
5K | 19:06 | | | | 60 | | 6 | | Wythenshawe | Manchester 5K Sizzler Series | 12 Aug 10 |
5K | 19:14 | | | | 78 | | 9 | | Wythenshawe | Manchester 5K Sizzler Series | 29 Jul 10 |
5K | 19:23 | | | | 61 | | 10 | | Capenhurst | Urenco Capenhurst 5K | 25 Aug 10 |
5K | 19:28 | | | | 128 | | 41 | | Blackburn | Pennine Lancashire 5K | 11 Jul 10 |
8.1KXC | 32:37 | | | | 85 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
ZXC | 39:25 | | | | 75 | | 2 | | Arrowe Park | Liverpool & District League | 30 Oct 10 |
2008 U23 Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 32:57 | | | | 261 | | | | Alton Towers | English National Championships | 23 Feb 08 |
2007 U23 Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:45 | | | | | C | 26 | | Horwich | Horwich Carnival Races | 24 Jun 07 |
2006 U23 Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:59 | | | | | | 2 | | Liverpool | Tony Barnes Memorial 5km | 28 Jun 06 |
2005 U20 Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 62.6 | | | | 3 | B | | | Leeds | National Junior League Northern Premier | 24 Apr 05 |
2004 U20 Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:25.0 | | | | 1 | | | | Bebington | Merseyside County Schools Championships | 12 Jun 04 |
2003 U17 Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:24.4 | | | | TBC | | | | Liverpool | Merseyside County Championships | 10 May 03 |
800 | 2:24.8 | | | | 2 | | | | Liverpool | UK YAL NP WAVERTREE | 20 Jul 03 |
800 | 2:25.1 | | | | 2 | B | | | Blackpool | Northern Young Athletics League | 1 Jun 03 |
800 | 2:25.19 | | | | 3 | E | 3 | | Stretford | BMC | 3 Jun 03 |
800 | 2:25.3 | | | | 2 | | | | Bebington | UKA Young Athletes League | 18 May 03 |
800 | 2:25.6 | | | | 4 | | | | Bebington | Merseyside County Schools Championships | 14 Jun 03 |
800 | 2:25.63 | | | | 8 | G | | | Stretford | Trafford Grand Prix | 17 Jun 03 |