| 2019 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.8 | | | | 1 | B | | | Peterborough | East Anglian League | 4 Aug 19 |
| 400 | 70.2 | | | | 1 | B | | | Norwich | East Anglian League | 26 May 19 |
| 400 | 71.1 | | | | 2 | B | | | Braintree | East Anglian League | 21 Jul 19 |
| 800 | 2:45.6 | | | | 1 | B | | | Norwich | East Anglian League | 26 May 19 |
| 1500 | 5:39.5 | | | | 9 | 2 | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| 1500 | 6:39.6 | | | | 3 | A | | | Braintree | East Anglian League | 21 Jul 19 |
| 100H | 21.2 | | | | 2 | A | | | Peterborough | East Anglian League | 4 Aug 19 |
| 100HW | 19.73 | | 0.2 | | 2 | B | | | Crawley | Southern Athletics League Division 1 | 19 May 19 |
| 100HW | 20.8 | | | | 2 | A | | | Braintree | East Anglian League | 21 Jul 19 |
| 400HW | 77.9 | | | | 4 | A | | | Crawley | Southern Athletics League Division 1 | 19 May 19 |
| 400HW | 78.4 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 400HW | 79.79 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 400HW | 80.6 | | | | 2 | | | | Norwich | Norfolk County Schools Championships | 8 Jun 19 |
| 1500SCW | 6:22.3 | | | | 2 | | | | Norwich | Norfolk County Schools Championships | 8 Jun 19 |
| 2000SCW | 9:15.12 | | | | 3 | B | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 2000SCW | 9:15.3 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| LJ | 3.70 | | | | 2 | B | | | Peterborough | East Anglian League | 4 Aug 19 |
| 4.1KXC | 19:20 | | | | 270 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.175KXC | 18:14 | | | | 27 | | | | Northampton | Anglia Schools' Championships | 2 Feb 19 |
| 5KXC | 23:34 | | | | 181 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5KXC | 25:08 | | | | 230 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6.8KXC | 32:49 | | | | 52 | | 39 | 6 | Thetford | Norfolk County Championships | 6 Jan 19 |
| ZXC | NT | | | | 9 | | | | Loddon | Norfolk County Schools' Championships | 22 Jan 19 |
| 2018 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.8 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| 300 | 47.5 | | | | 2 | ns | | | Norwich | East Anglian League | 17 Jun 18 |
| 800 | 2:40.05 | i | | | 5 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 1500 | 5:24.7 | | | | 3 | B | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 1500 | 5:26.5 | | | | 1 | | | | Peterborough | East Anglian League | 12 Aug 18 |
| 1500 | 5:34.59 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 100HW | 20.21 | | -0.3 | | 4 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| 300HW | 54.8 | | | | 2 | | | | Norwich | Norfolk County Schools Championships | 9 Jun 18 |
| 300HW | 54.9 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 16 Jun 18 |
| 400HW | 74.48 | | | | 3 | A | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 400HW | 75.2 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 400HW | 75.47 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 400HW | 75.72 | | | | 4 | A | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| 1500SCW | 6:01.69 | | | | 3 | A | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 1500SCW | 6:02.3 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 1500SCW | 6:03.5 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 9 Jun 18 |
| 1500SCW | 6:12.3 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 16 Jun 18 |
| 2000SCW | 8:25.89 | | | | 1 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| TJ | 8.55 | | | | 2 | | | | Norwich | East Anglian League | 17 Jun 18 |
| TJ | 8.54 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| TJ | 8.35 | | | | 1 | | | | Peterborough | East Anglian League | 12 Aug 18 |
| 2.5KXCL | 9:39 | | | | 30 | L1 | | 22 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 2.5KXCL | 10:26 | | | | 44 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.1KL | 13:15 | | | | 27 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 5KXC | 22:58 | | | | 101 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 5KXC | 30:22 | | | | 246 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.8KXC | 33:41 | | | | 60 | | 46 | 8 | Thetford | Norfolk County Championships | 7 Jan 18 |
| ZXC | NT | | | | 27 | | | | Norwich | Norfolk Schools' Championships | 23 Jan 18 |
| 2017 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.0 | | | | 5 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 200 | 30.5 | | | | 1 | ns | | | Norwich | East Anglian League | 20 Aug 17 |
| 300 | 47.0 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| 300 | 47.2 | | | | 5 | A | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
| 300 | 47.5 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 300 | 47.7 | | | | 2 | A | | | Ipswich | East Anglian League | 16 Jul 17 |
| 300 | 47.71 | | | | 3 | B | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 300 | 47.9 | | | | 4 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 300 | 48.0 | | | | 1 | B | | | Norwich | East Anglian League | 20 Aug 17 |
| 300 | 49.6 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| 300 | 50.5 | | | | 6 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 13 Apr 17 |
| 300 | 50.8 | | | | 1 | B | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 800 | 2:32.5 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| 800 | 2:36.5 | | | | 1 | A | | | Ipswich | East Anglian League | 16 Jul 17 |
| 800 | 2:44.5 | | | | 2 | B | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 800 | 2:44.7 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| 1500 | 5:19.27 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 1500 | 5:22.9 | | | | 5 | A | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 5:28.4 | | | | 4 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 1500 | 5:52.34 | | | | 4 | B | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 1500 | 5:52.5 | | | | 2 | ns | | | King's Lynn | East Anglian League | 23 Apr 17 |
| Mile | 6:04.3 | | | | 7 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 13 Apr 17 |
| 300HW | 54.94 | | | | 3 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 300HW | 55.65 | | | | 4 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 400HW | 78.2 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 400HW | 79.2 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 400HW | 79.44 | | | | 5 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 1500SCW | 5:52.2 | | | | 1 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 1500SCW | 5:54.6 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 1500SCW | 6:00.21 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 1500SCW | 6:00.54 | | | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 1500SCW | 6:08.3 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 17 |
| 1500SCW | 6:20.5 | | | | 3 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| 2000SCW | 8:55.8 | | | | 2 | B | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| LJ | 3.89 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| TJ | 8.56 | | | | 2 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| TJ | 8.35 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
| TJ | 8.28 | | | | 6 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| TJ | 8.25 | | | | 4 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| TJ | 8.17 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| TJ | 8.12 | | | | 5 | A | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| TJ | 8.02 | | | | 4 | A | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| TJ | 8.00 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| TJ | 8.00 | | | | 2 | B | | | Norwich | East Anglian League | 20 Aug 17 |
| SP3K | 5.78 | | | | 6 | A | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| 2.5KXCL | 10:17 | | | | 16 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 2.5KXCL | 11:13 | | | | 56 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3.75KXC | 15:26 | | | | 321 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 3.75KXC | 16:35 | | | | 42 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| 4K | 18:03 | | | 18:04 | 21 | | | | Newcastle | SimplyHealth Junior Great North 4K | 9 Sep 17 |
| 4KXC | 17:14 | | | | 11 | | | | Norwich | Norfolk Schools' Championships | 24 Jan 17 |
| 4KXC | 19:36 | | | | 240 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4KXC | 19:58 | | | | 170 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 2016 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.1 | | | | 4 | 2 | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 26 May 16 |
| 300 | 48.6 | | | | 4 | | | | Norwich | City of Norwich Start of Season Open Evening | 4 May 16 |
| 600 | 1:53.6 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open Meeting | 14 Apr 16 |
| 800 | 2:37.3 | | | | 9 | | | | Norwich | Norfolk County Championships | 15 May 16 |
| 800 | 2:37.3 | | | | 2 | B | | | Ipswich | East Anglian League | 17 Jul 16 |
| 800 | 2:38.7 | | | | 6 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 26 May 16 |
| 800 | 2:39.5 | | | | 3 | | | | Norwich | City of Norwich Start of Season Open Evening | 4 May 16 |
| 800 | 2:40.9 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 800 | 2:41.2 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 1500 | 5:11.0 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| 1500 | 5:22.3 | | | | 8 | | | | Norwich | Norfolk County Schools' Championships | 11 Jun 16 |
| 1500 | 5:25.3 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| 1500 | 5:25.8 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 1500 | 5:26.1 | | | | 6 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| 1500 | 5:27.2 | | | | 1 | ns | | | Norwich | East Anglian League | 24 Apr 16 |
| Mile | 5:52.7 | | | | 3 | 1 | | | Great Yarmouth | Great Yarmouth Warm-Up Open Meeting | 14 Apr 16 |
| LJ | 4.06 | | | | 6 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 26 May 16 |
| LJ | 3.51 | | | | 5 | B | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 2KXCL | 8:09 | | | | 18 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 3KL | 11:01 | | | | 22 | L2 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 4K | 17:24 | | | 17:27 | 68 | | | 31 | Newcastle | Junior Great North Run | 10 Sep 16 |
| 4KXC | 19:34 | | | | 180 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4KXC | 20:54 | | | | 130 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.2KXC | 18:34 | | | | 13 | | | | Thetford | Norfolk County Championships | 4 Dec 16 |
| ZXC | 9:04 | | | | 15 | | | | Norwich | Norfolk Schools' Championships | 27 Jan 16 |
| 2015 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.0 | | | | 6 | | | | Norwich | City of Norwich AC Open | 8 Apr 15 |
| 1500 | 5:33.7 | | | | 5 | | | | Norwich | City of Norwich AC Open | 15 Jul 15 |
| 1500 | 5:36.5 | | | | 6 | | | | Norwich | Norfolk County Championships Day 2 | 7 Jun 15 |
| 1500 | 5:44.8 | | | | 6 | | | | Norwich | Norfolk County Schools' Championships | 6 Jun 15 |
| 2KXCL | 8:15 | | | | 42 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.997KL | 12:37 | | | | 36 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.1KXC | 12:07 | | | | 11 | | | | Norwich | Norfolk County Championships | 5 Dec 15 |
| 3.861KL | 16:08 | | | | 54 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4K | 17:27 | | | | 25 | U15W | | | Newcastle | Morrisons Junior Great North Run | 12 Sep 15 |
| 4KXC | 15:52 | | | | 81 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| ZXC | 12:00 | | | | 5 | | | | Shouldham Warren | Ryston Runners Open League | 22 Mar 15 |
| ZXC | 12:28 | | | | 5 | | | | Shouldham Warren | Ryston Runners Open League | 15 Feb 15 |
| ZXC | 14:22 | | | | 18 | | | | Norwich | Norfolk County Schools' Championships | 28 Jan 15 |
| 2014 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:00 | | | | 34 | | 12 | | Norwich | Norfolk County Championships | 6 Dec 14 |
| ZXC | 12:57 | | | | 10 | | | | Shouldham Warren | Ryston Runners Open League | 12 Oct 14 |
| ZXC | 13:56 | | | | 5 | | | | Shouldham Warren | Ryston Runners Open League | 19 Jan 14 |
| 2013 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 15:02 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 15 Dec 13 |