| 2019 V50 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10.22KXC | 42:41 | | | | 186 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 2018 V50 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:10 | | | | 52 | 1 | | 6 | York | York Millennium Bridge 5K | 14 Aug 18 |
| 7.7KXC | 35:03 | | | | 111 | | | 14 | Keighley | West Yorkshire League | 8 Dec 18 |
| 4.8MNAD | 32:27 | | | | 76 | | | 4 | Ilkley | Harrogate & District Summer Race League 4.8 | 19 Jun 18 |
| 5MNAD | 32:32 | | | | 54 | | | 3 | Thirsk | Harrogate & District Summer Race League 5 | 5 Jul 18 |
| 5MNAD | 33:33 | | | | 60 | | | 5 | Skipton | Harrogate & District Summer Race League 5 | 5 Jun 18 |
| 9KMT | 37:46 | | | | 52 | | | 3 | Bilton | Harrogate & District Summer Race League 9K | 17 Jul 18 |
| 10KMT | 40:40 | | | 40:37 | 39 | | | 2 | Wetherby | Wetherby 10K | 2 Sep 18 |
| 10KMT | 44:57 | | | | 12 | | | 2 | Whitby | Mulgrave Castle 10K | 3 Jun 18 |
| Mar | 3:10:23 | | | 3:05:58 | 1448 | | | 116 | Paris, FRA | Schneider Electric Marathon de Paris | 8 Apr 18 |
| 2017 V50 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.75MXCL | 17:29 | | | | 29 | L1 | | | Leeds | Golden Acre Relay | 12 Jul 17 |
| 5MNAD | 28:19 | | | | 56 | | | 3 | Sicklinghall | Harrogate and District Summer League | 14 Jun 17 |
| 5.3MNAD | 35:12 | | | | 23 | | | 2 | Otley | Harrogate and District Summer League | 6 Jul 17 |
| 5.5MMT | 37:39 | | | | 41 | | | 2 | Yeadon | Harrogate and District Summer League | 1 Jun 17 |
| 6MNAD | 38:19 | | | | 45 | | | 4 | Knaresborough | Harrogate and District Summer League | 20 Jun 17 |
| 10KXC | 40:31 | | | | 85 | | | 4 | Wakefield | West Yorkshire League | 14 Oct 17 |
| 12KXC | 60:31 | | | | 428 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| HM | 90:53 | | | 90:41 | 178 | | | 18 | Sherburn in Elmet | Vale of York Half Marathon | 10 Sep 17 |
| HM | 1:44:09 | | | 1:43:30 | 647 | | | 68 | York | Brass Monkey Half Marathon | 15 Jan 17 |
| Mar | 2:59:24 | c | | | 1857 | | | 99 | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 34:22 | | | | 121 | | | 11 | Leeds | West Yorkshire League | 29 Oct 17 |
| ZXC | 37:43 | | | | 113 | | | 11 | Spenborough | West Yorkshire League | 19 Nov 17 |
| 2016 V50 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.75MXCL | 17:40 | | | | 27 | L2 | | 5 | Leeds | Golden Acre Relay (3 x 2.75) | 13 Jul 16 |
| 7.7KXC | 32:27 | | | | 93 | | | 8 | Keighley | West Yorkshire League | 4 Dec 16 |
| 5.5MMT | 34:55 | | | | 44 | | | 2 | Nidd Valley | Harrogate and District Summer League 5 | 24 May 16 |
| 10KNAD | 40:08 | | | | 51 | | | 5 | Northallerton | Harrogate and District Summer League | 31 May 16 |
| 10.4KXC | 48:08 | | | | 159 | | | | Ripon | Yorkshire County Championships | 9 Jan 16 |
| HM | 84:44 | | | 82:38 | 109 | | | 7 | York | Brass Monkey Half Marathon | 17 Jan 16 |
| Mar | 2:59:17 | | | 2:59:01 | 84 | | | 5 | York | Plusnet Yorkshire Marathon | 9 Oct 16 |
| ZXC | 38:53 | | | | 75 | | | 7 | Spenborough | West Yorkshire League | 20 Nov 16 |
| ZXC | 43:58 | | | | 69 | | | 4 | Leeds | West Yorkshire League | 30 Oct 16 |
| 2015 V45 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 61:47 | | | 61:39 | 72 | | | 4 | Thirsk | Thirsk 10 | 22 Mar 15 |
| HM | 83:23 | | | 83:16 | 109 | | | 7 | York | Brass Monkey Half Marathon | 18 Jan 15 |
| Mar | 3:00:18 | | | 2:56:49 | 859 | | | 44 | Paris, FRA | Schneider Electric Paris Marathon | 12 Apr 15 |
| ZXC | 45:33 | | | | 124 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| 2014 V45 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.1KMT | 34:38 | | | | 17 | | | | Ripon | Harrogate District Summer Race League | 1 Jul 14 |
| 5.5MMT | 36:19 | | | | 26 | | | 5 | Yeadon | Harrogate District Summer Race League | 19 Jun 14 |
| 10K | 38:55 | | | 38:42 | 626 | | | 35 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10KNAD | 38:38 | | | | 35 | | | 7 | East Harlsey | Harrogate District Summer Race League | 4 Jun 14 |
| 12KXC | 55:03 | | | | 168 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| 10M | 61:52 | | | 61:45 | 78 | | | 14 | Thirsk | Thirsk 10 | 23 Mar 14 |
| HM | 86:16 | | | 86:04 | 158 | | | 14 | York | Brass Monkey Half Marathon | 19 Jan 14 |
| HM | 2:02:51 | | | 2:02:21 | 334 | | | 41 | Roberttown | Liversedge Half Marathon | 9 Feb 14 |
| Mar | 2:59:27 | | | 2:58:51 | 1256 | | | 151 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 31:02 | | | | 91 | | | 13 | Keighley | West Yorkshire League | 22 Nov 14 |
| ZXC | 33:33 | | | | 107 | | | 16 | Leeds | West Yorkshire League | 2 Nov 14 |
| ZXC | 33:41 | | | | 27 | | | 6 | Guiseley | Yorkshire Veterans' Championships | 28 Sep 14 |
| ZXC | 41:33 | | | | 76 | | | 10 | Wakefield | West Yorkshire Cross Country League | 19 Oct 14 |
| ZXC | 42:24 | | | | 93 | | | 15 | Leeds | West Yorkshire League | 7 Dec 14 |
| ZXCL | 17:17 | | | | 20 | L2 | | | Leeds | Golden Acre Relay | 23 Jul 14 |
| 2013 V45 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:40 | | | | 47 | 1 | | | York | York Millennium Bridge 5K | 14 Aug 13 |
| parkrun | 19:51 | | | | 7 | | | | Pollok | Pollok parkrun # 203 | 1 Jan 13 |
| 4.82MNAD | 30:02 | | | | 45 | | | 5 | Sicklinghall | Harrogate District Summer Race League | 26 Jun 13 |
| 5.4MNAD | 36:07 | | | | 24 | | | 1 | Richmond | Harrogate District Summer Race League | 6 Jun 13 |
| 5.9MNAD | 37:58 | | | | 45 | | | 5 | Otley | Harrogate District Summer Race League | 8 May 13 |
| 6MNAD | 38:23 | | | | 40 | | | 3 | Harrogate | Harrogate District Summer Race League | 21 May 13 |
| 10M | 63:11 | | | 63:06 | 49 | | | 6 | Thirsk | Thirsk 10 | 24 Mar 13 |
| HM | 86:22 | | | 86:13 | 30 | | | 6 | Roberttown | Liversedge Half Marathon | 10 Feb 13 |
| Mar | 3:00:55 | | | 3:00:06 | 1368 | | | 202 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 37:14 | | | | 125 | | | | Leeds | Complete Runner West Yorkshire League | 1 Dec 13 |
| ZXC | 40:15 | | | | 57 | | | 11 | Wakefield | Complete Runner West Yorkshire League | 20 Oct 13 |
| ZXC | 41:10 | | | | 93 | | | 17 | Bramley | Complete Runner West Yorkshire League | 2 Nov 13 |
| ZXC | 41:17 | | | | 21 | | | 5 | Wentworth Castle | Yorkshire Vets Championships | 16 Mar 13 |
| ZXC | 43:33 | | | | 148 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 55:59 | | | | 506 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 56:37 | | | | 303 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| 2012 V45 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.9MNAD | 29:43 | | | | 27 | | | 3 | Ilkley | Harrogate District Summer Race League | 1 May 12 |
| 5MMT | 34:14 | | | | 38 | | | 5 | Nidd Valley | Harrogate District Summer Race League | 28 Jun 12 |
| 8.1KNAD | 33:46 | | | | 11 | | | 1 | Ripon | Harrogate District Summer Race League | 12 Jul 12 |
| 10K | 38:47 | | | 37:55 | 405 | | | 23 | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10KNAD | 39:26 | | | | 30 | | | 5 | Swaledale | Harrogate District Summer Race League | 21 Jun 12 |
| 10M | 61:13 | | | 61:08 | 38 | | | 6 | Thirsk | Thirsk 10 | 25 Mar 12 |
| HM | 85:54 | | | 85:30 | 128 | | | 8 | York | Brass Monkey Half Marathon | 22 Jan 12 |
| Mar | 2:55:29 | | | 2:54:52 | 758 | | | 72 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 35:58 | | | | 111 | | | 13 | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 39:41 | | | | 114 | | | 16 | Huddersfield | Complete Runner West Yorkshire League | 24 Nov 12 |
| ZXC | 40:00 | | | | 34 | | | 11 | Doncaster | Yorkshire Veterans' Championships | 19 Feb 12 |
| ZXC | 41:24 | | | | 114 | | | 14 | Wakefield | Complete Runner West Yorkshire League | 9 Dec 12 |
| ZXC | 43:01 | | | | 140 | | | 17 | Yeadon | Complete Runner West Yorkshire League | 10 Nov 12 |
| ZXC | 46:04 | | | | 144 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 48:15 | | | | 733 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 51:18 | | | | 313 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| 2011 V45 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:53 | | | | 60 | | | 8 | York | York Millennium Bridge 5K Race 1 | 16 Aug 11 |
| 4.75M | 29:36 | | | | 44 | | | 8 | Sicklinghall | Harrogate and District Summer Race League | 29 Jun 11 |
| 8.1K | 34:07 | | | | 13 | | | 4 | Ripon | Harrogate and District Summer Race League | 14 Jul 11 |
| 5.9MMT | 37:28 | | | | 35 | | | 5 | Otley | Harrogate and District Summer League | 21 Jun 11 |
| 6.2MMT | 41:35 | | | | 29 | | | 5 | Richmond | Harrogate and District Summer League | 2 Jun 11 |
| 10MMT | 68:38 | | | | 26 | | | 11 | Leeds | Harewood 10 | 2 Oct 11 |
| Mar | 2:59:42 | | | 2:58:27 | 904 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 34:42 | | | | 42 | | | 17 | Huddersfield | Yorkshire Veterans' Championships | 26 Mar 11 |
| ZXC | 37:06 | | | | 65 | | | 11 | Shipley | Complete Runner West Yorkshire League | 19 Nov 11 |
| ZXC | 37:29 | | | | 99 | | | 14 | Leeds | Complete Runner West Yorkshire League | 9 Oct 11 |
| ZXC | 40:03 | | | | 82 | | | 10 | York | Complete Runner West Yorkshire League | 29 Oct 11 |
| ZXC | 40:41 | | | | 109 | | | 16 | Wakefield | Complete Runner West Yorkshire League | 4 Dec 11 |
| ZXC | 47:59 | | | | 131 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| 2010 V40 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 84:11 | | | 83:58 | 122 | | | | York | Brass Monkey Half Marathon | 24 Jan 10 |
| Mar | 2:58:17 | | | 2:57:32 | 876 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 38:51 | | | | 82 | | | 13 | Guiseley | Complete Runner League (West Yorkshire) | 10 Oct 10 |
| ZXC | 40:19 | | | | 98 | | | 16 | Wakefield | Complete Runner League (West Yorkshire) | 5 Dec 10 |
| ZXC | 41:16 | | | | 103 | | | 11 | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
| ZXC | 54:32 | | | | 897 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 V40 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:00:10 | | | 2:59:14 | 957 | | 915 | 193 | London | London Marathon | 26 Apr 09 |
| ZRDL | 21:36 | | | | 61 | L6 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| 2008 V40 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 43:37 | | | | 620 | | | | Alton Towers | English National Championships | 23 Feb 08 |