2025 SEN St. Albans AC/St. Albans Striders/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:55 | | | | 34 | | 2 | | Burgess | Burgess parkrun # 568 | 19 Apr 25 |
parkrun | 20:31 | | | | 120 | | | | Dulwich | Dulwich parkrun # 630 | 7 Jun 25 |
parkrun | 21:03 | | | | 143 | | | | Dulwich | Dulwich parkrun # 628 | 24 May 25 |
parkrun | 21:18 | | | | 38 | | | | Brockwell | Brockwell parkrun # 637 | 14 Jun 25 |
parkrun | 22:15 | | | | 80 | | | | Brockwell | Brockwell parkrun # 636 | 10 May 25 |
parkrun | 22:30 | | | | 85 | | | | St Albans | St Albans parkrun # 632 | 31 May 25 |
parkrun | 27:09 | | | | 212 | | | | Brockwell | Brockwell parkrun # 630 | 15 Feb 25 |
2024 SEN St. Albans AC/St. Albans Striders/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:38 | | | | 44 | | 3 | 1 | Burgess | Burgess parkrun # 549 | 14 Dec 24 |
parkrun | 22:22 | | | | 50 | | 2 | 1 | Brockwell | Brockwell parkrun # 596 | 22 Jun 24 |
parkrun | 22:24 | | | | 126 | | | 1 | Burgess | Burgess parkrun # 540 | 12 Oct 24 |
parkrun | 22:40 | | | | 113 | | | | Burgess | Burgess parkrun # 531 | 10 Aug 24 |
10M | 69:08 | | | 69:17 | 109 | | 14 | | Buntingford | Buntingford Year End 10 | 29 Dec 24 |
2022 SEN St. Albans AC/St. Albans Striders/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:17 | | | | 54 | | | | Burgess | Burgess parkrun # 435 | 3 Sep 22 |
parkrun | 22:55 | | | | 122 | | | | Burgess | Burgess parkrun # 414 | 26 Mar 22 |
parkrun | 22:59 | | | | 131 | | | | Burgess | Burgess parkrun # 408 | 29 Jan 22 |
parkrun | 23:03 | | | | 105 | | | | St Albans | St Albans parkrun # 506 | 24 Dec 22 |
parkrun | 23:39 | | | | 131 | | | | Burgess | Burgess parkrun # 411 | 26 Feb 22 |
parkrun | 24:10 | | | | 69 | | | | Brockwell | Brockwell parkrun # 490 | 5 Mar 22 |
parkrun | 26:13 | | | | 210 | | | | Tooting Common | Tooting Common parkrun # 252 | 14 May 22 |
2021 SEN St. Albans AC/St. Albans Striders/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:34 | | | | 114 | | | | Burgess | Burgess parkrun # 402 | 11 Dec 21 |
2020 SEN St. Albans AC/St. Albans Striders/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HM | 96:33 | c | | | 1466 | | 127 | | Cambridge | Cambridge Half Marathon | 8 Mar 20 |
2019 SEN St. Albans AC/St. Albans Striders/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:45.75 | | | | 2 | B | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
1500 | 5:41.27 | | | | 4 | B | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
parkrun | 21:44 | | | | 75 | | | 1 | Brockwell | Brockwell parkrun # 409 | 23 Feb 19 |
HM | 95:46 | | | 96:35 | 944 | | 83 | | Cambridge | Cambridge Half Marathon | 3 Mar 19 |
HM | 96:42 | | | 98:40 | 763 | | 85 | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 19 |
HM | 99:01 | | | 1:42:22 | 1986 | | 185 | | Hackney | Virgin Sport Hackney Half Marathon | 19 May 19 |
2018 SEN St. Albans AC/St. Albans Striders/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:33 | | | | 102 | | 13 | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 16 Feb 18 |
parkrun | 21:43 | | | | 61 | | | 1 | St Albans | St Albans parkrun # 320 | 27 Jan 18 |
HM | 1:42:00 | c | | | 1326 | | 172 | | Cambridge | Cambridge Half Marathon | 4 Mar 18 |
HM | 1:45:02 | | | 1:48:48 | 1923 | | 303 | | Oxford | Virgin Sport Oxford Half Marathon | 7 Oct 18 |
2017 SEN St. Albans AC/St. Albans Striders/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
8KXC | 37:05 | | | | 32 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
8KXC | 40:28 | | | | 398 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
2016 U23 St. Albans AC/St. Albans Striders/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
6.1KXC | 29:36 | | | | 320 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
2015 U23 St. Albans AC/St. Albans Striders/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 15.5 | | | | 4 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
800 | 2:41.2 | | | | 4 | | | | Cambridge | Cambridge University Athletics Club Sports | 9 May 15 |
1500 | 5:20.4 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
1500 | 5:24.7 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
1500 | 5:27.8 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
ZXC | 30:21 | | | | 215 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
2014 U23 St. Albans AC/St. Albans Striders/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:25.15 | | | | 3 | S | | | Oxford | Oxford v Cambridge Varsity Match | 17 May 14 |
800 | 2:36.3 | | | | 4 | | | | Cambridge | Cambridge University AC Sports | 11 May 14 |
6KXC | 30:43 | | | | 58 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
6.4KXC | 29:32 | | | | 254 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
ZXC | 25:47 | | | | 70 | | | 18 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
ZXC | 25:52 | | | | 31 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
2013 U20 St. Albans AC/St. Albans Striders |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:07.05 | | | | 14 | 5 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
2.5KXCL | 10:32 | | | | 18 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
ZXC | 17:45 | | | | 7 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 13 |
ZXC | 21:06 | | | | 196 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
ZXC | 21:25 | | | | 16 | III | | | Shotover | Oxford vs Cambridge IInd-IVth | 30 Nov 13 |
ZXC | 25:40 | | | | 108 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
ZXC | 25:45 | | | | 61 | | | 9 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
ZXC | 26:11 | | | | 15 | | | | Cambridge | Cambridge University Cuppers | 16 Nov 13 |
ZXC | 26:52 | | | | 35 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
2012 U20 St. Albans AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:37.2 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
1500 | 5:26.1 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
3000 | 11:32.1 | | | | 1 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
3000 | 12:14.7 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
parkrun | 20:41 | | | | 14 | | 1 | 1 | St Albans | St Albans parkrun # 11 | 24 Mar 12 |
ZXC | 16:21 | | | | 6 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
ZXC | 18:36 | | | | 159 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
ZXC | 21:31 | | | | 77 | | | | Brighton | Southern Championships | 28 Jan 12 |
ZXC | 22:09 | | | | 134 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
ZXC | 25:08 | | | | 8 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
ZXCL | 20:37 | | | | 9 | L1 | | | St. Albans | St. Albans Relays | 15 Sep 12 |
2011 U17 St. Albans AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
300 | 47.1 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
800 | 2:30.7 | | | | 3 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
800 | 2:30.8 | | | | 2 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
800 | 2:33.6 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
1500 | 5:07.45 | | | | 4 | 5 | | | Watford | Watford Open | 1 Jun 11 |
1500 | 5:10.72 | | | | 5 | C | | | Milton Keynes | BMC PB Classic | 21 May 11 |
1500 | 5:14.0 | | | | 4 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
1500 | 5:20.0 | | | | 2 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
1500 | 5:21.3 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
1500 | 5:22.7 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
1500 | 5:25.1 | | | | 1 | | | | St. Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
3000 | 11:29.5 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
3000 | 11:31.9 | | | | 2 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
3000 | 11:41.1 | | | | 1 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
SP4K | 5.59 | | | | 6 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
JT600 | 8.78 | | | | 4 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
2.997KL | 11:44 | | | | 12 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
ZXC | 18:09 | | | | 10 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
ZXC | 18:34 | | | | 28 | | | 24 | Luton | Apex Sports Chiltern League | 15 Jan 11 |
ZXC | 22:19 | | | | 44 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
ZXC | 22:27 | | | | 40 | | | 32 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
ZXC | 23:38 | | | | 20 | | | 15 | Wing | Apex Sports Chiltern League | 12 Feb 11 |
ZXC | 24:10 | | | | 90 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
ZXC | 26:44 | | | | 135 | | | | Alton Towers | English National Championships | 19 Feb 11 |
ZXC | 28:43 | | | | 8 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
ZXCL | 10:26 | | | | 28 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
2010 U17 St. Albans AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 14.8 | | | | 5 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
200 | 30.2 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
300 | 47.8 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
800 | 2:26.5 | | | | 4 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
800 | 2:27.8 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
800 | 2:28.8 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
1500 | 5:27.45 | | | | 3 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
1500 | 5:27.7 | | | | 10 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
1500 | 5:30.0 | | | | 3 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
1500 | 5:34.6 | | | | 2 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
1500 | 5:35.3 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
1500 | 5:44.8 | | | | 4 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 2 May 10 |
3000 | 11:14.19 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
3000 | 11:38.0 | | | | 3 | B | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
3000 | 11:51.5 | | | | 2 | | | | Hemel Hempstead | St Albans Club Championships | 19 Sep 10 |
3000 | 11:54.1 | | | | 2 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
3000 | 12:05.0 | | | | 3 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 2 May 10 |
3000 | 12:23.8 | | | | 2 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
TJ | 7.24 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
SP4K | 4.85 | | | | 5 | B | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
HT4K | 5.90 | | | | 4 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
2.997KL | 11:47 | | | | 16 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
ZXC | 16:47 | | | | 152 | | | | Leeds | English National Championships | 27 Feb 10 |
ZXC | 21:44 | | | | 28 | | | 26 | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
ZXC | 23:03 | | | | 37 | | | 29 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
ZXCL | 10:04 | | | | 40 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
2009 U15 St. Albans AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:32.02 | | | | 11 | C | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
800 | 2:32.9 | | | | 8 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
1500 | 5:16.8 | | | | 2 | A | | | St. Albans | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
1500 | 5:18.6 | | | | 2 | A | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
1500 | 5:19.4 | | | | 1 | | | | Hemel Hempstead | St. Albans Club Championships | 20 Sep 09 |
ZRDL | 11:48 | | | | 31 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
2008 U15 St. Albans AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 14:15 | | | | 248 | | | | Alton Towers | English National Championships | 23 Feb 08 |
2007 U13 St. Albans AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HJ | 1.15 | | | | | | | | Luton | Eastern Young Athletes' League | 5 Aug 07 |
SP2.72K | 5.61 | | | | | | | | Bedford | Eastern Young Athletes' League | 17 Jun 07 |
SP2.72K | 5.48 | | | | | | | | St. Albans | Eastern Young Athletes League (EYAL) | 29 Apr 07 |