2025 SEN Salford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5.08KL | 15:06 | | | | 9 | L02 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 12 Apr 25 |
9.5KL | 29:29 | | | | 3 | L07 | | | Redcar | Northern Counties Men's 12-Stage Relays | 30 Mar 25 |
6MMT | 35:10 | | | 35:11 | 1 | | | | Stalybridge | Tour of Tameside Hell On The Fell 6 | 13 Jun 25 |
10KMT | 33:51 | | | 33:51 | 1 | | | | Ashton | Tour of Tameside X-Trail 10K | 12 Jun 25 |
11.75KXC | 37:16 | | | | 13 | | | | Knutsford | Northern Counties Championships | 25 Jan 25 |
HM | 67:35 | | | 67:37 | 1 | | | | Salford | Run Media City Half Marathon | 16 Feb 25 |
HMMT | 69:31 | | | 69:32 | 1 | | | | Hadfield | Tour of Tameside Hero Half Marathon | 14 Jun 25 |
50K | 2:58:46 | | | | 1 | | 1 | 1 | Mallory Park | Race Circuit 10M / 50K / 100K | 3 May 25 |
2024 SEN Salford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 15:04 | | | 15:04 | 1 | | | | Manchester | Sale Sizzler 5K | 19 Jul 24 |
5KMT | 16:54 | | | 16:54 | 1 | | | | Hyde | Stride Through The Woods 5K | 1 May 24 |
5KXCL | 15:44 | | | | 23 | L2 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
8KL | 23:30 | | | | 3 | L03 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
5MMT | 25:34 | | | 25:34 | 1 | | | | Glossop | Round the Ressers 5 | 19 Jun 24 |
5.38ML | 27:02 | | | | 7 | L5 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
6MMT | 33:05 | | | | 1 | | | | Ashton under Lyne | Black Knight Charge 6 | 24 Jul 24 |
6MMT | 35:51 | | | 35:52 | 1 | | | | Stalybridge | Tour of Tameside Hell On The Fell 6 | 14 Jun 24 |
10K | 29:21 | | | 29:21 | 5 | | | | Trafford | Trafford 10K | 3 Mar 24 |
10K | 30:38 | | | 30:39 | 30 | | | | Manchester | AJ Bell Great Manchester Run 10K | 26 May 24 |
10K | 30:59 | | | 31:00 | 1 | | | | Upper Mossley | Mossley AFC 10K | 21 Jul 24 |
10KMT | 35:01 | | | 35:01 | 1 | | | | Ashton | Tour of Tameside X-Trail 10K | 13 Jun 24 |
7M | 35:35 | | | 35:35 | 1 | | | | Hyde | Tour of Tameside Dr Ron Hill Hyde 7 | 16 Jun 24 |
12.1KXC | 40:05 | | | | 11 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
HM | 66:05 | | | 66:05 | 4 | | | | Wilmslow | Waters Wilmslow Half Marathon | 24 Mar 24 |
HMMT | 68:52 | | | 68:53 | 1 | | | | Hadfield | Tour of Tameside Hero Half Marathon | 15 Jun 24 |
Mar | 2:19:33 | c | | | 4 | | | | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
2023 SEN Salford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
6MMT | 33:55 | | | | 1 | | | | Ashton under Lyne | Black Knight Charge 6 | 26 Jul 23 |
10K | 32:21 | | | 32:22 | 1 | | | | Upper Mossley | Mossley AFC 10K | 16 Jul 23 |
10KMT | 35:36 | | | | 1 | | | | Stalybridge | Millbrook Monster 10K | 19 Jul 23 |
11.5KXC | 37:09 | | | | 5 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
14MMT | 1:25:37 | | | 1:25:37 | 1 | | | | Talylln | Tywyn Race The Train Rotary 14 | 19 Aug 23 |
2022 SEN Salford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 14:30 | | | | 15 | A | | | Barrowford | Podium 5K | 12 Mar 22 |
7.8KL | 23:18 | | | | 1 | L5 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
9.65KXC | 31:30 | | | | 2 | | | | Tatton Park | Manchester Area League | 15 Jan 22 |
6MMT | 33:19 | | | | 1 | | | | Ashton under Lyne | Black Knight Charge 6 | 27 Jul 22 |
10K | 32:22 | | | 32:22 | 1 | | | | Upper Mossley | Mossley AFC 10K | 17 Jul 22 |
10KMT | 35:39 | | | | 1 | | | | Stalybridge | Millbrook Monster 10K | 20 Jul 22 |
13.5KXC | 43:06 | | | | 8 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
HM | 70:41 | | | 70:41 | 1 | | | | Conwy | Conwy Half Marathon | 20 Nov 22 |
2021 SEN Salford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 14:51.15 | | | | 8 | C | | | Stretford | BMC Grand Prix | 8 May 21 |
5000 | 14:54.29 | | | | 4 | C | | | Sportcity | BMC Grand Prix | 29 May 21 |
3KL | 9:14 | | | | 1 | L2 | | | Ashton-under-Lyne | MMU Road Relays | 25 Apr 21 |
5K | 14:20 | c | | | 5 | | | | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
5K | 14:30 | c | | | 4 | | | | Manchester | Sale Sizzler 5K | 17 Jun 21 |
5K | 14:34 | c | | | 1 | | | | Manchester | Sale Sizzler 5K | 15 Jul 21 |
5K | 14:38 | | | | 2 | B | | | Tameside Cycle Circuit | BMC 5K Road Races | 10 Apr 21 |
parkrun | 15:04 | | | | 1 | | | 1 | Oldham | Oldham parkrun # 500 | 14 Aug 21 |
parkrun | 15:14 | | | | 1 | | | 1 | Hyde | Hyde parkrun # 173 | 4 Sep 21 |
parkrun | 15:26 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 249 | 7 Aug 21 |
6KL | 17:27 | | | | 1 | L4 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
6MMT | 36:29 | | | 36:30 | 2 | | | | Stalybridge | Tour of Tameside Hell On The Fell 6 | 30 Jul 21 |
10K | 29:56 | | | 29:57 | 15 | | | | Manchester | Great Manchester Run 10K | 26 Sep 21 |
10K | 30:08 | c | | | 2 | | | | Wilmslow | Wilmslow Summer 10K | 11 Jul 21 |
10K | 30:18 | | | 30:19 | 1 | | | | Wilmslow | Alderley Edge Bypass 10K | 22 Aug 21 |
10K | 30:34 | | | 30:34 | 17 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
10K | 31:13 | c | | | 1 | | | | Knutsford | Tatton Park Chase the Sun 10K | 28 Apr 21 |
10KMT | 35:06 | | | 35:07 | 1 | | | | Ashton | Tour of Tameside X-Trail 10K | 29 Jul 21 |
7M | 35:33 | | | 35:34 | 1 | | | | Hyde | Tour of Tameside Dr Ron Hill Hyde 7 | 1 Aug 21 |
HM | 65:22 | | | 65:22 | 16 | | | | Newcastle-South Shields | Great North Run | 12 Sep 21 |
HMMT | 68:06 | | | 68:07 | 1 | | | | Hadfield | Tour of Tameside Hero Half Marathon | 31 Jul 21 |
Mar | 2:22:22 | | | 2:22:22 | 3 | E | | | Manchester | Therme Manchester Marathon | 10 Oct 21 |
2020 SEN Salford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:34.63 | | | | 2 | 4 | | | Stretford | Trafford Open Series | 19 Sep 20 |
3000 | 8:37.35 | | | | 2 | 5 | | | Stretford | Trafford Open Series | 6 Sep 20 |
10K | 30:58 | | | 30:58 | 14 | | | | Partington | Trafford 10K | 1 Mar 20 |
2019 SEN East Cheshire |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KXCL | 17:37 | | | | 22 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
parkrun | 17:11 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 216 | 3 Aug 19 |
6.8KL | 21:09 | | | | 15 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
9.7KXC | 33:00 | | | | 9 | | | | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
10K | 32:47 | | | 32:46 | 2 | | | | Southport | Southport Seaside 10K | 22 Sep 19 |
10K | 33:39 | | | 33:40 | 52 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 19 May 19 |
10KXC | 35:27 | | | | 2 | | | | Heaton Park | South East Lancashire League | 19 Oct 19 |
2018 SEN East Cheshire |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:25 | | | | 2 | | | 1 | Stamford Park | Stamford Park parkrun # 165 | 4 Aug 18 |
parkrun | 17:27 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 163 | 21 Jul 18 |
2017 SEN East Cheshire |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:44 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 106 | 20 May 17 |
parkrun | 17:53 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 105 | 13 May 17 |
2010 U20 East Cheshire |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:02.20 | i | | | 6 | h1 | | | Sheffield | Northern Athletics Junior Indoor Championships | 17 Jan 10 |
800 | 2:02.7 | | | | 5 | A | | | Leigh | Northern League 3WC | 1 May 10 |
4.8KL | 16:40 | | | | 15 | L6 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
2009 U20 East Cheshire |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
300 | 41.3 | i | | | 3 | 4 | | | Sportcity | Reebok Manchester Open Meeting | 6 Dec 09 |
400 | 54.18 | | | | 4 | 3 | | | Stretford | Trafford Grand Prix | 7 Jul 09 |
400 | 54.45 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
400 | 54.50 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
400 | 54.61 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix | 26 May 09 |
400 | 55.5 | | | | 5 | B | | | Ashton-under-Lyne | North of England League Division 2WC | 5 Jul 09 |
600 | 1:27.24 | i | | | 6 | 1 | | | Sportcity | Reebok Manchester Open Meeting | 6 Dec 09 |
800 | 1:59.25 | | | | 5 | 1 | | | Stretford | BMC Gold Standard Races | 28 Apr 09 |
800 | 2:00.95 | | | | 5 | A | | | Tipton | BMC PB Classic | 25 Jul 09 |
800 | 2:01.3 | | | | 4 | | | | Stretford | Greater Manchester Schools Championships | 13 Jun 09 |
800 | 2:01.7 | | | | 2 | B | | | Ashton-under-Lyne | North of England League Division 2WC | 5 Jul 09 |
800 | 2:02.4 | | | | 3 | B | | | Wakefield | North of England League Division 2WC | 2 May 09 |
800 | 2:02.70 | | | | 4 | | | | Stretford | Greater Manchester Championships | 7 Jun 09 |
800 | 2:03.31 | | | | 9 | B | | | Stretford | BMC Gold Standard Races | 12 May 09 |
800 | 2:04.22 | | | | 7 | H | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
1500 | 4:15.7 | | | | 1 | | | | Ashton-under-Lyne | Cheshire League Match 3 | 12 Jul 09 |
1500 | 4:21.4 | | | | 1 | A | | | Connah's Quay | Cheshire League | 6 Sep 09 |
5K | 16:58 | | | | 2 | | | | Manchester Alexandra Park | Alexandra Park 5K | 1 Nov 09 |
ZRDL | 16:50 | | | | 12 | L3 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
ZRDL | 19:48 | | | | 26 | L4 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
2008 U20 East Cheshire |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:03.45 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
800 | 2:03.45 | | | | | | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
800 | 2:03.5 | | | | | | | | Halifax | North of England League Division 2WC | 6 Jul 08 |
800 | 2:03.85 | | | | | | | | Stretford | Trafford Grand Prix | 29 Jul 08 |
800 | 2:04.36 | | | | | | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
ZXC | 19:17 | | | | 272 | | | | Alton Towers | English National Championships | 23 Feb 08 |
2007 U17 East Cheshire |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:59.7 | | | | | | | | Ashton-under-Lyne | UKA Young Athletes League Northern 1W | 20 May 07 |
1500SC | 5:36.6 | | | | | | | | Wigan | UKA Young Athletes League Northern 1W | 6 May 07 |