Coach: Yes Club: VeloRunner/Police Gender: Male Age Group: V60 County: Region: West Midlands Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 18:19 34:52 19:53 19:43 19:01 19:34 19:34 18:19 19:27 18:28 19:21 parkrun 4M 23:40 24:55 23:40 24:21 23:54 24:25 4M 5M 29:33 34:50 30:06 29:33 29:56 30:02 29:34 30:03 5M 10K 36:20 37:31 37:46 37:32 36:20 36:34 36:26 38:09 10K 38:01 15K 63:14 64:20 63:14 15K 10M 59:59 68:24 69:30 63:14 65:09 64:58 59:59 62:21 10M HM 79:59 94:21 86:40 92:18 81:13 83:09 79:59 80:10 81:49 82:19 HM 83:20 81:27 20M 2:07:39 2:13:45 2:15:15 2:12:13 2:09:08 2:07:39 2:08:46 20M 2:10:13 Mar 2:48:50 2:58:54 2:53:27 Mar 3:09:52 2:48:50

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V60 VeloRunner/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	34:52				202				Monsal Trail	Monsal Trail parkrun # 279	22 Feb 25
2024 V60 VeloRunner/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:53				15			1	Isabel Trail	Isabel Trail parkrun # 201	24 Aug 24
parkrun	19:54				7			1	Isabel Trail	Isabel Trail parkrun # 206	28 Sep 24
parkrun	20:23				14				Keswick	Keswick parkrun # 435	16 Mar 24
5M	34:50			34:53	34			2	Stone	Stone 5	21 Aug 24
9KXC	41:19				84			3	Chatsworth Park	PSUK Championships	6 Mar 24
2023 V55 Lonely Goat RC/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:43				14				Isabel Trail	Isabel Trail parkrun # 138	27 May 23
parkrun	19:59				12			1	Isabel Trail	Isabel Trail parkrun # 133	22 Apr 23
parkrun	20:04				19			1	Isabel Trail	Isabel Trail parkrun # 141	17 Jun 23
parkrun	20:10				21			1	Isabel Trail	Isabel Trail parkrun # 131	8 Apr 23
parkrun	20:41				28				Kraków, POL	Krakow parkrun # 459	6 May 23
parkrun	20:50				56				Rickmansworth	Rickmansworth parkrun # 285	30 Dec 23
parkrun	21:52				12			1	Dudley	Dudley parkrun # 222	1 Apr 23
parkrun	22:10				64			1	Cannon Hill	Cannon Hill parkrun # 560	25 Mar 23
parkrun	23:02				9			1	Silloth Promenade	Silloth Promenade parkrun # 10	18 Nov 23
parkrun	24:28				17			1	Ford	Ford parkrun # 155	14 Jan 23
10M	68:24			68:30	74				Knutsford	PSUK 10	13 Sep 23
HM	94:21				49			2	Costa Teguise, ESP	Lanzarote Half Marathon	2 Dec 23
2022 V55 Lonely Goat RC/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:01				9			1	Isabel Trail	Isabel Trail parkrun # 85	16 Apr 22
parkrun	19:20				10			1	Isabel Trail	Isabel Trail parkrun # 88	7 May 22
parkrun	19:27				10			1	Isabel Trail	Isabel Trail parkrun # 91	28 May 22
parkrun	19:49				7			1	Isabel Trail	Isabel Trail parkrun # 84	9 Apr 22
parkrun	20:48				20				Keswick	Keswick parkrun # 333	5 Mar 22
parkrun	33:58				53				Whinlatter Forest	Whinlatter Forest parkrun # 170	12 Nov 22
2021 V55 Stone Master/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:34				3			1	Isabel Trail	Isabel Trail parkrun # 70	18 Dec 21
10M	69:30				42			2	Ashbourne	PSUK 10	9 Sep 21
HM	86:40			86:43	103			6	Chester	Essar Chester Half Marathon	19 Sep 21
2020 V55 Stone Master/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:34				15				Cannock Chase	Cannock Chase parkrun # 159	22 Feb 20
parkrun	19:38				9			1	Hanley	Hanley parkrun # 441	14 Mar 20
parkrun	19:42				6			1	Keswick	Keswick parkrun # 298	8 Feb 20
parkrun	20:12				11			1	Hanley	Hanley parkrun # 439	29 Feb 20
5M	30:06			30:08	111			2	Alsager	Alsager 5	2 Feb 20
20M	2:13:45			2:13:48	26			2	Knighton	Knighton 20	8 Mar 20
2019 V55 Stone Master/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:19				4			1	Isabel Trail	Isabel Trail parkrun # 25	25 May 19
parkrun	18:19				4			1	Isabel Trail	Isabel Trail parkrun # 25	25 May 19
parkrun	18:20				5			1	Isabel Trail	Isabel Trail parkrun # 18	6 Apr 19
parkrun	18:28				7			1	Isabel Trail	Isabel Trail parkrun # 16	23 Mar 19
parkrun	18:28				9			1	Isabel Trail	Isabel Trail parkrun # 23	11 May 19
5M	29:33			29:34	71			2	Alsager	Alsager 5	3 Feb 19
10K	37:31			37:32	13			1	Newcastle-under-Lyme	Newcastle (Staffs) 10K	14 Apr 19
10K	37:33			37:35	23			1	Crewe	Air Products 10K	21 Apr 19
6.5MXC	43:21				47			18	Halton	Sefton Brankner Cup (Inc RAF V Police)	17 Jan 19
10M	63:14			63:14	6			1	Rugeley	Rugeley 10	17 Feb 19
HM	92:18			92:35	209			6	Stafford	Stafford Half Marathon	17 Mar 19
20M	2:15:15			2:15:17	26			1	Knighton	Knighton 20	10 Mar 19
ZXC	33:45				42			10	Wolverhampton	Staffordshire County Championships	5 Jan 19
2018 V50 Stone Master/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:27				6			1	Hanley	Hanley parkrun # 340	7 Apr 18
4M	24:55				23			3	Cheadle	Cheadle 4	8 Jul 18
7KXC	27:43				72			1	Weston Coyney	North Staffordshire League	17 Nov 18
5MNAD	32:56			32:59	24			3	Ipstones	Ipstones 5-ish	8 Sep 18
5MMT	30:28			30:30	17			1	Stone	Westbridge 5	3 Jun 18
5MMT	31:26			31:27	22			2	Hednesford	Staffs Knot 5	25 Jul 18
10K	37:46			37:48	18			1	Newcastle-under-Lyme	Newcastle (Staffs) 10K	15 Apr 18
10K	37:53			37:54	38			1	Stone	Stone St Michael's 10K	24 Jun 18
10K	38:02			38:02	27			1	Crewe	Air Products 10K / 5K	1 Apr 18
10K	38:21			38:23	15			1	Cheddleton	Cheddleton Christmas Pudding Dash 10K	24 Nov 18
12KXC	66:13				422				Nottingham	Midland Counties Championships	27 Jan 18
15K	64:20			64:24	39			2	Leek	Meerbrook 15K	22 Sep 18
10M	65:09			65:11	20			1	Rugeley	Rugeley 10	18 Feb 18
10M	68:22			68:25	26			3	Leek	Leek 10	19 Aug 18
HM	81:13				205				Marrakech, MAR	Marrakech Half Marathon	28 Jan 18
HM	84:42			84:44	21			1	Hanley	Potters Arf Half Marathon	10 Jun 18
HM	85:02				13			2	Lanzarote, ESP	Lanzarote International Half Marathon	8 Dec 18
HM	86:24				9			1	Uttoxeter	Uttoxeter Half Marathon	6 May 18
20M	2:12:13			2:12:14	13			1	Knighton	Knighton 20	11 Mar 18
Mar	2:58:54	c			982			7	London	Virgin London Marathon	22 Apr 18
2017 V50 Stone Master/Police
Event	Perf				Pos				Venue	Meeting	Date
5KMT	18:30			18:30	9			1	Trentham	Dave Clarke 5K	17 Aug 17
parkrun	18:28				7			1	Cannock Chase	Cannock Chase parkrun # 22	22 Apr 17
parkrun	18:52				8			1	Cannock Chase	Cannock Chase parkrun # 20	8 Apr 17
5MMT	30:03				9			1	Stone	Westbridge 5	4 Jun 17
5MMT	31:15			31:17	14			1	Hednesford	Staffs Knot 5	26 Jul 17
10K	37:32			37:32	8			1	Newcastle	Clayton 10K	10 May 17
10K	37:41			37:42	27			1	Crewe	Air Products 10K	16 Apr 17
10K	38:55			38:57	11			1	Werrington	Werrington 10K	15 Oct 17
10K	39:36			39:37	11			1	Tittensor	Trentham 10K	6 Aug 17
10M	64:58			65:00	19			1	Standon	Flying Fox 10	5 Nov 17
HM	83:09				8			1	Uttoxeter	Uttoxeter Half Marathon	30 Apr 17
HM	85:19			85:21	21			1	Congleton	Congleton Half Marathon	1 Oct 17
HM	88:23			88:24	44			2	Hanley	Potters Arf Half Marathon	11 Jun 17
Mar	2:53:27				1			1	Knighton	Flying Fox Marathon	28 May 17
Mar	2:58:44			2:58:52	110			10	Málaga, ESP	Zurich Málaga Maratón	10 Dec 17
ZXC	35:21				31			12	Wolverhampton	Staffordshire County Championships	7 Jan 17
ZXC	42:51				38			14	RAF Halton	RAF v Police v Fire Service v Civil Service Match	12 Jan 17
2016 V50 Trentham/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:21				2			1	Camperdown	Camperdown parkrun # 234	22 Oct 16
4M	23:40				8			2	Cheadle	Cheadle 4	10 Jul 16
5M	29:56			29:56	79			3	Alsager	Brooks Alsager 5	7 Feb 16
5MMT	29:07				8			2	Stone	Westbridge 5	5 Jun 16
10K	36:20				17			2	Stone	Stone St Michael's 10K	19 Jun 16
10K	36:53				8			1	Werrington	Werrington 10K	16 Oct 16
10K	37:13				10			2	Newcastle	Clayton 10K	11 May 16
10K	37:16			37:17	25			4	Crewe	Air Products 10K	27 Mar 16
10K	37:33			37:33	18			3	Newcastle-under-Lyme	Newcastle 10K (Inc Staffordshire Championships)	3 Apr 16
10K	37:46				2			1	Tittensor	Trentham 10K	17 Jul 16
10KMT	37:42				6			2	Berryhill	Berryhill 10K	28 Jun 16
7.4MXC	51:24				39			11	RAF Halton	RAF v Police v Fire Service v Civil Service Match	14 Jan 16
10M	59:59				9			1	Standon	Flying Fox 10	6 Nov 16
HM	79:59			80:00	22			2	Stafford	Stafford Half Marathon	20 Mar 16
HM	81:05			81:05	7			1	Hanley	Potters Arf Half Marathon	12 Jun 16
HM	81:21				15			2	Uttoxeter	Uttoxeter Half Marathon	1 May 16
20M	2:09:08				7			1	Shavington	South Cheshire 20	4 Sep 16
ZXC	45:27				50			6	Stockport	Northern Police League (Inc PSUK Championships)	17 Feb 16
2015 V50 Trentham/Police
Event	Perf				Pos				Venue	Meeting	Date
4M	24:21				11			2	Cheadle	Cheadle 4	12 Jul 15
5M	30:02			30:05	114			5	Alsager	Brooks Alsager 5	1 Feb 15
5M	31:13				3				Stone	Moddershall 5	27 Sep 15
5MMT	30:10				11			1	Stone	Westbridge 5	7 Jun 15
5MMT	30:27			30:28	23			2	Stoke on Trent	Staffs Knot 5	29 Jul 15
10K	36:34				25			1	Crewe	Air Products 10K	5 Apr 15
10K	37:11				6			1	Newcastle	Clayton 10K	13 May 15
10K	37:28				6			1	Werrington	Werrington 10K	18 Oct 15
10K	38:09			38:09	14			2	Newcastle-under-Lyme	Newcastle 10K	29 Mar 15
10KMT	39:39				7			1	Berryhill	Berryhill 10K	30 Jun 15
10M	62:21				10			1	Standon	Flying Fox 10	1 Nov 15
HM	80:10			80:11	36			1	Stafford	Stafford Half Marathon	22 Mar 15
HM	83:08			83:09	18			1	Hanley	Potters Arf Half Marathon	14 Jun 15
HM	83:28				10			1	Uttoxeter	Uttoxeter Half Marathon	3 May 15
2014 V50 Hillingdon/Police
Event	Perf				Pos				Venue	Meeting	Date
5.848KL	21:45				8	L2			Sutton Coldfield	Midland Master's 6 Stage Road Relays	20 Sep 14
4M	23:54				14			2	Cheadle	Cheadle 4	13 Jul 14
5M	29:34			29:36	90			3	Alsager	Alsager 5	2 Feb 14
5MMT	30:00				21			1	Hednesford	Staffs Knot 5	31 Jul 14
5MMT	30:25				15			1	Stone	Westbridge 5	1 Jun 14
10K	36:26				19			1	Crewe	Air Products 10K	20 Apr 14
10K	37:03				16			1	Newcastle	Clayton 10K	14 May 14
10K	37:40				9			1	Tittensor	Trentham 10K	20 Jul 14
10KMT	38:22				12			1	Berryhill	Berryhill 10K	1 Jul 14
HM	81:49				13			1	Uttoxeter	Uttoxeter Half Marathon	4 May 14
20M	2:07:39				8			1	Stafford	Stafford 20	9 Mar 14
ZXC	39:19				39			15	RAF Halton	RAF v Police v Fire Service v Civil Service Match	16 Jan 14
ZXC	41:11				41			4	Harthill	PSUK Championships	3 Apr 14
ZXC	45:20				58			16	Stafford Common	Staffordshire County Championships	4 Jan 14
2013 V45 Hillingdon/Police
Event	Perf				Pos				Venue	Meeting	Date
4M	24:25				17			1	Cheadle	Cheadle 4	14 Jul 13
5M	30:03			30:07	105			3	Alsager	Alsager 5	3 Feb 13
5MMT	30:44				17			1	Stone	Westbridge 5	2 Jun 13
10K	38:09				14			2	Newcastle-under-Lyme	Newcastle 10K	14 Apr 13
10K	38:10			38:12	25				Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 13
10KNAD	37:27				13			1	Newcastle	Clayton 10K	15 May 13
10KMT	38:41				14			1	Berryhill	Berryhill 10K	2 Jul 13
15K	63:14				14			2	Leek	Meerbrook 15K	27 Jul 13
10MNAD	63:10				11			1	Tittensor	Trentham 10	21 Jul 13
HM	82:19			82:21	31			2	Congleton	Congleton Half Marathon	6 Oct 13
HM	82:45			82:46	11			2	Hanley	Potters Arf Half Marathon	9 Jun 13
HM	83:07				11			1	Uttoxeter	Uttoxeter Half Marathon	5 May 13
HM	84:08			84:11	70			5	Stafford	Stafford Half Marathon	17 Mar 13
20M	2:08:46				12			2	Stafford	Stafford 20	10 Mar 13
20M	2:15:46				20			2	Shavington	South Cheshire 20	15 Sep 13
ZXC	39:21				7			1	RAF Cosford	Midlands Police & Services League	27 Nov 13
ZXC	40:13				11			2	Milford Common	Midlands Police & Services League	20 Feb 13
2012 V45 Hillingdon/Police
Event	Perf				Pos				Venue	Meeting	Date
ZXC	42:01				20			5	RAF Cosford	Midlands Police & Services League	28 Nov 12
2011 V45 Hillingdon/Police
Event	Perf				Pos				Venue	Meeting	Date
5MMT	30:22				21			4	Stone	Westbridge 5	5 Jun 11
10K	38:01				18			3	Stone	Stone St. Michael's 10K	26 Jun 11
HM	83:20			83:22	15			3	Hanley	Potters Arf Marathon	12 Jun 11
20M	2:10:13				23			3	Stafford	Stafford 20	13 Mar 11
Mar	3:09:52			3:09:59	1769				London	Virgin London Marathon	17 Apr 11
ZXC	49:39				645				Alton Towers	English National Championships	19 Feb 11
ZXC	55:14				45			5	Beer	PSUK Cross Country Championships	13 Apr 11
2010 V45 Hillingdon/Police
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:48:50			2:48:57	409				London	Virgin London Marathon	25 Apr 10
2009 V45 Hillingdon/Police
Event	Perf				Pos				Venue	Meeting	Date
HM	81:27				40			5	Stafford	Stafford Half Marathon	15 Mar 09
2008 V40 Hillingdon/Police
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:40				16			3	Tally Ho	Midland Police & Services League	22 Oct 08
ZXC	41:12				14			5	Milford Common	Midland Police & Services League	22 Oct 08
ZXC	46:26				815				Alton Towers	English National Championships	23 Feb 08

Total Performances: 159

Please see the Submit section for details of how to notify us of any missing performances.

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