| 2025 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:25 | | | | 66 | | 2 | | Guildford | Guildford parkrun # 568 | 19 Apr 25 |
| 2023 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:35.2 | | | | 1 | A | | | Guildford | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 3ML | 17:59 | | | | 25 | L02 | 5 | | Wimbledon | Surrey County AA Road Relays | 9 Sep 23 |
| parkrun | 18:32 | | | | 7 | | 1 | 1 | Morecambe Prom | Morecambe Prom parkrun # 153 | 5 Aug 23 |
| parkrun | 18:57 | | | | 14 | | 2 | 1 | Guildford | Guildford parkrun # 487 | 16 Sep 23 |
| parkrun | 19:17 | | | | 18 | | 1 | 1 | Guildford | Guildford parkrun # 485 | 2 Sep 23 |
| parkrun | 19:31 | | | | 17 | | 2 | 1 | Guildford | Guildford parkrun # 499 | 25 Dec 23 |
| 6KL | 22:31 | | | | 16 | L03 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 7KMT | 26:31 | | | | 59 | | 3 | | Bushy Park | Wedding Day 7K | 28 Jul 23 |
| 8KXC | 32:38 | | | | 26 | SW | | | Lloyd Park | Surrey Women's League Division 1 | 11 Feb 23 |
| 8.65KL | 34:29 | | | | 22 | L4 | | | Birmingham | ERRA Women's National 6-Stage Relays | 15 Apr 23 |
| 10K | 37:35 | | | 37:36 | 8 | | 1 | | Thorpe Park | RunThrough Thorpe Park 5K / 10K | 24 Sep 23 |
| 10K | 39:41 | | | 39:44 | 11 | | 3 | 3 | Walton-on-Thames | RunThrough Weybridge | 4 Jun 23 |
| 7MNAD | 44:31 | | | 44:36 | 49 | | 2 | | Chipstead | Elmore 7 | 15 Jul 23 |
| 2022 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:41 | | | | 7 | | 1 | 1 | Guildford | Guildford parkrun # 426 | 16 Apr 22 |
| parkrun | 18:56 | | | | 7 | | 1 | 1 | Morecambe Prom | Morecambe Prom parkrun # 123 | 25 Dec 22 |
| 8KXC | 32:04 | | | | 33 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8KXC | 32:12 | | | | 3 | D1 | | | Lloyd Park | OpenTrack Surrey Ladies' League Division 1 / 2 | 5 Mar 22 |
| 8KXC | 32:27 | | | | 5 | D1 | | | Mitcham Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 15 Jan 22 |
| 8.4KXC | 34:20 | | | | 10 | | | | Denbies | Surrey County Championships | 9 Jan 22 |
| 8.5KXC | 34:06 | | | | 36 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 10K | 37:29 | | | 37:29 | 41 | | 1 | | Cheam | Sutton Runners 10K | 15 May 22 |
| 2021 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXCL | 15:24 | | | | 4 | L3 | 1 | | Reigate | Reigate Priory Relays | 6 Nov 21 |
| 3ML | 17:00 | | | | 15 | L2 | 1 | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| 5K | 18:25 | | | | 8 | | | | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
| parkrun | 18:09 | | | | 5 | | 1 | 1 | Morecambe Prom | Morecambe Prom parkrun # 73 | 25 Dec 21 |
| 5.053KL | 18:41 | | | | 13 | L2 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 6KXC | 22:36 | | | | 3 | D1 | | | Wimbledon Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 13 Nov 21 |
| 6KXC | 25:23 | | | | 7 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 6.5KXC | 24:21 | | | | 5 | D1 | | | Richmond Park | OpenTrack Surrey Ladies' League Division 1/ 2 | 16 Oct 21 |
| 5MXC | 31:24 | | | | 41 | | 4 | | Wellesley Woods | South of Thames CCA 5 Championships | 21 Nov 21 |
| 2020 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:26 | | | | 12 | | 1 | 1 | Guildford | Guildford parkrun # 382 | 1 Jan 20 |
| 2019 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:58 | | | | 8 | | 1 | 1 | Morecambe Prom | Morecambe Prom parkrun # 37 | 25 Dec 19 |
| parkrun | 18:58 | | | | 5 | | 1 | 1 | Guildford | Guildford parkrun # 352 | 4 May 19 |
| parkrun | 19:00 | | | | 14 | | 1 | 1 | Guildford | Guildford parkrun # 358 | 22 Jun 19 |
| parkrun | 19:01 | | | | 11 | | 2 | 1 | Guildford | Guildford parkrun # 350 | 20 Apr 19 |
| parkrun | 19:03 | | | | 11 | | 2 | 1 | Guildford | Guildford parkrun # 342 | 23 Feb 19 |
| parkrun | 19:04 | | | | 8 | | 1 | 1 | Guildford | Guildford parkrun # 371 | 5 Oct 19 |
| parkrun | 19:05 | | | | 12 | | 1 | 1 | Guildford | Guildford parkrun # 365 | 24 Aug 19 |
| parkrun | 19:07 | | | | 10 | | 1 | 1 | Guildford | Guildford parkrun # 354 | 18 May 19 |
| parkrun | 19:09 | | | | 13 | | 1 | 1 | Guildford | Guildford parkrun # 347 | 30 Mar 19 |
| parkrun | 19:14 | | | | 9 | | 2 | 1 | Guildford | Guildford parkrun # 366 | 31 Aug 19 |
| parkrun | 19:16 | | | | 6 | | 1 | 1 | Guildford | Guildford parkrun # 373 | 19 Oct 19 |
| parkrun | 19:19 | | | | 9 | | 1 | 1 | Guildford | Guildford parkrun # 364 | 17 Aug 19 |
| parkrun | 19:20 | | | | 8 | | 2 | 1 | Guildford | Guildford parkrun # 343 | 2 Mar 19 |
| parkrun | 19:21 | | | | 14 | | 2 | 1 | Guildford | Guildford parkrun # 356 | 8 Jun 19 |
| parkrun | 19:31 | | | | 10 | | 1 | 1 | Guildford | Guildford parkrun # 378 | 30 Nov 19 |
| parkrun | 19:34 | | | | 6 | | 1 | 1 | Guildford | Guildford parkrun # 374 | 26 Oct 19 |
| parkrun | 19:52 | | | | 8 | | 1 | 1 | Guildford | Guildford parkrun # 376 | 16 Nov 19 |
| parkrun | 20:11 | | | | 5 | | 1 | 1 | Guildford | Guildford parkrun # 340 | 2 Feb 19 |
| 6KXC | 21:27 | | | | 2 | D2 | | | Mitcham Common | Sport Systems Surrey Ladies' League Division 1/2 | 9 Nov 19 |
| 6KXC | 23:03 | | | | 7 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 5MXC | 30:10 | | | | 50 | | 2 | | Morden Park | South of Thames CCA 5 Championships | 23 Nov 19 |
| 10K | 37:35 | | | | 1 | | 1 | | Lancaster | Lancaster Hangmans Noose 10K | 26 May 19 |
| 10K | 37:39 | | | 37:40 | 20 | | 2 | | Guildford | Guildford 10K | 13 Oct 19 |
| 2018 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:12 | | | | 11 | | 3 | 1 | Guildford | Guildford parkrun # 324 | 20 Oct 18 |
| parkrun | 19:14 | | | | 10 | | 1 | 1 | Guildford | Guildford parkrun # 302 | 21 Apr 18 |
| parkrun | 19:18 | | | | 6 | | 1 | 1 | Lancaster | Lancaster parkrun # 156 | 25 Dec 18 |
| parkrun | 19:35 | | | | 7 | | 2 | 1 | Guildford | Guildford parkrun # 301 | 14 Apr 18 |
| 5.9KXC | 24:45 | | | | 4 | | | | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 6KXC | 19:43 | | | | 8 | | | | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 6.26KXC | 22:42 | | | | 48 | | | | Mira, POR | ECCC European Clubs Cross Country Championships | 4 Feb 18 |
| 8KXC | 31:34 | | | | 23 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 8.4KXC | 33:27 | | | | 5 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 2017 SEN Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:19.0 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 5000 | 17:50.6 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 4.33KL | 15:30 | | | | 23 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 5K | 18:10 | | | | 2 | | 1 | | Lancaster | 3-1-5 Lancaster 5K | 14 Jan 17 |
| parkrun | 17:46 | | | | 2 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 155 | 24 Jun 17 |
| parkrun | 17:46 | | | | 1 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 156 | 1 Jul 17 |
| parkrun | 17:47 | | | | 2 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 145 | 8 Apr 17 |
| parkrun | 17:51 | | | | 1 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 146 | 15 Apr 17 |
| parkrun | 17:52 | | | | 4 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 150 | 13 May 17 |
| parkrun | 17:52 | | | | 4 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 153 | 10 Jun 17 |
| parkrun | 17:55 | | | | 4 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 174 | 18 Nov 17 |
| parkrun | 18:04 | | | | 3 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 171 | 28 Oct 17 |
| parkrun | 18:05 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 164 | 2 Sep 17 |
| parkrun | 18:08 | | | | 2 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 374 | 25 Mar 17 |
| parkrun | 18:14 | | | | 4 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 158 | 22 Jul 17 |
| parkrun | 18:16 | | | | 4 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 373 | 18 Mar 17 |
| parkrun | 18:17 | | | | 7 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 372 | 11 Mar 17 |
| parkrun | 18:18 | | | | 5 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 154 | 17 Jun 17 |
| parkrun | 18:18 | | | | 4 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 172 | 4 Nov 17 |
| parkrun | 18:20 | | | | 5 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 165 | 16 Sep 17 |
| parkrun | 18:24 | | | | 3 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 149 | 6 May 17 |
| parkrun | 18:32 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 161 | 12 Aug 17 |
| parkrun | 18:40 | | | | 4 | | 1 | 1 | Woking | Woking parkrun # 127 | 18 Feb 17 |
| parkrun | 18:41 | | | | 4 | | 1 | 1 | Woking | Woking parkrun # 128 | 25 Feb 17 |
| parkrun | 18:49 | | | | 4 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 371 | 4 Mar 17 |
| parkrun | 18:50 | | | | 5 | | 1 | 1 | Woking | Woking parkrun # 126 | 11 Feb 17 |
| parkrun | 18:55 | | | | 11 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 163 | 26 Aug 17 |
| parkrun | 18:58 | | | | 9 | | 1 | 1 | Woking | Woking parkrun # 125 | 4 Feb 17 |
| parkrun | 19:17 | | | | 4 | | 1 | 1 | Lancaster | Lancaster parkrun # 104 | 25 Dec 17 |
| 6.09KXC | 22:09 | | | | 6 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 10K | 37:05 | | | 37:06 | 17 | | 1 | | Fleet | Fleet Peter Driver Memorial 10K | 22 Oct 17 |
| ZXC | 23:48 | | | | 7 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 SEN Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:59 | | | | 13 | | 1 | | Lancaster | Lancaster 5K Series | 21 May 16 |
| 5K | 18:17 | | | | 8 | | 4 | | Lancaster | Lancaster 3-1-5 5K | 17 Dec 16 |
| parkrun | 18:26 | | | | 2 | | 1 | 1 | Lancaster | Lancaster parkrun # 17 | 7 May 16 |
| parkrun | 18:33 | | | | 2 | | 1 | 1 | Lancaster | Lancaster parkrun # 18 | 14 May 16 |
| parkrun | 18:35 | | | | 3 | | 1 | 1 | Lancaster | Lancaster parkrun # 15 | 23 Apr 16 |
| parkrun | 18:39 | | | | 1 | | 1 | 1 | Lancaster | Lancaster parkrun # 16 | 30 Apr 16 |
| parkrun | 18:40 | | | | 1 | | 1 | 1 | Lancaster | Lancaster parkrun # 14 | 16 Apr 16 |
| 10M | 65:40 | | | | 44 | | 2 | | Garstang | Guy's 10 | 4 Dec 16 |
| 2015 SEN Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:32 | | | | 30 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5K | 17:23 | | | | 21 | | 1 | | Lancaster | Lancaster 5K Series | 29 Aug 15 |
| 5K | 17:41 | | | | 20 | | 1 | | Lancaster | Lancaster 5K Series | 25 Jul 15 |
| 5K | 18:03 | | | | 18 | | 1 | | Catforth | Catforth Canter 5K Series | 15 Aug 15 |
| 5.2KL | 19:56 | | | | 12 | L4 | | | Blackpool | Northern Women's 4-Stage Relays | 19 Sep 15 |
| 5.848KXC | 23:18 | | | | 2 | | | | Towneley Park | Mid Lancs League | 24 Oct 15 |
| 8KXC | 28:33 | | | | 84 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 8KXC | 32:34 | | | | 34 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 10K | 36:56 | | | 37:05 | 48 | | 3 | | Arley | Cheshire 10K | 7 Nov 15 |
| 10K | 37:11 | | | | 4 | | 1 | | Pilling | Elletson Arms 10K Series | 12 Sep 15 |
| 10K | 37:25 | | | | 7 | | 1 | | Pilling | Elletson Arms 10K Series | 17 Oct 15 |
| 10K | 37:48 | | | | 7 | | 2 | | Pilling | Elletson Arms 10K Series | 20 Jun 15 |
| 10K | 37:53 | | | | 23 | | 1 | | Lancaster | Lancaster Wednesday 10K | 15 Jul 15 |
| 10K | 38:03 | | | | 6 | | 1 | | Lancaster | Lancaster Valentines 10K | 15 Feb 15 |
| ZXC | 21:00 | | | | 5 | | | | Burnley | Mid Lancs League | 10 Jan 15 |
| ZXC | 23:18 | | | | 2 | | | | Blackpool | Mid Lancashire League | 14 Feb 15 |
| ZXC | 27:50 | | | | 5 | | | | Blackburn | Lancashire County Championships | 3 Jan 15 |
| 2014 SEN Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.8ML | 19:30 | | | | 10 | L4 | | | Manchester | Northern Women's 6 Stage Relays | 15 Mar 14 |
| 10K | 38:40 | | | | 37 | | 3 | | Preston | Wesham 10K | 29 Nov 14 |
| 10K | 40:45 | | | | 20 | | 1 | | Lancaster | Lancaster Three Bridges 10K | 6 Apr 14 |
| HM | 86:50 | c | | | 251 | | 28 | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Oct 14 |
| ZXC | 20:07 | | | | 1 | | | | Barrow-in-Furness | Mid Lancs League | 15 Nov 14 |
| ZXC | 24:46 | | | | 5 | | | | Hyndburn | Mid Lancs League | 25 Oct 14 |
| ZXCL | 10:44 | | | | 30 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZFLL | 1:48:33 | | | | 116 | L2 | | | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| 2013 U23 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.1KXC | 33:19 | | | | 82 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| HM | 94:11 | | | 1:42:27 | 206 | | 31 | | Newham | East London Half Marathon | 14 Apr 13 |
| ZXC | 25:45 | | | | 12 | | | | Burnley | Mid Lancs League | 26 Oct 13 |
| 2012 U23 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:40:09 | c | | | 517 | | 83 | | Edinburgh | Edinburgh Rock 'n' Roll Half Marathon | 15 Apr 12 |