| 2025 V35 East London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:43 | | | | 15 | | 2 | 1 | Berkeley Green | Berkeley Green parkrun # 180 | 12 Apr 25 |
| parkrun | 21:10 | | | | 11 | | 1 | 1 | Cockermouth Greenway | Cockermouth Greenway parkrun # 23 | 3 May 25 |
| parkrun | 21:20 | | | | 47 | | 2 | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 145 | 5 Jul 25 |
| parkrun | 21:28 | | | | 29 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 138 | 17 May 25 |
| parkrun | 21:52 | | | | 43 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 120 | 11 Jan 25 |
| parkrun | 22:00 | | | | 22 | | 1 | 1 | Pymmes | Pymmes parkrun # 660 | 5 Apr 25 |
| parkrun | 22:03 | | | | 28 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 143 | 21 Jun 25 |
| parkrun | 22:04 | | | | 38 | | 3 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 122 | 25 Jan 25 |
| parkrun | 22:07 | | | | 41 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 142 | 14 Jun 25 |
| parkrun | 22:11 | | | | 42 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 129 | 15 Mar 25 |
| parkrun | 22:22 | | | | 41 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 121 | 18 Jan 25 |
| parkrun | 22:24 | | | | 42 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 139 | 24 May 25 |
| parkrun | 22:28 | | | | 4 | | 1 | 1 | Manor Field, Whittlesey | Manor Field, Whittlesey parkrun # 281 | 31 May 25 |
| parkrun | 23:17 | | | | 243 | | | | Bushy Park | Bushy Park parkrun # 1027 | 22 Feb 25 |
| parkrun | 23:20 | | | | 67 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 123 | 1 Feb 25 |
| parkrun | 24:23 | | | | 86 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 131 | 29 Mar 25 |
| parkrun | 26:52 | | | | 74 | | | | The Old Showfield | The Old Showfield parkrun # 216 | 22 Mar 25 |
| HM | 92:31 | | | 92:37 | 71 | | 6 | 1 | London Victoria Park | RunThrough Victoria Park | 18 Apr 25 |
| HM | 94:50 | | | 96:03 | 272 | | 29 | 3 | Battersea Park | RunThrough Battersea Park Half Marathon | 8 Mar 25 |
| Mar | 3:17:25 | c | | | 5862 | | 918 | 157 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V35 East London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:04 | | | 21:09 | 123 | | 13 | | London Olympic Park | East End Road Runners Olympic Park ELVIS 5K | 18 Jun 24 |
| 5K | 22:07 | | | 22:10 | 93 | | 17 | | Barking | Barking Road Runners Phipps ELVIS 5K | 26 Aug 24 |
| parkrun | 21:09 | | | | 46 | | | 1 | Portobello | Portobello parkrun # 369 | 3 Feb 24 |
| parkrun | 21:11 | | | | 166 | | | 1 | Bushy Park | Bushy Park parkrun # 987 | 1 Jun 24 |
| parkrun | 21:11 | | | | 43 | | 2 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 108 | 2 Nov 24 |
| parkrun | 21:13 | | | | 17 | | 1 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 88 | 15 Jun 24 |
| parkrun | 21:16 | | | | 25 | | 1 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 104 | 5 Oct 24 |
| parkrun | 21:17 | | | | 30 | | 3 | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 67 | 20 Jan 24 |
| parkrun | 21:17 | | | | 29 | | 2 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 84 | 18 May 24 |
| parkrun | 21:29 | | | | 27 | | 2 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 102 | 21 Sep 24 |
| parkrun | 21:32 | | | | 13 | | 1 | 1 | Pymmes | Pymmes parkrun # 634 | 19 Oct 24 |
| parkrun | 21:33 | | | | 60 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 649 | 13 Apr 24 |
| parkrun | 21:37 | | | | 27 | | 2 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 82 | 4 May 24 |
| parkrun | 21:39 | | | | 19 | | | | Fairview, IRL | Fairview parkrun # 269 | 25 May 24 |
| parkrun | 21:41 | | | | 28 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 97 | 17 Aug 24 |
| parkrun | 21:43 | | | | 31 | | 1 | 1 | Pymmes | Pymmes parkrun # 598 | 10 Feb 24 |
| parkrun | 21:48 | | | | 26 | | 3 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 114 | 14 Dec 24 |
| parkrun | 21:50 | | | | 32 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 65 | 6 Jan 24 |
| parkrun | 21:50 | | | | 27 | | 2 | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 98 | 24 Aug 24 |
| parkrun | 21:53 | | | | 18 | | 2 | 1 | Barking | Barking parkrun # 536 | 27 Jan 24 |
| parkrun | 21:56 | | | | 14 | | 1 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 105 | 12 Oct 24 |
| parkrun | 22:01 | | | | 35 | | 2 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 103 | 28 Sep 24 |
| parkrun | 22:02 | | | | 23 | | 2 | 1 | Penrose | Penrose parkrun # 430 | 9 Nov 24 |
| parkrun | 22:04 | | | | 38 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 99 | 31 Aug 24 |
| parkrun | 22:19 | | | | 29 | | 3 | 1 | Gunpowder | Gunpowder parkrun # 592 | 10 Aug 24 |
| parkrun | 22:20 | | | | 36 | | 3 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 71 | 17 Feb 24 |
| parkrun | 22:23 | | | | 41 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 77 | 30 Mar 24 |
| parkrun | 22:29 | | | | 47 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 110 | 16 Nov 24 |
| parkrun | 22:39 | | | | 29 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 95 | 3 Aug 24 |
| parkrun | 22:41 | | | | 32 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 78 | 6 Apr 24 |
| parkrun | 22:52 | | | | 21 | | 1 | 1 | Barking | Barking parkrun # 541 | 2 Mar 24 |
| parkrun | 23:18 | | | | 71 | | | 1 | Pymmes | Pymmes parkrun # 600 | 24 Feb 24 |
| parkrun | 24:27 | | | | 23 | | 3 | | Lymington Woodside | Lymington Woodside parkrun # 337 | 26 Oct 24 |
| parkrun | 25:48 | | | | 57 | | | | Trelissick | Trelissick parkrun # 324 | 27 Jul 24 |
| HM | 96:12 | | | 96:40 | 137 | | 22 | 4 | London Victoria Park | RunThrough Victoria Park | 29 Mar 24 |
| Mar | 3:12:16 | c | | | 5714 | | 682 | 135 | London | TCS London Marathon | 21 Apr 24 |
| 2023 SEN East London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:16 | | | 21:23 | 112 | | 16 | | London Olympic Park | East End Road Runners Olympic Park ELVIS 5K | 27 Jun 23 |
| 5K | 22:07 | | | | 35 | | | | Lee Valley | Chingford League 5K | 4 Oct 23 |
| 5K | 22:10 | | | 22:14 | 83 | | 16 | | Ilford | Valentines Park Charity 5K | 24 Sep 23 |
| 5KMT | 23:22 | | | | 87 | | 13 | | Harold Wood | Harold Wood ELVIS 5K | 26 Jul 23 |
| parkrun | 20:32 | | | | 19 | | 2 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 14 | 28 Jan 23 |
| parkrun | 20:37 | | | | 12 | | 1 | 1 | Pymmes | Pymmes parkrun # 541 | 21 Jan 23 |
| parkrun | 20:48 | | | | 14 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 20 | 11 Mar 23 |
| parkrun | 20:55 | | | | 22 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 29 | 13 May 23 |
| parkrun | 20:56 | | | | 10 | | 1 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 12 | 14 Jan 23 |
| parkrun | 21:02 | | | | 19 | | 3 | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 15 | 4 Feb 23 |
| parkrun | 21:02 | | | | 16 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 539 | 5 Aug 23 |
| parkrun | 21:04 | | | | 14 | | 2 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 16 | 11 Feb 23 |
| parkrun | 21:17 | | | | 29 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 40 | 29 Jul 23 |
| parkrun | 21:25 | | | | 14 | | 2 | 1 | Pymmes | Pymmes parkrun # 556 | 6 May 23 |
| parkrun | 21:27 | | | | 39 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 36 | 1 Jul 23 |
| parkrun | 21:29 | | | | 23 | | 1 | 1 | Barking | Barking parkrun # 530 | 23 Dec 23 |
| parkrun | 21:36 | | | | 15 | | 1 | 1 | Thornbury | Thornbury parkrun # 171 | 8 Jul 23 |
| parkrun | 21:40 | | | | 19 | | 2 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 45 | 2 Sep 23 |
| parkrun | 21:40 | | | | 36 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 60 | 16 Dec 23 |
| parkrun | 21:42 | | | | 35 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 63 | 30 Dec 23 |
| parkrun | 21:44 | | | | 29 | | 3 | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 53 | 28 Oct 23 |
| parkrun | 21:48 | | | | 21 | | 2 | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 32 | 3 Jun 23 |
| parkrun | 21:50 | | | | 16 | | 2 | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 22 | 25 Mar 23 |
| parkrun | 21:50 | | | | 26 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 33 | 10 Jun 23 |
| parkrun | 22:04 | | | | 35 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 54 | 4 Nov 23 |
| parkrun | 22:05 | | | | 4 | | 1 | 1 | St Mary’s | St Mary’s parkrun # 126 | 1 Apr 23 |
| parkrun | 22:05 | | | | 20 | | 3 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 51 | 14 Oct 23 |
| parkrun | 22:12 | | | | 21 | | 3 | | Heartlands | Heartlands parkrun # 180 | 8 Apr 23 |
| parkrun | 22:16 | | | | 18 | | 1 | 1 | Walthamstow | Walthamstow parkrun # 442 | 4 Mar 23 |
| parkrun | 22:26 | | | | 14 | | 1 | 1 | Pymmes | Pymmes parkrun # 580 | 21 Oct 23 |
| parkrun | 22:29 | | | | 29 | | 2 | 1 | Gunpowder | Gunpowder parkrun # 536 | 15 Jul 23 |
| parkrun | 22:54 | | | | 28 | | 3 | 1 | Walthamstow | Walthamstow parkrun # 454 | 27 May 23 |
| parkrun | 22:54 | | | | 23 | | | | Gunpowder | Gunpowder parkrun # 544 | 9 Sep 23 |
| parkrun | 23:17 | | | | 71 | | | 1 | Holyrood | Holyrood parkrun # 44 | 24 Jun 23 |
| parkrun | 23:54 | | | | 13 | | 3 | 1 | Penryn Campus | Penryn Campus parkrun # 102 | 25 Nov 23 |
| parkrun | 25:03 | | | | 55 | | | | Mole Valley | Mole Valley parkrun # 225 | 7 Oct 23 |
| 5M | 34:31 | | | | 180 | | 28 | | Victoria Park | Chingford League 5 | 4 Feb 23 |
| 5M | 34:36 | | | 34:39 | 61 | | 6 | | Romford | Havering 90 Joggers Midweek ELVIS 5 | 6 Jun 23 |
| 5MMT | 35:59 | | | | 61 | | 9 | | Dagenham | Dagenham Runners ELVIS 5 | 24 May 23 |
| 5MMT | 38:15 | | | | 82 | | 9 | | Chingford | Orion Harriers Forest ELVIS 5 | 5 Aug 23 |
| 5MXC | 40:19 | | | | 80 | | 12 | | Hainault Forest | Newman Hilly ELVIS 5 | 5 Jul 23 |
| 10K | 43:33 | | | 43:42 | 46 | | 5 | 1 | London Hyde Park | RunThrough Hyde Park 5K / 10K | 29 Apr 23 |
| 10K | 43:52 | | | 44:16 | 131 | | 21 | 6 | Battersea Park | RunThrough Battersea Park 5K / 10K | 12 Aug 23 |
| 10K | 44:53 | | | | 123 | | 21 | 2 | Battersea Park | Sri Chinmoy 10K | 11 Nov 23 |
| HM | 90:59 | | | 91:30 | 2525 | | 178 | 32 | Barcelona, ESP | eDreams Mitja Marató Barcelona | 19 Feb 23 |
| HM | 99:20 | | | 99:24 | 31 | | 3 | 2 | Victoria Park | Run London Victoria Park | 19 Nov 23 |
| 20M | 2:22:35 | | | 2:22:44 | 130 | | 27 | | Saffron Walden | Essex 20 | 5 Mar 23 |
| 20M | 2:24:52 | | | | 53 | | 6 | 4 | Kingston upon Thames | Royal Borough of Kingston Spring Raceday | 19 Mar 23 |
| Mar | 3:16:43 | | | 3:17:15 | 8709 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| 2022 SEN East London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 15:14 | | | | 53 | L1 | 12 | | Wanstead Flats | Chingford League Relays | 5 Mar 22 |
| 5K | 20:23 | | | 20:26 | 52 | | 11 | | Ilford | Valentines Park Charity 5K | 25 Sep 22 |
| 5K | 20:54 | | | | 72 | | 11 | | London | East End Road Runners Olympic Park ELVIS 5K | 21 Jun 22 |
| 5K | 21:02 | | | 21:05 | 72 | | 10 | | Barking | Barking Road Runners Phipps 5K | 29 Aug 22 |
| 5KMT | 21:20 | | | | 47 | | 7 | | Harold Wood | Harold Wood ELVIS 5K | 20 Jul 22 |
| parkrun | 19:47 | | | | 23 | | 2 | 1 | University Parks | University Parks parkrun # 29 | 27 Aug 22 |
| parkrun | 20:07 | | | | 7 | | 1 | 1 | Pymmes | Pymmes parkrun # 489 | 22 Jan 22 |
| parkrun | 20:24 | | | | 6 | | 2 | | Pymmes | Pymmes parkrun # 515 | 30 Jul 22 |
| parkrun | 20:27 | | | | 11 | | 1 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 8 | 10 Dec 22 |
| parkrun | 20:30 | | | | 36 | | 3 | 1 | Hackney Marshes | Hackney Marshes parkrun # 564 | 3 Sep 22 |
| parkrun | 20:31 | | | | 8 | | 1 | 1 | Pymmes | Pymmes parkrun # 504 | 14 May 22 |
| parkrun | 20:34 | | | | 10 | | 1 | 1 | Pymmes | Pymmes parkrun # 502 | 30 Apr 22 |
| parkrun | 20:34 | | | | 9 | | 2 | 1 | Pymmes | Pymmes parkrun # 517 | 13 Aug 22 |
| parkrun | 20:37 | | | | 6 | | 1 | 1 | Pymmes | Pymmes parkrun # 511 | 2 Jul 22 |
| parkrun | 20:40 | | | | 5 | | 1 | 1 | Berkeley Green | Berkeley Green parkrun # 28 | 5 Feb 22 |
| parkrun | 20:42 | | | | 11 | | 1 | 1 | Pymmes | Pymmes parkrun # 521 | 10 Sep 22 |
| parkrun | 20:56 | | | | 12 | | 1 | 1 | Walthamstow | Walthamstow parkrun # 412 | 16 Jul 22 |
| parkrun | 20:59 | | | | 9 | | 2 | 1 | Thornbury | Thornbury parkrun # 130 | 23 Jul 22 |
| parkrun | 21:04 | | | | 13 | | 1 | 1 | Pymmes | Pymmes parkrun # 500 | 16 Apr 22 |
| parkrun | 21:05 | | | | 48 | | | | Finsbury Park | Finsbury Park parkrun # 559 | 17 Sep 22 |
| parkrun | 21:12 | | | | 9 | | 1 | 1 | Pymmes | Pymmes parkrun # 512 | 9 Jul 22 |
| parkrun | 21:21 | | | | 8 | | 1 | 1 | Pymmes | Pymmes parkrun # 525 | 8 Oct 22 |
| parkrun | 21:25 | | | | 35 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 2 | 29 Oct 22 |
| parkrun | 21:36 | | | | 11 | | 1 | 1 | Pymmes | Pymmes parkrun # 503 | 7 May 22 |
| parkrun | 21:37 | | | | 23 | | 3 | | Pymmes | Pymmes parkrun # 490 | 29 Jan 22 |
| parkrun | 22:18 | | | | 7 | | 3 | 1 | Ruchill | Ruchill parkrun # 185 | 11 Jun 22 |
| parkrun | 22:36 | | | | 24 | | 1 | 1 | Ally Pally | Ally Pally parkrun # 458 | 25 Jun 22 |
| parkrun | 22:36 | | | | 80 | | | | Finsbury Park | Finsbury Park parkrun # 568 | 19 Nov 22 |
| parkrun | 23:06 | | | | 20 | | 3 | 1 | Trelissick | Trelissick parkrun # 224 | 20 Aug 22 |
| parkrun | 27:52 | | | | 105 | | | | Victoria Dock | Victoria Dock parkrun # 148 | 5 Nov 22 |
| 5MMT | 34:50 | | | | 47 | | 4 | | Dagenham | Dagenham Runners ELVIS 5 | 25 May 22 |
| 5MMT | 35:50 | | | | 77 | | 15 | | Romford | Havering 90 Joggers Midweek ELVIS 5 | 14 Jun 22 |
| 5MMT | 36:05 | | | | 41 | | 5 | | Epping Forest | Orion Harriers Forest 5 | 6 Aug 22 |
| 5MXC | 36:36 | | | | 47 | | 5 | | Chigwell Row | Newman Hilly ELVIS 5 | 6 Jul 22 |
| 10M | 69:22 | c | | | 603 | | 63 | | Portsmouth | Great South Run 10 | 16 Oct 22 |
| HM | 89:26 | | | 89:38 | 97 | | 10 | | Battersea Park | RunThrough Battersea Park Half Marathon | 12 Nov 22 |
| HM | 89:46 | | | 89:55 | 43 | | 6 | | London Victoria Park | RunThrough Victoria Park Half Marathon | 13 Feb 22 |
| HM | 91:24 | c | | | 210 | | 15 | | Thames Ditton | Quicksilver Hampton Court Half Marathon | 20 Feb 22 |
| HM | 1:44:06 | | | 1:44:20 | 94 | | 16 | | London Victoria Park | RunThrough Victoria Park Half Marathon | 15 Apr 22 |
| 20M | 2:24:04 | | | 2:24:09 | 57 | | 4 | 1 | Milton Keynes | MK Festival of Running 20 | 13 Mar 22 |
| 20M | 2:23:59 | | | 2:24:12 | 121 | | 21 | | Saffron Walden | Essex 20 | 6 Mar 22 |
| Mar | 3:05:57 | | | 3:06:27 | 4841 | | | | Valencia, ESP | Trinidad Alfonso Valencia Marathon | 4 Dec 22 |
| Mar | 3:10:46 | c | | | 1917 | | 135 | | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| Mar | 3:11:58 | c | | | 3048 | | 307 | | London | TCS London Marathon | 2 Oct 22 |
| 2021 SEN Royston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:51 | | | | 46 | | 36 | | Lee Valley | Chingford League | 20 Oct 21 |
| parkrun | 21:32 | | | | 15 | | 1 | 1 | Walthamstow | Walthamstow parkrun # 373 | 18 Sep 21 |
| parkrun | 22:08 | | | | 9 | | 1 | 1 | Pymmes | Pymmes parkrun # 469 | 4 Sep 21 |
| parkrun | 23:04 | | | | 8 | | 1 | 1 | Walthamstow | Walthamstow parkrun # 379 | 30 Oct 21 |
| parkrun | 23:50 | | | | 68 | | | | Bath Skyline | Bath Skyline parkrun # 288 | 11 Sep 21 |
| parkrun | 25:14 | | | | 49 | | | | Trelissick | Trelissick parkrun # 171 | 24 Jul 21 |
| 10K | 42:04 | c | | | 27 | | 3 | | Victoria Park | RunThrough Victoria Park 10K | 30 Jun 21 |
| 10K | 42:51 | c | | | 56 | | 6 | | Victoria Park | RunThrough Victoria Park 10K | 28 Jul 21 |
| HM | 89:41 | | | 89:48 | 49 | | 9 | | London Victoria Park | RunThrough Victoria Park Half Marathon | 4 Dec 21 |
| HMMT | 95:14 | | | | 20 | | 4 | | St. Austell | Eden Project Half Marathon | 10 Oct 21 |
| 15MMT | 2:04:26 | | | | 59 | | 7 | | Chingford | Orion 15 | 20 Nov 21 |
| Mar | 3:08:06 | c | | | 2938 | | 215 | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 SEN Royston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:42 | | | | 70 | | 2 | 1 | Hackney Marshes | Hackney Marshes parkrun # 500 | 18 Jan 20 |
| parkrun | 20:54 | | | | 69 | | 2 | 1 | Hackney Marshes | Hackney Marshes parkrun # 499 | 11 Jan 20 |
| 6MXC | 50:31 | | | | 223 | | 34 | | Watford | Sunday League | 12 Jan 20 |
| 10K | 42:20 | | | 42:23 | 59 | | 8 | | London Victoria Park | RunThrough Victoria Park 10K | 8 Feb 20 |
| HMMT | 96:36 | | | 97:08 | 48 | | 5 | | Crystal Palace | RunThrough Crystal Palace Half Marathon | 19 Jan 20 |
| 2019 SEN Royston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:46 | | | | 32 | | 2 | 1 | Dulwich | Dulwich parkrun # 360 | 12 Jan 19 |
| parkrun | 19:50 | | | | 59 | | 2 | 1 | Hackney Marshes | Hackney Marshes parkrun # 458 | 30 Mar 19 |
| parkrun | 20:08 | | | | 54 | | 3 | 1 | Hackney Marshes | Hackney Marshes parkrun # 478 | 17 Aug 19 |
| parkrun | 20:39 | | | | 54 | | | | Hackney Marshes | Hackney Marshes parkrun # 472 | 6 Jul 19 |
| parkrun | 20:55 | | | | 7 | | 1 | 1 | Walthamstow | Walthamstow parkrun # 334 | 3 Aug 19 |
| parkrun | 22:19 | | | | 38 | | | 1 | Bath Skyline | Bath Skyline parkrun # 250 | 27 Jul 19 |
| parkrun | 22:58 | | | | 16 | | 1 | 1 | Walthamstow | Walthamstow parkrun # 351 | 30 Nov 19 |
| 8KXC | 36:39 | | | | 256 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 5MXC | 34:40 | | | | 141 | | 18 | | Cheshunt | Sunday League | 20 Oct 19 |
| 5MXC | 36:52 | | | | 187 | | 24 | | Trent Park | Sunday League | 1 Dec 19 |
| HM | 89:18 | | | 89:20 | 48 | | 4 | | London Victoria Park | RunThrough Victoria Park Half Marathon | 2 Feb 19 |
| HM | 91:04 | | | 91:18 | 128 | | 4 | | Silverstone | Run Silverstone Half Marathon | 24 Nov 19 |
| HM | 90:33 | | | 91:22 | 596 | | 38 | | Cambridge | Cambridge Half Marathon | 3 Mar 19 |
| HMMT | 88:46 | | | 88:52 | 9 | | 1 | | Milton Keynes | MK Autumn Half Marathon | 28 Sep 19 |
| HMMT | 95:53 | | | 96:04 | 37 | | 6 | | London Richmond Park | RunThrough Richmond Park Half Marathon | 15 Sep 19 |
| 20M | 2:38:54 | | | 2:39:02 | 199 | | 22 | | Milton Keynes | MK Festival of Running 20 | 17 Mar 19 |
| Mar | 3:03:47 | c | | | 2383 | | 245 | | Chicago IL, USA | Bank of America Chicago Marathon | 13 Oct 19 |
| Mar | 3:17:59 | a | | 3:19:49 | 6057 | | 899 | | Boston MA, USA | BAA Boston Marathon | 15 Apr 19 |
| MarMT | 3:24:58 | | | | 3 | | 1 | | Great Notley | Flitch Way New Years Day Marathon | 1 Jan 19 |
| 50K | 3:49:04 | | | | 10 | | 2 | | Gloucester | Gloucester Winter 50K | 20 Jan 19 |
| 100K | 8:46:11 | | | | 18 | | | | Perth | Self Transcendence 100K (inc Anglo Celtic Plate) | 24 Mar 19 |
| ZXC | 42:51 | | | | 114 | | 9 | | Watford | Sunday League | 13 Jan 19 |
| ZXC | 46:18 | | | | 18 | | | | Royston | Sunday League | 10 Feb 19 |
| 2018 SEN Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:41 | | | | 13 | | 1 | 1 | Hackney Marshes | Hackney Marshes parkrun # 421 | 21 Jul 18 |
| parkrun | 19:07 | | | | 23 | | 1 | 1 | Hackney Marshes | Hackney Marshes parkrun # 428 | 8 Sep 18 |
| parkrun | 19:15 | | | | 29 | | 1 | 1 | Hackney Marshes | Hackney Marshes parkrun # 394 | 6 Jan 18 |
| parkrun | 19:19 | | | | 15 | | 3 | 1 | Panshanger | Panshanger parkrun # 200 | 23 Jun 18 |
| parkrun | 19:23 | | | | 5 | | 1 | 1 | Valentines | Valentines parkrun # 372 | 10 Mar 18 |
| parkrun | 22:11 | | | | 15 | | 3 | 1 | Trelissick | Trelissick parkrun # 107 | 25 Dec 18 |
| parkrun | 25:47 | | | | 44 | | | | Trelissick | Trelissick parkrun # 87 | 4 Aug 18 |
| parkrun | 27:08 | | | | 111 | | | | Wimpole Estate | Wimpole Estate parkrun # 293 | 1 Dec 18 |
| parkrun | 28:13 | | | | 53 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 32 | 25 Aug 18 |
| 10K | 39:15 | | | 39:18 | 84 | | 4 | | Cambridge | Cambridge Town & Gown 10K | 21 Oct 18 |
| 10K | 39:54 | | | | 66 | | 2 | | Harlow | Scotts Travel Midweek Road Race League Division 2 10K | 27 Jun 18 |
| HM | 83:23 | c | | | 163 | | 8 | | Cambridge | Cambridge Half Marathon | 4 Mar 18 |
| HM | 84:07 | | | 84:16 | 27 | | 1 | | London Victoria Park | RunThrough Victoria Park Half Marathon | 13 Jan 18 |
| HM | 86:23 | | | 86:28 | 201 | | 18 | | Peterborough | Perkins Great Eastern Half Marathon | 14 Oct 18 |
| HM | 93:31 | | | | 12 | | 1 | | Lee Valley | RunThrough Lee Valley VeloPark Half Marathon | 24 Nov 18 |
| HM | 1:44:51 | | | 1:46:10 | 412 | | 65 | 20 | Kingston upon Thames | Royal Borough of Kingston Half Marathon | 7 Oct 18 |
| HMMT | 89:28 | | | | 42 | | 3 | | Indian Queens | Indian Queens Half Marathon | 5 Aug 18 |
| Mar | 2:58:15 | | | 2:58:31 | 1356 | | 82 | | Tokyo, JPN | Tokyo Marathon | 25 Feb 18 |
| Mar | 2:58:35 | | | 2:58:43 | 152 | | 8 | | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 18 |
| Mar | 3:03:08 | c | | | 1333 | | 53 | | London | Virgin London Marathon | 22 Apr 18 |
| Mar | 3:04:11 | | | 3:05:45 | | | 150 | | Berlin, GER | BMW Berlin Marathon | 16 Sep 18 |
| ZXC | 33:23 | | | | 127 | | 9 | | Willian | Sunday League | 16 Dec 18 |
| 2017 SEN Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:08 | | | 23:12 | 18 | | 4 | | London Olympic Park | RunThrough Olympic Park 5K | 10 Dec 17 |
| parkrun | 18:37 | | | | 6 | | 2 | 1 | St Albans | St Albans parkrun # 297 | 26 Aug 17 |
| parkrun | 18:41 | | | | 6 | | 1 | 1 | St Albans | St Albans parkrun # 299 | 9 Sep 17 |
| parkrun | 18:50 | | | | 9 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 302 | 17 Jun 17 |
| parkrun | 18:54 | | | | 12 | | 1 | 1 | Dulwich | Dulwich parkrun # 277 | 1 Jul 17 |
| parkrun | 18:59 | | | | 9 | | 1 | 1 | Mile End | Mile End parkrun # 295 | 23 Sep 17 |
| parkrun | 19:00 | | | | 21 | | 1 | 1 | Hackney Marshes | Hackney Marshes parkrun # 384 | 28 Oct 17 |
| parkrun | 19:08 | | | | 12 | | 2 | 1 | Dulwich | Dulwich parkrun # 276 | 24 Jun 17 |
| parkrun | 19:18 | | | | 13 | | 1 | 1 | Highbury Fields | Highbury Fields parkrun # 305 | 12 Aug 17 |
| parkrun | 19:45 | | | | 12 | | 1 | 1 | Hilly Fields | Hilly Fields parkrun # 259 | 15 Jul 17 |
| parkrun | 20:48 | | | | 8 | | 1 | 1 | Trelissick | Trelissick parkrun # 25 | 20 May 17 |
| HM | 87:57 | c | | | 44 | | 1 | | Shoeburyness | Southend Half Marathon | 9 Jul 17 |
| HM | 88:43 | | | 90:39 | 526 | | 42 | | Cardiff | Cardiff Half Marathon | 1 Oct 17 |
| HMMT | 94:38 | | | | 13 | | 2 | | St Austell | Imerys Half Marathon | 14 May 17 |
| Mar | 3:03:26 | | | 3:04:07 | 583 | | 26 | | Amsterdam, NED | TCS Amsterdam Marathon | 15 Oct 17 |
| 2016 SEN Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:28 | | | | 18 | | 2 | | Brockwell | Brockwell parkrun # 286 | 6 Aug 16 |
| parkrun | 19:41 | | | | 35 | | 3 | 1 | Dulwich | Dulwich parkrun # 239 | 22 Oct 16 |
| parkrun | 19:46 | | | | 22 | | 2 | 1 | Dulwich | Dulwich parkrun # 225 | 16 Jul 16 |
| parkrun | 19:56 | | | | 30 | | 2 | 1 | Dulwich | Dulwich parkrun # 224 | 9 Jul 16 |
| parkrun | 20:32 | | | | 25 | | 1 | 1 | Brockwell | Brockwell parkrun # 284 | 23 Jul 16 |
| parkrun | 21:08 | | | | 15 | | 1 | 1 | Tring | Tring parkrun # 98 | 13 Aug 16 |
| HM | 89:10 | | | 89:15 | 81 | | 5 | | Southend | Southend Half Marathon | 12 Jun 16 |
| HMNAD | 90:52 | | | 91:01 | 78 | | 7 | | Richmond | Salomon Richmond Half Marathon | 3 Apr 16 |
| Mar | 3:06:19 | | | 3:06:27 | 27 | | 1 | | Reykjavik, ISL | Íslandsbanki Reykjavik Marathon | 20 Aug 16 |
| Mar | 3:08:37 | c | | | 1486 | | 124 | | New York NY, USA | TCS New York City Marathon | 6 Nov 16 |
| Mar | 3:08:22 | | | 3:10:08 | 3125 | | 214 | | London | Virgin London Marathon | 24 Apr 16 |
| Mar | 3:12:34 | a | | 3:12:48 | 67 | | 4 | | Sliema, MLT | Vodafone Malta Marathon | 28 Feb 16 |
| 42MMT | 5:32:00 | | | | 3 | | 2 | | Ely | Monster Racing Festival 42 | 25 Sep 16 |
| 2015 SEN Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:58 | | | | 140 | | | | Brockwell | Brockwell parkrun # 210 | 10 Jan 15 |
| 5MMTL | 36:31 | | | | | L6 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 5MMTL | 37:14 | | | | | L13 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 5MMTL | 41:03 | | | | | L30 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 5MMTL | 41:13 | | | | | L26 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 5MMTL | 44:23 | | | | | L19 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| HM | 90:26 | | | 91:26 | 111 | | 12 | | Milton Keynes | Milton Keynes Winter Half Marathon | 13 Dec 15 |
| Mar | 3:25:15 | | | 3:28:19 | 5432 | | 721 | | London | Virgin London Marathon | 26 Apr 15 |
| 2014 SEN Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 43:27 | c | | | 202 | | 13 | | Sheffield | Bupa Great Yorkshire Run 10K | 28 Sep 14 |
| Mar | 3:37:10 | | | 3:38:18 | 6082 | | 963 | | London | Virgin London Marathon | 13 Apr 14 |
| Mar | 5:56:50 | | | 6:01:29 | | | 2172 | 313 | Frankfurt, GER | BMW Frankfurt Marathon | 26 Oct 14 |