| 2018 U23 Edinburgh AC/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.59 | A | | | 4 | | | | El Paso TX, USA | UTEP Springtime | 24 Mar 18 |
| 3000 | 10:23.46 | A | | | 2 | | | | Albuquerque NM, USA | Don Kirby Tailwind Open | 7 Apr 18 |
| 2017 U23 Edinburgh AC/Glasgow University Hares & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:46.63 | | | | 21 | C | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 10000 | 35:35.46 | | | | 3 | | | | Palo Alto CA,, USA | Stanford Cardinal Classic | 22 Apr 17 |
| 10000 | 36:10.15 | | | | 10 | 1 | | | San Francisco CA, USA | SF State Distance Carnival | 31 Mar 17 |
| 10000 | DNF | A | | | | | | | Logan Ut, USA | Mountain West Championships | 11 May 17 |
| 10K | 37:28 | | | 37:28 | 22 | | 1 | 1 | Gateshead | Simplyhealth Great North 10K | 9 Jul 17 |
| ZXC | 17:44 | A | | | 4 | | | | Albuquerque NM, USA | Lobo Cross Country | 2 Sep 17 |
| ZXC | 17:48 | | | | 83 | B | | | South Bend IN, USA | Joe Piane Notre Dame Invitational | 29 Sep 17 |
| ZXC | 22:14 | A | | | 39 | | | | Albuquerque NM, USA | Mountain West Championships | 27 Oct 17 |
| 2016 U23 Edinburgh AC/Glasgow University Hares & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:07 | | | | 29 | | | 7 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 14:02 | | | | 6 | L1 | | 2 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4.8KXC | 19:11 | | | | 7 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 4.9KXC | 17:47 | | | | 1 | | | | Aberdeen | Scottish East District Championships | 3 Dec 16 |
| 5K | 17:58 | | | | 81 | | 7 | 1 | Clydebank | Clydebank 5K | 19 Mar 16 |
| 5.4KXC | 22:10 | | | | 9 | | | 1 | Broxburn | Scottish East District League | 16 Jan 16 |
| 6.1KXC | 24:08 | | | | 53 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 8.1KXC | 30:54 | | | | 90 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 36:08 | | | 36:10 | 44 | | 5 | | Glasgow | Bank of Scotland Great Scottish 10K | 2 Oct 16 |
| 10K | 36:21 | | | | 95 | | 8 | 1 | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 11 Sep 16 |
| 10K | 36:26 | | | 36:29 | 76 | | 13 | 2 | Grangemouth | Jim Dingwall Round the Houses 10K | 10 Apr 16 |
| 10K | 36:37 | | | 36:44 | 52 | | 3 | 1 | Clydebank | Polaroid Clydebank 10K | 19 May 16 |
| 10K | 37:53 | | | 37:53 | 14 | | 1 | | Edinburgh | Scottish 10K | 18 Sep 16 |
| 2015 U20 Glasgow University Hares & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:04.0 | i | | | 10 | 5 | | | Emirates Arena | Scottish National Open | 17 Jan 15 |
| 3000 | 10:31.57 | | | | 9 | | | | Hutchesons | BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships) | 5 Jun 15 |
| 3000 | 10:40.26 | i | | | 4 | | | | Emirates Arena | Scottish Universities & Colleges Association Championships | 7 Feb 15 |
| 3000 | 10:43.29 | i | | | 8 | H | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting | 3 Jan 15 |
| 3000 | 10:59.53 | | | | 4 | | | | Grangemouth | Scottish University & College Association Championships | 25 Apr 15 |
| 5000 | 18:28.84 | | | | 19 | B | | | Hutchesons | BMC Regional Races | 24 Jul 15 |
| 10000 | 38:40.88 | | | | 10 | D | | | Hutcheson | BMC Regional Races (Inc Scottish 10,000m Championships) | 17 Apr 15 |
| 5K | 19:25 | | | 19:27 | 204 | | 28 | 7 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 29 Apr 15 |
| 5K | 22:02 | | | | 18 | | 1 | | Edinburgh | Edinburgh AC Queens Drive 5K | 20 Dec 15 |
| parkrun | 18:58 | | | | 14 | | 2 | 1 | Edinburgh | Edinburgh parkrun # 292 | 30 May 15 |
| 6KXC | 23:23 | | | | 17 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 28:13 | | | | 45 | | | 10 | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 10K | 39:47 | | | 39:49 | 160 | | 23 | 3 | Grangemouth | Jim Dingwall Round The Houses 10K | 12 Apr 15 |
| ZXC | 18:46 | | | | 10 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 U20 Glasgow University Hares & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:13 | | | | 20 | | | 5 | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| 4.4KXC | 18:03 | | | | 107 | | | 61 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| parkrun | 19:01 | | | | 39 | | | 1 | Edinburgh | Edinburgh parkrun # 251 | 23 Aug 14 |
| ZXC | 24:19 | | | | 6 | | | | Dundee | Scottish Student Sport Championships | 22 Nov 14 |