| 2025 V45 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:21 | | | | 34 | | | | Jesmond Dene | Jesmond Dene parkrun # 197 | 1 Feb 25 |
| parkrun | 22:33 | | | | 47 | | | | Falkirk | Falkirk parkrun # 594 | 11 Jan 25 |
| 5M | 32:44 | | | | 51 | | | 14 | Cupar | Cupar 5 | 15 Mar 25 |
| 8.6KXC | 35:50 | | | | 136 | | | 27 | Camperdown Country Park | Lindsays Scottish National Masters Championships | 8 Feb 25 |
| 8.8KXC | 37:40 | | | | 182 | | | 94 | Balbardie Park | Scottish East District League | 18 Jan 25 |
| 10KXC | 45:22 | | | | 428 | | | 110 | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| 2024 V45 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:48 | | | | 27 | | | 5 | Kirkcaldy | Ravenscraig Mile Series | 31 May 24 |
| 4KXC | 19:51 | | | | 456 | | | 88 | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 4KXCL | 19:15 | | | | 72 | L2 | | 19 | Livingston | Scottish East District Relay Championships | 5 Oct 24 |
| 4KXCL | 22:18 | | | | 108 | L4 | | 26 | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| 5K | 18:28 | | | 18:32 | 304 | | | 38 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| 5KNAD | 20:58 | | | | 32 | | | 3 | Glenrothes | Stuart Duncan Memorial 5K | 3 Sep 24 |
| parkrun | 19:33 | | | | 8 | | | 1 | Dunfermline | Dunfermline parkrun # 357 | 27 Apr 24 |
| parkrun | 20:19 | | | | 4 | | | 1 | Carlingwark Loch | Carlingwark Loch parkrun # 28 | 25 May 24 |
| parkrun | 21:03 | | | | 2 | | | | Lochore Meadows | Lochore Meadows parkrun # 223 | 15 Jun 24 |
| parkrun | 21:19 | | | | 9 | | | | Crinan Canal | Crinan Canal parkrun # 1 | 31 Aug 24 |
| parkrun | 21:28 | | | | 11 | | | 1 | Dunfermline | Dunfermline parkrun # 358 | 4 May 24 |
| parkrun | 21:56 | | | | 13 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 224 | 22 Jun 24 |
| parkrun | 22:27 | | | | 26 | | | | Dunfermline | Dunfermline parkrun # 340 | 1 Jan 24 |
| parkrun | 22:29 | | | | 6 | | | | Skinadin | Skinadin parkrun # 1 | 10 Aug 24 |
| parkrun | 24:31 | | | | 68 | | | | Auldcathie District | Auldcathie District parkrun # 103 | 25 Dec 24 |
| parkrun | 25:02 | | | | 34 | | | | Dunfermline | Dunfermline parkrun # 369 | 20 Jul 24 |
| parkrun | 25:20 | | | | 53 | | | | Dunfermline | Dunfermline parkrun # 367 | 6 Jul 24 |
| parkrun | 26:10 | | | | 250 | | | | York | York parkrun # 536 | 14 Dec 24 |
| parkrun | 26:45 | | | | 86 | | | | Kirkcaldy | Kirkcaldy parkrun # 429 | 9 Nov 24 |
| parkrun | 29:25 | | | | 43 | | | | Loch Leven | Loch Leven parkrun # 257 | 30 Nov 24 |
| parkrun | 30:33 | | | | 127 | | | | Dunfermline | Dunfermline parkrun # 392 | 28 Dec 24 |
| 8KXC | 44:30 | | | | 213 | | | 129 | Camperdown Country Park | Scottish East District League | 16 Nov 24 |
| 5M | 32:43 | | | | 31 | | | 10 | Cupar | Cupar 5 | 16 Mar 24 |
| 5M | 34:44 | | | | 74 | | | 20 | Bridge of Earn | Brig Bash 5 | 3 Jul 24 |
| 5MMT | 28:49 | | | 28:52 | 55 | | | 13 | Kinghorn | Black Rock 5 | 21 Jun 24 |
| 8.6KXC | 45:52 | | | | 230 | | | 61 | Stirling | Scottish East District Championships | 30 Nov 24 |
| 8.8KXC | 35:59 | | | | 147 | | | 67 | Balbardie Park | Scottish East District League | 27 Jan 24 |
| 5.5MMT | 39:14 | | | | 16 | | | 3 | Dundee | Templeton Trail 5.5 | 7 Jun 24 |
| 6MNAD | 40:01 | | | | 31 | | | 6 | Balerno | Rigg Race 6 | 20 May 24 |
| 6MMT | 43:23 | | | 43:25 | 30 | | | 10 | Sauchie | Gartmorn 6 | 10 Mar 24 |
| 10K | 44:43 | | | 44:47 | 39 | | | 13 | North Queensferry | Forth Road Bridge 10K | 18 Aug 24 |
| 10KMT | 43:58 | | | 44:00 | 11 | | | 2 | Dalkeith | Bluebell Trail Run 5K / 10K | 12 May 24 |
| 10KXC | 43:30 | | | | 371 | | | 90 | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
| HM | 1:41:02 | | | 1:41:22 | 115 | | | 44 | Beveridge Park | Kirkcaldy Parks Running Festival Half Marathon | 25 Aug 24 |
| Mar | 3:42:27 | c | | | 6121 | | | 547 | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
| 2023 V45 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:23 | | | | 9 | | | 2 | Kirkcaldy | Ravenscraig Mile Series | 12 May 23 |
| 2M | 11:37 | | | | 7 | | | 2 | Kirkcaldy | Kirkcaldy Promenade 2 | 30 Jun 23 |
| 2M | 12:15 | | | | 20 | | | 10 | Kirkcaldy | Ravenscraig 2 | 28 Apr 23 |
| 4KXC | 16:16 | | | | 364 | | | 67 | Lanark | Scottish National Short Course Championships | 4 Nov 23 |
| 5K | 17:46 | | | 17:52 | 254 | | | 31 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 5K | 18:25 | | | | 9 | | | 2 | Edinburgh | Blast at the Meadows 5K | 13 Jun 23 |
| 5K | 18:29 | | | | 2 | | | 2 | Edinburgh | Blast at the Meadows 5K | 23 May 23 |
| 5K | 18:33 | | | | 4 | | | 2 | Edinburgh | Blast at the Meadows 5K | 25 Apr 23 |
| 5K | 18:40 | | | | 3 | | | 1 | Edinburgh | Blast at the Meadows 5K | 14 Mar 23 |
| 5K | 18:46 | | | | 3 | | | 1 | Edinburgh | Blast Running 5K / 10K | 7 May 23 |
| 5K | 18:47 | c | | | 6 | | | 1 | Edinburgh | Blast at the Meadows 5K | 24 Jan 23 |
| 5K | 19:04 | | | | 9 | | | 3 | Edinburgh | Blast at the Meadows 5K | 4 Jul 23 |
| 5K | 19:22 | | | | 9 | | | 3 | Edinburgh | Blast at the Meadows 5K | 21 Feb 23 |
| 5K | 20:42 | c | | | 16 | | | 5 | Edinburgh | Blast at the Meadows 5K | 10 Oct 23 |
| 5KNAD | 20:13 | | | | 20 | | | 9 | Glenrothes | Stuart Duncan Memorial 5K | 5 Sep 23 |
| 5KMT | 18:38 | | | | 4 | | | 2 | Kincardine | Carnegie Harriers Devilla Forest 5K / 15K | 12 Feb 23 |
| parkrun | 18:40 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 314 | 17 Jun 23 |
| parkrun | 18:42 | | | | 3 | | | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 17 | 25 Mar 23 |
| parkrun | 18:51 | | | | 2 | | | 1 | West Links | West Links parkrun # 69 | 13 May 23 |
| parkrun | 19:09 | | | | 5 | | | 1 | Dunfermline | Dunfermline parkrun # 311 | 27 May 23 |
| parkrun | 19:18 | | | | 5 | | | 1 | Dunfermline | Dunfermline parkrun # 300 | 11 Mar 23 |
| parkrun | 19:47 | | | | 69 | | | | Bushy Park | Bushy Park parkrun # 945 | 26 Aug 23 |
| parkrun | 19:55 | | | | 1 | | | 1 | Agnew | Agnew parkrun # 120 | 30 Sep 23 |
| parkrun | 20:14 | | | | 11 | | | | Elder Park | Elder Park parkrun # 31 | 21 Jan 23 |
| parkrun | 20:14 | | | | 7 | | | | Dunfermline | Dunfermline parkrun # 312 | 3 Jun 23 |
| parkrun | 20:24 | | | | 14 | | | | Auldcathie District | Auldcathie District parkrun # 5 | 4 Feb 23 |
| parkrun | 20:41 | | | | 6 | | | | Forfar Loch | Forfar Loch parkrun # 49 | 11 Feb 23 |
| parkrun | 20:47 | | | | 2 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 178 | 24 Jun 23 |
| parkrun | 21:19 | | | | 6 | | | 1 | Dunfermline | Dunfermline parkrun # 329 | 7 Oct 23 |
| parkrun | 21:22 | | | | 7 | | | 1 | Loch Leven | Loch Leven parkrun # 186 | 22 Jul 23 |
| parkrun | 21:40 | | | | 6 | | | 1 | Wallaceneuk | Wallaceneuk parkrun # 118 | 14 Oct 23 |
| parkrun | 21:51 | | | | 20 | | | | Torvean | Torvean parkrun # 103 | 16 Sep 23 |
| parkrun | 22:07 | | | | 7 | | | | Crathes Castle | Crathes Castle parkrun # 128 | 2 Sep 23 |
| parkrun | 22:10 | | | | 8 | | | 1 | Largs Prom | Largs Prom parkrun # 65 | 12 Aug 23 |
| parkrun | 22:11 | | | | 15 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 116 | 29 Apr 23 |
| parkrun | 22:30 | | | | 12 | | | | Dunfermline | Dunfermline parkrun # 316 | 8 Jul 23 |
| parkrun | 22:49 | | | | 13 | | | | Dunfermline | Dunfermline parkrun # 332 | 28 Oct 23 |
| parkrun | 23:13 | | | | 62 | | | | Holyrood | Holyrood parkrun # 35 | 15 Apr 23 |
| parkrun | 23:48 | | | | 11 | | | | Ganavan Sands | Ganavan Sands parkrun # 255 | 18 Feb 23 |
| parkrun | 26:00 | | | | 58 | | | | Dunfermline | Dunfermline parkrun # 322 | 19 Aug 23 |
| 4.35MMT | 27:25 | | | 27:28 | 45 | | 45 | | Kinghorn | Black Rock 5 | 2 Jun 23 |
| 7.8KXC | 33:29 | | | | 98 | | | 41 | Bathgate | Scottish East District League | 7 Jan 23 |
| 5M | 29:46 | | | | 33 | | | 8 | Cupar | Cupar 5 | 18 Mar 23 |
| 5.5MMT | 36:14 | | | | 5 | | | 2 | Dundee | Templeton Trail 5.5 | 9 Jun 23 |
| 6MNAD | 37:34 | | | | 16 | | | 3 | Balerno | Rigg Race 6 | 29 May 23 |
| 6MMT | 38:50 | | | 38:51 | 6 | | 6 | 2 | Alloa | Gartmorn 6 | 26 Mar 23 |
| 10K | 40:17 | | | 40:24 | 167 | | 153 | 19 | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 16 Apr 23 |
| 10K | 42:40 | | | 42:43 | 30 | | | 15 | North Queensferry | Forth Road Bridge 10K | 20 Aug 23 |
| 10KMT | 44:19 | | | | 10 | | | 1 | Lochgelly | Last Duel Trail Race | 24 Sep 23 |
| 10KXC | 44:06 | | | | 383 | | | 93 | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 8M | 62:04 | | | | 60 | | | 14 | Ceres | Ceres 8 | 8 Aug 23 |
| 10M | 66:09 | | | 66:09 | 21 | | 20 | 7 | Perth | Tay Ten 10 | 30 Apr 23 |
| 2022 V45 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 14:59 | | | | 292 | | | 45 | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 4KXCL | 16:49 | | | | 142 | L1 | | 28 | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 4KXCL | 18:09 | | | | 39 | 1 | | 10 | Galashiels | Scottish East District Relay Championships | 1 Oct 22 |
| 5K | 19:11 | | | | 8 | | | 3 | Edinburgh | Blast at the Meadows 5K | 20 Dec 22 |
| 5K | 19:14 | | | | 9 | | | 3 | Edinburgh | Blast at the Meadows 5K | 5 Jul 22 |
| 5K | 19:42 | | | | 20 | R2 | | | Dunfermline | QA 5K | 5 Aug 22 |
| parkrun | 19:32 | | | | 15 | | | 1 | Perth | Perth parkrun # 387 | 3 Sep 22 |
| parkrun | 19:35 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 254 | 16 Apr 22 |
| parkrun | 19:35 | | | | 8 | | | | University of Stirling | University of Stirling parkrun # 89 | 3 Dec 22 |
| parkrun | 19:45 | | | | 34 | | | | Edinburgh | Edinburgh parkrun # 608 | 31 Dec 22 |
| parkrun | 19:55 | | | | 7 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 141 | 10 Sep 22 |
| parkrun | 19:55 | | | | 18 | | | 1 | Holyrood | Holyrood parkrun # 9 | 17 Sep 22 |
| parkrun | 20:15 | | | | 7 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 131 | 2 Jul 22 |
| parkrun | 20:22 | | | | 6 | | | 1 | Dunfermline | Dunfermline parkrun # 248 | 5 Mar 22 |
| parkrun | 20:26 | | | | 9 | | | 1 | Dunfermline | Dunfermline parkrun # 242 | 15 Jan 22 |
| parkrun | 20:43 | | | | 6 | | | | Lochore Meadows | Lochore Meadows parkrun # 132 | 9 Jul 22 |
| parkrun | 20:50 | | | | 22 | | | | Strathclyde | Strathclyde parkrun # 533 | 13 Aug 22 |
| parkrun | 21:07 | | | | 17 | | | | Dunfermline | Dunfermline parkrun # 240 | 1 Jan 22 |
| parkrun | 21:27 | | | | 4 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 147 | 22 Oct 22 |
| parkrun | 21:28 | | | | 4 | | | 1 | Vogrie | Vogrie parkrun # 202 | 1 Oct 22 |
| parkrun | 21:33 | | | | 19 | | | | Dunfermline | Dunfermline parkrun # 263 | 18 Jun 22 |
| parkrun | 22:10 | | | | 27 | | | | Beacon | Beacon parkrun # 49 | 11 Jun 22 |
| parkrun | 22:10 | | | | 6 | | | | Palacerigg Country | Palacerigg Country parkrun # 10 | 29 Oct 22 |
| parkrun | 22:41 | | | | 13 | | | | Dunfermline | Dunfermline parkrun # 273 | 27 Aug 22 |
| parkrun | 23:05 | | | | 14 | | | | Vogrie | Vogrie parkrun # 204 | 15 Oct 22 |
| parkrun | 23:45 | | | | 17 | | | | Lochore Meadows | Lochore Meadows parkrun # 136 | 6 Aug 22 |
| parkrun | 28:36 | | | | 79 | | | | Dunfermline | Dunfermline parkrun # 249 | 12 Mar 22 |
| parkrun | 28:38 | | | | 96 | | | | Dunfermline | Dunfermline parkrun # 243 | 22 Jan 22 |
| parkrun | 28:46 | | | | 87 | | | | Dunfermline | Dunfermline parkrun # 245 | 12 Feb 22 |
| parkrun | 34:14 | | | | 64 | | | | Levengrove | Levengrove parkrun # 48 | 23 Apr 22 |
| parkrun | 45:50 | | | | 158 | | | | University of Stirling | University of Stirling parkrun # 81 | 8 Oct 22 |
| parkrun | 49:07 | | | | 55 | | | | Thurso | Thurso parkrun # 132 | 30 Apr 22 |
| parkrun | 50:00 | | | | 113 | | | | Dunfermline | Dunfermline parkrun # 264 | 25 Jun 22 |
| parkrun | 50:16 | | | | 99 | | | | Ury Riverside | Ury Riverside parkrun # 40 | 5 Feb 22 |
| parkrun | 52:08 | | | | 106 | | | | Lochore Meadows | Lochore Meadows parkrun # 135 | 30 Jul 22 |
| parkrun | 53:15 | | | | 52 | | | | Loch Leven | Loch Leven parkrun # 135 | 23 Jul 22 |
| parkrun | 55:08 | | | | 50 | | | | Mount Stuart | Mount Stuart parkrun # 62 | 4 Jun 22 |
| 8KXC | 35:10 | | | | 63 | | | 23 | Hawick | Scottish East District League | 15 Oct 22 |
| 8.03KXC | 33:13 | | | | 84 | | | 32 | Aberdeen | Scottish National Masters' Championships | 5 Feb 22 |
| 8.6KXC | 36:29 | | | | 160 | | | 17 | Stirling | Scottish East District Championships | 3 Dec 22 |
| 9KXC | 38:46 | | | | 156 | | | 62 | Livingston | Scottish East District League | 22 Jan 22 |
| 9.6KXC | 39:51 | | | | 97 | | | 31 | Dundee | Scottish East District League | 19 Nov 22 |
| 10K | 42:49 | | | 42:51 | 33 | | | 14 | North Queensferry | Forth Road Bridge 10K | 21 Aug 22 |
| 10.3KXC | 43:58 | | | | 319 | | | 83 | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| HM | 91:47 | | | 91:53 | 154 | | | 56 | Alloa | Alloa Half Marathon | 20 Mar 22 |
| 2021 V45 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:19 | | | | 237 | | | 40 | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXCL | 14:32 | | | | 87 | L1 | | 14 | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5K | 17:59 | | | | 12 | 2 | | | Dunfermline | QA 5K | 30 Jul 21 |
| 5K | 18:39 | | | | 3 | | | 2 | Edinburgh | Blast at the Meadows 5K | 7 Sep 21 |
| 5KXC | 19:27 | | | | 53 | | | 1 | Edinburgh | Edinburgh University Braid Hills Open | 13 Nov 21 |
| parkrun | 18:46 | | | | 5 | | | 1 | Dunfermline | Dunfermline parkrun # 230 | 16 Oct 21 |
| parkrun | 19:39 | | | | 1 | | | 1 | Polkemmet Country | Polkemmet Country parkrun # 61 | 11 Dec 21 |
| parkrun | 29:33 | | | | 93 | | | | Dunfermline | Dunfermline parkrun # 239 | 18 Dec 21 |
| 8KXC | 33:59 | | | | 55 | | | 15 | Hawick | Scottish East District League | 30 Oct 21 |
| 8.6KXC | 37:32 | | | | 138 | | | 16 | Stirling | Scottish East District Championships | 4 Dec 21 |
| 9.6KXC | 39:47 | | | | 87 | | | 26 | Dundee | Scottish East District League | 20 Nov 21 |
| 2020 V40 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:12.3 | | | | 7 | 1 | | | Dunfermline | Pitreavie AAC Open Mile | 17 Nov 20 |
| Mile | 5:27.9 | | | | 4 | 1 | | | Dunfermline | Pitreavie AAC Open Mile | 22 Dec 20 |
| parkrun | 20:01 | | | | 12 | | | | University of Stirling | University of Stirling parkrun # 13 | 4 Jan 20 |
| parkrun | 20:32 | | | | 7 | | | | Dunfermline | Dunfermline parkrun # 214 | 1 Feb 20 |
| parkrun | 20:51 | | | | 3 | | | | Faskally Forest | Faskally Forest parkrun # 1 | 7 Mar 20 |
| parkrun | 24:29 | | | | 40 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 16 | 8 Feb 20 |
| parkrun | 25:21 | | | | 67 | | | | Dunfermline | Dunfermline parkrun # 216 | 15 Feb 20 |
| parkrun | 29:30 | | | | 435 | | | | Riverside | Riverside parkrun # 382 | 1 Jan 20 |
| parkrun | 29:32 | | | | 289 | | | | Prudhoe Riverside | Prudhoe Riverside parkrun # 161 | 1 Jan 20 |
| parkrun | 32:07 | | | | 98 | | | | Dunfermline | Dunfermline parkrun # 212 | 18 Jan 20 |
| parkrun | 35:08 | | | | 137 | | | | Dunfermline | Dunfermline parkrun # 217 | 22 Feb 20 |
| 8KXC | 35:26 | | | | 123 | | | 39 | Johnstone | Scottish National Masters' Championships | 8 Feb 20 |
| 5M | 32:14 | | | | 20 | | | 2 | Edinburgh | Kings Buildings 5 | 14 Mar 20 |
| 9.6KXC | 41:42 | | | | 163 | | | 75 | Livingston | Scottish East District League | 18 Jan 20 |
| 10KXC | 49:37 | | | | 402 | | | 62 | Falkirk | Scottish National Championships | 22 Feb 20 |
| 12.5K | 55:13 | | | | 71 | | | 18 | Kirkintilloch | Kirkintilloch 12.5K | 16 Feb 20 |
| 2019 V40 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:58 | | | | 317 | | | 36 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 5K | 19:26 | | | 19:26 | 306 | | | 56 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| 5K | 21:04 | | | | 33 | | | | Kirkcaldy | Beveridge Park 5K Series | 24 May 19 |
| 5K | 21:23 | | | | 21 | | | | Kirkcaldy | Beveridge Park 5K Series | 23 Aug 19 |
| 5KNAD | 22:53 | | | | 34 | | | 10 | Glenrothes | Stuart Duncan Memorial 5K | 10 Sep 19 |
| parkrun | 19:38 | | | | 71 | | | | Edinburgh | Edinburgh parkrun # 526 | 25 Dec 19 |
| parkrun | 19:47 | | | | 7 | | | 1 | Linwood | Linwood parkrun # 129 | 5 Jan 19 |
| parkrun | 20:14 | | | | 18 | | | | Perth | Perth parkrun # 281 | 30 Mar 19 |
| parkrun | 20:37 | | | | 84 | | | | Edinburgh | Edinburgh parkrun # 500 | 15 Jun 19 |
| parkrun | 21:09 | | | | 13 | | | | Crichton | Crichton parkrun # 65 | 13 Apr 19 |
| parkrun | 21:13 | | | | 10 | | | | Dunfermline | Dunfermline parkrun # 204 | 30 Nov 19 |
| parkrun | 21:45 | | | | 23 | | | | Kirkcaldy | Kirkcaldy parkrun # 244 | 9 Nov 19 |
| parkrun | 21:53 | | | | 72 | | | | Edinburgh | Edinburgh parkrun # 486 | 9 Mar 19 |
| parkrun | 21:56 | | | | 45 | | | | Perth | Perth parkrun # 299 | 3 Aug 19 |
| parkrun | 22:55 | | | | 42 | | | | Drumpellier Country | Drumpellier Country parkrun # 4 | 17 Aug 19 |
| parkrun | 23:01 | | | | 23 | | | | Polkemmet Country | Polkemmet Country parkrun # 7 | 6 Jul 19 |
| parkrun | 23:03 | | | | 87 | | | | Falkirk | Falkirk parkrun # 400 | 7 Sep 19 |
| parkrun | 23:29 | | | | 52 | | | | Kirkcaldy | Kirkcaldy parkrun # 234 | 31 Aug 19 |
| parkrun | 23:49 | | | | 22 | | | | Lochore Meadows | Lochore Meadows parkrun # 77 | 23 Nov 19 |
| parkrun | 24:01 | | | | 34 | | | | Dunfermline | Dunfermline parkrun # 196 | 5 Oct 19 |
| parkrun | 24:04 | | | | 38 | | | | Dunfermline | Dunfermline parkrun # 208 | 28 Dec 19 |
| parkrun | 24:40 | | | | 77 | | | | University of Stirling | University of Stirling parkrun # 1 | 12 Oct 19 |
| parkrun | 24:42 | | | | 51 | | | | Dunfermline | Dunfermline parkrun # 191 | 24 Aug 19 |
| parkrun | 24:56 | | | | 232 | | | | Edinburgh | Edinburgh parkrun # 515 | 28 Sep 19 |
| parkrun | 25:02 | | | | 58 | | | | Dunfermline | Dunfermline parkrun # 194 | 21 Sep 19 |
| parkrun | 25:06 | | | | 47 | | | | Polkemmet Country | Polkemmet Country parkrun # 3 | 8 Jun 19 |
| parkrun | 25:27 | | | | 59 | | | | Dunfermline | Dunfermline parkrun # 186 | 13 Jul 19 |
| parkrun | 25:47 | | | | 48 | | | | Lochore Meadows | Lochore Meadows parkrun # 48 | 4 May 19 |
| parkrun | 26:12 | | | | 18 | | | 1 | Loch Leven | Loch Leven parkrun # 44 | 1 Jun 19 |
| parkrun | 27:11 | | | | 58 | | | | Dunfermline | Dunfermline parkrun # 185 | 29 Jun 19 |
| parkrun | 27:12 | | | | 136 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 1 | 19 Oct 19 |
| parkrun | 27:16 | | | | 57 | | | | Dunfermline | Dunfermline parkrun # 205 | 7 Dec 19 |
| parkrun | 27:25 | | | | 172 | | | | Falkirk | Falkirk parkrun # 375 | 23 Feb 19 |
| parkrun | 27:33 | | | | 77 | | | | Loch Leven | Loch Leven parkrun # 27 | 2 Feb 19 |
| parkrun | 30:25 | | | | 328 | | | | Keswick | Keswick parkrun # 240 | 1 Jan 19 |
| parkrun | 30:25 | | | | 50 | | | | Lochore Meadows | Lochore Meadows parkrun # 41 | 16 Mar 19 |
| parkrun | 31:00 | | | | 33 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 53 | 12 Jan 19 |
| parkrun | 31:37 | | | | 150 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 51 | 1 Jan 19 |
| parkrun | 34:19 | | | | 220 | | | | Oriam | Oriam parkrun # 3 | 16 Nov 19 |
| parkrun | 38:18 | | | | 164 | | | | Meadowmill | Meadowmill parkrun # 1 | 9 Feb 19 |
| parkrun | 38:46 | | | | 157 | | | | Lochend Woods | Lochend Woods parkrun # 1 | 23 Mar 19 |
| parkrun | 51:58 | | | | 208 | | | | Colby | Colby parkrun # 266 | 14 Sep 19 |
| 3.9MNAD | 26:15 | | | | 74 | | | 23 | Dunfermline | Graham Clark Memorial Race 3.9 | 6 Aug 19 |
| 5M | 34:28 | | | 34:37 | 95 | | | 21 | Edinburgh | Corstorphine 5 | 5 Jun 19 |
| 8.1KXC | 36:20 | | | | 150 | | | 52 | Broxburn | Scottish East District League | 23 Nov 19 |
| 8.6KXC | 37:31 | | | | 168 | | | 33 | Dundee | Scottish East District Championships | 7 Dec 19 |
| 9KXC | 40:33 | | | | 193 | | | 79 | Stirling | Scottish East District League | 19 Oct 19 |
| 9.6KXC | 41:22 | | | | 180 | | | 72 | Livingston | Scottish East District League | 19 Jan 19 |
| 6MXC | 44:12 | | | | 30 | | | 11 | Gorebridge | Lasswade AAC Open | 3 Nov 19 |
| 10K | 43:57 | | | 44:10 | 248 | | | 34 | Grangemouth | Jim Dingwall Round the Houses 10K | 14 Apr 19 |
| 10K | 44:24 | | | 44:27 | 40 | | | 10 | North Queensferry | Forth Road Bridge 10K | 18 Aug 19 |
| 10KMT | 42:33 | | | | 62 | | | 19 | Falkland | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 1 Sep 19 |
| 10KMT | 48:20 | | | | 64 | | | 20 | Crieff | Crieff 10K | 7 Jul 19 |
| 10KXC | 44:32 | | | | 171 | | | 6 | Edinburgh | Edinburgh University Braid Hills Open | 16 Nov 19 |
| 10KXC | 51:20 | | | | 576 | | | 87 | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| HM | 2:08:13 | | | 2:09:11 | 596 | | | 144 | Kirkcaldy | Kirkcaldy Parks Half Marathon | 25 Aug 19 |
| HMMT | 1:42:56 | | | 1:43:04 | 50 | | | 20 | Forfar | Forfar Half Marathon | 3 Feb 19 |
| 2018 V40 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 17:01 | | | | 159 | L1 | | 13 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 5KNAD | 20:29 | | | | 30 | | | 10 | Kirkcaldy | Beveridge Park 5K Series | 3 Aug 18 |
| parkrun | 19:57 | | | | 5 | | | 1 | Loch Leven | Loch Leven parkrun # 6 | 15 Sep 18 |
| parkrun | 19:59 | | | | 30 | | | | Edinburgh | Edinburgh parkrun # 474 | 15 Dec 18 |
| parkrun | 20:30 | | | | 16 | | | | Kirkcaldy | Kirkcaldy parkrun # 196 | 1 Dec 18 |
| parkrun | 20:40 | | | | 7 | | | 1 | Girvan Prom | Girvan Prom parkrun # 5 | 25 Aug 18 |
| parkrun | 21:29 | | | | 9 | | | | Dunfermline | Dunfermline parkrun # 139 | 30 Jun 18 |
| parkrun | 22:34 | | | | 9 | | | | Alness | Alness parkrun # 51 | 8 Sep 18 |
| parkrun | 22:51 | | | | 37 | | | | Hazlehead | Hazlehead parkrun # 214 | 8 Dec 18 |
| parkrun | 23:16 | | | | 27 | | | | Hay Lodge | Hay Lodge parkrun # 1 | 3 Nov 18 |
| parkrun | 23:27 | | | | 35 | | | | Hay Lodge | Hay Lodge parkrun # 2 | 10 Nov 18 |
| parkrun | 24:35 | | | | 32 | | | | Crichton | Crichton parkrun # 5 | 3 Feb 18 |
| parkrun | 24:46 | | | | 54 | | | | Lochore Meadows | Lochore Meadows parkrun # 8 | 7 Jul 18 |
| parkrun | 25:48 | | | | 53 | | | | Dunfermline | Dunfermline parkrun # 122 | 17 Feb 18 |
| parkrun | 26:03 | | | | 43 | | | | Dunfermline | Dunfermline parkrun # 141 | 21 Jul 18 |
| parkrun | 26:14 | | | | 58 | | | | Dunfermline | Dunfermline parkrun # 161 | 22 Dec 18 |
| parkrun | 26:46 | | | | 38 | | | 1 | Montrose | Montrose parkrun # 60 | 1 Sep 18 |
| parkrun | 27:08 | | | | 29 | | | | Aviemore | Aviemore parkrun # 56 | 23 Jun 18 |
| parkrun | 27:17 | | | | 170 | | | | Strathclyde | Strathclyde parkrun # 401 | 14 Apr 18 |
| parkrun | 28:07 | | | | 87 | | | | Lochore Meadows | Lochore Meadows parkrun # 3 | 2 Jun 18 |
| parkrun | 28:25 | | | | 201 | | | | Lochore Meadows | Lochore Meadows parkrun # 1 | 19 May 18 |
| parkrun | 28:37 | | | | 130 | | | | Falkirk | Falkirk parkrun # 325 | 24 Feb 18 |
| parkrun | 28:56 | | | | 90 | | | | Dunfermline | Dunfermline parkrun # 117 | 6 Jan 18 |
| parkrun | 29:18 | | | | 21 | | | | Windy Nook | Windy Nook parkrun # 19 | 28 Apr 18 |
| parkrun | 29:28 | | | | 129 | | | | Falkirk | Falkirk parkrun # 329 | 7 Apr 18 |
| parkrun | 29:34 | | | | 143 | | | | Loch Leven | Loch Leven parkrun # 1 | 11 Aug 18 |
| parkrun | 29:53 | | | | 133 | | | | Falkirk | Falkirk parkrun # 357 | 20 Oct 18 |
| parkrun | 30:02 | | | | 292 | | | | Druridge Bay | Druridge Bay parkrun # 180 | 1 Jan 18 |
| parkrun | 30:18 | | | | 25 | | | 1 | Fort William | Fort William parkrun # 23 | 22 Sep 18 |
| parkrun | 30:29 | | | | 245 | | | | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 13 | 1 Jan 18 |
| parkrun | 31:12 | | | | 48 | | | | Lanark Moor | Lanark Moor parkrun # 2 | 18 Aug 18 |
| parkrun | 33:25 | | | | 125 | | | | Cuerden Valley | Cuerden Valley parkrun # 250 | 14 Jul 18 |
| 8KXC | 44:40 | | | | 207 | | | 48 | Kilmarnock | Scottish National Masters' Championships | 3 Feb 18 |
| 8.1KXC | 38:06 | | | | 169 | | | 76 | Broxburn | Scottish East District League | 24 Nov 18 |
| 8.1KXC | 42:25 | | | | 218 | | | 106 | Broxburn | Scottish East District League | 20 Jan 18 |
| 8.5KXC | 37:13 | | | | 129 | | | 21 | Aberdeen | Scottish East District Championships | 8 Dec 18 |
| 10KXC | 42:26 | | | | 133 | | | 4 | Edinburgh | Edinburgh University Braid Hills Open | 17 Nov 18 |
| 10KXC | 51:21 | | | | 540 | | | 80 | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 2017 V40 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 20:47 | | | | 403 | | | 50 | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 17:02 | | | | 43 | L4 | | 6 | Glamis | Scottish East District Relay Championships | 14 Oct 17 |
| 5K | 20:51 | | | | 355 | | | 72 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 5 May 17 |
| 5K | 21:46 | | | | 36 | | | 11 | Kirkcaldy | Beveridge Park 5K Series | 18 Aug 17 |
| parkrun | 21:09 | | | | 79 | | | | Edinburgh | Edinburgh parkrun # 380 | 4 Feb 17 |
| parkrun | 21:23 | | | | 86 | | | | Edinburgh | Edinburgh parkrun # 394 | 13 May 17 |
| parkrun | 21:44 | | | | 24 | | | | Elgin | Elgin parkrun # 50 | 18 Feb 17 |
| parkrun | 22:12 | | | | 127 | | | | Edinburgh | Edinburgh parkrun # 409 | 26 Aug 17 |
| parkrun | 22:19 | | | | 99 | | | | Stormont | Stormont parkrun # 72 | 1 Jan 17 |
| parkrun | 22:22 | | | | 65 | | | | Edinburgh | Edinburgh parkrun # 384 | 4 Mar 17 |
| parkrun | 22:22 | | | | 20 | | | | Vogrie | Vogrie parkrun # 3 | 25 Mar 17 |
| parkrun | 22:22 | | | | 103 | | | | Edinburgh | Edinburgh parkrun # 395 | 20 May 17 |
| parkrun | 22:36 | | | | 43 | | | | Ruchill | Ruchill parkrun # 1 | 15 Apr 17 |
| parkrun | 22:46 | | | | 64 | | | | Waterworks | Waterworks parkrun # 326 | 1 Jan 17 |
| parkrun | 23:01 | | | | 18 | | | 1 | Dunfermline | Dunfermline parkrun # 94 | 17 Jun 17 |
| parkrun | 23:08 | | | | 29 | | | | Tollcross | Tollcross parkrun # 203 | 18 Mar 17 |
| parkrun | 23:26 | | | | 28 | | | | Falkirk | Falkirk parkrun # 275 | 25 Feb 17 |
| parkrun | 23:38 | | | | 125 | | | | Edinburgh | Edinburgh parkrun # 377 | 14 Jan 17 |
| parkrun | 23:55 | | | | 41 | | | | Camperdown | Camperdown parkrun # 250 | 28 Jan 17 |
| parkrun | 28:59 | | | | 131 | | | | Troon | Troon parkrun # 1 | 2 Dec 17 |
| parkrun | 32:21 | | | | 85 | | | | Dunfermline | Dunfermline parkrun # 115 | 9 Dec 17 |
| parkrun | 32:22 | | | | 398 | | | | Southwark | Southwark parkrun # 188 | 22 Apr 17 |
| parkrun | 38:31 | | | | 156 | | | | Kirkcaldy | Kirkcaldy parkrun # 144 | 11 Nov 17 |
| parkrun | 39:01 | | | | 558 | | | | Edinburgh | Edinburgh parkrun # 418 | 4 Nov 17 |
| parkrun | 39:29 | | | | 596 | | | | Edinburgh | Edinburgh parkrun # 426 | 25 Dec 17 |
| parkrun | 39:35 | | | | 251 | | | | Perth | Perth parkrun # 202 | 14 Oct 17 |
| parkrun | 40:09 | | | | 241 | | | | Falkirk | Falkirk parkrun # 309 | 21 Oct 17 |
| parkrun | 42:09 | | | | 290 | | | | Plean | Plean parkrun # 1 | 18 Nov 17 |
| 8KXC | 39:01 | | | | 259 | | | 77 | Dundee | Scottish National Masters' Championships | 28 Jan 17 |
| SHORT5M | 33:04 | | | 33:18 | 236 | | | 73 | Kinghorn | Black Rock 5 | 23 Jun 17 |
| 9KXC | 43:44 | | | | 225 | | | 98 | Stirling | Scottish East District League | 21 Oct 17 |
| 9.6KXC | 47:43 | | | | 270 | | | 44 | Livingston | Scottish East District Championships | 9 Dec 17 |
| 6MMT | 46:45 | | | | 85 | | | 22 | Alloa | Gartmorn 6 | 12 Mar 17 |
| 10K | 43:51 | | | | 46 | | | 15 | Dunbar | Dunbar 10K | 2 Apr 17 |
| 10KMT | 48:47 | | | | 65 | | | 20 | Crieff | Crieff 10K | 9 Jul 17 |
| 10KXC | 54:01 | | | | 539 | | | 85 | Falkirk | Scottish National Championships | 25 Feb 17 |
| 7MNAD | 54:11 | | | | 110 | | | 31 | Aberdour | Donkey Brae 7 | 30 Jul 17 |
| HM | 1:43:31 | | | 1:47:07 | 946 | | | 292 | Alloa | Alloa Half Marathon | 19 Mar 17 |
| Mar | 4:30:57 | c | | | 20898 | | | 2831 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V40 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:47 | | | | 31 | | | | Edinburgh | Self Transcendence Mile | 25 May 16 |
| 1M | 6:03 | | | | 23 | | | 4 | Kirkcaldy | Ravenscraig Park Mile Series | 24 May 16 |
| 1M | 7:04Â | | | | 55 | | | 13 | Kirkcaldy | Ravenscraig Park Mile Series | 26 Apr 16 |
| 1ML | 6:03 | | | | 27 | L1 | | 8 | Kirkcaldy | Ravenscraig Park Mile Series Relay (2 x Mile) | 23 Aug 16 |
| 3K | 11:43 | | | | 27 | | | 9 | Glasgow | 3K on the Green Series | 1 Apr 16 |
| 2M | 12:45 | | | | 25 | | | 4 | Kirkcaldy | Ravenscraig Park Mile Series 2 | 29 Mar 16 |
| 2M | 12:49 | | | | 47 | | | | Edinburgh | Self Transcendence 2 | 18 May 16 |
| 4KXC | 18:37 | | | | 341 | | | 48 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 16:47 | | | | 48 | L4 | | 8 | Livingston | Scottish East District Relay Championships | 8 Oct 16 |
| 4KXCL | 17:22 | | | | 99 | L4 | | 17 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 5K | 20:05 | | | | 16 | | | 3 | Kirkcaldy | Beveridge Park 5K Series | 19 Aug 16 |
| 5K | 20:16 | | | | 19 | | | 5 | Kirkcaldy | Beveridge Park 5K Series | 15 Jul 16 |
| 5K | 21:18 | | | | 321 | | | 59 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 6 May 16 |
| 5K | 23:18 | | | | 23 | | | 6 | Edinburgh | Edinburgh AC Queens Drive 5K | 18 Dec 16 |
| 5KMT | 20:55 | | | | 25 | | | | Edinburgh | Heriot Watt Round the Grounds 5K | 19 Mar 16 |
| parkrun | 19:57 | | | | 25 | | | | Linwood | Linwood parkrun # 1 | 9 Jul 16 |
| parkrun | 20:01 | | | | 20 | | | | Edinburgh | Edinburgh parkrun # 350 | 16 Jul 16 |
| parkrun | 20:18 | | | | 40 | | | | Edinburgh | Edinburgh parkrun # 334 | 26 Mar 16 |
| parkrun | 20:32 | | | | 9 | | | | Ellon | Ellon parkrun # 41 | 27 Aug 16 |
| parkrun | 20:34 | | | | 50 | | | | Edinburgh | Edinburgh parkrun # 342 | 21 May 16 |
| parkrun | 20:37 | | | | 58 | | | | Edinburgh | Edinburgh parkrun # 341 | 14 May 16 |
| parkrun | 20:38 | | | | 61 | | | | Edinburgh | Edinburgh parkrun # 354 | 13 Aug 16 |
| parkrun | 20:39 | | | | 22 | | | 1 | Fell Foot | Fell Foot parkrun # 75 | 4 Jun 16 |
| parkrun | 20:41 | | | | 17 | | | | St Andrews | St Andrews parkrun # 226 | 1 Oct 16 |
| parkrun | 21:13 | | | | 42 | | | | Edinburgh | Edinburgh parkrun # 366 | 5 Nov 16 |
| parkrun | 21:14 | | | | 7 | | | 1 | Livingston | Livingston parkrun # 11 | 19 Mar 16 |
| parkrun | 21:19 | | | | 20 | | | | Perth | Perth parkrun # 126 | 7 May 16 |
| parkrun | 21:26 | | | | 18 | | | | Sedgefield | Sedgefield parkrun # 201 | 1 Jan 16 |
| parkrun | 21:33 | | | | 65 | | | | Edinburgh | Edinburgh parkrun # 358 | 10 Sep 16 |
| parkrun | 21:38 | | | | 12 | | | | Dunfermline | Dunfermline parkrun # 46 | 11 Jun 16 |
| parkrun | 21:40 | | | | 17 | | | | Eglinton | Eglinton parkrun # 154 | 12 Mar 16 |
| parkrun | 21:41 | | | | 43 | | | | Perth | Perth parkrun # 139 | 6 Aug 16 |
| parkrun | 21:42 | | | | 47 | | | | Darlington South Park | Darlington South Park parkrun # 162 | 1 Jan 16 |
| parkrun | 21:44 | | | | 92 | | | | Edinburgh | Edinburgh parkrun # 373 | 24 Dec 16 |
| parkrun | 21:46 | | | | 85 | | | | Edinburgh | Edinburgh parkrun # 371 | 10 Dec 16 |
| parkrun | 21:47 | | | | 44 | | | | Belfast Victoria | Belfast Victoria parkrun # 298 | 31 Dec 16 |
| parkrun | 22:00 | | | | 27 | | | | Falkirk | Falkirk parkrun # 257 | 29 Oct 16 |
| parkrun | 22:01 | | | | 17 | | | | Camperdown | Camperdown parkrun # 201 | 20 Feb 16 |
| parkrun | 22:20 | | | | 45 | | | | Aberdeen | Aberdeen parkrun # 241 | 16 Apr 16 |
| parkrun | 22:30 | | | | 7 | | | | Drumchapel | Drumchapel parkrun # 14 | 3 Sep 16 |
| parkrun | 23:25 | | | | 40 | | | | Perth | Perth parkrun # 122 | 9 Apr 16 |
| parkrun | 23:28 | | | | 69 | | | | Falkirk | Falkirk parkrun # 261 | 26 Nov 16 |
| parkrun | 23:37 | | | | 10 | | | | Stonehaven | Stonehaven parkrun # 13 | 3 Dec 16 |
| parkrun | 31:13 | | | | 132 | | | | Livingston | Livingston parkrun # 2 | 16 Jan 16 |
| 4MMT | 30:11 | | | | 29 | | | 9 | Gateside | Gateside Gallop 4 | 31 Aug 16 |
| 5M | 33:20 | | | | 44 | | | 6 | Edinburgh | Edinburgh University 'KB' 5 | 5 Mar 16 |
| 5M | 33:23 | | | | 55 | | | 15 | Edinburgh | Corstorphine 5 | 1 Jun 16 |
| 5M | 33:48 | | | | 25 | | | 10 | Forgandenny | Strathallan 5 | 11 Jun 16 |
| 8.1KXC | 40:52 | | | | 242 | | | 106 | Broxburn | Scottish East District League | 16 Jan 16 |
| 5.2M | 36:37 | | | | 59 | | | 19 | Milnathort | Milnathort Dash 5.2 | 30 Jun 16 |
| 5.25MMT | 41:32 | | | | 55 | | | 9 | Falkland | Skull Mountain Trail Series | 21 Jun 16 |
| 5.8ML | 38:52 | | | | 50 | L4 | | 10 | Livingston | Scottish 6 Stage Road Relays | 3 Apr 16 |
| 6MMT | 42:12 | | | | 45 | | | 21 | Alloa | Gartmorn 6 | 13 Mar 16 |
| 6MXC | 45:11 | | | | 65 | | | 32 | Gorebridge | Lasswade AAC Open | 30 Oct 16 |
| 9.7KXC | 45:40 | | | | 178 | | | 25 | Aberdeen | Scottish East District Championships | 3 Dec 16 |
| 10K | 42:33 | | | 42:55 | 257 | | | 32 | Grangemouth | Jim Dingwall Round the Houses 10K | 10 Apr 16 |
| 12KXC | 57:09 | | | | 450 | | | 79 | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 12.5K | 58:31 | | | | 89 | | | 18 | Kirkintilloch | Kirkintilloch 12.5K | 14 Feb 16 |
| HM | 95:10 | | | | 73 | | | | Carnoustie | Barry Buddon Half Marathon | 28 Aug 16 |
| ZMT | 39:56 | | | | 27 | | | 4 | Falkland | Skull Mountain Trail Series | 17 May 16 |
| 2015 V35 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:52 | | | | 24 | | | | Kirkcaldy | Ravenscraig Park Mile Series 1M | 14 Jul 15 |
| 1M | 5:54 | | | | 38 | | | | Kirkcaldy | Ravenscraig Park Mile Series 1M | 30 Jun 15 |
| 1M | 6:17 | | | | 52 | | | | Edinburgh | Self Transcendence Mile | 17 Jun 15 |
| 1M | 6:54 | | | | 54 | | | | Kirkcaldy | Ravenscraig Park Mile Series 1M | 28 Apr 15 |
| 1M | 7:55 | | | | 56 | | | | Kirkcaldy | Ravenscraig Park Mile Series 1M | 26 May 15 |
| 1ML | 5:39 | | | | 13 | L1 | | | Kirkcaldy | Ravenscraig Park Mile Series 2 x 1M Relay | 18 Aug 15 |
| 1ML | 5:48 | | | | 22 | L2 | | | Edinburgh | Self Transcendence 3 x Mile Relays | 22 Jul 15 |
| 1.4M | 12:35 | | | | 22 | | | | East Lomond | Tour of Fife Up Hell Time Trial 1.4 | 31 Jul 15 |
| 3K | 11:46 | | | | 45 | | | | Glasgow | 3K on the Green Series | 26 Jun 15 |
| 3K | 14:23 | | | | 56 | | | | Glasgow | 3K on the Green Series | 29 May 15 |
| 2M | 12:04 | | | | 25 | | | | Edinburgh | Self Transcendence 2 | 8 Jul 15 |
| 2M | 12:43 | | | | 33 | | | | Edinburgh | Self-Transcendence 2 | 24 Jun 15 |
| 2M | 14:21 | | | | 48 | | | | Kirkcaldy | Ravenscraig Park 2 | 31 Mar 15 |
| 4KXC | 17:27 | | | | 290 | | | | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 4KXCL | 17:02 | | | | 36 | L4 | | | Peebles | Scottish East District Relay Championships | 11 Oct 15 |
| 4KXCL | 17:12 | | | | 86 | L2 | | | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 3.1ML | 22:43 | | | | 44 | L5 | | | Livingston | Scottish Relay Championships | 29 Mar 15 |
| 3.1MMT | 22:15 | | | | 30 | | | | Tarvit | Tour of Fife Hill of Tarvit 3.1 | 30 Jul 15 |
| 5K | 19:31 | | | | 29 | | | | Edinburgh | Self Transcendence 5K | 2 Sep 15 |
| 5K | 22:18 | | | 22:21 | 278 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 29 Apr 15 |
| 5K | 22:57 | | | | 33 | | | | Edinburgh | Heriot Watt Round the Grounds 5K | 22 Mar 15 |
| 5K | 23:12 | | | | 58 | | | | Edinburgh | Self Transcendence 5K | 10 Jun 15 |
| 5KMT | 28:34 | | | | 44 | | | 7 | Falkland | Frostbite Trail 5K | 22 Nov 15 |
| parkrun | 20:55 | | | | 55 | | | | Edinburgh | Edinburgh parkrun # 298 | 11 Jul 15 |
| parkrun | 21:05 | | | | 18 | | | | Falkirk | Falkirk parkrun # 203 | 3 Oct 15 |
| parkrun | 21:08 | | | | 20 | | | | Portobello | Portobello parkrun # 28 | 31 Oct 15 |
| parkrun | 21:15 | | | | 21 | | | | Hazlehead | Hazlehead parkrun # 56 | 10 Oct 15 |
| parkrun | 21:15 | | | | 45 | | | | Edinburgh | Edinburgh parkrun # 323 | 26 Dec 15 |
| parkrun | 21:30 | | | | 16 | | | | Dunfermline | Dunfermline parkrun # 1 | 4 Jul 15 |
| parkrun | 21:54 | | | | 28 | | | | Perth | Perth parkrun # 82 | 13 Jun 15 |
| parkrun | 22:07 | | | | 103 | | | | Edinburgh | Edinburgh parkrun # 322 | 25 Dec 15 |
| parkrun | 22:17 | | | | 16 | | | | Tollcross | Tollcross parkrun # 122 | 5 Sep 15 |
| parkrun | 22:35 | | | | 10 | | | | Dunfermline | Dunfermline parkrun # 20 | 5 Dec 15 |
| parkrun | 22:44 | | | | 36 | | | | Portobello | Portobello parkrun # 2 | 25 Apr 15 |
| parkrun | 22:46 | | | | 122 | | | | Edinburgh | Edinburgh parkrun # 285 | 11 Apr 15 |
| parkrun | 22:48 | | | | 18 | | | | Springburn | Springburn parkrun # 76 | 7 Nov 15 |
| parkrun | 22:51 | | | | 26 | | | | Falkirk | Falkirk parkrun # 200 | 12 Sep 15 |
| parkrun | 23:08 | | | | 89 | | | | Albert | Albert parkrun # 348 | 1 Jan 15 |
| parkrun | 23:11 | | | | 146 | | | | Edinburgh | Edinburgh parkrun # 275 | 31 Jan 15 |
| parkrun | 23:12 | | | | 60 | | | | Strathclyde | Strathclyde parkrun # 250 | 21 Mar 15 |
| parkrun | 23:17 | | | | 58 | | | | Middlesbrough Stewart | Stewart parkrun # 130 | 1 Jan 15 |
| parkrun | 23:25 | | | | 85 | | | | Pollok | Pollok parkrun # 318 | 28 Mar 15 |
| parkrun | 23:42 | | | | 66 | | | | Falkirk | Falkirk parkrun # 165 | 3 Jan 15 |
| parkrun | 23:43 | | | | 45 | | | | Kirkcaldy | Kirkcaldy parkrun # 2 | 21 Feb 15 |
| 4MMT | 28:25 | | | | 24 | | | | Kingsbarns | Tour of Fife Cambo Canter 4 | 1 Aug 15 |
| 4.2MMT | 26:06 | | | | 22 | | | | St.Andrews | Tour of Fife Chariots of Fire Beach 4.2 | 29 Jul 15 |
| 4.2MMT | 30:39 | | | | 21 | | | | Letham | Tour of Fife Monimail Mega Marvel 4.2 | 2 Aug 15 |
| 5M | 33:02 | | | | 56 | | | | Bridge of Earn | Brig Bash 5 | 1 Jul 15 |
| 5M | 43:05 | | | | 77 | | | | Forgandenny | Strathallan 5 | 30 May 15 |
| 8.2KXC | 42:42 | | | | 204 | | | 91 | Alloa | Scottish East District League | 21 Nov 15 |
| 9KXC | 38:37 | | | | 187 | | | | Stirling University | Scottish East District League | 17 Oct 15 |
| 9.6KXC | 42:42 | | | | 192 | | | 37 | Livingston | Scottish East District Championships | 12 Dec 15 |
| 6MMT | 50:17 | | | | 110 | | | | Sauchie | Gartmorn 6 | 8 Mar 15 |
| 6MXC | 42:49 | | | | 43 | | | | Gorebridge | Lasswade Annual | 1 Nov 15 |
| 10K | 41:23 | | | 41:26 | 59 | | | | Musselburgh | Musselburgh Festival 10K | 18 Jul 15 |
| 10K | 43:04 | | | 43:10 | 121 | | | 31 | Bellahouston Park | Jimmy Irvine Bella 10K | 8 Nov 15 |
| 10K | 43:37 | | | | TBC | | | | Denny | Strathcarron Hospice 10K | 27 Sep 15 |
| 10KMT | 46:06 | | | | 57 | | | | Calderglen | Calderglen Harriers 10K | 26 Jun 15 |
| 10KMT | 54:46 | | | | 91 | | | | Deans CHS | Dechmont Law Trail 10K | 7 Jun 15 |
| 10M | 84:40 | | | | 158 | | | | Perth | Tay Ten 10 | 5 Apr 15 |
| HM | 98:04 | | | 98:13 | 60 | | | 18 | Glen Clova | Glen Clova Half Marathon | 14 Nov 15 |
| ZMT | 33:28 | | | | 22 | | | | Falkland Estate | Dirty Weekend - Skull Mountain | 26 Jul 15 |
| ZMT | 36:07 | | | | 23 | | | | Falkland Estate | Dirty Weekend - Nutcracker | 24 Jul 15 |
| ZMT | 37:58 | | | | 20 | | | | Falkland Estate | Dirty Weekend - Psycho Skwerl Splash | 25 Jul 15 |
| ZXC | 42:27 | | | | 207 | | | | Broxburn | Scottish East District League | 17 Jan 15 |
| ZXC | 64:58 | | | | 550 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 V35 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:16 | | | | 15 | | | | Markinch | Markinch Miracle Mile | 6 May 14 |
| 1M | 5:30 | | | | 22 | | | | Edinburgh | Self Transcendence Mile | 18 Jun 14 |
| 1M | 5:34 | | | | 12 | | | | Kirkcaldy | Ravenscraig Park Series Mile | 24 Jun 14 |
| 1M | 5:37 | | | | 16 | | | | Kirkcaldy | Ravenscraig Park Series Mile | 22 Jul 14 |
| 1M | 5:42 | | | | 15 | | | | Kirkcaldy | Ravenscraig Park Series Mile | 29 Apr 14 |
| 1M | 5:42 | | | | 15 | | | | Kirkcaldy | Ravenscraig Park Series Mile | 27 May 14 |
| 1M | 5:50 | | | | 21 | | | | Edinburgh | Self Transcendence Mile | 28 May 14 |
| 1ML | 5:26 | | | | 22 | L1 | | | Edinburgh | Self Transcendence 3x1M Relay | 16 Jul 14 |
| 1ML | 5:39 | | | | 12 | L1 | | | Kirkcaldy | Ravenscraig Park Series Relay (2xMile) | 19 Aug 14 |
| 1.4M | 12:06 | | | | 12 | | | | East Lomond | ToF Up Hell 1.4 | 8 Aug 14 |
| 2M | 11:38 | | | | 18 | | | | Edinburgh | Self Transcendence 2 | 23 Jul 14 |
| 2M | 11:49 | | | | 18 | | | | Edinburgh | Self Transcendence 2 | 25 Jun 14 |
| 2M | 12:03 | | | | 32 | | | | Edinburgh | Self Transcendence 2 | 10 Sep 14 |
| 2M | 12:07 | | | | 40 | | | | Edinburgh | Self Transcendence 2 | 14 May 14 |
| 2M | 12:12 | | | | 35 | | | | Edinburgh | Self Transcendence 2 | 21 May 14 |
| 2M | 12:26 | | | | 14 | | | | Kirkcaldy | Ravenscraig Park Series 2 Mile | 1 Apr 14 |
| 4KXCL | 20:27 | | | | 43 | L4 | | | Peebles | Scottish East District Relay Championships | 12 Oct 14 |
| 3.1ML | 20:05 | | | | 28 | L5 | | | Livingstone | Scottish Relay Championships | 30 Mar 14 |
| 3.1MMT | 22:04 | | | | 23 | | | | Ceres | ToF Tarvit 3.1 | 7 Aug 14 |
| 5K | 18:50 | | | | 132 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 7 May 14 |
| 5K | 19:16 | | | | 31 | | | | Edinburgh | Self Transcendence 5K | 11 Jun 14 |
| 5K | 20:11 | | | | 17 | | | | Kirkcaldy | Beveridge Park 5K Series | 23 May 14 |
| 5K | 20:15 | | | | 11 | | | | Kirkcaldy | Beveridge Park 5K Series | 25 Apr 14 |
| 5K | 28:53 | | | | 63 | | | | Edinburgh | Heriot Watt Round the Grounds 5K | 23 Mar 14 |
| 5KMT | 22:34 | | | | 12 | | | | St Andrews | Puffin Billy Trail Race Series | 24 Aug 14 |
| parkrun | 19:12 | | | | 30 | | | | Edinburgh | Edinburgh parkrun # 218 | 4 Jan 14 |
| parkrun | 19:16 | | | | 12 | | | | Strathclyde | Strathclyde parkrun # 223 | 13 Sep 14 |
| parkrun | 19:30 | | | | 6 | | | 1 | Victoria | Victoria parkrun # 33 | 21 Jun 14 |
| parkrun | 19:31 | | | | 17 | | | | Edinburgh | Edinburgh parkrun # 238 | 24 May 14 |
| parkrun | 19:31 | | | | 28 | | | | Edinburgh | Edinburgh parkrun # 250 | 16 Aug 14 |
| parkrun | 19:49 | | | | 13 | | | | Falkirk | Falkirk parkrun # 114 | 11 Jan 14 |
| parkrun | 20:11 | | | | 77 | | | | Edinburgh | Edinburgh parkrun # 233 | 19 Apr 14 |
| parkrun | 20:14 | | | | 9 | | | | Camperdown | Camperdown parkrun # 115 | 12 Jul 14 |
| parkrun | 20:22 | | | | 6 | | | 1 | Ayr | Ayr parkrun # 1 | 20 Sep 14 |
| parkrun | 20:42 | | | | 59 | | | | Edinburgh | Edinburgh parkrun # 227 | 8 Mar 14 |
| parkrun | 21:08 | | | | 16 | | | 1 | Camperdown | Camperdown parkrun # 98 | 15 Mar 14 |
| parkrun | 21:18 | | | | 6 | | | | Tollcross | Tollcross parkrun # 52 | 26 Apr 14 |
| parkrun | 21:26 | | | | 20 | | | | Hampstead Heath | Hampstead Heath parkrun # 155 | 12 Apr 14 |
| parkrun | 21:42 | | | | 29 | | | | Perth | Perth parkrun # 14 | 1 Mar 14 |
| parkrun | 22:02 | | | | 51 | | | | Pollok | Pollok parkrun # 278 | 14 Jun 14 |
| parkrun | 22:09 | | | | 119 | | | | Edinburgh | Edinburgh parkrun # 265 | 29 Nov 14 |
| parkrun | 22:22 | | | | 14 | | | | Greenock | Greenock parkrun # 25 | 1 Nov 14 |
| parkrun | 22:32 | | | | 21 | | | | Eglinton | Eglinton parkrun # 89 | 8 Nov 14 |
| parkrun | 22:42 | | | | 21 | | | 1 | St Andrews | St Andrews parkrun # 127 | 11 Oct 14 |
| parkrun | 22:47 | | | | 119 | | | | Edinburgh | Edinburgh parkrun # 269 | 25 Dec 14 |
| parkrun | 22:56 | | | | 15 | | | 1 | Springburn | Springburn parkrun # 22 | 4 Oct 14 |
| parkrun | 23:51 | | | | 26 | | | | Carlisle | Carlisle parkrun # 101 | 27 Dec 14 |
| 3.8M | 23:39 | | | | 22 | | | | Giffordtown | ToF Giffordtown 3.8 | 9 Aug 14 |
| 4M | 24:55 | | | | 55 | | | | Edinburgh | Portobello Promathon 4 | 1 Jan 14 |
| 4.2MMT | 26:29 | | | | 13 | | | | St Andrews | ToF Chariots of Fire 4.2 | 6 Aug 14 |
| 5M | 31:02 | | | | 34 | | | | Bridge of Earn | Brig Bash 5 | 2 Jul 14 |
| 5M | 32:47 | | | | 20 | | | | Forgandenny | Strathallan 5 | 31 May 14 |
| 5M | 33:19 | | | | 11 | | | | Ayr | Ayr 5 | 21 Sep 14 |
| SHORT5M | 29:05 | | | | 85 | | | | Kinghorn | Black Rock 5 | 13 Jun 14 |
| 5.2M | 34:33 | | | | 28 | | | 7 | Milnathort | Milnathort Dash | 19 Jun 14 |
| 5.5MMT | 42:08 | | | | 30 | | | | Ceres | Hill of Tarvit 5.5 | 4 Jun 14 |
| 5.6MMT | 39:04 | | | | 19 | | | | Strathmiglo | ToF Strathmiglo 5.6 | 10 Aug 14 |
| 6M | 41:37 | | | | 38 | | | | Sauchie | Gartmorn 6 | 9 Mar 14 |
| 10K | 39:01 | | | 39:04 | 41 | | | | Musselburgh | Musselburgh 10K | 19 Jul 14 |
| 10K | 40:15 | | | | 31 | | | | Kinross | Kinross 10K | 24 Apr 14 |
| 10K | 41:54 | | | | 26 | | | | Crieff | Crieff 10K | 13 Jul 14 |
| 12KXC | 50:14 | | | | 265 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 10M | 69:55 | | | | 30 | | | | Perth | Tay Ten 10 | 6 Apr 14 |
| 11M | 78:59 | | | | 21 | | | | Dunblane | Sheriffmuir Challenge 11 | 17 Aug 14 |
| ZMTL | 59:50 | | | | 11 | L1 | | | Comrie | Simon Wake Comrie Hills Relay | 14 Sep 14 |
| ZXC | 37:42 | | | | 114 | | | | Broxburn | Scottish East District League | 18 Jan 14 |
| ZXC | 41:37 | | | | 14 | | | | Meadowmill Sports Centre | East Lothian Open (Inc East Lothian Champs) | 9 Feb 14 |
| ZXC | 46:43 | | | | 221 | | | | Alloa | Scottish East District League | 22 Nov 14 |
| ZXC | 48:06 | | | | 203 | | | | Dundee | Scottish East District Championships | 6 Dec 14 |
| ZXC | 49:31 | | | | 230 | | | | Edinburgh | Edinburgh University Braid Hills Open | 15 Nov 14 |
| ZXCL | 20:37 | | | | 76 | L4 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| ZFL | 97:34 | | | | 126 | | | | Alloa | Maddy Moss | 9 Jul 14 |
| 2013 V35 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:26 | | | | 9 | | | | Kirkcaldy | Ravenscraig Park Mile Series 1M | 25 Jun 13 |
| 1M | 5:59 | | | | 9 | | | | Kirkcaldy | Ravenscraig Park Mile Series 1M | 23 Apr 13 |
| 1ML | 5:23 | | | | 13 | L3 | | | Edinburgh | Self Transcendence Relay (3x1M) | 31 Jul 13 |
| 2M | 11:32 | | | | 16 | | | | Edinburgh | Self Transcendence 2 | 10 Jul 13 |
| 2M | 11:34 | | | | 21 | | | | Edinburgh | Self Transcendence 2 | 17 Jul 13 |
| 2M | 11:38 | | | | 18 | | | | Edinburgh | Self Transcendence 2 | 11 Sep 13 |
| 2M | 11:42 | | | | 15 | | | | Edinburgh | Self Transcendence 2 | 24 Jul 13 |
| 2M | 12:16 | | | | 14 | | | | Kirkcaldy | Ravenscraig Park Mile Series 2M | 1 Apr 13 |
| 3.1ML | 20:08 | | | | 20 | L5 | | | Livingstone | Scottish Relays Championships | 31 Mar 13 |
| 5K | 19:26 | | | | 128 | | | 27 | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 1 May 13 |
| parkrun | 18:25 | | | | 18 | | | | Edinburgh | Edinburgh parkrun # 199 | 31 Aug 13 |
| parkrun | 18:35 | | | | 15 | | | | Edinburgh | Edinburgh parkrun # 191 | 6 Jul 13 |
| parkrun | 20:05 | | | | 35 | | | | Edinburgh | Edinburgh parkrun # 216 | 25 Dec 13 |
| parkrun | 20:11 | | | | 11 | | | | Inverness | Inverness parkrun # 109 | 28 Sep 13 |
| parkrun | 20:53 | | | | 24 | | | | Falkirk | Falkirk parkrun # 77 | 19 Jan 13 |
| parkrun | 21:15 | | | | 79 | | | | Edinburgh | Edinburgh parkrun # 173 | 2 Mar 13 |
| parkrun | 22:00 | | | | 63 | | | | Edinburgh | Edinburgh parkrun # 175 | 16 Mar 13 |
| 4M | 27:02 | | | | 94 | | | | Edinburgh | Portobello Promathon 4 | 1 Jan 13 |
| 4MMT | 28:43 | | | | 17 | | | | Portobello | Portobello Beach 4 | 23 Jun 13 |
| 5M | 30:22 | | | | 30 | | | | Bridge of Earn | Brig Bash 5 | 3 Jul 13 |
| 5M | 33:19 | | | | 27 | | | 12 | Strathallan | Strathallan 5 | 1 Jun 13 |
| SHORT5M | 28:27 | | | 28:27 | 63 | | | | Kinghorn | Black Rock 5 | 21 Jun 13 |
| 6MMT | 42:13 | | | | 55 | | | | Sauchie | Gartmorn 6 | 10 Mar 13 |
| 10K | 38:20 | a | | 38:26 | 47 | | | | Inverness | Baxters Loch Ness 10K | 29 Sep 13 |
| 10K | 40:34 | | | 40:35 | 30 | | | | North Queensferry | Forth Road Bridge Pitreavie 10K | 11 Aug 13 |
| 10K | 40:49 | | | | 36 | | | | Edinburgh | Scottish Gas 10K | 22 Sep 13 |
| 10K | 40:44 | | | 41:08 | 125 | | | 14 | Grangemouth | Jim Dingwall Round The Houses 10K | 24 Mar 13 |
| 7M | 44:47 | | | | 30 | | | | Aberdour | Aberdour Festival Donkey Brae 7 | 28 Jul 13 |
| 8M | 51:52 | | | | 25 | | | | Ceres | Ceres 8 | 13 Aug 13 |
| 10M | 67:34 | | | | 67 | | | | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 7 Apr 13 |
| ZRDL | 24:01 | | | | 38 | L1 | | | Motherwell | SVHC Open Masters' Relay Championships | 27 Jan 13 |
| ZXC | 37:17 | | | | 132 | | | | Stirling University | Scottish East District League | 19 Oct 13 |
| ZXC | 40:39 | | | | 45 | | | | Gorebridge | Lasswade AAC Open | 3 Nov 13 |
| ZXC | 40:51 | | | | 165 | | | | Broxburn | Scottish East District League | 12 Jan 13 |
| ZXC | 41:09 | | | | 173 | | | 81 | Lornshill Academy | Scottish East District League | 23 Nov 13 |
| ZXC | 41:48 | | | | 170 | | | | Dundee | Scottish East District Championships | 7 Dec 13 |
| ZXC | 57:23 | | | | 426 | | | 48 | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXCL | 15:50 | | | | 77 | L3 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| ZXCL | 16:00 | | | | 44 | L1 | | | Livingston | Scottish East District Relay Championships | 13 Oct 13 |
| ZFL | 41:14 | | | | 47 | | | | Tinto Hill | Tinto Hill Race | 9 Nov 13 |
| 2012 V35 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:09 | | | | 14 | | | 1 | Kirkcaldy | Ravenscraig Park Mile Series | 10 Jul 12 |
| 1M | 6:30 | | | | 15 | | | | Kirkcaldy | Ravenscraig Park Mile Series | 26 Jun 12 |
| 1.4M | 14:14 | | | | 50 | | | 6 | Glenrothes | ToF Up Hell Time Trial 1.4 | 27 Jul 12 |
| 3M | 20:04 | | | | 6 | | | | Dunfermline | Carnegie Harriers 3M Time Trial | 2 Feb 12 |
| 5K | 20:59 | | | | 20 | | | | Kirkcaldy | Beveridge Park 5K Series | 24 Aug 12 |
| parkrun | 20:32 | | | | 75 | | | | Edinburgh | Edinburgh parkrun # 117 | 11 Feb 12 |
| parkrun | 20:53 | | | | 53 | | | | Edinburgh | Edinburgh parkrun # 146 | 1 Sep 12 |
| parkrun | 21:32 | | | | 73 | | | | Edinburgh | Edinburgh parkrun # 144 | 18 Aug 12 |
| parkrun | 21:58 | | | | 81 | | | | Edinburgh | Edinburgh parkrun # 115 | 28 Jan 12 |
| parkrun | 22:23 | | | | 79 | | | | Edinburgh | Edinburgh parkrun # 140 | 21 Jul 12 |
| 3.9M | 27:24 | | | | 76 | | | | Dunfermline | Graham Clark Memorial 3.9 | 7 Aug 12 |
| 4MMT | 33:08 | | | | 51 | | | 6 | Falkland | ToF Black Hill Race | 29 Jul 12 |
| 4.25MMT | 30:19 | | | | 53 | | | 6 | St Andrews | ToF Chariots of Fire Beach 4.25 | 28 Jul 12 |
| 4.5MMT | 38:06 | | | | 57 | | | 6 | Ceres | ToF Tarvit 4.5 | 26 Jul 12 |
| 5M | 33:32 | | | | 110 | | | | Cupar | Cupar 5 | 25 Feb 12 |
| 5M | 34:15 | | | | 54 | | | 6 | Giffordtown | ToF Teddy Bear 5 | 25 Jul 12 |
| SHORT5MMT | 32:25 | | | 32:25 | 181 | | | | Kinghorn | Black Rock 5 | 5 May 12 |
| 10K | 42:21 | | | 42:58 | 247 | | | 71 | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
| 7M | 53:24 | | | | 81 | | | | Aberdour | Donkey Brae 7 | 22 Jul 12 |
| HM | 1:40:24 | | | | 88 | | | | Kirriemuir | Glen Clova Half Marathon | 10 Nov 12 |
| ZXC | 39:57 | | | | 144 | | | | Stirling University | Scottish East District League | 20 Oct 12 |
| ZXC | 42:33 | | | | 144 | | | | Livingston | Scottish East District League | 24 Nov 12 |
| ZXC | 47:35 | | | | 34 | | | | Gorebridge | Lasswade AAC Open | 4 Nov 12 |
| ZXC | 47:52 | | | | 162 | | | 62 | Cupar | Scottish East District Championships | 8 Dec 12 |
| ZXC | 55:08 | | | | 343 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXCL | 16:34 | | | | 39 | L4 | | | Dundee | Scottish East District Relay Championships | 13 Oct 12 |
| ZXCL | 17:39 | | | | 86 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 V35 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:10.72 | | | | 5 | | | | Dunfermline | Pitreavie Young Athletes’ Trophy Meeting | 11 Sep 11 |
| 1M | 5:09 | | | | 6 | | | | Kirkcaldy | Ravenscraig Park Series Mile | 26 Apr 11 |
| 1M | 5:11 | | | | 4 | | | | Kirkcaldy | Ravenscraig Park Series Mile | 12 Jul 11 |
| 1M | 5:26 | | | | 5 | | | | Dunfermline | Friday Evening Race Series 1M | 6 May 11 |
| 1.4M | 11:24 | | | | 16 | | | | East Lomond | ToF Up Hell Time Trial | 29 Jul 11 |
| 2M | 11:01 | | | | 16 | | | | Edinburgh | Self Transcendence Edinburgh 2 | 4 May 11 |
| 2M | 11:17 | | | | 4 | | | | Kirkcaldy | Ravenscraig Park Series 2 | 29 Mar 11 |
| 3M | 17:16 | | | | 2 | | | | Dunfermline | Carnegie Harriers 3 | 24 Mar 11 |
| 3M | 17:22 | | | | 2 | | | | Dunfermline | Carnegie Harriers 3 | 27 Jan 11 |
| 5K | 17:26 | | | | 59 | | | | Edinburgh | Self Transcendence 5K (inc Scottish Championships) | 11 May 11 |
| 5K | 18:12 | | | | 6 | | | | Kirkcaldy | Beveridge Park 5K Series | 15 Jul 11 |
| 5K | 18:16 | | | | 5 | | | | Anstruther | Quarriers 5K | 15 May 11 |
| 5K | 18:16 | | | | 10 | | | | Kirkcaldy | Beveridge Park 5K Series | 19 Aug 11 |
| 5K | 18:31 | | | | 6 | | | | Kirkcaldy | Beveridge Park 5K Series | 14 Apr 11 |
| 5K | 18:36 | | | 18:36 | 2 | | | | Dunfermline | Pittencrieff Park 5K | 26 Jun 11 |
| 5KL | 18:18 | | | | 14 | L3 | | | Livingston | Scottish Athletics 6 Stage Road Relay Short Legs | 3 Apr 11 |
| parkrun | 17:46 | | | | 19 | | | | Edinburgh | Edinburgh parkrun # 73 | 9 Apr 11 |
| parkrun | 17:59 | | | | 5 | | | | Edinburgh | Edinburgh parkrun # 64 | 5 Feb 11 |
| parkrun | 19:59 | | | | 8 | | | | Edinburgh | Edinburgh parkrun # 60 | 8 Jan 11 |
| parkrun | 20:58 | | | | 38 | | | | Edinburgh | Edinburgh parkrun # 72 | 2 Apr 11 |
| 6KMT | 22:13 | | | | 4 | | | | Banknock | Cloybank 6K | 28 Aug 11 |
| 3.9M | 22:04 | | | | 8 | | | | Dunfermline | Graham Clark Memorial 3.9 | 30 Aug 11 |
| 4M | 25:05 | | | | 57 | | | | Edinburgh | Portobello Promathon 4M | 1 Jan 11 |
| 4.25MMT | 25:37 | | | | 17 | | | | St Andrews | ToF Chariots of Fire Beach Race | 30 Jul 11 |
| 4.7MMT | 31:07 | | | | 21 | | | | Ceres | ToF Tarvit Trail Race | 28 Jul 11 |
| 5M | 29:04 | | | | 15 | | | | Bridge of Earn | Brig Bash 5 | 6 Jul 11 |
| 5M | 29:20 | | | | 9 | | | | Forgandenny | Strathallan 5 | 4 Jun 11 |
| 5M | 30:20 | | | | 56 | | | | Cupar | Cupar 5 | 26 Feb 11 |
| SHORT5M | 27:48 | | | | 35 | | | | Fife | Black Rock 5 | 1 Jul 11 |
| 5.1MMT | 32:52 | | | | 27 | | | | Strathmiglo | ToF Twisted Chicken Run | 31 Jul 11 |
| 5.5M | 32:43 | | | | 9 | | | | Milnathort | Milnathort Dash 5.5 | 23 Jun 11 |
| 6MMT | 37:52 | | | | 13 | | | | Alloa | Gartmorn 6 | 13 Mar 11 |
| 6MMT | 38:40 | | | | 6 | | | | Falkland | Falkland Flyer 6 | 5 Mar 11 |
| 10K | 36:40 | | | | 14 | | | | Auchterarder | Orchill 10K | 19 Jun 11 |
| 10K | 37:03 | | | 37:05 | 90 | | | | Stirling | Stirling 10K | 18 Sep 11 |
| 10K | 37:09 | | | | 12 | | | | Kinross | Kinross High School 10K | 28 Apr 11 |
| 10K | 37:22 | | | | 8 | | | | Anstruther | East Neuk 10K | 25 Sep 11 |
| 10K | 37:45 | | | 37:46 | 17 | | | | Dunfermline | Auld Toon 10K | 1 Jun 11 |
| 10K | 37:51 | | | | 18 | | | | North Queensferry | Forth Road Bridge Pitreavie 10K | 14 Aug 11 |
| 10K | 39:11 | | | 39:13 | 14 | | | | Balfron | Balfron 10K | 17 Apr 11 |
| 8M | 48:52 | | | | 11 | | | | Ceres | Ceres 8 | 16 Aug 11 |
| HM | 88:13 | | | 88:18 | 86 | | | | Edinburgh | Edinburgh Half Marathon | 10 Apr 11 |
| ZXC | 41:29 | | | | 92 | | | 48 | Livingston | Scottish East District Champs (inc East District League) | 15 Jan 11 |
| ZXC | 48:37 | | | | 165 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 14:52 | | | | 24 | L4 | | | Dundee | Scottish East District Relay Championships | 8 Oct 11 |
| 2010 SEN Pitreavie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.1 | | | | 2 | | | | Dunfermline | Pitreavie AAC Club Championships | 11 Apr 10 |
| 1500 | 4:38.0 | | | | 1 | | | | Dunfermline | Pitreavie AAC Club Championships | 10 Apr 10 |
| 5000 | 17:20.9 | | | | 2 | | | | Dunfermline | Pitreavie AAC Club Championships | 10 Apr 10 |
| LJ | 3.27 | | | | 2 | | | | Dunfermline | Pitreavie AAC Club Championships | 10 Apr 10 |
| SP7.26K | 5.44 | | | | 3 | | | | Dunfermline | Pitreavie AAC Club Championships | 11 Apr 10 |
| JT800 | 18.36 | | | | 1 | | | | Dunfermline | Pitreavie AAC Club Championships | 11 Apr 10 |
| 3M | 16:41 | | | | 2 | | | | Dunfermline | Carnegie Harriers 3M Time Trial Road | 16 Sep 10 |
| 5K | 18:05 | | | | 3 | | | | Dunfermline | Pittencrieff Park 5K | 12 Jun 10 |
| 5K | 18:14 | | | | 23 | | | | Giffordtown | Giffordtown 5K | 10 Oct 10 |
| parkrun | 17:48 | | | | 8 | | | | Edinburgh | Edinburgh parkrun # 48 (Short course) | 2 Oct 10 |
| parkrun | 18:51 | | | | 23 | | | | Edinburgh | Edinburgh parkrun # 52 (Short course) | 30 Oct 10 |
| parkrun | 19:07 | | | | 21 | | | | Edinburgh | Edinburgh parkrun # 42 (Short course) | 21 Aug 10 |
| parkrun | 20:33 | | | | 8 | | | 1 | Edinburgh | Edinburgh parkrun # 58 | 25 Dec 10 |
| 5.2MMT | 36:34 | | | | 2 | | | | Fife | Fife Nightmare Series | 3 Feb 10 |
| 10K | 37:18 | | | | 29 | | | | Glasgow | Bank of Scotland Great Scottish 10K | 5 Sep 10 |
| 10K | 37:58 | | | | 13 | | | | Anstruther | East Neuk 10K | 26 Sep 10 |
| 10K | 38:59 | | | 39:02 | 133 | | | | Stirling | Stirling 10K | 19 Sep 10 |
| HM | 88:46 | | | | 22 | | | | Kirriemuir | Glen Clova Half Marathon | 13 Nov 10 |
| ZXC | 34:09 | | | | 84 | | | | Broxburn Acedemy | Scottish East District League | 20 Nov 10 |
| ZXC | 34:42 | | | | 74 | | | | Stirling | Scottish East District League | 16 Oct 10 |
| ZXC | 41:14 | | | | 21 | | | | Gorebridge | Lasswade Open | 7 Nov 10 |
| 2009 SEN Pitreavie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXL | 15:20 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 2.5MMT | 23:22 | | | | 8 | | | | Falkland | Tour of Fife Arso Vertitus 2.5 | 2 Aug 09 |
| 2.7MXC | 16:52 | | | | 3 | | | | Kinghorn | Fife Nightmare Series | 16 Dec 09 |
| 3M | 16:54 | | | | 2 | | | | Dunfermline | Carnegie Harriers 3M Time Trial | 5 Mar 09 |
| 5K | 17:05 | | | | 2 | | | | Inverleith | Co-op Jog Scotland 5K | 30 Jun 09 |
| 6K | 22:19 | | | | 1 | | | | Errol | Errol 6K | 22 Mar 09 |
| 3.9M | 21:26 | | | | 20 | | | | Knockhill | Graham Clark Memorial 3.9 | 20 Aug 09 |
| 4MMT | 21:13 | | | | 6 | | | | Fife | John R. Weir Tour of Fife Chariots of Fire Beach Race (4M) | 30 Jul 09 |
| 5MMT | 28:15 | | | | 6 | | | | Fife | John R. Weir Tour of Fife Run Forest Run (5M) | 1 Aug 09 |
| 2008 SEN Pitreavie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 16:47 | | | | 3 | | | | Dunfermline | Carnegiie Harriers' 3-mile Time Trial | 25 Sep 08 |
| 3M | 17:03 | | | | 2 | | | | Dunfermline | Carnegie Harriers 3M Time Trial | 6 Nov 08 |
| 3M | 17:21 | | | | 3 | | | | Dunfermline | Carngie Harriers 3M Time Trial | 6 Mar 08 |
| 5K | 17:28 | | | | 2 | | | | Kirkcaldy | Beveridge Park 5K Series | 20 Jun 08 |
| 5K | 19:16 | | | | 3 | | | | Dunfermline | Dunfermline City Half Marathon | 10 May 08 |
| 5.5M | 29:15 | | | | 1 | | | | Dunfermline | Pitreavie AAC Monthly Handicap 5.5M | 29 Jan 08 |
| ZRD | 17:08 | | | | 2 | | | | Dunfermline | Carnegie Harriers 3 Mile Time Trial | 26 Jun 08 |
| 2007 SEN Pitreavie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRD | 29:47 | | | | 3 | | | | Dunfermline | Pitreavie Monthly Handicap 5.25M approx | 25 Sep 07 |
| ZRD | 30:38 | | | | 2 | | | | Dunfermline | Pitreavie Monthly Handicap 5.5M | 28 Aug 07 |
| 2005 SEN Pitreavie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 32:54 | | | | 1 | | | | Dunfermline | ABBOT HOUSE WINTER SERIES 5 Pittencrieff Park | 27 Feb 05 |