Ryan Lingwood

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Club:Dereham
Gender:Male
Age Group:U17
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20025.425.4
40056.456.4
6001:40.31:40.3
8002:18.32:18.3
15004:39.04:39.0
Mile5:18.05:18.0
LJ3.733.73
parkrun18:1318:1318:50

Performances Submit
2017 2018 2019

2019 U17 Dereham
EventPerfPosVenueMeetingDate
4.5KXC16:3033Shouldham WarrenRyston Runners Open League10 Feb 19
5KXC17:38101Shouldham WarrenRyston Runners Open League13 Jan 19
parkrun18:1311Colney LaneColney Lane parkrun # 5926 Jan 19
parkrun18:3221Colney LaneColney Lane parkrun # 5819 Jan 19
5.85KXC21:1927NorthamptonAnglia Schools' Championships2 Feb 19
ZXC21:448LoddonNorfolk County Schools' Championships22 Jan 19
2018 U17 Dereham
EventPerfPosVenueMeetingDate
20025.45NorwichNorfolk County Schools Championships9 Jun 18
20025.94BIpswichEast Anglian League22 Jul 18
40056.41BPeterboroughEastern Young Athletes' League5 Aug 18
6001:40.35Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
8002:18.34BBury St EdmundsEastern Young Athletes' League15 Apr 18
15004:39.04AIpswichEast Anglian League22 Jul 18
15004:40.14NorwichNorfolk County Schools Championships9 Jun 18
15004:42.03APeterboroughEastern Young Athletes' League5 Aug 18
15004:52.31nsBury St EdmundsEastern Young Athletes' League15 Apr 18
Mile5:18.04Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
LJ3.732Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
3KXC10:542Shouldham WarrenRyston Runners Open League21 Jan 18
3KXC11:042Shouldham WarrenRyston Runners Open League18 Mar 18
4.2KXC17:0618ThetfordNorfolk County Championships7 Jan 18
4.5KXC16:543Shouldham WarrenRyston Runners Open League11 Nov 18
5KXC19:00196Shouldham WarrenRyston Runners Open League14 Oct 18
parkrun18:5041Colney LaneColney Lane parkrun # 5529 Dec 18
parkrun19:1871Colney LaneColney Lane parkrun # 4917 Nov 18
parkrun19:2651Colney LaneColney Lane parkrun # 511 Dec 18
parkrun19:4611Colney LaneColney Lane parkrun # 4229 Sep 18
parkrun20:1931Colney LaneColney Lane parkrun # 436 Oct 18
parkrun20:25191Colney LaneColney Lane parkrun # 1524 Mar 18
parkrun20:41151Colney LaneColney Lane parkrun # 473 Nov 18
parkrun21:5520Colney LaneColney Lane parkrun # 1117 Feb 18
6.5KXC24:51142Shouldham WarrenRyston Runners Open League9 Dec 18
ZXCNT22NorwichNorfolk Schools' Championships23 Jan 18
2017 U15 Dereham
EventPerfPosVenueMeetingDate
3KXC11:502Shouldham WarrenRyston Runners Open League10 Dec 17
Total Performances: 33
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
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