| 2025 SEN Thirsk & Sowerby/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:10 | | | | 18 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 498 | 5 Jul 25 |
| parkrun | 20:42 | | | | 13 | | 1 | 1 | Millfield | Millfield parkrun # 242 | 31 May 25 |
| parkrun | 22:01 | | | | 60 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 485 | 8 Mar 25 |
| Mar | 3:33:29 | c | | | 9598 | | 2106 | | London | TCS London Marathon | 27 Apr 25 |
| 2024 SEN Thirsk & Sowerby/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:28 | | | | 37 | | | | Millfield | Millfield parkrun # 220 | 25 Dec 24 |
| parkrun | 21:52 | | | | 17 | | 3 | 1 | Millfield | Millfield parkrun # 214 | 16 Nov 24 |
| parkrun | 23:16 | | | | 88 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 470 | 30 Nov 24 |
| parkrun | 26:18 | | | | 62 | | | 1 | Millfield | Millfield parkrun # 213 | 9 Nov 24 |
| parkrun | 26:49 | | | | 65 | | | 1 | Millfield | Millfield parkrun # 170 | 13 Jan 24 |
| 6.2KXC | 29:07 | | | | 17 | | 11 | | Summerhill | North Yorkshire & South Durham League | 1 Dec 24 |
| 3.9MXC | 25:34 | | | | 18 | | 11 | | Acklam | North Yorkshire & South Durham League | 6 Oct 24 |
| 10KMT | 44:28 | | | 44:31 | 31 | | 4 | | Bishop Monkton | Beck Busters 10K | 29 Sep 24 |
| 10KMT | 44:37 | | | 44:42 | 70 | | 6 | | Ripon | Jolly Holly Jog 10K | 29 Dec 24 |
| 2023 SEN Thirsk & Sowerby/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:49 | | | | 29 | | | | Millfield | Millfield parkrun # 130 | 15 Apr 23 |
| parkrun | 23:59 | | | | 74 | | | | Fountains Abbey | Fountains Abbey parkrun # 399 | 15 Jul 23 |
| parkrun | 24:26 | | | | 26 | | 3 | 1 | Millfield | Millfield parkrun # 131 | 22 Apr 23 |
| parkrun | 24:40 | | | | 44 | | | | Thorp Perrow | Thorp Perrow parkrun # 4 | 30 Sep 23 |
| parkrun | 25:29 | | | | 172 | | | | Fountains Abbey | Fountains Abbey parkrun # 400 | 22 Jul 23 |
| parkrun | 25:54 | | | | 58 | | | | Millfield | Millfield parkrun # 129 | 8 Apr 23 |
| parkrun | 26:12 | | | | 46 | | | 1 | Millfield | Millfield parkrun # 123 | 18 Feb 23 |
| parkrun | 27:06 | | | | 69 | | | | Millfield | Millfield parkrun # 149 | 26 Aug 23 |
| parkrun | 28:20 | | | | 73 | | | | Millfield | Millfield parkrun # 137 | 3 Jun 23 |
| parkrun | 28:41 | | | | 189 | | | | Fountains Abbey | Fountains Abbey parkrun # 409 | 23 Sep 23 |
| parkrun | 29:24 | | | | 76 | | | | Millfield | Millfield parkrun # 158 | 28 Oct 23 |
| parkrun | 31:07 | | | | 97 | | | | Conyngham Hall | Conyngham Hall parkrun # 117 | 21 Jan 23 |
| 6KXC | 30:17 | | | | 24 | | 18 | | Richmond | North Yorkshire & South Durham League | 5 Feb 23 |
| 6.2KXC | 33:28 | | | | 26 | | 21 | | Middlesbrough | North Yorkshire & South Durham League | 15 Jan 23 |
| 9.6KMT | 42:43 | | | | 123 | | 18 | | Knaresborough | Harrogate & District Summer Race League 9.6K | 11 May 23 |
| 2022 SEN Thirsk & Sowerby/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:57 | | | | 96 | | | | Fountains Abbey | Fountains Abbey parkrun # 367 | 5 Nov 22 |
| parkrun | 25:23 | | | | 73 | | | | Millfield | Millfield parkrun # 114 | 24 Dec 22 |
| 2020 SEN Thirsk & Sowerby/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:50 | | | | 41 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 302 | 7 Mar 20 |
| 2019 SEN Thirsk & Sowerby/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:01 | | | | 12 | | 1 | 1 | Fountains Abbey | Fountains Abbey parkrun # 286 | 2 Nov 19 |
| 6K | 24:17 | | | 24:20 | 40 | | 2 | | Thirsk | Sessay Swift 6K | 21 Aug 19 |
| 2018 SEN Thirsk & Sowerby/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 13:14 | | | | 2 | L3 | | | Thirsk | North Yorkshire & South Durham League Relays | 23 Sep 18 |
| 5KXC | 21:27 | | | | 7 | | | | Richmond | North Yorkshire & South Durham League | 18 Feb 18 |
| parkrun | 19:17 | | | | 10 | | 1 | 1 | Fountains Abbey | Fountains Abbey parkrun # 221 | 14 Jul 18 |
| parkrun | 20:08 | | | | 12 | | 1 | 1 | Fountains Abbey | Fountains Abbey parkrun # 242 | 8 Dec 18 |
| 5.3KXC | 22:51 | | | | 17 | | 11 | | Ormesby | North Yorkshire & South Durham League | 21 Jan 18 |
| 5.4KXC | 21:54 | | | | 12 | | 5 | | Whitby | North Yorkshire & South Durham League | 4 Nov 18 |
| 5.8KXC | 21:57 | | | | 2 | | | | Middlesbrough | North Yorkshire & South Durham League | 14 Oct 18 |
| 6K | 23:24 | | | | 25 | | 1 | | Thirsk | Sessay Swift 6K | 22 Aug 18 |
| 6KXC | 25:15 | | | | 11 | | 4 | | Redcar | North Yorkshire & South Durham League | 2 Dec 18 |
| 10K | 40:08 | | | 40:12 | 32 | | 1 | | Thirsk | Dishforth Dash 10K | 25 Mar 18 |
| 10MMT | 70:30 | | | 70:35 | 28 | | 3 | | Ripon | Ripon 10 | 13 May 18 |
| HM | 87:20 | a | | 87:30 | 294 | | 8 | | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| 2017 SEN Thirsk & Sowerby/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 14:15 | | | | 1 | L2 | | | Thirsk | North Yorkshire & South Durham League Relays | 24 Sep 17 |
| 4.6KXC | 19:50 | | | | 9 | | | | Hartlepool | North Yorkshire & South Durham League | 3 Dec 17 |
| parkrun | 20:04 | | | | 16 | | 3 | 1 | Fountains Abbey | Fountains Abbey parkrun # 189 | 4 Nov 17 |
| parkrun | 20:13 | | | | 29 | | 3 | 1 | Fountains Abbey | Fountains Abbey parkrun # 184 | 30 Sep 17 |
| parkrun | 20:41 | | | | 25 | | 2 | 1 | Fountains Abbey | Fountains Abbey parkrun # 195 | 23 Dec 17 |
| parkrun | 20:44 | | | | 16 | | 1 | 1 | Fountains Abbey | Fountains Abbey parkrun # 157 | 25 Mar 17 |
| 5.4KXC | 24:59 | | | | 9 | | | | Whitby | North Yorkshire & South Durham League | 12 Nov 17 |
| 10KMT | 43:05 | | | 43:07 | 34 | | 5 | | Ripon | Jolly Holly Jog 10K | 31 Dec 17 |
| 10MMT | 72:17 | | | 72:19 | 35 | | 3 | | Ripon | Ripon 10 | 14 May 17 |
| ZXC | 23:05 | | | | 8 | | | | Middlesbrough | North Yorkshire & South Durham League | 15 Oct 17 |
| 2016 U23 Thirsk & Sowerby/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:33 | | | | 15 | | 1 | 1 | Fountains Abbey | Fountains Abbey parkrun # 131 | 17 Sep 16 |
| 4.25MXC | 29:37 | | | | 28 | | | | Reigate | Surrey Ladies' League | 16 Jan 16 |
| 10MMT | 69:40 | | | | 15 | | 3 | | Boroughbridge | Shaun Lee Johnstone Memorial 10 | 16 Oct 16 |
| 2015 U23 Thirsk & Sowerby/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 39:46.39 | | | | 1 | | | | Tooting Bec | London Colleges Series | 21 Mar 15 |
| parkrun | 19:51 | | | | 23 | | 2 | 1 | Fountains Abbey | Fountains Abbey parkrun # 56 | 4 Apr 15 |
| parkrun | 19:53 | | | | 16 | | 2 | 1 | Fountains Abbey | Fountains Abbey parkrun # 70 | 11 Jul 15 |
| parkrun | 20:08 | | | | 17 | | 1 | 1 | Fountains Abbey | Fountains Abbey parkrun # 58 | 18 Apr 15 |
| parkrun | 21:28 | | | | 14 | | 3 | 1 | Fountains Abbey | Fountains Abbey parkrun # 45 | 10 Jan 15 |
| 7M | 47:52 | | | | 24 | | 1 | | Kilburn | Kilburn 7 | 12 Jul 15 |
| ZXC | 12:15 | | | | 14 | | | | Reading | London Colleges League | 11 Feb 15 |
| ZXC | 14:41 | | | | 15 | | | | Bushy Park | London Colleges League | 25 Feb 15 |
| ZXC | 21:03 | | | | 9 | | | | Alexandra Palace | London Colleges League | 21 Jan 15 |
| ZXC | 28:30 | | | | 145 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Thirsk & Sowerby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:38.00 | i | | | 3 | | | | Lee Valley | University of London Athletics Championships | 23 Nov 14 |
| parkrun | 20:37 | | | | 16 | | 2 | 1 | Fountains Abbey | Fountains Abbey parkrun # 39 | 29 Nov 14 |
| 6K | 24:53 | | | | 40 | | 5 | | Thirsk | Sessay Swift 6K | 20 Aug 14 |
| 13KMT | 61:44 | | | | 4 | | 1 | | Ripon | Grewelthorpe 13K | 5 Oct 14 |
| ZXC | 15:34 | | | | 24 | | | | Bushy Park | London Colleges League | 5 Mar 14 |
| ZXC | 16:43 | | | | 17 | | | | Parliament Hill | London Colleges League | 22 Oct 14 |
| ZXC | 17:25 | | | | 13 | | | | Richmond Park | London Colleges League | 29 Oct 14 |
| ZXC | 20:33 | | | | 13 | | | | Wimbledon Common | London Colleges League | 12 Nov 14 |
| ZXC | 23:55 | | | | 16 | | | | Alexandra Palace | London Colleges League | 22 Jan 14 |
| 2013 U20 Thirsk & Sowerby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 17:53 | | | | 31 | | | | Parliament Hill | London Colleges League | 16 Oct 13 |
| ZXC | 18:44 | | | | 31 | | | | Richmond Park | London Colleges League | 30 Oct 13 |
| ZXC | 22:02 | | | | 22 | | | | Wimbledon Common | London Colleges League | 13 Nov 13 |
| 2012 U20 Thirsk & Sowerby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 30:20 | | | | 66 | | | | Richmond Park | London Colleges League | 31 Oct 12 |