Allison Simpson

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Club:Giffnock North/Kilmarnock
Gender:Female
Age Group:V45
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Bernie Campbell2014-
Other Coach:Jim Young

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004200220012000
10016.016.0100
20032.932.9200
8002:48.42:48.4800
15004:39.245:22.34:39.241500
Mile5:23.4Mile5:23.4
30009:28.5511:20.730009:50.310:19.62i9:28.5510:06.3
320011:03.511:23.0320011:03.5
2Miles11:20.02Miles11:20.0
500016:09.0500016:09.016:53.97
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004200220012000
1000033:21.136:481000033:21.134:29.3
1500SCW5:21.481500SCW5:21.48
2000SCW7:02.337:02.332000SCW7:08.26
3000SCW10:36.9110:36.913000SCW10:56.0810:55.70
SP4K6.846.84SP4K
DT1K14.6914.69DT1K
JT60020.1520.15JT600
3K11:0611:3311:063K
5K17:3620:1017:365K17:4118:0617:40
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004200220012000
parkrun19:5819:58parkrun
5M28:5833:1032:3629:165M28:58
10K34:4836:0410K35:3637:0434:4835:22
10M61:2910M61:29
HM80:3392:43HM80:3383:4784:28

Performances Submit
2000 2001 2002 2004 2005 2006 2007 2008 2011 2012 2014 2015

2015 V40 Giffnock North/Kilmarnock
EventPerfPosVenueMeetingDate
5M33:1093GreenockRenfrewshire AAA County Road Race Championships1 Feb 15
HM92:4392:502643720AlloaAlloa Half Marathon15 Mar 15
ZXC29:212113KilmarnockScottish National Masters' Championships31 Jan 15
2014 V40 Giffnock North/Kilmarnock
EventPerfPosVenueMeetingDate
10016.01BWishawCentral & South of Scotland League Division 18 Jun 14
10016.31BKilmarnockCentral & South of Scotland League Division 131 Aug 14
20032.91BGrangemouthCentral & South of Scotland League Division 129 Jun 14
8002:48.41AWishawCentral & South of Scotland League Division 18 Jun 14
15005:22.33AGrangemouthCentral & South of Scotland League Division 129 Jun 14
300011:20.71AKilmarnockCentral & South of Scotland League Division 131 Aug 14
SP4K6.843AWishawCentral & South of Scotland League Division 18 Jun 14
SP4K6.804AGrangemouthCentral & South of Scotland League Division 129 Jun 14
DT1K14.695AKilmarnockCentral & South of Scotland League Division 131 Aug 14
JT60020.151AGrangemouthCentral & South of Scotland League Division 129 Jun 14
JT60020.102AWishawCentral & South of Scotland League Division 18 Jun 14
3K11:332721Glasgow3K on the Green Series27 Jun 14
3K11:461521Glasgow3K on the Green Series29 Aug 14
3K11:541821Glasgow3K on the Green Series25 Apr 14
3K12:082711Glasgow3K on the Green Series28 Mar 14
3K12:113333Glasgow3K on the Green Series30 May 14
4KXC16:35512GlasgowScottish National Short Course XC Championships9 Nov 14
parkrun19:582131VictoriaVictoria parkrun # 3612 Jul 14
parkrun20:045031EdinburghEdinburgh parkrun # 25627 Sep 14
parkrun20:221531VictoriaVictoria parkrun # 3321 Jun 14
parkrun20:322431PerthPerth parkrun # 3816 Aug 14
parkrun21:091011TollcrossTollcross parkrun # 7113 Sep 14
parkrun22:091011TollcrossTollcross parkrun # 5119 Apr 14
3.25ML22:2510GlasgowMacAndrew Relay4 Oct 14
5M32:3686102GlasgowGlasgow University 529 Nov 14
ZXC32:1852JohnstoneRenfrewshire AAA County XC Championships16 Nov 14
ZXCL15:207L1Bellahouston ParkRenfrewshire AAA County XC Relay Championships18 Oct 14
2012 V35 Kilmarnock
EventPerfPosVenueMeetingDate
3.1ML21:169L3LivingstoneScottish Relays Championships31 Mar 12
2011 V35 Kilmarnock
EventPerfPosVenueMeetingDate
3K11:06141Glasgow3K on the Green Series28 Oct 11
5K20:1020:1341Strathclyde Parkjogscotland Christmas Cracker 5K Challenge16 Jan 11
2008 V35 Kilmarnock
EventPerfPosVenueMeetingDate
ZXC25:5053IrvineScottish Athletics National Masters Championships9 Feb 08
ZXC30:1710FalkirkScottish Power Scottish National Championships23 Feb 08
ZXC30:4751NottinghamInter Counties Championships15 Mar 08
2007 SEN Kilmarnock
EventPerfPosVenueMeetingDate
15004:39.244GrangemouthScottish Athletics Open Graded Grand Prix Series2 May 07
320011:23.01ObanOban Highland Games23 Aug 07
1000036:483CoatbridgeAndrew Forbes Memorial Veterans 1000021 Oct 07
2000SCW7:02.331Glasgow (S)Glasgow City Council Open Graded Meeting11 Apr 07
3000SCW10:36.917SportcityBMC Nike Grand Prix9 Jun 07
3000SCW10:48.776LoughboroughLoughborough International20 May 07
5K17:361HamiltonHamilton 5km19 Aug 07
5M29:164011GlasgowGlasgow University 5 Mile Road Race17 Nov 07
10K36:042821StirlingStirling 10K16 Sep 07
2006 SEN Kilmarnock
EventPerfPosVenueMeetingDate
30009:50.31Glasgow (S)Central & Southern Scotland League Division 14 Jun 06
300010:16.62i1GlasgowDM Hall Scottish Indoor Championships22 Jan 06
320011:03.51ObanOban Games24 Aug 06
1500SCW5:21.481Glasgow (S)Glasgow Council Open Meeting12 Apr 06
2000SCW7:08.262Glasgow (S)Glasgow City Council Open Graded Meeting12 Jul 06
3000SCW10:56.081Glasgow (S)Sunday Mail Scottish Championships12 Aug 06
5K17:412HamiltonHamilton 5km20 Aug 06
10K35:3614GlasgowBrittanic Asset Management Women's 10km21 May 06
10K35:371Vale of LevenPolaroid Series Vale of Leven 10K inc Scottish Championships18 Jun 06
10K35:401TroonTroon Tortoises 10km3 May 06
10K36:042GrangemouthJim Dingwall Memorial & Round the Houses 10K Inc East of Scotland Championships23 Apr 06
10K36:232AberdeenCity of Aberdeen Baker Hughes 10km28 May 06
10K36:3916EdinburghBupa Great Edinburgh Run 10K7 May 06
HM80:3317GlasgowFresh 'N' Lo Great Scottish Run Half Marathon3 Sep 06
HM80:523East KilbrideDiet Coke Run Half Marathon25 Jun 06
2005 SEN Kilmarnock
EventPerfPosVenueMeetingDate
300010:19.62i2GlasgowDM HALL SCOTTISH CHAMPIONSHIPS Kelvin Hall, Glasgow23 Jan 05
5K18:061HamiltonHAMILTON RACE Hamilton College27 Aug 05
5K18:331KilmarnockRUBY YOUNG WOMEN'S 5km12 Jun 05
10K37:0419GlasgowBRITANNIC ASSET MANAGEMENT WOMENÆS 10km Glasgow15 May 05
10K37:061ClydebankPOLAROID SERIES 10km2 Jun 05
10K37:133East KilbrideHUGH WILSON MEMORIAL 10km East Kilbride4 Dec 05
10K38:041GiffnockGREAVES SPORT RUNNING FESTIVAL Rouken Glen Park, Giffnock16 Jun 05
HM83:473East KilbrideDIET COKE RUN HALF-MARATHON26 Jun 05
HM84:581InvernessGNER INVERNESS HALF-MARATHON13 Mar 05
2004 SEN Kilmarnock
EventPerfPosVenueMeetingDate
5K17:401KilmarnockRUBY YOUNG MEMORIAL 5km30 May 04
5M28:581MaryhillNIGEL BARGE 5 Maryhill, Glasgow3 Jan 04
5M29:081TurnhouseCORSTORPHINE 5 Turnhouse, West Edinburgh9 Jun 04
10K34:489GlasgowBRITANNIC ASSET MANAGEMENT 10km, Glasgow16 May 04
10K35:442GrangemouthROUND THE HOUSES 10km Grangemouth14 Mar 04
10K37:403PaisleyPAISLEY VISION 10km Strathclyde5 Sep 04
10M61:291BonnyriggBUPA LASSWADE 107 Mar 04
HM84:281AberfeldyABERFELDY HALF-MARATHON12 Sep 04
HM86:104HelensburghBARR-BRADY HALF-MARATHON8 Aug 04
2002 SEN Kilmarnock
EventPerfPosVenueMeetingDate
Mile5:23.41ObanARGYLLSHIRE GATHERING Oban (grass track)22 Aug 02
30009:28.551GrangemouthFALKIRK OPEN Grangemouth5 Jun 02
30009:38.565EdinburghBMC20 Jul 02
2Miles11:20.01ObanARGYLLSHIRE GATHERING Oban (grass track)22 Aug 02
500016:09.01AyrAYRSHIRE OM Dam Park, Ayr10 Apr 02
500016:39.952BedfordCAU Inter-Counties Bedford25 May 02
1000033:21.13StretfordCOMMONWEALTH 10,000m QUALIFIER OPPORTUNITY Stretfo20 Apr 02
1000033:32.076Manchester (CG)Aqua-Pura Commonwealth Trials16 Jun 02
1000033:58.697Manchester (CG)Commonwealth Games30 Jul 02
2001 SEN Kilmarnock
EventPerfPosVenueMeetingDate
500016:53.971GrangemouthBMC6 Jun 01
1000034:29.3mx1PooleDORSET CHAMPIONSHIPS Poole22 Aug 01
3000SCW10:55.70 2Glasgow (S)BMC11 Aug 01
2000 SEN Kilmarnock
EventPerfPosVenueMeetingDate
300010:06.32ColindaleMILLENNIUM HAMMERAMA Met Police College, Colindale30 Apr 00
10K35:22362DumbartonPolaroid Dumbarton 10k8 Jun 00
Total Performances: 92
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40201473
200V40201464
800V40201463
1500ALL2007204
1500V3520073
1500V40201434
MileALL200213
3000iALL200528
3000iALL200626
3000ALL200092
3000ALL200223
3000ALL2005181
3000ALL200672
3000V40201432
3000ALL2014795
5000ALL200127
5000ALL200212
5000ALLAT169
10000ALL20019
10000ALL20026
10000V3520074
10000ALL200719
10000ALLAT87
1500SCWALL20064
2000SCWALL200611
2000SCWV3520071
2000SCWALL200712
2000SCWV35AT4
2000SCWALLAT94
3000SCWALL20015
3000SCWALL200613
3000SCWV3520071
3000SCWALL200712
3000SCWV35AT3
3000SCWALLAT57
SP4KV40201442
DT1KV40201465
JT600V40201429
5KALL200686
5KALL200777
5KV35200710
5KV352011104
5KALL2011723
parkrunV402014160
parkrunALL20141441
parkrunALLAT7064
parkrunV40AT810
5MALL200448
5MALL200752
5MV35200710
5MV40201464
5MALL2014316
5MV40201576
5MALL2015400
10KALL200434
10KALL2005159
10KALL200662
10KALL200792
10KV35200719
10MALL200458
HMALL2004142
HMALL2005158
HMALL200673
HMV402015245
HMALL20151358