Gary Armstrong

notify us of amends 
 
Club:Denmead
Gender:Male
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40067.267.2
8002:22.32:22.3
300010:14.310:14.3
5K17:4717:47
parkrun17:3418:0217:3617:3417:4518:11
5M29:2730:0429:2829:2729:51
10K36:3337:4336:3336:3436:5840:31
10M60:0462:4960:4660:0460:2067:55
HM80:4083:3480:4082:3184:16
EventPB2018201720162015201420132012201120102009200820072006
20M2:32:062:32:06
Mar2:57:393:46:372:57:39

Performances Submit
2014 2015 2016 2017 2018

2018 SEN Denmead
EventPerfPosVenueMeetingDate
parkrun18:0221Portsmouth LakesidePortsmouth Lakeside parkrun # 12415 Sep 18
parkrun18:0321HavantHavant parkrun # 3298 Sep 18
parkrun18:1021Portsmouth LakesidePortsmouth Lakeside parkrun # 12018 Aug 18
parkrun18:1121Portsmouth LakesidePortsmouth Lakeside parkrun # 1276 Oct 18
parkrun18:1431Portsmouth LakesidePortsmouth Lakeside parkrun # 11330 Jun 18
parkrun18:144Portsmouth LakesidePortsmouth Lakeside parkrun # 11514 Jul 18
parkrun18:145Portsmouth LakesidePortsmouth Lakeside parkrun # 12125 Aug 18
parkrun18:206Portsmouth LakesidePortsmouth Lakeside parkrun # 1092 Jun 18
parkrun18:2011Portsmouth LakesidePortsmouth Lakeside parkrun # 12629 Sep 18
parkrun18:2461Portsmouth LakesidePortsmouth Lakeside parkrun # 10031 Mar 18
parkrun18:254Portsmouth LakesidePortsmouth Lakeside parkrun # 11621 Jul 18
parkrun18:2661Portsmouth LakesidePortsmouth Lakeside parkrun # 10612 May 18
parkrun18:294Portsmouth LakesidePortsmouth Lakeside parkrun # 11728 Jul 18
parkrun18:384Portsmouth LakesidePortsmouth Lakeside parkrun # 1184 Aug 18
parkrun18:3911Portsmouth LakesidePortsmouth Lakeside parkrun # 10719 May 18
parkrun18:4531HavantHavant parkrun # 3115 May 18
parkrun18:472Llyn Llech OwainLlyn Llech Owain parkrun # 25620 Jan 18
parkrun18:4831HavantHavant parkrun # 3169 Jun 18
parkrun18:5721HavantHavant parkrun # 29727 Jan 18
parkrun18:5821Portsmouth LakesidePortsmouth Lakeside parkrun # 11223 Jun 18
parkrun19:0761Portsmouth LakesidePortsmouth Lakeside parkrun # 9517 Feb 18
parkrun19:1951HavantHavant parkrun # 31426 May 18
parkrun19:2341HavantHavant parkrun # 2931 Jan 18
parkrun19:494Llyn Llech OwainLlyn Llech Owain parkrun # 26124 Feb 18
parkrun19:52111Portsmouth LakesidePortsmouth Lakeside parkrun # 1017 Apr 18
parkrun19:5471Portsmouth LakesidePortsmouth Lakeside parkrun # 12813 Oct 18
parkrun20:3812HavantHavant parkrun # 30814 Apr 18
parkrun21:5771Queen ElizabethQueen Elizabeth parkrun # 2471 Jan 18
parkrun22:0232Portsmouth LakesidePortsmouth Lakeside parkrun # 9924 Mar 18
parkrun23:5744HavantHavant parkrun # 3281 Sep 18
parkrun26:03104Portsmouth LakesidePortsmouth Lakeside parkrun # 10428 Apr 18
5M30:0430:0421LavantLavant Midsummer 520 Jun 18
5M33:0232:5491OvertonOverton 52 Sep 18
5MMT29:355Hayling IslandHayling Billy 513 Jun 18
5MMT33:5433:546PetersfieldGravel Hill 528 Jul 18
10K37:4837:4323West EndAgeas Bowl 10K30 Sep 18
10K38:1538:0964SouthamptonLordshill 10K24 Jun 18
10K38:2738:18137EastleighEastleigh 10K17 Jun 18
10K38:3538:28122Stubbington GreenStubbington Green 10K14 Jan 18
10K38:506DenmeadDenmead 10K14 Oct 18
10K39:2339:2119EastleighWyvern 10K8 Jul 18
10KMT39:403HambledonHambledon Hilly 10K22 Sep 18
10M62:5562:49111MaidenheadMaidenhead Easter 1030 Mar 18
10M64:5164:4130AltonAlton 1013 May 18
10M65:3165:2676SalisburySalisbury 108 Apr 18
10MMT66:316South HartingHarting 105 Aug 18
HM83:4183:3432BlackfieldSolent Half Marathon23 Sep 18
HM85:3385:23100MaidenheadMaidenhead Half Marathon2 Sep 18
HM92:1492:1232RydeIsle of Wight Half Marathon19 Aug 18
20M2:32:272:32:06184BramleyBramley 2011 Feb 18
Mar3:46:37c6935LondonVirgin London Marathon22 Apr 18
2017 SEN Denmead
EventPerfPosVenueMeetingDate
parkrun17:3611Portsmouth LakesidePortsmouth Lakeside parkrun # 4028 Jan 17
parkrun17:4421Portsmouth LakesidePortsmouth Lakeside parkrun # 712 Sep 17
parkrun18:004Portsmouth LakesidePortsmouth Lakeside parkrun # 621 Jul 17
parkrun18:024Portsmouth LakesidePortsmouth Lakeside parkrun # 7928 Oct 17
parkrun18:058Portsmouth LakesidePortsmouth Lakeside parkrun # 6522 Jul 17
parkrun18:0821Portsmouth LakesidePortsmouth Lakeside parkrun # 4425 Feb 17
parkrun18:0921Portsmouth LakesidePortsmouth Lakeside parkrun # 491 Apr 17
parkrun18:1021Portsmouth LakesidePortsmouth Lakeside parkrun # 675 Aug 17
parkrun18:1111Portsmouth LakesidePortsmouth Lakeside parkrun # 7026 Aug 17
parkrun18:1611HavantHavant parkrun # 24321 Jan 17
parkrun18:185FarehamFareham parkrun # 7129 Jul 17
parkrun18:2221HavantHavant parkrun # 2417 Jan 17
parkrun18:224SouthseaSouthsea parkrun # 18829 Apr 17
parkrun18:2311HavantHavant parkrun # 2623 Jun 17
parkrun18:2941Portsmouth LakesidePortsmouth Lakeside parkrun # 6812 Aug 17
parkrun18:3111Portsmouth LakesidePortsmouth Lakeside parkrun # 8723 Dec 17
parkrun18:3521HavantHavant parkrun # 27930 Sep 17
parkrun18:3611Portsmouth LakesidePortsmouth Lakeside parkrun # 8111 Nov 17
parkrun18:3921HavantHavant parkrun # 2807 Oct 17
parkrun18:4131Portsmouth LakesidePortsmouth Lakeside parkrun # 859 Dec 17
parkrun18:504SouthseaSouthsea parkrun # 22325 Dec 17
parkrun18:5461HavantHavant parkrun # 2401 Jan 17
parkrun19:2231HavantHavant parkrun # 2882 Dec 17
parkrun19:2271Portsmouth LakesidePortsmouth Lakeside parkrun # 8830 Dec 17
parkrun19:4281Portsmouth LakesidePortsmouth Lakeside parkrun # 5513 May 17
parkrun19:5612Portsmouth LakesidePortsmouth Lakeside parkrun # 4825 Mar 17
parkrun20:0871Queen ElizabethQueen Elizabeth parkrun # 1941 Jan 17
parkrun20:0851Portsmouth LakesidePortsmouth Lakeside parkrun # 729 Sep 17
parkrun20:5218Portsmouth LakesidePortsmouth Lakeside parkrun # 8325 Nov 17
5M29:3029:2869PortsmouthVictory 53 Dec 17
5M29:3629:3429OvertonOverton 53 Sep 17
5M29:5611LavantChichester Midsummer 521 Jun 17
5MMT30:025Hayling IslandHayling Billy 514 Jun 17
10K36:4036:3352Stubbington GreenStubbington Green 10K15 Jan 17
10K37:1337:10126EastleighEastleigh 10K19 Mar 17
10K37:5037:4730SouthamptonSouthampton AC Netley 10K21 May 17
10K38:2238:2047SouthamptonLordshill 10K25 Jun 17
10M60:4960:4625BramleyBramley 1019 Feb 17
10M61:3161:2821RydeRyde 105 Feb 17
10M62:0562:0029SalisburyCity of Salisbury 109 Apr 17
10M62:3762:3235AltonAlton 107 May 17
10M63:1163:06180PortsmouthSimplyhealth Great South Run 1022 Oct 17
10MMT62:5354Hayling IslandHayling 1026 Nov 17
10MMT64:1464:1315BrockenhurstNew Forest 109 Jul 17
10MMT64:529South HartingHarting 106 Aug 17
HM81:0580:4022San Diego CA, USASan Diego Half Marathon12 Mar 17
HM84:1284:01118GosportGosport Half Marathon19 Nov 17
HM86:0486:0418RydeIsle of Wight Half Marathon20 Aug 17
HM86:3186:2631BlackfieldSolent Half Marathon24 Sep 17
HM88:1087:4934Milton KeynesMilton Keynes Half Marathon1 May 17
HM88:5988:4790Palma de Mallorca, ESPPalma de Mallorca Half Marathon15 Oct 17
HMMT93:292WickhamHundred Acres Half Marathon2 Apr 17
HMMT93:4010MeonstokeMeon Valley Half5 Nov 17
Mar2:57:391GravesendKent Circuit Marathon27 May 17
ZXCNT39HookSouthern League2 Jan 17
ZXCNT55Polecat ValleySouthern League26 Feb 17
ZXCNT96PortsmouthSouthern League12 Nov 17
ZXCNT31Bourne WoodsSouthern League10 Dec 17
ZXCNT36HookSouthern League31 Dec 17
2016 SEN Denmead
EventPerfPosVenueMeetingDate
40067.232PortsmouthHavant AC Club Championships & Open9 Apr 16
8002:22.334PortsmouthHavant AC Club Championships & Open9 Apr 16
300010:14.37PortsmouthHavant AC Club Championships & Open9 Apr 16
parkrun17:344SouthseaSouthsea parkrun # 17031 Dec 16
parkrun17:4431Portsmouth LakesidePortsmouth Lakeside parkrun # 2117 Sep 16
parkrun17:4661Portsmouth LakesidePortsmouth Lakeside parkrun # 130 Apr 16
parkrun17:4981SouthseaSouthsea parkrun # 12123 Jan 16
parkrun17:5121SouthseaSouthsea parkrun # 1312 Apr 16
parkrun17:5141Portsmouth LakesidePortsmouth Lakeside parkrun # 3524 Dec 16
parkrun18:014Portsmouth LakesidePortsmouth Lakeside parkrun # 711 Jun 16
parkrun18:0911SouthseaSouthsea parkrun # 14218 Jun 16
parkrun18:1041SouthseaSouthsea parkrun # 12230 Jan 16
parkrun18:1021Portsmouth LakesidePortsmouth Lakeside parkrun # 2912 Nov 16
parkrun18:2221HavantHavant parkrun # 23717 Dec 16
parkrun18:2511HavantHavant parkrun # 22127 Aug 16
parkrun18:3311Shorne WoodsShorne Woods parkrun # 16728 May 16
parkrun18:3621HavantHavant parkrun # 23610 Dec 16
parkrun18:373Portsmouth LakesidePortsmouth Lakeside parkrun # 119 Jul 16
parkrun18:4631HavantHavant parkrun # 1861 Jan 16
parkrun19:0321HavantHavant parkrun # 19420 Feb 16
parkrun19:1241SouthseaSouthsea parkrun # 1182 Jan 16
parkrun19:1231HavantHavant parkrun # 1889 Jan 16
parkrun19:3741Queen ElizabethQueen Elizabeth parkrun # 19225 Dec 16
parkrun20:109Portsmouth LakesidePortsmouth Lakeside parkrun # 248 Oct 16
parkrun20:2131Queen ElizabethQueen Elizabeth parkrun # 1391 Jan 16
parkrun21:3824FarehamFareham parkrun # 57 May 16
parkrun28:0268Portsmouth LakesidePortsmouth Lakeside parkrun # 102 Jul 16
5M29:3329:279SouthamptonSouthampton Perform 525 Sep 16
5M29:3529:2869PortsmouthVictory 54 Dec 16
5M30:1630:1149OvertonOverton 54 Sep 16
5MMT29:346Hayling IslandHayling Billy 515 Jun 16
10K36:3936:34105EastleighEastleigh 10K20 Mar 16
10K37:1637:0962Stubbington GreenStubbington Green 10K17 Jan 16
10K37:5237:5130SouthamptonSouthampton AC Netley 10K15 May 16
10K38:1938:188SelseySelsey 10K6 Mar 16
10K38:192FarehamFareham Summer Solstice 10K19 Jun 16
10K38:525DenmeadDenmead 10K16 Oct 16
10K39:2039:2049PortsmouthPortsmouth D-Day 10K5 Jun 16
10KMT40:578HaslemereGibbet Hill 10K13 Jul 16
10M60:1460:0492PortsmouthGreat South Run 1023 Oct 16
10M60:3160:2331SalisburyCity of Salisbury 1013 Mar 16
10M61:0060:5712BramleyBramley 1014 Feb 16
10M63:3663:3326RydeRyde 107 Feb 16
10M65:1265:0821AltonAlton 108 May 16
10MMT63:1146Hayling IslandHayling 1027 Nov 16
10MMT67:58 21  South HartingHarting 107 Aug 16
HM82:4882:3124BlackfieldSolent Half Marathon9 Oct 16
HM84:0283:5073GosportGosport Half Marathon20 Nov 16
HM86:4286:3917RydeIsle of Wight Half Marathon21 Aug 16
HMMT95:576PetersfieldQueen Elizabeth Spring Half Marathon3 Apr 16
ZXCNT25Polecat ValleySouthern League28 Feb 16
ZXCNT42PortsmouthSouthern League13 Nov 16
ZXCNT25Bourne WoodsSouthern League11 Dec 16
2015 SEN Denmead
EventPerfPosVenueMeetingDate
5K17:4714PortsmouthLakeside 5K Series29 Apr 15
5K17:4713PortsmouthLakeside 5K Series1 Jul 15
parkrun17:4521SouthseaSouthsea parkrun # 8423 May 15
parkrun17:509SouthseaSouthsea parkrun # 9829 Aug 15
parkrun17:5441SouthseaSouthsea parkrun # 10119 Sep 15
parkrun17:574SouthseaSouthsea parkrun # 7014 Feb 15
parkrun17:5931SouthseaSouthsea parkrun # 8530 May 15
parkrun18:0131SouthseaSouthsea parkrun # 6724 Jan 15
parkrun18:0671ChichesterChichester parkrun # 5218 Jul 15
parkrun18:0941SouthseaSouthsea parkrun # 11021 Nov 15
parkrun18:106SouthseaSouthsea parkrun # 774 Apr 15
parkrun18:1221SouthseaSouthsea parkrun # 697 Feb 15
parkrun18:1631SouthseaSouthsea parkrun # 7121 Feb 15
parkrun18:1851SouthseaSouthsea parkrun # 812 May 15
parkrun18:2011HavantHavant parkrun # 17410 Oct 15
parkrun18:2521SouthseaSouthsea parkrun # 8025 Apr 15
parkrun18:2610SouthseaSouthsea parkrun # 9111 Jul 15
parkrun18:2841SouthseaSouthsea parkrun # 11312 Dec 15
parkrun18:3041SouthseaSouthsea parkrun # 643 Jan 15
parkrun18:306HavantHavant parkrun # 14918 Apr 15
parkrun18:3711SouthseaSouthsea parkrun # 7811 Apr 15
parkrun18:485SouthseaSouthsea parkrun # 7228 Feb 15
parkrun18:5451HavantHavant parkrun # 18419 Dec 15
parkrun18:5511Queen ElizabethQueen Elizabeth parkrun # 11020 Jun 15
parkrun19:0661Queen ElizabethQueen Elizabeth parkrun # 1178 Aug 15
parkrun19:1011SouthseaSouthsea parkrun # 7628 Mar 15
parkrun19:1471HavantHavant parkrun # 16722 Aug 15
parkrun20:0741Queen ElizabethQueen Elizabeth parkrun # 13725 Dec 15
parkrun20:425SouthseaSouthsea parkrun # 6510 Jan 15
parkrun20:4513SouthseaSouthsea parkrun # 1087 Nov 15
parkrun21:058Queen ElizabethQueen Elizabeth parkrun # 861 Jan 15
5M29:5529:5175PortsmouthVictory 56 Dec 15
5M29:5942OvertonOverton 56 Sep 15
5M30:065Bishops WalthamBishops Waltham 513 Sep 15
5MXC32:168HorndeanPortsmouth Joggers Summer 524 Jun 15
10K37:0737:0529SouthamptonSouthampton AC Netley 10K17 May 15
10K37:1430PortsmouthPortsmouth D-Day 10K7 Jun 15
10K37:1537:1316SouthamptonLordshill 10K28 Jun 15
10K37:3536:58342LondonBupa London 10,00025 May 15
10K38:1038:087ChichesterSelsey 10K15 Mar 15
10K38:1338:03164EastleighB&Q Eastleigh 10K22 Mar 15
10K38:1538:14129Stubbington GreenStubbington Green 10K18 Jan 15
10K38:245DenmeadDenmead 10K18 Oct 15
10KMT40:2515HaslemereGibbet Hill 10K8 Jul 15
10KMT40:493FarehamTwixmas 10K27 Dec 15
10M60:4160:20122PortsmouthMorrisons Great South Run 1025 Oct 15
10M63:4663:4284SouthamptonLordshill 101 Nov 15
10M63:5963:5929AltonAlton 1010 May 15
10M64:5464:5486SalisburyCity of Salisbury 108 Mar 15
10M67:0166:5256RydeRyde 101 Feb 15
10MMT1:03:1613Hayling IslandHayling 1029 Nov 15
10MMT69:2921South HartingHarting 102 Aug 15
HM84:2284:167550GosportGosport Half Marathon15 Nov 15
HM88:2588:2415RydeIsle of Wight Half Marathon16 Aug 15
ZXCNT21PortsmouthSouthern League8 Nov 15
ZXCNT28Bourne WoodsSouthern League13 Dec 15
2014 SEN Denmead
EventPerfPosVenueMeetingDate
parkrun18:1141SouthseaSouthsea parkrun # 6125 Dec 14
parkrun18:2221SouthseaSouthsea parkrun # 5622 Nov 14
parkrun18:278SouthseaSouthsea parkrun # 5515 Nov 14
parkrun18:447HavantHavant parkrun # 13013 Dec 14
parkrun19:244Queen ElizabethQueen Elizabeth parkrun # 7411 Oct 14
parkrun20:0721Queen ElizabethQueen Elizabeth parkrun # 7518 Oct 14
10K40:5140:31647LondonBupa London 10,000 (10K)25 May 14
10M67:55c437PortsmouthBupa Great South Run 1026 Oct 14
10MMT63:5920Hayling IslandHayling 1030 Nov 14
Total Performances: 228
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KALL20152393
parkrunALL20154442
parkrunALL20154442
parkrunALL20174427
5MALL20151484
5MALL20151484
5MALL20161123
5MALL20171252
5MALL20181280
10KALL20154025
10KALL20163463
10KALL20173561
10KALL20184469
10MALL20151000
10MALL20161026
10MALL20171146
10MALL20181214
HMALL20154628
HMALL20163503
HMALL20172763
HMALL20183627
MarALL20172090