| Club: | Ealing Eagles | | Gender: | Male | | Age Group: | SEN | | County: | Middlesex | | Region: | London | | Nation: | England |
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| 17:02.6 | | | | | | | | | 17:02.6 | | | | | | 5000 | | | | | | | | 17:09 | | 21:07 | 19:51 | | | | 19:20 | 18:23 | 17:09 | 17:31 | 19:10 | 21:11 | | | parkrun | | | | | | | | 42:10 | | | | 42:10 | | | | | | | | | | | 10K | | | | | | | | 62:43 | | | | | | | | | 62:43 | | | | | | 10M | | | | | | |
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| 2024 SEN Framlingham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 21:07 | | | | 3 | | | 1 | Sizewell | Sizewell parkrun # 252 | 12 Oct 24 | | parkrun | 21:28 | | | | 10 | | | | Sizewell | Sizewell parkrun # 240 | 20 Jul 24 | | 2023 SEN Framlingham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 19:51 | | | | 4 | | | | Central Burnaby, CAN | Central Burnaby parkrun # 79 | 15 Apr 23 | | 2022 SEN Framlingham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 10K | 42:10 | c | | | 328 | | | | Bristol | Great Bristol Run 10K | 25 Sep 22 | | 2019 U23 Framlingham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 19:20 | | | | 11 | | | 1 | Ashton Court | Ashton Court parkrun # 409 | 1 Jun 19 | | 2018 U23 Framlingham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 18:23 | | | | 8 | | | | Kesgrave | Kesgrave parkrun # 227 | 22 Dec 18 | | 2017 U20 Framlingham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5000 | 17:02.6 | | | | 3 | | | | Ipswich | Suffolk County Championships | 14 May 17 | | parkrun | 17:09 | | | | 1 | | | 1 | Kesgrave | Kesgrave parkrun # 139 | 22 Apr 17 | | parkrun | 17:35 | | | | 5 | | | 1 | Kesgrave | Kesgrave parkrun # 126 | 21 Jan 17 | | parkrun | 17:36 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 137 | 8 Apr 17 | | parkrun | 18:13 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 128 | 4 Feb 17 | | parkrun | 18:24 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 127 | 28 Jan 17 | | parkrun | 18:39 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 130 | 18 Feb 17 | | parkrun | 18:48 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 141 | 6 May 17 | | parkrun | 20:22 | | | | 7 | | | 1 | Kesgrave | Kesgrave parkrun # 129 | 11 Feb 17 | | 4.7MXC | 32:34 | | | | 7 | | | 3 | Haverhill | Suffolk Winter League | 26 Mar 17 | | 8KXC | 29:52 | | | | 4 | | | | Bungay | Suffolk County Championships | 8 Jan 17 | | 8KXC | 33:39 | | | | 141 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 | | 8KXC | 34:35 | | | | 13 | | | 3 | Stowmarket | Suffolk Winter League | 15 Jan 17 | | 5MXC | 34:41 | | | | 22 | | | 3 | Bury | Suffolk Winter League | 19 Feb 17 | | 10M | 62:43 | | | 62:44 | 12 | | | 1 | Bury St. Edmunds | Tarpley 10 | 26 Feb 17 | | 2016 U20 Framlingham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 17:31 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 119 | 17 Dec 16 | | parkrun | 18:16 | | | | 6 | | | 1 | Kesgrave | Kesgrave parkrun # 90 | 28 May 16 | | parkrun | 18:59 | | | | 8 | | | | Kesgrave | Kesgrave parkrun # 71 | 16 Jan 16 | | parkrun | 19:13 | | | | 2 | | | 1 | Canterbury | Canterbury parkrun # 145 | 24 Dec 16 | | parkrun | 19:18 | | | | 5 | | | 1 | Kesgrave | Kesgrave parkrun # 105 | 10 Sep 16 | | parkrun | 19:34 | | | | 4 | | | 1 | Kesgrave | Kesgrave parkrun # 70 | 9 Jan 16 | | parkrun | 19:42 | | | | 5 | | | 1 | Kesgrave | Kesgrave parkrun # 73 | 30 Jan 16 | | parkrun | 19:46 | | | | 7 | | | 1 | Kesgrave | Kesgrave parkrun # 87 | 7 May 16 | | parkrun | 19:46 | | | | 9 | | | 1 | Kesgrave | Kesgrave parkrun # 91 | 4 Jun 16 | | parkrun | 20:11 | | | | 8 | | | | Ipswich | Ipswich parkrun # 172 | 1 Jan 16 | | parkrun | 20:42 | | | | 16 | | | | Kesgrave | Kesgrave parkrun # 72 | 23 Jan 16 | | 5MMT | 32:36 | | | | 12 | | | | Saxmundham | Saxons 5 | 16 Oct 16 | | ZXC | 27:46 | | | | 12 | | | 4 | Woodbridge | Suffolk Winter League | 4 Dec 16 | | ZXC | 27:51 | | | | 23 | | | | Framlingham | Suffolk Winter League | 30 Oct 16 | | 2015 U20 Framlingham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 19:10 | | | | 4 | | | 1 | Kesgrave | Kesgrave parkrun # 48 | 8 Aug 15 | | parkrun | 19:26 | | | | 8 | | | 1 | Kesgrave | Kesgrave parkrun # 37 | 23 May 15 | | parkrun | 19:34 | | | | 5 | | | 1 | Kesgrave | Kesgrave parkrun # 50 | 29 Aug 15 | | parkrun | 19:36 | | | | 8 | | | 1 | Kesgrave | Kesgrave parkrun # 58 | 24 Oct 15 | | parkrun | 19:51 | | | | 10 | | | 1 | Kesgrave | Kesgrave parkrun # 67 | 26 Dec 15 | | parkrun | 19:53 | | | | 8 | | | 1 | Kesgrave | Kesgrave parkrun # 40 | 13 Jun 15 | | parkrun | 19:56 | | | | 16 | | | | Kesgrave | Kesgrave parkrun # 57 | 17 Oct 15 | | parkrun | 19:57 | | | | 9 | | | 1 | Kesgrave | Kesgrave parkrun # 17 | 3 Jan 15 | | parkrun | 19:58 | | | | 8 | | | 1 | Kesgrave | Kesgrave parkrun # 56 | 10 Oct 15 | | parkrun | 20:01 | | | | 10 | | | 1 | Kesgrave | Kesgrave parkrun # 61 | 14 Nov 15 | | parkrun | 20:06 | | | | 16 | | | 1 | Kesgrave | Kesgrave parkrun # 59 | 31 Oct 15 | | parkrun | 20:10 | | | | 10 | | | | Kesgrave | Kesgrave parkrun # 42 | 27 Jun 15 | | parkrun | 20:16 | | | | 7 | | | 1 | Kesgrave | Kesgrave parkrun # 36 | 16 May 15 | | parkrun | 20:23 | | | | 6 | | | | Kesgrave | Kesgrave parkrun # 25 | 28 Feb 15 | | parkrun | 20:28 | | | | 10 | | | 1 | Kesgrave | Kesgrave parkrun # 27 | 14 Mar 15 | | parkrun | 20:28 | | | | 14 | | | 1 | Kesgrave | Kesgrave parkrun # 32 | 18 Apr 15 | | parkrun | 20:30 | | | | 5 | | | 1 | Kesgrave | Kesgrave parkrun # 64 | 5 Dec 15 | | parkrun | 20:32 | | | | 7 | | | 1 | Kesgrave | Kesgrave parkrun # 23 | 14 Feb 15 | | parkrun | 20:58 | | | | 9 | | | | Kesgrave | Kesgrave parkrun # 18 | 10 Jan 15 | | parkrun | 21:05 | | | | 23 | | | 1 | Kesgrave | Kesgrave parkrun # 54 | 26 Sep 15 | | 2014 U17 Framlingham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 21:11 | | | | 21 | | | | Kesgrave | Kesgrave parkrun # 15 | 27 Dec 14 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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