| 2022 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:08 | | | | 7 | | 1 | | Basildon | Crown to Crown Good Friday 5K | 15 Apr 22 |
| parkrun | 19:47 | | | | 9 | | 2 | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 37 | 19 Mar 22 |
| 2021 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 5 | | | | Hockley | Essex League | 25 Sep 21 |
| 2020 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 26:55 | | | | 28 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| ZXC | 20:56 | | | | 4 | | | 1 | Colchester | Essex League | 11 Jan 20 |
| 2019 U20 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:52 | | | | 21 | | 3 | | Basildon | Crown to Crown Good Friday 5K | 19 Apr 19 |
| 5KXC | 20:32 | | | | 10 | | | 2 | One Tree Hill | Essex League | 12 Oct 19 |
| 6KXC | 25:41 | | | | 86 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 8KXC | 35:22 | | | | 7 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| ZXC | 14:07 | | | | 9 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| ZXC | 21:36 | | | | 3 | | | 1 | Writtle College | Essex League | 14 Dec 19 |
| ZXC | 21:46 | | | | 6 | | | 3 | Basildon | Essex League | 2 Feb 19 |
| ZXC | 24:02 | | | | 5 | | | 2 | Chingford | Essex League | 12 Jan 19 |
| 2018 U20 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.34 | | | | 14 | 4 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 5KMT | 21:35 | | | | 33 | | 7 | | Basildon | Crown to Crown Boxing Day 5K | 26 Dec 18 |
| 5KXC | 21:47 | | | | 47 | | 17 | 11 | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
| 5KXC | 22:57 | | | | 14 | | | 6 | Hockley | Essex League | 27 Oct 18 |
| parkrun | 21:46 | | | | 5 | | 1 | 1 | Hadleigh | Hadleigh parkrun # 68 | 24 Feb 18 |
| 6KXC | 27:01 | | | | 105 | | | 36 | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| ZXC | 20:05 | | | | 7 | | | 3 | One Tree Hill | Essex League | 10 Nov 18 |
| ZXC | 21:26 | | | | 5 | | | 3 | Basildon | Essex League | 10 Feb 18 |
| ZXC | 22:18 | | | | 8 | | | 3 | Horseheath | Essex League | 15 Dec 18 |
| 2017 U17 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.97 | | | | 7 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 3KXCL | 11:29 | | | | 5 | L1 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 4.1KXC | 17:06 | | | | 56 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| parkrun | 20:15 | | | | 17 | | 2 | 1 | Southend | Southend parkrun # 237 | 25 Mar 17 |
| ZXC | 17:45 | | | | 12 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 21:10 | | | | 6 | | | | Gloucester Park | Essex League | 11 Feb 17 |
| ZXC | 21:34 | | | | 19 | | | 15 | Hockley | Essex League | 25 Nov 17 |
| 2016 U17 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.39 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 1500 | 5:06.55 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 5:10.66 | | | | 2 | 2 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 5:12.01 | | | | 6 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| 4KXC | 15:48 | | | | 52 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 4KXC | 19:38 | | | | 178 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.3KXC | 18:35 | | | | 12 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| 5KXC | 22:13 | | | | 11 | | | 9 | Horseheath | Essex League | 19 Nov 16 |
| parkrun | 21:03 | | | | 5 | | 1 | 1 | Hockley Woods | Hockley Woods parkrun # 62 | 16 Apr 16 |
| ZXC | 16:31 | | | | 7 | | | | Colchester | Essex League | 7 Feb 16 |
| ZXC | 19:01 | | | | 8 | | | | Chingford | Essex League | 2 Jan 16 |
| ZXC | 20:49 | | | | 13 | | | 13 | Thurrock | Essex League | 8 Oct 16 |
| 2015 U15 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.4 | | | | 6 | A | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 800 | 2:34.47 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 2:38.84 | | | | 9 | 3 | | | Woodford | Woodford Green Open | 9 Jun 15 |
| 800 | 2:39.2 | | | | 5 | A | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 1500 | 5:16.77 | | | | 4 | 2 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 5:23.02 | | | | 7 | 2 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| ZXC | 14:24 | | | | 18 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| ZXC | 16:26 | | | | 8 | | | | Hockley | Essex League | 31 Oct 15 |
| ZXC | 16:56 | | | | 8 | | | | Colchester | Essex League | 31 Jan 15 |
| ZXC | 17:09 | | | | 7 | | | | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 19:28 | | | | 13 | | | | Chingford | Essex League | 10 Jan 15 |
| ZXC | 19:43 | | | | 14 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 19:56 | | | | 8 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| 2014 U15 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:15 | | | | 22 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 19:19 | | | | 22 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXCL | 14:43 | | | | 7 | L2 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |