| 2018 SEN Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:56 | | | | 19 | | | | Battersea | Assembly League 5K | 7 Jun 18 |
| 5K | 16:08 | | | | 5 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 25 May 18 |
| parkrun | 16:52 | | | | 3 | | | 1 | Woking | Woking parkrun # 190 | 26 May 18 |
| parkrun | 16:53 | | | | 2 | | | 1 | Woking | Woking parkrun # 188 | 12 May 18 |
| parkrun | 17:03 | | | | 1 | | | 1 | Bramley | Bramley parkrun # 149 | 9 Jun 18 |
| parkrun | 17:05 | | | | 1 | | | 1 | Woking | Woking parkrun # 183 | 7 Apr 18 |
| parkrun | 17:08 | | | | 1 | | | 1 | Woking | Woking parkrun # 177 | 17 Feb 18 |
| parkrun | 17:42 | | | | 1 | | | 1 | Cirencester | Cirencester parkrun # 4 | 24 Feb 18 |
| parkrun | 18:00 | | | | 1 | | | 1 | Woking | Woking parkrun # 175 | 3 Feb 18 |
| parkrun | 18:10 | | | | 1 | | | 1 | Woking | Woking parkrun # 173 | 20 Jan 18 |
| parkrun | 19:20 | | | | 9 | | | | Woking | Woking parkrun # 189 | 19 May 18 |
| parkrun | 19:23 | | | | 8 | | | 1 | Woking | Woking parkrun # 182 | 31 Mar 18 |
| parkrun | 20:09 | | | | 6 | | | 1 | Woking | Woking parkrun # 181 | 24 Mar 18 |
| 8KXC | 28:49 | | | | 48 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 10K | 33:05 | | | 33:05 | 2 | | | | Richmond | Ranelagh Harriers Richmond 10K | 17 Jun 18 |
| 10K | 33:31 | | | 33:29 | 2 | | | | Cheam | Sutton Runners 10K | 20 May 18 |
| 12KXC | 44:21 | | | | 20 | | | | Perivale | Middlesex County Championships | 6 Jan 18 |
| HM | 73:41 | | | | 3 | | | | Petersham | Ranelagh Richmond Half Marathon | 6 May 18 |
| HM | 73:46 | | | 73:45 | 18 | | | | Woking | Surrey Half Marathon | 11 Mar 18 |
| Mar | 2:54:57 | c | | | 669 | | | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 SEN Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:12.8 | | | | 4 | B | | | Catford | Kent AC 5000m Challenge | 14 Sep 17 |
| 5000 | 16:15.32 | | | | 13 | 5 | | | Wimbledon | Hercules Wimbledon AC 5000m Festival Night | 23 Aug 17 |
| 2000SCNWJ | TBC | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| parkrun | 16:59 | | | | 1 | | | 1 | Woking | Woking parkrun # 153 | 26 Aug 17 |
| parkrun | 17:01 | | | | 2 | | | 1 | Swindon | Swindon parkrun # 351 | 29 Apr 17 |
| parkrun | 17:12 | | | | 2 | | | 1 | Swindon | Swindon parkrun # 360 | 8 Jul 17 |
| parkrun | 17:22 | | | | 1 | | | 1 | Woking | Woking parkrun # 167 | 9 Dec 17 |
| parkrun | 17:24 | | | | 1 | | | 1 | Woking | Woking parkrun # 161 | 21 Oct 17 |
| parkrun | 17:30 | | | | 2 | | | | Woking | Woking parkrun # 139 | 13 May 17 |
| parkrun | 17:32 | | | | 1 | | | 1 | Woking | Woking parkrun # 123 | 21 Jan 17 |
| parkrun | 17:42 | | | | 1 | | | 1 | Swindon | Swindon parkrun # 334 | 1 Jan 17 |
| parkrun | 17:46 | | | | 1 | | | 1 | Woking | Woking parkrun # 125 | 4 Feb 17 |
| parkrun | 17:48 | | | | 1 | | | 1 | Woking | Woking parkrun # 126 | 11 Feb 17 |
| parkrun | 17:57 | | | | 1 | | | 1 | Woking | Woking parkrun # 122 | 14 Jan 17 |
| parkrun | 17:58 | | | | 1 | | | 1 | Woking | Woking parkrun # 170 | 30 Dec 17 |
| parkrun | 18:00 | | | | 1 | | | 1 | Woking | Woking parkrun # 145 | 24 Jun 17 |
| parkrun | 18:05 | | | | 1 | | | 1 | Homewood | Homewood parkrun # 49 | 16 Sep 17 |
| parkrun | 18:06 | | | | 1 | | | 1 | Woking | Woking parkrun # 124 | 28 Jan 17 |
| parkrun | 18:10 | | | | 1 | | | 1 | Woking | Woking parkrun # 127 | 18 Feb 17 |
| parkrun | 18:11 | | | | 1 | | | 1 | Woking | Woking parkrun # 129 | 4 Mar 17 |
| parkrun | 18:11 | | | | 2 | | | 1 | Woking | Woking parkrun # 144 | 17 Jun 17 |
| parkrun | 18:19 | | | | 7 | | | | Woking | Woking parkrun # 142 | 3 Jun 17 |
| parkrun | 18:21 | | | | 6 | | | 1 | Woking | Woking parkrun # 148 | 22 Jul 17 |
| parkrun | 18:23 | | | | 6 | | | 1 | Woking | Woking parkrun # 154 | 2 Sep 17 |
| parkrun | 18:24 | | | | 7 | | | 1 | Woking | Woking parkrun # 138 | 6 May 17 |
| parkrun | 18:24 | | | | 8 | | | | Woking | Woking parkrun # 155 | 9 Sep 17 |
| parkrun | 18:26 | | | | 10 | | | 1 | Woking | Woking parkrun # 136 | 22 Apr 17 |
| parkrun | 18:34 | | | | 7 | | | | Woking | Woking parkrun # 143 | 10 Jun 17 |
| parkrun | 18:47 | | | | 6 | | | 1 | Woking | Woking parkrun # 152 | 19 Aug 17 |
| parkrun | 18:50 | | | | 7 | | | 1 | Woking | Woking parkrun # 133 | 1 Apr 17 |
| parkrun | 18:50 | | | | 12 | | | | Woking | Woking parkrun # 149 | 29 Jul 17 |
| parkrun | 18:50 | | | | 7 | | | 1 | Woking | Woking parkrun # 158 | 30 Sep 17 |
| parkrun | 19:01 | | | | 7 | | | 1 | Woking | Woking parkrun # 159 | 7 Oct 17 |
| parkrun | 19:06 | | | | 6 | | | 1 | Woking | Woking parkrun # 160 | 14 Oct 17 |
| parkrun | 19:39 | | | | 6 | | | 1 | Woking | Woking parkrun # 130 | 11 Mar 17 |
| parkrun | 19:43 | | | | 8 | | | 1 | Woking | Woking parkrun # 131 | 18 Mar 17 |
| parkrun | 20:16 | | | | 16 | | | 1 | Woking | Woking parkrun # 128 | 25 Feb 17 |
| 8KXC | 26:35 | | | | 66 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 10K | 33:47 | | | 33:46 | 3 | | | | Dunsfold | Jigsaw Run 10K | 26 Nov 17 |
| 11.7K | 41:22 | | | 41:22 | 7 | | | | Guildford | Hogs Back 11.7K | 10 Dec 17 |
| 12KXC | 42:23 | | | | 27 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 10M | 58:43 | | | 58:42 | 12 | | | | Thames Ditton | Harry Hawkes 10 | 16 Jul 17 |
| HM | 74:04 | | | 74:04 | 3 | | | | Walton-on-Thames | River Thames Half Marathon | 29 Oct 17 |
| HM | 77:20 | | | 77:19 | 21 | | | | Woking | Surrey Half Marathon | 12 Mar 17 |
| HM | 77:55 | | | 77:55 | 8 | | | | Windsor | Windsor Half Marathon | 24 Sep 17 |
| HM | 79:18 | | | 79:16 | 10 | | | | Gloucester | Gloucester City Half Marathon | 6 Aug 17 |
| 2016 SEN Uknetrunner |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:13.5 | | | | 1 | B | | | Catford | Kent AC 5000m Championships | 15 Sep 16 |
| 5000 | 16:17.80 | | | | 5 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 17 Aug 16 |
| 5000 | 16:26.6 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 2000SC | 7:03.1 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 5K | 16:45 | | | | 8 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Jul 16 |
| 5K | 16:46 | | | | 5 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 May 16 |
| 5K | 16:49 | | | | 8 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Nov 16 |
| 5K | 16:54 | | | | 19 | | | | Battersea Park | Self Transcendence 5K | 6 Jun 16 |
| 5K | 17:00 | | | | 7 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Apr 16 |
| parkrun | 16:14 | | | | 1 | | | 1 | Stonehouse | Stonehouse parkrun # 1 | 23 Jul 16 |
| parkrun | 16:49 | | | | 1 | | | 1 | Woking | Woking parkrun # 103 | 27 Aug 16 |
| parkrun | 16:59 | | | | 1 | | | 1 | Woking | Woking parkrun # 106 | 17 Sep 16 |
| parkrun | 17:01 | | | | 4 | | | 1 | Woodhouse Moor | Leeds parkrun # 459 | 11 Jun 16 |
| parkrun | 17:03 | | | | 1 | | | 1 | Woking | Woking parkrun # 95 | 25 Jun 16 |
| parkrun | 17:09 | | | | 1 | | | 1 | Woking | Woking parkrun # 88 | 7 May 16 |
| parkrun | 17:14 | | | | 1 | | | 1 | Woking | Woking parkrun # 105 | 10 Sep 16 |
| parkrun | 17:19 | | | | 2 | | | | Woking | Woking parkrun # 90 | 21 May 16 |
| parkrun | 17:25 | | | | 1 | | | 1 | Woking | Woking parkrun # 89 | 14 May 16 |
| parkrun | 17:30 | | | | 2 | | | 1 | Swindon | Swindon parkrun # 296 | 26 Mar 16 |
| parkrun | 17:38 | | | | 2 | | | 1 | Woking | Woking parkrun # 84 | 9 Apr 16 |
| parkrun | 17:42 | | | | 2 | | | | Woking | Woking parkrun # 117 | 10 Dec 16 |
| parkrun | 17:49 | | | | 3 | | | 1 | Swindon | Swindon parkrun # 333 | 31 Dec 16 |
| parkrun | 18:01 | | | | 1 | | | 1 | Woking | Woking parkrun # 113 | 12 Nov 16 |
| parkrun | 18:06 | | | | 3 | | | | Woking | Woking parkrun # 77 | 20 Feb 16 |
| parkrun | 18:12 | | | | 1 | | | 1 | Woking | Woking parkrun # 72 | 16 Jan 16 |
| parkrun | 18:25 | | | | 1 | | | 1 | Woking | Woking parkrun # 99 | 30 Jul 16 |
| parkrun | 18:37 | | | | 2 | | | 1 | Woking | Woking parkrun # 94 | 18 Jun 16 |
| parkrun | 18:41 | | | | 4 | | | 1 | Woking | Woking parkrun # 100 | 6 Aug 16 |
| parkrun | 18:47 | | | | 4 | | | | Woking | Woking parkrun # 96 | 2 Jul 16 |
| parkrun | 18:58 | | | | 3 | | | 1 | Woking | Woking parkrun # 97 | 16 Jul 16 |
| parkrun | 18:59 | | | | 6 | | | 1 | Woking | Woking parkrun # 87 | 30 Apr 16 |
| parkrun | 19:11 | | | | 7 | | | | Woking | Woking parkrun # 118 | 17 Dec 16 |
| parkrun | 19:15 | | | | 10 | | | 1 | Woking | Woking parkrun # 81 | 19 Mar 16 |
| parkrun | 19:20 | | | | 7 | | | 1 | Woking | Woking parkrun # 114 | 19 Nov 16 |
| parkrun | 19:21 | | | | 10 | | | | Woking | Woking parkrun # 83 | 2 Apr 16 |
| parkrun | 19:23 | | | | 5 | | | 1 | Woking | Woking parkrun # 86 | 23 Apr 16 |
| parkrun | 19:54 | | | | 7 | | | 1 | Woking | Woking parkrun # 80 | 12 Mar 16 |
| parkrun | 20:25 | | | | 9 | | | | Woking | Woking parkrun # 102 | 20 Aug 16 |
| parkrun | 21:13 | | | | 10 | | | 1 | Woking | Woking parkrun # 79 | 5 Mar 16 |
| parkrun | 23:06 | | | | 35 | | | | Woking | Woking parkrun # 75 | 6 Feb 16 |
| 8KXC | 28:18 | | | | 52 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 10K | 34:05 | | | | 2 | | | | Wexham | South Bucks 10K | 2 Oct 16 |
| 10K | 34:33 | c | | | 177 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 11.7K | 41:05 | | | | 6 | | | | Guildford | Hogs Back 11.7K | 4 Dec 16 |
| 10M | 57:56 | | | 57:53 | 10 | | | | Brockham | Dorking 10 | 5 Jun 16 |
| HM | 75:01 | | | 74:59 | 18 | | | | Woking | Surrey Half Marathon | 13 Mar 16 |
| HM | 75:29 | | | | 1 | | | | Farnham Common | Burnham Beeches Half Marathon | 14 Aug 16 |
| HM | 76:53 | | | 76:49 | 4 | | | | Milton Keynes | Milton Keynes Half Marathon | 2 May 16 |
| Mar | 2:41:21 | | | 2:40:32 | 222 | | | | Frankfurt, GER | Frankfurt Marathon | 30 Oct 16 |
| Mar | 3:26:40 | | | 3:26:19 | 227 | | | | Dubai, UAE | Standard Chartered Dubai Marathon | 22 Jan 16 |
| 2015 SEN Uknetrunner |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:32 | | | | 1 | | | 1 | Woking | Woking parkrun # 60 | 17 Oct 15 |
| parkrun | 16:48 | | | | 3 | | | 1 | Woking | Woking parkrun # 51 | 15 Aug 15 |
| parkrun | 17:06 | | | | 1 | | | 1 | Woking | Woking parkrun # 56 | 19 Sep 15 |
| parkrun | 17:07 | | | | 2 | | | 1 | Woking | Woking parkrun # 50 | 8 Aug 15 |
| parkrun | 17:10 | | | | 1 | | | 1 | Woking | Woking parkrun # 55 | 12 Sep 15 |
| parkrun | 17:29 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 170 | 22 Aug 15 |
| parkrun | 17:31 | | | | 1 | | | 1 | Woking | Woking parkrun # 58 | 3 Oct 15 |
| parkrun | 17:33 | | | | 1 | | | 1 | Woking | Woking parkrun # 62 | 31 Oct 15 |
| parkrun | 17:38 | | | | 3 | | | 1 | Guildford | Guildford parkrun # 165 | 18 Jul 15 |
| parkrun | 17:43 | | | | 3 | | | | Woking | Woking parkrun # 48 | 25 Jul 15 |
| parkrun | 17:46 | | | | 11 | | | 1 | Woodhouse Moor | Leeds parkrun # 399 | 2 May 15 |
| parkrun | 17:49 | | | | 3 | | | 1 | Woking | Woking parkrun # 43 | 13 Jun 15 |
| parkrun | 17:53 | | | | 4 | | | 1 | Woking | Woking parkrun # 45 | 27 Jun 15 |
| parkrun | 17:55 | | | | 3 | | | | Woking | Woking parkrun # 38 | 9 May 15 |
| parkrun | 17:55 | | | | 3 | | | 1 | Woking | Woking parkrun # 49 | 1 Aug 15 |
| parkrun | 17:57 | | | | 2 | | | 1 | Woking | Woking parkrun # 36 | 25 Apr 15 |
| parkrun | 17:59 | | | | 3 | | | 1 | Woking | Woking parkrun # 40 | 23 May 15 |
| parkrun | 17:59 | | | | 3 | | | 1 | Woking | Woking parkrun # 41 | 30 May 15 |
| parkrun | 18:00 | | | | 2 | | | 1 | Woking | Woking parkrun # 32 | 28 Mar 15 |
| parkrun | 18:02 | | | | 2 | | | 1 | Woking | Woking parkrun # 34 | 11 Apr 15 |
| parkrun | 18:04 | | | | 3 | | | | Woking | Woking parkrun # 33 | 4 Apr 15 |
| parkrun | 18:05 | | | | 4 | | | 1 | Woodhouse Moor | Leeds parkrun # 393 | 21 Mar 15 |
| parkrun | 18:10 | | | | 7 | | | | Guildford | Guildford parkrun # 164 | 11 Jul 15 |
| parkrun | 18:21 | | | | 4 | | | 1 | Woking | Woking parkrun # 68 | 19 Dec 15 |
| parkrun | 18:24 | | | | 2 | | | 1 | Woking | Woking parkrun # 27 | 21 Feb 15 |
| parkrun | 18:29 | | | | 2 | | | 1 | Woking | Woking parkrun # 26 | 14 Feb 15 |
| parkrun | 18:47 | | | | 5 | | | 1 | Woking | Woking parkrun # 65 | 28 Nov 15 |
| parkrun | 19:00 | | | | 5 | | | | Woking | Woking parkrun # 23 | 17 Jan 15 |
| parkrun | 19:03 | | | | 4 | | | | Rushmoor | Rushmoor parkrun # 32 | 1 Jan 15 |
| parkrun | 19:18 | | | | 3 | | | 1 | Woking | Woking parkrun # 24 | 24 Jan 15 |
| parkrun | 19:52 | | | | 5 | | | | Woking | Woking parkrun # 25 | 7 Feb 15 |
| 11.7K | 43:41 | | | | 8 | | | | Guildford | Hogs Back 11.7K | 6 Dec 15 |
| HM | 81:40 | | | 81:39 | 4 | | | | Walton-on-Thames | River Thames Half Marathon | 15 Mar 15 |
| HMMT | 77:55 | | | 77:54 | 1 | | | | Kingston Upon Thames | Thames Meander Half Marathon | 29 Aug 15 |
| Mar | 2:50:27 | | | 2:50:24 | 28 | | | | York | Plusnet Yorkshire Marathon | 11 Oct 15 |
| 2014 SEN Uknetrunner |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:10 | | | | 4 | | | | Woking | Woking parkrun # 9 | 11 Oct 14 |
| parkrun | 18:33 | | | | 7 | | | | Woking | Woking parkrun # 8 | 4 Oct 14 |
| parkrun | 19:04 | | | | 2 | | | 1 | Woking | Woking parkrun # 18 | 13 Dec 14 |
| parkrun | 19:11 | | | | 6 | | | | Woking | Woking parkrun # 15 | 22 Nov 14 |
| parkrun | 19:12 | | | | 4 | | | | Woking | Woking parkrun # 16 | 29 Nov 14 |
| parkrun | 19:26 | | | | 5 | | | | Woking | Woking parkrun # 12 | 1 Nov 14 |
| HM | 83:22 | | | 83:21 | 11 | | | | Cricklade | Cricklade Half Marathon | 5 Oct 14 |
| HM | 83:55 | | | 83:37 | 66 | | | | Guildford | Surrey Half Marathon | 9 Mar 14 |
| HM | 84:05 | | | 83:59 | 45 | | | | Tunbridge Wells | Tunbridge Wells Half Marathon | 2 Mar 14 |
| HM | 84:25 | | | 84:18 | 107 | | | | Watford | Watford Half Marathon | 2 Feb 14 |
| Mar | 3:09:59 | | | 3:09:42 | 203 | | | | Brighton | Brighton Marathon | 6 Apr 14 |
| Mar | 3:22:26 | | | 3:22:05 | 704 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 25 May 14 |
| MarMT | 3:06:53 | | | 3:06:47 | 10 | | | | Kingston Upon Thames | Thames Meander Marathon | 23 Aug 14 |
| 2013 SEN Uknetrunner |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:23:30 | | | 3:23:11 | 243 | | | | York | Yorkshire Marathon | 20 Oct 13 |
| Mar | 3:29:19 | | | 3:28:19 | 4306 | | | | London | Virgin London Marathon | 21 Apr 13 |
| 2010 SEN Uknetrunner |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:23:49 | | | 3:21:43 | | | | | Amsterdam, NED | ING Amsterdam Marathon | 17 Oct 10 |