Club: Cambridge & Coleridge/Enfield & Haringey Gender: Male Age Group: SEN County: Cambridgeshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2003 400 99.9 99.9 400 800 2:02.1 2:02.90 2:07.2 2:06.9 2:06.3 2:02.41 2:05.0 2:02.1 800 1500 3:59.88 3:59.88 4:02.30 4:05.52 4:12.52 4:03.68 4:06.65 4:17.51 4:09.93 4:06.43 4:10.8 4:21.6 1500 4:27.0 4:33.4 5:03.8 3000 8:25.24 8:25.24 8:34.92 8:36.51i 8:39.59i 8:41.50 8:49.72 9:06.49 9:34.2 9:17.3 9:36.67 3000 9:50.7 5000 14:24.72 14:55.08 14:24.72 14:48.07 15:07.55 15:15.11 15:50.65 16:36.2 5000 10000 30:24.38 30:24.38 30:54.66 10000 1500SC 4:26.08 4:26.08 4:27.17 5:09.7 1500SC 2000SC 5:55.1 5:55.1 6:13.2 6:32.2 2000SC 3000SC 9:01.89 9:20.80 9:01.89 9:05.99 9:13.82 9:26.40 9:32.11 9:43.19 3000SC Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2003 3000SC 9:01.89 9:20.80 9:01.89 9:05.99 9:13.82 9:26.40 9:32.11 9:43.19 3000SC SP7.26K 7.23 6.91 7.23 SP7.26K DT2K 17.39 17.39 DT2K JT800 6.95 6.95 JT800 5K 14:38 14:39 14:38 5K parkrun 15:39 15:39 17:21 17:40 16:23 parkrun 10K 29:32 29:32 30:34 31:05 30:54 31:21 33:00 35:17 10K HM 65:16 65:57 65:16 67:04 67:47 68:36 HM

Performances	Submit
2003 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 SEN Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
12.9KXC	48:12				116				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
HM	65:57	c			19				Greenwich	Vitality Big Half Marathon	1 Mar 20
2019 SEN Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
5000	14:55.08				17	A			Watford	BMC Grand Prix	29 Jun 19
5000	15:41.69				1	A			Lee Valley	British Athletics League Division 4	4 Aug 19
10000	30:24.38				13				Walthamstow	Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)	7 Jun 19
10000	30:42.20				4	1			Catford	Ladywell 10000m	1 Sep 19
parkrun	15:39				1			1	Burgess	Burgess parkrun # 321	26 Jan 19
parkrun	15:39				1			1	Rickmansworth	Rickmansworth parkrun # 147	25 Dec 19
parkrun	16:12				2			1	Dulwich	Dulwich parkrun # 401	26 Oct 19
10K	29:32			29:32	1				Chichester	Chichester Priory 10K	3 Feb 19
10K	29:53			29:56	16				Telford	Telford 10K	8 Dec 19
10K	30:08			30:09	34				Brunssum, NED	Parelloop 10K	24 Mar 19
10KMT	32:15			32:15	1				Rotherham	Global Energy Race 10K	22 Sep 19
12KXC	38:39				38				Leeds	ECCA Saucony English National Championships	23 Feb 19
11.07MNAD	56:41			56:41	3				Birmingham	Simplyhealth Great Birmingham Run	13 Oct 19
HM	65:16			65:16	27				Barcelona, ESP	Barcelona Half Marathon	10 Feb 19
HM	65:31			65:34	2				San Sebastián, ESP	Zurich Medio Maratón Internacional San Sebastián	24 Nov 19
2018 SEN Enfield & Haringey/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	3:59.88				13	B			Trafford	BMC Gold Standard Races	24 Jul 18
1500	4:01.52				11	B			Trafford	BMC Gold Standard Races	26 Jun 18
3000	8:25.24				4	B			Eltham	BMC Grand Prix	7 Jul 18
3000	8:28.39				13	1			Stretford	Trafford AC Grand Prix Open	12 Jun 18
5000	14:24.72				10	B			Loughborough	BMC Grand Prix	23 Jun 18
5000	14:48.13				15	A			Watford	BMC Grand Prix	26 May 18
10000	30:54.66				8				Loughborough	Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)	28 Apr 18
3000SC	9:20.80				6				Bedford	BUCS Championships	7 May 18
3000SC	9:24.37				4				Sportcity	CAU Inter-County Championships (Inc England Athletics Senior Championships)	28 Jul 18
3000SC	9:24.91				9				Loughborough	Loughborough International	20 May 18
3000SC	9:39.28				2	h2			Bedford	BUCS Championships	5 May 18
5K	14:39				55				Armagh	Armagh International Road Races	15 Feb 18
5K	14:50			14:51	2	O			Doncaster	Doncaster Town Centre 5K	18 Jul 18
parkrun	17:21				1			1	Wimpole Estate	Wimpole Estate parkrun # 297	29 Dec 18
4MXC	21:45				2				Wimbledon Common	Oxford v Cambridge Varsity Match	1 Dec 18
10K	30:34			30:34	3				Salford	Salford 10K	30 Mar 18
10K	30:55				18				London	Vitality London 10,000	28 May 18
10K	31:33			31:34	13				Westminster	British 10K	15 Jul 18
10KXC	35:02				37				Brunel University	BUCS Cross Country Championships	3 Feb 18
HM	67:04	c			1				Cambridge	Cambridge Half Marathon	4 Mar 18
HM	68:25			68:29	4				San Sebastián, ESP	Zurich Media Maratón Internacional San Sebastián	25 Nov 18
HM	71:12			71:12	1				Sheffield	Sheffield Half Marathon	8 Apr 18
2017 SEN Enfield & Haringey/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:02.30				7	C			Stretford	BMC Gold Standard Races	27 Jun 17
1500	4:07.57				2	B			Kingston	British Athletics League Division 2	6 May 17
1500	4:15.85				13	1			Stretford	Trafford AC Grand Prix	25 Jul 17
3000	8:34.92				16	4			Watford	Watford Open Graded Meeting	19 Apr 17
1500SC	4:26.08				3				Doncaster	Doncaster Spring Open	1 Apr 17
3000SC	9:01.89				13	B			Oordegem-Lede, BEL	IFAM Outdoor	27 May 17
3000SC	9:19.80				3	h1			Bedford	BUCS Championships	29 Apr 17
3000SC	9:35.88				3				Crystal Palace	South of England AA U20 / Senior Championships	10 Jun 17
3000SC	DQ				-				Bedford	BUCS Championships	1 May 17
5K	14:38				41				Armagh	Armagh International Road Races	18 Feb 17
10K	31:05			31:06	48				Partington	Trafford 10K	5 Mar 17
10.36KXC	33:53				41				Sheffield	BUCS Cross Country Championships	4 Feb 17
15KXC	51:38				28				Parliament Hill	South of England AA Championships	28 Jan 17
2016 SEN Enfield & Haringey/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.90				4				Sheffield	Sheffield Varsity Match	15 Apr 16
1500	4:05.52				2				Sheffield	Sheffield Varsity Match	15 Apr 16
1500	4:11.4				8	A			Sheffield	BMC Regional Races	13 Jul 16
3000	8:36.51	i			6	h4			Sheffield	BUCS Indoor Championships	20 Feb 16
5000	14:48.07				13	A			Watford	BMC Gold Standard Races	15 Jun 16
1500SC	4:27.17				6				Oxford	BMC Grand Prix	23 Jul 16
2000SC	5:55.1				3				Stretford	Trafford AC Medal Open Meeting	17 Apr 16
2000SC	6:01.43				8				Sports City	BMC Grand Prix	14 May 16
3000SC	9:05.99				1				Lee Valley	South of England AA U20 / Senior Championships	11 Jun 16
3000SC	9:15.52				14				Birmingham	British Championships	25 Jun 16
3000SC	9:29.79				9				Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	30 Jul 16
3000SC	9:33.23				4	h2			Bedford	BUCS Championships	30 Apr 16
3000SC	9:33.51				1	A			Watford	British Athletics League Division 1	7 May 16
3000SC	DNF				-				Bedford	BUCS Championships	2 May 16
2MXCL	10:34				5	L3			Sheffield	Northern Counties Relay Championships	22 Oct 16
parkrun	17:40				1			1	Wimpole Estate	Wimpole Estate parkrun # 202	24 Dec 16
10K	30:54	c			28				Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
10K	31:00			31:00	1				Salford	Salford 10K	25 Mar 16
10.2KXC	33:16				47				Gloucester	BUCS Cross Country Championships	6 Feb 16
15KXC	53:14				31				Parliament Hill	South of England Championships	30 Jan 16
HM	67:47			67:50	2				San Sebastián, ESP	Media Maratón de San Sebastián	27 Nov 16
2015 SEN Enfield & Haringey/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:39.59	i			2	h5			Sheffield	BUCS Indoor Championships	21 Feb 15
3000	8:50.53				17	3			Watford	Watford Open Graded Meeting	22 Apr 15
3000	8:51.53	i			12				Sheffield	BUCS Indoor Championships	22 Feb 15
3000	8:57.34				18	3			Watford	Watford Open Graded Meeting	1 Jul 15
5000	15:07.55				6	D			Sportcity	BMC Grand Prix	30 May 15
5000	15:20.59				11				Solihull	BMC Grand Prix	22 Aug 15
3000SC	9:13.82				8				Watford	BMC Grand Prix	27 Jun 15
3000SC	9:21.84				2				Lee Valley	South of England AA U20 / Senior Championships	13 Jun 15
3000SC	9:23.15				1	B			Sheffield	British Athletics League Division Premiership	9 May 15
3000SC	9:26.22				10				Bedford	BUCS Championships	4 May 15
3000SC	9:27.56				1	B			Lee Valley	British Athletics League Division Premiership	8 Aug 15
3000SC	9:29.37				1	B			Lee Valley	British Athletics League Division Premiership	6 Jun 15
3000SC	9:30.32				6	h1			Bedford	BUCS Championships	2 May 15
3000SC	9:30.58				2	B			Scotstoun	British Athletics League Division Premiership	11 Jul 15
3.01KXCL	9:24				6	L6			Manchester	University of Manchester Relays	24 Oct 15
2MXCL	10:34				3	L2			Sheffield	Northern Counties Relay Championships	17 Oct 15
5.848KL	18:28				18	L3			Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
5.994KL	19:20				17	L3			Aldershot	Southern Men's 6-Stage Relays	20 Sep 15
10K	31:21			31:24	50				Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
12KXC	37:36				72				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
HM	68:36			68:40	4				San Sebastián, ESP	Medio Maratón internacional de San Sebastián	29 Nov 15
HM	70:59			70:59	1				Silverstone	adidas Silverstone Half Marathon	15 Mar 15
ZXC	45:44				129	A			Brighton	BUCS Cross Country Championships	31 Jan 15
2014 SEN Cambridge & Coleridge/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:12.52				9				Stretford	BMC Gold Standard Races	26 Aug 14
3000	8:41.50				21	2			Watford	Watford Open Graded Meeting	4 Jun 14
3000	8:47.24				28	3			Watford	Watford Open Graded Meeting	23 Apr 14
3000	8:54.8	i			3	h4			Sheffield	BUCS Indoor Championships	22 Feb 14
5000	15:15.11				16				Solihull	BMC Grand Prix	16 Aug 14
5000	15:56.30				17				Oxford	BMC Grand Prix	19 Jul 14
3000SC	9:26.40				4				Bedford	BUCS Championships	5 May 14
3000SC	9:27.14				7				Sportcity	BMC Grand Prix	31 May 14
3000SC	9:28.18				4				Bedford	CAU Inter-County Championships	23 Aug 14
3000SC	9:30.92				4	A			Hendon	British Athletics League Premiership	5 Jul 14
3000SC	9:34.69				1	h1			Bedford	BUCS Championships	3 May 14
3000SC	9:37.30				2	B			Sportcity	British Athletics League Premiership	9 Aug 14
3000SC	9:43.78				2				Cambridge	Oxford & Cambridge v Penn & Cornell Match	30 Jun 14
parkrun	16:23				1			1	Sheffield Hallam	Sheffield Hallam parkrun # 182	15 Feb 14
10K	33:57			33:57	4				Sheffield	Sheffield Varsity 10K	23 Mar 14
10K	33:00			38:05	12				London Regent's Park	After Adoption Regent's Park 10K	16 Nov 14
11KXC	37:55				108				Birmingham	Inter County Championships	8 Mar 14
11.1KXC	36:57				44				Stirling	BUCS Cross Country Championships	1 Feb 14
ZXC	21:41				2				Wimbledon Common	Oxford v Cambridge Varsity Match	6 Dec 14
ZXC	28:25				22				Uxbridge	ATW Metropolitan League	20 Dec 14
ZXC	29:33				3				Spinkhill	Up and Running South Yorkshire League	12 Oct 14
ZXC	36:54				4				St Neots	Cambridgeshire County Championships	5 Jan 14
ZXCL	9:22				12	L1			Manchester	University of Manchester Relays	25 Oct 14
ZXCL	9:35				9	L4			Manchester	University of Manchester Relays	25 Oct 14
ZFL	44:39				5				Longshaw Lodge	Longshaw Sheepdog Trials (6M/1001ft)	30 Aug 14
ZFL	63:00				43				Witton Park	CAU Inter Counties Fell Championships (7.9M/1686ft)	18 May 14
2013 U23 Cambridge & Coleridge/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.2				2	B			Bury St. Edmunds	East Anglian League Final	15 Sep 13
1500	4:03.68				8	B			Watford	BMC Gold Standard Races	4 Sep 13
1500	4:16.39				8	5			Watford	Watford Open Graded Meeting	18 Sep 13
3000	8:49.72				17	2			Watford	Watford Open Graded Meeting	21 Aug 13
3000	8:54.97				12	2			Watford	Watford Open Graded Meeting	24 Jul 13
3000	9:13.66				1	A			Cambridge	East Anglian League	14 Jul 13
3000	9:21.7				1	B			Bury St. Edmunds	East Anglian League Final	15 Sep 13
3000	9:24.80				19	2			Watford	Watford Open Graded Meeting	17 Apr 13
2000SC	6:13.2				1	A			Cambridge	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
3000SC	9:32.11				3				Bedford	BUCS Championships	6 May 13
3000SC	9:41.11				5				Bedford	CAU Inter-County Championships	24 Aug 13
3000SC	9:43.08				10				Stretford	BMC Grand Prix	17 Aug 13
3000SC	9:44.34				3	B			Cambridge	Oxford University v Cambridge University	18 May 13
3000SC	9:53.2				1	B			Sandy	Hibbard, Bemax & Peterhouse Trophy Meeting	7 Sep 13
3000SC	9:55.63				4	h1			Bedford	BUCS Championships	4 May 13
3000SC	10:05.13				12				Watford	BMC Grand Prix	30 Jun 13
3000SC	DNF				-				Bedford	England Athletics U20/U23 Championships (Inc U18 Events)	15 Jun 13
SP7.26K	6.91				10				Oxford	Oxford University Trinity Cuppers	27 Apr 13
DT2K	17.39				8				Oxford	Oxford University Trinity Cuppers	27 Apr 13
JT800	6.95				15				Oxford	Oxford University Trinity Cuppers	27 Apr 13
5.994KL	19:28				40	L1			Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
ZXC	21:10				4				Wimbledon Common	Oxford v Cambridge Varsity Match	7 Dec 13
ZXC	27:32				9				Rotherham	Up and Running South Yorkshire League	20 Oct 13
ZXC	34:46				8				Sheffield	Up and Running South Yorkshire League	10 Nov 13
ZXC	37:55				97				Leeds	BUCS Cross Country Championships	2 Feb 13
ZXC	38:11				8				St Neots	Cambridgeshire County Championships	6 Jan 13
2012 U23 Cambridge & Coleridge/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.9				7				Oxford	Oxford University Trinity Cuppers 2012	28 Apr 12
1500	4:06.65				2	17			Watford	Watford Graded Open	25 Jul 12
1500	4:07.8				2	B			Eltham	BMC Regional Races	18 Jul 12
1500	4:10.17				9	C			Eltham	BMC Regional Races	15 Aug 12
1500	4:12.0				1	A			Cambridge	Southern Athletics League Division 2 NE	14 Jul 12
3000	9:06.49				3	2			Watford	Watford Open Graded Meeting	18 Apr 12
2000SC	6:32.2				1	A			Ipswich	Southern Athletics League Division 2 NE	1 Sep 12
3000SC	9:43.19				7	h1			Olympic Park	BUCS Championships	5 May 12
3000SC	9:45.23				13				Olympic Park	BUCS Championships	7 May 12
3000SC	9:46.73				3	B			Oxford	Oxford v Cambridge 138th Varsity Sports	19 May 12
3000SC	9:57.59				8				Bedford	BMC Grand Prix Final	25 Aug 12
3000sc	9:57.67				1	ns			Eton	British Athletics League Division 4	18 Aug 12
3000SC	9:59.90				2				Oxford	BMC Gold Standard Races (inc Oxford Festival of Miles)	28 Jul 12
3000SC	10:07.26				5				Abingdon	Radley AC Open Graded Meeting	31 Mar 12
3000SC	10:24.0				1				Oxford	Oxford University Trinity Cuppers 2012	28 Apr 12
SP7.26K	7.23				9				Oxford	Oxford University Trinity Cuppers 2012	28 Apr 12
5.994KL	20:12				45	L1			Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
7.664KL	25:57				29	L1			Milton Keynes	SEAA Men's 12-Stage Relay Long Legs	25 Mar 12
ZXC	25:20				40	B			Cardiff	BUCS Cross Country Championships	4 Feb 12
ZXC	31:43				15				Oxford	Apex Sports Chiltern League	20 Oct 12
ZXC	36:23				4				Shotover	RAF v Oxford University v TH&H	10 Nov 12
ZXC	38:37				18				St. Neots	Cambridgeshire County Championships	8 Jan 12
ZXC	40:59				15				Wimbledon Common	Oxford v Cambridge Varsity Match	1 Dec 12
2011 U23 Cambridge & Coleridge/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.3				3				Oxford	Town v Gown inc Oxfordshire 3000m & 5000m Championships	15 Jun 11
1500	4:17.51				13	19			Watford	Watford Open	27 Jul 11
1500	4:19.28				3				Cambridge	Cambridgeshire County Championships	14 May 11
1500	4:21.3				2	A			Lee Valley	Southern Men's League Division 2N	9 Jul 11
3000	9:34.2				1	ns			Cambridge	East Anglian League	21 Aug 11
ZXC	30:38				8				Oxford	RAF v Oxford University v TH&H	13 Nov 11
ZXC	30:39				9	2			Shotover	Oxford v Cambridge Second to Fourths	26 Nov 11
ZXC	30:46				62				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	34:26				129				Alton Towers	English National Championships	19 Feb 11
ZXC	39:52				12			4	St Neots	Cambridgeshire County Championships	9 Jan 11
2010 U20 Cambridge & Coleridge/Oxford Uni/Team Cambridgeshire
Event	Perf				Pos				Venue	Meeting	Date
400	99.9				5	B			Cambridge	Southern Men's League Division 2	10 Jul 10
800	2:02.41				4	18			Watford	Watford Graded Open	11 Aug 10
800	2:03.76				3	B			Oxford	Oxford v Cambridge Varsity Match	15 May 10
800	2:08.02				4	B			Chelmsford	Hibbard / Bemax / Peterhouse Trophy	11 Sep 10
1500	4:09.93				6	A			Cambridge	National Junior Athletic League Thames	25 Jul 10
1500	4:14.53				10	2			Watford	Watford Graded Open	25 Aug 10
1500	4:15.6				2	A			Cambridge	Southern Men's League Division 2	10 Jul 10
1500	4:16.5				4	A			Cambridge	Southern Men's League Division 2	31 Jul 10
1500	4:18.81				15	2			Watford	Watford Graded Open	28 Jul 10
1500	4:28.64				5				Chelmsford	Hibbard / Bemax / Peterhouse Trophy	11 Sep 10
5000	15:50.65				3	B			Oxford	Oxford v Cambridge Varsity Match	15 May 10
5000	16:01.8				5				Oxford	Oxford University vs Oxon AA	2 Jun 10
5000	16:16.06				3				St. Ives	Cambridgeshire County Championships	8 May 10
10K	35:17				5				Peterborough	The Bushy 10K	11 Jul 10
ZXC	33:25				16				Oxford	RAF v Oxford University v TH&H	13 Nov 10
ZXC	35:27				12			3	St. Neots	Cambridgeshire County Championships	9 Jan 10
ZXC	42:07				10				Wimbledon Common	TH&H vs Oxford Uni	30 Oct 10
2009 U20 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.0				4	A			Croydon	Southern Men's League Division 2	16 May 09
800	2:05.5				3	A			Guildford	Southern Men's League Division 2	11 Jul 09
1500	4:06.43				8	h2			Watford	Southern Counties Senior & U20 Championships	20 Jun 09
1500	4:08.21				10	H			Watford	Watford Open Graded Meeting	15 Jul 09
1500	4:09.77				5	A			Hendon	National Junior Athletic League Southern Premier	24 May 09
1500	4:11.37				5	A			Eton	National Junior Athletic League Southern Premier	14 Jun 09
1500	4:11.6				3	A			Cambridge	Southern Men's League Division 2	2 May 09
1500	4:12.05				10	J			Watford	Watford Open Graded Meeting	17 Jun 09
1500	4:12.26				1				Peterborough	Cambridgeshire Schools Championships	13 Jun 09
1500	4:12.99	i			6				Lee Valley	SEAA Championships	18 Jan 09
1500	4:13.7				3	A			Lee Valley	National Junior Athletic League - Southern Premier	16 Aug 09
1500	4:13.8				3	A			Basingstoke	Southern Men's League Division 2	1 Aug 09
1500	4:15.08				1				Cambridge	Cambridgeshire County Championships	9 May 09
1500	4:15.63				14	15			Watford	Watford Open Graded Meeting	12 Aug 09
1500	4:19.88				2	B			Ipswich	Hibberd, Bemax And Peterhouse Cup Meeting	23 Aug 09
1500	4:21.1				3				Cambridge	Freshers Varsity Match	8 Nov 09
3000	9:17.3				4				Peterborough	East Anglian League	26 Apr 09
5000	16:36.2				2	A			Hemel Hempstead	Southern Men's League Division 2	27 Jun 09
ZRD	28:16				6			4	St. Neots	Frostbite Friendly League	4 Oct 09
ZXC	25:46				103				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	28:26				5				Hinchingbrooke Park	Frostbite Friendly League	13 Dec 09
ZXC	28:52				64				Nottingham	Inter Counties	7 Mar 09
ZXC	30:25				21				Ramsey	Frostbite Friendly League	4 Jan 09
ZXC	31:18				44				Hillingdon	Southern Championships	24 Jan 09
ZXC	32:15				18				Shotover	RAF v Oxford University	14 Nov 09
ZXC	36:04				5			2	St. Neots	Cambridgeshire County Championships	11 Jan 09
ZXC	38:04				57				Parliament Hill	English National Championships	21 Feb 09
ZXC	NT				3				St. Neots	Cambridgeshire Schools Championships	14 Jan 09
2008 U20 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.1								Cambridge	Southern Men's League Division 2	7 Jun 08
1500	4:10.8				3				Peterborough	Anglian Schools Championships	21 Jun 08
1500	4:14.3								Uxbridge	NJAL Southern Premier Round 2	25 May 08
1500	4:14.9								Cambridge	Cambridgeshire Schools' Championships	14 Jun 08
1500	4:15.0								Peterborough	Cambridgeshire Championships	10 May 08
1500	4:15.35								Eton	National Junior Athletic League - Southern Premier	27 Jul 08
1500	4:16.1								Stevenage	Eastern Inter Counties Champs - Hibberd Trophy	7 Sep 08
1500	4:16.25	i							Lee Valley	SEAA Championships	20 Jan 08
1500	4:16.6								Mile End	Southern Men's League Division 2	2 Aug 08
1500	4:18.3				7	A			St. Ives	BMC Regional Races	11 Jun 08
3000	9:36.67								Hendon	National Junior Athletic League Southern Premier	27 Apr 08
ZRD	27:57				2				St. Neots	Frostbite Friendly League	5 Oct 08
ZXC	16:42				124				Alton Towers	English National Championships	23 Feb 08
ZXC	20:36				4				St. Neots	Cambridgeshire Championships	6 Jan 08
ZXC	22:18				100				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	22:26				7				Norwich	Anglian Inter County Schools	2 Feb 08
ZXC	23:43				133				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	24:36				65				Parliament Hill	Southern Championships	26 Jan 08
ZXC	28:10				11			5	Bushfield	Frostbite Friendly League	9 Nov 08
2007 U17 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:21.6								Bromley	National Junior League Southern Premier	29 Jul 07
1500	4:23.5								Watford	Eastern Young Athletes' League 'B' Final	9 Sep 07
1500	4:24.0								Peterborough	Cambridgeshire County Schools Championships	9 Jun 07
1500	4:24.8								Colchester	East Anglian League	19 Aug 07
1500	4:25.2								Bury St. Edmunds	East Anglian League Final	16 Sep 07
1500	4:27.35								Ashford	South of England U17/U15 Championships	26 May 07
1500	4:27.4								Uxbridge	Southern Men's League Div 3N (3) & (4)	14 Jul 07
1500	4:27.5								Cambridge	Eastern Athletic Association Championships	8 Jul 07
1500	4:28.7								Braintree	Eastern Young Athletes League	29 Apr 07
1500	4:30.5								St. Ives	Cambridgeshire County Championships	12 May 07
1500	4:31.4								Bury St. Edmunds	Hibberd, Bemax And Peterhouse Trophies	2 Sep 07
1500SC	5:09.7								Norwich	Anglian Schools Championships	16 Jun 07
2006 U17 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.0								Bury St. Edmunds	East Anglian League Final	17 Sep 06
3000	9:50.7								Bedford	National Junior League Thames Division	16 Jul 06
2005 U15 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:33.4				3				Cambridge	Young Athletes League	26 Jun 05
1500	4:33.9				2				Ipswich	Ipswich	3 Jul 05
2003 U13 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
1500	5:03.8				1				St. Ives	D2	25 May 03
1500	5:07.8				2				Norwich	EAST ANGLIAN LEAGUE FINAL Norwich	21 Sep 03
1500	5:09.2				2				Cambridge	CAMBRIDGESHIRE	10 May 03
1500	5:10.6				1				Norwich	EAST ANGLIAN LEAGUE NORWICH	3 Aug 03

Total Performances: 265

Please see the Submit section for details of how to notify us of any missing performances.

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