| 2025 SEN Eryri/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 56:35 | | | | 61 | | | | Brynaman | Brynaman parkrun # 200 | 22 Feb 25 |
| 2024 SEN Eryri/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:05 | | | | 5 | | | 1 | Porthcawl | Porthcawl parkrun # 509 | 24 Aug 24 |
| parkrun | 18:52 | | | | 3 | | | 1 | Dolgellau | Dolgellau parkrun # 349 | 4 May 24 |
| parkrun | 18:56 | | | | 3 | | | 1 | Brynaman | Brynaman parkrun # 146 | 17 Feb 24 |
| parkrun | 19:33 | | | | 2 | | | 1 | Brynaman | Brynaman parkrun # 154 | 13 Apr 24 |
| parkrun | 19:57 | | | | 20 | | | 1 | Keswick | Keswick parkrun # 454 | 27 Jul 24 |
| parkrun | 20:05 | | | | 9 | | | 1 | Cycle Route 43, Ystalyfera | Cycle Route 43, Ystalyfera parkrun # 20 | 7 Sep 24 |
| parkrun | 20:49 | | | | 18 | | | | Crystal Palace | Crystal Palace parkrun # 643 | 19 Oct 24 |
| parkrun | 21:54 | | | | 26 | | | | The Wammy | The Wammy parkrun # 260 | 3 Aug 24 |
| parkrun | 22:44 | | | | 5 | | | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 223 | 29 Jun 24 |
| parkrun | 23:54 | | | | 105 | | | | Ashton Court | Ashton Court parkrun # 581 | 10 Feb 24 |
| parkrun | 24:56 | | | | 23 | | | | Groe | Groe parkrun # 168 | 13 Jan 24 |
| parkrun | 29:09 | | | | 299 | | | | Swansea Bay | Swansea Bay parkrun # 343 | 20 Jan 24 |
| parkrun | 32:38 | | | | 29 | | | | Brynaman | Brynaman parkrun # 150 | 16 Mar 24 |
| parkrun | 46:07 | | | | 40 | | | | Brynaman | Brynaman parkrun # 147 | 24 Feb 24 |
| parkrun | 1:00:20 | | | | 59 | | | | Brynaman | Brynaman parkrun # 160 | 25 May 24 |
| parkrun | 1:02:42 | | | | 81 | | | | Brynaman | Brynaman parkrun # 152 | 30 Mar 24 |
| parkrun | 1:20:08 | | | | 65 | | | | Brynaman | Brynaman parkrun # 174 | 31 Aug 24 |
| Mar | 3:27:52 | | | 3:28:37 | 155 | | | | Llanberis | Snowdonia Marathon Eryri | 26 Oct 24 |
| 2023 SEN Eryri/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:12 | | | | 2 | | | 1 | Holyrood | Holyrood parkrun # 51 | 12 Aug 23 |
| parkrun | 17:20 | | | | 1 | | | 1 | Sandy Water | Sandy Water parkrun # 86 | 24 Jun 23 |
| parkrun | 17:21 | | | | 2 | | | 1 | Brynaman | Brynaman parkrun # 113 | 1 Jul 23 |
| parkrun | 17:24 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 120 | 19 Aug 23 |
| parkrun | 17:37 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 295 | 29 Apr 23 |
| parkrun | 17:39 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 108 | 20 May 23 |
| parkrun | 17:40 | | | | 2 | | | 1 | Brynaman | Brynaman parkrun # 118 | 5 Aug 23 |
| parkrun | 17:42 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 93 | 4 Feb 23 |
| parkrun | 17:42 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 110 | 3 Jun 23 |
| parkrun | 17:54 | | | | 1 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 125 | 7 Oct 23 |
| parkrun | 18:05 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 101 | 1 Apr 23 |
| parkrun | 18:22 | | | | 1 | | | | Mullingar, IRL | Mullingar parkrun # 315 | 9 Dec 23 |
| parkrun | 18:32 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 117 | 29 Jul 23 |
| parkrun | 18:34 | | | | 4 | | | | Ashton Court | Ashton Court parkrun # 568 | 11 Nov 23 |
| parkrun | 18:36 | | | | 5 | | | | Swansea Bay | Swansea Bay parkrun # 288 | 1 Jan 23 |
| parkrun | 18:50 | | | | 4 | | | 1 | Brynaman | Brynaman parkrun # 91 | 14 Jan 23 |
| parkrun | 18:50 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 131 | 4 Nov 23 |
| parkrun | 19:28 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 129 | 21 Oct 23 |
| parkrun | 19:42 | | | | 3 | | | 1 | Brynaman | Brynaman parkrun # 139 | 25 Dec 23 |
| parkrun | 20:29 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 102 | 8 Apr 23 |
| parkrun | 20:29 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 134 | 25 Nov 23 |
| parkrun | 22:39 | | | | 9 | | | | Brynaman | Brynaman parkrun # 100 | 25 Mar 23 |
| parkrun | 24:08 | | | | 18 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 122 | 16 Sep 23 |
| parkrun | 27:57 | | | | 321 | | | | Cardiff | Cardiff parkrun # 729 | 17 Jun 23 |
| 10K | 35:41 | | | | 3 | | | | Ammanford | Ammanford 10K | 9 Jul 23 |
| 10K | 37:00 | | | 37:03 | 33 | | | | Cwmavon | Richard Burton 10K | 5 Nov 23 |
| HM | 78:17 | | | 78:18 | 5 | | | | Llanelli | Llanelli Half Marathon | 24 Sep 23 |
| HM | 79:09 | | | 81:07 | 236 | | | | Cardiff | Cardiff Half Marathon | 1 Oct 23 |
| 2022 SEN Eryri/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:18 | | | | 11 | | | | Caernarfon | Llanrug 5K | 8 Jun 22 |
| parkrun | 17:45 | | | | 1 | | | 1 | Newborough Forest | Newborough Forest parkrun # 105 | 29 Jan 22 |
| parkrun | 17:50 | | | | 1 | | | 1 | Cheltenham | Cheltenham parkrun # 401 | 12 Feb 22 |
| parkrun | 17:51 | | | | 1 | | | 1 | Penrhyn | Penrhyn parkrun # 276 | 16 Apr 22 |
| parkrun | 17:52 | | | | 1 | | | 1 | Penrhyn | Penrhyn parkrun # 279 | 7 May 22 |
| parkrun | 17:54 | | | | 1 | | | 1 | Newborough Forest | Newborough Forest parkrun # 116 | 30 Apr 22 |
| parkrun | 17:57 | | | | 6 | | | | Crystal Palace | Crystal Palace parkrun # 518 | 21 May 22 |
| parkrun | 18:02 | | | | 1 | | | 1 | Newborough Forest | Newborough Forest parkrun # 115 | 23 Apr 22 |
| parkrun | 18:03 | | | | 7 | | | 1 | Conwy | Conwy parkrun # 283 | 15 Jan 22 |
| parkrun | 18:16 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 42 | 22 Jan 22 |
| parkrun | 18:28 | | | | 2 | | | 1 | Crystal Palace | Crystal Palace parkrun # 529 | 6 Aug 22 |
| parkrun | 18:29 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 83 | 19 Nov 22 |
| parkrun | 18:37 | | | | 1 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 90 | 10 Dec 22 |
| parkrun | 18:50 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 431 | 29 Oct 22 |
| parkrun | 18:51 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 85 | 3 Dec 22 |
| parkrun | 18:52 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 82 | 12 Nov 22 |
| parkrun | 18:56 | | | | 2 | | | 1 | Newborough Forest | Newborough Forest parkrun # 106 | 5 Feb 22 |
| parkrun | 18:57 | | | | 1 | | | 1 | Newent | Newent parkrun # 395 | 9 Apr 22 |
| parkrun | 19:22 | | | | 2 | | | 1 | Brynaman | Brynaman parkrun # 79 | 22 Oct 22 |
| parkrun | 19:37 | | | | 6 | | | 1 | Ashton Court | Ashton Court parkrun # 524 | 31 Dec 22 |
| parkrun | 25:49 | | | | 10 | | | | Brynaman | Brynaman parkrun # 77 | 8 Oct 22 |
| 10K | 38:56 | | | 39:08 | 52 | | | | Cwmavon | Richard Burton 10K | 6 Nov 22 |
| HM | 81:42 | | | 81:48 | 42 | | | | Swansea | JCP Swansea Half Marathon | 12 Jun 22 |
| 2021 SEN Eryri/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:52 | | | | 2 | | | 1 | Brynaman | Brynaman parkrun # 33 | 30 Oct 21 |
| parkrun | 18:42 | | | | 3 | | | 1 | Street | Street parkrun # 115 | 27 Nov 21 |
| parkrun | 19:08 | | | | 7 | | | | Ashton Court | Ashton Court parkrun # 469 | 11 Dec 21 |
| parkrun | 19:12 | | | | 10 | | | | Ashton Court | Ashton Court parkrun # 468 | 4 Dec 21 |
| parkrun | 20:50 | | | | 5 | | | | Brynaman | Brynaman parkrun # 27 | 18 Sep 21 |
| parkrun | 44:32 | | | | 195 | | | | Newborough Forest | Newborough Forest parkrun # 93 | 16 Oct 21 |
| 2020 SEN Eryri/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:27 | | | | 2 | | | | Torrens, AUS | Torrens parkrun # 384 | 29 Feb 20 |
| parkrun | 17:28 | | | | 2 | | | | Claisebrook Cove, AUS | Claisebrook Cove parkrun # 399 | 14 Mar 20 |
| parkrun | 18:05 | | | | 5 | | | | Parkville, AUS | Parkville parkrun # 198 | 22 Feb 20 |
| parkrun | 18:07 | | | | 21 | | | | Cardiff | Cardiff parkrun # 632 | 4 Jan 20 |
| parkrun | 18:46 | | | | 1 | | | | Studley, AUS | Studley parkrun # 215 | 7 Mar 20 |
| 2019 SEN Eryri/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:24.8 | | | | 7 | | | | Exeter | South West Varsity | 13 Mar 19 |
| parkrun | 17:43 | | | | 1 | | | 1 | Ashton Court | Ashton Court parkrun # 398 | 16 Mar 19 |
| parkrun | 18:04 | | | | 1 | | | 1 | Penrhyn | Penrhyn parkrun # 238 | 14 Sep 19 |
| parkrun | 18:08 | | | | 2 | | | 1 | Penrhyn | Penrhyn parkrun # 224 | 8 Jun 19 |
| parkrun | 18:26 | | | | 4 | | | 1 | Ashton Court | Ashton Court parkrun # 419 | 17 Aug 19 |
| parkrun | 18:59 | | | | 22 | | | 1 | Cardiff | Cardiff parkrun # 580 | 19 Jan 19 |
| parkrun | 20:50 | | | | 76 | | | | Cardiff | Cardiff parkrun # 583 | 9 Feb 19 |
| 10.3KXC | 37:04 | | | | 140 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| HM | 75:11 | | | | 5 | | | | Gloucester | Gloucester Winter Half Marathon | 20 Jan 19 |
| HM | 75:11 | | | 75:12 | 5 | | | | Llanelli | Llanelli Half Marathon | 10 Feb 19 |
| HM | 78:26 | | | 78:27 | 10 | | | | Newport | City of Newport Half Marathon | 3 Mar 19 |
| 2018 U23 Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 40.00 | i | | | 3 | 6 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 3000 | 9:15.53 | i | | | 3 | 3 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 5000 | 18:14.20 | | | | 14 | 3 | | | Yate | Bristol & West AC Night of Fast 5000m Open | 23 Jun 18 |
| parkrun | 16:27 | | | | 4 | | | | Dulwich | Dulwich parkrun # 356 | 25 Dec 18 |
| parkrun | 16:42 | | | | 3 | | | 1 | Cardiff | Cardiff parkrun # 565 | 20 Oct 18 |
| parkrun | 16:54 | | | | 4 | | | 1 | Cardiff | Cardiff parkrun # 566 | 27 Oct 18 |
| parkrun | 16:55 | | | | 2 | | | 1 | Cardiff | Cardiff parkrun # 572 | 8 Dec 18 |
| parkrun | 17:29 | | | | 2 | | | 1 | Ashton Court | Ashton Court parkrun # 386 | 22 Dec 18 |
| parkrun | 17:30 | | | | 8 | | | 1 | Cardiff | Cardiff parkrun # 531 | 10 Feb 18 |
| parkrun | 17:43 | | | | 4 | | | | Penrhyn | Penrhyn parkrun # 163 | 24 Feb 18 |
| parkrun | 17:53 | | | | 1 | | | 1 | Killerton | Killerton parkrun # 380 | 25 Aug 18 |
| parkrun | 17:55 | | | | 10 | | | | Cardiff | Cardiff parkrun # 534 | 10 Mar 18 |
| parkrun | 17:56 | | | | 1 | | | 1 | Penrhyn | Penrhyn parkrun # 172 | 5 May 18 |
| parkrun | 18:06 | | | | 4 | | | | Penrhyn | Penrhyn parkrun # 165 | 17 Mar 18 |
| parkrun | 18:12 | | | | 2 | | | 1 | Penrhyn | Penrhyn parkrun # 162 | 17 Feb 18 |
| parkrun | 18:19 | | | | 1 | | | 1 | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 5 | 15 Sep 18 |
| parkrun | 18:21 | | | | 2 | | | 1 | Penrhyn | Penrhyn parkrun # 170 | 21 Apr 18 |
| parkrun | 18:25 | | | | 5 | | | 1 | Penrhyn | Penrhyn parkrun # 171 | 28 Apr 18 |
| parkrun | 18:28 | | | | 5 | | | | Penrhyn | Penrhyn parkrun # 173 | 12 May 18 |
| parkrun | 18:31 | | | | 2 | | | 1 | Penrhyn | Penrhyn parkrun # 157 | 13 Jan 18 |
| parkrun | 18:33 | | | | 5 | | | | Ashton Court | Ashton Court parkrun # 357 | 26 May 18 |
| parkrun | 18:40 | | | | 3 | | | 1 | Ashton Court | Ashton Court parkrun # 348 | 24 Mar 18 |
| parkrun | 19:12 | | | | 4 | | | 1 | Conwy | Conwy parkrun # 162 | 3 Mar 18 |
| parkrun | 19:12 | | | | 2 | | | 1 | Crystal Palace | Crystal Palace parkrun # 382 | 31 Mar 18 |
| parkrun | 19:32 | | | | 14 | | | 1 | Ashton Court | Ashton Court parkrun # 358 | 2 Jun 18 |
| 4.6MNAD | 26:43 | | | | 36 | | | | Shotton | Borders League 4.6 | 25 Apr 18 |
| 9.765KXC | 44:24 | | | | 50 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| HM | 76:46 | | | 76:54 | 118 | | | | Cardiff | Cardiff Half Marathon | 7 Oct 18 |
| HM | 77:23 | | | 77:27 | 49 | | | | Bristol | Simplyhealth Great Bristol Half Marathon | 23 Sep 18 |
| 2017 U23 Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:00 | | | | 4 | | | 1 | Penrhyn | Penrhyn parkrun # 153 | 16 Dec 17 |
| parkrun | 18:18 | | | | 2 | | | 1 | Penrhyn | Penrhyn parkrun # 125 | 20 May 17 |
| parkrun | 18:57 | | | | 4 | | | 1 | Penrhyn | Penrhyn parkrun # 151 | 25 Nov 17 |
| parkrun | 19:10 | | | | 6 | | | | Conwy | Conwy parkrun # 126 | 24 Jun 17 |
| 2016 U23 Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | DQ | i | | | - | h17 | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| HJ | 1.40 | | | | 8 | | | | Exeter | South West University Championships | 16 Mar 16 |
| LJ | 4.55 | | | | 13 | | | | Exeter | South West University Championships | 16 Mar 16 |
| TJ | 10.11 | | | | 3 | | | | Exeter | South West University Championships | 16 Mar 16 |
| parkrun | 17:28 | | | | 14 | | | | Cardiff | Cardiff parkrun # 458 | 8 Oct 16 |
| parkrun | 17:50 | | | | 14 | | | | Cardiff | Cardiff parkrun # 461 | 29 Oct 16 |
| parkrun | 17:51 | | | | 6 | | | | Cardiff | Cardiff parkrun # 456 | 24 Sep 16 |
| parkrun | 18:01 | | | | 15 | | | 1 | Cardiff | Cardiff parkrun # 467 | 10 Dec 16 |
| parkrun | 20:36 | | | | 57 | | | | Cardiff | Cardiff parkrun # 464 | 19 Nov 16 |
| 7.3KXC | 29:13 | | | | 150 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 9.4KXC | 40:58 | | | | 56 | | | | Brecon | Gwent League | 5 Mar 16 |
| 9.91KXC | 43:25 | | | | 58 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 10.37KXC | 46:16 | | | | 60 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 2015 U20 Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.32 | | -0.5 | | 8 | 7 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:30.85 | | | | 13 | 16 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 3000 | 9:53.16 | | | | 4 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 5000 | 17:26.5 | | | | 8 | | | | Exeter | South West University Championships | 25 Mar 15 |
| 2000SC | 7:15.49 | | | | 3 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 3000SC | 11:00.33 | | | | 13 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
| 5K | 17:16 | | | | 30 | | | | Cardiff | SSAFA 5K | 20 May 15 |
| parkrun | 17:42 | | | | 21 | | | | Cardiff | Cardiff parkrun # 402 | 26 Sep 15 |
| parkrun | 18:06 | | | | 19 | | | | Cardiff | Cardiff parkrun # 380 | 25 Apr 15 |
| parkrun | 18:12 | | | | 21 | | | | Cardiff | Cardiff parkrun # 371 | 21 Feb 15 |
| parkrun | 18:19 | | | | 2 | | | | Crystal Palace | Crystal Palace parkrun # 233 | 4 Apr 15 |
| parkrun | 18:24 | | | | 17 | | | | Cardiff | Cardiff parkrun # 367 | 24 Jan 15 |
| parkrun | 18:30 | | | | 11 | | | | Cardiff | Cardiff parkrun # 369 | 7 Feb 15 |
| 10KXC | 39:39 | | | | 100 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| HM | 82:12 | | | 82:41 | 247 | | | 6 | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
| HM | 83:20 | | | | 272 | | | 1 | Milan, ITA | Stramilano | 29 Mar 15 |
| Mar | 3:31:45 | | | 3:34:23 | 1021 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 31 May 15 |
| ZXC | 34:04 | | | | 232 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:40 | | | | 67 | | | | Cardiff | Cardiff parkrun # 355 | 15 Nov 14 |
| parkrun | 21:41 | | | | 102 | | | | Cardiff | Cardiff parkrun # 352 | 25 Oct 14 |
| parkrun | 22:17 | | | | 111 | | | | Cardiff | Cardiff parkrun # 354 | 8 Nov 14 |
| HM | 95:17 | | | 95:59 | 1290 | | | | Cardiff | Cardiff Half Marathon | 5 Oct 14 |
| Mar | 3:42:40 | | | 3:49:36 | 8176 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 45:10 | | | | 231 | | | 32 | Bridgend | Gwent League | 12 Oct 14 |
| 2012 U17 Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:57 | | | | 9 | | | 1 | Crystal Palace | Crystal Palace parkrun # 85 | 17 Mar 12 |
| parkrun | 20:15 | | | | 7 | | | 1 | Crystal Palace | Crystal Palace parkrun # 86 | 24 Mar 12 |
| parkrun | 20:22 | | | | 11 | | | 1 | Crystal Palace | Crystal Palace parkrun # 83 | 25 Feb 12 |
| parkrun | 20:26 | | | | 6 | | | 1 | Crystal Palace | Crystal Palace parkrun # 81 | 11 Feb 12 |
| parkrun | 20:30 | | | | 4 | | | 1 | Crystal Palace | Crystal Palace parkrun # 93 | 12 May 12 |
| parkrun | 20:35 | | | | 11 | | | | Crystal Palace | Crystal Palace parkrun # 89 | 14 Apr 12 |
| parkrun | 20:41 | | | | 10 | | | | Crystal Palace | Crystal Palace parkrun # 94 | 19 May 12 |
| parkrun | 20:41 | | | | 13 | | | 1 | Crystal Palace | Crystal Palace parkrun # 95 | 2 Jun 12 |
| parkrun | 20:49 | | | | 8 | | | 1 | Crystal Palace | Crystal Palace parkrun # 82 | 18 Feb 12 |
| parkrun | 20:51 | | | | 7 | | | 1 | Crystal Palace | Crystal Palace parkrun # 92 | 5 May 12 |
| parkrun | 21:19 | | | | 8 | | | 1 | Crystal Palace | Crystal Palace parkrun # 91 | 28 Apr 12 |
| parkrun | 21:30 | | | | 13 | | | 1 | Crystal Palace | Crystal Palace parkrun # 96 | 9 Jun 12 |
| parkrun | 21:54 | | | | 16 | | | 1 | Crystal Palace | Crystal Palace parkrun # 76 | 7 Jan 12 |
| parkrun | 21:58 | | | | 11 | | | 1 | Crystal Palace | Crystal Palace parkrun # 77 | 14 Jan 12 |
| parkrun | 23:40 | | | | 30 | | | 1 | Crystal Palace | Crystal Palace parkrun # 97 | 16 Jun 12 |
| 2011 U17 Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:07 | | | | 11 | | | 1 | Crystal Palace | Crystal Palace parkrun # 70 | 26 Nov 11 |
| parkrun | 21:10 | | | | 6 | | | 1 | Crystal Palace | Crystal Palace parkrun # 69 | 12 Nov 11 |
| parkrun | 21:15 | | | | 11 | | | 1 | Crystal Palace | Crystal Palace parkrun # 71 | 3 Dec 11 |
| parkrun | 21:28 | | | | 15 | | | 1 | Crystal Palace | Crystal Palace parkrun # 75 | 31 Dec 11 |
| parkrun | 21:41 | | | | 15 | | | 1 | Crystal Palace | Crystal Palace parkrun # 62 | 24 Sep 11 |
| parkrun | 22:07 | | | | 16 | | | 1 | Crystal Palace | Crystal Palace parkrun # 68 | 5 Nov 11 |
| parkrun | 22:11 | | | | 15 | | | 1 | Crystal Palace | Crystal Palace parkrun # 67 | 29 Oct 11 |
| parkrun | 22:13 | | | | 20 | | | 1 | Crystal Palace | Crystal Palace parkrun # 63 | 1 Oct 11 |
| parkrun | 22:20 | | | | 14 | | | 1 | Crystal Palace | Crystal Palace parkrun # 66 | 22 Oct 11 |