| 2025 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:50 | | | | 92 | | | | Winchester | Winchester parkrun # 528 | 24 May 25 |
| parkrun | 23:35 | | | | 107 | | | | Winchester | Winchester parkrun # 527 | 17 May 25 |
| parkrun | 23:42 | | | | 117 | | | | Winchester | Winchester parkrun # 530 | 14 Jun 25 |
| parkrun | 23:47 | | | | 153 | | | | Winchester | Winchester parkrun # 525 | 3 May 25 |
| parkrun | 24:11 | | | | 63 | | | | Winchester | Winchester parkrun # 521 | 15 Feb 25 |
| parkrun | 24:19 | | | | 97 | | | | Winchester | Winchester parkrun # 517 | 18 Jan 25 |
| parkrun | 24:35 | | | | 124 | | | | Winchester | Winchester parkrun # 525 | 15 Mar 25 |
| parkrun | 24:44 | | | | 95 | | | | Winchester | Winchester parkrun # 516 | 11 Jan 25 |
| parkrun | 24:55 | | | | 98 | | | | Winchester | Winchester parkrun # 523 | 1 Mar 25 |
| parkrun | 24:58 | | | | 159 | | | | Winchester | Winchester parkrun # 527 | 29 Mar 25 |
| parkrun | 25:18 | | | | 71 | | | | Winchester | Winchester parkrun # 520 | 8 Feb 25 |
| parkrun | 25:25 | | | | 78 | | | | Winchester | Winchester parkrun # 514 | 1 Jan 25 |
| parkrun | 25:31 | | | | 157 | | | | Winchester | Winchester parkrun # 531 | 21 Jun 25 |
| parkrun | 25:41 | | | | 114 | | | | Winchester | Winchester parkrun # 518 | 25 Jan 25 |
| parkrun | 26:20 | | | | 149 | | | | Salisbury | Salisbury parkrun # 438 | 5 Apr 25 |
| parkrun | 26:34 | | | | 171 | | | | Winchester | Winchester parkrun # 526 | 22 Mar 25 |
| parkrun | 27:29 | | | | 166 | | | | Riverfront | Riverfront parkrun # 340 | 22 Feb 25 |
| parkrun | 28:14 | | | | 341 | | | | Winchester | Winchester parkrun # 526 | 10 May 25 |
| parkrun | 28:42 | | | | 186 | | | | Upton House | Upton House parkrun # 335 | 28 Jun 25 |
| parkrun | 28:46 | | | | 364 | | | | Winchester | Winchester parkrun # 529 | 31 May 25 |
| parkrun | 29:38 | | | | 223 | | | | Winchester | Winchester parkrun # 519 | 1 Feb 25 |
| 2024 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:28 | | | | 65 | | | | Swansea Bay | Swansea Bay parkrun # 371 | 3 Aug 24 |
| parkrun | 21:35 | | | | 55 | | | | Winchester | Winchester parkrun # 488 | 13 Jul 24 |
| parkrun | 21:51 | | | | 58 | | | | Winchester | Winchester parkrun # 492 | 10 Aug 24 |
| parkrun | 21:57 | | | | 58 | | | | Winchester | Winchester parkrun # 479 | 11 May 24 |
| parkrun | 22:16 | | | | 50 | | | 1 | Winchester | Winchester parkrun # 476 | 20 Apr 24 |
| parkrun | 22:22 | | | | 14 | | | | Ganger Farm | Ganger Farm parkrun # 70 | 16 Mar 24 |
| parkrun | 22:23 | | | | 21 | | | | Ganger Farm | Ganger Farm parkrun # 73 | 6 Apr 24 |
| parkrun | 22:23 | | | | 56 | | | | Winchester | Winchester parkrun # 478 | 4 May 24 |
| parkrun | 22:25 | | | | 40 | | | | Winchester | Winchester parkrun # 475 | 13 Apr 24 |
| parkrun | 22:26 | | | | 66 | | | | Winchester | Winchester parkrun # 477 | 27 Apr 24 |
| parkrun | 22:32 | | | | 18 | | | 1 | Ganger Farm | Ganger Farm parkrun # 72 | 30 Mar 24 |
| parkrun | 22:32 | | | | 65 | | | | Winchester | Winchester parkrun # 495 | 31 Aug 24 |
| parkrun | 22:41 | | | | 45 | | | | Winchester | Winchester parkrun # 499 | 28 Sep 24 |
| parkrun | 22:42 | | | | 59 | | | | Winchester | Winchester parkrun # 484 | 15 Jun 24 |
| parkrun | 22:52 | | | | 98 | | | | Winchester | Winchester parkrun # 481 | 25 May 24 |
| parkrun | 23:10 | | | | 100 | | | | Winchester | Winchester parkrun # 483 | 8 Jun 24 |
| parkrun | 23:17 | | | | 51 | | | | Winchester | Winchester parkrun # 474 | 23 Mar 24 |
| parkrun | 23:30 | | | | 55 | | | | Winchester | Winchester parkrun # 502 | 19 Oct 24 |
| parkrun | 23:32 | | | | 57 | | | | Winchester | Winchester parkrun # 513 | 28 Dec 24 |
| parkrun | 23:43 | | | | 100 | | | | Winchester | Winchester parkrun # 487 | 6 Jul 24 |
| parkrun | 24:00 | | | | 47 | | | | Winchester | Winchester parkrun # 468 | 1 Jan 24 |
| parkrun | 24:26 | | | | 92 | | | | Winchester | Winchester parkrun # 498 | 21 Sep 24 |
| parkrun | 24:58 | | | | 63 | | | | Whiteley | Whiteley parkrun # 282 | 20 Jul 24 |
| parkrun | 25:30 | | | | 79 | | | | Winchester | Winchester parkrun # 507 | 23 Nov 24 |
| parkrun | 26:40 | | | | 244 | | | | Swansea Bay | Swansea Bay parkrun # 370 | 27 Jul 24 |
| parkrun | 28:30 | | | | 318 | | | | Winchester | Winchester parkrun # 512 | 25 Dec 24 |
| parkrun | 28:32 | | | | 239 | | | | Winchester | Winchester parkrun # 500 | 5 Oct 24 |
| parkrun | 28:43 | | | | 232 | | | | Winchester | Winchester parkrun # 471 | 3 Feb 24 |
| parkrun | 29:08 | | | | 435 | | | | Winchester | Winchester parkrun # 506 | 16 Nov 24 |
| parkrun | 30:05 | | | | 187 | | | | Winchester | Winchester parkrun # 473 | 17 Feb 24 |
| parkrun | 31:33 | | | | 254 | | | | Whiteley | Whiteley parkrun # 254 | 6 Jan 24 |
| 2023 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:28 | | | | 16 | | | | Winchester | Winchester parkrun # 424 | 11 Feb 23 |
| parkrun | 20:34 | | | | 42 | | | | Winchester | Winchester parkrun # 438 | 20 May 23 |
| parkrun | 20:39 | | | | 16 | | | | Winchester | Winchester parkrun # 423 | 4 Feb 23 |
| parkrun | 21:18 | | | | 23 | | | | Winchester | Winchester parkrun # 436 | 6 May 23 |
| parkrun | 21:27 | | | | 70 | | | | Winchester | Winchester parkrun # 443 | 1 Jul 23 |
| parkrun | 21:31 | | | | 25 | | | | Winchester | Winchester parkrun # 433 | 15 Apr 23 |
| parkrun | 21:31 | | | | 35 | | | | Swansea Bay | Swansea Bay parkrun # 318 | 5 Aug 23 |
| parkrun | 21:33 | | | | 17 | | | | Winchester | Winchester parkrun # 419 | 1 Jan 23 |
| parkrun | 21:36 | | | | 16 | | | | Ganger Farm | Ganger Farm parkrun # 40 | 19 Aug 23 |
| parkrun | 21:48 | | | | 62 | | | | Winchester | Winchester parkrun # 441 | 17 Jun 23 |
| parkrun | 21:50 | | | | 41 | | | | Winchester | Winchester parkrun # 456 | 14 Oct 23 |
| parkrun | 21:51 | | | | 58 | | | | Winchester | Winchester parkrun # 450 | 2 Sep 23 |
| parkrun | 21:53 | | | | 53 | | | | Winchester | Winchester parkrun # 465 | 23 Dec 23 |
| parkrun | 21:54 | | | | 38 | | | | Winchester | Winchester parkrun # 457 | 21 Oct 23 |
| parkrun | 22:28 | | | | 56 | | | | Winchester | Winchester parkrun # 426 | 25 Feb 23 |
| parkrun | 22:31 | | | | 55 | | | | Winchester | Winchester parkrun # 462 | 2 Dec 23 |
| parkrun | 22:32 | | | | 66 | | | | Winchester | Winchester parkrun # 445 | 22 Jul 23 |
| parkrun | 22:35 | | | | 46 | | | | Winchester | Winchester parkrun # 427 | 4 Mar 23 |
| parkrun | 22:47 | | | | 80 | | | | Winchester | Winchester parkrun # 442 | 24 Jun 23 |
| parkrun | 22:47 | | | | 71 | | | | Winchester | Winchester parkrun # 454 | 30 Sep 23 |
| parkrun | 22:59 | | | | 54 | | | | Winchester | Winchester parkrun # 458 | 28 Oct 23 |
| parkrun | 23:10 | | | | 44 | | | | Winchester | Winchester parkrun # 430 | 25 Mar 23 |
| parkrun | 23:19 | | | | 66 | | | | Winchester | Winchester parkrun # 432 | 8 Apr 23 |
| parkrun | 23:32 | | | | 70 | | | | Winchester | Winchester parkrun # 459 | 11 Nov 23 |
| parkrun | 24:37 | | | | 58 | | | | Winchester | Winchester parkrun # 421 | 21 Jan 23 |
| parkrun | 24:44 | | | | 54 | | | | Winchester | Winchester parkrun # 460 | 18 Nov 23 |
| parkrun | 25:33 | | | | 40 | | | | Winchester | Winchester parkrun # 463 | 9 Dec 23 |
| parkrun | 29:20 | | | | 245 | | | | Winchester | Winchester parkrun # 461 | 25 Nov 23 |
| parkrun | 30:36 | | | | 356 | | | | Winchester | Winchester parkrun # 452 | 16 Sep 23 |
| 10K | 43:17 | | | 44:55 | 355 | | | 58 | Stubbington | Stubbington 10K | 8 Jan 23 |
| 2022 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:36 | | | | 22 | | | | Swansea Bay | Swansea Bay parkrun # 244 | 26 Feb 22 |
| parkrun | 19:47 | | | | 14 | | | 1 | Winchester | Winchester parkrun # 389 | 21 May 22 |
| parkrun | 19:48 | | | | 10 | | | 1 | Winchester | Winchester parkrun # 375 | 12 Feb 22 |
| parkrun | 19:48 | | | | 13 | | | | Winchester | Winchester parkrun # 386 | 30 Apr 22 |
| parkrun | 19:56 | | | | 10 | | | | Winchester | Winchester parkrun # 373 | 29 Jan 22 |
| parkrun | 19:56 | | | | 20 | | | 1 | Winchester | Winchester parkrun # 387 | 7 May 22 |
| parkrun | 19:59 | | | | 16 | | | | Winchester | Winchester parkrun # 385 | 23 Apr 22 |
| parkrun | 20:18 | | | | 16 | | | | Winchester | Winchester parkrun # 381 | 26 Mar 22 |
| parkrun | 20:27 | | | | 33 | | | | Winchester | Winchester parkrun # 399 | 20 Aug 22 |
| parkrun | 20:36 | | | | 42 | | | | Winchester | Winchester parkrun # 403 | 17 Sep 22 |
| parkrun | 20:39 | | | | 32 | | | | Winchester | Winchester parkrun # 390 | 28 May 22 |
| parkrun | 20:47 | | | | 33 | | | | Winchester | Winchester parkrun # 406 | 8 Oct 22 |
| parkrun | 20:51 | | | | 38 | | | | Swansea Bay | Swansea Bay parkrun # 266 | 6 Aug 22 |
| parkrun | 20:52 | | | | 50 | | | | Clapham Common | Clapham Common parkrun # 120 | 12 Mar 22 |
| parkrun | 21:19 | | | | 43 | | | | Winchester | Winchester parkrun # 383 | 9 Apr 22 |
| parkrun | 21:26 | | | | 44 | | | | Winchester | Winchester parkrun # 401 | 3 Sep 22 |
| parkrun | 21:37 | | | | 32 | | | | Winchester | Winchester parkrun # 416 | 24 Dec 22 |
| parkrun | 21:38 | | | | 38 | | | | Winchester | Winchester parkrun # 412 | 26 Nov 22 |
| parkrun | 21:47 | | | | 29 | | | | Winchester | Winchester parkrun # 415 | 17 Dec 22 |
| parkrun | 22:23 | | | | 60 | | | | Winchester | Winchester parkrun # 402 | 10 Sep 22 |
| parkrun | 22:39 | | | | 51 | | | | Winchester | Winchester parkrun # 405 | 1 Oct 22 |
| parkrun | 22:41 | | | | 49 | | | | Winchester | Winchester parkrun # 409 | 29 Oct 22 |
| parkrun | 22:42 | | | | 42 | | | | Winchester | Winchester parkrun # 369 | 1 Jan 22 |
| parkrun | 23:15 | | | | 66 | | | | Winchester | Winchester parkrun # 411 | 19 Nov 22 |
| parkrun | 23:20 | | | | 73 | | | | Winchester | Winchester parkrun # 410 | 12 Nov 22 |
| parkrun | 23:34 | | | | 62 | | | | Winchester | Winchester parkrun # 371 | 15 Jan 22 |
| parkrun | 24:27 | | | | 114 | | | | Winchester | Winchester parkrun # 394 | 9 Jul 22 |
| parkrun | 27:15 | | | | 39 | | | | Newtown | Newtown parkrun # 164 | 11 Jun 22 |
| parkrun | 27:43 | | | | 184 | | | | Winchester | Winchester parkrun # 404 | 24 Sep 22 |
| parkrun | 28:23 | | | | 153 | | | | Winchester | Winchester parkrun # 418 | 31 Dec 22 |
| 10.6ML | 68:09 | | | | 15 | L13 | | 5 | Caernarfon | Welsh Castles Relay | 12 Jun 22 |
| 2021 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:45 | | | | 8 | | | | Winchester | Winchester parkrun # 358 | 16 Oct 21 |
| parkrun | 19:05 | | | | 12 | | | | Winchester | Winchester parkrun # 353 | 11 Sep 21 |
| parkrun | 19:23 | | | | 9 | | | | Winchester | Winchester parkrun # 362 | 13 Nov 21 |
| parkrun | 19:40 | | | | 15 | | | | Winchester | Winchester parkrun # 367 | 18 Dec 21 |
| parkrun | 19:42 | | | | 5 | | | | Winchester | Winchester parkrun # 365 | 4 Dec 21 |
| parkrun | 20:52 | | | | 30 | | | | Winchester | Winchester parkrun # 356 | 2 Oct 21 |
| parkrun | 20:56 | | | | 45 | | | | Winchester | Winchester parkrun # 357 | 9 Oct 21 |
| parkrun | 21:07 | | | | 39 | | | | Winchester | Winchester parkrun # 352 | 4 Sep 21 |
| parkrun | 21:14 | | | | 29 | | | | Winchester | Winchester parkrun # 355 | 25 Sep 21 |
| parkrun | 21:15 | | | | 33 | | | | Winchester | Winchester parkrun # 350 | 21 Aug 21 |
| parkrun | 23:40 | | | | 39 | | | | Winchester | Winchester parkrun # 360 | 30 Oct 21 |
| 10K | 39:47 | c | | | 20 | | | | Alresford | Alresford 10K | 20 Jun 21 |
| HM | 83:32 | | | 83:38 | 86 | | | | Gosport | Gosport Half Marathon | 21 Nov 21 |
| Mar | 2:58:51 | | | 2:58:57 | 127 | | | 33 | Newport | ABP Newport Wales Marathon | 24 Oct 21 |
| 2020 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:57 | | | | 5 | | | | Buckingham | Buckingham parkrun # 310 | 14 Mar 20 |
| parkrun | 19:45 | | | | 10 | | | | Winchester | Winchester parkrun # 343 | 25 Jan 20 |
| parkrun | 19:55 | | | | 10 | | | | Winchester | Winchester parkrun # 341 | 4 Jan 20 |
| parkrun | 19:58 | | | | 58 | | | | Southampton | Southampton parkrun # 399 | 22 Feb 20 |
| parkrun | 22:15 | | | | 25 | | | | Eastleigh | Eastleigh parkrun # 490 | 1 Jan 20 |
| 10K | 39:38 | | | 39:51 | 288 | | | | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| 10K | 39:48 | | | 39:53 | 162 | | | | Stubbington Green | Stubbington Green 10K | 12 Jan 20 |
| 2019 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:25.6 | | | | 4 | 4 | | | Winchester | Winchester & District AC Magic Mile | 9 Jul 19 |
| parkrun | 17:54 | | | | 4 | | | 1 | Southsea | Southsea parkrun # 297 | 18 May 19 |
| parkrun | 18:08 | | | | 17 | | | | Southampton | Southampton parkrun # 375 | 14 Sep 19 |
| parkrun | 18:10 | | | | 1 | | | 1 | Littlehampton Prom | Littlehampton Prom parkrun # 19 | 24 Aug 19 |
| parkrun | 18:17 | | | | 14 | | | | Winchester | Winchester parkrun # 321 | 3 Aug 19 |
| parkrun | 18:20 | | | | 14 | | | | Southampton | Southampton parkrun # 348 | 23 Feb 19 |
| parkrun | 18:20 | | | | 9 | | | 1 | Winchester | Winchester parkrun # 310 | 11 May 19 |
| parkrun | 18:21 | | | | 4 | | | 1 | Winchester | Winchester parkrun # 308 | 27 Apr 19 |
| parkrun | 18:23 | | | | 7 | | | 1 | Swansea Bay | Swansea Bay parkrun # 172 | 6 Apr 19 |
| parkrun | 18:27 | | | | 10 | | | | Winchester | Winchester parkrun # 304 | 30 Mar 19 |
| parkrun | 18:36 | | | | 4 | | | 1 | Horsham | Horsham parkrun # 234 | 26 Jan 19 |
| parkrun | 18:39 | | | | 2 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 212 | 15 Jun 19 |
| parkrun | 18:42 | | | | 7 | | | | Winchester | Winchester parkrun # 298 | 16 Feb 19 |
| parkrun | 18:42 | | | | 15 | | | | Southampton | Southampton parkrun # 356 | 20 Apr 19 |
| parkrun | 18:45 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 318 | 13 Jul 19 |
| parkrun | 18:46 | | | | 12 | | | | Winchester | Winchester parkrun # 317 | 6 Jul 19 |
| parkrun | 18:50 | | | | 6 | | | | Winchester | Winchester parkrun # 294 | 19 Jan 19 |
| parkrun | 18:55 | | | | 5 | | | | Winchester | Winchester parkrun # 301 | 9 Mar 19 |
| parkrun | 18:56 | | | | 7 | | | | Winchester | Winchester parkrun # 297 | 9 Feb 19 |
| parkrun | 19:00 | | | | 12 | | | | Winchester | Winchester parkrun # 292 | 5 Jan 19 |
| parkrun | 19:27 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 332 | 26 Oct 19 |
| parkrun | 19:49 | | | | 9 | | | 1 | Mountbatten School | Mountbatten School parkrun # 1 | 2 Mar 19 |
| parkrun | 20:12 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 438 | 1 Jan 19 |
| parkrun | 20:27 | | | | 27 | | | | Winchester | Winchester parkrun # 328 | 28 Sep 19 |
| parkrun | 24:32 | | | | 58 | | | | Winchester | Winchester parkrun # 339 | 21 Dec 19 |
| parkrun | 28:09 | | | | 206 | | | | Winchester | Winchester parkrun # 291 | 1 Jan 19 |
| parkrun | 29:57 | | | | 141 | | | | Fareham | Fareham parkrun # 196 | 30 Nov 19 |
| 10K | 37:24 | | | 37:28 | 147 | | | | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 10K | 37:28 | | | 37:35 | 90 | | | | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 38:00 | | | 38:00 | 3 | | | | London | London Spitfire 10K | 31 Aug 19 |
| 10K | 38:43 | | | 38:45 | 15 | | | | Southampton | ABP Southampton 10K | 5 May 19 |
| 10K | 38:53 | | | 39:10 | 146 | | | | Stubbington Green | Stubbington Green 10K | 13 Jan 19 |
| 10K | 39:17 | | | 39:21 | 73 | | | 14 | Southampton | Lordshill 10K | 30 Jun 19 |
| 10M | 63:14 | | | 63:19 | 47 | | | | Salisbury | Rod Smith Salisbury 10 | 14 Apr 19 |
| 12.8ML | 80:25 | | | | 14 | L15 | | | Caernarfon | Welsh Castles Relay | 9 Jun 19 |
| HM | 82:58 | | | 83:01 | 53 | | | | Chippenham | Chippenham Half Marathon | 8 Sep 19 |
| HM | 84:24 | | | 84:35 | 229 | | | 50 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 87:36 | | | 87:39 | 137 | | | | Swansea | JCP Swansea Half Marathon | 23 Jun 19 |
| HM | 88:58 | | | 89:08 | 54 | | | | Blackfield | Solent Half Marathon | 22 Sep 19 |
| Mar | 2:58:52 | | | 2:58:57 | 114 | | | | Abingdon | Abingdon Marathon | 20 Oct 19 |
| 2018 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:10 | | | | 4 | | | | Worthing | Worthing parkrun # 86 | 10 Mar 18 |
| parkrun | 18:34 | | | | 3 | | | 1 | Whiteley | Whiteley parkrun # 58 | 12 May 18 |
| parkrun | 18:41 | | | | 15 | | | | Southampton | Southampton parkrun # 295 | 3 Feb 18 |
| parkrun | 18:57 | | | | 4 | | | | Whiteley | Whiteley parkrun # 54 | 14 Apr 18 |
| parkrun | 19:04 | | | | 12 | | | | Southampton | Southampton parkrun # 311 | 2 Jun 18 |
| parkrun | 19:11 | | | | 29 | | | | Southampton | Southampton parkrun # 334 | 24 Nov 18 |
| parkrun | 19:17 | | | | 9 | | | | Whiteley | Whiteley parkrun # 48 | 24 Feb 18 |
| parkrun | 19:31 | | | | 14 | | | | Horsham | Horsham parkrun # 228 | 25 Dec 18 |
| parkrun | 19:33 | | | | 11 | | | 1 | Winchester | Winchester parkrun # 287 | 15 Dec 18 |
| parkrun | 19:36 | | | | 19 | | | | Winchester | Winchester parkrun # 288 | 22 Dec 18 |
| parkrun | 19:43 | | | | 6 | | | | Whiteley | Whiteley parkrun # 82 | 3 Nov 18 |
| parkrun | 19:45 | | | | 32 | | | | Winchester | Winchester parkrun # 272 | 25 Aug 18 |
| parkrun | 21:32 | | | | 43 | | | | Winchester | Winchester parkrun # 269 | 4 Aug 18 |
| parkrun | 22:13 | | | | 49 | | | | Winchester | Winchester parkrun # 279 | 13 Oct 18 |
| parkrun | 22:41 | | | | 82 | | | | Winchester | Winchester parkrun # 264 | 30 Jun 18 |
| parkrun | 33:51 | | | | 221 | | | | Horsham | Horsham parkrun # 188 | 24 Mar 18 |
| 5M | 31:43 | | | 31:53 | 123 | | | | Portsmouth | Victory 5 | 2 Dec 18 |
| 10K | 38:41 | | | 38:48 | 147 | | | | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 10K | 38:44 | | | 38:53 | 133 | | | | Stubbington Green | Stubbington Green 10K | 14 Jan 18 |
| 10M | 71:27 | | | 71:59 | 183 | | | | Salisbury | Salisbury 10 | 8 Apr 18 |
| HM | 84:27 | | | 84:55 | 196 | | | 52 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| HM | 89:40 | | | 89:43 | 185 | | | | Swansea | JCP Swansea Half Marathon | 24 Jun 18 |
| HM | 89:59 | | | 90:12 | 233 | | | | Gosport | Gosport Half Marathon | 18 Nov 18 |
| 20M | 2:28:59 | | | 2:29:19 | 149 | | | | Bramley | Bramley 20 | 11 Feb 18 |
| Mar | 3:17:15 | | | 3:17:44 | 262 | | | | Abingdon | Abingdon Marathon | 21 Oct 18 |
| Mar | 3:22:21 | c | | | 3241 | | | | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | NT | | | | 54 | | | | Fleming Park | RR10 League | 6 Jun 18 |
| 2017 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:49 | | | | 7 | | | | Whiteley | Whiteley parkrun # 36 | 9 Dec 17 |
| parkrun | 18:54 | | | | 19 | | | | Poole | Poole parkrun # 350 | 16 Dec 17 |
| parkrun | 19:01 | | | | 7 | | | 1 | Whiteley | Whiteley parkrun # 38 | 23 Dec 17 |
| parkrun | 19:03 | | | | 34 | | | | Southampton | Southampton parkrun # 283 | 25 Nov 17 |
| parkrun | 19:20 | | | | 8 | | | 1 | Worthing | Worthing parkrun # 70 | 11 Nov 17 |
| parkrun | 19:23 | | | | 7 | | | 1 | Worthing | Worthing parkrun # 76 | 25 Dec 17 |
| parkrun | 19:28 | | | | 31 | | | | Southampton | Southampton parkrun # 279 | 28 Oct 17 |
| parkrun | 19:37 | | | | 17 | | | | Winchester | Winchester parkrun # 228 | 16 Sep 17 |
| parkrun | 19:45 | | | | 8 | | | 1 | Whiteley | Whiteley parkrun # 28 | 14 Oct 17 |
| parkrun | 19:51 | | | | 13 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 125 | 4 Nov 17 |
| parkrun | 19:55 | | | | 15 | | | | Eastleigh | Eastleigh parkrun # 342 | 1 Jan 17 |
| parkrun | 19:55 | | | | 20 | | | | Winchester | Winchester parkrun # 226 | 2 Sep 17 |
| parkrun | 20:05 | | | | 6 | | | 1 | Whiteley | Whiteley parkrun # 20 | 19 Aug 17 |
| parkrun | 20:16 | | | | 21 | | | | Bournemouth | Bournemouth parkrun # 211 | 12 Aug 17 |
| parkrun | 20:30 | | | | 20 | | | | Winchester | Winchester parkrun # 222 | 29 Jul 17 |
| parkrun | 20:38 | | | | 12 | | | | Cranleigh | Cranleigh parkrun # 150 | 5 Aug 17 |
| parkrun | 20:39 | | | | 41 | | | | Winchester | Winchester parkrun # 220 | 15 Jul 17 |
| parkrun | 20:41 | | | | 34 | | | | Winchester | Winchester parkrun # 221 | 22 Jul 17 |
| parkrun | 20:50 | | | | 35 | | | | Winchester | Winchester parkrun # 219 | 8 Jul 17 |
| parkrun | 21:03 | | | | 49 | | | | Winchester | Winchester parkrun # 218 | 1 Jul 17 |
| parkrun | 21:15 | | | | 26 | | | | Swansea Bay | Swansea Bay parkrun # 85 | 24 Jun 17 |
| parkrun | 21:33 | | | | 51 | | | | Winchester | Winchester parkrun # 215 | 3 Jun 17 |
| parkrun | 22:27 | | | | 56 | | | | Winchester | Winchester parkrun # 213 | 20 May 17 |
| parkrun | 23:35 | | | | 63 | | | | Moors Valley | Moors Valley parkrun # 82 | 27 May 17 |
| parkrun | 23:58 | | | | 118 | | | | Winchester | Winchester parkrun # 212 | 13 May 17 |
| 4MXC | NT | | | | 34 | | | | Eastleigh | CC6 League | 17 Sep 17 |
| 5M | 31:15 | | | 31:24 | 125 | | | | Portsmouth | Victory 5 | 3 Dec 17 |
| 10K | 39:42 | | | 39:49 | 155 | | | | Stubbington Green | Stubbington Green 10K | 15 Jan 17 |
| HM | 88:07 | | | 88:17 | 196 | | | | Gosport | Gosport Half Marathon | 19 Nov 17 |
| HM | 90:06 | | | 90:11 | 127 | | | | Worthing | Worthing Half Marathon | 12 Feb 17 |
| HM | 94:00 | | | 94:06 | 123 | | | | Barns Green | Barns Green Half Marathon | 24 Sep 17 |
| 2016 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 4 | | | 1 | Winchester | Winchester parkrun # 160 | 30 Apr 16 |
| parkrun | 19:10 | | | | 7 | | | | Winchester | Winchester parkrun # 152 | 5 Mar 16 |
| parkrun | 19:21 | | | | 10 | | | 1 | Winchester | Winchester parkrun # 151 | 27 Feb 16 |
| parkrun | 19:23 | | | | 8 | | | | Horsham | Horsham parkrun # 103 | 6 Aug 16 |
| parkrun | 19:25 | | | | 9 | | | | Winchester | Winchester parkrun # 166 | 11 Jun 16 |
| parkrun | 19:33 | | | | 11 | | | | Winchester | Winchester parkrun # 172 | 30 Jul 16 |
| parkrun | 19:36 | | | | 14 | | | | Winchester | Winchester parkrun # 184 | 29 Oct 16 |
| parkrun | 19:45 | | | | 13 | | | | Basingstoke | Basingstoke parkrun # 451 | 5 Nov 16 |
| parkrun | 19:45 | | | | 7 | | | | Tilgate | Tilgate parkrun # 241 | 25 Dec 16 |
| parkrun | 19:52 | | | | 17 | | | | Horsham | Horsham parkrun # 114 | 22 Oct 16 |
| parkrun | 19:56 | | | | 8 | | | | Winchester | Winchester parkrun # 188 | 3 Dec 16 |
| parkrun | 20:32 | | | | 15 | | | 1 | Winchester | Winchester parkrun # 193 | 31 Dec 16 |
| parkrun | 20:37 | | | | 24 | | | | Winchester | Winchester parkrun # 171 | 23 Jul 16 |
| parkrun | 21:35 | | | | 12 | | | | Winchester | Winchester parkrun # 143 | 1 Jan 16 |
| parkrun | 23:38 | | | | 27 | | | | Eastleigh | Eastleigh parkrun # 291 | 1 Jan 16 |
| parkrun | 28:41 | | | | 147 | | | | Horsham | Horsham parkrun # 87 | 16 Apr 16 |
| 10K | 38:16 | | | 38:23 | 173 | | | | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 10K | 39:50 | | | | 23 | | | | Southampton | Lordshill 10K | 26 Jun 16 |
| 10K | 40:41 | | | 41:09 | 213 | | | | Stubbington Green | Stubbington Green 10K | 17 Jan 16 |
| 10K | 42:20 | | | 42:21 | 22 | | | | Barns Green | Barns Green 10K | 25 Sep 16 |
| 10KMT | 45:56 | | | 46:07 | 76 | | | | Winchester | Hursley 10K | 18 Sep 16 |
| 10M | 67:08 | | | 67:16 | 118 | | | | Salisbury | City of Salisbury 10 | 13 Mar 16 |
| 10M | 76:37 | | | 76:45 | 129 | | | | Alton | Alton 10 | 8 May 16 |
| HM | 92:23 | | | 92:42 | 232 | | | | Gosport | Gosport Half Marathon | 20 Nov 16 |
| HM | 92:49 | | | 93:28 | 456 | | | | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
| HM | 94:32 | c | | | 565 | | | | Oxford | Vitality Oxford Half Marathon | 9 Oct 16 |
| 20M | 2:38:21 | | | 2:39:20 | 287 | | | | Bramley | Bramley 20 | 14 Feb 16 |
| Mar | 3:24:37 | | | 3:24:59 | 651 | | | | Brighton | Brighton Marathon | 17 Apr 16 |
| 2015 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:42.0 | | | | 3 | 3 | | | Winchester | Winchester Magic Mile Time Trial | 11 Aug 15 |
| parkrun | 18:27 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 130 | 3 Oct 15 |
| parkrun | 18:38 | | | | 4 | | | 1 | Winchester | Winchester parkrun # 129 | 26 Sep 15 |
| parkrun | 18:44 | | | | 8 | | | | Winchester | Winchester parkrun # 132 | 17 Oct 15 |
| parkrun | 18:52 | | | | 7 | | | | Winchester | Winchester parkrun # 107 | 11 Apr 15 |
| parkrun | 19:01 | | | | 8 | | | 1 | Winchester | Winchester parkrun # 110 | 2 May 15 |
| parkrun | 19:02 | | | | 6 | | | 1 | Newbury | Newbury parkrun # 194 | 5 Sep 15 |
| parkrun | 19:07 | | | | 3 | | | 1 | Horsham | Horsham parkrun # 32 | 4 Apr 15 |
| parkrun | 19:09 | | | | 8 | | | | Winchester | Winchester parkrun # 103 | 14 Mar 15 |
| parkrun | 19:12 | | | | 4 | | | 1 | Winchester | Winchester parkrun # 108 | 18 Apr 15 |
| parkrun | 19:12 | | | | 10 | | | | Horsham | Horsham parkrun # 47 | 18 Jul 15 |
| parkrun | 19:12 | | | | 6 | | | 1 | Horsham | Horsham parkrun # 53 | 29 Aug 15 |
| parkrun | 19:13 | | | | 21 | | | | Southampton | Southampton parkrun # 146 | 28 Mar 15 |
| parkrun | 19:13 | | | | 12 | | | | Winchester | Winchester parkrun # 122 | 1 Aug 15 |
| parkrun | 19:14 | | | | 6 | | | | Brockenhurst | Brockenhurst parkrun # 109 | 15 Aug 15 |
| parkrun | 19:17 | | | | 4 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 48 | 12 Sep 15 |
| parkrun | 19:28 | | | | 12 | | | | Andover | Andover parkrun # 208 | 23 May 15 |
| parkrun | 19:30 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 134 | 31 Oct 15 |
| parkrun | 19:41 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 95 | 17 Jan 15 |
| parkrun | 19:46 | | | | 4 | | | 1 | Didcot | Didcot parkrun # 37 | 5 Dec 15 |
| parkrun | 19:47 | | | | 8 | | | 1 | Winchester | Winchester parkrun # 135 | 14 Nov 15 |
| parkrun | 19:50 | | | | 13 | | | | Winchester | Winchester parkrun # 114 | 30 May 15 |
| parkrun | 19:55 | | | | 5 | | | | Winchester | Winchester parkrun # 97 | 31 Jan 15 |
| parkrun | 19:56 | | | | 4 | | | | Horsham | Horsham parkrun # 26 | 21 Feb 15 |
| parkrun | 19:56 | | | | 14 | | | | Winchester | Winchester parkrun # 119 | 11 Jul 15 |
| parkrun | 19:58 | | | | 9 | | | 1 | Winchester | Winchester parkrun # 94 | 10 Jan 15 |
| parkrun | 19:59 | | | | 3 | | | 1 | Winchester | Winchester parkrun # 96 | 24 Jan 15 |
| parkrun | 20:13 | | | | 6 | | | 1 | Horsham | Horsham parkrun # 63 | 7 Nov 15 |
| parkrun | 20:31 | | | | 6 | | | | Eastleigh | Eastleigh parkrun # 238 | 1 Jan 15 |
| parkrun | 20:36 | | | | 10 | | | | Winchester | Winchester parkrun # 101 | 28 Feb 15 |
| parkrun | 20:58 | | | | 6 | | | 1 | Winchester | Winchester parkrun # 93 | 3 Jan 15 |
| parkrun | 22:05 | | | | 20 | | | 1 | Winchester | Winchester parkrun # 139 | 12 Dec 15 |
| parkrun | 22:18 | | | | 20 | | | 1 | Horsham | Horsham parkrun # 70 | 26 Dec 15 |
| parkrun | 22:33 | | | | 23 | | | | Winchester | Winchester parkrun # 140 | 19 Dec 15 |
| 10K | 38:41 | | | 38:46 | 194 | | | | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10K | 39:39 | | | 39:41 | 45 | | | | Southampton | Lordshill 10K | 28 Jun 15 |
| 10KMT | 39:45 | | | 39:50 | 11 | | | | Winchester | Hursley 10K | 20 Sep 15 |
| 10M | 67:08 | | | 67:15 | 112 | | | | Salisbury | City of Salisbury 10 | 8 Mar 15 |
| 10MMT | 76:03 | | | | 50 | | | | South Harting | Harting 10 | 2 Aug 15 |
| HM | 87:15 | | | 87:22 | 167 | | | | Oxford | Oxford Half Marathon | 11 Oct 15 |
| HM | 88:03 | | | 88:12 | 101 | | | | Southampton | ABP Southampton Half Marathon | 26 Apr 15 |
| HM | 91:26 | | | 91:39 | 78 | | | | Barns Green | Barns Green Half Marathon | 27 Sep 15 |
| 2014 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:23 | | | | 9 | | | 1 | Winchester | Winchester parkrun # 86 | 29 Nov 14 |
| parkrun | 19:24 | | | | 10 | | | | Winchester | Winchester parkrun # 77 | 27 Sep 14 |
| parkrun | 19:30 | | | | 10 | | | | Winchester | Winchester parkrun # 82 | 1 Nov 14 |
| parkrun | 19:30 | | | | 5 | | | 1 | Winchester | Winchester parkrun # 83 | 8 Nov 14 |
| parkrun | 19:32 | | | | 9 | | | 1 | Winchester | Winchester parkrun # 88 | 13 Dec 14 |
| parkrun | 19:34 | | | | 12 | | | | Winchester | Winchester parkrun # 89 | 20 Dec 14 |
| parkrun | 19:37 | | | | 9 | | | | Eastleigh | Eastleigh parkrun # 224 | 4 Oct 14 |
| parkrun | 19:40 | | | | 9 | | | 1 | Winchester | Winchester parkrun # 90 | 25 Dec 14 |
| parkrun | 19:41 | | | | 10 | | | 1 | Winchester | Winchester parkrun # 84 | 15 Nov 14 |
| parkrun | 19:43 | | | | 10 | | | | Winchester | Winchester parkrun # 75 | 13 Sep 14 |
| parkrun | 19:53 | | | | 9 | | | | Winchester | Winchester parkrun # 68 | 26 Jul 14 |
| parkrun | 20:08 | | | | 9 | | | | Winchester | Winchester parkrun # 67 | 19 Jul 14 |
| parkrun | 20:22 | | | | 13 | | | | Winchester | Winchester parkrun # 81 | 25 Oct 14 |
| parkrun | 20:24 | | | | 10 | | | | Abingdon | Abingdon parkrun # 177 | 27 Dec 14 |
| parkrun | 20:29 | | | | 17 | | | | Winchester | Winchester parkrun # 71 | 16 Aug 14 |
| parkrun | 21:02 | | | | 22 | | | | Winchester | Winchester parkrun # 66 | 12 Jul 14 |
| 5M | 34:54 | | | | 82 | | | | Didcot | Didcot 5 | 6 Jul 14 |
| 10K | 43:29 | | | 43:34 | 141 | | | | Yateley | Yateley 10K Series | 6 Aug 14 |
| 10K | 46:47 | | | 47:03 | 116 | | | | Southampton | Lordshill 10K | 29 Jun 14 |
| 10KMT | 40:56 | | | 41:00 | 19 | | | | Winchester | Hursley 10K | 21 Sep 14 |
| ZXC | 38:27 | | | | 20 | | | | Tadley | Tadley Runners 5.2 | 7 Dec 14 |