| 2017 V35 Serpentine/Egypt |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.1 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 1500 | 4:30.5 | | | | 2 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| 1M | 4:55 | | | | 1 | | | 1 | Ealing | Ealing Mile | 7 Apr 17 |
| 1M | 5:13 | | | | 1 | | 1 | 1 | Ealing | Ealing Mile | 6 Jan 17 |
| 2016 V35 Serpentine/Egypt |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.7 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 800 | 2:03.8 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 800 | 2:04.7 | | | | 1 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| 800 | 2:04.95 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 800 | 2:11.86 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 1500 | 4:13.2 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| 1500 | 4:20.1 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 1500 | 4:20.4 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 1500 | 4:25.12 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 1500 | 4:29.29 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| Mile | 4:41.4 | | | | 2 | 7 | | | Paddington | Serpentine Club Championship Mile | 12 Jul 16 |
| 3000 | 9:14.6 | | | | 2 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| 2015 V35 Serpentine/Egypt |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.5 | | | | 2 | A | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 800 | 2:02.2 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 800 | 2:04.5 | | | | 1 | A | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| 800 | 2:04.80 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 800 | DQ | | | | - | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 15 |
| 1500 | 4:13.2 | | | | 2 | A | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 1500 | 4:19.7 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 1500 | 4:24.8 | | | | 1 | A | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| Mile | 4:38.2 | | | | 2 | 5 | | | Paddington | Serpentine Club Championship 1 mile | 30 Jun 15 |
| 3000 | 9:12.1 | | | | 2 | A | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| 5.053KL | 16:52 | | | | 11 | L8 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |