| 2018 SEN London City AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.21 | | | | 2 | 4 | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| 800 | 2:20.2 | | | | 4 | A | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| 3000 | 10:51.8 | | | | 2 | B | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| parkrun | 18:41 | | | | 5 | | | | Blandford | Blandford parkrun # 188 | 17 Feb 18 |
| parkrun | 18:48 | | | | 17 | | | | Dulwich | Dulwich parkrun # 313 | 24 Feb 18 |
| parkrun | 18:52 | | | | 13 | | | | Burgess | Burgess parkrun # 269 | 20 Jan 18 |
| parkrun | 20:58 | | | | 41 | | | | Burgess | Burgess parkrun # 283 | 5 May 18 |
| parkrun | 20:59 | | | | 41 | | | | Burgess | Burgess parkrun # 275 | 10 Mar 18 |
| parkrun | 22:18 | | | | 69 | | | | Burgess | Burgess parkrun # 279 | 7 Apr 18 |
| 8KXC | 34:00 | | | | 290 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 8KXC | 38:40 | | | | 224 | | | | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 10K | 40:11 | | | | 72 | | | | Battersea Park | Self Transcendence 10K | 24 Mar 18 |
| 10K | 41:00 | | | 40:52 | 33 | | | | Olympic Park | CSAA 10K | 16 May 18 |
| HM | 91:04 | | | 90:52 | 255 | | | | Watford | Watford Half Marathon | 4 Feb 18 |
| HM | 91:28 | c | | | 972 | | | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| HM | 94:51 | | | | 141 | | | | Petersham | Ranelagh Richmond Half Marathon | 6 May 18 |
| 2017 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:21.5 | | | | 5 | 9 | | | Finsbury Park | Golden Stag Mile | 22 Jun 17 |
| parkrun | 18:55 | | | | 16 | | | | Burgess | Burgess parkrun # 220 | 4 Feb 17 |
| parkrun | 19:03 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 242 | 8 Jul 17 |
| parkrun | 19:09 | | | | 19 | | | | Burgess | Burgess parkrun # 262 | 25 Nov 17 |
| parkrun | 19:21 | | | | 18 | | | | Southwark | Southwark parkrun # 217 | 9 Dec 17 |
| parkrun | 19:44 | | | | 32 | | | | Dulwich | Dulwich parkrun # 275 | 17 Jun 17 |
| parkrun | 19:59 | | | | 7 | | | | Lymington Woodside | Lymington Woodside parkrun # 30 | 28 Jan 17 |
| parkrun | 20:49 | | | | 42 | | | | Burgess | Burgess parkrun # 263 | 2 Dec 17 |
| parkrun | 21:10 | | | | 52 | | | | Burgess | Burgess parkrun # 258 | 28 Oct 17 |
| parkrun | 21:13 | | | | 7 | | | | Wotton | Wotton parkrun # 57 | 23 Dec 17 |
| parkrun | 21:24 | | | | 35 | | | | Burgess | Burgess parkrun # 238 | 10 Jun 17 |
| parkrun | 21:34 | | | | 81 | | | | Burgess | Burgess parkrun # 259 | 4 Nov 17 |
| parkrun | 21:58 | | | | 75 | | | | Burgess | Burgess parkrun # 231 | 22 Apr 17 |
| parkrun | 21:59 | | | | 75 | | | | Burgess | Burgess parkrun # 235 | 20 May 17 |
| parkrun | 23:03 | | | | 58 | | | | Burgess | Burgess parkrun # 226 | 18 Mar 17 |
| parkrun | 23:16 | | | | 92 | | | | Burgess | Burgess parkrun # 255 | 7 Oct 17 |
| parkrun | 23:56 | | | | 93 | | | | Burgess | Burgess parkrun # 256 | 14 Oct 17 |
| 7.8KXC | 33:08 | | | | 343 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 8KXC | 34:16 | | | | 235 | | | | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 8KXC | 36:19 | | | | 220 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 10K | 40:41 | | | 39:50 | 632 | | | | London | Vitality London 10,000 | 29 May 17 |
| SHORT10K | 39:15 | | | 39:07 | 36 | | | | London Battersea Park | RunThrough Battersea Park 10K | 21 Jan 17 |
| 10KMT | 40:49 | | | 40:49 | 17 | | | | London Brockwell Park | RunThrough Brixton 10K | 8 Jan 17 |
| 10.2KXC | 45:33 | | | | 310 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| HM | 90:01 | | | 90:01 | 21 | | | | London | RunThrough Lee Valley Park Half Marathon | 25 Feb 17 |
| 2016 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:50.50 | | | | 9 | C | | | Battersea | The 5000m of Christmas | 10 Dec 16 |
| 5000 | 19:06.96 | | | | 11 | 1 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 17 Aug 16 |
| 1ML | 5:32 | | | | 26 | L2 | | | Battersea Park | Self Transcendence 3 x Mile Relay | 25 Jul 16 |
| 2M | 11:47 | | | | 40 | | | | Battersea Park | Self Transcendence 2 | 1 Aug 16 |
| 5K | 19:27 | | | | 74 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Nov 16 |
| 5K | 19:30 | | | | 60 | | | | Battersea Park | Self Transcendence 5K | 6 Jun 16 |
| 5K | 19:33 | | | | 54 | | | | Battersea Park | Self Transcendence 5K | 11 Jul 16 |
| parkrun | 19:01 | | | | 15 | | | | Burgess | Burgess parkrun # 211 | 19 Nov 16 |
| parkrun | 19:11 | | | | 19 | | | | Burgess | Burgess parkrun # 207 | 22 Oct 16 |
| parkrun | 19:55 | | | | 23 | | | | Burgess | Burgess parkrun # 169 | 16 Jan 16 |
| parkrun | 20:11 | | | | 21 | | | | Burgess | Burgess parkrun # 168 | 9 Jan 16 |
| parkrun | 20:20 | | | | 36 | | | | Finsbury Park | Finsbury Park parkrun # 328 | 21 May 16 |
| parkrun | 23:50 | | | | 89 | | | | Burgess | Burgess parkrun # 186 | 14 May 16 |
| 8KXC | 33:36 | | | | 264 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 8KXC | 35:10 | | | | 308 | | | | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 10K | 41:04 | | | | 125 | | | | London Victoria Park | Middlesex 10K | 4 Sep 16 |
| 10K | 41:29 | | | 41:24 | 93 | | | | London Victoria Park | Pride Run 10K | 13 Aug 16 |
| 10K | 42:59 | | | 42:32 | 214 | | | | Newham | Great Newham London Run 10K | 17 Jul 16 |
| 10K | 49:08 | | | 49:02 | 133 | | | | Olympic Park | CSSC Capital Challenge 2016 (Incorporating the CSAA 10K Championships) | 13 Apr 16 |
| 7M | 48:25 | | | | 19 | | | | High Wycombe | Penn 7 | 19 Jun 16 |
| 10M | 67:11 | | | | 5 | | | | London Olympic Park | RunThrough Lee Valley Velo 10M | 17 Dec 16 |
| 10M | 68:02 | | | | 16 | | | | Battersea Park | Self Transcendence 10 | 15 Oct 16 |
| HM | 93:22 | | | 93:13 | 290 | | | | Ealing | Ealing Half Marathon | 25 Sep 16 |
| 2015 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:45.76 | | | | 13 | 1 | | | Wimbledon | Hercules Wimbledon 5K Festival Night | 19 Aug 15 |
| 1ML | 5:41 | | | | 22 | L2 | | | Battersea Park | Self Transcendence 3 x Mile Relay | 10 Aug 15 |
| parkrun | 20:10 | | | | 18 | | | | Burgess | Burgess parkrun # 161 | 14 Nov 15 |
| parkrun | 20:23 | | | | 16 | | | | Burgess | Burgess parkrun # 135 | 9 May 15 |
| parkrun | 20:34 | | | | 17 | | | | Burgess | Burgess parkrun # 129 | 28 Mar 15 |
| parkrun | 20:44 | | | | 29 | | | | Burgess | Burgess parkrun # 141 | 20 Jun 15 |
| parkrun | 21:21 | | | | 26 | | | | Burgess | Burgess parkrun # 118 | 10 Jan 15 |
| 10K | 43:45 | | | 43:36 | 1060 | | | | London | Bupa London 10,000 | 25 May 15 |
| HM | 96:12 | | | 95:04 | 541 | | | | Ealing | Ealing Half Marathon | 27 Sep 15 |
| Mar | 3:46:13 | | | 3:39:04 | | | | | Amsterdam, NED | TCS Amsterdam Marathon | 18 Oct 15 |
| 2014 SEN Unknown/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:01 | | | | 35 | | | | Peckham Rye | Peckham Rye parkrun # 16 | 4 Oct 14 |
| parkrun | 22:47 | | | | 35 | | | | Burgess | Burgess parkrun # 98 | 9 Aug 14 |
| 10K | 45:25 | | | 45:17 | 97 | | | | London Regent's Park | After Adoption Regent's Park 10K | 16 Nov 14 |
| 2013 SEN Unknown/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:21 | | | | 14 | | | | Burgess | Burgess parkrun # 49 | 31 Aug 13 |
| parkrun | 20:29 | | | | 17 | | | | Burgess | Burgess parkrun # 54 | 5 Oct 13 |
| parkrun | 20:57 | | | | 21 | | | | Burgess | Burgess parkrun # 58 | 2 Nov 13 |
| parkrun | 21:24 | | | | 11 | | | | Burgess | Burgess parkrun # 42 | 13 Jul 13 |
| parkrun | 21:36 | | | | 10 | | | | Burgess | Burgess parkrun # 16 | 5 Jan 13 |
| parkrun | 22:42 | | | | 57 | | | | Brockwell | Brockwell parkrun # 126 | 1 Jun 13 |
| parkrun | 22:45 | | | | 29 | | | | Burgess | Burgess parkrun # 30 | 20 Apr 13 |
| 2012 SEN Unknown/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:59 | | | | 22 | | | | Burgess | Burgess parkrun # 10 | 24 Nov 12 |
| 10K | 47:31 | | | | 147 | | | | London | Hotelympia 10K | 26 Feb 12 |
| HM | 1:49:48 | | | 1:48:09 | 2389 | | | | Bath | Bath Half Marathon | 11 Mar 12 |