2017 V45 Colwyn Bay |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 15.32 | | | | 2 | | | | Wrexham | North Wales Regional Championships | 13 May 17 |
SP7.26K | 6.82 | | | | 2 | | | | Wrexham | North Wales Regional Championships | 13 May 17 |
JT800 | 25.15 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 13 May 17 |
parkrun | 21:52 | | | | 33 | | | | Wolverhampton | Wolverhampton parkrun # 213 | 25 Mar 17 |
parkrun | 22:01 | | | | 31 | | | | Conwy | Conwy parkrun # 114 | 1 Apr 17 |
parkrun | 22:06 | | | | 33 | | | | Conwy | Conwy parkrun # 126 | 24 Jun 17 |
parkrun | 22:19 | | | | 45 | | | | Conwy | Conwy parkrun # 108 | 18 Feb 17 |
10K | 47:38 | | | | 123 | | | 18 | Llandudno | Twin Piers 10K | 21 Jan 17 |
10KMT | 54:49 | | | 54:51 | 13 | | | 4 | Corwen | Up Hill Down Dale Rhug 10K | 9 Apr 17 |
ZXC | 46:00 | | | | 122 | | | 18 | Shrewsbury | Grand Prix Express North Wales Senior League | 14 Jan 17 |
2016 V45 Colwyn Bay |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 15.21 | | | | 4 | | | | Wrexham | North Wales Regional Championships | 14 May 16 |
800 | 2:51.1 | | | | 9 | AB | | | Warrington | Cheshire League | 10 Jul 16 |
3000 | 12:26.2 | | | | 16 | | | | Warrington | Cheshire League | 10 Jul 16 |
3000 | 12:35.6 | | | | 13 | | | | Wrexham | Cheshire League | 4 Sep 16 |
LJ | 3.65 | | | | 2 | | | | Wrexham | North Wales Regional Championships | 14 May 16 |
SP7.26K | 6.90 | | | | 4 | A | | | Warrington | Cheshire League | 10 Jul 16 |
SP7.26K | 6.41 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 14 May 16 |
SP7.26K | 6.24 | | | | 2 | B | | | Wrexham | Cheshire League | 4 Sep 16 |
JT800 | 24.06 | | | | 6 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
JT800 | 23.19 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 14 May 16 |
parkrun | 21:36 | | | | 42 | | | | Wolverhampton | Wolverhampton parkrun # 178 | 30 Jul 16 |
parkrun | 21:37 | | | | 22 | | | | Conwy | Conwy parkrun # 81 | 6 Aug 16 |
parkrun | 21:43 | | | | 11 | | | | Conwy | Conwy parkrun # 77 | 9 Jul 16 |
parkrun | 21:45 | | | | 21 | | | | Conwy | Conwy parkrun # 78 | 16 Jul 16 |
parkrun | 21:51 | | | | 33 | | | | Wolverhampton | Wolverhampton parkrun # 177 | 23 Jul 16 |
parkrun | 21:59 | | | | 23 | | | | Conwy | Conwy parkrun # 75 | 25 Jun 16 |
parkrun | 22:04 | | | | 14 | | | | Conwy | Conwy parkrun # 76 | 2 Jul 16 |
parkrun | 22:13 | | | | 25 | | | | Conwy | Conwy parkrun # 74 | 18 Jun 16 |
parkrun | 22:19 | | | | 26 | | | | Conwy | Conwy parkrun # 85 | 3 Sep 16 |
parkrun | 22:20 | | | | 44 | | | | Conwy | Conwy parkrun # 92 | 22 Oct 16 |
parkrun | 22:24 | | | | 26 | | | | Conwy | Conwy parkrun # 73 | 11 Jun 16 |
parkrun | 22:37 | | | | 33 | | | | Conwy | Conwy parkrun # 99 | 17 Dec 16 |
parkrun | 22:38 | | | | 28 | | | | Conwy | Conwy parkrun # 93 | 29 Oct 16 |
parkrun | 22:56 | | | | 35 | | | | Conwy | Conwy parkrun # 95 | 12 Nov 16 |
parkrun | 23:26 | | | | 55 | | | | Wolverhampton | Wolverhampton parkrun # 169 | 28 May 16 |
parkrun | 23:26 | | | | 58 | | | | Conwy | Conwy parkrun # 100 | 24 Dec 16 |
parkrun | 23:55 | | | | 28 | | | | Conwy | Conwy parkrun # 54 | 30 Jan 16 |
parkrun | 24:05 | | | | 20 | | | | Conwy | Conwy parkrun # 53 | 23 Jan 16 |
parkrun | 24:11 | | | | 59 | | | | Conwy | Conwy parkrun # 67 | 30 Apr 16 |
parkrun | 24:57 | | | | 53 | | | | Conwy | Conwy parkrun # 70 | 21 May 16 |
parkrun | 25:06 | | | | 60 | | | | Conwy | Conwy parkrun # 51 | 2 Jan 16 |
ZXC | 41:09 | | | | 172 | | | | Mold | Grand Prix Express North Wales Senior League | 15 Oct 16 |
ZXC | 44:12 | | | | 135 | | | 21 | Llandudno | Grand Prix Express North Wales Senior League | 5 Nov 16 |
ZXC | 44:58 | | | | 128 | | | 22 | Bangor | Grand Prix Express North Wales Senior League | 26 Nov 16 |
2015 V40 Colwyn Bay |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:54.54 | | | | 3 | | | | Bangor | North Wales Regional Championships | 23 May 15 |
800 | 2:58.7 | | | | 14 | AB | | | Connah's Quay | Cheshire League | 10 May 15 |
1500 | 6:19.9 | | | | 1 | CD | | | Ellesmere Port | Cheshire League | 6 Sep 15 |
3000 | 13:10.8 | | | | 18 | | | | Ellesmere Port | Cheshire League | 6 Sep 15 |
3000 | 13:41.4 | | | | 7 | | | | Connah's Quay | Cheshire League | 10 May 15 |
LJ | 3.53 | | | | 1 | | | | Bangor | North Wales Regional Championships | 23 May 15 |
SP TBC | 6.57 | | | | | | | | Bangor | North Wales Regional Championships | 23 May 15 |
DT TBC | 15.21 | | | | | | | | Bangor | North Wales Regional Championships | 23 May 15 |
JT TBC | 25.15 | | | | | | | | Bangor | North Wales Regional Championships | 23 May 15 |
parkrun | 22:51 | | | | 31 | | | | Conwy | Conwy parkrun # 39 | 10 Oct 15 |
parkrun | 23:23 | | | | 26 | | | | Conwy | Conwy parkrun # 37 | 26 Sep 15 |
parkrun | 23:27 | | | | 31 | | | | Conwy | Conwy parkrun # 34 | 5 Sep 15 |
parkrun | 23:30 | | | | 35 | | | | Conwy | Conwy parkrun # 35 | 12 Sep 15 |
parkrun | 23:43 | | | | 45 | | | | Conwy | Conwy parkrun # 17 | 2 May 15 |
parkrun | 24:12 | | | | 70 | | | | Wolverhampton | Wolverhampton parkrun # 130 | 29 Aug 15 |
parkrun | 24:25 | | | | 69 | | | | Wolverhampton | Wolverhampton parkrun # 110 | 11 Apr 15 |
parkrun | 24:37 | | | | 45 | | | | Conwy | Conwy parkrun # 16 | 25 Apr 15 |
parkrun | 24:37 | | | | 58 | | | | Conwy | Conwy parkrun # 31 | 15 Aug 15 |
parkrun | 24:42 | | | | 53 | | | | Conwy | Conwy parkrun # 32 | 22 Aug 15 |
parkrun | 24:52 | | | | 44 | | | | Conwy | Conwy parkrun # 10 | 14 Mar 15 |
parkrun | 25:09 | | | | 52 | | | | Conwy | Conwy parkrun # 11 | 21 Mar 15 |
parkrun | 25:18 | | | | 41 | | | | Conwy | Conwy parkrun # 12 | 28 Mar 15 |
parkrun | 25:20 | | | | 66 | | | | Conwy | Conwy parkrun # 30 | 8 Aug 15 |
parkrun | 25:22 | | | | 102 | | | | Wolverhampton | Wolverhampton parkrun # 109 | 4 Apr 15 |
parkrun | 27:01 | | | | 78 | | | | Conwy | Conwy parkrun # 8 | 28 Feb 15 |
parkrun | 27:11 | | | | 57 | | | | Conwy | Conwy parkrun # 9 | 7 Mar 15 |
ZXC | 43:29 | | | | 121 | | | 14 | Bangor | Grand Prix Express North Wales Senior League | 3 Oct 15 |
ZXC | 48:09 | | | | 130 | | | | Llandudno | Grand Prix Express North Wales Senior League | 17 Oct 15 |
2013 V40 Colwyn Bay |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 43:03 | | | | 231 | | | | Culham | Oxford Mail League | 1 Dec 13 |