| 2021 U23 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:02 | | | | 217 | | | | Cassiobury | Cassiobury parkrun # 287 | 6 Nov 21 |
| 2019 U20 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.69 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 400 | 54.32 | | | | 4 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| 400 | 54.4 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| 400 | 54.7 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 22 Sep 19 |
| 400 | 55.9 | | | | 3 | ns | | | Hemel Hempstead | Southern Athletics League Division 2W | 17 Aug 19 |
| 800 | 2:13.66 | | | | 1 | 6 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 800 | 2:15.6 | | | | 4 | ns | | | Hemel Hempstead | Southern Athletics League Division 2W | 17 Aug 19 |
| parkrun | 23:31 | | | | 18 | | | | Lac de Divonne, FRA | Lac de Divonne parkrun # 117 | 10 Aug 19 |
| 2018 U17 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.40 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 9 Jun 18 |
| 400 | 53.8 | i | | | 4 | h4 | | | Lee Valley | South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships | 7 Jan 18 |
| 400 | 54.1 | | | | 7 | h2 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| 400 | 54.27 | i | | | 6 | s1 | | | Lee Valley | South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships | 7 Jan 18 |
| 400 | 54.3 | | | | 3 | B | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 400 | 54.4 | | | | 1 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| 400 | 55.3 | | | | 1 | B | | | Sandy | Southern Athletics League Division 3N | 14 Jul 18 |
| 400 | 55.3 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| 400 | 55.8 | | | | 5 | A | | | Watford | Eastern Young Athletes' League | 15 Apr 18 |
| DT1.5K | 17.07 | | | | 5 | B | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| JT700 | 17.34 | | | | 6 | A | | | Watford | Eastern Young Athletes' League | 15 Apr 18 |
| 2017 U17 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 1 | ns | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 100 | 12.1 | | | | 3 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 17 Sep 17 |
| 100 | 12.4 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 200 | 23.7 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships | 16 Jul 17 |
| 200 | 24.0 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 200 | 24.1 | | | | 3 | B | | | Grays | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 200 | 24.2 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 17 Sep 17 |
| 400 | 52.64 | | | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 400 | 52.9 | | | | 4 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 400 | 52.9 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 2 Jul 17 |
| 400 | 53.2 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 400 | 53.50 | | | | 6 | h2 | | | Crystal Palace | South of England AA U15 / U17 Championships | 19 Aug 17 |
| 400 | 53.67 | | | | 2 | B | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 400 | 54.1 | | | | 2 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 17 Sep 17 |
| 400 | 54.15 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 400 | 54.2 | | | | 3 | A | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 400 | 54.5 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| 400 | 54.6 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 400 | 54.8 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 400 | 55.32 | | | | 3 | 5 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 400 | 55.39 | i | | | 2 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 17 |
| 400 | 55.59 | | | | 3 | A | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 400 | 56.27 | | | | 3 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 400 | 56.57 | i | | | 6 | 3 | | | Lee Valley | London U17 Games | 21 Jan 17 |
| 800 | 2:08.0 | | | | 1 | ns | | | Peterborough | Eastern Young Athletes' League | 2 Jul 17 |
| 800 | 2:12.06 | | | | 3 | B | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| LJ | 4.86 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships | 16 Jul 17 |
| DT1.5K | DNS | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships | 16 Jul 17 |
| JT700 | 24.14 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| JT700 | 20.55 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships | 16 Jul 17 |
| JT700 | 19.32 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 2 Jul 17 |
| JT700 | 19.12 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| JT700 | 18.85 | | | | 5 | A | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| JT700 | 18.43 | | | | 3 | B | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| PenU17MNS | DNF | | | | - | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships | 16 Jul 17 |
| 4KXC | 18:12 | | | | 69 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 5K | 22:24 | | | | 99 | | | 4 | Waddesdon | Waddesdon Manor Summer 5K | 19 Jul 17 |
| parkrun | 26:59 | | | | 83 | | | | Tring | Tring parkrun # 172 | 25 Dec 17 |
| 2016 U15 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| 100 | 12.1 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 100 | 12.16 | | 0.4 | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 100 | 12.3 | | | | 4 | A | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| 100 | 12.49 | | 0.3 | | 2 | A | | | Woodford | Eastern Young Athletes' League | 8 May 16 |
| 100 | 12.5 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 100 | 13.0 | | 1.7 | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 200 | 24.77 | | -1.0 | | 3 | 6 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 200 | 25.5 | | | | 2 | B | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| 200 | 26.2 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 17 Apr 16 |
| 300 | 38.2 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 300 | 38.3 | | | | 1 | h1 | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 300 | 38.5 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 300 | 38.8 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| 300 | 39.00 | | | | 4 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 300 | 39.0 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| 300 | 39.0 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring, Barnet, St Albans Club Championships | 11 Sep 16 |
| 300 | 39.10 | | | | 3 | h1 | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 300 | 39.1 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 300 | 40.20 | | | | 3 | A | | | Woodford | Eastern Young Athletes' League | 8 May 16 |
| 400 | 54.54 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 400 | 55.19 | | | | 7 | 5 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 400 | 55.72 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 18 May 16 |
| DT1.25K | 22.07 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| DT1.25K | 21.11 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 17 Apr 16 |
| DT1.25K | 18.97 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| DT1.25K | 18.89 | | | | 4 | A | | | Woodford | Eastern Young Athletes' League | 8 May 16 |
| 4.3KXC | 19:14 | | | | 42 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 4.5KXC | 17:21 | | | | 57 | | | | Luton | Chiltern League | 3 Dec 16 |
| parkrun | 23:40 | | | | 108 | | | | Bromley | Bromley parkrun # 320 | 20 Feb 16 |
| ZXC | 19:59 | | | | 68 | | | | St Albans | Hertfordshire County Schools' Championships | 6 Feb 16 |
| 2015 U15 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 5 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| 100 | 12.7 | | | | 2 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 13 Sep 15 |
| 200 | 27.0 | | | | 6 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 300 | 42.3 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 300 | 42.7 | | | | 5 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| 300 | 42.8 | | | | 2 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| 300 | 44.2 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| 300 | 44.3 | | | | 2 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 13 Sep 15 |
| 800 | 2:32.7 | | | | P | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| 80HU15M | 16.4 | | | | P | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| HJ | 1.35 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| HJ | 1.35 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| HJ | 1.29 | | | | P | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| LJ | 3.70 | | | | P | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| SP4K | 5.48 | | | | P | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| DT1.25K | 19.05 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| DT1.25K | 18.63 | | | | 6 | A | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| DT1.25K | 17.85 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| DT1.25K | 16.12 | | | | 5 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| JT600 | 14.97 | | | | 5 | B | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| PenU15M | 1201 | | | | 10 | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| 4KXC | 15:56 | | | | 33 | | | | Perivale | North West London Young Athletes' League | 26 Sep 15 |
| 4.2KXC | 21:00 | | | | 31 | | | | Trent Park | North West London Young Athletes' League | 28 Nov 15 |
| 4.3KXC | 19:16 | | | | 60 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 4.42KXC | 20:33 | | | | 107 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 5K | 24:32 | | | | 142 | | | 6 | Waddesdon | Waddesdon Manor Summer 5K | 15 Jul 15 |
| parkrun | 23:21 | | | | 102 | | | | Bromley | Bromley parkrun # 304 | 14 Nov 15 |
| parkrun | 26:37 | | | | 23 | | | | Gadebridge | Gadebridge parkrun # 34 | 26 Dec 15 |
| ZXC | 20:05 | | | | 77 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |