Club: Dacorum Gender: Male Age Group: SEN County: Hertfordshire Region: East Nation: England

Lead Coach: Unknown Previous Lead: Mike Dunphy -2015 Previous Lead: Deborah Keenleyside 2019-2021

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 12.16/12.1 12.1 12.16/12.1 12.6 100 200 24.77/23.7 23.7 24.77 27.0 200 300 39.00/38.2 39.00/38.2 42.3 300 400 52.64 53.69 53.40 52.64 54.54 400 800 2:08.0 2:13.66 2:08.0 2:32.7 800 80HU15M 16.4 16.4 80HU15M HJ 1.35 1.35 HJ LJ 4.86 4.86 3.70 LJ SP4K 5.48 5.48 SP4K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 DT1.5K 17.07 17.07 DT1.5K DT1.25K 22.07 22.07 19.05 DT1.25K JT700 24.14 17.34 24.14 JT700 JT600 14.97 14.97 JT600 PenU15M 1201 1201 PenU15M 5K 22:24 22:24 24:32 5K parkrun 23:21 28:02 23:31 26:59 23:40 23:21 parkrun

Performances	Submit
2015 2016 2017 2018 2019 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 U23 Dacorum
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:02				217				Cassiobury	Cassiobury parkrun # 287	6 Nov 21
2019 U20 Dacorum
Event	Perf				Pos				Venue	Meeting	Date
400	53.69				2	4			Watford	Watford Open Graded Meeting	10 Jul 19
400	54.32				4				Cambridge	Eastern Counties AA Championships	30 Jun 19
400	54.4				1	ns			Hemel Hempstead	Southern Athletics League Division 2W	19 May 19
400	54.7				1				Hemel Hempstead	Dacorum & Tring Club Championships	22 Sep 19
400	55.9				3	ns			Hemel Hempstead	Southern Athletics League Division 2W	17 Aug 19
800	2:13.66				1	6			Watford	Watford Open Graded Meeting	4 Sep 19
800	2:15.6				4	ns			Hemel Hempstead	Southern Athletics League Division 2W	17 Aug 19
parkrun	23:31				18				Lac de Divonne, FRA	Lac de Divonne parkrun # 117	10 Aug 19
2018 U17 Dacorum
Event	Perf				Pos				Venue	Meeting	Date
400	53.40				3				Hemel Hempstead	Hertfordshire County Schools Championships	9 Jun 18
400	53.8	i			4	h4			Lee Valley	South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships	7 Jan 18
400	54.1				7	h2			Lee Valley	South of England AA U15 / U17 Championships	11 Aug 18
400	54.27	i			6	s1			Lee Valley	South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships	7 Jan 18
400	54.3				3	B			Ipswich	Eastern Young Athletes' League Final	2 Sep 18
400	54.4				1	B			Bury St Edmunds	Hibbard, Bemax & Peterhouse Trophy Meeting	8 Sep 18
400	55.3				1	B			Sandy	Southern Athletics League Division 3N	14 Jul 18
400	55.3				1	B			Hemel Hempstead	Southern Athletics League Division 3N	18 Aug 18
400	55.8				5	A			Watford	Eastern Young Athletes' League	15 Apr 18
DT1.5K	17.07				5	B			Ipswich	Eastern Young Athletes' League Final	2 Sep 18
JT700	17.34				6	A			Watford	Eastern Young Athletes' League	15 Apr 18
2017 U17 Dacorum
Event	Perf				Pos				Venue	Meeting	Date
100	12.1				1	ns			Lee Valley	Eastern Young Athletes' League	13 Aug 17
100	12.1				3				Hemel Hempstead	Dacorum & Tring Club Championships	17 Sep 17
100	12.4				3	A			St. Albans	Eastern Young Athletes' League	7 May 17
200	23.7				P				Hemel Hempstead	Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships	16 Jul 17
200	24.0				3	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 2E	21 May 17
200	24.1				3	B			Grays	Sweatshop Southern Athletics League Division 2E	8 Jul 17
200	24.2				1				Hemel Hempstead	Dacorum & Tring Club Championships	17 Sep 17
400	52.64				2	5			Watford	Watford Open Graded Meeting	12 Jul 17
400	52.9				4				Hemel Hempstead	Hertfordshire County Schools Championships	10 Jun 17
400	52.9				2	A			Peterborough	Eastern Young Athletes' League	2 Jul 17
400	53.2				2	A			Grays	Sweatshop Southern Athletics League Division 2E	8 Jul 17
400	53.50				6	h2			Crystal Palace	South of England AA U15 / U17 Championships	19 Aug 17
400	53.67				2	B			Stevenage	Hibbard, Bemax & Peterhouse Trophy Meeting	10 Sep 17
400	54.1				2				Hemel Hempstead	Dacorum & Tring Club Championships	17 Sep 17
400	54.15				7	6			Watford	Watford Open Graded Meeting	23 Aug 17
400	54.2				3	A			Lee Valley	Eastern Young Athletes' League	13 Aug 17
400	54.5				3	A			Hemel Hempstead	Eastern Young Athletes' League	4 Jun 17
400	54.6				2	B			Hemel Hempstead	Sweatshop Southern Athletics League Division 2E	21 May 17
400	54.8				3	A			St. Albans	Eastern Young Athletes' League	7 May 17
400	55.32				3	5			Watford	Watford Open Graded Meeting	19 Apr 17
400	55.39	i			2				Lee Valley	Hertfordshire County Championships	19 Mar 17
400	55.59				3	A			Grays	Eastern Young Athletes' League Plate Final	3 Sep 17
400	56.27				3				Watford	Hertfordshire County Championships	14 May 17
400	56.57	i			6	3			Lee Valley	London U17 Games	21 Jan 17
800	2:08.0				1	ns			Peterborough	Eastern Young Athletes' League	2 Jul 17
800	2:12.06				3	B			Grays	Eastern Young Athletes' League Plate Final	3 Sep 17
LJ	4.86				P				Hemel Hempstead	Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships	16 Jul 17
DT1.5K	DNS				P				Hemel Hempstead	Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships	16 Jul 17
JT700	24.14				4	A			St. Albans	Eastern Young Athletes' League	7 May 17
JT700	20.55				P				Hemel Hempstead	Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships	16 Jul 17
JT700	19.32				2	B			Peterborough	Eastern Young Athletes' League	2 Jul 17
JT700	19.12				3	B			Hemel Hempstead	Eastern Young Athletes' League	4 Jun 17
JT700	18.85				5	A			Lee Valley	Eastern Young Athletes' League	13 Aug 17
JT700	18.43				3	B			Grays	Eastern Young Athletes' League Plate Final	3 Sep 17
PenU17MNS	DNF				-				Hemel Hempstead	Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships	16 Jul 17
4KXC	18:12				69				Keysoe	Chiltern League	14 Jan 17
5K	22:24				99			4	Waddesdon	Waddesdon Manor Summer 5K	19 Jul 17
parkrun	26:59				83				Tring	Tring parkrun # 172	25 Dec 17
2016 U15 Dacorum
Event	Perf				Pos				Venue	Meeting	Date
100	12.1				1	A			Cambridge	Eastern Young Athletes' League	5 Jun 16
100	12.1				1	B			Hemel Hempstead	Eastern Young Athletes' League	3 Jul 16
100	12.16		0.4		6	6			Watford	Watford Open Graded Meeting	7 Sep 16
100	12.3				4	A			Hendon	Eastern Young Athletes' League	7 Aug 16
100	12.49		0.3		2	A			Woodford	Eastern Young Athletes' League	8 May 16
100	12.5				4	A			Hemel Hempstead	Eastern Young Athletes' League Plate Final	4 Sep 16
100	13.0		1.7		4	5			Watford	Watford Open Graded Meeting	1 Jun 16
200	24.77		-1.0		3	6			Watford	Watford Open Graded Meeting	24 Aug 16
200	25.5				2	B			Hendon	Eastern Young Athletes' League	7 Aug 16
200	26.2				4	A			Ipswich	Eastern Young Athletes' League	17 Apr 16
300	38.2				1	A			Hemel Hempstead	Eastern Young Athletes' League	3 Jul 16
300	38.3				1	h1			Hemel Hempstead	Hertfordshire County Schools Championships	11 Jun 16
300	38.5				3				Hemel Hempstead	Hertfordshire County Schools Championships	11 Jun 16
300	38.8				1	A			Hendon	Eastern Young Athletes' League	7 Aug 16
300	39.00				4				Horspath	South of England AA U15 / U20 Inter County Championships	21 Aug 16
300	39.0				1	A			Cambridge	Eastern Young Athletes' League	5 Jun 16
300	39.0				1				Hemel Hempstead	Dacorum & Tring, Barnet, St Albans Club Championships	11 Sep 16
300	39.10				3	h1			Horspath	South of England AA U15 / U20 Inter County Championships	21 Aug 16
300	39.1				3	A			Hemel Hempstead	Eastern Young Athletes' League Plate Final	4 Sep 16
300	40.20				3	A			Woodford	Eastern Young Athletes' League	8 May 16
400	54.54				2	3			Watford	Watford Open Graded Meeting	13 Jul 16
400	55.19				7	5			Watford	Watford Open Graded Meeting	10 Aug 16
400	55.72				1	2			Watford	Watford Open Graded Meeting	18 May 16
DT1.25K	22.07				4	A			Cambridge	Eastern Young Athletes' League	5 Jun 16
DT1.25K	21.11				3	A			Ipswich	Eastern Young Athletes' League	17 Apr 16
DT1.25K	18.97				5	A			Hemel Hempstead	Eastern Young Athletes' League	3 Jul 16
DT1.25K	18.89				4	A			Woodford	Eastern Young Athletes' League	8 May 16
4.3KXC	19:14				42				Milton Keynes	Results Base Chiltern League	13 Feb 16
4.5KXC	17:21				57				Luton	Chiltern League	3 Dec 16
parkrun	23:40				108				Bromley	Bromley parkrun # 320	20 Feb 16
ZXC	19:59				68				St Albans	Hertfordshire County Schools' Championships	6 Feb 16
2015 U15 Dacorum
Event	Perf				Pos				Venue	Meeting	Date
100	12.6				5	B			Grays	Eastern Young Athletes' League Plate Final	6 Sep 15
100	12.7				2				Hemel Hempstead	Dacorum & Tring Club Championships	13 Sep 15
200	27.0				6	A			Watford	Eastern Young Athletes' League	10 May 15
300	42.3				3	A			Hemel Hempstead	Eastern Young Athletes' League	12 Jul 15
300	42.7				5	A			Ware	Eastern Young Athletes' League	14 Jun 15
300	42.8				2	B			Grays	Eastern Young Athletes' League Plate Final	6 Sep 15
300	44.2				4	A			Cambridge	Eastern Young Athletes' League	19 Apr 15
300	44.3				2				Hemel Hempstead	Dacorum & Tring Club Championships	13 Sep 15
800	2:32.7				P				Hemel Hempstead	Hertfordshire County Pentathlon Championships (Inc 3000m Championships)	19 Jul 15
80HU15M	16.4				P				Hemel Hempstead	Hertfordshire County Pentathlon Championships (Inc 3000m Championships)	19 Jul 15
HJ	1.35				1	B			Ware	Eastern Young Athletes' League	14 Jun 15
HJ	1.35				3	A			Hemel Hempstead	Eastern Young Athletes' League	12 Jul 15
HJ	1.29				P				Hemel Hempstead	Hertfordshire County Pentathlon Championships (Inc 3000m Championships)	19 Jul 15
LJ	3.70				P				Hemel Hempstead	Hertfordshire County Pentathlon Championships (Inc 3000m Championships)	19 Jul 15
SP4K	5.48				P				Hemel Hempstead	Hertfordshire County Pentathlon Championships (Inc 3000m Championships)	19 Jul 15
DT1.25K	19.05				2	B			Hemel Hempstead	Eastern Young Athletes' League	12 Jul 15
DT1.25K	18.63				6	A			Grays	Eastern Young Athletes' League Plate Final	6 Sep 15
DT1.25K	17.85				2	B			Ware	Eastern Young Athletes' League	14 Jun 15
DT1.25K	16.12				5	A			Watford	Eastern Young Athletes' League	10 May 15
JT600	14.97				5	B			Watford	Eastern Young Athletes' League	10 May 15
PenU15M	1201				10				Hemel Hempstead	Hertfordshire County Pentathlon Championships (Inc 3000m Championships)	19 Jul 15
4KXC	15:56				33				Perivale	North West London Young Athletes' League	26 Sep 15
4.2KXC	21:00				31				Trent Park	North West London Young Athletes' League	28 Nov 15
4.3KXC	19:16				60				Culham	Results Base Chiltern League	5 Dec 15
4.42KXC	20:33				107				Milton Keynes	Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)	7 Nov 15
5K	24:32				142			6	Waddesdon	Waddesdon Manor Summer 5K	15 Jul 15
parkrun	23:21				102				Bromley	Bromley parkrun # 304	14 Nov 15
parkrun	26:37				23				Gadebridge	Gadebridge parkrun # 34	26 Dec 15
ZXC	20:05				77				Bedford	Results Base Chiltern League	10 Oct 15

Total Performances: 118

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