| 2025 V55 Pensby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.1KMT | 32:44 | | | | 205 | | 41 | 3 | Kelsterton | Borders League 7.1K | 26 Jan 25 |
| 5M | 36:09 | | | | 239 | | 49 | 3 | Capenhurst | Borders League 5 | 16 Mar 25 |
| 8.3KNAD | 36:46 | | | | 177 | | 28 | 3 | Mold | Borders League 8.3K | 6 Apr 25 |
| 6MMT | 46:34 | | | | 30 | | 3 | 1 | Thurstaston | Thurstaston Challenge 6 | 3 Jun 25 |
| 9MMT | 83:28 | | | | 97 | | 11 | 4 | Tattenhall | Tattenhall Tough Team 9 | 20 Jun 25 |
| HM | 1:41:23 | | | 1:42:15 | 768 | | 74 | 5 | Chester | Essar Chester Half Marathon | 18 May 25 |
| 2024 V55 Pensby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.1KNAD | 31:33 | | | | 184 | | 26 | 2 | Kelsterton | Borders League | 25 Feb 24 |
| 7.9KMT | 35:46 | | | | 228 | | 37 | 2 | Norton Priory | Borders League 7.9K | 29 Sep 24 |
| 9.25KMT | 42:43 | | | | 224 | | 38 | 3 | Thurstaston | Borders League 9.25K | 28 Jan 24 |
| 6MMT | 46:21 | | | | 53 | | 8 | 1 | Thurstaston | Thurstaston Challenge 6 | 18 Jun 24 |
| 9MMT | 82:57 | | | | 107 | | 16 | 3 | Tattenhall | Tattenhall Tough Team 9 | 21 Jun 24 |
| HM | 96:05 | c | | | 876 | | 113 | 5 | Manchester | AJ Bell Great Manchester Run Half Marathon | 26 May 24 |
| HM | 1:41:34 | | | 1:42:06 | 433 | | 76 | 4 | Helsby | Essar Four Villages Half Marathon | 21 Jan 24 |
| 2023 V55 Pensby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.9KNAD | 25:44 | | | | 166 | | 31 | 2 | Prestatyn | Borders League 5.9K | 17 May 23 |
| 5.5MNAD | 40:25 | | | | 273 | | 41 | 3 | Birkenhead | Borders League 5.5 | 5 Nov 23 |
| 9.4KMT | 43:19 | | | | 139 | | 27 | 2 | Delamere Forest | Borders League 9.4K | 23 Apr 23 |
| 6MMT | 42:26 | | | | 213 | | 35 | 3 | Wrexham | Borders League 6 | 3 Dec 23 |
| 10K | 45:25 | | | | 164 | | 31 | 2 | Caernarfon | Borders League 10K | 1 Oct 23 |
| 2022 V55 Pensby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 38:18 | | | | 167 | | 43 | 3 | Anglesey | Borders League 5 | 18 Dec 22 |
| 5.1MNAD | 37:47 | | | | 241 | | 57 | 2 | New Brighton | Borders League 5.1 | 16 Oct 22 |
| 9.8KNAD | 46:02 | | | | 230 | | 48 | 2 | Tattenhall | Borders League 9.8K | 13 Nov 22 |
| 2018 V50 Pensby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 98:45 | | | 99:01 | 335 | | 36 | 2 | Helsby | Four Villages Half Marathon | 21 Jan 18 |
| 2017 V50 Pensby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 6:29 | | | | 4 | L3 | 1 | | Birkenhead | Viking Mile | 24 Aug 17 |
| 9MMT | 75:30 | | | | 56 | | 15 | | Tattenhall | Tattenhall Tough Team 9 | 23 Jun 17 |
| HM | 95:02 | c | | | 300 | | 27 | 1 | Helsby | Four Villages Half Marathon | 15 Jan 17 |
| 2016 V45 Pensby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.4MMT | 31:32 | | | | 167 | | 13 | 2 | Wallasey | Summer Multi-Terrain Series | 20 Sep 16 |
| 4.5MMT | 32:37 | | | | 151 | | 17 | 2 | Birkenhead | Summer Multi-Terrain Series | 27 Sep 16 |
| 4.7MMT | 37:37 | | | | 155 | | 14 | 2 | Thurstaston | Summer Multi-Terrain Series | 6 Sep 16 |
| 4.9MMT | 37:26 | | | | 148 | | 14 | 1 | Thurstaston | Summer Multi-Terrain Series | 13 Sep 16 |
| 5.91MMT | 44:52 | | | | 56 | | 4 | 3 | Thurstaston | Thurstaston Summer 5.91 | 10 May 16 |
| HM | 97:00 | | | 97:21 | 363 | | 39 | 7 | Helsby | Four Villages Half Marathon | 17 Jan 16 |
| 2015 V45 Chester TC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.5MNAD | 39:52 | | | | 173 | | 25 | 4 | Birkenhead | Borders League 5.5 | 11 Jan 15 |
| 2014 V45 Chester TC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.4MMT | 31:57 | | | | 178 | | 31 | 7 | Wallasey | Summer Multi-Terrain Challenge | 9 Sep 14 |
| 4.6MMT | 30:37 | | | | 86 | | 15 | 1 | Chester | ESSAR Chester Round The Walls 4.6 | 26 Dec 14 |
| 4.7MMT | 37:22 | | | | 150 | | 17 | 7 | Thurstaston | Summer Multi-Terrain Challenge | 2 Sep 14 |
| 4.9MMT | 36:55 | | | | 153 | | 25 | 8 | Thurstaston | Summer Multi-Terrain Challenge | 16 Sep 14 |
| 5.75MMT | 41:11 | | | | 173 | | 26 | 4 | Chester | Borders League 5.75 | 9 Nov 14 |
| 9.81K | 43:12 | | | | 143 | | 14 | 1 | Tattenhall | Borders League 9.81K | 7 Dec 14 |
| 9MMT | 85:15 | | | | 128 | | 44 | 25 | Tattenhall | Tattenhall Tough Team 9 | 20 Jun 14 |
| Mar | 3:42:23 | | | 3:42:36 | 305 | | 30 | 5 | Llanberis | Snowdonia Marathon | 25 Oct 14 |
| 2013 V45 Chester TC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMT | 1:58:26 | | | 1:58:28 | 53 | | 5 | 3 | Dolgellau | Trail Half Marathon Wales | 22 Jun 13 |
| Mar | 3:46:09 | | | 3:46:52 | 349 | | 29 | 3 | Llanberis | Snowdonia Marathon | 26 Oct 13 |
| 2012 V45 Chester TC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MNAD | 28:12 | | | | 128 | | 11 | 1 | Connah's Quay | Borders League | 25 Apr 12 |
| 5MNAD | 33:35 | | | | 122 | | 8 | 1 | Abergele | Borders League | 8 Jan 12 |
| 5MNAD | 34:14 | | | | 110 | | 7 | 1 | Wrexham | Borders League | 26 Feb 12 |
| 5.5MNAD | 37:18 | | | | 173 | | 17 | 2 | Capenhurst | Borders League | 11 Nov 12 |
| 9KNAD | 37:45 | | | | 106 | | 6 | 1 | Christleton | Borders League | 1 Apr 12 |
| 10K | 43:34 | | | | 124 | | 10 | 1 | Caernarfon | Borders League | 21 Oct 12 |
| 9MMT | 74:34 | | | | 56 | | | | Tattenhall | Tattenhall Tough Team 9 | 23 Jun 12 |
| HM | 90:09 | | | 90:22 | 190 | | 9 | 3 | Helsby | Essar Four Villages Half Marathon | 22 Jan 12 |
| HMMT | 2:27:04 | | | 2:27:10 | 155 | | 46 | 19 | Coed y Brenin | Trail Half Marathon Wales | 23 Jun 12 |
| Mar | 3:44:51 | | | 3:45:08 | 290 | | 22 | 4 | Llanberis | Snowdonia Marathon | 27 Oct 12 |
| 2011 V40 Chester TC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MNAD | 34:26 | | | | 124 | | 6 | 2 | Prestatyn | Borders League | 16 Oct 11 |
| 5MMT | 35:30 | | | | 76 | | 6 | 1 | Chester | Shell Chester Round The Walls | 26 Dec 11 |
| 9.8KNAD | 42:04 | | | | 114 | | 6 | 1 | Tattenhall | Borders League | 11 Dec 11 |
| HM | 90:17 | | | 90:28 | 229 | | 22 | 4 | Helsby | Shell Four Villages Half Marathon | 23 Jan 11 |
| HM | 92:57 | | | 93:00 | 195 | | 12 | 2 | Chester | Shell Chester Half Marathon | 15 May 11 |
| Mar | 3:38:48 | | | 3:39:34 | 226 | | 18 | 5 | Llanberis | Snowdonia Marathon | 29 Oct 11 |
| 2010 V40 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:14 | | | | 74 | | 6 | 2 | Prestatyn | Borders League | 11 Apr 10 |
| 5MNAD | 32:58 | | | | 96 | | 7 | 2 | Abergele | Borders League | 14 Feb 10 |
| 10K | 40:07 | | | | 6 | | | 1 | Liverpool | Liverpool Women's 10K | 9 May 10 |
| HM | 87:00 | | | | 87 | | 4 | 3 | Chester | Shell Chester Half Marathon | 16 May 10 |
| HM | 90:47 | | | 91:02 | 194 | | | | Helsby | Shell Four Villages Half Marathon | 17 Jan 10 |
| HM | 91:02 | | | | 196 | | 18 | 2 | Helsby | Shell Four Villages Half Marathon | 17 Jan 10 |
| 2009 V40 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:46 | | | | 14 | | | 3 | Liverpool | Liverpool Womens 10K | 10 May 09 |
| 10K | 43:21 | | | | 127 | | 13 | 2 | Eryri | Borders League | 4 Jan 09 |
| HM | 91:08 | | | | 136 | | 8 | 2 | Chester | Shell Chester Half Marathon | 17 May 09 |
| HM | 92:17 | | | | 247 | | 24 | 6 | Helsby | Shell Four Villages Half Marathon | 18 Jan 09 |
| ZRD | 26:03 | | | | 137 | | 10 | 2 | Wrexham | Borders League Wrexham | 29 Apr 09 |
| ZXC | 35:27 | | | | 13 | | | 3 | Birkenhead | Merseyside County Championships | 10 Jan 09 |
| 2008 V40 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRD | 26:32 | | | | 132 | | 11 | 2 | Shotton | Borders League | 30 Apr 08 |