Richard Jones

notify us of amends 
 
Club:Shrewsbury
Gender:Male
Age Group:V60
County:Shropshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
5K18:0319:4719:5219:5719:2918:5818:4918:385K18:1718:03
parkrun17:4220:2819:4919:3718:5918:3519:0819:1519:0818:4118:3718:3017:4217:47parkrun
5M28:4532:0531:255M28:4529:11
10K36:2643:5842:5840:2739:2739:4940:3339:2540:0537:4137:5037:0810K38:3338:2336:26
7M43:297M43:29
10M61:0665:0563:5265:2164:1863:3565:1061:1061:2361:0610M61:45
HM78:1586:3684:3380:5380:4881:51HM85:0078:2378:15
Mar2:54:182:58:032:54:182:56:34Mar3:00:582:58:07

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Shrewsbury
EventPerfPosVenueMeetingDate
parkrun20:2861NewtownNewtown parkrun # 3117 Jun 25
parkrun20:29101GroeGroe parkrun # 23110 May 25
parkrun20:308NewtownNewtown parkrun # 3095 Apr 25
parkrun20:4441GroeGroe parkrun # 23614 Jun 25
parkrun20:45151NewtownNewtown parkrun # 31428 Jun 25
parkrun20:5410NewtownNewtown parkrun # 30526 Apr 25
parkrun21:01141NewtownNewtown parkrun # 31321 Jun 25
parkrun21:1281GroeGroe parkrun # 2281 Mar 25
parkrun21:48141GroeGroe parkrun # 22722 Feb 25
parkrun21:48121GroeGroe parkrun # 2303 May 25
parkrun21:4910GroeGroe parkrun # 23229 Mar 25
parkrun21:50251NewtownNewtown parkrun # 31119 Apr 25
parkrun22:41311NewtownNewtown parkrun # 29818 Jan 25
parkrun23:2823NewtownNewtown parkrun # 30722 Mar 25
parkrun24:01311NewtownNewtown parkrun # 30924 May 25
2024 V60 Shrewsbury
EventPerfPosVenueMeetingDate
parkrun19:4951GroeGroe parkrun # 19917 Aug 24
parkrun19:5581NewtownNewtown parkrun # 24727 Jan 24
parkrun20:06121NewtownNewtown parkrun # 25017 Feb 24
parkrun20:0631NewtownNewtown parkrun # 25316 Mar 24
parkrun20:1181GroeGroe parkrun # 1973 Aug 24
parkrun20:1261GroeGroe parkrun # 2102 Nov 24
parkrun20:1461GroeGroe parkrun # 2027 Sep 24
parkrun20:17131Y PromenĂ¢d, AbermawY PromenĂ¢d, Abermaw parkrun # 724 Aug 24
parkrun20:1981NewtownNewtown parkrun # 25820 Apr 24
parkrun20:2391NewtownNewtown parkrun # 2658 Jun 24
parkrun20:24131NewtownNewtown parkrun # 2431 Jan 24
parkrun20:2461NewtownNewtown parkrun # 2641 Jun 24
parkrun20:25111NewtownNewtown parkrun # 2696 Jul 24
parkrun20:27171NewtownNewtown parkrun # 27227 Jul 24
parkrun20:2761GroeGroe parkrun # 21216 Nov 24
parkrun20:28111NewtownNewtown parkrun # 28526 Oct 24
parkrun20:3071NewtownNewtown parkrun # 26722 Jun 24
parkrun20:35111NewtownNewtown parkrun # 27120 Jul 24
parkrun20:40191TelfordTelford parkrun # 47715 Jun 24
parkrun20:45101NewtownNewtown parkrun # 2604 May 24
parkrun20:52101NewtownNewtown parkrun # 2566 Apr 24
parkrun21:1883CardiffCardiff parkrun # 80728 Dec 24
parkrun21:20131NewtownNewtown parkrun # 29321 Dec 24
parkrun21:22101NewtownNewtown parkrun # 2512 Mar 24
parkrun23:5831NewtownNewtown parkrun # 24513 Jan 24
parkrun24:4246NewtownNewtown parkrun # 25530 Mar 24
7.5KXC56:5439427Trent ParkStart Fitness Metropolitan League10 Feb 24
10K43:58c8379ManchesterAJ Bell Great Manchester Run 10K26 May 24
2023 V55 Shrewsbury
EventPerfPosVenueMeetingDate
5K19:4719:49202NewtownNewtown Chocoholics 5K7 Apr 23
parkrun19:3721NewtownNewtown parkrun # 21013 May 23
parkrun19:4281NewtownNewtown parkrun # 2225 Aug 23
parkrun19:4291NewtownNewtown parkrun # 23030 Sep 23
parkrun19:43311Swansea BaySwansea Bay parkrun # 32126 Aug 23
parkrun19:4611NewtownNewtown parkrun # 20722 Apr 23
parkrun19:5251NewtownNewtown parkrun # 24016 Dec 23
parkrun19:5341NewtownNewtown parkrun # 20218 Mar 23
parkrun19:5451NewtownNewtown parkrun # 2171 Jul 23
parkrun19:5851NewtownNewtown parkrun # 21410 Jun 23
parkrun20:0161NewtownNewtown parkrun # 19811 Feb 23
parkrun20:0110RiverfrontRiverfront parkrun # 2466 May 23
parkrun20:0451NewtownNewtown parkrun # 21517 Jun 23
parkrun20:10101NewtownNewtown parkrun # 21915 Jul 23
parkrun20:1241NewtownNewtown parkrun # 1974 Feb 23
parkrun20:1591NewtownNewtown parkrun # 19628 Jan 23
parkrun20:1841NewtownNewtown parkrun # 2399 Dec 23
parkrun20:2491NewtownNewtown parkrun # 19918 Feb 23
parkrun20:3381NewtownNewtown parkrun # 23618 Nov 23
parkrun20:3491AberystwythAberystwyth parkrun # 50012 Aug 23
parkrun20:369NewtownNewtown parkrun # 2317 Oct 23
parkrun20:378NewtownNewtown parkrun # 20615 Apr 23
parkrun20:5651NewtownNewtown parkrun # 19514 Jan 23
parkrun21:02161NewtownNewtown parkrun # 22022 Jul 23
parkrun21:4561NewtownNewtown parkrun # 23511 Nov 23
parkrun22:32111NewtownNewtown parkrun # 2382 Dec 23
parkrun23:4781NewtownNewtown parkrun # 1947 Jan 23
parkrun25:1247NewtownNewtown parkrun # 22923 Sep 23
8.1KXC51:0438836ClayburyStart Fitness Metropolitan League14 Oct 23
10K42:5842:58372WelshpoolWelshpool 10K26 Mar 23
2022 V55 Shrewsbury
EventPerfPosVenueMeetingDate
5K19:52221NewtownNewtown Chocoholics 5K15 Apr 22
parkrun18:5931NewtownNewtown parkrun # 15830 Apr 22
parkrun19:0641NewtownNewtown parkrun # 16916 Jul 22
parkrun19:1221NewtownNewtown parkrun # 15723 Apr 22
parkrun19:1341NewtownNewtown parkrun # 15219 Mar 22
parkrun19:1871NewtownNewtown parkrun # 1726 Aug 22
parkrun19:1831NewtownNewtown parkrun # 18612 Nov 22
parkrun19:19111TelfordTelford parkrun # 37714 May 22
parkrun19:2051WolverhamptonWolverhampton parkrun # 39029 Jan 22
parkrun19:2031NewtownNewtown parkrun # 1505 Mar 22
parkrun19:2031NewtownNewtown parkrun # 16518 Jun 22
parkrun19:2131NewtownNewtown parkrun # 1559 Apr 22
parkrun19:2161WolverhamptonWolverhampton parkrun # 40728 May 22
parkrun19:2131NewtownNewtown parkrun # 1855 Nov 22
parkrun19:2311NewtownNewtown parkrun # 18826 Nov 22
parkrun19:2421NewtownNewtown parkrun # 17710 Sep 22
parkrun19:2741NewtownNewtown parkrun # 14812 Feb 22
parkrun19:2711NewtownNewtown parkrun # 1801 Oct 22
parkrun19:2831NewtownNewtown parkrun # 1475 Feb 22
parkrun19:2821NewtownNewtown parkrun # 1763 Sep 22
parkrun19:3051NewtownNewtown parkrun # 14522 Jan 22
parkrun19:3021NewtownNewtown parkrun # 1689 Jul 22
parkrun19:3061NewtownNewtown parkrun # 17313 Aug 22
parkrun19:3261NewtownNewtown parkrun # 1634 Jun 22
parkrun19:3641NewtownNewtown parkrun # 16625 Jun 22
parkrun19:3661NewtownNewtown parkrun # 17420 Aug 22
parkrun19:4341NewtownNewtown parkrun # 18429 Oct 22
parkrun20:1251NewtownNewtown parkrun # 16411 Jun 22
parkrun20:25131NewportNewport parkrun # 4977 May 22
parkrun20:2641NewtownNewtown parkrun # 1818 Oct 22
parkrun20:3741NewtownNewtown parkrun # 19124 Dec 22
parkrun20:5041NewtownNewtown parkrun # 1542 Apr 22
parkrun20:5861NewtownNewtown parkrun # 17023 Jul 22
parkrun21:4771NewtownNewtown parkrun # 1672 Jul 22
parkrun22:238NewtownNewtown parkrun # 17924 Sep 22
parkrun22:5481NewtownNewtown parkrun # 18719 Nov 22
10K40:2740:28492AberystwythAberystwyth Charity 10K4 Dec 22
10K41:023246ManchesterGreat Manchester Run 10K22 May 22
10K41:0541:081063ChesterChester 10K13 Mar 22
10M65:05c3175PortsmouthGreat South Run 1016 Oct 22
2021 V55 Shrewsbury
EventPerfPosVenueMeetingDate
3.1KXCL12:2752L110Long EatonBritish Masters Relay Championships30 Oct 21
parkrun18:35101WolverhamptonWolverhampton parkrun # 37418 Sep 21
parkrun18:4422TelfordTelford parkrun # 3437 Aug 21
parkrun18:4761WolverhamptonWolverhampton parkrun # 3779 Oct 21
parkrun18:4991TelfordTelford parkrun # 34124 Jul 21
parkrun18:49101Walsall ArboretumWalsall Arboretum parkrun # 42911 Sep 21
parkrun18:5921NewtownNewtown parkrun # 13913 Nov 21
parkrun19:0814TelfordTelford parkrun # 34414 Aug 21
parkrun19:1129CardiffCardiff parkrun # 64328 Aug 21
parkrun19:1241NewtownNewtown parkrun # 1294 Sep 21
parkrun19:1731NewtownNewtown parkrun # 1332 Oct 21
parkrun19:1812ShrewsburyShrewsbury parkrun # 30231 Jul 21
parkrun19:2441NewtownNewtown parkrun # 1386 Nov 21
parkrun19:3231NewtownNewtown parkrun # 14127 Nov 21
parkrun21:2181NewtownNewtown parkrun # 12721 Aug 21
parkrun22:0448TelfordTelford parkrun # 35818 Dec 21
parkrun22:38141NewtownNewtown parkrun # 14020 Nov 21
parkrun24:5138NewtownNewtown parkrun # 13623 Oct 21
10K39:27c1045ManchesterGreat Manchester Run 10K26 Sep 21
10K39:4639:48281AberystwythAberystwyth Charity 10K5 Dec 21
10K39:4939:5644212TelfordTelford 10K12 Dec 21
10K40:0240:02632ShrewsburyHatfields Shrewsbury 10K22 Aug 21
10K41:40c1294ChesterAldi Chester 10K18 Jul 21
10M63:52c2102PortsmouthGreat South Run 1017 Oct 21
2020 V55 Shrewsbury
EventPerfPosVenueMeetingDate
parkrun19:0812TelfordTelford parkrun # 3397 Mar 20
parkrun19:5651NewtownNewtown parkrun # 12315 Feb 20
parkrun20:0421NewtownNewtown parkrun # 11811 Jan 20
parkrun20:36111NewtownNewtown parkrun # 1161 Jan 20
parkrun20:5781NewtownNewtown parkrun # 12429 Feb 20
parkrun21:46141NewtownNewtown parkrun # 1228 Feb 20
parkrun22:4181NewtownNewtown parkrun # 1174 Jan 20
parkrun23:4623NewtownNewtown parkrun # 12614 Mar 20
10K39:4939:49591ShrewsburyShrewsbury 10K15 Mar 20
2019 V55 Shrewsbury
EventPerfPosVenueMeetingDate
5K19:57113NewtownNewtown BBQ 5K5 Jul 19
parkrun19:1510TelfordTelford parkrun # 30413 Jul 19
parkrun19:3718TelfordTelford parkrun # 29520 Apr 19
parkrun19:3913TelfordTelford parkrun # 2991 Jun 19
parkrun19:5641NewtownNewtown parkrun # 7630 Mar 19
parkrun19:5621NewtownNewtown parkrun # 814 May 19
parkrun19:596NewtownNewtown parkrun # 8929 Jun 19
parkrun19:5941NewtownNewtown parkrun # 10916 Nov 19
parkrun20:0031NewtownNewtown parkrun # 1035 Oct 19
parkrun20:0224ShrewsburyShrewsbury parkrun # 27721 Sep 19
parkrun20:0381NewtownNewtown parkrun # 631 Jan 19
parkrun20:0531NewtownNewtown parkrun # 6512 Jan 19
parkrun20:0721NewtownNewtown parkrun # 8715 Jun 19
parkrun20:22251TelfordTelford parkrun # 29825 May 19
parkrun20:2551NewtownNewtown parkrun # 868 Jun 19
parkrun20:2791NewtownNewtown parkrun # 7123 Feb 19
parkrun20:3041NewtownNewtown parkrun # 1072 Nov 19
parkrun20:4151NewtownNewtown parkrun # 739 Mar 19
parkrun20:4310NewtownNewtown parkrun # 10228 Sep 19
parkrun20:4612NewtownNewtown parkrun # 10014 Sep 19
parkrun20:53101NewtownNewtown parkrun # 9327 Jul 19
parkrun21:0671NewtownNewtown parkrun # 906 Jul 19
parkrun21:0951NewtownNewtown parkrun # 10412 Oct 19
parkrun21:11111NewtownNewtown parkrun # 8211 May 19
parkrun21:24121NewtownNewtown parkrun # 943 Aug 19
parkrun21:364NewtownNewtown parkrun # 8027 Apr 19
parkrun21:42101NewtownNewtown parkrun # 11023 Nov 19
parkrun21:4622NewtownNewtown parkrun # 7016 Feb 19
parkrun21:52121NewtownNewtown parkrun # 9510 Aug 19
parkrun22:1481NewtownNewtown parkrun # 776 Apr 19
parkrun22:2266TelfordTelford parkrun # 32828 Dec 19
parkrun22:4921NewtownNewtown parkrun # 7416 Mar 19
parkrun22:57171NewtownNewtown parkrun # 722 Mar 19
parkrun23:3318NewtownNewtown parkrun # 11421 Dec 19
3.165ML20:3440L9Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
5M32:0532:061416AlsagerAlsager 53 Feb 19
10K40:3381NewtownNewtown 10K12 May 19
10K40:3440:34441AberystwythAberystwyth Charity 10K8 Dec 19
10K40:4540:523046ManchesterSimplyhealth Great Manchester Run 10K19 May 19
10K44:2644:5459220CardiffCardiff 10K1 Sep 19
10KNAD40:4340:44564ShrewsburyShrewsbury 10K17 Mar 19
10M65:2165:332754PortsmouthSimplyhealth Great South Run 1020 Oct 19
ZXCL13:5232L48Long EatonBritish Masters Relay Championships26 Oct 19
2018 V50 Shrewsbury
EventPerfPosVenueMeetingDate
5K19:29131NewtownNewtown Chocoholics 5K30 Mar 18
parkrun19:08131ShrewsburyShrewsbury parkrun # 2281 Sep 18
parkrun19:12101TelfordTelford parkrun # 25230 Jun 18
parkrun19:1911TelfordTelford parkrun # 23710 Mar 18
parkrun19:206ShrewsburyShrewsbury parkrun # 2006 Jan 18
parkrun19:24181ShrewsburyShrewsbury parkrun # 2209 Jun 18
parkrun19:3241NewtownNewtown parkrun # 3516 Jun 18
parkrun19:394NewtownNewtown parkrun # 2614 Apr 18
parkrun19:4111NewtownNewtown parkrun # 2721 Apr 18
parkrun19:4531NewtownNewtown parkrun # 2324 Mar 18
parkrun19:455NewtownNewtown parkrun # 295 May 18
parkrun19:4661NewtownNewtown parkrun # 4418 Aug 18
parkrun19:4611NewtownNewtown parkrun # 5724 Nov 18
parkrun19:4831NewtownNewtown parkrun # 332 Jun 18
parkrun19:5219TelfordTelford parkrun # 27722 Dec 18
parkrun19:5331NewtownNewtown parkrun # 424 Aug 18
parkrun20:0221NewtownNewtown parkrun # 2217 Mar 18
parkrun20:3621NewtownNewtown parkrun # 1917 Feb 18
parkrun20:3881NewtownNewtown parkrun # 6229 Dec 18
parkrun21:07111NewtownNewtown parkrun # 3914 Jul 18
parkrun21:3991NewtownNewtown parkrun # 581 Dec 18
parkrun21:53131NewtownNewtown parkrun # 5029 Sep 18
parkrun22:20121NewtownNewtown parkrun # 543 Nov 18
parkrun23:37161NewtownNewtown parkrun # 3012 May 18
parkrun23:5842NewtownNewtown parkrun # 4311 Aug 18
parkrun24:46241NewtownNewtown parkrun # 598 Dec 18
parkrun26:18151NewtownNewtown parkrun # 257 Apr 18
5.08KL19:487L37Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
7KXC30:101377Weston CoyneyNorth Staffordshire League17 Nov 18
5M31:2531:271105AlsagerAlsager 54 Feb 18
10K39:2539:25391AberystwythAberystwyth Charity 10K9 Dec 18
10K39:5461NewtownNewtown 10K13 May 18
10M64:1864:232053PortsmouthSimplyhealth Great South Run 1021 Oct 18
HMMT1:43:4991SnailbeachShropshire Eastridge Trail 5.3 / Half Marathon7 Jul 18
ZXC35:09591WrexhamNorth Wales Senior League10 Nov 18
ZXC44:27819ShrewsburyNorth Wales Senior League20 Jan 18
2017 V50 Shrewsbury
EventPerfPosVenueMeetingDate
5K18:58101NewtownNewtown Chocoholics 5K14 Apr 17
parkrun18:4113ShrewsburyShrewsbury parkrun # 16411 Mar 17
parkrun18:5514ShrewsburyShrewsbury parkrun # 1634 Mar 17
parkrun19:0711TelfordTelford parkrun # 2214 Nov 17
parkrun19:5621NewtownNewtown parkrun # 321 Oct 17
parkrun20:0331NewtownNewtown parkrun # 214 Oct 17
parkrun20:1324ShrewsburyShrewsbury parkrun # 19830 Dec 17
parkrun20:1631NewtownNewtown parkrun # 92 Dec 17
parkrun20:1771NewtownNewtown parkrun # 1123 Dec 17
5.88KL22:4215L2Sutton ColdfieldMidland Counties Master's 6-Stage Relays23 Sep 17
8KXC34:011046WinsfordNorth Staffordshire League30 Sep 17
5MMT34:12415AtchamMad Jack's 511 Nov 17
8.65KL33:3148L2Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
6.2MXC40:54263CorwenGrand Prix Express North Wales Championships28 Jan 17
10K40:0581NewtownNewtown 10K7 May 17
12KXC55:521049NottinghamECCA Saucony English National Championships25 Feb 17
10M63:3592WrexhamNorth Wales 10 Championship (Inc Wrexham Open)29 Apr 17
HM86:3686:3782 3LlanwddynLake Vyrnwy Half Marathon10 Sep 17
HMMT99:44121SnailbeachShropshire Eastridge Trail Half Marathon8 Jul 17
ZXC35:23585WrexhamNorth Wales Senior League7 Oct 17
ZXC38:17596ShrewsburyGrand Prix Express North Wales Senior League14 Jan 17
ZXC42:54525OswestryGrand Prix Express North Wales Senior League4 Feb 17
2016 V50 Shrewsbury
EventPerfPosVenueMeetingDate
5K18:49152NewtownNewtown Chocoholics 5K25 Mar 16
parkrun18:3751ShrewsburyShrewsbury parkrun # 14017 Sep 16
parkrun18:45101TelfordTelford parkrun # 16125 Jun 16
parkrun18:4951AberystwythAberystwyth parkrun # 22617 Dec 16
parkrun19:05111ShrewsburyShrewsbury parkrun # 1383 Sep 16
5.88KL22:418L2Sutton ColdfieldMidland Counties Masters' 6-Stage Relays24 Sep 16
5MMT34:20357AtchamMad Jack's 512 Nov 16
8.65KL33:1534L4Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
5.38ML33:1360L7Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
12KXC59:47967Castle DoningtonECCA Saucony English National Championships27 Feb 16
10M65:1065:10242RhylRhyl 1021 Feb 16
HM84:3384:3457 5LlanwddynLake Vyrnwy Half Marathon11 Sep 16
14MMT2:03:062:03:0632930TywynRace the Train 1420 Aug 16
Mar2:58:032:58:06163075LondonVirgin London Marathon24 Apr 16
ZXC33:56645MoldGrand Prix Express North Wales Senior League15 Oct 16
ZXC36:49494LlandudnoGrand Prix Express North Wales Senior League5 Nov 16
ZXC37:44545BangorGrand Prix Express North Wales Senior League26 Nov 16
ZXC43:01575ShrewsburyGrand Prix Express North Wales Senior League16 Jan 16
ZXC44:19404OswestryGrand Prix Express North Wales Senior League6 Feb 16
2015 V50 Shrewsbury
EventPerfPosVenueMeetingDate
3ML18:2273L130Sutton ColdfieldBMAF Relay Championships16 May 15
parkrun18:309ShrewsburyShrewsbury parkrun # 826 Jun 15
parkrun23:5895ShrewsburyShrewsbury parkrun # 844 Jul 15
5.848KL22:0117L1Sutton ColdfieldMidland Counties Masters' 6-Stage Relays19 Sep 15
4.5MMT33:15112TregynonMaldwyn Harriers Gregynog 4.514 Jun 15
5MMT34:01271AtchamMad Jack's 57 Nov 15
8.96KL34:3938L7Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
12KXC55:161047Parliament HillECCA Saucony English National Championships21 Feb 15
14MMT98:2698:26773TalyllnTywyn Race The Train 1415 Aug 15
Mar2:54:182:54:23107240LondonVirgin London Marathon26 Apr 15
ZXC34:44131NorthopNorth Wales District Championships24 Jan 15
ZXC35:40503BangorGrand Prix Express North Wales Senior League3 Oct 15
ZXC36:24473MoldGrand Prix Express North Wales Senior League28 Nov 15
ZXC38:10202LilleshallGrand Prix Express North Wales Senior League31 Jan 15
ZXC39:40242OswestryGrand Prix Express North Wales Senior League7 Feb 15
2014 V50 Shrewsbury
EventPerfPosVenueMeetingDate
2MMTL12:1912L3AtchamAttingham Park 3 x 2Mile Relay22 May 14
parkrun17:4261TelfordTelford parkrun # 736 Sep 14
parkrun18:1371ShrewsburyShrewsbury parkrun # 4230 Aug 14
parkrun18:2151ShrewsburyShrewsbury parkrun # 1822 Feb 14
parkrun18:366ShrewsburyShrewsbury parkrun # 2910 May 14
10K37:41173WrexhamHelena Tipping Memorial 10K30 Mar 14
10M61:10c1202PortsmouthBupa Great South Run 1026 Oct 14
10M62:10121BreconBrecon Lions 103 Aug 14
HM80:5380:54412LlanwddynLake Vyrnwy Half Marathon14 Sep 14
ZXC32:44212WrexhamGrand Prix Express North Wales Senior League29 Nov 14
ZXC34:04171BangorGrand Prix Express North Wales Senior League4 Oct 14
ZXC37:43181LlandudnoGrand Prix Express North Wales Senior League18 Oct 14
ZXC39:18196Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC40:48425TelfordGrand Prix Express North Wales Senior League18 Jan 14
ZXC41:50352OswestryGrand Prix Express North Wales Senior League8 Feb 14
ZXC43:40193NorthopNorth Wales District Championships25 Jan 14
2013 V45 Maldwyn
EventPerfPosVenueMeetingDate
parkrun17:4751TelfordTelford parkrun # 2327 Jul 13
parkrun17:5141TelfordTelford parkrun # 206 Jul 13
parkrun17:5631TelfordTelford parkrun # 3516 Nov 13
parkrun18:2020PoolePoole parkrun # 12617 Aug 13
parkrun18:21111ShrewsburyShrewsbury parkrun # 62 Nov 13
parkrun20:24111TelfordTelford parkrun # 1929 Jun 13
parkrun38:33204ShrewsburyShrewsbury parkrun # 117 Dec 13
10K37:5037:5111311SwanseaAdmiral Swansea Bay 10K22 Sep 13
10K39:4281NewtownNewtown 10K12 May 13
10M61:23131BreconBrecon 104 Aug 13
HM80:4880:491738CardiffCardiff Half Marathon6 Oct 13
Mar2:56:342:56:4193724LondonVirgin London Marathon21 Apr 13
ZXC33:2736WrexhamGrand Prix Express North Wales Senior League23 Nov 13
ZXC36:34218Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC37:03382LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC38:40273LilleshallGrand Prix Express North Wales Senior League12 Jan 13
ZXC39:30273OswestryGrand Prix Express North Wales Senior League2 Feb 13
ZXC45:1081CorwenNorth Wales District Championships9 Feb 13
2012 V45 Maldwyn
EventPerfPosVenueMeetingDate
5K18:3861NewtownNewtown BBQ 5K6 Jul 12
10K37:081196TelfordTelford 10K16 Dec 12
10K37:5562NewtownNewtown 10K6 May 12
10K38:02232CaernarfonCeir Cymru Caernarfon 10K (Inc Welsh Champs)2 Sep 12
10M61:06172WrexhamWrexham Open 10 (Inc North Wales Champs)28 Apr 12
HM81:5149 6LlanwddynLake Vyrnwy Half Marathon9 Sep 12
ZXC33:23334WrexhamGrand Prix Express North Wales Senior League24 Nov 12
ZXC37:50385OswestryGrand Prix Express North Wales League4 Feb 12
ZXC38:24282LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC42:33352BangorGrand Prix Express North Wales Senior League6 Oct 12
ZXC43:10191CorwenNorth Wales Championships28 Jan 12
2011 V45 Maldwyn
EventPerfPosVenueMeetingDate
5K18:17213ShrewsburySevern Loop 5K27 Dec 11
10K38:3338:34414EllesmereEllesmere 10K28 Aug 11
10K38:3552NewtownMaldwyn Harriers 10K8 May 11
10K38:3771ShrewsburySeven Bridges 10K18 Sep 11
7M43:2941TelfordEnnstone 713 Feb 11
HM85:0086 11LlanwddynLake Vyrnwy Half Marathon11 Sep 11
Mar3:00:583:01:281109LondonVirgin London Marathon17 Apr 11
ZXC32:52283BangorGrand Prix Express North Wales League1 Oct 11
ZXC34:08415LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC35:50425NorthopGrand Prix Express North Wales League12 Nov 11
2010 V45 Maldwyn
EventPerfPosVenueMeetingDate
5K18:0331NewtownMaldwyn Harriers Carnival 5K12 Jun 10
HM78:2322 1LlanwddynLake Vyrnwy Half Marathon12 Sep 10
HM79:2579:268016BirminghamEDF Birmingham Half Marathon24 Oct 10
2009 V45 Maldwyn
EventPerfPosVenueMeetingDate
5M28:45102GobowenGobowen 531 Jul 09
10K38:23593Llantwit MajorAtlantic College 10K22 Mar 09
10M61:4528  28  2PontypriddPontypridd Reverse 1022 Feb 09
HM78:15223Lake VyrnwyLake Vyrnwy Half Marathon13 Sep 09
HM80:0971TelfordIronbridge Half Marathon22 Mar 09
Mar2:58:072:58:1080877792LondonLondon Marathon26 Apr 09
2008 V40 Maldwyn
EventPerfPosVenueMeetingDate
5M29:1151SchneiderSchneider 54 May 08
10K36:26511TelfordTelford 10K21 Dec 08
10KMT36:3961Ruyton XI TownsPackwood 10K18 Jul 08
Total Performances: 348
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV452011267
5KALL20112957
5KALL20123296
5KV452012299
5KV502016243
5KALL20164931
5KALL20175788
5KV502017274
5KV552018184
5KV552019276
5KV552022320
5KV602023153
parkrunV50201379
parkrunV50201483
parkrunV502016480
parkrunV552021150
parkrunV552022431
parkrunV602023278
parkrunV602024369
parkrunV60AT1055
parkrunV50AT871
5MV452008123
5MV45200973
5MALL20182820
5MV502018211
5MV552019113
10KV452008236
10KV452011683
10KV452012379
10KV502013237
10KALL20145656
10KV502014234
10KV502017815
10KV552018222
10KV552019440
10KV552020120
10KV552021219
10KV552022443
10KV602023506
10KV602024746
10MALL20121221
10MV452012137
10MV50201358
10MALL20131240
10MALL20141257
10MV50201452
10MV502016192
10MALL20162956
10MV502017110
10MALL20172212
10MALL20182395
10MV55201853
10MV55201967
10MALL20192898
10MALL20211219
10MV55202134
10MV55202293
10MALL20222788
HMV45200984
HMALL20091254
HMV45201089
HMALL20101301
HMV452011519
HMALL20123010
HMV452012283
HMV50201371
HMALL20132608
HMALL20142877
HMV50201482
HMV502016259
HMV502017417
MarV452009142
MarALL20091294
MarALL20111877
MarV452011207
MarALL20131490
MarV50201346
MarV50201548
MarALL20151519
MarALL20162633
MarV502016114