| 2019 SEN Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:41 | | | | 11 | | | | Lobley Hill | Low Fell RC Watergate 5K | 23 May 19 |
| parkrun | 17:09 | | | | 2 | | | 1 | Newcastle | Newcastle parkrun # 474 | 10 Aug 19 |
| 5.4M | 30:08 | | | 29:51 | 62 | | | | Blaydon | Blaydon Races 5.4 | 9 Jun 19 |
| 10K | 34:21 | | | 34:21 | 2 | | | 1 | Stockton-on-Tees | SimplyHealth Great Tees 10K | 7 Sep 19 |
| 10KMT | 35:02 | | | 35:01 | 1 | | | 1 | Pershore | Pershore Plum 10K | 25 Aug 19 |
| 12KXC | 44:41 | | | | 484 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 46:22 | | | | 220 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| HM | 86:18 | | | 86:06 | 202 | | | | York | Brass Monkey Half Marathon | 13 Jan 19 |
| 20M | 2:08:32 | | | 2:08:28 | 6 | | | | Ponteland | Run Northumberland Big 20 | 17 Mar 19 |
| Mar | 2:39:49 | | | 2:39:45 | 66 | | | 26 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| Mar | 2:45:21 | | | 2:45:16 | 30 | | | 6 | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 19 |
| ZXC | 37:27 | | | | 30 | | | | Peterlee | Start Fitness North Eastern Harrier League | 9 Feb 19 |
| ZXC | 38:08 | | | | 35 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 19 |
| 2018 SEN Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 11:52 | | | | 21 | L2 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| 5K | 16:54 | | | | 10 | | | | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 30 Aug 18 |
| 5KMT | 17:37 | | | | 6 | | | | Hebburn | Cock Crow 5K | 24 Jul 18 |
| parkrun | 17:31 | | | | 2 | | | 1 | Gateshead | Gateshead parkrun # 322 | 4 Aug 18 |
| parkrun | 17:34 | | | | 3 | | | 1 | Gateshead | Gateshead parkrun # 303 | 24 Mar 18 |
| parkrun | 18:01 | | | | 2 | | | 1 | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 23 | 10 Mar 18 |
| 5M | 28:12 | | | 28:08 | 12 | | | | Newcastle | Bridges of The Tyne 5 | 3 Jul 18 |
| 5.67M | 45:50 | | | 44:47 | 1152 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 18 |
| 6MMT | 33:59 | | | | 6 | | | | Newburn | Newburn River Run 6 | 13 Jun 18 |
| 10K | 34:41 | | | 34:39 | 14 | | | | Belfast | Titanic Quarter 10K | 8 Apr 18 |
| 12KXC | 46:59 | | | | 145 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 50:30 | | | | 641 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10M | 59:11 | | | | 1 | | | | Cockermouth | Cumberland Ale 10 | 16 Sep 18 |
| HM | 74:19 | | | 74:15 | 21 | | | | York | Brass Monkey Half Marathon | 14 Jan 18 |
| HM | 75:14 | | | 75:09 | 10 | | | | Belfast | Belfast City Half Marathon | 23 Sep 18 |
| Mar | 2:51:46 | c | | | 506 | | | | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 34:26 | | | | 21 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 29 Sep 18 |
| ZXC | 37:19 | | | | 70 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 7 Oct 18 |
| ZXC | 38:38 | | | | 23 | | | | Sunderland | Start Fitness North Eastern Harrier League | 6 Jan 18 |
| ZXC | 39:31 | | | | 20 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 17 Mar 18 |
| 2017 SEN Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.23 | | 1.4 | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| 800 | 2:25.78 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| LJ | 2.52 | | 0.1 | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| DT2K | 15.80 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| JT800 | 22.15 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| PenNS | 1001 | | | | 2 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| 2ML | 10:55 | | | | 19 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 10 May 17 |
| 2.2ML | 11:37 | | | | 22 | L1 | | | Lemington | Good Friday Road Races | 14 Apr 17 |
| 2.22ML | 12:31 | | | | 33 | L1 | | | Hetton-Le-Hole | North East Counties Relay Championship | 18 Feb 17 |
| 5K | 17:21 | | | | 69 | | | | Sunderland | Sunderland 5K | 13 Jul 17 |
| 5KNAD | 19:02 | | | | 3 | | | | Tyne and Wear | Bottoms Up Cup 5K | 2 Jul 17 |
| 5KMT | 17:20 | | | | 5 | | | | Hebburn | Cock Crow 5K | 25 Jul 17 |
| parkrun | 18:03 | | | | 1 | | | 1 | Queens | Queens parkrun # 296 | 25 Nov 17 |
| parkrun | 21:37 | | | | 28 | | | | Hartlepool | Hartlepool parkrun # 151 | 25 Mar 17 |
| 5M | 28:28 | | | 28:26 | 21 | | | | Newcastle | Bridges of The Tyne 5 | 4 Jul 17 |
| 5.67M | 33:12 | | | 32:57 | 86 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 17 |
| 6MMT | 35:17 | | | | 10 | | | | Newburn | Newburn River Run 6 | 14 Jun 17 |
| 10K | 35:21 | | | 35:20 | 9 | | | | Gateshead | Saltwell 10K | 23 Dec 17 |
| 10K | 36:45 | | | 36:45 | 3 | | | | London Hyde Park | RunThrough Hyde Park 10K | 22 Apr 17 |
| 10K | 37:12 | | | 37:09 | 2 | | | | Stamfordham | Run Northumberland Stamfordham 10K | 21 Jun 17 |
| 7MMT | 46:54 | | | 46:52 | 11 | | | | Burnopfield | Gibside Fruit Bowl 7 | 5 Nov 17 |
| 12KXC | 42:21 | | | | 43 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| 12KXC | 48:31 | | | | 461 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 52:44 | | | | 216 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 12.5MMT | 2:07:44 | | | | 21 | | | | Alnwick | Hedgehope Winter Wipeout 13 | 22 Jan 17 |
| HM | 76:48 | | | | 4 | | | | Jedburgh | Jedburgh Running Festival Half Marathon | 29 Oct 17 |
| HM | 80:45 | | | 80:42 | 8 | | | | Ponteland | Run Northumberland Half Marathon | 19 Mar 17 |
| Mar | 2:48:38 | c | | | 99 | | | | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| ZXC | 37:49 | | | | 55 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 8 Oct 17 |
| ZXC | 38:02 | | | | 58 | | | | Herrington Park | Start Fitness North Eastern Harrier League | 7 Jan 17 |
| ZXC | 38:21 | | | | 42 | | | | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| ZXC | 41:12 | | | | 42 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| ZXC | 45:16 | | | | 45 | | | | Peterlee | Start Fitness North Eastern Harrier League | 11 Feb 17 |
| 2016 SEN Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 13:25 | | | | 35 | L3 | | | Hetton | North East Road Relay Championship | 20 Feb 16 |
| parkrun | 17:58 | | | | 3 | | | 1 | Gateshead | Gateshead parkrun # 242 | 24 Dec 16 |
| parkrun | 18:16 | | | | 8 | | | | Newcastle | Newcastle parkrun # 335 | 17 Sep 16 |
| 4ML | 23:24 | | | | 31 | L5 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5.67M | 33:21 | | | 32:26 | 105 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 36:24 | | | 36:23 | 21 | | | | Gateshead | Saltwell 10K | 17 Dec 16 |
| 6.7MMT | 44:05 | | | 44:03 | 8 | | | | Burnopfield | Gibside Fruit Bowl 6.7 | 16 Oct 16 |
| HM | 80:57 | | | 80:53 | 27 | | | | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 29 May 16 |
| HM | 82:30 | | | 82:28 | 6 | | | | Ponteland | Run Northumberland Half Marathon | 3 Apr 16 |
| 14MMT | 88:43 | | | | 34 | | | | Beadnell | Northumberland Coastal Run 14 | 24 Jul 16 |
| Mar | 3:21:08 | c | | | 1189 | | | | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| ZXC | 35:08 | | | | 59 | | | | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXC | 35:21 | | | | 56 | | | | Wrekenton | Start Fitness North East Harrier League | 19 Mar 16 |
| ZXC | 35:21 | | | | 63 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 1 Oct 16 |
| ZXC | 38:16 | | | | 87 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 16 |
| ZXC | 41:05 | | | | 108 | | | | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| 2015 SEN Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:54 | | | | 6 | | | | Gateshead | Gateshead parkrun # 156 | 11 Apr 15 |
| 3.8MMT | 25:32 | | | | 18 | | | | Gateshead | Angel View 3.8 | 9 Jul 15 |
| 6MXC | 41:55 | | | | 102 | | | | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| ZXCL | 10:54 | | | | 22 | L2 | | | Sunderland | Farringdon Open and Relays | 5 Sep 15 |
| ZXCL | 11:35 | | | | 27 | L3 | | | Durham | Durham Summer Relays | 20 Aug 15 |
| 2014 SEN Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:19 | | | | 8 | | | | Gateshead | Gateshead parkrun # 118 | 28 Jun 14 |
| parkrun | 19:37 | | | | 8 | | | | Gateshead | Gateshead parkrun # 142 | 25 Dec 14 |
| 2013 SEN Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:47 | | | | 6 | | | | Gateshead | Gateshead parkrun # 82 | 5 Oct 13 |