| 2025 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:43:05 | c | | | 12285 | | | | London | TCS London Marathon | 27 Apr 25 |
| 2024 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:05.80 | | | | 18 | 4 | | | Finsbury Park | Finsbury Park 5000s - electronic times only for Power of 10 | 21 Jun 24 |
| 5000 | 18:13.29 | | | | 33 | 5 | | | Parliament Hill | Tracksmith Twilight 5000m Night #2 | 28 Aug 24 |
| 2023 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:46.55 | | | | 2 | 4 | | | Battersea Park | Tracksmith London Twilight 5000m #2 | 30 Aug 23 |
| 5000 | 18:01.4 | | | | 7 | 4 | | | London (CT) | Tracksmith London Twilight 5000M #1 | 27 Jul 23 |
| 8.1KXC | 34:30 | | | | 239 | | | | Claybury | Start Fitness Metropolitan League | 14 Oct 23 |
| 10K | 37:29 | c | | | 286 | | | | London | Vitality London 10,000 | 24 Sep 23 |
| 10K | 39:30 | | | 39:31 | 1 | | | | London Regents Park | The One in The Park 10K | 18 Jun 23 |
| 2022 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KXC | 17:49 | | | | 31 | | | | Wormwood Scrubs | London Schools' Championships | 2 Feb 22 |
| 2019 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:38 | | | 39:09 | 711 | | | 532 | London | Vitality London 10,000 | 27 May 19 |
| 2018 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:06 | | | | 36 | | | | Battersea Park | Serpentine RC 5K Championships | 26 Jul 18 |
| 10K | 36:52 | | | 36:54 | 32 | | | | Madrid, ESP | EDP Rock & Roll 10 Km de Madrid | 22 Apr 18 |
| HM | 84:13 | c | | | 450 | | | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| 2016 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:06 | | | | 8 | W2 | | | London | City of London Mile | 19 Jun 16 |
| 5K | 17:10 | | | | 9 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Feb 16 |
| 5K | 17:14 | | | | 13 | | | | Battersea Park | Serpentine RC 5K Championships | 28 Jul 16 |
| 10K | 35:39 | | | 35:40 | 10 | | | | Exeter | Age UK Exeter 10K | 20 Mar 16 |
| 10K | 35:39 | | | 35:46 | 198 | | | | London | Vitality London 10,000 | 30 May 16 |
| 10KNAD | 37:00 | | | 37:01 | 11 | | | | Crouch End | Hornsey YMCA Crouch End 10K | 15 May 16 |
| 2015 U23 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:54 | | | | 26 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Nov 15 |
| 5K | 17:55 | | | | 28 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Dec 15 |
| 5K | 19:19 | | | | 38 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Jun 15 |
| 5K | 21:23 | | | | 92 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Sep 15 |
| 10K | 37:40 | | | 37:40 | 6 | | | | London Regent's Park | After Adoption Regent's Park 10K | 15 Nov 15 |
| 10K | 37:59 | | | 37:59 | 3 | | | | Kingsteignton | Dartmoor Vale 10K | 25 Oct 15 |
| 10K | 38:08 | | | | 83 | | | | London Victoria Park | Middlesex 10K | 4 Oct 15 |
| 10K | 39:04 | | | 39:06 | 19 | | | | London Regents Park | Royal Parks Summer 10K Series | 26 Jul 15 |