| 2024 V65 Lonely Goat RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:43 | | | | 33 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 460 | 27 Jan 24 |
| 2023 V65 Lonely Goat RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:05 | | | | 37 | | | 1 | Chasewater | Chasewater parkrun # 116 | 1 Jul 23 |
| parkrun | 22:22 | | | | 22 | | | 1 | Beacon | Beacon parkrun # 101 | 8 Jul 23 |
| parkrun | 22:41 | | | | 32 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 444 | 23 Sep 23 |
| parkrun | 22:46 | | | | 10 | | | 1 | Babbs Mill | Babbs Mill parkrun # 140 | 26 Aug 23 |
| parkrun | 22:53 | | | | 52 | | | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 85 | 20 May 23 |
| parkrun | 22:54 | | | | 12 | | | 1 | Babbs Mill | Babbs Mill parkrun # 137 | 5 Aug 23 |
| parkrun | 22:57 | | | | 33 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 431 | 17 Jun 23 |
| parkrun | 23:01 | | | | 21 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 443 | 16 Sep 23 |
| parkrun | 23:06 | | | | 14 | | | 1 | Babbs Mill | Babbs Mill parkrun # 125 | 13 May 23 |
| parkrun | 23:10 | | | | 22 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 451 | 2 Dec 23 |
| parkrun | 23:13 | | | | 33 | | | 1 | Tamworth Castle Grounds | Tamworth Castle Grounds parkrun # 7 | 16 Dec 23 |
| parkrun | 23:19 | | | | 30 | | | 1 | Chasewater | Chasewater parkrun # 109 | 6 May 23 |
| parkrun | 23:21 | | | | 32 | | | | Rosliston | Rosliston parkrun # 304 | 27 May 23 |
| parkrun | 23:25 | | | | 45 | | | 1 | Conkers | Conkers parkrun # 581 | 24 Jun 23 |
| parkrun | 23:28 | | | | 37 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 439 | 12 Aug 23 |
| parkrun | 23:40 | | | | 22 | | | 1 | Chasewater | Chasewater parkrun # 95 | 14 Jan 23 |
| parkrun | 23:40 | | | | 18 | | | 1 | Perry Hall | Perry Hall parkrun # 382 | 11 Nov 23 |
| parkrun | 23:43 | | | | 33 | | | 1 | Sutton Park | Sutton Park parkrun # 190 | 9 Sep 23 |
| parkrun | 23:51 | | | | 23 | | | 1 | Aston Hall | Aston Hall parkrun # 6 | 25 Nov 23 |
| parkrun | 24:01 | | | | 21 | | | 1 | Babbs Mill | Babbs Mill parkrun # 123 | 29 Apr 23 |
| parkrun | 24:02 | | | | 50 | | | 1 | Beacon | Beacon parkrun # 89 | 8 Apr 23 |
| parkrun | 24:45 | | | | 60 | | | | Sutton Park | Sutton Park parkrun # 165 | 4 Mar 23 |
| parkrun | 24:51 | | | | 25 | | | 1 | Babbs Mill | Babbs Mill parkrun # 117 | 18 Mar 23 |
| parkrun | 24:58 | | | | 56 | | | 1 | Sutton Park | Sutton Park parkrun # 171 | 22 Apr 23 |
| parkrun | 25:27 | | | | 18 | | | 1 | Babbs Mill | Babbs Mill parkrun # 119 | 1 Apr 23 |
| parkrun | 25:33 | | | | 24 | | | | Aston Hall | Aston Hall parkrun # 3 | 28 Oct 23 |
| parkrun | 25:56 | | | | 62 | | | | Sutton Park | Sutton Park parkrun # 164 | 25 Feb 23 |
| 10K | 48:18 | | | 48:35 | 312 | | | 32 | Warwick | Two Castles 10K | 11 Jun 23 |
| 10M | 74:39 | | | 74:43 | 77 | | | 1 | Walsall | Sneyd Striders Christmas Pudding 5 / 10 | 10 Dec 23 |
| HM | 1:43:23 | | | 1:43:37 | 287 | | 260 | 1 | Solihull | RunThrough Solihull Half Marathon | 13 Aug 23 |
| 20M | 3:04:06 | | | 3:04:31 | 630 | | | 21 | Ashby-de-la-Zouch | ALDI Ashby 20 | 26 Mar 23 |
| 2022 V65 Lonely Goat RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:59 | | | | 25 | | | 1 | Beacon | Beacon parkrun # 74 | 10 Dec 22 |
| parkrun | 24:00 | | | | 42 | | | | Beacon | Beacon parkrun # 73 | 3 Dec 22 |
| parkrun | 24:20 | | | | 21 | | | 1 | Rosliston | Rosliston parkrun # 280 | 17 Dec 22 |
| parkrun | 24:28 | | | | 85 | | | 1 | Sutton Park | Sutton Park parkrun # 155 | 24 Dec 22 |
| parkrun | 24:32 | | | | 47 | | | 1 | Sutton Park | Sutton Park parkrun # 157 | 31 Dec 22 |
| parkrun | 24:33 | | | | 58 | | | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 65 | 26 Nov 22 |
| parkrun | 24:49 | | | | 24 | | | 1 | Chasewater | Chasewater parkrun # 85 | 29 Oct 22 |
| parkrun | 25:15 | | | | 24 | | | | Babbs Mill | Babbs Mill parkrun # 99 | 5 Nov 22 |
| parkrun | 25:15 | | | | 66 | | | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 64 | 19 Nov 22 |
| parkrun | 25:45 | | | | 25 | | | 1 | Babbs Mill | Babbs Mill parkrun # 93 | 24 Sep 22 |
| parkrun | 25:47 | | | | 70 | | | | Sutton Park | Sutton Park parkrun # 150 | 12 Nov 22 |
| parkrun | 27:59 | | | | 161 | | | | Conkers | Conkers parkrun # 543 | 15 Oct 22 |
| parkrun | 28:07 | | | | 45 | | | | Rosliston | Rosliston parkrun # 272 | 22 Oct 22 |
| 2020 V65 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:46 | | | | 27 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 328 | 4 Jan 20 |
| parkrun | 21:53 | | | | 15 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 336 | 14 Mar 20 |
| parkrun | 21:55 | | | | 21 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 330 | 18 Jan 20 |
| parkrun | 22:05 | | | | 22 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 332 | 1 Feb 20 |
| 2019 V60 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:56 | | | | 17 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 317 | 12 Oct 19 |
| parkrun | 22:15 | | | | 22 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 324 | 7 Dec 19 |
| parkrun | 22:16 | | | | 35 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 321 | 9 Nov 19 |
| parkrun | 22:22 | | | | 24 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 323 | 30 Nov 19 |
| parkrun | 23:05 | | | | 42 | | | 1 | Sutton Park | Sutton Park parkrun # 57 | 14 Sep 19 |
| parkrun | 23:10 | | | | 32 | | | 1 | Sutton Park | Sutton Park parkrun # 58 | 21 Sep 19 |
| 2018 V60 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:36 | | | | 14 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 256 | 21 Jul 18 |
| parkrun | 20:47 | | | | 20 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 248 | 26 May 18 |
| parkrun | 20:47 | | | | 23 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 252 | 23 Jun 18 |
| parkrun | 21:03 | | | | 31 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 251 | 16 Jun 18 |
| parkrun | 21:17 | | | | 22 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 233 | 3 Feb 18 |
| parkrun | 21:17 | | | | 21 | | | | Kingsbury Water | Kingsbury Water parkrun # 244 | 28 Apr 18 |
| parkrun | 21:35 | | | | 39 | | | 1 | Conkers | Conkers parkrun # 362 | 13 Jan 18 |
| 2017 V60 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:04 | | | | 5 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 195 | 29 Apr 17 |
| parkrun | 20:26 | | | | 12 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 224 | 18 Nov 17 |
| parkrun | 20:43 | | | | 15 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 223 | 11 Nov 17 |
| parkrun | 20:57 | | | | 13 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 215 | 16 Sep 17 |
| parkrun | 21:01 | | | | 19 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 191 | 1 Apr 17 |
| parkrun | 21:33 | | | | 27 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 211 | 19 Aug 17 |
| parkrun | 21:41 | | | | 37 | | | | Conkers | Conkers parkrun # 336 | 22 Jul 17 |
| 2016 V60 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:21 | | | | 10 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 156 | 23 Jul 16 |
| parkrun | 19:52 | | | | 5 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 134 | 6 Feb 16 |
| parkrun | 20:01 | | | | 9 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 130 | 9 Jan 16 |
| parkrun | 20:07 | | | | 20 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 145 | 30 Apr 16 |
| parkrun | 20:19 | | | | 11 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 131 | 16 Jan 16 |
| parkrun | 20:28 | | | | 14 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 176 | 10 Dec 16 |
| 5MMT | 33:22 | | | | 25 | | | 1 | Solihull | Centurion Grand Prix 5 | 3 Jan 16 |
| 5MMT | 33:22 | | | | 23 | | | 1 | Solihull | Centurion Grand Prix 5 | 7 Feb 16 |
| HM | 86:59 | c | | | 173 | | | 1 | Coventry | Coventry Half Marathon | 28 Feb 16 |
| 2015 V60 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:52 | | | 20:55 | 22 | | | 1 | Great Barr | West Bromwich Harriers 5K | 22 Jul 15 |
| parkrun | 19:10 | | | | 7 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 113 | 19 Sep 15 |
| parkrun | 19:31 | | | | 11 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 121 | 14 Nov 15 |
| parkrun | 19:35 | | | | 15 | | | 1 | Conkers | Conkers parkrun # 238 | 26 Sep 15 |
| parkrun | 19:36 | | | | 13 | | | 1 | Conkers | Conkers parkrun # 210 | 14 Mar 15 |
| parkrun | 19:36 | | | | 9 | | | 1 | Conkers | Conkers parkrun # 233 | 22 Aug 15 |
| parkrun | 19:41 | | | | 5 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 77 | 10 Jan 15 |
| parkrun | 19:48 | | | | 13 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 127 | 26 Dec 15 |
| parkrun | 19:50 | | | | 14 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 97 | 30 May 15 |
| parkrun | 19:55 | | | | 16 | | | 1 | Conkers | Conkers parkrun # 209 | 7 Mar 15 |
| parkrun | 20:16 | | | | 16 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 93 | 2 May 15 |
| parkrun | 20:38 | | | | 29 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 96 | 23 May 15 |
| 5MMT | 32:16 | | | | 19 | | | 1 | Birmingham | Centurion Grand Prix 5 | 4 Jan 15 |
| 5MMT | 32:19 | | | | 20 | | | 1 | Solihull | Centurion Grand Prix 5 | 1 Nov 15 |
| 5MMT | 32:47 | | | | 26 | | | 1 | Birmingham | Centurion Grand Prix 5 | 1 Feb 15 |
| 5MMT | 33:26 | | | | 16 | | | 1 | Birmingham | Centurion Grand Prix 5 | 1 Mar 15 |
| 5MMT | 33:29 | | | | 19 | | | 1 | Solihull | Centurion Grand Prix 5 | 6 Dec 15 |
| 5MMT | 35:14 | | | | 23 | | | 1 | Birmingham | Centurion Grand Prix 5 | 12 Apr 15 |
| 10K | 40:23 | | | 40:26 | 10 | | | 1 | Atherstone | Atherstone 10K | 30 Aug 15 |
| 10K | 50:02 | | | 50:14 | 166 | | | 6 | Bromham | Bromham Pudding Run 10K | 6 Dec 15 |
| 10KMT | 40:16 | | | | 13 | | | 1 | Sutton Coldfield | Kingsbury Classic 10K | 12 May 15 |
| 10KMT | 43:30 | | | 43:31 | 18 | | | 1 | Burntwood | Chasewater Easter Egg 10K | 5 Apr 15 |
| Mar | 3:14:30 | | | 3:14:40 | 20 | | | 1 | Jersey | Standard Chartered Jersey Marathon | 4 Oct 15 |
| 2014 V55 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:59 | | | | 11 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 72 | 13 Dec 14 |
| parkrun | 19:19 | | | | 14 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 62 | 20 Sep 14 |
| parkrun | 19:38 | | | | 15 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 58 | 23 Aug 14 |
| parkrun | 19:45 | | | | 13 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 64 | 4 Oct 14 |
| parkrun | 20:16 | | | | 18 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 68 | 1 Nov 14 |
| parkrun | 20:23 | | | | 11 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 66 | 18 Oct 14 |
| parkrun | 20:34 | | | | 22 | | | | Kingsbury Water | Kingsbury Water parkrun # 46 | 31 May 14 |
| parkrun | 20:44 | | | | 14 | | | | Kingsbury Water | Kingsbury Water parkrun # 38 | 5 Apr 14 |
| parkrun | 21:40 | | | | 23 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 35 | 15 Mar 14 |
| HM | 85:50 | | | 86:10 | 108 | | | 2 | Oxford | Oxford Half Marathon | 12 Oct 14 |
| 2012 V55 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:35 | | | | 2 | | | 1 | Conkers | Conkers parkrun # 45 | 25 Feb 12 |
| parkrun | 19:26 | | | | 29 | | | 1 | Cannon Hill | Cannon Hill parkrun # 73 (Short course) | 14 Jan 12 |
| 20M | 2:08:49 | | | 2:08:52 | 41 | | | 3 | Ashby-de-la-Zouch | Ashby 20 | 18 Mar 12 |
| Mar | 3:12:48 | | | 3:13:12 | 2336 | | | 40 | London | Virgin London Marathon | 22 Apr 12 |
| 2011 V55 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:30 | | | | 3 | | | 1 | Conkers | Conkers parkrun # 32 | 19 Nov 11 |
| parkrun | 19:59 | | | | 5 | | | 1 | Conkers | Conkers parkrun # 36 | 17 Dec 11 |
| 5MMT | 30:46 | | | | 8 | | | 1 | Solihull | Centurion Grand Prix 5 | 9 Jan 11 |
| 5MMT | 31:40 | | | | 12 | | | 2 | Solihull | Centurion Grand Prix 5 | 3 Apr 11 |
| 10KMT | 37:45 | | | | 9 | | | 1 | Sutton Coldfield | Kingsbury Classic 10K | 10 May 11 |
| 10M | 62:31 | | | 62:34 | 28 | | | 1 | Bloxwich | Sneyd Striders Christmas Pudding 10 | 11 Dec 11 |
| HM | 91:37 | | | 91:44 | 166 | | | 6 | Stafford | Stafford Half Marathon | 20 Mar 11 |
| Mar | 2:57:10 | | | 2:57:18 | 32 | | | 1 | Cork, IRL | Bord Gáis Energy Cork City Marathon | 6 Jun 11 |
| Mar | 2:57:35 | | | 2:57:35 | 217 | | | 1 | Dublin, IRL | Dublin Marathon | 31 Oct 11 |
| 2010 V55 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 30:04 | | | | 23 | | | 2 | Hednesford | Staffs Knot 5 | 11 Aug 10 |
| 5M | 30:22 | | | | 12 | | | 1 | Kingshurst | Centurion Grand Prix 5 Series | 11 Apr 10 |
| 5M | 30:44 | | | | 16 | | | 1 | Kingshurst | Centurion Grand Prix 5 Series | 7 Mar 10 |
| 5MMT | 30:31 | | | | 15 | | | 1 | Kingshurst | Centurion Grand Prix 5 Series | 7 Feb 10 |
| 5MMT | 30:33 | | | | 12 | | | 1 | Kingshurst | Centurion Grand Prix 5 Series | 3 Jan 10 |
| 10K | 36:37 | | | | 7 | | | 1 | Burton-on-Trent | Belvedere 10K | 15 Aug 10 |
| 10K | 37:33 | | | | 4 | | | 1 | Moira | National Forest 10K | 19 Sep 10 |
| 10K | 37:48 | | | | 19 | | | 1 | Aldridge | Aldridge 10K | 13 Jun 10 |
| 10M | 61:50 | | | | 16 | | | 1 | Tittensor | Trentham 10 | 18 Jul 10 |
| 10M | 61:58 | | | 62:05 | 24 | | | 1 | Bloxwich | Sneyd Christmas Pudding Run 10 | 12 Dec 10 |
| 10M | 63:18 | | | | 10 | | | 1 | Standon | Flying Fox 10 | 7 Nov 10 |
| HM | 81:04 | | | | 17 | | | 2 | Market Bosworth | Hinckley Half Marathon | 9 May 10 |
| Mar | 2:50:01 | | | 2:50:08 | 55 | | | 1 | Toronto, CAN | Scotiabank Toronto Waterfront Marathon | 26 Sep 10 |
| 2009 V50 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 30:29 | | | | 14 | | | 1 | Solihull | Centurion Grand Prix 5M Series | 1 Feb 09 |
| 5M | 30:31 | | | | 15 | | | 1 | Solihull | Centurion Grand Prix 5M Series | 1 Mar 09 |
| 5M | 30:51 | | | | 16 | | | 1 | Solihull | Centurion Grand Prix 5M Series | 4 Jan 09 |
| 10K | 36:40 | | | | 34 | | | 2 | Fradley | Fradley 10K | 8 Mar 09 |
| 10KMT | 37:07 | | | | 6 | | | 1 | Burton-on-Trent | Belvedere 10km | 30 Aug 09 |
| HM | 82:54 | | | | 47 | | | 3 | Newark | Newark Half Marathon | 9 Aug 09 |
| Mar | 2:46:54 | | | 2:47:06 | 100 | | | 1 | Dublin, IRL | Dublin Marathon | 26 Oct 09 |
| 2008 V50 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 31:23 | | | | 14 | | | 3 | Solihull | Centurion Grand Prix 5M Series | 7 Dec 08 |
| HM | 85:16 | | | | 23 | | | 1 | Uttoxeter | Uttoxeter Half Marathon | 27 Apr 08 |
| HM | 85:18 | | | | 57 | | | 1 | Newark | Newark Half Marathon | 10 Aug 08 |
| HM | 85:57 | | | | 10 | | | 1 | Ashbourne | Ashbourne Half Marathon | 14 Sep 08 |
| Mar | 2:52:38 | | | 2:52:46 | 123 | | | 4 | Dublin, IRL | Adidas Dublin Marathon | 27 Oct 08 |
| Mar | 2:56:43 | a | | 2:56:49 | 96 | | | 3 | Edinburgh | Edinburgh Marathon | 25 May 08 |
| 2007 V50 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:00:03 | | | | 243 | | 224 | | Dublin, IRL | Dublin Marathon | 29 Oct 07 |