| 2025 SEN Trent Park/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.50 | | | | 5 | A | | | Parliament Hill | Southern Athletics League Division 3 North London | 22 Jun 25 |
| 5K | 17:05 | | | 17:08 | 213 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 16 May 25 |
| 5KXC | 18:54 | | | | 31 | | | | Edinburgh | Edinburgh University Braid Hills Open | 8 Mar 25 |
| parkrun | 17:52 | | | | 11 | | | 1 | Edinburgh | Edinburgh parkrun # 719 | 3 May 25 |
| parkrun | 18:42 | | | | 2 | | | 1 | Ally Pally | Ally Pally parkrun # 596 | 19 Apr 25 |
| parkrun | 19:28 | | | | 6 | | | | Ally Pally | Ally Pally parkrun # 595 | 14 Jun 25 |
| HM | 83:49 | | | 84:00 | 134 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 25 May 25 |
| 2024 U23 Trent Park/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 85:33 | c | | | 800 | | | | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| 2023 U23 Trent Park/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:42 | | | | 6 | | | | Edinburgh | Edinburgh parkrun # 626 | 13 May 23 |
| 2022 U23 Trent Park/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.24 | | | | 9 | 9 | | | Watford | Watford Open Graded Meeting | 15 Jun 22 |
| 1500 | 4:21.54 | | | | 1 | 5 | | | Crownpoint | Milnbank Shettleston Open Graded Meeting | 6 Sep 22 |
| 1500 | 4:30.67 | | | | 8 | | | | Grangemouth | Scottish Student Athletics Outdoor Championships | 23 Apr 22 |
| Mile | 4:46.35 | | | | 5 | 15 | | | Stirling | The 5th Monument Mile Classic | 20 May 22 |
| 5K | 17:14 | | | 17:18 | 198 | | | 27 | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 5KL | 17:34 | | | | 27 | L3 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 5 Mar 22 |
| 5KMT | 18:05 | | | | 6 | | | | Edinburgh | Heriot-Watt Round the Grounds 5K | 27 Mar 22 |
| parkrun | 17:10 | | | | 7 | | | | Edinburgh | Edinburgh parkrun # 592 | 10 Sep 22 |
| parkrun | 17:59 | | | | 4 | | | 1 | Oak Hill | Oak Hill parkrun # 478 | 15 Jan 22 |
| parkrun | 18:05 | | | | 1 | | | 1 | Oak Hill | Oak Hill parkrun # 501 | 25 Jun 22 |
| parkrun | 18:15 | | | | 4 | | | | Oak Hill | Oak Hill parkrun # 477 | 8 Jan 22 |
| HM | 82:14 | | | 83:26 | 198 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 22 |
| 2021 U20 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.93 | | | | 12 | 6 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 3000 | 9:52.25 | i | | | 5 | | | | Emirates Arena | Scottish Student Athletics Opening Match | 20 Oct 21 |
| 5KXC | 18:39 | | | | 46 | | | 6 | Edinburgh | Edinburgh University Braid Hills Open | 13 Nov 21 |
| 2020 U20 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:20 | | | | 48 | | | 25 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 2019 U17 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.13 | | | | 4 | A | | | Finsbury Park | Middlesex Young Athletes League | 25 May 19 |
| 1500 | 4:38.47 | | | | 1 | 7 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 1500 | 4:40.61 | | | | 8 | 4 | | | Woodford | Woodford Green Open | 9 Jul 19 |
| 4KXC | 15:46 | | | | 48 | | | 28 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 4.2KXC | 18:37 | | | | 45 | | | 21 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 5KXC | 16:42 | | | | 12 | | | | Greenford | North West London Young Athletes' League | 28 Sep 19 |
| 5KXC | 21:11 | | | | 16 | | | | Trent Park | North West London Young Athletes' League | 23 Nov 19 |
| parkrun | 18:54 | | | | 5 | | | | Oak Hill | Oak Hill parkrun # 397 | 2 Mar 19 |
| parkrun | 19:10 | | | | 5 | | | | Oak Hill | Oak Hill parkrun # 396 | 23 Feb 19 |
| parkrun | 19:45 | | | | 19 | | | | Ally Pally | Ally Pally parkrun # 363 | 16 Feb 19 |
| 6KXC | 24:46 | | | | 30 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
| 6KXC | 28:25 | | | | 216 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10KNAD | 42:41 | | | | 116 | | | | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 4 Jul 19 |
| 2018 U17 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.92 | | | | 3 | A | | | Parliament Hill | Middlesex Young Athletes League | 21 Apr 18 |
| 800 | 2:19.16 | | | | 5 | 3 | | | Woodford | Woodford Green Open | 21 Aug 18 |
| 1500 | 4:46.21 | | | | 2 | ns | | | Hendon | Middlesex Young Athletes League | 22 Jul 18 |
| 1500 | 4:52.36 | | | | 6 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 1500 | 4:52.7 | | | | 1 | B | | | Perivale | Middlesex Young Athletes League | 26 May 18 |
| Mile | 5:20.19 | | | | 9 | 2 | | | Woodford | Woodford Green Open | 4 Sep 18 |
| 4KXC | 15:28 | | | | 18 | | | | Wormwood Scrubs | North West London Young Athletes' League | 24 Mar 18 |
| 4KXC | 15:59 | | | | 9 | | | | Harrow | North West London Young Athletes' League | 17 Feb 18 |
| 4KXC | 16:02 | | | | 39 | | | 28 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 4.4KXC | 17:20 | | | | 61 | | | 31 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 4.7KXC | 18:19 | | | | 27 | | | | Greenford | North West London Young Athletes' League | 29 Sep 18 |
| parkrun | 19:10 | | | | 8 | | | | Oak Hill | Oak Hill parkrun # 342 | 3 Feb 18 |
| parkrun | 19:28 | | | | 6 | | | 1 | Oak Hill | Oak Hill parkrun # 384 | 8 Dec 18 |
| parkrun | 19:30 | | | | 4 | | | 1 | Oak Hill | Oak Hill parkrun # 382 | 24 Nov 18 |
| parkrun | 19:34 | | | | 9 | | | | Oak Hill | Oak Hill parkrun # 379 | 3 Nov 18 |
| parkrun | 19:54 | | | | 6 | | | | Oak Hill | Oak Hill parkrun # 341 | 27 Jan 18 |
| parkrun | 21:01 | | | | 15 | | | 1 | Ally Pally | Ally Pally parkrun # 330 | 2 Jun 18 |
| 2017 U15 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.19 | | | | 1 | B | | | Hendon | Middlesex Young Athletes League | 15 Jul 17 |
| 800 | 2:29.7 | | | | 3 | A | | | Finsbury Park | Middlesex Young Athletes League | 20 May 17 |
| 1500 | 5:02.97 | | | | 5 | A | | | Parliament Hill | Middlesex Young Athletes League | 18 Jun 17 |
| LJ | 3.58 | | | | 5 | A | | | Finsbury Park | Middlesex Young Athletes League | 20 May 17 |
| 3.6KXC | 15:57 | | | | 16 | | | | Hampstead Heath Extension | North West London Young Athletes' League | 18 Feb 17 |
| 4KXC | 14:28 | | | | 11 | | | | Kingsbury | North West London Young Athletes' League | 28 Oct 17 |
| 4KXC | 16:23 | | | | 13 | | | | Wormwood Scrubs | North West London Young Athletes' League | 4 Mar 17 |
| 4KXC | 16:32 | | | | 48 | | | 28 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 4KXC | 16:40 | | | | 52 | | | 34 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 4KXC | 18:15 | | | | 39 | | | 28 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 4.5KXC | 23:01 | | | | 290 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| parkrun | 19:42 | | | | 8 | | | 1 | Ally Pally | Ally Pally parkrun # 306 | 16 Dec 17 |
| parkrun | 19:53 | | | | 16 | | | | Oak Hill | Oak Hill parkrun # 293 | 11 Mar 17 |
| parkrun | 20:01 | | | | 6 | | | 1 | Ally Pally | Ally Pally parkrun # 304 | 2 Dec 17 |
| parkrun | 20:02 | | | | 6 | | | 1 | Oak Hill | Oak Hill parkrun # 318 | 2 Sep 17 |
| parkrun | 20:30 | | | | 13 | | | | Ally Pally | Ally Pally parkrun # 303 | 25 Nov 17 |
| parkrun | 20:37 | | | | 15 | | | 1 | Ally Pally | Ally Pally parkrun # 267 | 25 Feb 17 |
| parkrun | 21:17 | | | | 25 | | | | Ally Pally | Ally Pally parkrun # 275 | 22 Apr 17 |
| 2016 U15 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:12.45 | | | | 9 | | | | Lee Valley | Middlesex County Championships | 15 May 16 |
| Mile | 5:37.43 | | | | 6 | 2 | | | Woodford | Woodford Green Open | 30 Aug 16 |
| 3KL | 11:37 | | | | 10 | L3 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 3KXC | 12:39 | | | | 24 | | | | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 4KXC | 14:28 | | | | 15 | | | | Kingsbury | North West London Young Athletes' League | 29 Oct 16 |
| 4KXC | 14:30 | | | | 13 | | | | Perivale | North West London Young Athletes' League | 1 Oct 16 |
| 4KXC | 14:49 | | | | 50 | | | 30 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 4KXC | 16:10 | | | | 58 | | | 32 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| parkrun | 20:47 | | | | 15 | | | 1 | Ally Pally | Ally Pally parkrun # 221 | 9 Apr 16 |
| parkrun | 21:17 | | | | 17 | | | 1 | Ally Pally | Ally Pally parkrun # 233 | 2 Jul 16 |
| parkrun | 21:22 | | | | 30 | | | | Oak Hill | Oak Hill parkrun # 236 | 20 Feb 16 |
| parkrun | 21:23 | | | | 15 | | | | Ally Pally | Ally Pally parkrun # 257 | 24 Dec 16 |
| ZXC | 12:18 | | | | 118 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U13 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:37.21 | | | | 4 | 1 | | | Woodford | Woodford Green Open | 7 Jul 15 |
| 1500 | 5:41.12 | | | | 8 | | | | Woodford | Woodford Green Open | 18 Apr 15 |
| 2.2KXC | 9:18 | | | | 16 | | | | Perivale | North West London Young Athletes' League | 26 Sep 15 |
| ZXC | 14:45 | | | | 20 | | | | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |