| 2024 V45 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:35 | | | 45:21 | 146 | | | 29 | Leamington | Wright Hassall Regency 10K | 7 Apr 24 |
| 2021 V40 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 42:02 | c | | | 19 | | | | Henley On Thames | Nettlebed Stinger 10K | 23 May 21 |
| HM | 2:12:04 | c | | | 1135 | | | 222 | Leamington Spa | Leamington Spa Half Marathon | 11 Jul 21 |
| Mar | 3:58:15 | c | | | 12106 | | | 1698 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V40 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:18 | | | 37:19 | 3 | | | 1 | Goring | Goring 10K | 15 Mar 20 |
| 10KXC | 36:34 | | | | 49 | | | | Coventry | Birmingham League Division 2 | 11 Jan 20 |
| 2019 V40 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:57:37 | | | 2:57:38 | 9 | | | 5 | Yeovil | Yeovil Marathon | 9 Jun 19 |
| Mar | 7:14:10 | c | | | 42035 | | | 4123 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V40 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.83 | | | | 4 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 5M | 30:16 | | | | 34 | | | 15 | Coventry | Sphinx AC Summer 5 | 13 Jun 18 |
| 6MXC | 37:58 | | | | 56 | | | | Bimingham | Birmingham League Division 2 | 13 Jan 18 |
| HM | 94:06 | | | 94:10 | 85 | | | 30 | Leamington Spa | Leamington Spa Half Marathon | 1 Jul 18 |
| Mar | 3:39:45 | | | 3:40:14 | 438 | | | 153 | Abingdon | Abingdon Marathon | 21 Oct 18 |
| 2017 V35 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.21 | | | | 1 | 5 | | | Leamington Spa | Warwickshire County Open Graded Series | 2 Aug 17 |
| 5K | 17:12 | | | | 5 | | | 1 | Leamington Spa | Monty 5K | 30 Apr 17 |
| 5K | 17:18 | | | | 28 | | | 3 | Rowheath | BRAT Rowheath 5K | 9 Aug 17 |
| parkrun | 17:46 | | | | 1 | | | 1 | Leamington | Leamington parkrun # 315 | 1 Apr 17 |
| parkrun | 17:46 | | | | 3 | | | 1 | Leamington | Leamington parkrun # 327 | 24 Jun 17 |
| parkrun | 17:47 | | | | 3 | | | 1 | Coventry | Coventry parkrun # 351 | 7 Jan 17 |
| parkrun | 18:08 | | | | 4 | | | | Leamington | Leamington parkrun # 305 | 21 Jan 17 |
| parkrun | 18:56 | | | | 9 | | | | Coventry | Coventry parkrun # 396 | 23 Dec 17 |
| parkrun | 26:10 | | | | 212 | | | | Leamington | Leamington parkrun # 321 | 13 May 17 |
| 5M | 29:20 | | | | 15 | | | 9 | Coventry | Ryton Pool 5 | 25 May 17 |
| 5M | 30:57 | | | | 35 | | | 11 | Coventry | Sphinx AC Summer 5 | 14 Jun 17 |
| 6M | 35:11 | | | | 23 | | | 5 | Stratford On Avon | Stratford Summer 6 | 22 Jul 17 |
| 10K | 36:14 | | | 36:17 | 19 | | | 7 | Warwick | Rotary Club of Kenilworth Two Castles 10K | 11 Jun 17 |
| 10K | 36:23 | | | | 13 | | | 7 | Coventry | Coventry Northbrook 10K | 9 Jul 17 |
| 10K | 36:38 | | | 36:42 | 1 | | | 1 | Rugby | Draycote Water 10K | 15 Jan 17 |
| 10KNAD | 40:39 | | | | 11 | | | 7 | Stratford-upon-Avon | Tempo 10K Series | 30 Dec 17 |
| HM | 83:53 | | | 84:03 | 39 | | | 18 | Kenilworth | Kenilworth Half Marathon | 3 Sep 17 |
| HMNAD | 81:19 | | | 81:21 | 2 | | | 2 | Compton Verney | Compton Verney Half Marathon | 2 Jul 17 |
| 2016 V35 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.98 | | | | 3 | 3 | | | Leamington Spa | Warwickshire County Open Graded Series | 1 Jun 16 |
| 5K | 17:54 | | | | 33 | | | 7 | Rowheath | BRAT Rowheath 5K | 10 Aug 16 |
| 5KNAD | 18:35 | | | | 37 | | | 5 | Leamington Spa | Monty 5K | 29 Jun 16 |
| parkrun | 18:01 | | | | 5 | | | | Leamington | Leamington parkrun # 301 | 31 Dec 16 |
| parkrun | 18:05 | | | | 1 | | | 1 | Wyre Forest | Wyre Forest parkrun # 50 | 6 Aug 16 |
| parkrun | 20:27 | | | | 23 | | | | Leamington | Leamington parkrun # 300 | 24 Dec 16 |
| parkrun | 33:23 | | | | 267 | | | | Leamington | Leamington parkrun # 258 | 5 Mar 16 |
| 5M | 29:45 | | | | 24 | | | 6 | Coventry | Coventry Autumnal 5 | 24 Aug 16 |
| 6M | 36:58 | | | | 21 | | | 6 | Stratford-upon-Avon | Stratford Summer 6 | 23 Jul 16 |
| 10K | 36:34 | | | 36:34 | 4 | | | 1 | Alcester | Seco Alcester 10K | 9 Oct 16 |
| 10K | 38:26 | | | | 25 | | | 5 | Coventry | Coventry Northbrook 10K | 10 Jul 16 |
| 10K | 38:43 | | | 38:49 | 56 | | | 20 | Warwick | Rotary Club of Kenilworth Two Castles 10K | 12 Jun 16 |
| 9M | 57:02 | | | | 29 | | | 9 | Solihull | Arden 9 | 19 Jun 16 |
| HM | 82:35 | c | | | 54 | | | | Silverstone | adidas Silverstone Half Marathon | 13 Mar 16 |
| HM | 83:31 | c | | | 89 | | | | Coventry | Coventry Half Marathon | 28 Feb 16 |
| HM | 85:32 | | | 85:37 | 30 | | | 12 | Kenilworth | Kenilworth Half Marathon | 4 Sep 16 |
| 20M | 2:21:45 | | | 2:21:53 | 129 | | | | Ashby-de-la-Zouch | ALDI Ashby 20 | 20 Mar 16 |
| Mar | 3:12:55 | | | 3:13:20 | 175 | | | | Abingdon | Abingdon Marathon | 23 Oct 16 |
| Mar | 3:17:13 | | | 3:18:51 | 4352 | | | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V35 Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:22 | | | | 69 | | | 13 | Rowheath | BRAT Rowheath 5K | 12 Aug 15 |
| parkrun | 18:43 | | | | 8 | | | | Leamington | Leamington parkrun # 235 | 3 Oct 15 |
| parkrun | 19:07 | | | | 6 | | | | Leamington | Leamington parkrun # 231 | 5 Sep 15 |
| 5M | 31:36 | | | | 46 | | | 6 | Coventry | Autumnal 5 | 19 Aug 15 |
| 5M | 34:07 | | | | 66 | | | 20 | Coventry | Ryton Pool 5 | 2 Jul 15 |
| 5M | 34:46 | | | | 94 | | | 29 | Coventry | Sphinx AC Summer 5 | 17 Jun 15 |
| 10K | 37:50 | | | 37:51 | 6 | | | 3 | Alcester | Seco Alcester 10K | 11 Oct 15 |
| 10K | 41:16 | | | | 76 | | | 24 | Coventry | Coventry Northbrook 10K | 12 Jul 15 |
| 10K | 44:16 | | | 46:12 | 367 | | | 121 | Warwick | Rotary Club of Kenilworth Two Castles 10K | 14 Jun 15 |
| HM | 85:21 | | | 85:37 | 9 | | | 3 | Stratford-upon-Avon | Raceways Autumn Shakespeare Half Marathon | 14 Nov 15 |
| HM | 85:56 | | | 86:40 | 213 | | | 35 | Birmingham | Morrisons Great Birmingham Half Marathon | 18 Oct 15 |
| 2011 SEN Spa Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:16 | | | | 32 | | | | Leamington | Leamington parkrun # 2 | 30 Apr 11 |