| 2024 V55 Holme Pierrepont |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:47:00 | | | 1:50:29 | 1734 | | | 58 | Nottingham | Robin Hood Half Marathon | 29 Sep 24 |
| 2023 V50 Holme Pierrepont |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:48:05 | | | 1:50:32 | 1131 | | | 85 | Nottingham | Robin Hood Half Marathon | 24 Sep 23 |
| 2022 V50 Holme Pierrepont |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:58 | | | 48:15 | 83 | | | 11 | Nottingham | Nottingham 10K | 22 May 22 |
| 2021 V50 Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:15 | | | 21:17 | 27 | | | 2 | Nottingham | Nottingham Winter 5K Series | 17 Nov 21 |
| HM | 1:44:23 | | | 1:44:52 | 496 | | | 30 | Nottingham | Robin Hood Half Marathon | 26 Sep 21 |
| 2020 V50 Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:47 | | | 20:48 | 6 | | | 2 | Nottingham | Nottingham 5K Winter Series | 8 Jan 20 |
| 2019 V50 Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:07.4 | | | | 6 | 2 | | | Bingham | Rushcliffe AC 800m / Mile Race Night Open | 9 Apr 19 |
| 5K | 20:06 | | | | 12 | | | 1 | Nottingham | Nottingham 5K Winter Series | 3 Jan 19 |
| 5K | 20:53 | | | 20:54 | 11 | | | 1 | Nottingham | Nottingham 5K Winter Series | 4 Dec 19 |
| 5K | 21:01 | | | 21:02 | 20 | | | 2 | Nottingham | Nottingham 5K Winter Series | 6 Nov 19 |
| 10K | 43:28 | | | 43:32 | 21 | | | 3 | London Victoria Park | RunThrough Victoria Park 10K | 12 Oct 19 |
| HM | 94:49 | | | 94:54 | 66 | | | 2 | Nottingham | Nottingham Christmas Half Marathon | 1 Dec 19 |
| HM | 98:53 | | | 99:13 | 399 | | | 29 | Nottingham | Robin Hood Nottingham Half Marathon | 29 Sep 19 |
| ZXCL | 15:20 | | | | 33 | L5 | | 7 | Long Eaton | British Masters Relay Championships | 26 Oct 19 |
| 2018 V45 Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.88KL | 25:07 | | | | 125 | L2 | | 23 | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 10K | 44:25 | | | 44:39 | 89 | | | 16 | Nottingham | Asda Foundation Nottingham 10K | 12 Aug 18 |
| HM | 97:32 | | | 97:51 | 502 | | | 51 | Nottingham | Robin Hood Half Marathon | 30 Sep 18 |
| HM | 1:40:28 | | | 1:40:37 | 57 | | | 1 | Nottingham | Nottingham Christmas Half Marathon | 2 Dec 18 |
| 2017 V45 Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:12 | | | | 25 | | | 3 | Leicester | Leicester City Winter 5K Series | 1 Feb 17 |
| 5M | 35:08 | | | | 228 | | | 65 | Holme Pierrepont | Notts Summer League 5 | 10 May 17 |
| HM | 1:41:10 | | | 1:41:19 | 472 | | | 44 | Nottingham | Robin Hood Half Marathon | 24 Sep 17 |
| 2016 V45 Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MMTL | 16:43 | | | | 36 | L2 | | | Nottingham | Notts AC Christmas Relays (4 x 2.5) | 27 Dec 16 |
| 5M | 36:16 | | | | 234 | | | 60 | Holme Pierrepont | Notts Summer League 5 | 4 May 16 |
| 5M | 37:45 | | | | 126 | | | 28 | Nottingham | Notts 5 | 20 Jul 16 |
| 10K | 45:07 | | | 45:20 | 158 | | | 16 | Nottingham | Asda Foundation Nottingham 10K | 15 May 16 |
| 10KMT | 44:03 | | | 44:08 | 80 | | | 38 | Ruddington | Rushcliffe 10K | 6 Mar 16 |
| HM | 1:40:38 | | | 1:41:08 | 616 | | | 51 | Nottingham | Robin Hood Half Marathon | 25 Sep 16 |
| 2015 V45 Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 98:44 | | | 1:43:08 | 886 | | | 95 | Nottingham | Robin Hood Half Marathon | 27 Sep 15 |