| 2025 V35 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:00.2 | | | | 4 | 5 | | | Woking | Woking AC Weekend Blast: 5000m Edition | 7 Jun 25 |
| parkrun | 16:34 | | | | 21 | | | | Battersea | Battersea parkrun # 15 | 18 Jan 25 |
| parkrun | 17:24 | | | | 3 | | | 1 | Brooklands | Brooklands parkrun # 229 | 1 Feb 25 |
| parkrun | 17:27 | | | | 3 | | | 1 | Guildford | Guildford parkrun # 566 | 5 Apr 25 |
| parkrun | 17:43 | | | | 3 | | | | Guildford | Guildford parkrun # 562 | 8 Mar 25 |
| parkrun | 18:06 | | | | 1 | | | 1 | Woking | Woking parkrun # 466 | 31 May 25 |
| parkrun | 18:43 | | | | 11 | | | | Brooklands | Brooklands parkrun # 237 | 29 Mar 25 |
| 8KXC | 27:24 | | | | 124 | | | 12 | West Horsley Place | Surrey Men's League Division 1 | 11 Jan 25 |
| 10K | 33:42 | | | 33:50 | 94 | TF | | 16 | Battersea Park | RunThrough Battersea Park 5K / 10K | 15 Feb 25 |
| 10K | 35:01 | | | 35:01 | 10 | | | 2 | Nonsuch Park | Sutton 10K | 13 Apr 25 |
| 10K | 36:11 | | | 36:14 | 38 | | | 9 | Richmond | Ranelagh Harriers Richmond 10K | 22 Jun 25 |
| 10M | 59:14 | | | 59:15 | 34 | | 33 | 11 | Brockham | Dorking 10 | 1 Jun 25 |
| HM | 73:47 | | | 73:50 | 36 | | | 5 | Woking | RunThrough Surrey Half Marathon | 16 Mar 25 |
| HM | 77:46 | | | 77:51 | 105 | | | | Wokingham | Wokingham Half Marathon | 23 Feb 25 |
| HM | 79:20 | | | | 19 | | | 6 | Richmond | Ranelagh Harriers Richmond Half Marathon | 11 May 25 |
| Mar | 2:46:04 | c | | | 1097 | | | 245 | London | TCS London Marathon | 27 Apr 25 |
| ZXC | 28:50 | | | | 98 | | | 11 | Epsom Downs | Surrey Men's League Division 1 | 8 Feb 25 |
| 2024 V35 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.47 | | | | 4 | B | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
| Mile | 4:41.51 | | | | 7 | 4 | | | Woking | Woking AC Open | 29 May 24 |
| Mile | 4:42.40 | | | | 1 | B | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| 3000 | 9:22.14 | | | | 1 | ns | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
| 5000 | 16:17.2 | | | | 5 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| 5000 | 16:42.20 | | | | 4 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
| 5K | 15:55 | | | 15:57 | 2 | | | 1 | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 24 Jan 24 |
| parkrun | 16:39 | | | | 2 | | | 1 | Brooklands | Brooklands parkrun # 179 | 27 Jan 24 |
| parkrun | 18:07 | | | | 1 | | | 1 | Woking | Woking parkrun # 418 | 25 May 24 |
| 7KMT | 24:50 | | | | 28 | | | 11 | Bushy Park | Wedding Day 7K | 26 Jul 24 |
| 4.9MXC | 26:51 | | | | 12 | | | | Oxshott Woods | Surrey Men's League Division 2 | 13 Jan 24 |
| 7.9KXC | 29:31 | | | | 172 | | | 21 | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
| 8KXC | 29:31 | | | | 12 | | | 2 | Lloyd Park | Surrey Men's League Division 2 | 10 Feb 24 |
| 5M | 27:40 | | | | 106 | W2 | | 9 | Battersea Park | Friday Under the Lights Christmas 5 | 20 Dec 24 |
| 5M | 27:56 | | | 27:56 | 3 | | | | Derby | Derbion Ram 5 | 30 Jun 24 |
| 10K | 32:56 | | | 32:58 | 45 | | | 12 | Chichester | Chichester 10K | 4 Feb 24 |
| 10K | 34:58 | | | 35:00 | 22 | | | 8 | Richmond | Ranelagh Harriers Richmond 10K | 23 Jun 24 |
| 10K | 35:14 | | | 35:15 | 11 | | | | Cheam | Sutton Runners 10K | 7 Apr 24 |
| 10K | 35:39 | | | 35:41 | 22 | | | | Walton-on-Thames | Elmbridge 10K | 21 Jul 24 |
| 7MNAD | 42:27 | | | 42:29 | 27 | | | 11 | Chipstead | Elmore 7 | 13 Jul 24 |
| 10M | 59:09 | | | 59:11 | 29 | | | 14 | Brockham | Dorking 10 | 2 Jun 24 |
| HM | 72:50 | | | 72:53 | 35 | | | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 3 Mar 24 |
| HM | 77:11 | | | 77:11 | 12 | | | 6 | Richmond | Ranelagh Harriers Richmond Half Marathon | 12 May 24 |
| HMMT | 77:26 | | | 77:28 | 23 | | | 7 | Thames Ditton | RunThrough Hampton Court Palace Half Marathon | 24 Mar 24 |
| Mar | 2:47:08 | c | | | 1406 | | | 337 | London | TCS London Marathon | 21 Apr 24 |
| ZXC | 26:23 | | | | 176 | | | 20 | Beckenham Place Park | Surrey Men's League Division 1 | 9 Nov 24 |
| 2023 SEN Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.91 | | | | 4 | B | | | Bromley | Southern Athletics League Division 1 | 9 Jul 23 |
| 1500 | 4:22.2 | | | | 6 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 1500 | 4:25.9 | | | | 2 | ns | | | Ewell | Rosenheim League - West | 14 Jun 23 |
| Mile | 4:41.29 | | | | 7 | 5 | | | Guildford | Guildford & Godalming Summer Track Night | 5 Jul 23 |
| 3ML | 16:25 | | | | 11 | L03 | | | Wimbledon | Surrey County AA Road Relays | 9 Sep 23 |
| parkrun | 17:15 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 926 | 15 Apr 23 |
| parkrun | 17:26 | | | | 2 | | | | Woking | Woking parkrun # 356 | 4 Mar 23 |
| parkrun | 17:41 | | | | 3 | | | 1 | Woking | Woking parkrun # 370 | 10 Jun 23 |
| parkrun | 17:57 | | | | 1 | | | 1 | Woking | Woking parkrun # 398 | 30 Dec 23 |
| parkrun | 18:18 | | | | 4 | | | | Brooklands | Brooklands parkrun # 165 | 21 Oct 23 |
| parkrun | 18:49 | | | | 1 | | | 1 | Homewood | Homewood parkrun # 308 | 25 Dec 23 |
| parkrun | 20:19 | | | | 16 | | | | Woking | Woking parkrun # 369 | 3 Jun 23 |
| 6KL | 20:17 | | | | 79 | L01 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 7KMT | 23:30 | | | | 13 | | | | Bushy Park | Wedding Day 7K | 28 Jul 23 |
| 7.6KXC | 29:05 | | | | 26 | | | | Chobham Common | Surrey Men's League Division 3/4 | 14 Jan 23 |
| 8KXC | 29:17 | | | | 17 | | | | Oxted | Surrey Men's League Division 2 | 11 Nov 23 |
| 8KXC | 29:44 | | | | 24 | | | 5 | Epsom Downs | Surrey Men's League Division 2 | 14 Oct 23 |
| 10K | 34:43 | | | 34:45 | 8 | | | | Walton-on-Thames | Elmbridge 10K | 23 Jul 23 |
| 10K | 35:16 | | | 35:18 | 4 | | | | Staines | Staines 10K | 14 May 23 |
| 10K | 35:20 | | | 35:27 | 8 | | 8 | | Windsor | Run Dorney | 8 Apr 23 |
| 10K | 35:47 | | | 35:50 | 15 | | | | Cheam | Sutton Runners 10K | 21 May 23 |
| 10K | 36:01 | | | 36:01 | 23 | | | | Richmond | Ranelagh Harriers Richmond 10K | 25 Jun 23 |
| 7MNAD | 39:40 | | | 39:42 | 7 | | | | Chipstead | Elmore 7 | 15 Jul 23 |
| 10M | 59:00 | | | 59:06 | 61 | | | | Twickenham | Cabbage Patch 10 | 15 Oct 23 |
| HM | 78:24 | | | 78:28 | 19 | | | | Derby | Derbion Ramathon Half Marathon | 4 Jun 23 |
| HM | 78:52 | | | | 18 | | 18 | 8 | Richmond | Ranelagh Harriers Richmond Half Marathon | 7 May 23 |
| Mar | 2:39:14 | | | 2:39:40 | 1293 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| 2022 SEN Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:30.91 | | | | 6 | 3 | | | Guildford | Guildford & Godalming AC Open Night | 3 Aug 22 |
| 3000 | 9:52.0 | | | | - | ns | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 5000 | 16:29.07 | | | | - | ns | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 3000SC | 11:42.6 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 5K | 17:13 | | | | 20 | | | | Wimbledon | Wimbledon Dash 5K (inc. Surrey Championships) | 13 Mar 22 |
| parkrun | 17:42 | | | | 3 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 572 | 11 Jun 22 |
| parkrun | 17:51 | | | | 10 | | | 1 | Long Eaton | Long Eaton parkrun # 280 | 4 Jun 22 |
| parkrun | 17:53 | | | | 1 | | | 1 | Brooklands | Brooklands parkrun # 115 | 17 Sep 22 |
| parkrun | 17:55 | | | | 2 | | | 1 | Woking | Woking parkrun # 339 | 29 Oct 22 |
| parkrun | 17:58 | | | | 8 | | | | Long Eaton | Long Eaton parkrun # 308 | 25 Dec 22 |
| 8KXC | 30:09 | | | | 48 | | | | Richmond Park | OpenTrack Surrey Men's League Division 2 | 15 Jan 22 |
| 8KXC | 31:20 | | | | 28 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 2 | 19 Feb 22 |
| 5M | 28:21 | | | 28:21 | 3 | | | | Derby | Derby Ramathon 5 | 19 Jun 22 |
| 5MXC | 31:25 | | | | 7 | | | | Reigate | Surrey Men's League Division 3/4 | 15 Oct 22 |
| 5MXC | 32:07 | | | | 11 | | | | Oxshott | Surrey Men's League Division 3/4 | 12 Nov 22 |
| 7MNAD | 41:02 | | | 41:05 | 11 | | | | Chipstead | Elmore 7 | 16 Jul 22 |
| 10M | 61:37 | | | | 44 | | | | Brockham | Dorking 10 | 12 Jun 22 |
| HM | 75:51 | | | 75:52 | 16 | | | | Woking | Surrey Half Marathon | 6 Mar 22 |
| HM | 76:24 | | | 76:28 | 109 | | | | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| HM | 81:20 | | | | 36 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 8 May 22 |
| Mar | 2:57:38 | c | | | 1535 | | | | London | TCS London Marathon | 2 Oct 22 |
| 2021 SEN Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:29.39 | | | | 3 | B | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 5000 | 16:01.25 | | | | 5 | 6 | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
| 5000 | 16:09.22 | | | | 1 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 5000 | 16:50.1 | | | | 2 | B | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 5K | 16:55 | c | | | 129 | | | | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5K | 17:10 | c | | | 5 | | | | Windsor | Dorney Lake 5K | 18 Apr 21 |
| 8KXC | 28:31 | | | | 27 | | | | Epsom Downs | OpenTrack Surrey Men's League Division 2 | 16 Oct 21 |
| 5MXC | 32:53 | | | | 33 | | | | Denbies | OpenTrack Surrey Men's League Division 2 | 14 Nov 21 |
| 10K | 33:56 | | | 33:57 | 3 | | | | Weybridge | Weybridge 10K | 5 Dec 21 |
| 10K | 34:30 | c | | | 22 | | | | Battersea Park | Sri Chinmoy 10K | 17 Jul 21 |
| 10K | 34:51 | c | | | 13 | | | | Battersea Park | RunThrough Battersea Park 10K | 5 Jun 21 |
| 10K | 34:57 | c | | | 4 | | | | Windsor | Dorney Lake 10K | 22 May 21 |
| HM | 74:45 | | | 74:45 | 12 | | | | Derby | Asda Foundation Derby Half Marathon | 28 Nov 21 |
| HM | 78:51 | c | | | 23 | | | | Windsor | Maidenhead Half Marathon | 5 Sep 21 |
| Mar | 2:47:23 | c | | | 770 | | | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 SEN Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.6KXC | 28:55 | | | | 51 | | | | Chobham Common | Sport Systems Surrey Men's League Division 2 | 11 Jan 20 |
| 5MXC | 33:43 | | | | 78 | | | | Lloyd Park | Sport Systems Surrey Men's League Division 2 | 8 Feb 20 |
| HM | 78:05 | | | 78:07 | 45 | | | | Woking | Surrey Half Marathon | 8 Mar 20 |
| HM | 88:02 | | | 88:12 | 49 | | | | Egham | Thorpe & Egham Half Marathon | 2 Feb 20 |
| 2019 SEN Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.8 | | | | 3 | A | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| 5000 | 15:55.2 | | | | 3 | A | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| 5000 | 17:00.4 | | | | 3 | A | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 2000SC | 7:48.7 | | | | 2 | B | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 3ML | 16:08 | | | | 10 | L3 | | | Wimbledon | Surrey Road Relays | 14 Sep 19 |
| parkrun | 17:43 | | | | 2 | | | 1 | Woking | Woking parkrun # 221 | 19 Jan 19 |
| 8KXC | 31:01 | | | | 21 | | | | Croydon | Start Fitness Surrey Men's League Division 3/4 | 9 Feb 19 |
| 5.5MXC | 33:04 | | | | 48 | | | | Priory Park | Sport Systems Surrey Men's League Division 2 | 12 Oct 19 |
| 10K | 33:30 | | | 33:32 | 18 | | | | Bristol | Simplyhealth Great Bristol 10K | 5 May 19 |
| 10K | 33:54 | | | 33:54 | 2 | | | | Staines | Staines 10K | 12 May 19 |
| HM | 74:53 | | | 74:53 | 8 | | | | Derby | Asda Foundation Derby Half Marathon | 9 Jun 19 |
| HM | 75:18 | | | 75:20 | 21 | | | | Woking | Surrey Half Marathon | 10 Mar 19 |
| HM | 78:00 | | | 78:01 | 107 | | | | Cardiff | Cardiff Half Marathon | 6 Oct 19 |
| ZXC | 32:35 | | | | 29 | | | | Oxshott | Start Fitness Surrey Men's League Division 3/4 | 12 Jan 19 |
| 2018 SEN Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:43.0 | | | | 1 | ns | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| 5000 | 16:58.12 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| 5000 | 17:57.1 | | | | 1 | ns | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| 5K | 17:29 | | | | 15 | | | | Portsmouth | Lakeside 5K Series | 27 Jun 18 |
| parkrun | 17:17 | | | | 5 | | | | Long Eaton | Long Eaton parkrun # 158 | 21 Jul 18 |
| parkrun | 17:48 | | | | 2 | | | 1 | Guildford | Guildford parkrun # 322 | 29 Sep 18 |
| parkrun | 18:09 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 321 | 22 Sep 18 |
| 4.85MXC | 28:11 | | | | 15 | | | | Roundshaw | Start Fitness Surrey Men's League Division 3/4 | 13 Oct 18 |
| 8KXC | 29:33 | | | | 13 | | | | Epsom | Start Fitness Surrey Men's League Division 3/4 | 10 Nov 18 |
| 10K | 36:28 | | | 36:28 | 57 | | | | Richmond | Ranelagh Harriers Richmond 10K | 17 Jun 18 |
| 10K | 37:30 | c | | | 470 | | | | London | Vitality London 10,000 | 28 May 18 |
| 12KXC | 62:31 | | | | 1782 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10M | 64:21 | | | 64:23 | 47 | | | | Brockham | Dorking 10 | 3 Jun 18 |
| HM | 78:06 | | | 78:06 | 13 | | | | Salisbury | Salisbury Half Marathon | 7 Oct 18 |
| Mar | 2:57:58 | | | 2:58:03 | 96 | | | | Abingdon | Abingdon Marathon | 21 Oct 18 |
| 2017 SEN Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.9 | | | | 4 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 1500 | 4:40.0 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 1500 | 4:41.1 | | | | 4 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 3000 | 9:58.1 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 3000 | 10:07.2 | | | | 5 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 3000SC | 13:40.8 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 5K | 18:26 | | | | 48 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 13 Aug 17 |
| parkrun | 18:38 | | | | 4 | | | | Woking | Woking parkrun # 124 | 28 Jan 17 |
| parkrun | 28:58 | | | | 170 | | | | Peckham Rye | Peckham Rye parkrun # 181 | 21 Oct 17 |
| 7.5KXC | 32:04 | | | | 103 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 3/4 | 14 Oct 17 |
| 4.9MXC | 28:13 | | | | 25 | | | | Croydon | Start Fitness Surrey Men's League Division 3/4 | 2 Dec 17 |
| 5MXC | 32:39 | | | | 53 | | | | Croydon | 2XU Surrey Men's League Division 3/4 | 11 Feb 17 |
| 10K | 36:26 | | | 36:33 | 293 | | | | London | Vitality London 10,000 | 29 May 17 |
| 10K | 37:13 | | | 37:14 | 46 | | | | Walton-on-Thames | Elmbridge 10K | 23 Jul 17 |
| 10K | 37:12 | | | 37:17 | 41 | | | | Cheam | Sutton Runners 10K | 7 May 17 |
| 7MNAD | 41:55 | | | | 22 | | | | Chipstead | Elmore 7 | 15 Jul 17 |
| 10M | 62:02 | | | 62:07 | 156 | | | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| HM | 79:59 | | | 80:02 | 27 | | | | Derby | Derby Ramathon Half Marathon | 4 Jun 17 |
| HM | 80:38 | | | 80:43 | 222 | | | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| HM | 84:08 | | | | 44 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 30 Apr 17 |
| HMMT | 90:32 | | | 90:32 | 15 | | | | Empingham | Rutland Half Marathon | 17 Sep 17 |
| 20M | 2:14:37 | | | | 17 | | | | Wimborne | Wimborne Dental 20 | 5 Mar 17 |
| Mar | 3:10:40 | c | | | 3156 | | | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 SEN Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.5 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 1500 | 4:47.5 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 1500 | 4:47.6 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 3000SC | 12:23.4 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 5K | 18:10 | | | | 42 | | | | Wimbledon | Perseverance Wimbledon Dash 5K (Inc Surrey Championships) | 14 Aug 16 |
| parkrun | 18:23 | | | | 19 | | | | Fulham Palace | Fulham Palace parkrun # 139 | 14 May 16 |
| parkrun | 18:55 | | | | 7 | | | | Woking | Woking parkrun # 119 | 24 Dec 16 |
| 5MXC | 34:03 | | | | 43 | | | | Lloyd Park | 2XU Surrey Men's League Division 3/4 | 13 Feb 16 |
| 10K | 37:57 | | | 38:03 | 84 | | | | Richmond | Ranelagh Harriers Richmond 10K | 19 Jun 16 |
| 10K | 38:26 | c | | | 32 | | | | Yateley | Yateley 10K Series | 13 Jul 16 |
| 10K | 38:41 | | | 38:45 | 81 | | | | Walton-on-Thames | Elmbridge 10K | 24 Jul 16 |
| 10K | 40:07 | c | | | 62 | | | | Yateley | Yateley 10K Series | 3 Aug 16 |
| 10K | 42:13 | | | 42:18 | 86 | | | | Cheam | Sutton Runners 10K | 8 May 16 |
| 10K | 42:24 | | | 42:40 | 39 | | | | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 10 Jan 16 |
| 6.3MXC | 41:19 | | | | 62 | | | | Wimbledon Common | 2XU Surrey Men's League Division 3/4 | 15 Oct 16 |
| 10M | 65:54 | | | 65:55 | 9 | | | | Castle Donington | Donington Summer Running Festival 10M | 26 Jun 16 |
| 10M | 69:12 | | | 69:13 | 113 | | | | Brockham | Dorking 10 | 5 Jun 16 |
| 10MMT | 71:32 | | | 71:44 | 92 | | | | Chiswick | Fullers Thames Towpath 10 | 17 Apr 16 |
| HM | 85:17 | | | | 62 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 1 May 16 |
| HM | 87:09 | | | 87:37 | 142 | | | | Nottingham | Robin Hood Half Marathon | 25 Sep 16 |
| HM | 88:05 | | | 88:09 | 66 | | | | Kingston | Kingston Half Marathon | 28 Feb 16 |
| HM | 88:38 | | | 88:57 | 211 | | | | Woking | Surrey Half Marathon | 13 Mar 16 |
| HM | 91:59 | | | 92:26 | 431 | | | | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
| HMNAD | 95:16 | | | 95:23 | 84 | | | | Putney | Putney & Fulham Riverside Half Marathon | 10 Apr 16 |
| Mar | 3:13:14 | | | 3:13:56 | 3655 | | | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 SEN Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.21 | | | | 8 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Sep 15 |
| 3000 | 10:11.0 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| 2.5MXCL | 17:34 | | | | 21 | L4 | | | Reigate | Reigate Priory Relays | 31 Oct 15 |
| 3ML | 17:55 | | | | 19 | L6 | | | Wimbledon | Surrey Road Relays | 5 Sep 15 |
| 5K | 18:53 | | | | 69 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 9 Aug 15 |
| parkrun | 18:52 | | | | 19 | | | | Fulham Palace | Fulham Palace parkrun # 96 | 1 Aug 15 |
| parkrun | 19:14 | | | | 27 | | | | Fulham Palace | Fulham Palace parkrun # 91 | 27 Jun 15 |
| parkrun | 19:21 | | | | 26 | | | | Fulham Palace | Fulham Palace parkrun # 94 | 18 Jul 15 |
| parkrun | 19:22 | | | | 12 | | | | Brockwell | Brockwell parkrun # 232 | 20 Jun 15 |
| parkrun | 19:46 | | | | 19 | | | | Fulham Palace | Fulham Palace parkrun # 110 | 7 Nov 15 |
| parkrun | 20:05 | | | | 25 | | | | St Albans | St Albans parkrun # 173 | 25 Apr 15 |
| parkrun | 20:10 | | | | 42 | | | | Fulham Palace | Fulham Palace parkrun # 97 | 8 Aug 15 |
| 4.8MXC | 31:10 | | | | 69 | | | | Roundshaw Common | 2XU Surrey Men's League Division 3/4 | 10 Oct 15 |
| 10K | 38:48 | | | 38:55 | 83 | | | | Walton-on-Thames | Elmbridge 10K | 26 Jul 15 |
| 10K | 39:56 | | | 40:35 | 30 | | | | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 6 Dec 15 |
| 10K | 41:59 | | | 42:05 | 91 | | | | Yateley | Yateley 10K Series | 8 Jul 15 |
| 10KNAD | 39:40 | | | 39:41 | 17 | | | | Kingston Upon Thames | Kingston 10K | 29 Nov 15 |
| 10KMT | 38:37 | | | 38:38 | 7 | | | | Hampton | Capital Runners Bushy Park 10K | 22 Nov 15 |
| HM | 87:56 | | | 88:06 | 136 | | | 73 | Gosport | Gosport Half Marathon | 15 Nov 15 |
| HM | 94:24 | | | 95:06 | 672 | | | | Hackney | Run Hackney Half Marathon | 10 May 15 |
| HM | 95:17 | | | 95:27 | 148 | | | | Windsor | Windsor Half Marathon | 27 Sep 15 |
| ZXC | 36:35 | | | | 86 | | | | Epsom Downs | 2XU Surrey Men's League Division 3/4 | 7 Nov 15 |
| 2014 SEN Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:43:19 | | | 1:46:43 | 1485 | | | | Hackney | Run Hackney Half Marathon | 22 Jun 14 |