| 2018 V35 Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.2MXC | 41:31 | | | | 273 | | | | Wolverhampton | Birmingham League Division 1 | 10 Feb 18 |
| 12KXC | 61:57 | | | | 363 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 12KXC | 63:26 | | | | 1835 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 V35 Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.08KL | 22:02 | | | | 46 | L11 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
| 4.2MNAD | 29:29 | | | | 65 | | | | Wolverhampton | Wolverhampton Turkey Trot 5 | 17 Dec 17 |
| 5.5MXC | 38:10 | | | | 260 | | | | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 6MMT | 49:06 | | | | 132 | | | | Sedgley | Suicide 6 | 26 Nov 17 |
| 6MXC | 45:37 | | | | 278 | | | | Cheltenham | Birmingham League Division 1 | 11 Nov 17 |
| 2016 V35 Wolverhampton & Bilston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 15:56 | | | | 124 | L1 | | 29 | Milford | Shugborough Relays | 6 Jul 16 |
| 5KMT | 24:57 | | | | 39 | | | | Sedgley | Baggeridge 5K | 30 Jun 16 |
| parkrun | 22:38 | | | | 71 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 252 | 25 Dec 16 |
| parkrun | 22:47 | | | | 52 | | | | Wolverhampton | Wolverhampton parkrun # 165 | 30 Apr 16 |
| parkrun | 22:57 | | | | 44 | | | | Wolverhampton | Wolverhampton parkrun # 167 | 14 May 16 |
| parkrun | 23:15 | | | | 58 | | | | Wolverhampton | Wolverhampton parkrun # 166 | 7 May 16 |
| parkrun | 23:16 | | | | 83 | | | | Telford | Telford parkrun # 184 | 31 Dec 16 |
| 5.88KL | 26:15 | | | | 81 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 24 Sep 16 |
| 6KXCL | 28:36 | | | | 55 | L2 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 6MMT | 49:16 | | | | 111 | | | | Sedgley | Suicide 6 | 27 Nov 16 |
| 6MXC | 44:00 | | | | 285 | | | | Cheltenham | Birmingham League Division 1 | 12 Nov 16 |
| 10K | 46:41 | | | 46:59 | 43 | | | | Wolverhampton | Wolverhampton 10K | 4 Sep 16 |
| 10K | 46:03 | | | 48:54 | 443 | | | | Worcester | Worcester City 10K | 18 Sep 16 |
| 10KNAD | 45:39 | | | | 29 | | | | Wolverhampton | Coven Canter 10K | 30 Oct 16 |
| 10KXC | 43:53 | | | | 251 | | | | Sandwell Valley | Birmingham League Division 1 | 3 Dec 16 |
| HM | 1:41:02 | | | 1:44:01 | 1132 | | | 150 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 16 |
| 2015 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:09 | | | | 45 | | | | Wolverhampton | Wolverhampton parkrun # 106 | 14 Mar 15 |
| parkrun | 22:48 | | | | 59 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 185 | 26 Sep 15 |
| HM | 1:43:49 | | | 1:45:05 | 2474 | | | 408 | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
| HM | 1:45:45 | | | 1:47:07 | 900 | | | | Coventry | Coventry Half Marathon | 1 Mar 15 |
| HM | 1:44:37 | a | | 1:47:29 | 3334 | | | 581 | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| 20M | 2:51:28 | | | 2:52:23 | 488 | | | | Ashby-de-la-Zouch | ALDI Ashby 20 | 22 Mar 15 |
| Mar | 3:54:30 | | | 3:58:21 | 11691 | | | | London | Virgin London Marathon | 26 Apr 15 |
| 2014 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:11 | | | | 20 | | | | Wolverhampton | Wolverhampton parkrun # 83 | 27 Sep 14 |
| parkrun | 21:50 | | | | 23 | | | | Wolverhampton | Wolverhampton parkrun # 95 | 27 Dec 14 |
| parkrun | 21:58 | | | | 38 | | | | Wolverhampton | Wolverhampton parkrun # 66 | 24 May 14 |