| 2017 U23 Thames Valley/Bowdoin College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 44.31 | | | | 5 | | | | Brunswick ME, USA | Aloha Relays | 21 Apr 17 |
| HT4K | 44.00 | | | | 9 | | | | Williamstown MA, USA | New England Division III Championship | 6 May 17 |
| HT4K | 43.23 | | | | 4 | | | | Brunswick ME, USA | NESCAC Championship | 29 Apr 17 |
| HT4K | 41.92 | | | | 3 | | | | Brunswick ME, USA | Bowdoin Outdoor Invitational | 8 Apr 17 |
| HT4K | 41.64 | | | | 2 | | | | Brunswick ME, USA | Bowdoin Invitational II | 15 Apr 17 |
| JT600 | 33.13 | | | | 4 | | | | Brunswick ME, USA | Bowdoin Invitational II | 15 Apr 17 |
| JT600 | 31.13 | | | | 15 | | | | Brunswick ME, USA | NESCAC Championship | 29 Apr 17 |
| JT600 | 30.40 | | | | 2 | | | | Brunswick ME, USA | Aloha Relays | 21 Apr 17 |
| 2016 U23 Thames Valley/Bowdoin College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 19.97 | | | | 14 | | | | Coral Gables FL, USA | Hurricane Invitational | 19 Mar 16 |
| HT4K | 45.82 | | | | 1 | | | | Brunswick ME, USA | Aloha Relays | 22 Apr 16 |
| HT4K | 44.73 | | | | 1 | | | | Brunswick ME, USA | Bowdoin Invitational | 9 Apr 16 |
| HT4K | 43.06 | | | | 4 | | | | Amherst MA, USA | NESCAC Championships | 30 Apr 16 |
| HT4K | 42.52 | | | | 13 | | | | Springfield MA, USA | New England Division III Championships | 5 May 16 |
| HT4K | 38.36 | | | | 10 | | | | Coral Gables FL, USA | Hurricane Invitational | 18 Mar 16 |
| JT600 | 33.32 | | | | 7 | | | | Coral Gables FL, USA | Hurricane Invitational | 18 Mar 16 |
| JT600 | 33.29 | | | | 9 | | | | Amherst MA, USA | NESCAC Championships | 30 Apr 16 |
| JT600 | 32.40 | | | | 2 | | | | Brunswick ME, USA | Bowdoin Invitational | 9 Apr 16 |
| JT600 | 31.32 | | | | 4 | | | | Brunswick ME, USA | Aloha Relays | 22 Apr 16 |
| 2015 U23 Thames Valley/Bowdoin College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT9.08K | 13.24 | i | | | 7 | | | | Brunswick ME, USA | Bowdoin Invitational | 17 Jan 15 |
| WT9.08K | 12.65 | i | | | 8 | | | | Lewiston ME, USA | Women's State of Maine Championships | 6 Feb 15 |
| WT9.08K | 12.41 | i | | | 26 | | | | Northhampton MA, USA | New England Division III Women's Championships | 20 Feb 15 |
| WT9.08K | 12.10 | i | | | 12 | | | | Durham NH, USA | UNH v Maine v Bowdoin | 31 Jan 15 |
| DT1K | 30.13 | | | | 9 | | | | Brunswick ME, USA | Aloha Relays | 18 Apr 15 |
| DT1K | 26.70 | | | | 14 | | | | Williamstown MA, USA | NESCAC Championships | 25 Apr 15 |
| DT1K | 26.40 | | | | 10 | | | | Durham NH, USA | UNH Wildcat Invitational | 11 Apr 15 |
| DT1K | 24.35 | | | | 6 | | | | Brunswick ME, USA | Bowdoin Tri Meet | 4 Apr 15 |
| HT4K | 43.05 | | | | 3 | | | | Brunswick ME, USA | Aloha Relays | 18 Apr 15 |
| HT4K | 41.25 | | | | 7 | | | | Williamstown MA, USA | NESCAC Championships | 25 Apr 15 |
| HT4K | 41.25 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| HT4K | 40.83 | | | | 2 | | | | Brunswick ME, USA | Bowdoin Tri Meet | 4 Apr 15 |
| HT4K | 40.06 | | | | 22 | | | | Cambridge MA, USA | New England DIII Championships | 2 May 15 |
| HT4K | 39.53 | | | | 5 | | | | Durham NH, USA | UNH Wildcat Invitational | 11 Apr 15 |
| JT600 | 38.11 | | | | 5 | | | | Cambridge MA, USA | New England DIII Championships | 2 May 15 |
| JT600 | 36.98 | | | | 2 | | | | Brunswick ME, USA | Aloha Relays | 18 Apr 15 |
| JT600 | 33.85 | | | | 1 | ns | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| JT600 | 33.78 | | | | 8 | | | | Williamstown MA, USA | NESCAC Championships | 25 Apr 15 |
| JT600 | 32.84 | | | | 4 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| JT600 | 32.46 | | | | 5 | | | | Durham NH, USA | UNH Wildcat Invitational | 11 Apr 15 |
| 2014 U20 Thames Valley/Bowdoin College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.83 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| WT9.08K | 12.16 | | | | 3 | | | | Portland ME, USA | USM Invitational I | 6 Dec 14 |
| DT1K | 22.56 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| DT1K | 21.84 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| DT1K | 17.76 | | | | 3 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| DT1K | 17.37 | | | | 1 | B | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| HT4K | 39.21 | | | | 7 | | | | Brunswick ME, USA | Aloha Relays | 18 Apr 14 |
| HT4K | 37.43 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT4K | 36.85 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| HT4K | 36.84 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| HT4K | 36.12 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HT4K | 35.82 | | | | 2 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HT4K | 34.84 | | | | 16 | | | | Waterville ME, USA | NESCAC Championship | 26 Apr 14 |
| HT4K | 32.33 | | | | 6 | B | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| JT600 | 34.29 | | | | 3 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| JT600 | 34.03 | | | | 5 | | | | Brunswick ME, USA | Aloha Relays | 18 Apr 14 |
| JT600 | 32.55 | | | | 9 | | | | Waterville ME, USA | NESCAC Championship | 26 Apr 14 |
| JT600 | 31.76 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| JT600 | 31.76 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| JT600 | 31.29 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| JT600 | 29.43 | | | | 2 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| JT600 | 29.27 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 2013 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 37.79 | | | | 2 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HT4K | 35.47 | | | | 1 | A | | | Twickenham | UK Youth Development U17/U20 League Division Southern North 2 | 2 Jun 13 |
| HT4K | 34.47 | | | | 2 | | | | Battersea Park | London Schools' Championships | 8 Jun 13 |
| HT4K | 29.40 | | | | 4 | | | | Lee Valley | Middlesex County AA Championships | 25 May 13 |
| JT600 | 30.06 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| JT600 | 28.47 | | | | 2 | | | | Lee Valley | Middlesex County AA Championships | 25 May 13 |
| JT600 | 26.99 | | | | 3 | A | | | Twickenham | UK Youth Development U17/U20 League Division Southern North 2 | 2 Jun 13 |
| 2012 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 18.32 | | | | 4 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| HT4K | 35.78 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| HT4K | 30.76 | | | | 1 | ns | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| HT4K | 29.84 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 |
| HT4K | 29.75 | | | | 2 | B | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| HT4K | 28.93 | | | | 2 | | | | Battersea Park | London Schools' Championships | 16 Jun 12 |
| HT4K | 27.30 | | | | 3 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| HT4K | 21.36 | | | | 10 | | | | Watford | Watford Graded Open | 25 Jul 12 |
| JT600 | 32.77 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 |
| JT600 | 31.65 | | | | 2 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| JT600 | 30.68 | | | | 1 | | | | Battersea Park | London Schools' Championships | 16 Jun 12 |
| JT600 | 30.66 | | | | 3 | A | | | Horspath | National Junior Athletic League Brent Division | 12 Aug 12 |
| JT600 | 29.17 | | | | 2 | | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| JT600 | 28.37 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| JT600 | 28.28 | | | | 3 | A | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| JT600 | 28.26 | | | | 5 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 2011 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 24.59 | | | | 4 | A | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| DT1K | 23.76 | | | | 6 | A | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| DT1K | 23.41 | | | | 2 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| DT1K | 23.20 | | | | 1 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| DT1K | 23.11 | | | | 1 | | | | Woodford | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| DT1K | 22.30 | | | | 2 | B | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| DT1K | 21.67 | | | | 3 | | | | Battersea Park | London Schools Championships | 11 Jun 11 |
| DT1K | 20.15 | | | | 2 | | | | Twickenham | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| DT1K | 16.34 | | | | 4 | B | | | Abingdon | Southern Women's League Premier Match 1 | 20 Aug 11 |
| HT4K | 16.59 | | | | 2 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| JT600 | 31.21 | | | | 2 | A | | | Abingdon | Southern Women's League Premier Match 1 | 20 Aug 11 |
| JT600 | 30.62 | | | | 2 | | | | Battersea Park | London Schools Championships | 11 Jun 11 |
| JT600 | 29.84 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League Premier Match 1 | 3 Sep 11 |
| JT600 | 29.51 | | | | 1 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| JT600 | 29.08 | | | | 1 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| JT600 | 29.07 | | | | 2 | A | | | Harrow | National Junior League Brent Division | 29 May 11 |
| JT600 | 28.59 | | | | 3 | A | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| JT600 | 28.22 | | | | 1 | | | | Twickenham | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| JT600 | 27.78 | | | | 5 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| JT600 | 27.13 | | | | 5 | A | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| JT600 | 26.84 | | | | 1 | | | | Woodford | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| JT600 | 24.52 | | | | 1 | B | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| 2010 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.00 | | | | 4 | | | | Woodford | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| SP4K | 7.44 | | | | 1 | | | | Bracknell | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| SP4K | 7.18 | | | | 4 | A | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| SP4K | 6.90 | | | | 4 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| SP4K | 6.48 | | | | 7 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| SP4K | 5.63 | | | | 7 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| DT1K | 22.96 | | | | 3 | | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| DT1K | 21.79 | | | | 5 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| DT1K | 21.55 | | | | 4 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| DT1K | 20.42 | | | | 1 | | | | Bracknell | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| DT1K | 19.25 | | | | 4 | | | | Battersea Park | London Schools Championships | 12 Jun 10 |
| DT1K | 17.95 | | | | 4 | A | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| DT1K | 16.09 | | | | 2 | B | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| DT1K | 15.21 | | | | 2 | | | | Woodford | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| JT600 | 30.19 | | | | 1 | A | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| JT600 | 27.93 | | | | 1 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| JT600 | 27.36 | | | | 1 | B | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| JT600 | 27.26 | | | | 2 | | | | Battersea Park | London Schools Championships | 12 Jun 10 |
| JT600 | 26.85 | | | | 1 | | | | Woodford | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| JT600 | 26.83 | | | | 2 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| JT600 | 25.61 | | | | 4 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| JT600 | 24.46 | | | | 1 | | | | Bracknell | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 2009 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 7.88 | | | | 1 | B | | | Wormwood Scrubs | Southern Women's League 1 Match 1 | 5 Sep 09 |
| SP3.25K | 7.40 | | | | 1 | A | | | Ipswich | Southern Women's League 1 | 27 Jun 09 |
| SP3.25K | 7.13 | | | | 1 | B | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| DT1K | 23.05 | | | | 1 | A | | | Ipswich | Southern Women's League 1 | 27 Jun 09 |
| DT1K | 21.23 | | | | 1 | | | | Battersea Park | London Schools Championships | 13 Jun 09 |
| DT1K | 20.05 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League 1 Match 1 | 5 Sep 09 |
| DT1K | 19.06 | | | | 2 | A | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| DT1K | 18.94 | | | | 2 | A | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| JT600 | 27.24 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League 1 Match 1 | 5 Sep 09 |
| JT600 | 27.17 | | | | 1 | A | | | St. Albans | McCain UK Young Athletes League Southern Two North West | 17 May 09 |
| JT600 | 26.93 | | | | 6 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| JT600 | 26.71 | | | | 1 | | | | Battersea Park | London Schools Championships | 13 Jun 09 |
| JT600 | 25.96 | | | | 1 | A | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| JT600 | 25.64 | | | | 10 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| JT600 | 24.99 | | | | 1 | A | | | Ipswich | Southern Women's League 1 | 27 Jun 09 |
| JT600 | 24.89 | | | | 1 | A | | | Lee Valley | Alpha & Beta Trophy - Beta | 18 Apr 09 |
| JT600 | 24.89 | | | | 1 | A | | | Plymouth | Southern Women's League 1 | 25 Apr 09 |
| JT600 | 24.78 | | | | 1 | | | | Perivale | Middlesex County Championships | 10 May 09 |
| 2008 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 25.29 | | | | | | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| JT600 | 25.29 | | | | 2 | A | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| JT600 | 24.61 | | | | | | | | Grays | Southern Womens League - Div 1 | 30 Aug 08 |
| JT600 | 22.89 | | | | | | | | Uxbridge | Southern Womens League - Div 1 | 31 May 08 |
| JT600 | 22.63 | | | | | | | | Battersea Park | London Schools Championships | 14 Jun 08 |
| 2007 U13 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT400 | 19.08 | | | | | | | | Wormwood Scrubs | London Schools Year 7 & 8 Championships | 19 Jun 07 |