Kristina Defries

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Club:Stone Master
Gender:Female
Age Group:V40
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
parkrun18:4219:2018:4220:50parkrun
4M26:4826:484M
5M29:4229:4232:075M
10K37:4637:4640:4110K
10M63:5066:0363:5068:1410M
HM85:2385:2389:16HM

Performances Submit
2015 2016 2017 2018

2018 SEN Stone Master
EventPerfPosVenueMeetingDate
5KXC19:25235StaffordNorth Staffordshire League27 Oct 18
parkrun19:20511HanleyHanley parkrun # 33310 Feb 18
10M66:0366:05261RugeleyRugeley 1018 Feb 18
2017 SEN Trentham
EventPerfPosVenueMeetingDate
parkrun18:421111HanleyHanley parkrun # 3011 Jul 17
parkrun18:46921HanleyHanley parkrun # 29620 May 17
parkrun18:47511HanleyHanley parkrun # 29513 May 17
parkrun18:50811HanleyHanley parkrun # 29222 Apr 17
8KXC34:1597LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
5M29:4229:45828AlsagerAlsager 55 Feb 17
5MNAD32:12201IpstonesIpstones 5-ish9 Sep 17
5MMT30:38121StoneWestbridge 54 Jun 17
10K37:46271StoneStone St Michael's 10K25 Jun 17
10K38:4038:42101WerringtonWerrington 10K15 Oct 17
10K39:0639:06191NewcastleClayton 10K10 May 17
10K40:2040:22161TittensorTrentham 10K6 Aug 17
10M63:5063:52141StandonFlying Fox 105 Nov 17
HM85:2385:26222CongletonCongleton Half Marathon1 Oct 17
HM86:41201UttoxeterUttoxeter Half Marathon30 Apr 17
HM87:1987:21351HanleyPotters Arf Half Marathon11 Jun 17
ZXC22:066WolverhamptonStaffordshire County Championships7 Jan 17
2016 SEN Trentham
EventPerfPosVenueMeetingDate
5KMT19:30474TrenthamDave Clarke 5K18 Aug 16
5KXC21:2613WinsfordNorth Staffordshire League1 Oct 16
5KXC21:596StaffordNorth Staffordshire League17 Dec 16
5KXC24:0114Weston CoyneyNorth Staffordshire League29 Oct 16
4M26:48432CheadleCheadle 410 Jul 16
5M32:07434AbergeleAbergele 530 Oct 16
5M32:38247CheadleCheadle Spring 56 Mar 16
5M33:4133:5220439AlsagerBrooks Alsager 57 Feb 16
5MNAD32:57223IpstonesIpstones 5-ish10 Sep 16
5MMT33:23453StoneWestbridge 55 Jun 16
10K40:41462WerringtonWerrington 10K16 Oct 16
10K40:5941:02492Newcastle-under-LymeNewcastle 10K (Inc Staffordshire Championships)3 Apr 16
10K41:1641:217211CreweAir Products 10K27 Mar 16
10K41:30646StoneStone St Michael's 10K19 Jun 16
10K43:35362TittensorTrentham 10K17 Jul 16
10KMT42:42292BerryhillBerryhill 10K28 Jun 16
10M68:14461StandonFlying Fox 106 Nov 16
HM89:1689:21483CongletonCongleton Half Marathon2 Oct 16
HM94:2094:22976HanleyPotters Arf Half Marathon12 Jun 16
HM96:34243AshbourneAshbourne Half Marathon3 Jul 16
HM98:11653BuxtonBuxton Half Marathon29 May 16
ZXC27:3674WolverhamptonMidland Women's League13 Feb 16
ZXC28:1016Stratford on AvonMidland Women's League Division 23 Dec 16
ZXC28:2029WolverhamptonStaffordshire County Championships9 Jan 16
2015 SEN Trentham
EventPerfPosVenueMeetingDate
4.315KL17:3620L2Sutton ColdfieldMidland Counties Women's 4-Stage Relays19 Sep 15
5KXC21:4418StaffordNorth Staffordshire League24 Oct 15
5KXC22:5323WinsfordNorth Staffordshire League26 Sep 15
5KXC24:4913Weston CoyneyNorth Staffordshire League14 Nov 15
parkrun20:501121HanleyHanley parkrun # 20712 Sep 15
parkrun21:52291HanleyHanley parkrun # 20315 Aug 15
6.4KXC29:0791Leamington SpaMidland Women's League7 Nov 15
Total Performances: 51
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL2017546
parkrunALL20181224
4MALL201675
5MALL2016255
5MALL201752
10KALL20161142
10KALL2017313
10MALL2016391
10MALL2017117
10MALL2018211
HMALL2016818
HMALL2017328