Richard Carr

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Club:Cambuslang
Gender:Male
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
Mile4:45.374:45.37
30008:56.29i8:56.29i9:17.76i
500016:10.9716:10.9716:41.13
1000033:32.8933:32.89
4K13:1813:18
5K15:2515:2515:52
parkrun16:1516:3216:1516:1917:3518:36
10K33:2333:2333:4334:4240:43
10M56:0356:03
EventPB20192018201720162015201420132012201120102009200820072006
HM79:0279:0284:4589:32

Performances Submit
2012 2014 2015 2016 2017 2018 2019

2019 SEN Cambuslang
EventPerfPosVenueMeetingDate
30008:56.29i1EEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)4 Jan 19
5K15:25164ArmaghArmagh International Road Races14 Feb 19
parkrun16:3211FalkirkFalkirk parkrun # 37226 Jan 19
parkrun17:0111TollcrossTollcross parkrun # 29812 Jan 19
2018 SEN Cambuslang
EventPerfPosVenueMeetingDate
Mile4:45.3717Stirling UniversityMonument Mile Classic13 Jun 18
30009:17.76i66GlasgowBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)7 Jan 18
500016:10.978BGrangemouthScottish Athletics National U17 / Senior Championships12 Aug 18
500016:11.7613CScotstounBMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)27 Jul 18
1000033:32.894BGlasgowGAA / BMC Regional Races (Inc Scottish 10,000m Championships)20 Apr 18
3KNAD9:162Glasgow3K on the Green Series31 Aug 18
3KNAD9:1953K on the Green Series3K on the Green Series25 May 18
4KXC12:5572LanarkScottish National Short Course Championships10 Nov 18
4KXCL12:5317L2CumbernauldScottish National Relay Championships27 Oct 18
5K15:5415:5242EdinburghSelf Transcendence 5K (Inc Scottish Championships)4 May 18
parkrun16:1521VictoriaVictoria parkrun # 21510 Mar 18
parkrun16:4321FalkirkFalkirk parkrun # 32417 Feb 18
parkrun17:0611TollcrossTollcross parkrun # 2836 Oct 18
parkrun17:0711TollcrossTollcross parkrun # 2503 Feb 18
parkrun17:1931FalkirkFalkirk parkrun # 33916 Jun 18
3.16ML16:4718L6Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
7.45KXC24:379Drumpellier ParkLAAA Championships24 Nov 18
8.5KXC33:4738KilmarnockScottish West District Championships8 Dec 18
6ML33:1712L6LivingstonScottish National Mens 6-Stage Road Relay Championships25 Mar 18
10K33:246GlasgowCambuslang Down By The River 3K / 10K20 May 18
10K33:2533:2313PollokBrian Goodwin Memorial 10K15 Jun 18
10K34:0734:0554StirlingCity of Stirling 10K (Inc Scottish Championships)9 Sep 18
10KMT36:2612StrathmigloFife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)2 Sep 18
10KXC38:31117FalkirkLindsays Scottish National Championships24 Feb 18
10M56:03c33MotherwellTom Scott Memorial 10 (Inc. Scottish Championships)1 Apr 18
HM79:0379:0213AlloaAlloa Half Marathon3 Jun 18
2017 SEN Cambuslang
EventPerfPosVenueMeetingDate
500016:41.13131CrownpointShettleston Milnbank Housing Association Open Graded Meetings29 Aug 17
3KNAD9:352Glasgow3K on the Green Series25 Aug 17
4KXC13:4096KirkcaldyScottish Short Course Championships11 Nov 17
4KXCL13:4620L2CumbernauldScottish National Relay Championships28 Oct 17
4KXCL14:3118L1HamiltonScottish West District Relay Championships15 Oct 17
3.1ML17:2412L5LivingstonScottish Men's 6-Stage Relays26 Mar 17
parkrun16:1921VictoriaVictoria parkrun # 16511 Feb 17
parkrun17:1611TollcrossTollcross parkrun # 23818 Nov 17
parkrun17:3261StrathclydeStrathclyde parkrun # 36919 Aug 17
parkrun17:4241VictoriaVictoria parkrun # 1868 Jul 17
parkrun18:2131TollcrossTollcross parkrun # 2235 Aug 17
10K33:439GlasgowCambuslang Down By The River 10K5 Mar 17
10K35:1335:0974StirlingCity of Stirling 10K10 Sep 17
10K35:2235:2113TroonTroon Tortoises 10K3 May 17
10K35:503LochwinnochHessilhead 10K9 Aug 17
10KXC36:1346IrvineScottish West District Championships9 Dec 17
10KXC40:0979FalkirkScottish National Championships25 Feb 17
2016 SEN Cambuslang
EventPerfPosVenueMeetingDate
4K13:183L2Drumpellier ParkLanarkshire Relay Championships15 Oct 16
4KXCL13:3823L3CumbernauldScottish National Relay Championships22 Oct 16
4KXCL13:4317L2KilmacolmScottish West District Relay Championships8 Oct 16
parkrun17:3521StrathclydeStrathclyde parkrun # 3002 Apr 16
parkrun18:1011TollcrossTollcross parkrun # 16816 Jul 16
3.165ML18:1036L10Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
10K34:4334:429Bellahouston ParkJimmy Irvine Bella 10K13 Nov 16
10K35:5335:519TroonTroon Tortoises 10K4 May 16
10K37:5730GlasgowCambuslang Down By The River 10K6 Mar 16
10KXC42:2984AyrScottish West District Championships4 Dec 16
HM84:5484:45132AlloaAlloa Half Marathon20 Mar 16
2015 SEN Cambuslang
EventPerfPosVenueMeetingDate
4KXC14:49135GlasgowScottish National Short Course Championships7 Nov 15
10KXC39:2627CoatbridgeLanarkshire Cross Country Championships21 Nov 15
10KXC47:0188GlasgowScottish West District Championships6 Dec 15
HM90:0689:32375GlasgowBank of Scotland Great Scottish Half Marathon4 Oct 15
2014 SEN Cambuslang
EventPerfPosVenueMeetingDate
parkrun18:3671VictoriaVictoria parkrun # 3214 Jun 14
2012 SEN Cambuslang
EventPerfPosVenueMeetingDate
10K40:5340:43155GlasgowMHFS 10K17 Jun 12
Total Performances: 64
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000iALL2018198
3000iALL2019137
3000ALL2018899
3000ALL2019124
5000ALL2017905
5000ALL2018750
10000ALL2018227
5KALL2018588
5KALL2019136
parkrunALL2017799
parkrunALL2018810
parkrunALL2019321
parkrunALLAT2162
parkrunALLAT2162
10KALL20161612
10KALL20171000
10KALL2018918
10MALL2018274
HMALL20164804
HMALL20182073