| 2025 V40 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:01 | | | 10:03 | 13 | R4 | | 3 | Falkirk | Helix Pond 1 / 3K | 6 Jun 25 |
| 3.1ML | 19:00 | | | | 28 | L3 | | 41 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 22 Mar 25 |
| 5K | 17:21 | | | 17:27 | 249 | | | 30 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 16 May 25 |
| 10K | 39:40 | | | 39:54 | 58 | | | 13 | Cambuslang | Cambuslang Down By The River 3K / 10K | 9 Mar 25 |
| HM | 86:43 | | | 86:46 | 31 | | 29 | 10 | Kinross | Loch Leven Half Marathon | 11 May 25 |
| 2024 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:39 | | | | 22 | | | 2 | Glasgow | 3K on the Green | 29 Nov 24 |
| 3K | 11:08 | | | | 26 | | | 6 | Glasgow | 3K on the Green | 25 Oct 24 |
| parkrun | 18:06 | | | | 9 | | | | Strathclyde | Strathclyde parkrun # 606 | 24 Feb 24 |
| parkrun | 19:53 | | | | 11 | | | | Torvean | Torvean parkrun # 137 | 4 May 24 |
| parkrun | 21:21 | | | | 10 | | | | Tollcross | Tollcross parkrun # 526 | 2 Nov 24 |
| parkrun | 22:02 | | | | 60 | | | | Strathclyde | Strathclyde parkrun # 623 | 22 Jun 24 |
| parkrun | 25:43 | | | | 101 | | | | Strathclyde | Strathclyde parkrun # 646 | 30 Nov 24 |
| HM | 78:21 | | | 78:25 | 50 | | | | Alloa | Alloa Half Marathon | 17 Mar 24 |
| Mar | 2:58:29 | c | | | 963 | | | 197 | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
| ZRD | 23:50 | | | | 15 | L03 | | 11 | Motherwell | LSK / Scottish Veterans Relays | 28 Jan 24 |
| 2023 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:16.90 | i | | | 3 | F | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 6 Jan 23 |
| 10000 | 32:53.65 | | | | 10 | B | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 28 Apr 23 |
| 5K | 15:44 | | | 15:46 | 85 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| parkrun | 16:20 | | | | 1 | | | 1 | Victoria | Victoria parkrun # 393 | 18 Feb 23 |
| parkrun | 18:13 | | | | 15 | | | | Strathclyde | Strathclyde parkrun # 565 | 15 Apr 23 |
| parkrun | 18:16 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 430 | 14 Jan 23 |
| 10K | 32:58 | | | 32:58 | 4 | | | | Cambuslang | Cambuslang Down By The River 3K / 10K | 5 Mar 23 |
| 10K | 34:14 | | | 34:18 | 26 | | | | Glasgow | Nigel Barge Memorial 10K | 22 Jan 23 |
| 10K | 35:53 | | | 35:54 | 16 | | 16 | 14 | Cambuslang | Newton 3K / 10K | 11 Nov 23 |
| 10KXC | 37:49 | | | | 132 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 10M | 55:12 | | | | 34 | | | | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 2 Apr 23 |
| HM | 75:20 | | | 75:22 | 20 | | | | Alloa | Alloa Half Marathon | 12 Mar 23 |
| HM | 85:36 | | | 85:39 | 7 | | 7 | 5 | Auchterarder | Auchterarder Running Festival Half Marathon | 10 Sep 23 |
| 2022 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:19.71 | i | | | 3 | 1 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships | 30 Jan 22 |
| 4KXC | 13:21 | | | | 137 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 4KXCL | 14:03 | | | | 14 | L4 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 22 |
| parkrun | 16:27 | | | | 4 | | | 1 | Strathclyde | Strathclyde parkrun # 551 | 31 Dec 22 |
| parkrun | 16:38 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 511 | 19 Feb 22 |
| parkrun | 16:55 | | | | 4 | | | 1 | Strathclyde | Strathclyde parkrun # 514 | 12 Mar 22 |
| parkrun | 16:57 | | | | 1 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 99 | 24 Dec 22 |
| parkrun | 17:37 | | | | 6 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 82 | 20 Aug 22 |
| parkrun | 18:42 | | | | 1 | | | 1 | Rostrevor | Rostrevor parkrun # 196 | 30 Jul 22 |
| parkrun | 19:00 | | | | 2 | | | | Tollcross | Tollcross parkrun # 405 | 16 Jul 22 |
| 6.4KXC | 24:25 | | | | 11 | | | | Strathaven | Lanarkshire AAA Championships | 12 Feb 22 |
| 8.5KXC | 31:24 | | | | 64 | | | 10 | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
| 5.9ML | 35:38 | | | | 33 | L2 | | | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| 10K | 35:08 | | | 35:09 | 1 | | | | Cambuslang | Newton 3K / 10K | 12 Nov 22 |
| 10K | 35:52 | | | 35:55 | 79 | | | | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 10KMT | 43:35 | | | | 17 | | | | East Kilbride | Calderglen Harriers 10K | 24 Jun 22 |
| 10.3KXC | 40:06 | | | | 177 | | | | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| HM | 78:17 | c | | | 73 | | | 17 | Glasgow | Great Scottish Run Half Marathon | 2 Oct 22 |
| HM | 83:38 | | | 83:47 | 60 | | | | Alloa | Alloa Half Marathon | 20 Mar 22 |
| ZRDL | 20:46 | | | | 5 | L1 | | 5 | Motherwell | LSK / Scottish Veterans Relays | 24 Jul 22 |
| ZXC | 27:31 | | | | 25 | | | | Strathaven | Scottish West District League | 19 Nov 22 |
| 2021 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:20.32 | + | | | 7m | 19 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| Mile | 4:37.77 | | | | 6 | 19 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| 3000 | 9:29.97 | | | | 18 | C | | | Linwood | Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open | 4 Jun 21 |
| 4KXC | 13:58 | | | | 119 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXC | 14:12 | | | | 22 | L1 | | | Glasgow | Scottish West District Relay Championships | 9 Oct 21 |
| 4KXCL | 13:23 | | | | 34 | L4 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5KMT | 16:09 | c | | | 4 | | | | Morton Park | Kilmaurs Gala 5K | 28 Jul 21 |
| parkrun | 18:20 | | | | 2 | | | 1 | Tollcross | Tollcross parkrun # 374 | 27 Nov 21 |
| 8.5KXC | 30:01 | | | | 45 | | | 4 | Balloch | Scottish West District Championships | 4 Dec 21 |
| 10K | 34:18 | | | 34:21 | 34 | | | | Tillicoultry | Tilli 10K | 27 Dec 21 |
| 10K | 37:07 | | | 37:11 | 65 | | | | Kilmarnock | Roon the Toon 10K | 22 Aug 21 |
| 2020 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.40 | i | | | 1 | A2 | | | Emirates Arena | Scottish National Open | 18 Jan 20 |
| 3000 | 8:48.25 | i | | | 5 | C | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 3 Jan 20 |
| 5K | 15:37 | | | 15:39 | 206 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| parkrun | 16:57 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 350 | 11 Jan 20 |
| 5.8KL | 18:44 | | | | 2 | L1 | | 2 | Motherwell | SVHC Open Masters Road Relays | 26 Jan 20 |
| 2019 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:56.29 | i | | | 1 | E | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 4 Jan 19 |
| 10000 | 34:04.71 | | | | 13 | B | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 19 Apr 19 |
| 3K | 9:28 | | | | 8 | | | | Glasgow | 3K on the Green Series | 30 Aug 19 |
| 4KXC | 13:31 | | | | 72 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 13:37 | | | | 23 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 3.1ML | 16:44 | | | | 7 | L5 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 5K | 15:25 | | | | 164 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5K | 15:39 | | | 15:40 | 41 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| parkrun | 16:32 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 372 | 26 Jan 19 |
| parkrun | 16:47 | | | | 1 | | | 1 | Victoria | Victoria parkrun # 289 | 17 Aug 19 |
| parkrun | 16:59 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 316 | 18 May 19 |
| parkrun | 17:01 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 298 | 12 Jan 19 |
| parkrun | 17:31 | | | | 6 | | | 1 | Strathclyde | Strathclyde parkrun # 460 | 24 Aug 19 |
| parkrun | 17:53 | | | | 1 | | | 1 | Fort William | Fort William parkrun # 50 | 13 Apr 19 |
| parkrun | 17:54 | | | | 2 | | | 1 | Tollcross | Tollcross parkrun # 328 | 10 Aug 19 |
| parkrun | 18:02 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 342 | 16 Nov 19 |
| parkrun | 18:06 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 388 | 30 Mar 19 |
| 3.16ML | 16:26 | | | | 17 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 7.29KXC | 26:40 | | | | 4 | | | | Strathaven | Lanarkshire AAA Championships | 23 Nov 19 |
| 8.5KXC | 33:18 | | | | 27 | | | | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 10K | 32:56 | | | 32:57 | 15 | | | | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
| 10K | 34:24 | | | 34:24 | 6 | | | | Hamilton | Hamilton HamilTEN 10K | 21 Sep 19 |
| 10K | 35:22 | | | 35:23 | 1 | | | | Carluke | Carluke on the Run 10K | 2 Jun 19 |
| 10KXC | 38:30 | | | | 76 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 10M | 57:21 | | | | 6 | | | | Millport | Around Cumbrae 10 | 8 Sep 19 |
| 11.07MNAD | 61:58 | | | 62:00 | 22 | | | 4 | Birmingham | Simplyhealth Great Birmingham Run | 13 Oct 19 |
| HM | 75:29 | | | 75:32 | 71 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| HM | 76:09 | | | 76:10 | 13 | | | | Balloch | Balloch to Clydebank Half Marathon | 10 Mar 19 |
| 2018 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:45.37 | | | | 1 | 7 | | | Stirling University | Monument Mile Classic | 13 Jun 18 |
| 3000 | 9:17.76 | i | | | 6 | 6 | | | Glasgow | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 7 Jan 18 |
| 5000 | 16:10.97 | | | | 8 | B | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 12 Aug 18 |
| 5000 | 16:11.76 | | | | 13 | C | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 10000 | 33:32.89 | | | | 4 | B | | | Glasgow | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 20 Apr 18 |
| 3KNAD | 9:16 | | | | 2 | | | | Glasgow | 3K on the Green Series | 31 Aug 18 |
| 3KNAD | 9:19 | | | | 5 | | | | Glasgow | 3K on the Green Series | 25 May 18 |
| 4KXC | 12:55 | | | | 72 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 12:53 | | | | 17 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 5K | 15:52 | | | 15:54 | 42 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 4 May 18 |
| parkrun | 16:15 | | | | 2 | | | 1 | Victoria | Victoria parkrun # 215 | 10 Mar 18 |
| parkrun | 16:43 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 324 | 17 Feb 18 |
| parkrun | 17:06 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 283 | 6 Oct 18 |
| parkrun | 17:07 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 250 | 3 Feb 18 |
| parkrun | 17:19 | | | | 3 | | | 1 | Falkirk | Falkirk parkrun # 339 | 16 Jun 18 |
| 3.16ML | 16:47 | | | | 18 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 7.45KXC | 24:37 | | | | 9 | | | | Drumpellier Park | LAAA Championships | 24 Nov 18 |
| 8.5KXC | 33:47 | | | | 38 | | | | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 6ML | 33:17 | | | | 12 | L6 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| 10K | 33:24 | | | | 6 | | | | Glasgow | Cambuslang Down By The River 3K / 10K | 20 May 18 |
| 10K | 33:23 | | | 33:25 | 13 | | | | Pollok | Brian Goodwin Memorial 10K | 15 Jun 18 |
| 10K | 34:05 | | | 34:07 | 54 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
| 10KMT | 36:26 | | | | 12 | | | | Strathmiglo | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 2 Sep 18 |
| 10KXC | 38:31 | | | | 117 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 10M | 56:03 | c | | | 33 | | | | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 1 Apr 18 |
| HM | 79:02 | | | 79:03 | 13 | | | | Alloa | Alloa Half Marathon | 3 Jun 18 |
| 2017 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:41.13 | | | | 13 | 1 | | | Crownpoint | Shettleston Milnbank Housing Association Open Graded Meetings | 29 Aug 17 |
| 3KNAD | 9:35 | | | | 2 | | | | Glasgow | 3K on the Green Series | 25 Aug 17 |
| 4KXC | 13:40 | | | | 96 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 13:46 | | | | 20 | L2 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 14:31 | | | | 18 | L1 | | | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 3.1ML | 17:24 | | | | 12 | L5 | | | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| parkrun | 16:19 | | | | 2 | | | 1 | Victoria | Victoria parkrun # 165 | 11 Feb 17 |
| parkrun | 17:16 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 238 | 18 Nov 17 |
| parkrun | 17:32 | | | | 6 | | | 1 | Strathclyde | Strathclyde parkrun # 369 | 19 Aug 17 |
| parkrun | 17:42 | | | | 4 | | | 1 | Victoria | Victoria parkrun # 186 | 8 Jul 17 |
| parkrun | 18:21 | | | | 3 | | | 1 | Tollcross | Tollcross parkrun # 223 | 5 Aug 17 |
| 10K | 33:43 | | | | 9 | | | | Glasgow | Cambuslang Down By The River 10K | 5 Mar 17 |
| 10K | 35:09 | | | 35:13 | 74 | | | | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10K | 35:21 | | | 35:22 | 13 | | | | Troon | Troon Tortoises 10K | 3 May 17 |
| 10K | 35:50 | | | | 3 | | | | Lochwinnoch | Hessilhead 10K | 9 Aug 17 |
| 10KXC | 36:13 | | | | 46 | | | | Irvine | Scottish West District Championships | 9 Dec 17 |
| 10KXC | 40:09 | | | | 79 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 2016 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4K | 13:18 | | | | 3 | L2 | | | Drumpellier Park | Lanarkshire Relay Championships | 15 Oct 16 |
| 4KXCL | 13:38 | | | | 23 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4KXCL | 13:43 | | | | 17 | L2 | | | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| parkrun | 17:35 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 300 | 2 Apr 16 |
| parkrun | 18:10 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 168 | 16 Jul 16 |
| 3.165ML | 18:10 | | | | 36 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 10K | 34:42 | | | 34:43 | 9 | | | | Bellahouston Park | Jimmy Irvine Bella 10K | 13 Nov 16 |
| 10K | 35:51 | | | 35:53 | 9 | | | | Troon | Troon Tortoises 10K | 4 May 16 |
| 10K | 37:57 | | | | 30 | | | | Glasgow | Cambuslang Down By The River 10K | 6 Mar 16 |
| 10KXC | 42:29 | | | | 84 | | | | Ayr | Scottish West District Championships | 4 Dec 16 |
| HM | 84:45 | | | 84:54 | 132 | | | | Alloa | Alloa Half Marathon | 20 Mar 16 |
| 2015 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 14:49 | | | | 135 | | | | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 10KXC | 39:26 | | | | 27 | | | | Coatbridge | Lanarkshire Cross Country Championships | 21 Nov 15 |
| 10KXC | 47:01 | | | | 88 | | | | Glasgow | Scottish West District Championships | 6 Dec 15 |
| HM | 89:32 | | | 90:06 | 375 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| 2014 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:36 | | | | 7 | | | 1 | Victoria | Victoria parkrun # 32 | 14 Jun 14 |
| 2012 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:43 | | | 40:53 | 155 | | | | Glasgow | MHFS 10K | 17 Jun 12 |