| 2025 V40 Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:20 | | | | 68 | | | | Bryn Bach | Bryn Bach parkrun # 562 | 21 Jun 25 |
| parkrun | 26:51 | | | | 49 | | | | Pontypool | Pontypool parkrun # 501 | 17 May 25 |
| parkrun | 27:15 | | | | 124 | | | | Markshall Estate | Markshall Estate parkrun # 169 | 19 Apr 25 |
| parkrun | 28:10 | | | | 93 | | | | Queen Elizabeth Grammar School | Queen Elizabeth Grammar School parkrun # 2 | 29 Mar 25 |
| parkrun | 28:13 | | | | 179 | | | | Riverfront | Riverfront parkrun # 344 | 22 Mar 25 |
| parkrun | 28:59 | | | | 67 | | | 1 | Rogiet | Rogiet parkrun # 293 | 15 Feb 25 |
| parkrun | 29:56 | | | | 122 | | | | Severn Bridge | Severn Bridge parkrun # 247 | 25 Jan 25 |
| parkrun | 30:06 | | | | 82 | | | | Rogiet | Rogiet parkrun # 301 | 3 May 25 |
| parkrun | 30:40 | | | | 215 | | | | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 208 | 5 Apr 25 |
| parkrun | 31:08 | | | | 181 | | | | Riverfront | Riverfront parkrun # 332 | 1 Jan 25 |
| parkrun | 31:36 | | | | 171 | | | | Newport | Newport parkrun # 626 | 18 Jan 25 |
| parkrun | 32:03 | | | | 140 | | | | Y Promenâd | Y Promenâd parkrun # 50 | 24 May 25 |
| parkrun | 32:15 | | | | 242 | | | | Severn Bridge | Severn Bridge parkrun # 258 | 26 Apr 25 |
| parkrun | 32:48 | | | | 213 | | | | Three Brooks | Three Brooks parkrun # 43 | 31 May 25 |
| parkrun | 32:54 | | | | 288 | | | | Newport | Newport parkrun # 625 | 11 Jan 25 |
| parkrun | 33:23 | | | | 85 | | | | Tremorfa | Tremorfa parkrun # 203 | 14 Jun 25 |
| parkrun | 34:00 | | | | 319 | | | | Riverfront | Riverfront parkrun # 337 | 1 Feb 25 |
| parkrun | 34:03 | | | | 81 | | | | Lydney | Lydney parkrun # 427 | 7 Jun 25 |
| parkrun | 37:13 | | | | 195 | | | | Blaise Castle | Blaise Castle parkrun # 84 | 22 Feb 25 |
| parkrun | 56:42 | | | | 171 | | | | Rogiet | Rogiet parkrun # 287 | 4 Jan 25 |
| parkrun | 1:00:26 | | | | 330 | | | | Newport | Newport parkrun # 638 | 12 Apr 25 |
| parkrun | 1:05:45 | | | | 54 | | | | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 178 | 1 Mar 25 |
| 5MMT | 44:36 | | | | 138 | | 48 | 4 | Caerleon | Caerleon 5 | 11 Jun 25 |
| 10K | 61:06 | | | 63:15 | 1446 | | 552 | 68 | Newport | ABP Newport 10K | 13 Apr 25 |
| HM | 2:22:48 | | | 2:24:36 | 1319 | | 438 | 103 | Newport | City of Newport Half Marathon | 2 Mar 25 |
| 2024 V35 Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:29 | | | | 31 | | | 1 | Aberbeeg | Aberbeeg parkrun # 192 | 20 Apr 24 |
| parkrun | 26:28 | | | | 143 | | | | Teignmouth Promenade | Teignmouth Promenade parkrun # 226 | 10 Aug 24 |
| parkrun | 26:44 | | | | 78 | | | | Barry Island | Barry Island parkrun # 403 | 17 Aug 24 |
| parkrun | 27:18 | | | | 106 | | | | Newport | Newport parkrun # 594 | 22 Jun 24 |
| parkrun | 27:18 | | | | 40 | | | | Great Cornard | Great Cornard parkrun # 483 | 9 Nov 24 |
| parkrun | 27:22 | | | | 52 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 136 | 18 May 24 |
| parkrun | 27:22 | | | | 80 | | | | Penallta | Penallta parkrun # 384 | 15 Jun 24 |
| parkrun | 27:42 | | | | 30 | | | 1 | Mallards Pike | Mallards Pike parkrun # 166 | 20 Jul 24 |
| parkrun | 27:48 | | | | 113 | | | 1 | Minehead | Minehead parkrun # 350 | 16 Nov 24 |
| parkrun | 28:25 | | | | 299 | | | | Huddersfield | Huddersfield parkrun # 600 | 14 Sep 24 |
| parkrun | 28:27 | | | | 59 | | | 1 | Great Cornard | Great Cornard parkrun # 473 | 31 Aug 24 |
| parkrun | 28:41 | | | | 227 | | | | Eastville | Eastville parkrun # 278 | 21 Sep 24 |
| parkrun | 28:46 | | | | 173 | | | | Riverfront | Riverfront parkrun # 306 | 13 Jul 24 |
| parkrun | 28:48 | | | | 99 | | | | Severn Bridge | Severn Bridge parkrun # 241 | 14 Dec 24 |
| parkrun | 29:40 | | | | 73 | | | | Great Cornard | Great Cornard parkrun # 451 | 30 Mar 24 |
| parkrun | 30:06 | | | | 211 | | | | Riverfront | Riverfront parkrun # 326 | 30 Nov 24 |
| parkrun | 31:12 | | | | 280 | | | | Severn Bridge | Severn Bridge parkrun # 234 | 26 Oct 24 |
| parkrun | 31:46 | | | | 262 | | | | Riverfront | Riverfront parkrun # 329 | 21 Dec 24 |
| parkrun | 32:09 | | | | 129 | | | | Newport | Newport parkrun # 573 | 27 Jan 24 |
| parkrun | 32:43 | | | | 47 | | | | Rogiet | Rogiet parkrun # 259 | 6 Jul 24 |
| parkrun | 33:06 | | | | 76 | | | 1 | Pontypool | Pontypool parkrun # 473 | 19 Oct 24 |
| parkrun | 33:14 | | | | 298 | | | | Severn Bridge | Severn Bridge parkrun # 217 | 29 Jun 24 |
| parkrun | 33:37 | | | | 278 | | | | Severn Bridge | Severn Bridge parkrun # 209 | 4 May 24 |
| parkrun | 33:51 | | | | 42 | | | | Lydney | Lydney parkrun # 392 | 12 Oct 24 |
| parkrun | 34:29 | | | | 237 | | | | Newport | Newport parkrun # 599 | 27 Jul 24 |
| parkrun | 34:49 | | | | 224 | | | | Newport | Newport parkrun # 613 | 2 Nov 24 |
| parkrun | 35:16 | | | | 290 | | | | Newport | Newport parkrun # 591 | 1 Jun 24 |
| parkrun | 35:34 | | | | 97 | | | | Rogiet | Rogiet parkrun # 247 | 13 Apr 24 |
| parkrun | 36:09 | | | | 297 | | | | Riverfront | Riverfront parkrun # 289 | 16 Mar 24 |
| parkrun | 36:14 | | | | 231 | | | | Severn Bridge | Severn Bridge parkrun # 203 | 23 Mar 24 |
| parkrun | 36:30 | | | | 157 | | | | Cwmbran | Cwmbran parkrun # 321 | 9 Mar 24 |
| parkrun | 37:18 | | | | 163 | | | | Newport | Newport parkrun # 583 | 6 Apr 24 |
| parkrun | 39:04 | | | | 80 | | | | Rogiet | Rogiet parkrun # 251 | 11 May 24 |
| parkrun | 44:29 | | | | 132 | | | | Cwmbran | Cwmbran parkrun # 317 | 10 Feb 24 |
| parkrun | 45:35 | | | | 163 | | | | Cwmbran | Cwmbran parkrun # 316 | 3 Feb 24 |
| parkrun | 59:27 | | | | 201 | | | | Cwmbran | Cwmbran parkrun # 313 | 13 Jan 24 |
| parkrun | 1:02:08 | | | | 282 | | | | Newport | Newport parkrun # 570 | 6 Jan 24 |
| 10K | 73:07 | | | 77:24 | 1810 | | 806 | 90 | Newport | ABP Newport 10K | 28 Apr 24 |
| HM | 2:46:38 | | | 3:13:48 | 18996 | | 8169 | 939 | Cardiff | Cardiff Half Marathon | 6 Oct 24 |
| 2023 V35 Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:05 | | | | 74 | | | 1 | Llanishen Park | Llanishen Park parkrun # 49 | 20 May 23 |
| parkrun | 27:17 | | | | 98 | | | | Severn Bridge | Severn Bridge parkrun # 159 | 13 May 23 |
| parkrun | 27:22 | | | | 295 | | | | Cardiff | Cardiff parkrun # 729 | 17 Jun 23 |
| parkrun | 27:52 | | | | 51 | | | 1 | Stonehouse | Stonehouse parkrun # 266 | 10 Jun 23 |
| parkrun | 28:12 | | | | 59 | | | | Chippenham Playing Fields, Monmouth | Chippenham Playing Fields, Monmouth parkrun # 37 | 22 Apr 23 |
| parkrun | 29:08 | | | | 146 | | | | Newport | Newport parkrun # 538 | 3 Jun 23 |
| parkrun | 29:10 | | | | 44 | | | | Rogiet | Rogiet parkrun # 214 | 9 Sep 23 |
| parkrun | 29:21 | | | | 148 | | | | Severn Bridge | Severn Bridge parkrun # 172 | 12 Aug 23 |
| parkrun | 29:36 | | | | 136 | | | | Newport | Newport parkrun # 531 | 15 Apr 23 |
| parkrun | 29:52 | | | | 76 | | | | Barnstaple | Barnstaple parkrun # 455 | 6 May 23 |
| parkrun | 30:00 | | | | 86 | | | | Barry Island | Barry Island parkrun # 351 | 19 Aug 23 |
| parkrun | 30:03 | | | | 81 | | | | Upton Court | Upton Court parkrun # 481 | 5 Aug 23 |
| parkrun | 30:04 | | | | 127 | | | | Newport | Newport parkrun # 554 | 23 Sep 23 |
| parkrun | 30:26 | | | | 133 | | | | Minehead | Minehead parkrun # 300 | 18 Nov 23 |
| parkrun | 30:30 | | | | 202 | | | | Newport | Newport parkrun # 551 | 2 Sep 23 |
| parkrun | 30:32 | | | | 97 | | | | Newport | Newport parkrun # 557 | 14 Oct 23 |
| parkrun | 30:34 | | | | 127 | | | | Newport | Newport parkrun # 556 | 7 Oct 23 |
| parkrun | 30:38 | | | | 45 | | | 1 | Aberfields | Aberfields parkrun # 10 | 21 Oct 23 |
| parkrun | 30:44 | | | | 127 | | | | Newport | Newport parkrun # 533 | 29 Apr 23 |
| parkrun | 31:19 | | | | 69 | | | | Alton Water Summer | Alton Water parkrun # 75 | 8 Apr 23 |
| parkrun | 31:44 | | | | 154 | | | | Newport | Newport parkrun # 546 | 29 Jul 23 |
| parkrun | 31:55 | | | | 80 | | | | Newport | Newport parkrun # 529 | 1 Apr 23 |
| parkrun | 32:49 | | | | 28 | | | 1 | Trelai Park | Trelai Park parkrun # 79 | 18 Mar 23 |
| parkrun | 50:20 | | | | 55 | | | | Newent | Newent parkrun # 455 | 24 Jun 23 |
| 5MMT | 49:30 | | | | 174 | | 74 | 18 | Caerleon | Caerleon 5 | 14 Jun 23 |
| 2022 V35 Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:56 | | | | 75 | | | | Great Cornard | Great Cornard parkrun # 382 | 8 Oct 22 |
| parkrun | 30:01 | | | | 125 | | | | Newport | Newport parkrun # 520 | 22 Oct 22 |
| parkrun | 30:03 | | | | 58 | | | | Rogiet | Rogiet parkrun # 173 | 5 Nov 22 |
| parkrun | 30:34 | | | | 119 | | | | Newport | Newport parkrun # 517 | 1 Oct 22 |
| parkrun | 30:39 | | | | 112 | | | | Newport | Newport parkrun # 516 | 24 Sep 22 |
| parkrun | 31:06 | | | | 50 | | | 1 | Mallards Pike | Mallards Pike parkrun # 48 | 5 Mar 22 |
| parkrun | 31:08 | | | | 132 | | | | Newport | Newport parkrun # 521 | 29 Oct 22 |
| parkrun | 31:41 | | | | 57 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 51 | 17 Sep 22 |
| parkrun | 32:36 | | | | 76 | | | | Great Cornard | Great Cornard parkrun # 344 | 8 Jan 22 |
| parkrun | 42:36 | | | | 71 | | | | Lydney | Lydney parkrun # 280 | 10 Sep 22 |
| parkrun | 43:17 | | | | 82 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 76 | 3 Sep 22 |
| parkrun | 53:18 | | | | 269 | | | | Riverfront | Riverfront parkrun # 186 | 19 Feb 22 |
| 2021 V35 Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:31 | | | | 129 | | | | Kingsway | Kingsway parkrun # 244 | 31 Jul 21 |
| parkrun | 30:01 | | | | 72 | | | | Great Cornard | Great Cornard parkrun # 336 | 6 Nov 21 |
| parkrun | 30:16 | | | | 46 | | | | Rogiet | Rogiet parkrun # 124 | 23 Oct 21 |
| parkrun | 30:40 | | | | 66 | | | | Pontypool | Pontypool parkrun # 327 | 16 Oct 21 |
| parkrun | 31:13 | | | | 41 | | | | Wotton | Wotton parkrun # 172 | 24 Jul 21 |
| parkrun | 41:30 | | | | 240 | | | | Newport | Newport parkrun # 469 | 11 Sep 21 |
| 2020 V35 Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:29 | | | | 71 | | | | Berkeley Green | Berkeley Green parkrun # 2 | 8 Feb 20 |
| parkrun | 26:21 | | | | 53 | | | | Tremorfa | Tremorfa parkrun # 13 | 25 Jan 20 |
| parkrun | 27:03 | | | | 152 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 296 | 1 Feb 20 |
| parkrun | 28:06 | | | | 154 | | | | Riverfront | Riverfront parkrun # 162 | 29 Feb 20 |
| parkrun | 31:41 | | | | 65 | | | | Cwmbran | Cwmbran parkrun # 186 | 22 Feb 20 |
| parkrun | 33:16 | | | | 454 | | | | Worcester | Worcester parkrun # 462 | 7 Mar 20 |
| parkrun | 33:38 | | | | 154 | | | | Grangemoor | Grangemoor parkrun # 219 | 18 Jan 20 |
| parkrun | 38:28 | | | | 179 | | | | Great Cornard | Great Cornard parkrun # 312 | 11 Jan 20 |
| 20K | 1:47:47 | | | | 39 | | 20 | | Berkeley | 20/20 Fission 20K | 14 Mar 20 |
| HM | 2:12:17 | | | 2:13:37 | 1144 | | 311 | 61 | Llanelli | Llanelli Half Marathon | 8 Mar 20 |
| 2019 SEN Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:48 | | | | 53 | | 3 | | Minehead | Minehead parkrun # 168 | 16 Nov 19 |
| parkrun | 25:09 | | | | 84 | | | | Severn Bridge | Severn Bridge parkrun # 36 | 18 May 19 |
| parkrun | 25:15 | | | | 89 | | | | Riverfront | Riverfront parkrun # 116 | 6 Apr 19 |
| parkrun | 25:28 | | | | 98 | | | | Riverfront | Riverfront parkrun # 143 | 19 Oct 19 |
| parkrun | 25:49 | | | | 37 | | | | Boston | Boston parkrun # 182 | 13 Apr 19 |
| parkrun | 26:07 | | | | 104 | | | | Riverfront | Riverfront parkrun # 104 | 5 Jan 19 |
| parkrun | 26:07 | | | | 56 | | | | Great Cornard | Great Cornard parkrun # 298 | 12 Oct 19 |
| parkrun | 26:10 | | | | 44 | | | 1 | Bideford | Bideford parkrun # 162 | 11 May 19 |
| parkrun | 26:15 | | | | 114 | | | | Riverfront | Riverfront parkrun # 112 | 9 Mar 19 |
| parkrun | 26:30 | | | | 75 | | | | Penallta | Penallta parkrun # 207 | 13 Jul 19 |
| parkrun | 26:33 | | | | 47 | | | | Great Cornard | Great Cornard parkrun # 259 | 12 Jan 19 |
| parkrun | 27:02 | | | | 34 | | | | Rogiet | Rogiet parkrun # 83 | 22 Jun 19 |
| parkrun | 27:02 | | | | 114 | | | | Riverfront | Riverfront parkrun # 149 | 30 Nov 19 |
| parkrun | 27:11 | | | | 95 | | | | Riverfront | Riverfront parkrun # 120 | 4 May 19 |
| parkrun | 27:20 | | | | 77 | | | 1 | Great Cornard | Great Cornard parkrun # 273 | 20 Apr 19 |
| parkrun | 27:26 | | | | 205 | | | | Newbury | Newbury parkrun # 419 | 23 Nov 19 |
| parkrun | 27:29 | | | | 156 | | | | Severn Bridge | Severn Bridge parkrun # 64 | 25 Dec 19 |
| parkrun | 27:32 | | | | 31 | | 3 | | Rogiet | Rogiet parkrun # 93 | 7 Sep 19 |
| parkrun | 27:40 | | | | 103 | | | | Riverfront | Riverfront parkrun # 152 | 21 Dec 19 |
| parkrun | 27:43 | | | | 152 | | | | Newport | Newport parkrun # 432 | 6 Jul 19 |
| parkrun | 27:49 | | | | 124 | | | | Riverfront | Riverfront parkrun # 125 | 8 Jun 19 |
| parkrun | 27:49 | | | | 141 | | | | Riverfront | Riverfront parkrun # 139 | 21 Sep 19 |
| parkrun | 28:11 | | | | 115 | | | 1 | Riverfront | Riverfront parkrun # 138 | 14 Sep 19 |
| parkrun | 28:23 | | | | 69 | | | | Great Cornard | Great Cornard parkrun # 289 | 10 Aug 19 |
| parkrun | 28:39 | | | | 473 | | | | Cardiff | Cardiff parkrun # 581 | 26 Jan 19 |
| parkrun | 29:04 | | | | 88 | | | 1 | Great Cornard | Great Cornard parkrun # 270 | 30 Mar 19 |
| parkrun | 29:44 | | | | 60 | | | | Lydney | Lydney parkrun # 180 | 1 Jun 19 |
| parkrun | 29:46 | | | | 264 | | | | Crystal Palace | Crystal Palace parkrun # 434 | 27 Apr 19 |
| parkrun | 29:46 | | | | 431 | | | | Hasenheide, GER | Hasenheide parkrun # 92 | 28 Sep 19 |
| parkrun | 30:06 | | | | 148 | | | | Riverfront | Riverfront parkrun # 111 | 2 Mar 19 |
| parkrun | 30:10 | | | | 231 | | | | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 3 | 5 Oct 19 |
| parkrun | 30:21 | | | | 215 | | | | Riverfront | Riverfront parkrun # 108 | 9 Feb 19 |
| parkrun | 30:22 | | | | 100 | | | | Bryn Bach | Bryn Bach parkrun # 344 | 29 Jun 19 |
| parkrun | 30:36 | | | | 33 | | | | Rogiet | Rogiet parkrun # 102 | 7 Dec 19 |
| parkrun | 30:41 | | | | 211 | | | | Riverfront | Riverfront parkrun # 106 | 19 Jan 19 |
| parkrun | 31:11 | | | | 262 | | | | Riverfront | Riverfront parkrun # 109 | 16 Feb 19 |
| parkrun | 31:59 | | | | 159 | | | | Newport | Newport parkrun # 456 | 28 Dec 19 |
| parkrun | 32:09 | | | | 172 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 4 | 24 Aug 19 |
| parkrun | 32:28 | | | | 51 | | | | Pontypool | Pontypool parkrun # 299 | 26 Oct 19 |
| parkrun | 34:04 | | | | 49 | | | | Rogiet | Rogiet parkrun # 92 | 31 Aug 19 |
| parkrun | 43:08 | | | | 246 | | | | Newport | Newport parkrun # 448 | 9 Nov 19 |
| 10K | 56:47 | | | | 185 | | 61 | | Undy | Magor Marsh 10K | 27 Jul 19 |
| 8M | 67:03 | | | 67:39 | 384 | | 87 | | Newport | Lliswerry 8 | 27 Jan 19 |
| HM | 1:54:25 | | | 1:54:38 | 221 | | 59 | | Boston | Boston (UK) Half Marathon | 14 Apr 19 |
| HM | 1:55:24 | | | | 763 | | 109 | | Newport | City of Newport Half Marathon | 3 Mar 19 |
| HM | 1:58:06 | | | 2:03:41 | 5068 | | 920 | | Cardiff | Cardiff Half Marathon | 6 Oct 19 |
| 20M | 3:11:41 | | | | 275 | | 113 | | Berkeley | 20/20 Fission | 16 Mar 19 |
| Mar | 4:14:30 | c | | | 18543 | | 5353 | | London | Virgin London Marathon | 28 Apr 19 |
| 2018 SEN Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.91ML | 14:31 | | | | 81 | L3 | 22 | 12 | Redwick | Rose Inn Relays (3 x 1.91) | 4 Sep 18 |
| parkrun | 25:04 | | | | 117 | | | | Swansea Bay | Swansea Bay parkrun # 145 | 29 Sep 18 |
| parkrun | 25:09 | | | | 48 | | | | Aberbeeg | Aberbeeg parkrun # 1 | 3 Nov 18 |
| parkrun | 25:33 | | | | 76 | | | | Felixstowe | Felixstowe parkrun # 8 | 26 May 18 |
| parkrun | 25:33 | | | | 23 | | 2 | 1 | Cwmbran | Cwmbran parkrun # 117 | 6 Oct 18 |
| parkrun | 25:54 | | | | 19 | | | | Rogiet | Rogiet parkrun # 43 | 25 Aug 18 |
| parkrun | 26:10 | | | | 64 | | | | Penrose | Penrose parkrun # 182 | 22 Sep 18 |
| parkrun | 26:21 | | | | 36 | | | 1 | Clare Castle | Clare Castle parkrun # 43 | 11 Aug 18 |
| parkrun | 26:47 | | | | 49 | | | 1 | Minehead | Minehead parkrun # 118 | 17 Nov 18 |
| parkrun | 26:48 | | | | 83 | | | 1 | Riverfront | Riverfront parkrun # 97 | 1 Dec 18 |
| parkrun | 26:50 | | | | 37 | | | | Rogiet | Rogiet parkrun # 31 | 2 Jun 18 |
| parkrun | 26:57 | | | | 32 | | | | Great Cornard | Great Cornard parkrun # 255 | 25 Dec 18 |
| parkrun | 27:05 | | | | 126 | | | | Ipswich | Ipswich parkrun # 322 | 10 Nov 18 |
| parkrun | 27:22 | | | | 186 | | | | Bryn Bach | Bryn Bach parkrun # 300 | 4 Aug 18 |
| parkrun | 27:37 | | | | 101 | | | | Riverfront | Riverfront parkrun # 61 | 17 Mar 18 |
| parkrun | 28:02 | | | | 162 | | | | Eastville | Eastville parkrun # 32 | 7 Jul 18 |
| parkrun | 28:25 | | | | 103 | | | 1 | Riverfront | Riverfront parkrun # 66 | 28 Apr 18 |
| parkrun | 28:29 | | | | 172 | | | | Riverfront | Riverfront parkrun # 68 | 12 May 18 |
| parkrun | 28:36 | | | | 141 | | | | Riverfront | Riverfront parkrun # 78 | 21 Jul 18 |
| parkrun | 28:59 | | | | 194 | | | | Riverfront | Riverfront parkrun # 58 | 17 Feb 18 |
| parkrun | 29:10 | | | | 76 | | | 1 | Newport | Newport parkrun # 366 | 10 Mar 18 |
| parkrun | 29:11 | | | | 70 | | | | Great Cornard | Great Cornard parkrun # 216 | 31 Mar 18 |
| parkrun | 29:20 | | | | 203 | | | | Riverfront | Riverfront parkrun # 59 | 24 Feb 18 |
| parkrun | 29:54 | | | | 68 | | | | Rogiet | Rogiet parkrun # 29 | 19 May 18 |
| parkrun | 30:01 | | | | 70 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 357 | 21 Apr 18 |
| parkrun | 30:03 | | | | 75 | | | | Thornbury | Thornbury parkrun # 22 | 16 Jun 18 |
| parkrun | 30:04 | | | | 71 | | | 1 | Pontypool | Pontypool parkrun # 231 | 9 Jun 18 |
| parkrun | 30:08 | | | | 282 | | | | Riverfront | Riverfront parkrun # 51 | 1 Jan 18 |
| parkrun | 30:24 | | | | 164 | | | | Severn Bridge | Severn Bridge parkrun # 5 | 8 Sep 18 |
| parkrun | 30:44 | | | | 156 | | | | Riverfront | Riverfront parkrun # 77 | 14 Jul 18 |
| parkrun | 30:57 | | | | 183 | | | | Riverfront | Riverfront parkrun # 67 | 5 May 18 |
| parkrun | 31:15 | | | | 151 | | | | Riverfront | Riverfront parkrun # 75 | 30 Jun 18 |
| parkrun | 31:45 | | | | 173 | | | | Riverfront | Riverfront parkrun # 98 | 8 Dec 18 |
| parkrun | 31:55 | | | | 76 | | | | Forest of Dean | Forest of Dean parkrun # 458 | 24 Nov 18 |
| parkrun | 32:56 | | | | 403 | | | | Newport | Newport parkrun # 358 | 1 Jan 18 |
| parkrun | 38:56 | | | | 183 | | | | Riverfront | Riverfront parkrun # 92 | 27 Oct 18 |
| 5M | 43:29 | | | 44:06 | 270 | | 77 | | Witham | Witham Boxing Day 5 | 26 Dec 18 |
| 5M | 53:19 | | | | 414 | | 168 | | Sudbury | Sudbury Fun Run 5 | 30 Mar 18 |
| 10K | 53:48 | | | | 152 | | 38 | | Undy | Magor Marsh 10K | 28 Jul 18 |
| 10K | 57:09 | | | 75:34 | 4153 | | 1176 | | Bristol | Simplyhealth Great Bristol 10K | 13 May 18 |
| 8M | 76:19 | | | 77:37 | 601 | | 212 | | Newport | Lliswerry 8 | 28 Jan 18 |
| HM | 1:40:49 | | | 1:41:17 | 374 | | 43 | | Stroud | Stroud Half Marathon | 21 Oct 18 |
| HM | 2:06:56 | | | 2:17:21 | 8204 | | 2334 | | Cardiff | Cardiff Half Marathon | 7 Oct 18 |
| 2017 SEN Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:46 | | | | 23 | | 3 | | Cwmbran | Cwmbran parkrun # 64 | 16 Sep 17 |
| parkrun | 25:27 | | | | 82 | | | | Exeter Riverside | Exeter Riverside parkrun # 150 | 24 Jun 17 |
| parkrun | 25:31 | | | | 63 | | | | Riverfront | Riverfront parkrun # 38 | 7 Oct 17 |
| parkrun | 25:41 | | | | 55 | | | | Great Cornard | Great Cornard parkrun # 183 | 12 Aug 17 |
| parkrun | 25:42 | | | | 103 | | | | Riverfront | Riverfront parkrun # 43 | 11 Nov 17 |
| parkrun | 25:50 | | | | 59 | | | | Riverfront | Riverfront parkrun # 25 | 8 Jul 17 |
| parkrun | 25:53 | | | | 116 | | | | Newport | Newport parkrun # 332 | 1 Jul 17 |
| parkrun | 26:07 | | | | 97 | | | | Riverfront | Riverfront parkrun # 46 | 2 Dec 17 |
| parkrun | 26:17 | | | | 100 | | | | Burnham and Highbridge | Burnham and Highbridge parkrun # 105 | 17 Jun 17 |
| parkrun | 26:20 | | | | 77 | | | | Riverfront | Riverfront parkrun # 47 | 16 Dec 17 |
| parkrun | 26:34 | | | | 60 | | | 1 | Great Cornard | Great Cornard parkrun # 166 | 15 Apr 17 |
| parkrun | 26:39 | | | | 105 | | | | Riverfront | Riverfront parkrun # 6 | 25 Feb 17 |
| parkrun | 26:46 | | | | 78 | | | | Riverfront | Riverfront parkrun # 20 | 3 Jun 17 |
| parkrun | 26:52 | | | | 132 | | | | Riverfront | Riverfront parkrun # 17 | 13 May 17 |
| parkrun | 26:54 | | | | 88 | | | | Riverfront | Riverfront parkrun # 26 | 15 Jul 17 |
| parkrun | 27:05 | | | | 95 | | | | Riverfront | Riverfront parkrun # 10 | 25 Mar 17 |
| parkrun | 27:19 | | | | 68 | | | | Riverfront | Riverfront parkrun # 1 | 21 Jan 17 |
| parkrun | 27:29 | | | | 89 | | | 1 | Riverfront | Riverfront parkrun # 2 | 28 Jan 17 |
| parkrun | 27:32 | | | | 95 | | | | Riverfront | Riverfront parkrun # 8 | 11 Mar 17 |
| parkrun | 27:39 | | | | 22 | | | | Maesteg | Maesteg parkrun # 13 | 14 Oct 17 |
| parkrun | 27:47 | | | | 92 | | | | Riverfront | Riverfront parkrun # 4 | 11 Feb 17 |
| parkrun | 27:59 | | | | 82 | | | | Great Cornard | Great Cornard parkrun # 172 | 27 May 17 |
| parkrun | 28:03 | | | | 105 | | | | Riverfront | Riverfront parkrun # 11 | 1 Apr 17 |
| parkrun | 28:08 | | | | 89 | | | | Riverfront | Riverfront parkrun # 29 | 5 Aug 17 |
| parkrun | 28:20 | | | | 725 | | | | Bushy Park | Bushy Park parkrun # 707 | 18 Nov 17 |
| parkrun | 28:23 | | | | 323 | | | | Southwark | Southwark parkrun # 188 | 22 Apr 17 |
| parkrun | 28:34 | | | | 114 | | | | Riverfront | Riverfront parkrun # 48 | 23 Dec 17 |
| parkrun | 28:35 | | | | 121 | | | | Riverfront | Riverfront parkrun # 42 | 4 Nov 17 |
| parkrun | 28:40 | | | | 171 | | | | Porthcawl | Porthcawl parkrun # 225 | 22 Jul 17 |
| parkrun | 28:42 | | | | 106 | | | | Riverfront | Riverfront parkrun # 40 | 21 Oct 17 |
| parkrun | 28:51 | | | | 127 | | | | Riverfront | Riverfront parkrun # 7 | 4 Mar 17 |
| parkrun | 28:58 | | | | 226 | | | | Newport | Newport parkrun # 307 | 7 Jan 17 |
| parkrun | 29:17 | | | | 142 | | | | Riverfront | Riverfront parkrun # 41 | 28 Oct 17 |
| parkrun | 29:39 | | | | 185 | | | | Newport | Newport parkrun # 340 | 26 Aug 17 |
| parkrun | 30:36 | | | | 155 | | | | Newport | Newport parkrun # 356 | 25 Dec 17 |
| parkrun | 32:14 | | | | 92 | | | | Great Cornard | Great Cornard parkrun # 189 | 23 Sep 17 |
| parkrun | 33:45 | | | | 236 | | | | Riverfront | Riverfront parkrun # 45 | 25 Nov 17 |
| 10K | 53:00 | | | | 128 | | 27 | | Undy | Magor Marsh 10K | 29 Jul 17 |
| 10K | 58:43 | | | 61:02 | 2659 | | 794 | | Cardiff | Cardiff 10K | 3 Sep 17 |
| 10M | 98:20 | | | | 226 | | 66 | | Hadleigh | Hadleigh 10 | 19 Nov 17 |
| 10M | 1:40:55 | | | | 205 | | 72 | | Brecon | Brecon Lions 10 | 6 Aug 17 |
| HM | 1:55:26 | | | 1:55:39 | 4636 | | 817 | | Cardiff | Cardiff Half Marathon | 1 Oct 17 |
| ZXC | NT | | | | 77 | | | | Bryn Bach Parc | Gwent Leisure Centre League | 8 Oct 17 |
| 2016 SEN Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:11 | | | | 71 | | | | Hove Promenade | Hove Promenade parkrun # 39 | 16 Apr 16 |
| parkrun | 24:52 | | | | 59 | | | | Great Cornard | Great Cornard parkrun # 120 | 28 May 16 |
| parkrun | 25:39 | | | | 62 | | | | Great Cornard | Great Cornard parkrun # 150 | 24 Dec 16 |
| parkrun | 25:42 | | | | 155 | | | 1 | Newport | Newport parkrun # 274 | 4 Jun 16 |
| parkrun | 25:44 | | | | 51 | | | | Clacton Seafront | Clacton Seafront parkrun # 1 | 15 Oct 16 |
| parkrun | 25:49 | | | | 37 | | | 1 | Great Cornard | Great Cornard parkrun # 141 | 22 Oct 16 |
| parkrun | 25:53 | | | | 178 | | | | Newport | Newport parkrun # 270 | 7 May 16 |
| parkrun | 25:58 | | | | 137 | | | | Colchester Castle | Colchester Castle parkrun # 148 | 30 Jan 16 |
| parkrun | 26:05 | | | | 154 | | | | Newport | Newport parkrun # 262 | 12 Mar 16 |
| parkrun | 26:06 | | | | 138 | | | | Newport | Newport parkrun # 300 | 3 Dec 16 |
| parkrun | 26:11 | | | | 153 | | | | Newport | Newport parkrun # 263 | 19 Mar 16 |
| parkrun | 26:18 | | | | 167 | | | | Newport | Newport parkrun # 255 | 23 Jan 16 |
| parkrun | 26:27 | | | | 167 | | | | Newport | Newport parkrun # 287 | 3 Sep 16 |
| parkrun | 26:29 | | | | 123 | | | | Newport | Newport parkrun # 305 | 31 Dec 16 |
| parkrun | 27:14 | | | | 160 | | | | Newport | Newport parkrun # 295 | 29 Oct 16 |
| parkrun | 27:16 | | | | 345 | | | | Cannon Hill | Cannon Hill parkrun # 309 | 1 Oct 16 |
| parkrun | 27:23 | | | | 143 | | | | Newport | Newport parkrun # 278 | 2 Jul 16 |
| parkrun | 27:30 | | | | 45 | | | | Great Cornard | Great Cornard parkrun # 106 | 20 Feb 16 |
| parkrun | 27:31 | | | | 111 | | | | Newport | Newport parkrun # 257 | 6 Feb 16 |
| parkrun | 27:41 | | | | 154 | | | | Newport | Newport parkrun # 258 | 13 Feb 16 |
| parkrun | 27:49 | | | | 250 | | | | Ashton Court | Ashton Court parkrun # 277 | 5 Nov 16 |
| parkrun | 27:59 | | | | 106 | | | | Colchester Castle | Colchester Castle parkrun # 196 | 25 Dec 16 |
| parkrun | 28:02 | | | | 87 | | | | Exeter Riverside | Exeter Riverside parkrun # 73 | 2 Jan 16 |
| parkrun | 28:13 | | | | 57 | | | | Great Cornard | Great Cornard parkrun # 126 | 9 Jul 16 |
| parkrun | 29:24 | | | | 250 | | | | Newport | Newport parkrun # 254 | 16 Jan 16 |
| parkrun | 30:41 | | | | 245 | | | | Newport | Newport parkrun # 284 | 13 Aug 16 |
| parkrun | 31:33 | | | | 90 | | | | Plymvalley | Plymvalley parkrun # 171 | 1 Jan 16 |
| parkrun | 31:50 | | | | 326 | | | | Newport | Newport parkrun # 289 | 17 Sep 16 |
| parkrun | 34:30 | | | | 74 | | | | Great Cornard | Great Cornard parkrun # 113 | 9 Apr 16 |
| parkrun | 34:40 | | | | 355 | | | | Newport | Newport parkrun # 282 | 30 Jul 16 |
| parkrun | 35:05 | | | | 346 | | | | Newport | Newport parkrun # 253 | 9 Jan 16 |
| parkrun | NT | | | | 56 | | | 1 | Great Cornard | Great Cornard parkrun # 135 | 10 Sep 16 |
| 10K | 53:05 | | | 53:48 | 453 | | 112 | | Cwmavon | Richard Burton 10K | 6 Nov 16 |
| 10K | 53:10 | | | 56:21 | 618 | | 164 | | Cambridge | Cambridge Town & Gown 10K | 16 Oct 16 |
| 10K | 50:58 | | | 59:00 | 2494 | | 433 | | Bristol | Great Bristol 10K | 15 May 16 |
| 10K | 57:10 | | | 62:21 | 1373 | | 488 | | Cardiff | St David's Day 10K | 28 Feb 16 |
| HM | 1:59:25 | | | 2:01:18 | 933 | | 191 | | Southend | Southend Half Marathon | 12 Jun 16 |
| HM | 2:03:44 | | | 2:04:59 | 1034 | | 245 | | Milton Keynes | Milton Keynes Winter Half Marathon | 11 Dec 16 |
| HM | 1:56:41 | | | 2:07:29 | 6000 | | 1322 | | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| HM | 2:05:17 | | | 2:10:56 | 2929 | | 691 | | Nottingham | Robin Hood Half Marathon | 25 Sep 16 |
| 2015 SEN Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:46 | | | | 51 | | | | Great Cornard | Great Cornard parkrun # 66 | 23 May 15 |
| parkrun | 26:05 | | | | 53 | | | 1 | Great Cornard | Great Cornard parkrun # 68 | 6 Jun 15 |
| parkrun | 26:05 | | | | 152 | | | | Newport | Newport parkrun # 221 | 13 Jun 15 |
| parkrun | 26:36 | | | | 165 | | | | Newport | Newport parkrun # 216 | 9 May 15 |
| parkrun | 27:18 | | | | 49 | | | 1 | Great Cornard | Great Cornard parkrun # 59 | 4 Apr 15 |
| parkrun | 27:39 | | | | 190 | | | | Newport | Newport parkrun # 214 | 25 Apr 15 |
| parkrun | 27:57 | | | | 179 | | | | Newport | Newport parkrun # 234 | 12 Sep 15 |
| parkrun | 27:58 | | | | 134 | | | | Newport | Newport parkrun # 206 | 28 Feb 15 |
| parkrun | 28:19 | | | | 188 | | | | Newport | Newport parkrun # 202 | 31 Jan 15 |
| parkrun | 28:24 | | | | 85 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 89 | 21 Feb 15 |
| parkrun | 28:30 | | | | 238 | | | | Newport | Newport parkrun # 209 | 21 Mar 15 |
| parkrun | 28:42 | | | | 160 | | | | Newport | Newport parkrun # 250 | 26 Dec 15 |
| parkrun | 29:07 | | | | 177 | | | | Newport | Newport parkrun # 244 | 21 Nov 15 |
| parkrun | 29:09 | | | | 179 | | | | Newport | Newport parkrun # 201 | 24 Jan 15 |
| parkrun | 29:10 | | | | 199 | | | | Newport | Newport parkrun # 210 | 28 Mar 15 |
| parkrun | 29:16 | | | | 115 | | | | Newport | Newport parkrun # 249 | 25 Dec 15 |
| parkrun | 29:18 | | | | 48 | | | 1 | Great Cornard | Great Cornard parkrun # 96 | 19 Dec 15 |
| parkrun | 29:35 | | | | 198 | | | | Newport | Newport parkrun # 199 | 3 Jan 15 |
| parkrun | 30:30 | | | | 298 | | | | Newport | Newport parkrun # 229 | 8 Aug 15 |
| parkrun | 32:54 | | | | 337 | | | | Newport | Newport parkrun # 213 | 18 Apr 15 |
| parkrun | 33:56 | | | | 256 | | | | Newport | Newport parkrun # 245 | 28 Nov 15 |
| 5M | 41:32 | | | 41:46 | 532 | | 112 | | Cardiff | Cardiff Bay 5 | 4 May 15 |
| 5M | 43:28 | | | | 210 | | 51 | | Sudbury | Sudbury Fun Run 5 | 3 Apr 15 |
| 5M | 43:41 | | | | 242 | | 70 | | Wix | Wix 5 | 18 Oct 15 |
| 10K | 51:49 | c | | | 3072 | | 561 | | Bristol | Bristol 10K | 31 May 15 |
| HM | 2:05:50 | | | 2:20:34 | 9552 | | 2888 | | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
| 2014 SEN Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:30 | | | | 33 | | | | Great Cornard | Great Cornard parkrun # 43 | 25 Dec 14 |
| parkrun | 28:48 | | | | 161 | | | | Newport | Newport parkrun # 195 | 20 Dec 14 |
| parkrun | 29:02 | | | | 182 | | | | Newport | Newport parkrun # 193 | 6 Dec 14 |
| parkrun | 29:20 | | | | 33 | | | | Great Cornard | Great Cornard parkrun # 44 | 27 Dec 14 |
| parkrun | 29:24 | | | | 190 | | | | Newport | Newport parkrun # 194 | 13 Dec 14 |
| parkrun | 30:35 | | | | 117 | | | | Exeter Riverside | Exeter Riverside parkrun # 15 | 15 Nov 14 |
| parkrun | 31:30 | | | | 47 | | | 1 | Great Cornard | Great Cornard parkrun # 35 | 1 Nov 14 |
| parkrun | 31:44 | | | | 212 | | | | Newport | Newport parkrun # 191 | 22 Nov 14 |
| parkrun | 32:01 | | | | 233 | | | | Newport | Newport parkrun # 192 | 29 Nov 14 |
| parkrun | 32:17 | | | | 187 | | | | Newport | Newport parkrun # 189 | 8 Nov 14 |
| parkrun | 35:23 | | | | 384 | | | | Newport | Newport parkrun # 186 | 18 Oct 14 |