| 2025 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:43:15 | c | | | 862 | | | | London | TCS London Marathon | 27 Apr 25 |
| 2021 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:56 | | | | 8 | | | | Tonbridge | Tonbridge parkrun # 328 | 28 Aug 21 |
| 2019 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.1KXC | 22:02 | | | | 25 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 10KXC | 33:26 | | | | 130 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:25 | | | | 11 | L1 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 18 |
| 5KXC | 17:32 | | | | 24 | | | 7 | Tonbridge | Kent League | 27 Oct 18 |
| 5KXC | 17:53 | | | | 6 | | | | Bexley | Kent League | 24 Nov 18 |
| parkrun | 18:07 | | | | 1 | | | 1 | Tonbridge | Tonbridge parkrun # 256 | 13 Oct 18 |
| 6MXC | 36:28 | | | | 34 | | | | Knole Park | Senior Knole Run | 13 Jan 18 |
| 10K | 40:35 | | | 40:35 | 16 | | | | Weald St Georges | Weald St Georges 10K | 2 Sep 18 |
| 10KXC | 40:44 | | | | 177 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.7 | | | | 7 | 5 | | | Tonbridge | Avril Bowring Memorial Open Series | 2 May 17 |
| 1500 | 4:31.68 | | | | 12 | 3 | | | Tonbridge | Norman Fowler Memorial Open | 17 Apr 17 |
| 400H | 68.3 | | | | 1 | B | | | Chelmsford | UK Youth Development U17/U20 League Division South Premier 2B | 25 Jun 17 |
| 2000SC | 7:04.0 | | | | 1 | B | | | Chelmsford | UK Youth Development U17/U20 League Division South Premier 2B | 25 Jun 17 |
| TJ | 10.18 | | | | 3 | B | | | Chelmsford | UK Youth Development U17/U20 League Division South Premier 2B | 25 Jun 17 |
| 5K | 17:29 | | | 17:29 | 3 | | | 1 | Bexhill-on-Sea | Bexhill Runners 5K Series | 28 Jun 17 |
| 6KXC | 23:22 | | | | 131 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6.5KXC | 22:54 | | | | 35 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 6.5KXC | 23:18 | | | | 15 | | | | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 7KXC | 24:26 | | | | 13 | | | | Dover | Kent County Schools' Championships | 21 Jan 17 |
| 6MXC | 35:55 | | | | 25 | | | | Sevenoaks | Senior Knole Run | 14 Jan 17 |
| 9.8KXC | 36:50 | | | | 60 | | | 10 | Wilmington | Kent League | 14 Oct 17 |
| 10KXC | 37:09 | | | | 43 | | | 10 | Bexley | Kent League | 11 Nov 17 |
| 10KXC | 39:17 | | | | 51 | | | 7 | Tonbridge | Kent League | 28 Oct 17 |
| 2016 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 20:21 | | | | 74 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 5.3KXC | 18:56 | | | | 22 | | | | Wilmington | Kent League | 15 Oct 16 |
| 5.76KXC | 20:38 | | | | 14 | | | | Hythe | Kent Schools' Championships | 23 Jan 16 |
| 6.46KXC | 25:34 | | | | 23 | | | | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 2015 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.94 | | | | 1 | 4 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 1500 | 4:47.70 | | | | 2 | 2 | | | Tonbridge | Tonbridge AC Club & Open Championships | 31 Aug 15 |
| 1500 | 4:57.79 | | | | 1 | 1 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 3.851KL | 13:27 | | | | 19 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.861KL | 13:53 | | | | 54 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4KXCL | 15:17 | | | | 10 | L2 | | | Sparrows Den | Will Bolton Relays (4 X 4K) | 12 Sep 15 |
| 5KXC | 16:58 | | | | 14 | | | | Bexleyheath | Kent League | 28 Nov 15 |
| 5KXC | 18:28 | | | | 16 | | | | Sparrows Den | Kent League | 7 Nov 15 |