| 2019 SEN Morpeth/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 20.90 | | | | 4 | A | | | Leeds | North of England League Division 2E | 19 May 19 |
| HT7.26K | 34.25 | | | | 2 | A | | | Leeds | North of England League Division 2E | 19 May 19 |
| JT800 | 47.38 | | | | 3 | A | | | Leeds | North of England League Division 2E | 19 May 19 |
| JT800 | 44.47 | | | | 2 | A | | | Morpeth | North of England League Division 2E | 14 Jul 19 |
| 2018 SEN Grantham AC/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 32.42 | | | | 5 | A | | | Hexham | North of England League Division 2E | 8 Jul 18 |
| HT7.26K | 30.82 | | | | 4 | A | | | Darlington | North of England League Division 2E | 4 Aug 18 |
| JT800 | 48.21 | | | | 1 | A | | | Darlington | North of England League Division 2E | 4 Aug 18 |
| HM | 2:26:38 | a | | 2:44:04 | 19946 | | | | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| 2016 SEN Grantham AC/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 46.38 | | | | 1 | A | | | Grantham | North of England League Division 4EC | 7 May 16 |
| 2015 U23 Grantham AC/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 56.18 | | | | 5 | | | | Bedford | BUCS Championships | 4 May 15 |
| JT800 | 53.26 | | | | 5 | qB | | | Bedford | BUCS Championships | 3 May 15 |
| JT800 | 51.47 | | | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| JT800 | 44.82 | | | | 1 | | | | Grantham | Lincolnshire League | 29 Mar 15 |
| 2014 U23 Gateshead/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 56.98 | | | | 1 | | | | Grantham | Lincolnshire League | 20 Jul 14 |
| JT800 | 55.37 | | | | 1 | A | | | Grantham | North of England League Division 4EC | 13 Jul 14 |
| JT800 | 53.84 | | | | 4 | qA | | | Bedford | BUCS Championships | 4 May 14 |
| JT800 | 52.28 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 9 Aug 14 |
| JT800 | 52.13 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| JT800 | 51.60 | | | | 1 | | | | Lincoln | Lincolnshire League | 6 Jul 14 |
| JT800 | 50.48 | | | | 6 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 15 Jun 14 |
| JT800 | 50.04 | | | | 1 | | | | Grantham | Lincolnshire League | 13 Apr 14 |
| JT800 | 49.38 | | | | 10 | | | | Bedford | BUCS Championships | 5 May 14 |
| JT800 | 45.25 | | | | 1 | A | | | Cleckheaton | North of England League Division 4EC | 7 Jun 14 |
| 2013 U23 Grantham AC/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 30.34 | | | | 6 | B | | | Hendon | British Athletics League Division 2 | 3 Aug 13 |
| HT7.26K | 28.67 | | | | 8 | A | | | Eton | British Athletics League Division 2 | 6 Jul 13 |
| HT7.26K | 27.90 | | | | 8 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| JT800 | 54.90 | | | | 5 | qB | | | Bedford | BUCS Championships | 5 May 13 |
| JT800 | 54.13 | | | | 2 | A | | | Derby | British Athletics League Division 2 | 8 Jun 13 |
| JT800 | 53.66 | | | | 10 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| JT800 | 53.22 | | | | 2 | A | | | Hendon | British Athletics League Division 2 | 3 Aug 13 |
| JT800 | 52.79 | | | | 4 | B | | | Bedford | British Athletics Jumps & Throws Fest | 18 Aug 13 |
| JT800 | 51.27 | | | | 2 | A | | | Eton | British Athletics League Division 2 | 6 Jul 13 |
| JT800 | 50.04 | | | | 3 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| JT800 | 49.51 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 25 May 13 |
| JT800 | 47.96 | | | | 1 | | | | Gateshead | Gateshead Minor Athletics Open Meeting | 21 Apr 13 |
| 2012 U20 Grantham AC/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT6K | 39.18 | | | | 1 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| JT800 | 57.58 | | | | 6 | | | | Bedford | 3rd Annual UK Javelin Carnival | 8 Sep 12 |
| JT800 | 56.62 | | | | 2 | | | | Hull | Northern U15/U17/U20 Championships | 14 Jul 12 |
| JT800 | 56.15 | | | | 1 | A | | | Doncaster | North of England League Division 4EC | 5 Aug 12 |
| JT800 | 56.13 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| JT800 | 55.42 | | | | 1 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| JT800 | 54.91 | | | | 1 | A | | | Cleckheaton | North of England League Division 4EC | 26 May 12 |
| JT800 | 53.61 | | | | 1 | A | | | Grantham | North of England League Division 4EC | 1 Jul 12 |
| JT800 | 51.73 | | | | 9 | A | | | Olympic Park | BUCS Championships | 6 May 12 |
| JT800 | 51.05 | | | | 1 | | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| JT800 | 48.91 | | | | 1 | | | | Grantham | Lincolnshire League (no gun, field results only) | 10 Jun 12 |
| 10K | 64:22 | | | 64:43 | 512 | | | | Newcastle | Town Moor Memorial 10K | 11 Nov 12 |
| 2011 U20 Grantham AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.14 | | | | 2 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| SP6K | 8.70 | | | | 4 | | | | Grantham | Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships | 11 Sep 11 |
| DT2K | 24.09 | | | | 4 | B | | | King's Lynn | North of England League Division 3EC | 3 Jul 11 |
| DT2K | 23.81 | | | | 6 | A | | | Rotherham | North of England League Division 3EC | 7 May 11 |
| DT2K | 22.89 | | | | 4 | A | | | Doncaster | North of England League Division 3EC | 4 Jun 11 |
| DT1.75K | 27.69 | | | | 5 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| DT1.75K | 25.48 | | | | 2 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| HT7.26K | 32.01 | | | | 2 | B | | | King's Lynn | North of England League Division 3EC | 3 Jul 11 |
| HT7.26K | 31.49 | | | | 2 | B | | | Cudworth | North of England League Division 3EC | 14 Aug 11 |
| HT7.26K | 30.78 | | | | 3 | A | | | Doncaster | North of England League Division 3EC | 4 Jun 11 |
| HT7.26K | 27.94 | | | | 5 | A | | | Rotherham | North of England League Division 3EC | 7 May 11 |
| HT6K | 37.15 | | | | 3 | | | | Norwich | Anglian Schools' Championships | 18 Jun 11 |
| HT6K | 36.69 | | | | 1 | | | | Boston | Lincolnshire County Schools' Championships | 11 Jun 11 |
| HT6K | 35.43 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| JT800 | 52.20 | | | | 1 | | | | Sandy | Biggleswade Open Throws Fest | 4 Aug 11 |
| JT800 | 51.90 | | | | 1 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| JT800 | 51.14 | | | | 1 | A | | | Cudworth | North of England League Division 3EC | 14 Aug 11 |
| JT800 | 51.14 | | | | 3 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| JT800 | 49.99 | | | | 1 | | | | Norwich | Anglian Schools' Championships | 18 Jun 11 |
| JT800 | 49.95 | | | | 3 | C | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| JT800 | 49.20 | | | | 2 | | | | Boston | Lincolnshire County Schools' Championships | 11 Jun 11 |
| JT800 | 48.70 | | | | 1 | A | | | King's Lynn | North of England League Division 3EC | 3 Jul 11 |
| JT800 | 48.32 | | | | 2 | A | | | Rotherham | North of England League Division 3EC | 7 May 11 |
| JT800 | 46.81 | | | | 1 | A | | | Doncaster | North of England League Division 3EC | 4 Jun 11 |
| JT800 | 46.26 | | | | 1 | | | | Grantham | Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships | 11 Sep 11 |
| JT800 | 45.31 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| 2010 U20 Grantham AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.66 | | | | 5 | A | | | Don Valley | Northern League 4EC | 4 Jul 10 |
| SP6K | 8.26 | | | | 3 | | | | Grantham | Lincolnshire League | 28 Mar 10 |
| DT2K | 25.17 | | | | 2 | A | | | Cleckheaton | Northern League 4EC | 1 May 10 |
| DT2K | 24.97 | | | | 3 | A | | | Don Valley | Northern League 4EC | 4 Jul 10 |
| DT1.75K | 27.98 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 9 May 10 |
| DT1.75K | 26.04 | | | | 1 | | | | Grantham | Lincolnshire League | 28 Mar 10 |
| HT7.26K | 32.94 | | | | 1 | B | | | Scunthorpe | Northern League 4EC | 5 Jun 10 |
| HT7.26K | 32.51 | | | | 1 | A | | | Don Valley | Northern League 4EC | 4 Jul 10 |
| HT7.26K | 31.23 | | | | 1 | B | | | Cleckheaton | Northern League 4EC | 1 May 10 |
| HT6K | 37.92 | | | | 2 | | | | Grantham | Anglian Schools Championships | 19 Jun 10 |
| HT6K | 37.38 | | | | 1 | | | | Lincoln | Lincolnshire Schools Championships | 12 Jun 10 |
| HT6K | 37.19 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 9 May 10 |
| JT800 | 47.35 | | | | 1 | A | | | Cleckheaton | Northern League 4EC | 1 May 10 |
| JT800 | 47.13 | | | | 1 | | | | Grantham | Lincolnshire League | 28 Mar 10 |
| JT800 | 47.06 | | | | 2 | | | | Lincoln | Lincolnshire Schools Championships | 12 Jun 10 |
| JT800 | 46.58 | | | | 1 | A | | | Scunthorpe | Northern League 4EC | 5 Jun 10 |
| JT800 | 45.33 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| JT800 | 44.99 | | | | 1 | A | | | Don Valley | Northern League 4EC | 4 Jul 10 |
| JT800 | 43.74 | | | | 3 | | | | Grantham | Anglian Schools Championships | 19 Jun 10 |
| JT800 | 40.97 | | | | 1 | | | | Grantham | Lincolnshire League | 18 Apr 10 |
| 2009 U17 Grantham AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 30.49 | | | | 1 | A | | | Corby | McCain UK Young Athletes League Midland One East | 17 May 09 |
| DT1.5K | 29.54 | | | | 3 | | | | Grantham | Lincolnshire League (inc 5000m & 10000m Champs) | 13 Sep 09 |
| DT1.5K | 26.83 | | | | 1 | A | | | Loughborough | McCain UK Young Athletes League Midland One East | 21 Jun 09 |
| DT1.5K | 26.82 | | | | 3 | A | | | Derby | McCain UK Young Athletes League Midland One East | 3 May 09 |
| DT1.5K | 26.42 | | | | 2 | | | | Grantham | Lincolnshire League | 26 Apr 09 |
| DT1.5K | 20.04 | | | | 1 | B | | | Burton | McCain UK Young Athletes League Midland One East | 19 Jul 09 |
| HT7.26K | 31.45 | | | | 1 | B | | | Scunthorpe | North of England League Division 3EC | 5 Jul 09 |
| HT7.26K | 28.96 | | | | 2 | B | | | Don Valley | North of England League Division 3EC | 6 Jun 09 |
| HT6K | 38.65 | | | | 3 | A | | | Mansfield | National Junior Athletic League Midland Premier | 14 Jun 09 |
| HT5K | 47.13 | | | | 2 | | | | Grantham | Lincolnshire League (inc 5000m & 10000m Champs) | 13 Sep 09 |
| HT5K | 44.28 | | | | 2 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| HT5K | 42.49 | | | | 2 | | | | Grantham | Lincolnshire League | 12 Jul 09 |
| HT5K | 40.78 | | | | 1 | A | | | Burton | McCain UK Young Athletes League Midland One East | 19 Jul 09 |
| HT5K | 40.28 | | | | 1 | A | | | Loughborough | McCain UK Young Athletes League Midland One East | 21 Jun 09 |
| HT5K | 40.01 | | | | 1 | A | | | Solihull | McCain UK Young Athletes League Midland One East | 31 May 09 |
| HT5K | 39.49 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 10 May 09 |
| HT5K | 39.34 | | | | 6 | | | | Norwich | Anglian Schools Championships | 20 Jun 09 |
| HT5K | 38.98 | | | | 2 | | | | Boston | Lincolnshire Schools Championships | 13 Jun 09 |
| HT5K | 38.40 | | | | 2 | A | | | Corby | McCain UK Young Athletes League Midland One East | 17 May 09 |
| HT5K | 37.62 | | | | 4 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 24 May 09 |
| HT5K | 37.09 | | | | 2 | | | | grANTHAM | Lincolnshire League | 19 Apr 09 |
| HT5K | 35.99 | | | | 2 | A | | | Derby | McCain UK Young Athletes League Midland One East | 3 May 09 |
| JT800 | 43.15 | | | | 3 | A | | | Don Valley | North of England League Division 3EC | 6 Jun 09 |
| JT800 | 42.97 | | | | 2 | A | | | Scunthorpe | North of England League Division 3EC | 5 Jul 09 |
| JT700 | 49.07 | | | | 2 | | | | Boston | Lincolnshire Schools Championships | 13 Jun 09 |
| JT700 | 49.05 | | | | 1 | A | | | Derby | McCain UK Young Athletes League Midland One East | 3 May 09 |
| JT700 | 48.55 | | | | 2 | | | | Norwich | Anglian Schools Championships | 20 Jun 09 |
| JT700 | 47.93 | | | | 1 | A | | | Solihull | McCain UK Young Athletes League Midland One East | 31 May 09 |
| JT700 | 47.13 | | | | 2 | A | | | Burton | McCain UK Young Athletes League Midland One East | 19 Jul 09 |
| JT700 | 46.61 | | | | 1 | | | | Grantham | Lincolnshire League (inc 5000m & 10000m Champs) | 13 Sep 09 |
| JT700 | 46.14 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 9 May 09 |
| JT700 | 45.87 | | | | 1 | A | | | Corby | McCain UK Young Athletes League Midland One East | 17 May 09 |
| JT700 | 45.57 | | | | 4 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 24 May 09 |
| JT700 | 44.77 | | | | 1 | | | | Grantham | Lincolnshire League | 26 Apr 09 |
| JT700 | 44.37 | | | | 1 | A | | | Loughborough | McCain UK Young Athletes League Midland One East | 21 Jun 09 |
| JT700 | 41.40 | | | | 2 | | | | Grantham | Lincolnshire League | 19 Apr 09 |
| 2008 U17 Grantham AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 37.17 | | | | 1 | | | | Mansfield | Mansfield Open Graded | 23 Aug 08 |
| HT5K | 34.13 | | | | | | | | Boston | Lincolnshire Schools Championships | 14 Jun 08 |
| HT5K | 33.73 | | | | | | | | Boston | Lincolnshire Pole Vault & Hammer Championships | 16 Jul 08 |
| HT5K | 33.43 | | | | | | | | Tamworth | UKA Young Athletes League Midland 1E | 1 Jun 08 |
| HT5K | 32.85 | | | | | | | | Bromsgrove | YAL Midland 1 East M1 | 22 Jun 08 |
| HT5K | 32.37 | | | | | | | | Wigan | Northern Athletics U17/U15 Championships | 25 May 08 |
| HT5K | 29.96 | | | | | | | | Coventry | UKA Young Athletes League Midland 1E | 4 May 08 |
| HT5K | 29.68 | | | | | | | | Mansfield | YAL Midland 1 East M3 | 18 May 08 |
| HT5K | 28.04 | | | | | | | | Peterborough | Anglian Schools Championships | 21 Jun 08 |
| JT800 | 38.11 | | | | | | | | Grantham | North of England League Division 4EC | 7 Jun 08 |
| JT700 | 46.12 | | | | 2 | | | | Grimsby | Dennis Lumbard Memorial Meeting | 27 Sep 08 |
| JT700 | 44.77 | | | | | | | | Mansfield | Mansfield Open Graded | 23 Aug 08 |
| JT700 | 43.95 | | | | | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| JT700 | 43.11 | | | | | | | | Grantham | Lincolnshire League | 17 Aug 08 |
| JT700 | 43.08 | | | | | | | | Wigan | Northern Athletics U17/U15 Championships | 25 May 08 |
| JT700 | 42.10 | | | | | | | | Tamworth | UKA Young Athletes League Midland 1E | 1 Jun 08 |
| JT700 | 41.37 | | | | | | | | Loughborough | Stars of the Future | 31 Aug 08 |
| JT700 | 41.33 | | | | | | | | Grantham | UKA Young Athletes League Midland 1E | 20 Jul 08 |
| JT700 | 40.64 | | | | | | | | Boston | Lincolnshire Schools Championships | 14 Jun 08 |
| JT700 | 40.53 | | | | | | | | Grantham | Lincolnshire League | 13 Jul 08 |
| JT700 | 38.55 | | | | | | | | Bromsgrove | YAL Midland 1 East M1 | 22 Jun 08 |
| JT700 | 38.23 | | | | | | | | Grantham | Lincolnshire Championships | 10 May 08 |
| JT700 | 38.20 | | | | | | | | Coventry | UKA Young Athletes League Midland 1E | 4 May 08 |
| JT700 | 36.88 | | | | | | | | Grantham | Lincolnshire League | 13 Apr 08 |
| JT700 | 35.45 | | | | | | | | Mansfield | YAL Midland 1 East M3 | 18 May 08 |
| 2007 U15 Grantham AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 32.03 | | | | | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| HT4K | 30.24 | | | | | | | | Grantham | UKA Young Athletes League Midland 1 East | 22 Jul 07 |
| HT4K | 28.89 | | | | | | | | Grantham | UKA Young Athletes League Midland 1E | 3 Jun 07 |
| HT4K | 27.98 | | | | | | | | Boston | Lincolnshire League | 15 Jul 07 |
| HT4K | 27.29 | | | | | | | | Norwich | Anglian Schools Championships | 16 Jun 07 |
| HT4K | 27.02 | | | | | | | | Coventry | UKA Young Athletes League Midland 1 East | 24 Jun 07 |
| HT4K | 26.07 | | | | | | | | Corby | UKA Young Athletes League Midland 1E | 20 May 07 |
| HT4K | 24.72 | | | | | | | | Tipton | UKA Young Athletes League Midland 1E | 6 May 07 |
| HT4K | 24.31 | | | | | | | | Grantham | Lincolnshire County Schools Championships | 9 Jun 07 |
| HT4K | 24.13 | | | | | | | | Grantham | Lincolnshire County Championships | 12 May 07 |
| HT4K | 23.33 | | | | | | | | Grantham | Lincolnshire League | 22 Apr 07 |
| JT600 | 37.55 | | | | | | | | Grantham | Lincolnshire League | 19 Aug 07 |
| JT600 | 37.28 | | | | | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| JT600 | 37.18 | | | | | | | | Mansfield | Mansfield Open | 2 Sep 07 |
| JT600 | 37.06 | | | | | | | | Grantham | UKA Young Athletes League Midland 1 East | 22 Jul 07 |
| JT600 | 34.17 | | | | | | | | Grantham | UKA Young Athletes League Midland 1E | 3 Jun 07 |
| JT600 | 33.23 | | | | | | | | Coventry | UKA Young Athletes League Midland 1 East | 24 Jun 07 |
| JT600 | 33.20 | | | | | | | | Grantham | Lincolnshire League | 22 Apr 07 |
| JT600 | 33.03 | | | | | | | | Boston | Lincolnshire League | 15 Jul 07 |
| JT600 | 32.78 | | | | | | | | Grantham | Lincolnshire County Schools Championships | 9 Jun 07 |
| JT600 | 32.41 | | | | | | | | Tipton | UKA Young Athletes League Midland 1E | 6 May 07 |
| JT600 | 32.22 | | | | | | | | Corby | UKA Young Athletes League Midland 1E | 20 May 07 |
| 2006 U15 Grantham AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 21.92 | | | | | | | | Rugby | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| JT600 | 31.27 | | | | | | | | Gateshead | - | 30 Jul 06 |